Egyptian yellow tea (also called helba) is considered one of the most unusual and healthy drinks in the world. It is produced from a fenugreek plant, but not from leaves, like other varieties, but from seeds. This tea is common in Egypt: here it is used not just as a fragrant drink, but as a medicine to eliminate and prevent many diseases, as well as a means for losing weight. Yellow tea, about the benefits and dangers of which there has been much debate among scientists, is very effective if you boil and drink it correctly.

Benefit

Nutritionists recommend including Egyptian yellow tea on the slimming menu. The drink has diuretic and laxative properties, so it eliminates the remnants of undigested food and toxins, which helps to reduce body weight. In addition, Helba has the ability to reduce appetite. The process of losing weight will be easier and faster if you drink 200 ml of Egyptian tea every morning, and then do not eat for 3 hours.

What other beneficial properties for the body does Helba tea have? This magic drink is consumed in the following cases.

1. With diseases of the gastrointestinal tract. The composition of fenugreek seeds allows you to restore the disturbed intestinal microflora, normalize the activity of the pancreas, heals ulcers and postoperative scars. After drinking tea, the stomach is covered with a very thin mucous layer, which protects the body from the effects of rough or unusual food.
2. For colds and respiratory diseases. Helba dilutes sputum and helps to quickly remove it from the body. The drink has a general strengthening effect, lowers body temperature, and soothes in case of a febrile state.
3. For the prevention of atherosclerosis, for the normalization of metabolism. Tea contains a complex of substances that can reduce the content of bad cholesterol in the blood.
4. In order to prevent anemia. Fenugreek seeds are rich in iron, which increases hemoglobin production, which normalizes the transfer of oxygen by red blood cells to tissues from the lungs and prevents oxygen starvation.
5. With joint diseases. Fenugreek has the ability to repair inter-articular tissue. In addition, it is rich in calcium, without which the normal state of the skeletal system is impossible.
6. For the prevention and treatment of female diseases, during periods of difficult tolerance. The drink has the unique ability to tidy up the hormonal balance in the body. In the treatment of some diseases of the female genital area, douching is used with strong fenugreek infusion (agreed with the doctor).
7. To increase potency, enhance sexual desire. Germinated fenugreek beans are brewed with milk and drunk on an empty stomach daily.
8. In order to enhance the flow of milk during breastfeeding. Specialists call helbu the strongest natural stimulator of lactation. A weak drink is also combined with cow's milk and consumed several times a day.
9. With severe physical and mental stress.
10. To eliminate bad breath from the body or from the mouth. A similar problem appears when a large volume of toxic substances accumulates in the body. With the regular use of yellow tea, poisons are washed out of the body, and the body acquires a light pleasant aroma of fenugreek.

Ready tea drink is used in home cosmetology. The active components (vitamins, amino acids, polyphenols) that make up its composition protect the epidermis and hair from harmful external factors, normalize their structure, improve their appearance, and prevent baldness. Based on yellow tea, face masks and ringlets are prepared, rinsing after washing the head. From a mixture of fenugreek seeds and vegetable oils, lotions are made to tighten the breast, increase and correct its shape.

Harm

Before taking yellow tea from Egypt, you need to study both its benefits and harms. Excessive consumption of the drink may become dangerous for the body: more than 6 cups per day will lead to intoxication. In this case, causeless anxiety, dizziness, an acute feeling of hunger, and pain in the stomach appear. The same symptoms can occur with improperly prepared drink.

With gastroenterological pathologies, the use of helba can cause diarrhea, vomiting, exacerbation of the disease. It is recommended to drink yellow tea in the morning: an evening drink can make it difficult to fall asleep and provoke insomnia.

Contraindications

Yellow tea from Egypt is contraindicated in drinking with:

• diseases of the digestive tract;
• acute diarrhea;
• receiving hormone replacement therapy;
• carrying a child;
• increased levels of hormones estrogen and prolactin;
• allergies to fenugreek seeds.

Is it possible for pregnant and lactating women

In the first trimester of pregnancy, as well as with the threat of miscarriage, the use of Egyptian tea is strictly contraindicated. Fenugreek beans have the ability to increase progesterone levels, which can trigger a miscarriage. Before using yellow tea in the second and third trimesters of pregnancy, you should consult your doctor.

During breastfeeding, yellow tea can be drunk, making sure that the baby is not allergic to this product. For this, the drink must be introduced into the diet in very small portions. With normal tolerance of tea by the child's body, you need to use helba with milk regularly: this will increase the flow of milk.

Composition (vitamins and minerals)

Egyptian yellow tea contains:

• vitamin A;
• vitamins B1, B2, B9;
• vitamin C;
• potassium;
• magnesium;
• sodium;
• phosphorus;
• iron;
• selenium;
• zinc.

