Drinking and not getting drunk is absolutely impossible. But the combination will be ideal when it does not become bad and does not go over too much.

Everyone has an excuse to drink, but not everyone succeeds in staying sober and having fun. Many people stop drinking by the middle of the evening, but not because they do not want to, but because they can no longer. Alcohol relaxes people well, brings them together. After drinking, people become more courageous, relaxed, their mood rises. But this is only if a little alcohol is drunk (not superfluous).

If we take statistics, then it is through drinking alcoholic beverages in large quantities that quarrels, fights, and even deaths (accidents) occur.

To avoid shameful situations through alcohol abuse, you need to adhere strictly to the advice of a narcologist.

• The first thing that narcologists offer is, of course, to drink little. Indeed, because of the amount drunk, not only the head suffers on the second day, but a colossal blow to the liver is inflicted.
• Never drink on an empty stomach, and do not do it very often.
• If you are in a bad or, conversely, too good mood, then drinking is not recommended. “On emotions” it is much easier not to calculate the dose and overdo it. And in a bad, depressed mood, a person also gets drunk faster.
• It is also not recommended to drink at.

The advice of narcologists is very valuable, and therefore you need to listen to them. But it turns out that it is not always possible to restrain yourself, or simply in a good mood you can simply not notice how you have already crossed that ominous line.

In order for the holiday to be a success, and to be able to leave pleasant memories of yourself, you need to use some tips. There are a lot of folk remedies and recipes to drink and not get drunk very quickly.

Before…

1. You must prepare your liver for drinking. To do this, 2 or 3 hours before the celebration, you must drink 100 grams of the drink that you are going to drink the whole evening. Be sure to eat what you drink. With the first penetration of alcohol, an enzyme is produced in the body that breaks down alcohol. And when the feast begins, your body will digest alcohol faster, since the body will already have a sufficient amount of enzymes. With this method, you will get drunk more slowly!

In practice, you can even notice that at our Slavic wedding, when the guests start drinking in the morning, they enter a special state by the main feast. At the same time, alcohol no longer acts on them in the same way, due to the fact that it is more easily perceived by the body.

1. If you decide to consume low-alcohol drinks at the table, then you need to drink a mug of hot, necessarily sweet tea before that. Also, if you wish, you can eat a small amount of fatty foods. Fatty foods will slow down the absorption of alcohol into your body, and you will get drunk more slowly.
2. Before the feast, it is good to drink activated charcoal tablets. Calculation: one tablet per 10 kg of body weight. Another good remedy is mezim or festal. They can also be taken (one tablet). These drugs stimulate the stomach well, and when overloaded, they make it easier to work.
3. A few days before the meal, include iodine-rich foods in your diet. Such products are squid, seaweed, shrimp, mussels.
4. Buckwheat, semolina and oatmeal also help a lot. Eat a plate of such porridge an hour before the feast.
5. For the folk method, if you drink a glass of milk before drinking alcohol, you will not have a headache the next morning, and there will be no hangover.

During the feast

1. If you notice that not high-quality alcoholic beverages are drunk at the celebration, then their use should be stopped.
2. It is also not recommended to mix alcoholic drinks, start with strong ones, and end with low alcohol ones.

It is important to remember that there are different types of alcohols that should not be mixed in your stomach at all, so as not to get drunk. A similar alcohol is found in vodka and beer, as well as another kind in cognac and wine. This is a relative classification, but according to it, you should not interfere with these drinks "crosswise". That is, you can still drink beer and vodka, or cognac and wine. But you shouldn't combine vodka with cognac or wine, for example. Otherwise, you will definitely not be able to drink and not get drunk.

1. You need to drink in one gulp without holding alcohol in your mouth. Never drink it with a carbonated drink. It is better to do it with juice: lemon, grape or apple. Drink plenty of fluids throughout the meal.
2. Have a snack after each glass you drink. Jellied meat, aspic, fish soup are well suited for an appetizer. It will also be better to give up exotic dishes, and eat hot potatoes, fish, meat dishes. But here it is important not to overeat!
3. Try to drink less often, that is, take short breaks, and at the same time eat very well.
4. Get out into the fresh air more often. If you also smoke in the room, then fresh air is simply necessary for you.
5. If you feel yourself starting to get drunk, be sure to start dancing or moving a lot. Although the body itself will usually tell about this, some are drawn to dance, and others to fight.
6. If you do get drunk, then ask to be given a glass of water and dripped 10 drops of ammonia into it. Within 15 minutes, you will be sober. It is still not worth reaching such a state.
7. Another good and effective way is to induce vomiting. Of course, this is not a pleasant procedure, but it is the most effective for cleansing the body. It is better to do it right away, otherwise it will be worse later.
8. Do not drink in small doses and very often. It is proved that after 100 grams of vodka drunk in one gulp, you get drunk less than from five to 20 grams.
9. In winter, do not suddenly go outside from a warm room. This temperature difference will only accelerate the intoxication process.
10. You need to know when to stop. Don't consume more than you can. After all, a large amount of alcohol can be poisoned.

After….

1. When you get home, take another pill of mezim or festal.
2. Before going to bed, you need to go to the toilet so that the bladder is empty, since toxins are absorbed into your body through it.
3. In the room where you sleep, open the window for fresh air. This is a must!
4. Brew green tea before bed.

How to stop dizziness and fall asleep after drinking too much

There are some secrets so that your head does not get dizzy, and it does not get bad when you get to drink too much.

1. If you are at home, it is best to induce vomiting, which will help empty your stomach and stop the extra alcohol from entering your bloodstream.
2. For some, it helps to put your foot on the floor and hold on to the wall with your hand.
3. The method, which consists in correct "pillow breathing", is very effective. You need to lie on your stomach, stick your face into the pillow and breathe deeply, exhaling all the air into the pillow, through your mouth or nose, depending on whom it helps more. In this case, you can also alternate breathing, but it is better to inhale through the nose. It will be even more effective if you raise your head while inhaling, and while exhaling, stick your nose back into the pillow. A few minutes of this can be very helpful.

The next morning….

1. I need to take a shower.
2. Drink activated charcoal (one tablet per 10 kg.)
3. You need to sleep as long as possible.
4. Drink a cup of aromatic coffee or tea.
5. When it becomes easier, then you need to go out into the fresh air (for a walk) - the movement will speed up the time when it becomes easier.
6. Citrus fruits help well from a hangover: banana, orange.
7. Cucumber pickle, sauerkraut juice will help against dehydration of the body, although it is absolutely not worth abusing them (especially if they contain a lot of salt and vinegar). If you stick to these tips, then hangover syndrome will not visit you.

For more information on how to overcome a hangover, find out

Methods preventing intoxication are aimed at stabilizing metabolic processes in the liver, accelerating the elimination of alcoholic toxins from the blood. Pharmacy preparations, temporary changes in diet, advice of traditional medicine will help to “survive” an alcoholic feast, causing minimal damage to health.

How to prepare for a feast

There are many tricks that seasoned alcohol users use to stay sober and have a solid memory. The "vaccination" method is popular at parties. Its essence lies in taking a small dose of alcohol an hour before the upcoming feast. For example, you can drink 40 ml of vodka or a glass of red wine. Then eat tightly. As a result, the liver triggers the synthesis of alcohol dehydrogenase, the enzyme prepares the body to process new portions of alcohol.

If you drink chicken eggs or milk on an empty stomach before a feast, you will not be able to get drunk quickly. The products cover the walls of the gastrointestinal tract with a film, slowing down the absorption of alcohol through the mucous membrane of the stomach and upper small intestine.

You can make a so-called oyster:

• Mix 1 tsp in a glass. sunflower oil, egg yolk.
• Add 2 tbsp. tablespoons of tomato juice and a teaspoon of brandy.
• In order not to get drunk from alcohol, you need to salt the anti-alcoholic cocktail, pepper and drink in one gulp.
• Have a toast.

