The Chinese pear, or neshi, is an artificial fruit. The breeders of the Celestial Empire took the fruits of the Yamanashi tree as a basis, retaining all their useful properties. Nowadays, this fruit is widespread not only in its homeland, it is not difficult to find it on the shelves of domestic stores. Consider the benefits and harms of the Chinese pear for the human body.

The Chinese pear is a round fruit, slightly elongated at the stalk. The rind has a light yellow hue, and some varieties of neshi are colored in a thick bronze color. The skin of the fruit is covered with small specks of black or dark brown color. The pulp of the fruit is light, almost white, with a sweet taste and high juiciness.

Neshi is most common in China, and in Russia it grows only in the Primorsky Territory. The climate of other regions is not very suitable for this culture.

Attention! Plucked fruits should only be kept chilled, otherwise they darken quickly. It is not recommended to purchase a Chinese pear stored at room temperature.

Composition, calorie content and weight of one Chinese pear

The beneficial properties of the Chinese pear are due to the high content of the following substances:

• vitamins B, C, D, E, K and PP;
• calcium;
• phosphorus;
• potassium;
• magnesium;
• zinc;
• Selena;
• manganese;
• copper;
• cobalt;
• pectins;
• essential oils;
• tannins.

The average weight of one fruit is from 170 to 210 g. At the same time, the calorie content of 100 g of the product is slightly more than 80 kcal. It is 85% carbohydrates, and the rest is fats and proteins.

On a note. Nash contains much more fructose than glucose. For this reason, the product is recommended for diabetes mellitus, digestive disorders and weight correction programs.

The benefits and harms of pears for the body of women, men

Correct consumption of Neshi in food allows you to achieve the following positive results:

• digestion improves;
• blood pressure indicators are normalized;
• bone and muscle tissues are strengthened;
• the work of the heart and blood vessels is restored;
• the risk of cancer is reduced.

For women, Chinese pear will help speed up metabolic processes and lose extra pounds. In addition, this product helps to restore damaged hair and eliminate brittle nails, as well as prevent premature aging.

The benefit for men lies in the fact that the active substances contained in Neshi fruits have a beneficial effect on the prostate gland and erectile function, and also provide a general strengthening effect.

Why fruit is useful during pregnancy and for children

During pregnancy, especially in the last months, many women suffer from edema due to increased stress on the kidneys. Chinese pear, which has a mild diuretic effect, will help to cope with this problem. In addition, it will saturate the body of the expectant mother and baby with useful microelements.

Neshi children will also bring tangible benefits. These fruits contain substances necessary for healthy growth, strengthening immunity and stimulating mental activity.

The permissible amount of consumption of Chinese pear per day for pregnant women is 350 - 400 g.

Nursing mothers should also observe the measure in order to avoid the appearance of allergies in the child. If neshi is purchased for a baby, only ripe fruits need to be selected. Eating insufficiently ripe fruit can lead to an upset stomach.

Cooking applications

Chinese pear is eaten not only in its pure form. This fruit is used in the manufacture of various desserts, butter and yeast-free pastries, salads, preserves, jams and compotes.

There are many recipes for cooking meat and vegetable dishes with the addition of neshi. And also this fruit can be baked in the oven, sprinkled with granulated sugar or grated cheese, and shading off the taste with aromatic spices.

Benefits for beauty

The Chinese believe that neshi helps to prolong youthfulness by promoting timely cell renewal.

In addition, this product helps to strengthen hair, teeth and nails and also improves skin condition.

The fruit pulp mask will help prevent premature wrinkles, give healthy shine to the hair, and also eliminate dandruff. And the juice from the fruit will cope with freckles and age spots if you regularly wipe your face with it.

Weight loss aid

It is permissible to include the Chinese pear in the diet of people who are struggling with excess weight. This product allows you to quickly satisfy hunger and reduce cravings for sweets, and the fiber contained in it will help to cleanse the intestines in a timely manner.

In addition, the active components present in neshi help to remove excess fluid from the body and relieve swelling, which cause serious discomfort to people who have extra pounds.

And since the Chinese pear is ranked among low-calorie foods, it can be consumed up to 500 g per day.

Contraindications to use

Contraindications to the use of Chinese pear are individual intolerance to the components of the product and ulcers of the stomach and intestines. In the second case, the prohibition applies only to raw fruits, and they are allowed to be consumed in dried or baked form, but in small quantities.