How to cook

It will not be possible to make yellow tea from Egypt in the usual way, since seeds are used, not leaflets. If you simply pour fenugreek beans with boiling water, the infusion will not contain all the beneficial substances. Valuable properties of seeds are revealed only during cooking. Washed and dried fenugreek is boiled for 8 minutes. Eating a strong drink is required, add no more than 200 ml of water per 1 teaspoon of tea leaves.

To get a more aromatic tea, the seeds must first be fried and ground. It will also get rid of the bitterness that fresh beans have. Fenugreek will give a maximum of useful substances to the drink if it is soaked in cold water for 3 hours before cooking.

How to use

In order for Helba tea to bring maximum benefits to the body, you need to drink it correctly. Nutritionists recommend:

• drink a little cool;
• drink in small sips;
• arrange a tea ceremony separately from meals;
• add honey instead of sugar;
• to strengthen the immune system combine helba with ginger, lemon;
• with anemia, drink tea with dates;
• to dissolve kidney stones, drink a strongly brewed drink;
• with arthritis add stevia to tea;
• to increase male potency, use milk instead of brewing water.

Storage

Increased humidity and sunshine are detrimental to fenugreek seeds, so yellow tea must be stored by placing it in a ceramic container with a tightly screwed lid. The container must be placed in a dark, dry place, away from products with a sharp aroma, since tea easily absorbs odors. In such conditions, the tea leaves can be stored for up to 12 months, then it loses its valuable qualities.

Brewed yellow tea retains its properties throughout the day. For each type of tea, you need to choose a separate teapot so that the aromas of the drinks do not mix.

How to choose

High-quality yellow tea outwardly looks fresh, non-stale. Seeds with an expiration date can be easily distinguished from fresh ones by color: beans suitable for brewing will have a bright mustard hue, fenugreek darkens over time.

The quality of tea can be revealed to taste. The infusion of old seeds will be very bitter.

What is combined with

For the treatment and prevention of certain diseases, drinks are prepared from a mixture of yellow tea with other components. For example, with arthritis, arthrosis, fenugreek seeds are combined with stevia leaves, with diseases of the genitourinary sphere - with a thick date decoction. The finished drink goes well with milk, natural honey, ground ginger, lemon.

Yellow tea from Egypt is not tea in the usual sense of the word. This is a drink with the strongest properties, due to which, in the absence of contraindications, proper preparation and use, it is able to improve the general well-being and appearance, cure and prevent many diseases. To find out if there are any contraindications to the use of helba, you need to visit a doctor.

Egyptian yellow tea (helba): surprisingly tasty and healthy

Egypt is famous not only for its sunny beaches and ancient pyramids. It produces one of the most aromatic drinks with a unique composition, properties and taste - yellow Egyptian tea. Locals love to enjoy the taste of the drink every day and consider it a popular and useful treat for visitors.

In fact, yellow Egyptian tea has almost nothing to do with a classic tea drink, since it is not made from a tea bush.

For the preparation of yellow tea, an annual plant of the legume family is used - hay fenugreek, which also bears such names as shambhala, abish, helba, camel grass and others. The most amazing thing is that not even the grassy part of the plant, but its seeds are used for brewing.

Fenugreek is a very healthy plant. His healing power was mentioned in ancient manuscripts and medical treatises of the famous Hippocrates. Today, fenugreek is grown not only in Egypt, but also in southeastern Europe, China, India, France and South America.

It is worth noting that Chinese tea is also called yellow, but, despite this, Egyptian tea is completely different both in composition and in usefulness.

Structure

The fruits of hay fenugreek, from which health yellow tea is made, are a real storehouse of nutrients. In its composition it contains:

• vitamins A, C, B1, B2, B3, B4 (choline), B9 and PP (nicotinic acid);
• mucous substances (not more than 30%);
• tannins;
• nitrogenous substances;
• vegetable protein (20–23%);
• flavonoids (rutin, hesperidin, etc.);
• amino acids (lysine, isoleucine, tryptophan, etc.);
• essential oil (0.25%);
• fat and polyunsaturated fatty acid (4–7%);
• polysaccharides (starch, cellulose, etc.);
• calcium;
• iron;
• sodium;
• zinc;
• phosphorus;
• magnesium;
• selenium;
• potassium.

When brewing seeds, almost all chemical elements remain in the drink, which is also important for a general strengthening effect on the body.

Beneficial features

The English scientist Kleber assures that yellow Egyptian tea can be put on the same scale with all the medicines of the world.