Lean on foods high in iodine. Shrimp, mussels, seaweed stimulate the synthesis of thyroid hormones, accelerate the oxidation of alcohol. Ethanol enters the bloodstream 10 minutes after alcoholic libation, heavy protein foods three times slows down this process. You need to eat a sandwich with butter, but as soon as the alcohol dissolves the oily shell, the person will instantly become drunk.

Preparations for the preparation of the body

It is customary to drink activated charcoal just before an alcoholic party; the adsorbent absorbs alcoholic toxins as soon as they enter the bloodstream. Aspirin (0.3–0.5 g) is useful 12 hours before alcohol intake. Acetylsalicylic acid enhances the production of liver microsomal enzymes that help convert ethanol into acetic acid and water that are safe for the body.

Trying not to get drunk from alcohol, it must be borne in mind that some drugs conflict with each other. So, Diakarb, Fonurite, Dehydratin, Veroshpiron can be combined with alcoholic beverages. Of the enzyme preparations, Festal is not used, since it reduces the production of bile acids. Vitamins of group B, micro- and macroelements in the composition of Neuromultivit, Kombilipen, Duovit support the liver, strengthen the immune system.

Succinic acid or, scientifically, succinate is an important participant in the Krebs cycle, oxidizing toxic undeoxidized alcohol decomposition products. In order not to get drunk from beer, wine or vodka, take succinic acid on an empty stomach. Recommended dose: 2 tablets (100 mg) before drinking. The tool starts working in 30-40 minutes and lasts about three hours. The tablets irritate the mucous membrane of the digestive tract, therefore, the drug is contraindicated for persons with gastritis. You can not take acid at the same time with absorbing drugs, the latter will absorb not only the toxins of alcohol, but also sodium succinate.

Lemontar is a mixture of citric and succinic acids. In order not to get drunk at the holiday, you must drink 1 tab. 20-60 minutes before taking strong alcohol. Like succinates, the drug activates the Krebs cycle, accelerates the evacuation of acetaldehyde, which prevents the development of withdrawal symptoms. Grind the tablet and dissolve in 200 ml of warm water, if you don't add a little baking soda to the glass, you can get heartburn. The tool has antihypoxic and antioxidant effects, eliminates the toxic effects of alcohol on the central nervous system, liver cells, and abdominal organs. Limontar is also used to treat chronic alcoholism.

Glutargin

If you drink 2.5 tablets of Glutargin before drinking alcohol, it will be much more difficult to get drunk. The active ingredient arginine glutamate is part of AlcoClin. The action of the substance is aimed at normalizing metabolism in the liver, the drug has a positive effect on the state of the membranes of hepatocytes. Due to the ability of Glutargin to bind and in a short time to remove the products of ethanol processing from the blood, the tablets do not allow an alcoholic to quickly get drunk. The drug is used to prevent the hepatotoxic effect of alcohol, refuse to take it in case of fever and impaired nitrogen excretory function of the kidneys.

Other drugs

In order not to get drunk during a feast, toxicologists recommend drinking enzymes that improve digestion (Mezim forte, Wobenzym, Creon, Pancreatin, etc.). Sometimes antispasmodics, nootropics are taken before the banquet. Piracetam and many of its analogs improve cerebral circulation, eliminate permanent hypoglycemia characteristic of alcohol poisoning. 1 tab. Activated carbon per 10 kg of body weight will not allow you to get drunk from vodka or other strong alcohol.

The medicine can be replaced with the following adsorbents:

• Liferan;
• Enterosgel;
• Lignosorb.

Motherwort tablets contain pyridoxine and magnesium, which contribute to the elimination of alcohol from the body, fight against increased nervous excitability. Vitamin C (500 mg tablets) accelerates the oxidation period of alcohol, helps to restore liver cells after a banquet. In order not to get drunk, it is enough to drink 2 tablespoons of rosehip syrup, brew bile collection No. 2 (1 tablespoon of raw materials in a glass of water).

What to do during a feast

The degree of alcohol intoxication depends on the quality of the snack. In order not to get drunk, you need to snack on alcoholic beverages with fatty fish, mashed potatoes, season salads with vegetable oil or mayonnaise. Glycine, which are rich in ear, nuts (walnuts, peanuts, pistachios, pine nuts), pumpkin seeds and marmalade, neutralizes toxic decomposition products of ethanol. Hot food is preferred. Rice porridge has pronounced absorbent properties.

In order not to get drunk quickly, you need to drink more slowly. It is optimal to consume no more than 75 ml of strong alcohol in 20 minutes.

Secrets of proper nutrition during a feast:

• Do not consume alcohol on an empty stomach.
• Know your measure.
• With a decrease in the degree, you can instantly get drunk. If the main drink at the party was vodka or cognac, you shouldn't drink beer at the end of the evening.
• Do not keep alcohol in your mouth. In the oral cavity there are blood vessels through which ethanol is absorbed into the bloodstream, affecting liver and central nervous system cells bypassing the stomach.
• When combining alcohol with carbonated drinks, a person gets drunk much faster.

To avoid premature intoxication, it is recommended to skip toast. Food acids and vitamin C, which are found in lemon and other sour fruits and vegetables, accelerate the elimination of alcoholic toxins. As you know, you can get very drunk from champagne, which is explained by the presence of carbon dioxide in the drink. A couple of grapes in a glass or a piece of chocolate will reduce the bubbles.

What to do after a feast

Alcohol contributes to dehydration of the body, with strong thirst, you can brew strong black or green tea with lemon. Add 1-2 teaspoons of honey instead of sugar. You should move more, avoid sudden temperature changes. Solving logical, arithmetic problems in the mind, or simply talking with a friend will "cheer up" the brain oppressed by alcohol.

To postpone drunkenness, you need:

• Take a deep breath, exhaling, squat down.
• Press your forehead to your knees, wrap your hands around them. After 2-3 seconds, slowly straighten up and exhale.
• Clasp your hands at the back of your head, bend back. The exercise should be done slowly, without jerking.

To increase the blood supply to the brain after drinking alcohol, hold the pose for 3-5 seconds. Then return to the starting position.

After the party, it is important not to smoke, even 2 smoked cigarettes can knock the drinker off his feet. The principle of "knocking out a wedge by a wedge" will only harm the body. On the one hand, a glass of vodka relieves irritation, dilates narrowed vessels, on the other hand, a hangover dose increases intoxication from excess alcohol.

To stop drunkenness, it is better to spend an hour without alcohol. At this time, it is allowed to drink clean non-carbonated liquid or hydrocarbonate water (Borjomi, Essentuki). A contrast shower or a 10-minute walk in the fresh air will quickly bring the drunk to life.

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Alcohol in small amounts has a positive effect on some vital functions: it dilates blood vessels, calms the nerves, relieves stress. However, after one or two glasses, it already poisons the body. Hangovers are caused by the breakdown products of alcohol in the blood. The best way to avoid a severe hangover and its accompanying symptoms - headache, nausea, diarrhea, weakness, dehydration, pain throughout the body - is hangover prevention before and during a feast.

A person can only withstand the harmful effects of intoxicating drinks if he has larger than usual reserves of magnesium, vitamins and mineral components. Foods that help the digestive organs to process alcohol or prevent alcohol from being absorbed in the digestive tract also increase the body's resistance.

In medicine, hangovers are called "withdrawal symptoms." Chronic alcoholics suffer from hangovers all the time. Headache, chills, intestinal relaxation, hand tremors, depression, palpitations, etc. - these are the typical symptoms of withdrawal symptoms. Until the alcoholic manages to have a glass or two, he will not get any better.