Nashi can be hazardous to health even in the absence of contraindications.

This happens in such cases:

• combination of fruit with dairy products;
• eating pears on an empty stomach;
• eating fruit in large quantities.

In addition, you do not need to feast on Chinese pears at night, as they have a diuretic effect. And it is also advisable to clean them of skins before use, since the fruits are often treated with chemicals for preservation, and especially during long-term transportation.

To get the most out of the Chinese pear, you need to keep in mind the contraindications and recommendations for use. In this case, you can not be afraid to harm the body and enjoy the wonderful taste of this fruit.

Pears Nashi from China no longer belongs to exotic fruits, as its popularity is growing rapidly: a little unusual, "sunny" appearance and wonderful taste attracts buyers.

The benefits and harms of the Chinese pear are important when deciding to introduce an "overseas product" into your diet. Let's figure it out in detail.

What does a Chinese pear look like and where does it grow?

The fruit from China was not created by nature, but by the efforts of breeders. The original species was notable for its rigidity, tart taste, and practically unsuitable for food. The ancestors include the Yamanashi pear, which became the original species for the creation of modern forms. Nashi is a hybrid of several varieties that gave rise to new varieties. They have spread across countries and continents, benefiting fruit lovers.

The Nashi pear is a tree from the Rose family. It begins to bear fruit early and already in the 3rd year the first crop appears on the plant. The shape of the fruit is an average variation between an apple and a pear. Color from light yellow to peach, sometimes with a greenish tint. The Chinese pear gains weight from 200 to 300 g, depending on the growing conditions and variety. It has many other names: Japanese, Asian, Sand, Taiwanese.

Ripe fruits develop dark specks on the surface, and the pulp becomes fragrant and juicy. It is creamy and crunchy when bitten. Due to the presence of solid particles in the pulp, Nashi was named a sand pear.

The sweet taste with mild sourness makes the Chinese pear especially attractive for desserts and fruit salads. Due to its taste and useful properties, it ousted some European varieties from the market. The main exporters of the product are Argentina and China.

Attention! In our country, only a few varieties are grown, since the climatic conditions in Russia are rather harsh. Most of the varieties are cultivated in Israel, China, Japan, Korea, where they are characterized by excellent yields.

Varieties of Chinese pear

Up to 20 varieties of Nash are known, each of which has its own characteristics, and combines their pleasant sweet and sour taste with different shades. The color and smell of the Chinese pear, as well as the ripening time, yield, size depend on the variety.

The varieties of the Chinese pear are distinguished by the following properties:

• low exactingness to the soil;
• good frost resistance;
• resistance to arid conditions;
• low susceptibility to pests;
• excellent transportability.

The most common varieties are Kosu, Hosu, Olympic and Crystal Pears. They require different growing conditions, but each is unique in properties and needs a special approach in cultivation agrotechnology. Proper care pays off with a large yield of a useful product.

Nutritional value and calorie content of Chinese pear

The calorie content of a Chinese pear per 100 g is 42 kcal: a fruit weighing 300 g will contain only 126 kcal. This is a low figure that should be paid attention to by people with a problem of overweight. The benefits of Nashi in dietary nutrition are undeniable.

Most of the calories come from carbohydrates, some of which are dietary fiber. Due to their presence, a feeling of satiety arises and intestinal peristalsis works, removing toxins and decay products.

Nashi energy value per 100 g:

• 0.5 g protein (2 kcal);
• 0.23 g fat (2 kcal);
• 7.05 g carbohydrates (28 kcal).

The energy ratio B-Zh-U is 5% - 5% - 67%. Nutritional value is associated with the presence of carbohydrates, among which there are monosaccharides (glucose) and polysaccharides (fiber).

Why is the Chinese pear useful?

