Nutritionists unanimously advise us to include fish in our diet at least 2 times a week. And the best side dish for fish, again, almost unanimously, they call vegetables. Our today's dish combines these wonderful products on the principle of "two in one". So, we are preparing stewed cod with vegetables in a slow cooker.

In fact, you can take almost any fish for cooking according to this recipe, cooking will not change from this. Feel free to add any spices you like, but I prefer to omit them if possible. Lavrushka and pepper were enough for me here.

Fish with vegetables turned out just delicious! I hope this recipe will not disappoint you.

Stewed cod with vegetables in a slow cooker

Products for cooking:

1. Cod fish - 1 carcass
2. Onion - 1 head
3. Carrot - 1 piece
4. Soy sauce - 2 table. l.
5. Tomato paste - 2 table. l.
6. Several laurel leaves
7. Black peppercorns - a few peas

How to stew cod with vegetables in a tomato marinade:

For the dish, I took a chilled and gutted cod carcass. You can take any other fish, but so that there are fewer bones. Still, they spoil the pleasure of eating fish. We wash the cod, cut into steaks.

We clean the onion with carrots, cut into circles.

We spread some of the vegetables on the bottom of the multicooker. And lay the fish steaks on the vegetable pillow.

In a deep bowl, mix the tomato paste with soy sauce. We add water.

We spread the rest of the vegetables, pour the marinade. Add a few black peppercorns and three bay leaves.

We turn on the baking mode for 20 minutes. As soon as the signal sounds, the stewed cod with vegetables in the slow cooker is ready. Bon Appetit!

For men, fish with vegetables can be served with mashed potatoes or pasta as a side dish.

Cod is one of the most useful and nutritious fish. It contains a large amount of multivitamins and fatty acids. Cod meat is almost 100% absorbed by the body. Her log is eaten by both children and adults. To preserve the beneficial properties of fish, you need to cook it properly, and for this you need a slow cooker. It will also greatly simplify the preparation of the dish, giving you several hours of free time.

Cod: recipes in a slow cooker

Cod with prunes in a slow cooker

Compound:

• Cod - 700 g
• Tomatoes - 5 pcs.
• Prunes b/c - 150 g
• Onion - 1 pc.
• Water - ½ tbsp.
• Apple cider vinegar - 1 tbsp
• Salt and pepper - to taste
• Rosemary - to taste
• Olive oil

Cooking:

1. Rinse cod, dry and cut into portions.
2. Grind the tomatoes in a blender until puree.
3. Peel the onion, finely chop it. Turn on the “Baking” multicooker mode, pour in olive oil and vinegar, fry the onion until golden brown.
4. Finely chop the prunes and rosemary.
5. Put fish pieces in a slow cooker, pour tomato puree, add chopped rosemary and prunes. Salt, pepper.
6. Close the multicooker lid, set the "Extinguishing" mode and cook for half an hour.
7. You can serve cod with prunes with mashed potatoes and fresh vegetables.

Fried cod in a slow cooker

Compound:

• Cod - 1 kg
• Flour - 1 tbsp.
• Eggs - 3 pcs.
• Salt and pepper - to taste
• Marjoram - to taste
• Green onions - to taste
• Vegetable oil - for frying

Cooking:

1. For frying, you can use both chilled and frozen fish. The latter must be completely defrosted. Clean the cod, remove the offal and fins, rinse and dry. Cut the fish into equal pieces.
2. In a separate deep bowl, break the eggs, beat them until white foam. Pour flour into another bowl, add salt, pepper, marjoram and mix everything well.
3. Pour vegetable oil into the multicooker bowl, set the "Baking" or "Frying" mode. Wait a couple of minutes for the oil to warm up.
4. After each piece of fish, dip in the egg on all sides, then roll in flour.
5. Put the fish in a slow cooker and fry until cooked (about 15 - 20 minutes on each side).
6. Transfer the finished fried cod to a plate, sprinkle generously with chopped green onions. Rice is perfect as a side dish.

Steamed cod in a slow cooker

Compound:

• Cod - 500 g
• Onion - 2 pcs.
• Lemon juice - 3 tbsp
• Hard cheese - 200 g
• Sour cream - 200 ml
• Salt and pepper mixture - to taste

Cooking:

1. Pour the required amount of water into the multicooker bowl for steaming. Rinse cod, dry and cut into portions. Salt and pepper the fish on all sides and drizzle with lemon juice.
2. Transfer the fish steaks to a steaming container. Peel the onion, cut into thin half rings and lay on top of the cod.
3. Cheese grate on a coarse grater. Pour the fish with sour cream, sprinkle with grated cheese.
4. Set the mode to "Steam" or "Meat", cook for about 40 minutes.
5. After the beep, remove the cod steaks from the multicooker, place on plates and sprinkle with chopped herbs.
6. You can serve cod in cheese and sour cream sauce with a side dish or as an independent dish.

