How to cook vegetable stew with meat in a pan

09.09.2021 Meat

Spring breakfast should be special, because you want so much bright colors and aromas. After winter, the body requires a maximum of nutrients and this dish will help replenish their reserves. Today, I delighted my family with an incredibly delicious dish - vegetable stew with meat. During the preparation, I took a photo step by step, for a clear illustration of the recipe, which I am now sharing. Take note. ????

So, we need:

- potatoes - 3 tubers;
- cabbage (white cabbage) - 150 grams;
- carrots - 1 piece;
- meat (pork) - 150 grams;
- onions - 1 piece;
- tomato juice - 1 glass;
- sea salt - 1 tsp;
- garlic - 1 clove;
- spices (coriander, turmeric, pepper) - to taste;
- tomato paste or ketchup - to taste;
- olive oil - 2 tbsp. spoons;
- greens (parsley) - for decoration.

How to cook vegetable stew with meat in a pan

Starting to cook, you need to cut the meat into pieces, about 2-3 centimeters in diameter. The choice of meat depends on your preference and availability. I had a fresh slice of pork that complemented the flavor of the vegetable stew perfectly.

Place the meat in a skillet with olive oil. Fry, sprinkle with turmeric, coriander and pepper. Add sea salt (you can replace it with regular salt).

Peel and chop the potato tubers. Send them to meat. Fry.

Peel the rest of the vegetables and chop. I grated the carrots and garlic, and chopped the onions into small pieces with a knife. I sent the prepared vegetables to the pan. She mixed it up.

Now, you need to cut the white cabbage into thin strips. Send to the pan with other ingredients. Add tomato juice. Mix everything and simmer under the lid.

At the end of the stew, add tomato paste or ketchup. I love using ketchup, which I always have in my fridge, as opposed to pasta.

When done, leave the stew covered for seven to ten minutes. Opening the lid, you will be delighted with the aroma of the dish.

This mixture of vegetables, meat and spices will delight you with its taste and mass of nutrients.

Serve vegetable stew with meat and garnish with ketchup and herbs. Everything turns out very bright and spring-like.

Prepare delicious and healthy meals for yourself and your family with love. Enjoy your meal! Happy spring! ????