Due to its low calorie content, large amount of liquid, high content of vitamins and minerals, the benefits of the Chinese pear for the body are obvious. The substances that make up it give it the following properties:

1. Folic acid improves mental performance and normalizes the emotional background.
2. Magnesium helps in the work of the cardiovascular system, relieving many of the problems associated with its work.
3. Dietary fiber and fiber acts as a "broom", removing unnecessary substances from the intestines and improving peristalsis.
4. Potassium provides homeostasis (constancy of the internal environment) and acid-base balance inside the body.
5. Pectins lead to a normal blood pressure.
6. Phosphorus and calcium are essential in building the skeleton, strong bones and teeth. Phosphorus is also involved in the construction of new cells and improves brain function.
7. Vitamins of group B, C, E, PP, K participate in various metabolic processes, controlling metabolic processes. Their role is multifaceted and useful for the body as a whole.

The set of trace elements and dietary properties of the product have a rejuvenating and restorative effect, giving a person additional strength and energy.

Important! The fruit contains selenium and cobalt with unique properties. The first is a powerful antioxidant that neutralizes free radicals and slows down the aging process. The second is important for the normal functioning of the thyroid gland.

For adult women and men

Chinese pear Nashi is important for the female body, as improving metabolism and cleansing are important components of a woman's life.

Due to these properties

• weight loss is observed;
• the skin becomes light and elastic;
• the condition of the hair and nails does not cause problems;
• well-being improves.

The benefits and harms for pregnant women from the Chinese pear are more inclined towards beneficial qualities. Folic acid in the composition is important for the normal formation of the fetus. Vitamin and mineral reserves are being replenished. The watery base helps in the work of the kidneys, which take on the load "for two". The norm is no more than 500 g of fruit per day, which is equal to about two pears. Harm is possible when a baby is allergic to the product.

For men, Nashi is not just a general tonic, it is one of the options for solving problems with potency and diseases of the prostate gland. In addition, its introduction into daily nutrition compensates for the lack of healthy substances.

For kids

Since the composition of Nashi pears is quite balanced, it is advisable to introduce it into the children's diet. Due to minerals, the skeleton is formed, growth and development proceeds according to the age of the child. Vitamins are a source of strength and healthy immunity. Regular consumption of the fruit improves mental performance, which is important for the normal development of the child's sciences and knowledge about the world around him.

For seniors

In adulthood, due to substances with antioxidant activity, the processes associated with the aging of cells and organs slow down. This is an important point because the older person wants to feel alert and active.

Other useful properties include:

• reducing the risk of heart disease;
• reduction of vascular problems;
• strengthening of the musculoskeletal system.

The benefits of Nash are possible only when consumed in a mature state, when it is saturated with components important for health. Unripe pears are not very edible and can be harmful.

Is Chinese pear good for weight loss?

The sand pear has been introduced into the diet due to its beneficial properties. Due to its low calorie content and a large amount of liquid, it will help you lose a few pounds. But this is provided that you can replace sweets with a sweet product or arrange a snack on pears to satisfy your hunger.

Not only the Chinese pear, but also other fruits support weight well on the same bar in the absence of dishes with "fast" carbohydrates (buns, cakes, pastries), which contribute to weight gain. But it is undesirable to eat more than 500-600 g per day of Nash, since this is an exotic product and in excessive quantities it can be harmful.

Attention! Before use, you need to peel the Chinese pear, since the surface layer can be treated with pesticides or compounds to increase the shelf life.

The use of Chinese pear in cosmetology

The Chinese sand pear was not ignored by cosmetologists: its benefits for the skin and hair have been proven in practice. And if it is difficult to find jars of cosmetic creams and masks with Nash in the composition, then in its natural form the pear is used as a separate product or in combination with other components.

For the health of facial skin

There are several time-tested recipes with Chinese pear that normalize the condition of the epidermis:

1. The pulp of a pear is applied to the skin of the face in its pure form. The mask should be prepared from fresh pulp for one-time consumption. Enough 15 - 20 minutes to relieve inflammation, irritation or remove microcracks.
2. Nashi pulp is combined with olive oil and oatmeal to relieve dry skin. In case of dehydration or "parchment skin", such a mask moisturizes and gives elasticity to the epidermis.
3. A decoction of pear tree leaves is used to wipe the face, which helps to solve the problems of oily, acne prone skin. Due to the properties of the leaves, the dermis acquires a healthy color and dullness.

Important! Purchasing Chinese pears should be made from reliable suppliers, and the quality and ripeness of the fruit should be checked to get the most out of it.

For hair beauty

The composition of the pulp of the fruit and gelatin will help to restore the strands after prolonged exposure to the sun, dry air, using a hair dryer or "ironing". The vitamin and mineral complex restores the hair structure in several (from 6 to 8) procedures, which should preferably be carried out once a week.

