Zucchini Puree Soup - 11 Recipes

05.09.2021 Soups

Recipes for cooking zucchini puree soup will be easy for everyone to master and will enjoy a light, healthy and satisfying dish. Soup is a great opportunity to experiment in the kitchen: crispy bacon, spicy croutons, a triangle of melted cheese will change the taste of the dish beyond recognition. How to cook soup - we will tell in our selection.

Classic zucchini soup

All connoisseurs of tasty and healthy food will love zucchini soup puree: it perfectly saturates, but at the same time it never leaves a feeling of heaviness in the stomach. It is better to cook it from vegetables of milky ripeness with delicate skin and small seeds. If you have a mature and large fruit, it is better to remove the seeds.

For cooking, we need (for 2-3 servings)

  • zucchini - 3 pcs.;
  • curry seasoning - a pinch;
  • cream 20% fat - 200 ml;
  • chicken broth - 200 ml;
  • salt, pepper to taste.

Zucchini should be grated on a coarse grater, season with salt and pepper, pour chicken broth and boil until soft. Since they cook very quickly, you can do this at high power in the microwave - they boil soft in just 10-15 minutes. Punch warm vegetables with a blender, pour in warmed cream, pour curry. The soup turns out to be a delicate green color, with pleasant blotches of curry. You can decorate it on top with white croutons, sprinkle with any seeds or nuts (it goes especially well with cashews), which are pre-fried in a dry frying pan. Light, hearty and spicy soup is ready!

with potatoes

Soup-puree from zucchini and potatoes turns out to be more satisfying, rich. Since zucchini is completely neutral in taste, potato tubers give a pleasant taste, so even picky children will love the dish.

It is very simple to prepare the soup: just boil cups of potatoes and zucchini together, and then chop everything with a blender. At the last stage, pour cream into the soup, and season with spices. In this version, you should not use curry: the seasoning is very bright. But savory or oregano will come in handy.