In a normal person who drinks alcohol only occasionally, a hangover occurs in the following cases: First, from low-quality alcoholic beverages with a high content of harmful impurities (fusel oils, isoamyl alcohol, etc.). Secondly, from an overdose, as well as when drinking alcohol on an empty stomach or without a proper snack. And finally, from an unfavorable combination of different types of alcoholic beverages (for example, beer and vodka, champagne and vodka); or, much less commonly, alcohol and certain medications. It is believed that the maximum permissible dose of alcohol for a person is 6-8 ml of vodka per kilogram of body weight for at least 3-4 hours.

The basic law to avoid a hangover is not to drink if you are tired or hungry. It's a good idea to get some sleep and a hearty dinner before drinking. Your dinner can consist of meat soup and grilled meats.

Drink only for a worthy occasion. Drinking to relieve stress, express anger, or prove something to someone is harmful. Moreover, in such cases, intoxication occurs faster, and the side effects and hangovers are much more pronounced.

Before consuming alcohol, drink 5-6 tablets of activated coal, half an hour before consuming alcohol, you can take one tablet of aspirin and one tablet of festal - to ensure normal stomach function under conditions of overload.

Before heading to a bar or to a booze - thoroughly refresh yourself. Flour and foods rich in proteins (milk, cheese) protect the mucous surfaces of the stomach and small intestine, thereby slowing down the penetration of alcohol into the blood. And after drinking, do not forget to eat. It is good to drink a spoonful of vegetable oil or a raw egg before a feast.

During a feast, from time to time, you need to have a dense snack. You can eat salted nuts, popcorn - all this helps to neutralize alcohol. In the oral cavity, up to 5% of alcohol is absorbed, about 25% is absorbed in the stomach, the rest enters the bloodstream from the intestines. Therefore, the intoxication of a person who has taken a bite is, as a rule, less pronounced, and in the morning there are no unpleasant sensations. Potatoes, meats (especially pork) and all foods with a high fat content are most likely to inhibit alcohol absorption. During consumption, eat abundantly with anything like: lard: lubricates the walls of the stomach and partially interferes with the penetration of alcohol into the blood, pickled cucumbers or zucchini, lemon: neutralizes some components of alcoholic beverages.

Know when to stop. You can certainly sense when alcohol begins to cause noticeable changes in your physical and psychological well-being. Go too far - a hangover the next morning is assured. Try not to drink too much. Going out for a booze, determine for yourself the maximum amount of alcohol that you can drink. Both friends and the body will be grateful to you. If you already in the process of drinking feel that you have exceeded your alcohol norm, you need to interrupt the libation, find a lemon, squeeze juice out of it and, without adding sugar or anything like that, drink it. Ascorbic acid blocks toxins and relieves you of the discomfort the next morning.

In drinking establishments in England and Scotland, such prevention has become the norm - there vitamins B1 and B6 are added to whiskey and beer - 50 ml per bottle of whiskey and 10 ml per bottle of beer. You can take the same measures based on the given proportions.

Do not mix different types of alcoholic beverages. It is not recommended to mix: a) wines and strong drinks, b) dry wines and potswines, c) strong drinks and beer, d) white and red wines; in general, abstain from cocktails, drink pure drinks. This does not apply to cocktails like the Bloody Meri. All alcoholic beverages resulting from yeast fermentation (beer and any, even the most noble, wine) contain fusel impurities and various alcohols. It is the combination of these uses that gives the wine a unique flavor bouquet. But these same impurities significantly weaken the protective properties of the gastric mucosa, especially in combination with strong drinks. Therefore, try to never mix alcoholic beverages of different types and varieties at all. If you have already decided to mix, then to raise the degree - first beer, then vodka.

Do not combine medication and alcohol. For example, clonidine combined with alcohol causes an instant drop in blood pressure. This, as you know, is often used by criminals. If you are on medication, refrain from drinking.

Remember congeners. Congeners are fermentation by-products. The more they are in the drink, the stronger the hangover will be. There are almost no congeners in gin and vodka, but in bourbon and red wine there are most of them.

Drink more than just alcohol. Alternate alcohol with water and juices, but in no case drink carbonated drinks - they accelerate intoxication and aggravate hangovers. Do I need to drink vodka? There is no consensus on this matter: the body of each person is individual. However, for most people, drunkenness occurs more slowly when drinking a lot of liquid. The absorption rate is directly proportional to the concentration of alcohol: the more liquid enters the gastrointestinal tract and the lower the concentration of alcohol in it, the less deafening the intoxication will be. Alcohol dehydrates the body to prevent dryness, headaches and body aches - drink plenty of water during and after drinking.

Drink outdoors or ventilate the room more often. Fresh air breaks down the alcohol. Even in winter, it will not be superfluous to go out onto the balcony or outside from time to time. Remember, a party is better than a feast.

You can occasionally go to a quiet place (toilet, for example) and forcibly (two fingers on the root of the tongue) call up what you have already drunk, and then return to the table and continue with renewed vigor.

The most effective way to drink without getting drunk!

It has been noticed that if you drink a glass of alcohol at lunchtime before the evening banquet, and then have a hearty snack, the evening portion of alcohol will be neutralized by the body much faster and you can drink more without getting drunk. The same effect is caused by taking a tincture of Eleutherococcus (sold in a pharmacy) before a feast.

Folk remedies so as not to get drunk and avoid a hangover

Products help to avoid intoxication:

Cheese cream - for 10 people: 100 g butter, 200 g sour cream, 40 g grated cheese, 10 g salt, 10 g white pepper, 1 bunch of parsley and juice from 2 lemons. Mix everything with sour cream, spread on bread.

Sheep curd with meat pâté: 100 g of cottage cheese, 70 g of butter, 10 g of sour cream, 1 tube of meat paste. Mix all ingredients thoroughly and spread on bread.

"Sandwich cocktail": Cut the bread rolls into small pieces, put on them a piece of cheese and cherries from canned compote. All this is pierced with a toothpick.

Cream that protects the stomach: Grate 200-250 g of fat cheese, mix it thoroughly with butter from canned sardines and spread on bread. This dish thoroughly prepares our stomachs for the consumption of alcoholic beverages. After eating such food, alcohol is less absorbed and you will not get drunk.

Salo. Not every time you have cheese, canned sardines or compote cherries at your fingertips. But you will always find a saving piece of bacon or fatty ham in your refrigerating bins. Eat them before going out. It is a tried and tested anti-intoxication armor.

Tea. Before going on a visit, and in order not to get drunk, you need to drink a glass of green or black tea well-brewed with mint. After arriving home or visiting, repeat the tea party again. The drunkenness soon disappears.

Black coffee. Before the expected feast, drink a cup of well-brewed black coffee (in Turkish) with lemon juice or a slice of lemon. After the meal, repeat the same procedure. The drunkenness passes quickly.

Butter. Before the expected feast, eat a piece of butter 50g. The oil, dissolving in the stomach, prevents alcohol from mixing with gastric juice and absorbed into the bloodstream, thereby giving the effect of non-intoxication. It is worth noting that this effect will last until the oil is dissolved, after which an almost instant intoxication will ensue. A raw egg has a similar effect.

Activated carbon tablets adsorb (absorb) alcohol and interfere with its absorption. Take 2-4 tablets 10-15 minutes before the first glass. Then - 2 tablets every hour. Almagel possesses the same properties as activated carbon. Take 2-3 scoops 15 minutes before drinking. Then you can repeat it every half hour. There will be no intoxication at all, or it will be insignificant.

Drink a glass of milk before drinking alcohol and there will be no hangover or headache.

Porridge is very helpful - buckwheat, oatmeal, semolina. It is worth eating a plate half an hour or an hour before drinking - and you will avoid severe intoxication and a hangover.

Take vitamins before and during alcohol intake and you will feel better.

cactus extract has a significant effect on three signs of a hangover - nausea, dry mouth and loss of appetite.