The next stage is to strengthen the curls and hair follicles. The pulp of a Chinese pear in combination with lemon juice, egg, burdock or other vegetable oil will cope with this task. The benefits of this procedure are especially pronounced if the woman lives in an ecologically unfavorable area.

What can be cooked from a Chinese pear

It is a standalone product that most people consume fresh. But also in culinary dishes, the Chinese pear serves as a wonderful addition, giving them a new accent. Fruit salads, all kinds of desserts, filling for baked goods - this is not a complete list of the use of Nash's pear.

To the list, you can add ice cream, in which exotic fruit is added as an additive, pear jam or assorted in combination with other fruits. Since the pear is native to Asia, it is obvious its use in Asian cuisine, which has proven the beneficial properties of the fruit over time.

The harm of the Chinese pear and contraindications

Contraindications include only allergies or individual intolerance to the product, which can cause significant harm to health. But such manifestations are extremely rare. And the side effects of eating a Chinese pear are reduced to zero if you listen to the following tips:

1. It is undesirable to eat pears at night, as they have a diuretic effect.
2. Disruption of the digestive tract is possible when consumed with meat or milk, as well as on an empty stomach. There is flatulence, heartburn, heaviness in the stomach.
3. It is better to eat pears in the morning and do not need to drink them with water, especially cold.

The rules are simple, and harm is minimized with just a few simple tips. Despite the overseas origin, the fruit is well absorbed by the body and is not capable of causing damage to health.

How to choose a ripe Chinese pear

The main indicators when choosing are the peel, density and taste. Usually, the quality and benefits of a product are related to storage rules. Heat and fresh air are contraindicated for pears, so they should be kept in refrigerated sections in the store.

When buying, follow these guidelines:

• in the off-season, the best place to buy a Chinese pear is the market where you can taste it and determine the degree of ripeness (juicy pulp without lumps);
• choose a fruit that is not too soft, and very dense;
• the skin should have a smooth surface and characteristic specks;
• the pear cannot have dark spots or mold particles.

It is undesirable to buy both overripe and unripe fruits. Overripe Chinese pear darkens quickly and will have to be eaten immediately or thrown away. Unripe fruits are tasteless and harmful to the digestive system.

How to store a Chinese pear

Chinese Nashi is very poorly stored. It is advisable to immediately prepare jam, desserts from it or use it fresh. In air at room temperature, Nashi retains its useful properties for no more than 2 days, and in the refrigerator it can lie for up to 2 weeks, provided that it is purchased mature, but not too soft in consistency.

Conclusion

As information expands, what are the benefits and harms of the Chinese pear, Nashi will gradually move into the category of traditional domestic fruits known to everyone and everyone. Chinese pears are overseas products, but due to their unpretentiousness, they take root well in the climatic zones of our country. Growing 2-3 trees on your site and providing yourself with tasty and healthy exotic is a quite feasible task for any gardener.

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22.02.17

The Chinese pear appeared in the shops of our regions relatively recently. Its fruits have a light yellow tint, the flesh is dense and white, and small brownish specks can be seen on the peel.

This fruit, also known as neshi, is the descendant of the hard and tart Yamanashi pear.

Chinese breeders tried and got on its basis a Chinese pear, the useful and harmful properties of which have already been relatively studied. They did everything to make the new variety lose its flaws, but retain all the advantages of Yamanashi.

Our article is about the benefits and dangers of the Chinese pear for human health, its composition and calorie content, the areas of application of the fruit.

How to choose a good

You can meet the Chinese pear in many stores.... It should be borne in mind that the quality of the product sold will depend on the storage conditions.

The fruits do not like warmth and fresh air, so it is best to store and transport them in freezers.

Here in the store neshes should be located in the refrigeration compartments... If this is not the case, it is not recommended to make a purchase.

Before you buy a fruit, check its density... If it is soft, it may soon turn black. Under proper storage conditions, the shelf life is approximately two weeks.

Calorie content and nutritional value

The fruit has a sweet taste with a hint of sourness., giving them a special piquancy. And the pulp contains many components that are useful and even necessary for the human body.