Cod steaks in a slow cooker

Compound:

• Cod steaks - 5 pcs.
• Eggplant - 1 pc.
• Bulgarian pepper - 2 pcs.
• Onion - 2 pcs.
• Tomatoes - 4 pcs.
• Salt and spices - to taste
• Vegetable oil

Cooking:

1. If you have a whole cod, gut it from the insides, remove the scales and fins. Rinse the fish thoroughly and cut into steaks.
2. Lubricate the bottom and walls of the multicooker bowl with vegetable oil. Salt and pepper each steak, transfer to a slow cooker.
3. Clean the vegetables. Cut the onion into thin rings or half rings, put it on the cod.
4. Cut the eggplant into medium-sized pieces, salt, pepper and place on top of the onion.
5. Chop bell pepper into thin strips, put on eggplant.
6. Cut the tomatoes into rings, put on top of the pepper. Salt and pepper.
7. Set the multicooker mode "Extinguishing" and cook for about 1 - 1.5 hours.
8. You can serve ready-made cod steaks as an independent dish, or with a side dish.

How to cook cod in foil in a slow cooker?

Compound:

• Cod - 500 g
• Potatoes - 4 pcs.
• Lemon - ½ pc.
• Butter - 50 g
• Provence herbs - 2 tsp
• Dry dill - 2 tsp
• Dry garlic - 2 tsp
• Salt and pepper - to taste
• Olive oil

Cooking:

1. Peel the potatoes, cut them into quarters. Salt, pepper and mix with dry garlic and dill.
2. Pour the required amount of water into the multicooker for the “Steam Cooking” mode.
3. Rinse cod, dry and cut into portions. Salt each piece of fish and wipe with Provence herbs.
4. Don't forget to put lemon slices on top of the fish. Wrap it in foil.
5. Put the potatoes in a steaming container, put the fish in foil on top, set the multicooker mode to "Steam Cooking" and cook for about 30 - 40 minutes.
6. When serving, drizzle potatoes with olive oil.

Cooking:

1. Rinse the cod fillet in running water, cut into portions.
2. Wash and clean vegetables. Cut carrots into rings, onions into cubes, potatoes into cubes or straws.
3. Put the fillet on the bottom of the multicooker in one layer, salt and pepper. In the 2nd layer, lay half of the carrots and onions in the 1st layer. Salt and pepper.
4. Lay potatoes in the 3rd layer, and again onions and carrots on top.
5. Pour the ingredients with mayonnaise and pepper.
6. Lay the cod fillet in the last layer and coat with sour cream. Sprinkle the dish with grated cheese.
7. Set the multicooker mode "Baking" and cook for 1 hour.
8. Serve cod garnished with herbs as a separate dish.

Cod is one of the most popular, healthy and delicious marine fish. It is rich in fatty acids and multivitamins. Cod dishes are tender, satisfying and juicy. It is recommended to include this fish in your menu at least several times a week. But sometimes you just don’t want to bother with its preparation! In this case, cod in a slow cooker will be a great idea for dinner. Almost everything smart device will do for you.

Cod is an ideal lunch option for those who are on a diet, because this fish contains a minimum of calories and fat. However, to get the maximum benefit from the use of this product, you need to know the secrets of its preparation. This is where modern technology comes to the rescue. Anyone, even a novice cook, will be able to cook cod in a slow cooker.

If you learn how to cook fish in this kitchen assistant, which, by the way, is very simple, then you can be sure that no one will leave the table indifferent.

Two basic rules for working with cod:

1. To get rid of an unpleasant smell, you need to sprinkle the fish with lemon juice.
2. In no case do not subject the cod to too long heat treatment, because it is a little dry in itself.

Delicious cod dishes

A lot of delicious things can be cooked in a slow cooker from this amazing fish. For example, boil cod for a couple, which is very useful for both adults and children. Fans of elegant dishes can bake cod in the Flemish style or cook it with tomatoes and prunes. A very tender fish is obtained with a creamy sauce.

A simple recipe for cod in a slow cooker

Perhaps the most elementary option for cooking cod is steamed. And there is nothing strange in this, because, as mentioned above, it suits almost everyone, and requires very little effort from the cook. By the way, another plus - this cooking will take no more than 40 minutes.

So, we need:

• cod (fillet) - 0.5 kg;
• lemon - 1 piece;
• salt and spices (to taste);
• mineral water - 2 glasses.

First, wash the fish thoroughly, then wipe it dry. Now let's use the secret and save the cod from the characteristic pungent odor, for this you need to cut the lemon in half and squeeze the juice onto the fish. By the way, the lemon will still be useful to us, so do not rush to throw it away.

Rub the fish with salt and spices. In the choice of spices, complete freedom is given, add whatever you like. However, there are some spices that are more suitable for cod, such as coriander, allspice, turmeric.