Follow these tips if you are thirsty without getting drunk and to avoid a hangover. However, if your goal is the opposite, then the above recommendations should be followed exactly the opposite ... Remember - a snack steals a degree!

You know that it is better to drink drinks of increasing strength, that you need to have a dense snack, and not drink it down, that immediately after drinking you need to drink weak sweet tea with lemon and one or two aspirin tablets with vitamin C (preferably insoluble) to avoid a hangover. If the hangover has already overtaken you, here are some recommendations from doctors and remedies.

Hangover. Hangover Syndrome. Hangover cure. Alcohol intoxication - treatment.

Alcohol abuse leads to the accumulation of many toxic organic compounds in the body. There is nausea, sweating, weakness. This condition is called acidosis. The morning after drinking alcohol, you feel nausea, headaches and dizziness - these are symptoms of a hangover or hangover.

But the most typical hangover symptom- headache. Alcohol, as well as possible toxic impurities present in any alcoholic beverage, damage the nervous system, poisoned brain cells cause edema and an increase in intracranial pressure, and cerebral vessels are narrowed. Hence the headache.

In addition, alcohol disturbs the electrolyte and acid-base balance, and also severely dehydrates the body. Hungover thirst is familiar to everyone. Alcohol is highly dehydrating. The next morning, after a strong drink, the deficit of fluid in the body reaches 1.3-1.5 liters and resuscitation should be started precisely with quenching thirst. The body seeks to get rid of toxic organic compounds, help it.

To avoid vomiting, do not drink the liquid in one gulp, little by little, about 1.5 liters during the first hour and a half. This is usually enough to reduce the concentration of toxic agents in the body. In addition, harmful substances are excreted from the body through urine. To replenish salt losses, dilute a bag of rehydron, or another salt preparation in water, or drink mineral water - Borjomi, Essentuki 4, Essentuki 17, Arzni are most effective for a hangover.

You can differently make up for the loss of salts - potassium, magnesium, sodium, phosphorus. These substances are rich in cucumber pickle, sauerkraut, bread kvass - tested folk remedies for a hangover... But the drugs Panangin and Asparkam, which contain large amounts of potassium, are much more effective. It makes sense to accept with a strong hangover 2-3 tablets. These salts are part of blood plasma and are largely responsible for the intellectual and physical activity of a person. Replenishment of their deficit after intoxication normalizes the work of the heart and nervous system, relieves muscle weakness, heart failure, chills, etc. The introduction of panangin and asparkam is necessarily included in the list of measures used by the emergency drug treatment service at home.

Alcohol also destroys vitamins in the body. With a hangover, it is especially important to replenish the reserves of vitamin C. This vitamin is very active in binding and then neutralizing toxic agents. Take ascorbic acid several tablets or pills.

But, probably, the best hangover cure is a bath, a sauna. The bath causes intense sweating, along with sweat, a lot of toxins are released from the body. Only the Russian steam bath is not recommended, as it exerts too much stress on the cardiovascular system. Although with less effect, a regular shower will help. It is best warm, with temperatures up to 50 ° C. Such a procedure is a good combination of hydromassage, which improves metabolic processes and sweating.

But the fact that you should save yourself from a hangover with a glass of vodka is a dangerous delusion. Yes, it is an effective remedy for withdrawal symptoms, but only for alcoholics. Nothing else helps them.

There are many ways to deal with a hangover. One of the best is a deep and long sleep.

How to remove a hangover? Review of traditional hangover treatments

A quick way out of a hangover

1. In the first 2 hours of a hangover, drink up to 1.5 liters of liquid (in any form, except for synthetic carbonated drinks).
2. Take a diuretic decoction or appropriate medications. Strong tea or coffee, for example, have a diuretic effect.
3. Throughout the day, fluid intake is above normal.
4. In the first hour or two of a hangover, take 3-5 g of baking soda dissolved in water.
5. Take alkaline mineral waters (taken into account in the total volume of all liquids drunk).
6. In the first 2-3 hours, take two or three tablets of asparkam or panangin, after dissolving them in water. In the absence of asparkam and panangin, take cucumber pickle, sauerkraut, seaweed or sodium chloride solution (3-4 g per 100 ml of water).
7. Include in the diet foods rich in potassium, phosphorus and magnesium: seafood, fish, dried apricots.
8. Bath or other hydro-procedures.
9. Have a hearty breakfast (lean meat, potatoes, vegetables, dairy products).
10. Take multivitamins, ascorbic acid, eleutherococcus tincture. During the day, it is advisable to replace sugar with honey.
11. Take one or two tablets of glycine, which improves the state of the nervous system.
12. Take a nap for 1-2 hours.
13. Avoid strenuous exercise and vigorous sports throughout the day.

Folk remedies for sobering up and getting rid of a hangover

Beat a raw egg, add a few drops of vinegar, a pinch of salt and some ketchup. Drink in one gulp for a hangover.

add 3-4 tablespoons to 70 g of vodka. l. sour cream, 1 tsp. honey and ice cube. Stir and drink in small sips. A bottle of beer and a glass of vodka. For some, this is the most effective treatment for a hangover. The main disadvantage of this is that the amount of alkaloids in the blood does not decrease, that is, the hangover syndrome is delayed. But it will take place in a longer and milder form.

Jelly for a hangover. It contains a large amount of fat, which is linked to the effects of alcohol.

Hangover sex. Some say that this method helps, especially when combined with protein foods (kefir, milk). It not only relaxes and makes you forget, but also relieves vasospasm, which causes headaches.

Sleep with a hangover. Sleep as much as possible. Although many do not manage to sleep due to severe headaches.

Coffee or strong tea for a hangover. The caffeine contained in these drinks tones the body, brings the heart rhythms back to normal. If you don't drink coffee, then drink tea. Caution caffeine is harmful in some diseases associated with pressure, it is important not to forget about it.

Toning drinks like Coca-Cola, Pepsi. These drinks, like coffee, contain caffeine, so they tone up well. In addition, they are drunk cold, and as you know, the cold helps to sober up.

Schweppes for a hangover. This drink should be consumed in the evening after the end of the booze and in the morning there will be no headache. It's all about Quinine, which is contained in Schweppes. By the way, not everyone can drink it, since because of Quinine it has an unpleasant astringent taste.

A contrast shower for a hangover. First, we turn on almost cold water, the main thing is not to overdo it, otherwise you can get “frostbite” of some extremities. Then warm water, the important thing is that we take a shower. Instead of lying in the bath. Lying in a bath with warm water in a slow state can lead to the fact that you simply fall asleep and may drown.

Cocktail "Sagittarius broom" for a hangover. Take 2 parts of sauerkraut, 1 part of fresh cabbage, 1 part of grated carrots, half a glass of cucumber pickle. We stir and use. The effect is more or less predictable: emptying and you will feel much easier.

Recreation. If you start doing intense work during a hangover, you can only aggravate your condition. You really need to try to forget about the hangover, but you need to do this, relaxing on the couch, read, watch TV, that is, do not physical, but mental work.

Hangover Nature. Nature is relaxation (relaxation). It's good to sit on the beach or wander in the woods. If you decide to swim in a reservoir, then first think about it, is it worth the risk in your condition? If you are not feeling so bad, then water, especially in a mountain river, will help defeat a hangover. Water procedures in mountain water with head dipping will significantly weaken the effect of alcohol.

Deep breathing for a hangover. If you are not feeling well, then go outside and sit for 5 minutes, breathing deeply and slowly.

Peppermint gum and hangover lozenges. Oddly enough, ordinary mint chewing gum will help get rid of discomfort in the stomach. Take the gum in your mouth, chew and inhale deeply. Winter mint and other freshness sometimes helps.