The drink can be used both for preventive purposes and for complex treatment:

1. Diseases of the gastrointestinal tract. An infusion of fenugreek seeds covers the mucous membrane of the esophagus with mucus, which protects it from the aggressive effects of alcoholic beverages, as well as sharp and acidic foods. Regular consumption of tea blocks the increased acidity, due to which the inflammatory and ulcerative processes in the stomach stop. In Egypt, yellow tea always helps European tourists to adapt to the reception of national dishes.
2. Diabetes mellitus and obesity. Trace elements contained in the drink reduce the level of glucose in the blood, and also improve lipid metabolism.
3. Diseases of the urinary system. Egyptian tea prevents the occurrence of infectious and inflammatory diseases of the genitourinary system, and also helps to remove stones from the bladder and kidneys.
4. Atherosclerosis and hypertension. The beneficial substances that make up yellow tea lower blood cholesterol, as well as blood pressure for hypertension.
5. Diseases of the respiratory system. Shambhala tea is a fairly effective home remedy that has an expectorant and antipyretic effect for colds.
6. Female genital diseases. Fenugreek fruits are composed of substances similar in properties to the dioscorea extract. They are similar in structure and action to female hormones, so tea helps restore the hormonal background of a woman, as well as cure female infertility, uterine fibroids, genital tumors, etc.
7. Skin diseases. Yellow tea normalizes the functioning of the liver and gall bladder, the general condition of the skin depends on the activity of which.

• unbalanced diet, loss of appetite;
• severe recovery after surgery or a long illness;
• decreased sex drive and impotence;
• great physical or mental stress;
• depressive state;
• accumulation of toxins in the body and the appearance of an unpleasant body odor;
• decreased mental ability, concentration, memory impairment;
• decreased lactation in women during breastfeeding;
• menstrual irregularities, pain during menstruation, early menopause;
• premature aging of the skin (if it is associated with an age-related lack of female sex hormones).

Boiled seeds are also suitable for cosmetic skin and hair care.

Recipes for treatment, weight loss, strengthening lactation and other purposes

For medical purposes, yellow tea from Egypt is recommended to be used in combination with other ingredients that can enhance its effect. Below are the most common, effective recipes for treating diseases and other purposes.

Table: How can I use shambhala infusion

A good result can only be achieved if the procedures are carried out regularly. The healing properties of yellow Egyptian tea are observed after a few days.

How to brew an Egyptian drink + video

Since the fruits of the plant are not used for the preparation of this tea, it is not recommended to brew it in the usual way for us. The taste of the drink will be fully revealed only if the hard seeds are boiled.

1-2 days before making tea, the fruits should be thoroughly washed and laid out on paper or a towel in a dry place. In order for tea to reveal its aroma, dried seeds can be fried and ground. Brew a drink in a small saucepan. For 1 teaspoon of "tea leaves" use 200-250 ml of water. If you prefer stronger tea, add 2 teaspoons to the same amount of water. You need to boil yellow tea over low heat for 7–9 minutes, then you can pour it into mugs and enjoy its exquisite taste.

On the video you can familiarize yourself with the process in more detail.

How to drink helbu

You can drink tea both warm and cool - it perfectly warms and quenches thirst.

Egyptian tea has a pleasant yellow color and a peculiar nutty flavor, which every person perceives differently: for someone it is just a bitter and unpleasant drink, but for someone it’s a fountain of emotions!

To remove the bitterness, immediately before cooking, soak the grains for several hours in cold water.

You can diversify the taste of tea with raspberries, lemon, honey, mint, dates, ginger or figs. Yellow tea goes well with other tea infusions: plain black or green. Also, when brewing tea, it is useful to replace water with milk.

Unusual yellow tea is widely used in folk medicine of Egypt, India and other eastern countries. Egyptian Helba tea based on fenugreek seeds has unique healing properties, as well as a rich aroma and impeccable mild taste. It can not be compared with any other tea, and those who have tried helba tea will never forget this sweet caramel aftertaste.

Features of the Egyptian drink

Calling an Egyptian drink tea is not entirely correct. The fact is that it is produced not from a tea bush, but from the seeds of a perennial legume plant - fenugreek. In the people it has many names, so you can find references to the Helba, Shambhala, chaman, cocked hat, Fengugreek and others.

Since ancient times, fenugreek has been used by women to maintain its attractiveness, as well as to lose weight and restore the body after childbirth and during lactation.

Despite the fact that fenugreek was widely distributed in many eastern countries, it was the Egyptians who made the tonic drink for the first time from seeds, which is why it was called Egyptian tea

Composition of yellow tea

The energy value, as well as the benefits and harms of Egyptian yellow tea are determined by the chemical composition of fenugreek seeds, which are rich in vitamins and minerals. It is noteworthy that this plant is a source of plant protein, and also contains diosgenin - phytoestrogen, which is an analogue of progesterone.