So, in the Chinese pear there are many substances such as vitamins C and K, niacin equivalent, thiamine, choline, pyridoxine.

100 grams of Chinese pear contains about 42 kilocalories, in 1 piece, the average weight of which is about 200 grams, the calorie content will be about 84 kcal.

Most of all in the composition of the fruits of carbohydrates (85% or 7 grams). The remaining 15% (0.8 g) are proteins and fats. The product has an average glycemic index.

Beneficial features

The composition of the product includes many valuable components, which ensures its benefits for the body. There is a lot of fiber in the pulp, which saturates well and allows you to forget about the feeling of hunger for a while.

Therefore, the Chinese pear is useful for losing weight.... It contains a lot of water and nutrients, and at the same time it is low in calories.

Improves mental activity, stabilizes the emotional background due to the presence of folic acid.

Due to the presence of magnesium in the composition has a beneficial effect on the cardiovascular system, preventing many of the problems associated with it.

Dietary fiber helps to cleanse the intestines. Pectins help normalize blood pressure. The presence of potassium in the composition helps to reduce the risks of developing cancer.

Phosphorus improves brain activity, promotes the synthesis of new cells. Calcium helps to strengthen hair, nails and teeth.

A complex of vitamins and minerals in the composition Neshi has a general strengthening effect, improves metabolism and the functioning of the digestive system.

Everything, as well as possible harm and contraindications, are discussed in this article.

Useful properties and contraindications of celery for the body of men, women and children are presented in the material.

You can learn about the benefits and dangers of parsley for a woman's health from the publication.

What is useful for men, women and children

Chinese pear, like many other fruits, has beneficial properties that are especially interesting for women.

So, it helps to improve metabolism and cleanse the body, which is fraught with such pleasant "side effects" as weight loss, improving the condition of the skin, hair, nails, as well as general well-being.

Is Chinese pear good for men? As for the benefits for adult men, then it is not limited to a general strengthening effect. Regular consumption of this fruit will help prevent problems with potency and diseases of the prostate gland.

Thanks to its watery base, Neshi helps to improve kidney performance and reduce permanent body temperature. This is important for women in the first trimester of pregnancy.

Expectant mothers are advised to eat no more than 500 grams of fruit.... Nursing mothers are also allowed to consume this fruit rich in vitamins, but in small quantities and be sure to monitor the condition of the baby in order to avoid allergies.

The balanced composition of the fruit is beneficial for children... Minerals contribute to normal bone formation, proper growth and development.

Vitamins strengthen the baby's body, protect it from viral and not only diseases, improve immunity. Also, regular consumption of Neshi will help improve mental alertness.

But unripe fruits can be dangerous for children, so make sure that the pear is ripe.

Seniors who regularly consume Chinese pear, reduce the risk of heart disease, vascular problems, disorders of the musculoskeletal system.

In addition, the product is useful for them for those who will help keep the skin fresh for as long as possible.

Potential danger and contraindications

As such, there are no contraindications to the use of Chinese pear, except, perhaps, its individual intolerance and allergic reaction.

But in order for delicious fruits to bring only benefit, and not harm, stick to the following tips:

• do not abuse the product at night, as it has a pronounced diuretic property;
• it is not recommended to eat neshi on an empty stomach, otherwise heartburn and flatulence are possible;
• it is better to remove the peel - it may contain fertilizers and chemicals that are hazardous to health;
• do not eat unripe fruits, which can provoke indigestion;
• do not combine this fruit with meat and dairy products. This can cause severe stomach upset and digestive disturbances. But with fermented milk products, Chinese pears are allowed to be consumed, which cannot be said about other varieties.

You can eat Chinese pear in the same way as other fruits. You can eat it fresh by itself, you can make jam, filling for baking, add to ice cream, desserts, fruit salads.

Neshi goes well with Asian dishes. It goes well as an appetizer with sake.

There are no restrictions on the amount of pears consumed, but you still need to know when to stop. 500 grams of delicious and ripe fruits will be enough to get enough of the unique taste and provide the body with useful substances.

It is better to eat fruits in the first half of the day., at least not at night, as they have a diuretic effect.

Do you want to know, ? Can a vegetable harm an expectant mother? Look for answers to questions in our article.

The healing properties of red currant and its use in folk medicine are discussed in the material.

Read about the beneficial properties and contraindications of raspberries in the publication.