Russian bath for a hangover. The doctors say. What more gently relieves a hangover is a sauna, not a bath. But a Russian person is better not what is simpler, but what is more interesting. So to accompany the bathing and the steam room you need to "beat" with a broom. The blood flows faster, and the condition improves accordingly. The recipe is not suitable for those with heart disease.

Bee honey for a hangover. Take 100 grams of bee honey and thanks to the action of fructose and other substances, the remaining alcohol will be neutralized.

Herbal decoction for a hangover. Take 4 tablespoons of young rose hips, 1 tablespoon of St. John's wort, 2 tablespoons of motherwort, and 3 tablespoons of honey. Pour boiling water over everything and insist. Will definitely help. After all, while you are looking for all this, the hangover syndrome will go away by itself.

Raw egg cocktail. Beat 1 raw egg, mix with 1 tablespoon of vinegar, add salt and pepper. Drink in one gulp.

Cocktails with vodka. Mix a glass of vodka with a few tablespoons of sour cream, add a spoonful of honey, pieces of ice, sprinkle with lemon and drink slowly. This cocktail can not be drunk by everyone, if it does not fit into you, then it is better not to torment the body.

Banana for a hangover. By eating a banana (or several of them), you will restore the body's necessary potassium content, which was excreted after and during alcohol consumption as a result of frequent urination.

Citrus for a hangover. Take 200 grams of natural orange juice, one lemon with a peel and 100 grams of honey. Beat all this on a mixer for about five minutes, if you wish, you can throw one protein.

Gelatin for a hangover. Soak gelatin 25 g for 1 hour in warm boiled water. Dilute 1 liter of jam or syrup. Then heat the gelatin over low heat, and slowly pour into the resulting syrup. Next, taste it in the refrigerator, or drink it straight away. The fact is that this mixture contains a lot of vitamins and glycine, which relaxes and soothes.

Cabbage with kefir. Mix a small amount of fresh cabbage with kefir. Stir well by pressing on the cabbage. You can eat, the effect is the same as from the use of sauerkraut.

Enema for a hangover. This method of treating a hangover and for sobering up is the most effective. Having made an enema, you remove from the body all the toxins that have been preserved in the digestive organs. Strong alcoholic intoxication and hangover are poisoning. The better you cleanse the body of toxins and fuzzies, the easier it is for it to cope with what has already been absorbed into the blood.

We take a cup of hot coffee (in extreme cases, tea), add a slice of lemon there, pour in a couple of tablespoons of cognac. The recipe is ready, now it remains to drink it while it is hot. Plus, this mixture acts as a sleeping pill, which is not bad at all.

Cocktail Bloody Eye - anti-hangover is prepared as follows: put the yolk in a glass of tomato juice and in no case stir. Then drink it all in one gulp.

Iced lemon for a hangover. You fill a full mug of ice (although you need to prepare the ice in the evening), throw a slice of lemon there and fill it with salty mineral water. Then slowly (savoring) you drink. It really helps.

Flakes with kefir. We take flakes (oatmeal or others), mix them with kefir (only fresh), about 1 tbsp. spoon for 100 grams of kefir. Let it brew and drink.

Castor oil with milk. Mix 2 tablespoons of castor oil in 1 glass of milk. The milk must be hot, otherwise the butter will not dissolve. We cool and drink. We don't go far from the toilet.

Take activated charcoal (1 tablet per 10 kg, your body weight) and drink plenty of water, or induce vomiting. Add 2 tsp in 1 glass of milk. castor oil, heat the mixture over low heat and add a teaspoon of ground black pepper. Drink this.

Hangover vomiting. Vomiting is the body’s defense reaction to the effects of alcohol. No one pays attention to the fact that after this a person sober up faster, since he removed alcohol from himself in time, before he got into the blood. You can induce artificial vomiting, it will not get worse.

If you go to work, the body will help to revive a hangover: 1. wake up, take a drug such as anti-hangover, 2. drink more water, and go to a hot shower, stand a little under hot water, 3. try to eat, especially hot soups or broths. Hot soup will have a beneficial effect on the stomach. Even if you are not hungry, you need to force yourself. Hangover relief will come almost immediately.

Many people are helped in the morning by stimulating drinks - coffee, coca-cola, strong tea and other drinks. But you need to monitor the state of your body. If you suddenly feel worse, then this method is not for you.

Drinking some alcohol for a hangover is best non-alcoholic beer.

A solution of natural honey and orange, tomato juices also work well on the body. A cup of mint tea with honey instead of sugar will help with a hangover.

Sour cucumbers, buttermilk, yogurt drink, cottage cheese, kefir will help to cope with a hangover.

Eat a fresh tomato with a little salt for a hangover.

Beat 1 raw egg, mix with 1 tablespoon of vinegar, add salt and pepper. Drink in one gulp.

If you have stomach problems, then you should give up a heavy breakfast. Best of all, drink plenty of mineral water to get the fluid back on track. Mineral water has a beneficial effect on the stomach.

An abundant drink will help the body with a hangover: ordinary water, cranberry juice, even better mineral water, it alkalizes the acidic environment of alcohol intoxication and replenishes the deficiency of mineral salts. Sweet tea is very useful - it stimulates the cardiovascular system. Mint teas or mint tea are good remedies.

The next important point in a hangover is that potassium salts are flushed out of the body, so those products and preparations that contain potassium will be shown in this case. These are potatoes, dried apricots, sauerkraut, as well as brine, which has long been used by the people for withdrawal symptoms and alcohol intoxication.

Cucumber pickle, sauerkraut juice and the like - due to the high concentration of salts, not only compensate for their deficiency, but also allow you to keep water in the bloodstream. Pickle or kefir is a favorite folk remedy for hangover treatment for a Russian person. However, do not overdo it - drink the brine in small sips, taking breaks.

Peppermint alcohol for a hangover. Add 20 drops of peppermint alcohol to a glass of cold water and drink at one time. It is used to sober up a drunk person and fight hangovers. The relief is usually immediate.

Aroma bath. Take a hot bath with 5 drops of lavender and rosemary essential oils for 20 minutes. Essential oils first drip into a tablespoon of emulsifier (salt, milk, whey) and then dissolve in a bath of water.

You can do aroma massage. To do this, dissolve 12 drops of lavender and rosemary essential oils in 50 ml of stone oil (apricot, peach, cherry, plum pits). Store the prepared massage oil in the refrigerator until the next hangover.

Pueraria lobata Some scientists believe that the main cause of hangovers is acetaldehyde, which is formed by the oxidation of ethanol in the body. Pueraria speeds up this process, and as a result, hangover symptoms like headaches and nausea come earlier - even while you drink, and not the next morning. You just need to take one or two capsules of the powder with the first glass.

Breathing Exercises These simple exercises relieve headaches and thirst, and a cold shower afterwards will invigorate you even more. To do this, first of all, you need to go out into the fresh air and breathe deeply, it is better to do this while sitting. Moreover, the breath should be taken not with the chest, but with the stomach. Without releasing the drawn air, continue inhaling at the expense of the chest. Then continue inhaling, raising your shoulders. Exhale in reverse order. The approximate duration of one cycle is 15 seconds, you need to repeat all this 6-10 times. If during these exercises your head starts spinning from oxygen, then the sobering procedure should be postponed for 10 minutes.

Medicinal herbs for a hangover. With the help of herbal tea, you can improve the condition of the body. The following herbs will help with a hangover: Peppermint. Ginger. Chamomile. Willow bark.

Coffee + lemon + cognac: a cup of hot coffee is taken (if someone has heart problems, you can use tea), a slice of lemon is thrown there (sugar - to taste), a couple of tablespoons of cognac is poured and the whole mixture is drunk hot. Warning for smokers: refrain from cigarettes after this for at least 15-20 minutes, otherwise the opposite effect is possible. Improvement of well-being occurs already in the process of drinking this mixture. True, I discovered a strange side effect: after drinking this coffee-cognac mixture, for some reason, for some reason, I always feel sleepy, which sometimes can be completely inappropriate (especially at work), but if you endure it, then after about half an hour the drowsiness goes away.