The chemical composition of the drink

• Vitamins of group A, C, B, D, PP.
• A complex of macro- and microelements (phosphorus, potassium, sodium, zinc, selenium, iron, manganese).
• Amino acids (tryptophan, isoleucine, folic acid).
• Flavonoids.
• Carotenoids.
• Polysaccharides (pectin, starch, cellulose).
• Polysaturated Fats.
• Tannins.

In 100 gr. yellow tea from Egypt contains only 12 calories, of which 10 grams. fiber, 58 gr. - for carbohydrates, 23 gr. - make up proteins, and 6 grams. - saturated fats.

Useful properties of the drink

Egyptian yellow tea has a general strengthening and immunostimulating effect on the body, is a good anti-inflammatory, tonic and antispasmodic. Due to the antipyretic properties of yellow tea from Egypt, it is often prescribed by doctors in the complex treatment of colds.

The beneficial properties of the drink help to effectively deal with the following ailments:

• Respiratory disease - bronchitis, sinusitis, asthma, laryngitis, pneumonia. Egyptian yellow tea has an anti-inflammatory and expectorant effect.
• Disorders of the gastrointestinal tract - gastritis, ulcers, pancreatitis, cholecystitis, urolithiasis. The infusion of Egyptian Helba yellow tea activates the metabolism, promotes bile secretion and increases the activity of the pancreas. Tea infusion envelops the walls of the stomach and protects it from the aggressive effects of roughage and is a prophylactic against peptic ulcers. Yellow tea from Egypt inhibits the activity of pathogenic microorganisms, so it is recommended to use it during the travel period, when the body gets used to other water and food.
• Atherosclerosis and hypertension - fenugreek seeds reduce cholesterol in the blood, and also due to minerals normalize blood pressure.

Helba yellow tea is widely used for menstrual irregularities and during menopause. The phytoestrogen included in the composition restores the hormonal background and is an effective prophylactic against such female diseases as mastopathy, polycystic ovary, endometriosis and uterine fibroids.

Just like the white variety, Helba copes with skin diseases such as dermatitis, warts, purulent inflammation. For this, a paste of crushed fenugreek seeds is used, which is applied in the form of a mask to the affected area. Such a mask well cleanses the skin of bacteria and helps restore skin epithelium.

Yellow tea is prescribed for regular use in the following categories of people:

• People with obesity or diabetes.
• In case of loss of appetite and the presence of symptoms of anorexia.
• In the period of severe mental stress, as well as the recovery of the body after prolonged medical treatment.

  The broth can be taken during the day before meals. The maximum daily dose is limited to three glasses

Contraindications

Despite the obvious benefits, the drink has some contraindications:

• Period of pregnancy.
• The presence of vaginal bleeding.
• Iron-deficiency anemia.

Caution should be taken in yellow tea to people who are sick with diabetes mellitus of the first degree.

How to make Egyptian tea

The peculiarity of the drink also lies in the fact that it is not recommended to brew yellow tea in the usual way, it must be boiled. The fact is that fenugreek seeds do not reveal their beneficial properties as easily as tea leaves.

Before brewing tea, fenugreek seeds must be washed and soaked for an hour in cold water, and then thoroughly dried. Dried seeds should be fried in a dry frying pan until a light brown tint appears. After that, you can brew Egyptian yellow tea. For greater convenience, the seeds can be ground in a coffee grinder.

Proportions: for one glass of water, take 2 teaspoons of tea leaves.

How to make yellow tea:

• Pour one glass of water into the pan and bring it to a boil.
• Add fenugreek seeds.
• Boil the broth for 5 minutes.
• Cool the infusion to room temperature.

Properly prepared broth has a mild taste with vanilla or nutty notes - vaguely reminiscent of the elite Yellow Dragon tea. The drink goes well with lemon, ginger and honey. And when losing weight and in order to improve lactation, it is recommended to drink yellow tea with the addition of milk. Ground fenugreek seeds can be added to other varieties of tea to increase their nutritional value.

  It is noteworthy that yellow tea is not addictive and gently affects the body, so it is suitable for daily use

Egypt is a country of pyramids, a scorching sun and yellow tea. This delicious tea is very popular among the Egyptians, some do not even imagine a day without a cup of this drink. What kind of tea is this? What is it brewed from? How to cook helba teaWhat useful properties does it possess? Can it do harm?

What is helba

Shambhala blooms with multiple and single flowers, mostly yellow, rarely, but there are purple or blue flowers. The fruits are similar to beans, have an elongated nose and a cylindrical shape. It is in the seeds that all the beneficial properties of the plant are contained.