In cooking

Here are some simple and interesting recipes using Nashi.

Chinese pear in sake and warm chocolate sauce... For the recipe, you need 600 ml of water, 8 tablespoons of sake, 2 pieces of anise, two limes, 2 pieces of pears, 150 ml of cream, 75 g of dark chocolate, 50 g of butter, a cinnamon stick.

Pour water, sake into a saucepan, mix the juice and zest of one lime, anise and cinnamon there. Let it boil. Simmer for five minutes, then reduce heat.

Add whole pears, peeled, cover and simmer for 45 minutes, until tender. Remove from heat and leave to cool in syrup.

To make the sauce, melt the chocolate and stir in the butter and cream. Then add the zest of another lime and mix thoroughly.

Cut the pears in half and remove the inner part from them. Place in serving bowls and pour over the resulting chocolate syrup.

Salad with cheese and arugula... A very spicy salad, for which you will need 2 pieces of Chinese pears and "conference" varieties, 150 g of arugula, one lemon, 150 ml of dry white wine, 250 g, 50 g of sheep's cheese, sea salt, ground black pepper - to taste ...

Rinse and dry the leaves. Wash the pears, peel, cut, remove the middle and stalk. Cut every fourth part in half, and cut the resulting parts lengthwise into half-centimeter fragments. Drizzle with lemon juice.

Preheat the skillet. Pour the wine in a centimeter layer. After heating it, add the cane sugar and let it dissolve. The wine should then evaporate by half.

Place in the conference pan. Cook over high heat so that the wine is almost completely evaporated and the fruits are dark and soft.

Cut the cheese into thin slices. Place arugula on dry plates, followed by fried conference, fresh neshes and cheese.

Drizzle with oil and drizzle with lemon juice. Sprinkle with pine nuts. Add salt and pepper to taste.

Slimming

Low calorie Chinese pear and the presence of a large number of useful components in it makes it a wonderful addition to the diet.

A couple of fruits can make a great snack., which will help get rid of hunger for a few hours.

Nashi will help satisfy your sugar cravings without the risk of gaining extra pounds. After all, these fruits are much healthier than chocolate or cakes, and they contain ten times less calories.

Therefore, if you follow the figure, make it a rule to replace harmful sweets with juicy and tasty fruits.

In medicine

It will help to normalize the heart rate, improve well-being. and relieve nervous tension. Nash-based juices and compotes can help fight diarrhea.

Boiled and baked pears, as well as thick decoctions based on them help with a strong cough, accompanied by attacks of suffocation.

Both raw fruits and juices and decoctions based on them help to remove excess fluid from the body, strengthen the walls of veins and capillaries, and prevent varicose veins and heart problems.

It is known that Chinese pears almost do not accumulate chlorine and sodium, therefore they are useful for various kidney pathologies and can be included in salt-free diets.

In cosmetology

The pulp of the fruit is also used in cosmetology. There are many homemade face and hair mask recipes. The easiest recipe is apply pure fruit pulp to the skin.

It will saturate the epidermis with valuable components, refresh it, and help get rid of irritation, inflammation, and small scratches faster.

A decoction based on pear leaves that you just need to wipe your face, will help to normalize the oily skin. For dry skin, a mask is suitable, suggesting a combination of Neshi pulp and oatmeal.

For hair restoration you can prepare a mask from mashed fruit pulp and swollen gelatin. A combination of the same pulp with lemon juice, egg, burdock (you can take other vegetable) oil will help to strengthen the strands.

The Chinese pear will definitely appeal to those who love watery and juicy fruits. You can diversify your diet with it, adding a touch of Asia to it.

Buy the product in trusted stores and make sure it's fresh and of good quality. Then you will get the most out of it.

In contact with

Thanks to the development of economic relations between countries, people have the opportunity to feast on exotic fruits grown in other territories. The fruits of the Chinese pear hit the shelves of stores in other countries not so long ago, but during this time they managed to acquire their fans. But the benefits and harms of the Chinese pear are still known to only a small number of people. The Chinese pear also has other names: Neshi, Asian, Japanese, or sand pear. The progenitor of the Chinese pear is the Yamanashi pear. This variety was disliked because of its astringency and hardness. However, Chinese breeders were able to develop a variety based on Yamanashi, which retained the best taste and got rid of the shortcomings.