Bloody Mary cocktail Ingredients: tomato paste, water - 200 gr., Vodka - 50 gr. drink.

Lemon with ice It is very pleasant to kill a hangover in the morning in the following way: 1. Fill a large cup with ice 2. Throw a slice of lemon there 3. Fill the voids with mineral water (Narzan, Yasnogorskaya, biba is not important in short, the main thing is not Borjomi). 4. You look at all this for exactly a minute (by the hour) so that it cools itself. 5. Then you drink for a long time. 6. Go to step 1

Observe the sequence Often there are both vodka and cognac on the same table. And their effect on the body is different! Drink vodka first, and then polish with cognac - the consequences will be much less sad!

More vitamins In the morning: Two aspirin tablets + 3 liters of mineral water (stretch until lunchtime). For lunch - fruits or juices. You can eat not very high-calorie food.

If all these funds have not brought the expected effect, then you need, if possible, to rest, lie down and sleep. You can go out into the fresh air, that is, take a walk. Both can restore vitality.

Drugs for hangover

Hangover medicines: Alko-Seltzer, Alko-Prim, Antipohmelin. However, you can limit yourself to a tablet (better soluble) aspirin or citramone, if there are no contraindications for it, for example, stomach or intestinal ulcers, and also if you have a healthy heart. Well relieves hangover, especially headache, citramone - you need to take 2 tablets, preferably after a meal.

Take vitamin C tablets. They help reduce alcohol in your body.

Aspirin + no-shpa + activated carbon: 6-8 tablets of activated carbon, 2 tablets of no-shpa, 1 tablet of aspirin. You need to drink it all after drinking at night. There will be no hangover in the morning. Activated carbon adsorbs alcohol and toxins, wear-pa - relieves vasospasm, and aspirin thins the blood - the pressure decreases.

Vitamin B6 in ampoules helps with hangovers and bad breath. Two ampoules are poured into half a glass of water and drunk in one gulp.

Askofen or Kofitsil-plus should be taken after a lot of fun at night.

For morning sickness: a glass of strong, hot, strongly sweet tea + baralgin tablet + furosemide tablet (lasix).

With a hangover syndrome, in the morning, the best way is to immediately take a solution of AlkaZeltser or AlkaPrim effervescent tablets. There are also other drugs of this kind, for example, Antipohmelin, which relieve the main signs of a hangover syndrome.

Of the simpler remedies, you can take two tablets of regular aspirin if you have no contraindications for it, for example, stomach or intestinal ulcers, and also if you have a healthy heart.

Well relieves hangover, especially headache, citramone - you need to take 2 tablets, preferably after a meal.

With discomfort in the stomach - nausea, vomiting, it is best to take activated charcoal - 6 tablets. It will also calm the stomach and normalize digestion broth - best chicken, or light soup - best rice. You can take 2 tablets of no-shpa or loperamide hydrochloride.

Even when alcohol has already been completely absorbed in the stomach, the use of sorbents will help to bind toxins in the gastrointestinal tract. Such a sorbent can be the drug "Polyphepan" or activated carbon 1 tablet per 10 kg of your weight.

If there is no diabetes mellitus, then the use of sufficiently large doses of glucose with ascorbic acid is effective. It is good to use sweet grapes as a source of glucose.

Hangover Pill Shake:
6-8 tablets of activated carbon;
2 noshpa tablets;
1 aspirin tablet.
You need to drink it all after drinking at night, in the morning there is usually no hangover.

In the morning after the event, take an increased dose of activated charcoal tablets. Then, after 10-15 minutes, drink as much cucumber or sour-cabbage pickle as you like, you can even eat a cucumber. The procedure should preferably be carried out near the conference room and communication with the press. If you repeat the procedure several times, then the head does not bother, but a completely different place.

Hangover pills should not be overused. It is better to try to alleviate suffering by folk methods, and only then take up medications.

Help with alcohol intoxication. Remedies for relieving hangover symptoms

If the head hurts the next morning: pain relievers for a hangover

Wander to the refrigerator, take some ice, put it in a plastic bag. Take a horizontal position again for 5 minutes, applying a cold compress to your head. (Just do not put ice directly on your forehead - you can burn the skin.) Within a few minutes you will feel relief. The cause of the headache is the expansion of blood vessels from alcohol. Under the influence of cold, they will quickly return to normal.

The only sure-fire hangover cure is time, says Dr. Guy Ratcliffe, director of the British Medical Council on Alcoholism. However, you can relieve your headache with pain relievers. It is best to use water-soluble paracetamol, as it also helps to restore water balance in the body.

Paracetamol acts on the brain by blocking specific enzymes responsible for the spread of pain. Its advantage over ibuprofen and aspirin is that it does not irritate the walls of the stomach (which already got it last night).

Very good for hangover, best of all: Solpadeine Plus dissolving tablets, relieving headaches in record time.

If thirsty: water for a hangover

Alcohol is a diuretic (this is what makes you want to use the toilet), so during the party, you end up losing more fluids than you will accept. Therefore, it is very important to drink at least 0.5 liters of water or orange juice before going to bed to ease the hangover syndrome.

It is best to drink cold mineral water with lemon juice and 1 tablespoon of honey. Sage tea quickly removes alcohol from the body, relieves swelling. However, the chances that you will be able to drink a very specific liquid with a hangover from a hangover is very small. (You can replace it with tea with mint.) If you also smoked a cigarette the day before, freshly squeezed juice from kiwi and orange will help, it will restore the supply of vitamin C completely killed by nicotine.

You can bring the body's electrolyte balance back to normal with the help of a “bloody Mary”, pleasant in all respects: add salt, pepper, and 1 egg yolk to tomato juice. What you think is absolutely not included in the cocktail !!!) If you have effervescent tablets of magnesia with vitamin C - just great. (Magnesia binds up to 60% alcohol.) You can drink a multivitamin containing essential minerals. "Alka Seltzer" (or a solution of baking soda - 1 teaspoon per glass of water) neutralizes the increased acidity of the stomach.

Ideally, you should maintain water levels in the body while drinking alcohol - this will significantly reduce the unpleasant consequences the next day. Most hangover symptoms are associated with dehydration after increased urination, so if you drink a pint of water every hour, you can get back to normal much faster.

If you wake up with a hangover, water alone is not enough, it’s too late for that. However, the regular use of water at the same time as alcohol, although not always convenient, is effective.

Omelet with bacon and vegetables for breakfast with a hangover

Blood sugar usually drops after a binge, so a heavy breakfast with protein and carbohydrates can prevent hypoglycemia. In addition, such foods contain elements that you need to replenish in the body.

Fatty foods such as bacon or sausages trigger the release of hormones that slow the rate at which alcohol is absorbed. Eggs contain cysteine, which is used to make glutathione, which scavenges harmful free radicals. Tomatoes are very healthy because they contain many vitamins and antioxidants.

If you feel like you've recovered enough to stand by the stove, a full, rich English breakfast will help you feel better. Not only will a large plate of food distract you from your headache, it will help bring your stomach back to normal. If you can't handle it, eat bananas, they will calm the stomach and restore lost potassium salts.

B vitamins for a hangover

B vitamins are one of the main components of the body's digestive system. However, they dissolve in water, so they need to be replenished daily. After a crazy night, your body needs to replenish key vitamins and minerals.

Products such as Berocca contain more vitamins and minerals than the daily requirement. The body absorbs the required volume, and the rest is excreted in the urine. Some people think that a hangover is completely psychosomatic: so if you expect to wake up sick, then most likely it will be so. Following this logic, if you expect the magic pill to heal you, you may well experience relief from even a placebo.