The fruits are fragrant; the smell resembles a nutty aroma. Seeds are actively used for making tea, for medicinal purposes, in preparing dishes. Let's talk about the healing properties of helba.

Egypt is one of the oldest countries in the world. Here there was a place for magnificent sunny beaches, monumental pyramids and unusual yellow tea - helba. Since time immemorial, the local population not only knew about its existence, but also appreciated its positive properties.

Hippocrates used the drink to treat most gynecological diseases. It has been established that fenugreek (the basis of tea) is able to relieve discomfort during the menstrual cycle.

Helba tea leaves were used as tinctures, tea leaves, medicine, powdered powder and food additives. The drink was also known under other names - abish, helba, fenugreek, chaman, shambhala, camel grass. The recipe for brewing it has not actually changed, despite the fact that several centuries have passed since then.

Where is it collected?

Delving into the particular production of helba yellow tea, it should be noted that this is not tea in its classical sense. It is not extracted from the leaves of tea bushes. The basis of the drink is the seeds of a plant known as "fenugreek hay", which refers to legumes.

Traditionally, they are used for cooking, medical purposes, in South America, Ethiopia, India and China, as well as in several other regions.

Many Egyptian tourists are invited to enjoy the great taste of yellow tea. Believe me, you should not refuse such an opportunity. Visually, the drink may seem very strange - in a glass you can see small sizes of grains, rather than traditional leaflets.

Taste Features

The taste of the yellow tea drink is quite specific, rich in all kinds of shades. Not every European can appreciate it or even understand it. The nut taste dominates, but if necessary it can be slightly diluted with additives, which will be discussed below.

Helba tea has healing properties and helps in the treatment of various diseases.

• Helps in the treatment of diabetes. The substances that make up the plant help lower blood glucose.
• Restores the digestive tract. One cup of Shambhala infusion protects the gastric mucosa from spicy foods, alcohol. Regular consumption of tea from fenugreek eliminates stomach ulcers, helps to normalize the acidity of the stomach.
• It treats infections of the genitourinary system, removes sand from the kidneys, and relieves inflammation of the bladder.
• Recommended in the treatment of female diseases. The composition of the plant contains substances comparable to female hormones. Drinking tea restores hormones, cures infertility, improves menopause.
• With colds, Helba tea lowers the temperature, removes phlegm. Drinking tea at the first signs of the disease helps to quickly get rid of them.
• Fenugreek contains substances that lower blood pressure and cholesterol. Effective reception for hypertension.
• In the postoperative period, the drink will help restore strength, improve appetite.
• Fenugreek decoction will help men regain masculine strength.
• Drink a drink to improve performance, relieve fatigue, get rid of depression, stress, improve concentration.

What research is talking about

Scientists all over the world are studying helba. At the American Cancer Center, it has been proven that fenugreek has hypoglycemic, hypolipid, hypocholesterol activity.

The European Scientific Society has also conducted in-depth research, after which it included fenugreek in the list of herbs that are useful for lowering cholesterol and treating diabetes. This plant helps to reduce the level of free radicals, the oxidation of lipids.

With an intestinal ulcer, the herb is useful if you cook it with apple cider vinegar, and a decoction on the water will help get rid of diarrhea. Helba oil is effective for stomach tumors.

When cooking oil with honey, you can get a tool that will remove toxins from the rectum, increase urine output. Useful remedy for hemorrhoids.

The chemical composition of fenugreek

Fenugreek contains a huge amount of chemical elements, nutrients, minerals and vitamins.

• routine;
• phosphorus;
• tannins;
• flavonoids;
• a nicotinic acid;
• steroidal saponins;
• coumarin;
• bitter substances;
• magnesium;
• arsenic;
• zinc;
• starch;
• nitrogenous substances;
• vitamins C, A, B2, B9, B1.

This is not the whole list of chemical elements.

Helba tea contraindications

• In the first months of pregnancy, yellow tea is contraindicated.
• It is not recommended to drink a drink from this plant with hyperplasia, endometriosis and myoma.
• The abuse of tea can cause an allergic reaction, provoke an upset stomach.

How to brew a helba? The drink can be prepared like regular tea, but do not forget that this is an unusual drink. It does not consist of leaves, but of beans, it is not enough to brew boiling water. Beans cannot open so quickly. Therefore, to get a healthy drink, fenugreek is boiled.

1. Beans must be thoroughly washed, dried.
2. Dry beans need to be fried in a pan, chopped.
3. Pour 1 cup of water into a container, pour a teaspoon of beans.
4. Put the container on fire, cook for ten minutes.
5. Strain, let cool.