There are several dozen types of Chinese pear. In appearance, they all look like a round pear. Fruit color: light yellow, sometimes with a greenish tint. The skin of the fruit is covered with small brownish spots.

All varieties of pears have a juicy and sweet taste with a slight acidity. At the same time, the white pulp is quite dense, which is appreciated by many buyers.

Why is the Chinese pear useful?

Like all vegetables and, the Chinese pear provides the body with water, fiber, minerals and vitamins. The calorie content of a Chinese pear is only 47 kcal per 100 g. However, if we consider that the average fruit weighs about 300 g, it turns out that the calorie content of one pear will be about 140 units. Even this figure is small for a dietetic diet, so the Chinese pear can be included in the diet for weight loss.

Chinese pear has the following beneficial properties:

The Chinese pear is a useful fruit that will give the body health and strength, unless a person has an individual intolerance. The benefits of Chinese are available to everyone, regardless of age and health.

The Chinese pear is one of the juiciest and sweetest fruits. In shape, it is a cross between a white apple and a pineapple apricot. The pulp is tender, fragrant. Today this fruit is in great demand in dietetics and alternative medicine.

Varieties of pears

At the moment, there are more than 100 varieties of these fragrant fruits. Pears are considered very light-loving and unpretentious plants that tolerate drought well and are able to absorb organic matter from the soil from great depths. Propagated by cuttings and grafting.

In the European part of the planet, such types of pears as Chinese, willow, snow and others are widespread. Also in demand are the Ussuri varieties, bred in the 19th century by the Russian biologist Maksimovich. This species grows on a 15-meter tree with a spreading dense crown. Fruits begin to ripen in September. They are lamp-shaped and yellow in color.

Chinese pear, or Pyrus Serotina, is a representative of the eastern. In Russia, it is grown in the Primorsky Territory. Often trees reach a height of 12 meters. Leaves are ovate, large, sharply serrate at the edges. The fruits are round and light yellow in color. The diameter of the pear reaches 4 cm and weighs about 150 g. The pulp is firm and sweet. One of the features of this species is its juiciness. Therefore, it is popularly known as the Chinese water pear.

The willow species is grown in Western Asia and the North Caucasus. The tree reaches a height of only 7-8 meters, but has a dense and uncharacteristically wide crown. The root system is very developed, so the plant can easily stay on sharp slopes. The fruits are lamp-shaped, small, brownish-golden. The pear tastes tart. Ripens closer to mid-September.

The snow pear is one of the largest-fruited crop species (up to 6 cm in diameter). They taste sour and tart, so they are often used for preservation. This is the most winter hardy type of pear. It grows on trees, the height of which does not exceed 4 m.

Another popular variety is the Bretschneider pear. Recently, it has been cultivated only in Asia. Its fruits are prized for their juiciness and crunchy flesh. The average life span of a plant is 150 years.

Chinese pear: features

This fruit has not only excellent taste, but also very exotic external characteristics. In different countries, the Chinese pear can be known as Asian pear, sand pear, or Taiwanese pear. Today this variety is also cultivated in Israel, Korea and Japan. The Chinese pear is a hybrid of several varieties, one of which is the Yamanashi variety. In ancient times, it was not popular due to its very sour taste, but Asian breeders managed to turn a disadvantage into a virtue.

In appearance, the fruit resembles a small winter apple and partly a pineapple apricot. A ripe pear weighs up to 180 g with a fairly medium size. The peel is covered with small darkish specks. The fruit tastes very tender, juicy and sweet.

You can not eat any kind of pear at the same time with fresh milk. This is fraught with indigestion and serious disruption of the digestive system. Chinese pear has no contraindications to use with fermented milk products, unlike other varieties.

Large amounts of these fruits on an empty stomach can cause bloating and heartburn. Some doctors advise against consuming pears with meat products. In this case, nutrients will be poorly absorbed in the body.

Storage and use

The Chinese pear is ideal for long-term transportation in the refrigerator. Storing the fruit outdoors is not recommended, as it quickly begins to blacken and lose its density.

Due to its incomparable taste and aroma, the Chinese pear is often used in various recipes. This also applies to all kinds of salads and fruit desserts.

In addition, the Chinese pear is good for filling in baked goods.