As is the case with all of the above "drugs", there is no clinical evidence to prove that complexes with B vitamins help with a hangover. However, in Australia, drugs like Berocca have taken root very well and in the UK they are also beginning to enjoy success.

Drink to get drunk

Popular wisdom says that you need to eat a clump of hair from a dog that bit you in order to heal (the English expression hair of the dog, meaning alcohol drunk to get drunk, literally translates as "dog hair" - Ed.). In other words, a wedge is knocked out by a wedge. This myth is still quite common - and there may be something in it. According to rumors, Ernest Hemingway loved to heal in the morning with a mixture of beer and tomato juice.

How it works: Alcohol is broken down in the body into methanol, which forms formic acid - the cause of many of the most annoying hangover problems. By injecting a fresh dose of alcohol into this mixture, you can trick your body into switching to a new task, which will slow down the processing of the previous drink.

If you limit yourself to a small amount, then alcohol can temporarily relieve you of your worst symptoms. However, you are actually only delaying the inevitable - you can't drink forever.

Hangover coffee

Coffee contains caffeine, which is effective in increasing alertness and alertness. If you overslept, you feel half-dead and smells from you, you may think that a cup of black sweet coffee on the way to work is just what you need.

It works badly, it only makes it worse. Coffee, like alcohol, has a diuretic effect - it accelerates the loss of fluid through urine, causing dehydration.

The short-term boosting effect of caffeine may make sense if the hangover isn't too bad. But if you're feeling really bad, you better stay in bed, just remember to drink a pint of water and take paracetamol.

If weakness and weakness:

A hot bath with lavender and rosemary - immerse yourself in water at a temperature of 35-37 ° for 20 minutes. This procedure increases the excretion of salts by the kidneys by 25 times, the body is quickly cleansed of toxins and "poisons". By the way, the Finns fight hangovers, of course, in the sauna: 2-3 visits for 5-7 minutes are able to completely remove alcohol.

The drunk Japanese after water procedures do breathing exercises: for 6 seconds, a slow deep breath, then hold your breath for 6 seconds and in the next 6 seconds - a slow exhalation.

If you look bad:

1. To revive the complexion, cut a cold apple into circles, apply it to the cheeks, massage the skin a little with light circular movements.

2. Geisha secret: soak a terry towel in hot water, add 1-2 drops of peppermint oil, squeeze and cover your face with it for 1 minute.

3. Gymnastics for the eyes: for 30 seconds, move the pupils left-right without turning the head.

4. You can remove swelling from the eyelids as follows: Brew 2 bags of black tea with boiling water, cool and then put on closed eyelids. (You can also use chamomile tea.)

5. If there are no bags - take 2 teaspoons, warm in hot water and, slightly cooling, so as not to burn yourself, close your eyes for 5 minutes.

Sobering up a dead drunk. Folk remedies

Pour 5-6 drops of ammonia into a glass of cold water and drink. If someone is very drunk, then open his mouth and pour in. The sobering effect is effective, but short-lived.

Take the head from the "dead" drunk lying on his back so that the palms of the hands are laid on the ears. Rub both ears quickly and strongly. A rush of blood to the head will bring the drunk to full consciousness in 1 minute, and he will even be able to tell his address. This method of sobering up is effective, but also short-lived.

Alcohol is a topic of interest to many people. During the event, you need to maintain clarity of thinking, since alcohol can ruin your reputation in case of inappropriate behavior at a corporate party or other important event. A number of simple tricks will help you avoid trouble.

Causes of rapid intoxication

The question of what to drink in order not to get drunk requires special attention. In the process of drinking, several factors affect the rate of exposure to alcohol. These include the following:

1. Floor. Men are more likely to get drunk more slowly than women, regardless of weight or height. But if we compare fat and thin girls, then the first one, due to the fat layer, will remain sober longer.
2. Age. Older people get drunk faster than young people. This is due to a decrease in the rate of ethanol elimination.
3. Regularity. If you drink one after another portion of alcohol, you can forget about sobriety. When the liver is given time to process, it takes longer to get drunk.
4. Snack. Drinking on an empty stomach or without snacking is a mistake that leads to a loss of sobriety and a severe hangover the next morning. It is advisable to eat a large meal before consuming ethanol-containing liquids. The more fat a food contains, the less drunkenness.
5. Fortress. Vodka works faster than wine or beer. A quick loss of sobriety is observed when drinking champagne.

Chronic diseases, hereditary predisposition and general condition also affect the degree of intoxication. Therefore, it is difficult to find out what caused the loss of clarity in a given situation. However, it is still possible to assume, given the above reasons.

How to prepare for a feast

What to drink before drinking or eat to stay sober longer, you should find out in advance. To slow down the process, you need to eat a large meal while still at home. Food should be chosen correctly, otherwise advice on what to drink before drinking will not work. The best option is high-calorie meat, sandwiches or lard. This is the fastest way to saturate.

Fats block the action of alcoholic beverages, so the absorption of ethyl alcohol is slower. Seafood that is high in iodine is fine too.

The answer to the question of what to drink before a feast so as not to get drunk is simple. The current method is to take a couple of tablespoons of vegetable oil. A specific warm-up is also common in the form of drinking a small dose of vodka or beer 2 hours before the holiday. Enzymes for ethanol processing will start to be produced ahead of schedule, and it will take longer to stay sober.

What to drink before drinking alcohol, everyone should decide for themselves. If the previous option is unacceptable, you can use strong tea or coffee. The last method is intense physical activity lasting 60 minutes 3 hours before the event. Metabolism will accelerate, and you will not have to think about what to drink before drinking.

Measures during the feast

A number of tips on how not to get drunk for a long time will also help during the holiday. Remember the following:

1. You should not alternate the use of strong and weak alcohol, since the body cannot cope with the unbearable load. If you cannot do without this, then at least do not lower the fortress. An example is to drink after vodka.
2. You can drink and not get drunk only if you use high-quality alcohol. Cheap liquor is often oversaturated with trace impurities that can lead to a rapid loss of sobriety.
3. Every serving of ethanol-containing liquid should be followed by consistent food intake. For example, a sausage-style snack will help you better deal with the effects of ethyl alcohol.
4. An excessive amount of fish or meat products negatively affects the work of digestion.
5. It is recommended to wait a long time before taking the next dose of alcohol.
6. It is better to drink strong alcohol in one sip, since the retention of vodka in the mouth will provoke a rapid intoxication.
7. You should refuse sweet soda. If there are no alternatives, you should just get by with the snack.

When the loss of sobriety is observed faster than necessary, you need to try to refresh yourself. Washing with cold water and going out into the fresh air will help. It is not recommended to continue drinking alcohol after that.

If you drink and smoke, early intoxication cannot be avoided. In case of alcohol poisoning, even at the first stages of the event, you need to induce vomiting and take activated carbon. Additionally, it is worth more to move and talk with people around for the fastest release of ethyl alcohol from the body.

Drinking alcohol in large quantities and staying sober will not work, so monitor each dose. Intensive is prohibited if antibiotics are taken.

Measures after the feast

Drinking and not getting drunk right after the holiday will be possible with the help of pills that minimize the negative consequences. The best option is sorbents and enzymes. You won't get drunk quickly when the event has come to an end, fresh air will help. Therefore, upon returning home, you need to open the windows.

You should not be outside for a long time in frosty weather to avoid hypothermia. Inducing vomiting and drinking plenty of water will help you get back to normal faster.

Medicines against intoxication

Many are interested in what to take before drinking alcohol. To do this, you need to go to the pharmacy and purchase a drug to protect a person from intoxication. The tablets should be taken 2-3 hours in advance, the effect of many remedies begins immediately.