How to drink yellow tea

Egyptian tea has amazing properties, it is very different from other teas. In hot form, such a drink warms, and in the cold it perfectly quenches thirst. To discover a new taste for yourself, just throw a few dates into the brewed tea.

To taste add ginger, honey, cinnamon. The drink is very aromatic. The taste of tea is interesting, some compare it with the taste of cheese, mushrooms, others with the taste of spices. Water can be replaced with milk, Helba tea with milk is an ancient Egyptian way of making a drink.

What do they drink and supplement with?

Experienced experts in the art of making tea are advised not to add sugar to the wonderful ancient drink. It should be replaced with a small amount of natural honey.

Tea made in milk, and not in plain water, is characterized not only by a bright taste, but also has a positive effect on impotence. Thick broth with date fruits helps cleanse the kidneys, dissolve stones. It can be supplemented with a small amount of lemon.

Yellow Tea Recipes

Helba yellow tea has many useful properties. How to brew it so that it is useful in the treatment of various diseases?

For cleansing the intestines

200 ml of pure water mixed with 2 teaspoons of ground beans. Five minutes, the container with the mixture must be kept on low heat. You can pour boiling water over the beans at night, leave it overnight to insist. Drink such tea, adding figs or honey, before eating.

For the treatment of tonsillitis

Pour 500 ml of boiling water into the bucket, pour 2 tbsp. spoons of fenugreek. Set a minimum fire, cook the mixture for half an hour. Strain the broth after 15 minutes. The resulting broth must be used to gargle. Inflammation is removed after a few procedures.

For kidney

How to make tea for kidney treatment? 5 tbsp. tablespoons of crushed seeds must be poured into a saucepan, add 200 ml of water, 2-3 dates. Boil the mixture for seven minutes. Strain tea, take 300 ml per day for three doses. Regular consumption of the drink will make it possible to crush small stones in the kidneys and clear them of sand.

From bronchitis

It is necessary to prepare an infusion. To do this, take the following plants:

• Fenugreek - 1 tsp
• Fennel seeds - 1 teaspoon
• Elderberry - 1 teaspoon
• Tricolor violet - 2 tsp
• Linden blossom - 2 teaspoons

All herbs are mixed, for 200 ml of water you need to take 1 tbsp. phytospoon spoon. The mixture should be infused for two hours, then it must be boiled for five minutes. The resulting drink should be drunk all day. Drink tea should be warm. It is believed that the use of yellow tea, coupled with other medicinal herbs, will help cure even chronic bronchitis.

For the treatment of women

Regular use of fenugreek infusion helps to normalize hormonal levels, relieve pain symptoms during menstruation, and restore the cycle. Tea has an amazing effect on the body of lactating women. Helba enhances lactation.

To increase the amount of milk, it is necessary to prepare an infusion. In a container you need to pour 1 tbsp. spoon of fenugreek fruits, pour a glass of water, boil for about ten minutes. After filtering, you need to add 30 ml of milk. Ready tea is recommended to drink three glasses a day.

Fenugreek decoction can be used for douching. To do this, 2 teaspoons of beans pour a glass of boiling water, cover, let it brew for 20 minutes. A course of douching will help restore the vaginal microflora.

Hair masks:

1. From the fruits of the plant, you can prepare a hair mask. Fenugreek fruits need to be chopped, add water until a thick mixture is obtained. The mask should be applied to the hair roots, it should accelerate hair growth, strengthen them.
2. For hair, you can prepare a mask with olive oil. Mix the crushed fenugreek fruits with olive oil, add black ground pepper. Massage movements need to rub the mixture into the skin under the hair. Then you need to wrap your head, wash your hair in half an hour. The mask will strengthen the hair and get rid of dandruff.

Rinse aid for hair. Fenugreek broth can rinse hair.

Face Lotion. Washing with infusion will help prevent skin aging.

Mask for the face. 1 teaspoon of ground Shambhala fruit must be mixed with 1 teaspoon of olive oil. The mixture is applied to the face for 10 minutes. This is a great way to remove acne, cleanse the skin.

How to get rid of dandruff using helba?

Helba seeds are soaked for twelve hours, after which they are rubbed into a paste and applied to the scalp (directly to the skin). The agent is left to act for twenty minutes, and then washed off.

Coping with hair loss

Four tablespoons of ground helba powder must be boiled in a glass of water, and then filtered. The finished composition is wiped on the scalp several times a day - this procedure not only prevents hair loss, but also perfectly treats dull and brittle hair.

Baldness remedy

An ointment is prepared from black cumin oil and chopped helba seeds, which are then rubbed into the hair roots. The product is left for about a quarter of an hour, after which it must be washed off. The procedure should be repeated two to three times a week.