If you want the cod to turn out more juicy and spicy, you should leave it for 10 minutes in the marinade.

After that, pour 2 cups of water into the multicooker bowl and add lemon slices (this will enhance the pleasant aroma), place a container on top, put the fillet pieces and select the "Steam" mode, time - from 20 to 25 minutes.

Ready fish can be served with potatoes, buckwheat or stewed vegetables.

And with other, the most diverse recipes for cooking cod in a slow cooker, you can find below.

If you care about your health, then your diet probably contains fish dishes. In particular, regular consumption of cod is the prevention of diseases of the gastrointestinal tract. We suggest making cod in a slow cooker.

Fish is simply designed to be cooked in a slow cooker. Of course, no one bothers you to bake or cook it, or maybe even fry it in a pan. But it is in the slow cooker that the fish retains all the taste and aroma, due to the fact that it is cooked in its own juice. If you like fish, then try also cook pike perch or crucian carp in a slow cooker.

In order to make a tasty and fragrant cod dish in a slow cooker, in addition to the fish itself, you will need vegetables and spices. You can complement our recipe with any seasonal vegetables you like. The cooking time for cod in a slow cooker is relatively short, because, in principle, any fish cooks faster than meat. Another advantage of cod is its relatively low price. So, you can more often afford to cook dishes from this tasty and healthy fish. Cod goes well with tomato sauce, which you can also prepare in advance in a slow cooker.

How to cook cod in a slow cooker

Ingredients:

• Cod fillet - 700 g
• Onion (bulb) - 2 pcs.
• Carrots - 2 pcs.
• Salt - 1 tsp
• Spices - to taste
• Vegetable oil - 2 tbsp.

Onions and carrots - wash and peel. Onions - finely chopped, carrots - grated. Turn on the multicooker in the “frying” mode, pour a little vegetable oil into the multicooker bowl and place onions and carrots in the bowl. Saute onions and carrots for 5-10 minutes. Cod fillet - rinse, cut into portions. Put the cod pieces on top of the carrots and onions in the multicooker bowl, salt and pepper to taste, and pour a little water. Set the multicooker to the “stewing” mode and cook the cod for 30 minutes. You can serve cooked cod with rice or vegetables. When serving, you can pour a little lemon juice on it and sprinkle with chopped herbs.

Bon Appetit!

Cod with vegetables

Products: 700 g cod fillet, 1 carrot and onion each, 1 kg potatoes, 200 g hard cheese, pepper, salt, fish seasoning, mayonnaise or sour cream - if desired, a little vegetable oil.

Cooking:

Cut the prepared cod fillet into portions, salt, pepper, grate with seasoning. Peeled and washed potatoes cut into cubes. Onion (peeled and washed) cut into half rings. Carrots (washed and peeled) cut into cubes.

Pour a little vegetable oil into the slow cooker and lay out a layer of cod fillet. Top with a layer of chopped onions and carrots. Then - a layer of potatoes and again a few pieces of fish on top. Sprinkle with grated cheese. Turn on the "Baking" mode, time - 40 minutes.

Recipe #2

Products: 1 kg cod fillet, 2 onions and carrots, 1 bell pepper, 2 teaspoons of salt, 2 apples (sour), 1 teaspoon of sugar, 3 tbsp. spoons of vegetable oil, 4 pcs. black peppercorns, 2 bay leaves, 150 g of tomato paste, ground black pepper - to taste.

Cooking:

Turn on the slow cooker to the “Frying” mode, pour vegetable oil into the bowl. Peel the onion, wash and cut into half rings or large rings. Put the onion in a slow cooker and fry, stirring until transparent.

Grate carrots (washed and peeled) or cut into pieces. Cut the washed and peeled bell pepper into strips. Add the vegetables to the onion, mix and fry for about 10 minutes.

Grate prepared apples (washed and peeled), add to the slow cooker, add tomato puree, sugar, salt, spices and bring to a boil.

Recipe #3

Products: 600 g cod, 1 carrot and bell pepper, 2 onions, 200 g green peas, 4 teaspoons of vegetable oil, parsley or dill.

Cooking:

Prepared cod fillet (thoroughly washed) cut into small pieces. Cut the prepared vegetables (peeled and washed): carrots - into cubes, onions - into half rings, bell peppers - into pieces.

In the baking mode, heat the vegetable oil. Layer vegetables and cod: a layer of onions, then carrots, green peas, bell peppers and a layer of fish. Top with vegetables again. Lightly pepper and salt everything. Pour in some water. Close the lid of the multicooker and cook for half an hour. Sprinkle the finished cod with vegetables with chopped parsley or dill.

Cod with onions, cheese and tomatoes

Products: 700 g cod fillet, 100 g grated cheese, 2 tomatoes, 1 large onion, salt, pepper, seasoning for fish.

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