Alternatively, traditional medicines are acceptable, but if time is short, you can find everything you need in every pharmaceutical store.

The most popular are:

1. Activated carbon. This sorbent is in the medicine cabinet for many people. Several pills taken will help you drink and not get drunk, and at the same time reduce the harmful effects of ethanol on the organs of the digestive system. Coal absorbs a large amount of toxic substances and is recognized as completely safe. Taking the drug is advisable 1 hour before the meal. Recommended dose: 1 tablet per 10 kg of human weight.
2. Aspirin. Two tablets are drunk 30 minutes before alcohol intake. The method will save you from a morning hangover, its unpleasant symptoms and the consequences of drinking. Many noted the absence of headaches after drinking alcohol.
3. Metaprol. This tool is considered to be the most effective. Its use is advisable only if during the feast you will have to drink a large amount of vodka. The medicine is taken 1 hour before the start of the holiday and immediately before drinking. The action of the drug lasts for 3 hours.
4. Vitamins. B vitamins are often taken in the morning to slow down the intoxication. Such a technique is based on enhancing the functions of the liver for the effective processing of toxins and the removal of hazardous substances from the body.
5. Succinic acid. The substance is contained in the composition of the drug Antipochmelin, which prevents rapid intoxication. You need to take the remedy correctly. Several tablets are washed down with mineral water. For the next 30 minutes, alcohol should not be taken.

New Year, Christmas is approaching, and with them the most plentiful feasts at corporate parties, family circles, visits to guests. I think that everyone or almost everyone in his life experienced a feeling of intoxication, and then regret that he did not look his best and that his health suffered in the morning.

The fact that the world is changing is encouraging, and if for another 10-15 years it was difficult to meet a person who would not drink at all, today there are more and more such people. But those who are accustomed to ancient traditions continue to raise their glasses, glasses "for health".

There is no escape, there are enough situations in life when you cannot avoid taking alcohol, but at the same time you want it not to be noticeable to others.

The Ministry of Health warns about the dangers of "intoxicating" and we all are aware of this, yet the problem of not getting drunk at the table is relevant for many. So, so that the holiday is not overshadowed, a number of measures should be taken in advance, on the eve of the feast.

Nutritionists advise: it is good if you start preparing for the "belly holiday" about a week in advance - eat a little less than usual in order to unload the body a little, but of course, do not starve yourself, a couple of days before the holiday you can cleanse your intestines. And on the eve of the feast, take activated charcoal, it will not only help to digest the food, but also will not immediately get drunk.

How not to get drunk from alcohol

So how not to get drunk? Recipes at home.

The degree and speed of intoxication in the body is opposed by a special protective enzyme - alcohol dehydrogenase, produced in the liver. The peculiarity of this enzyme is that its level falls if a person has not drunk for a long time, and rises when alcohol enters the body.

• To prepare yourself for the loading dose, 3-4 hours before the meal you need to "start the enzyme" - take "preventive" 50 grams, and have a good snack. Thus, you start the mechanism of formation of enzymes that breaks down future alcohol. The recipe has been tested many times and is a leader in these events. He has one drawback: it is not always possible to take that very glass of alcohol before the event.
• Drink a glass of natural juice before the meal. Or take 30 drops of Eleutherococcus tincture dissolved in ½ glass of water in 2-3 hours. The water drunk the day before absorbs alcohol perfectly, drink more water at the table, but only without gas.
• It's good if you manage to use 1 tbsp. a spoonful of vegetable oil or eat a cube (1 tsp) of butter or a raw egg: these products envelop the walls of the vessels with a film, thereby preventing the absorption of alcohol. Despite the assurances of doctors about the dangers of combining fatty and alcohol, this method works great when it comes to a small proportion of both the first and the second.
• Any porridge eaten half an hour - an hour before drinking helps.
• Take 2-3 tablets of activated charcoal two hours before the event. Take two more tablets just before you sit down. Activated carbon is an adsorbent that absorbs alcohol toxins, which will save you from excessive intoxication. And it is completely pointless to take coal in the morning, because alcohol has already entered the bloodstream and it will no longer be possible to remove it from there with coal.
• During your meal, do not alternate low-alcohol drinks with strong ones - make a choice and stop at one of them.
• It is recommended to eat more potatoes, bread, sauerkraut, white meat. They neutralize the effects of alcohol.
• Avoid carbonated drinks - carbon dioxide accelerates the absorption of alcohol in the blood.
• And most importantly, everyone should know their "measure" of what they have drunk based on their own experience. Doctors recommend this calculation: 1 gram of ethyl alcohol per kilogram of weight. So for a man weighing 80 kg, 100 ml of 90% alcohol or a glass of vodka 250 ml of vodka, that is, no more than three standard glasses 😀 will be "safe".

And if, nevertheless, they did not calculate their strength, did not manage to be strictly in shape, what to do in this situation?

How to quickly sober up from alcohol

It happened once again that it was not possible to comply with the measure of the drink. And you need to look vigorous. How to quickly sober up from alcohol at home? Here is the order of resuscitation measures when the dose of alcohol is exceeded and the next morning.

• Feeling that you have gone too far, stop raising your glass with the whole company, get up from the table, move around, dance, help the hostess with the chores.
• Just don't smoke, tobacco increases intoxication.
• Go out into the fresh air (this advice is not suitable for people who have gone too much too much, otherwise a rapid influx of oxygen will provoke a loss of orientation and even consciousness, especially in frosty air).
• Drink hot tea with lemon, mint, ginger, strong coffee.
• Try to induce vomiting to get alcohol out of your stomach with food. To do this, you need to drink plain water of the order of 2 liters and artificially induce vomiting.
• Pour 20 drops of ammonia into a glass and drink.
• Lie down, if possible, sleep for 20-30 minutes, sleep removes alcohol faster.

Hangover Syndrome. How to remove it at home

Hangover again? How to cope with it at home!

1. It is important to take a shower in the morning, it is good if it is contrasting. Thus, the body will invigorate, will begin to heal itself. Stand under it for 3 to 5 minutes, switching the water.
2. Walking in the fresh air, exercising in the gym - quickly return to normal life.
3. If it's really bad, sleep is the best way to recuperate. Sleep off - lie down and everything will be fine.

4. Sometimes a hot breakfast helps to improve the condition, it is good to drink broth or eat sour cabbage soup. The digestion process starts the mechanism of cleansing from toxins accumulated in the body.

5. If your condition is completely unimportant, you can take pharmacy drugs such as Alkozeltser, Polyphepan, Liferan, Lignosorb, and fill up the lack of potassium with asparkam or Panangin, which are available at the pharmacy.

6. Bath - an excellent remedy for a "heavy" head after a stormy night, but again not hot and provided you are able to get into it.

7.Powerful hangover recovery.

What to drink for a hangover

What to drink with a hangover in the morning?

• You need to drink the most ordinary clean water to wash out toxins and toxins from the body, berry smoothies, alkalizing juices are acceptable: apple, grapefruit. But there is no reason to fill it without measure, so you can harm the body by increasing the water-electrolyte imbalance.
• Pickle (natural, not marinade) from cucumbers, tomatoes, sauerkraut is an old Russian remedy that helps relieve nausea, dizziness, and fatigue. However, the dose should not exceed 1 glass, otherwise the brine will be harmful, causing tissue edema.
• No brine will help simple cool mineral water.

• Hot freshly brewed tea with lemon and mint will invigorate and invigorate.
• The juice of two lemons, squeezed into a glass and diluted in half with the addition of a tablespoon, is an excellent remedy in the fight against a hangover.

And the last, most faithful, well-known remedy and the most reliable: to improve health by the "wedge-wedge" method, drink 50 grams of what you went over yesterday, but no more, otherwise the disease may become chronic.