Helba hair mask

A teaspoon of ground helba powder is combined with either olive or some other vegetable oil. If desired, you can add a small pinch of ground black pepper to the mixture. The resulting composition is rubbed into the roots of the hair and a good warming of the head.

They keep such a mask on their hair for half an hour, and after this time, the product is washed off. A mask with helba helps to get rid of dandruff, significantly accelerate hair growth and even cure scalp dermatitis. And to enhance the effect, it is recommended to eat germinated helba grains.

Helba rinsing hair

If you add a decoction of helba into the water to rinse your hair, then the hair will quickly become shiny and take on a healthy look.

Both seeds and seedlings of Helba have long been used by the fair sex for breast augmentation. Helba seeds contain a rather decent amount of diosgenin - this substance is often used to produce semisynthetic forms of estrogen (female sex hormone).

And estrogen, in turn, stimulates the proliferation of mammary gland cells. Thus, it turns out that the diosgenin contained in the helb stimulates the growth of the mammary glands. Arab women still actively consume fried helba seeds for food - this helps to give roundness not only to the breast, but also to the hips. But in the East, rounded shapes are considered the ideal of beauty!

Swelling and bags under the eyes

If you regularly drink helba, you can easily eliminate unsightly swelling and bags under the eyes.

Remedy for sore and irritated skin

A paste is prepared from ground seeds or leaves of helba, which is subsequently applied to the affected skin. The miraculous paste not only helps to give the skin a very pleasant color, but also can relieve warts.

Paste for inflammatory skin lesions

This paste is often used by Indian, Chinese and Arab doctors. To prepare it, two tablespoons of helba seeds are soaked at night, and in the morning they are kneaded into gruel and applied to the affected areas for an hour.

By the way, this paste also helps with cellulite. And the ancient Egyptians believed that if you rub the whole body with this compound, the skin will become very beautiful, and there will not be a single spot on it.

Face cleansing mask

Moisturizing mask

Helba powder (one teaspoon) is mixed with a teaspoon of carrot juice and a similar amount of honey. It is not forbidden to add aloe vera juice to the mask and a teaspoon. The composition is kept on the face for about twenty minutes, and then washed off.

Nourishing mask

One teaspoon of helba powder is mixed with fresh egg yolk, and then a teaspoon of olive oil, caraway oil and honey is added to them. This mask is applied to the skin for a quarter of an hour, after which this composition is washed off.

There has been a trend according to which more and more people are turning to natural means of maintaining health and attractiveness. Artificial preparations and food additives of industrial origin are losing popularity, and their place in the grocery basket of our compatriots is occupied by natural and “living” products. And although the main goal of many still remains not so much a balanced diet as weight loss and weight maintenance, but even this cannot but rejoice. After all, it testifies to the conscious attitude of society to the state of health and appearance. And one of the most popular means of achieving this goal recently has been drinks of plant origin: Chinese teas, decoctions of exotic herbs and berries. With names like goji, puer, mate or rooibos today it’s hard to surprise anyone. And still there are such little-known products that few have tried. And in vain - because their benefits are proven and undeniable. For example, as an effect on the body of yellow Egyptian tea.

It is very likely that you just came across the name of this drink for the first time. Then you will probably be interested to know that literally until recently this tasty and healthy drink was practically not known in our country, but it is rapidly gaining popularity. There are several reasons for this. The first is the effect that yellow tea has on the human body. First of all, it relates to metabolism, which under the influence of Egyptian tea is significantly accelerated and thereby accelerates the process of losing weight. In the wake of the general desire for harmony, and even on the eve of the beach season, this alone could guarantee yellow Egyptian tea great demand. But the drink was also quite tasty, so no one had to force him to take it as a medicine, and many began to drink for the sake of gastronomic pleasure. An additional role in its popularization was, of course, played by its exotic origin, as well as its complex composition. Therefore, we suggest that you learn more about the properties and beneficial effects of yellow Egyptian tea, and at the same time learn how to brew yellow Egyptian tea correctly even at home so that it is in no way inferior to an authentic drink from faraway Africa.

The origin, properties and benefits of yellow Egyptian tea
Egyptian yellow tea, or Helba, is not really tea in the direct sense of the word. It is prepared not from the leaves of the tea bush, and not even from the leaves at all, but from the seeds of the Fenugreek plant, not only not related to tea cultures, but also related to the legume family, like beans or peas. However, its pods with fairly large beans inside, have long been the raw material for the manufacture of a drink rather than food. In order to extract from the outside, thoroughly washed and dried, after which they acquire an external resemblance to buckwheat. However, confusing fenugreek seeds with buckwheat still will not succeed - this will be prevented by the specific and sufficiently strong smell of helba, due to the high content of coumarin in all parts of the plant, including its seeds. And in order to completely eliminate any doubts, take an interest in the name of the product or read it on the packaging and / or price tag. Names such as shambhala, fenugreek, chaman, abish or even camel grass will tell you that before you really is nothing more than a helba, that is, the "brewing" of yellow Egyptian tea.

You know all this firsthand, if you had a vacation in Egypt at least once - every guest and every tourist is generously treated with yellow tea there, which for the hospitable Egyptians, however, means the same thing. Those, in turn, remain under the positive impression of the taste and therapeutic qualities of the helba for a long time, taking home several packs of tea as souvenirs to friends and supplies for personal use. As a result, everyone is happy: both local sellers and visiting vacationers. And quite sincerely and without a catch, because Helba is really very useful. Fenugreek seeds, and therefore, the drink of them, contain different and differently useful substances: about 25% are proteins (namely, essential amino acids), up to 30% are mucous substances and bitterness, and the rest are trace elements, vitamins, etc. .d. Among them are vitamins A, C, PP and several representatives of group B at once. Enzymes, starch, tannins and nitrogenous substances were also found in large quantities in the helga. The high content of iron, phosphorus, potassium and magnesium, sodium and zinc in Egyptian tea has been proven. Flavonoids with tannins, fatty and essential oils are also present in its composition. Each of these components is in a concentration in which it positively affects the metabolic processes in the human body. Together, they produce a cleansing effect on the stomach, intestines and entire digestive tract, normalize the liver and gall bladder, and promote the removal of stones from the kidneys and bladder. With regular use, Helba can reduce cholesterol and ease the course of diabetes, in particular, become a means of prevention.

In living conditions, the expectorant effect of helba is often used, described by Avicenna and Hippocrates: Egyptian yellow tea helps to accelerate recovery from bronchitis, pneumonia, bronchial asthma at home. At the same time, the drink will relieve heat and help avoid anemia. It is often prescribed to improve lactation, treat female diseases and increase potency. And, of course, Helba’s ability to accelerate metabolism, in particular, fat metabolism in the body, that is, to promote weight loss, is very popular. However, without observing a balanced diet and physical activity, using yellow tea alone it is unlikely to get rid of fat deposits on the waist. But for skin and hair care, that is, cosmetic procedures, fenugreek decoction is really very effective on its own, without artificial lotions and tinctures. Moreover, by normalizing the state of the digestive and excretory systems, it already from the inside helps to improve the condition, tone and smoothness of the skin. So, yellow Egyptian tea can rightfully be considered a drink not only of health, but also of beauty, but also of youth and longevity. Of course, if you brew and consume this drink correctly. How exactly? Read on.

Rules for brewing yellow Egyptian tea
The traditional technology for brewing yellow Egyptian tea and the associated difficulties, which we will discuss below, are due to the composition of the helba. Unlike dried and fermented tea leaves, dense fenugreek kernels do not just convey their taste and aroma to the drink. Fortunately, the distant ancestors of modern Egyptians learned to solve this problem, and foreign culinary specialists adopted this style from them. To brew Egyptian tea you will have to spend both time and effort, but the result is worth it. Because correctly brewed (or rather, even brewed) helba turns into a fragrant drink with a bright, refined taste. Savoring it, you can easily catch the aftertaste of toasted nuts and sun-dried southern herbs, and some gourmets even distinctly feel shades of vanilla, honey and even hard cheese. None of this is close to the Helba, but such is fenugreek, or rather, its chemical composition, rich in coumarin. Want to try? Then proceed to brewing:
Yellow Egyptian tea has a lot of healthy properties that are manifested both in well-being and in the appearance of a person. It is very tasty, unlike many healthy drinks, and has practically no contraindications. The only nuance that should be taken into account when using a helba is its effect on biochemical processes, or rather, on the composition and smell of human sweat. No, you will not start to smell unpleasant after you drink a couple cups of Egyptian tea, just do not be surprised if the shade of your usual personal smell changes a little. But the yellow Egyptian tea perfectly quenches thirst, which also makes it indispensable in the conditions of the Egyptian heat. And, interestingly, even modern medicine has not yet been able to find him medicinal analogues that have equally strong and yet safe expectorant properties. In general, there is no reason not to try the helba as soon as possible, but at the same time bring it as a gift to loved ones or ask for such a useful and tasty gift for those who go to Egypt. Ancient Greek athletes, who appreciated Helba for the ability to strengthen the body and spirit, and European monarchs who treated all diseases right up to baldness with the help of fenugreek could not be wrong! So drink yellow Egyptian tea and you will enjoy it and be healthy!