The most popular dish made from orange vegetables is porridge. The product is easily digestible and attracts the baby with its unusual color and delicate taste. Pediatricians recommend introducing pumpkin porridge into a child’s diet in the first year of life. This age is accompanied by both positive and negative aspects of growing up. The most difficult thing for a mother of a 1-year-old child is to feed him. His small body requires varied and tasty dishes. This is where sweet and nutritious baby porridge with pumpkin comes to the rescue.

Pumpkin is a beautiful and healthy vegetable. Possessing a bright, mild taste, it saturates the body with essential microelements and vitamins, keeps the body in good shape and brings a great mood to the whole family.

Pumpkin is an absolutely safe vegetable; it cannot be contaminated with harmful chemicals.

Pshenka

A child will definitely like this golden delicious millet porridge with the addition of pumpkin. It can even be given to babies up to one year old (after consultation with a pediatrician).

Ingredients :

• Millet - 1 tbsp.;
• Pumpkin - 200 g;
• Milk - 350 g;
• Water - 350 g;
• Salt - 0.5 tsp;
• Sugar - 1.5 tsp;
• Butter - 100 g.

Preparation:

1. Peel and cut the pumpkin into pieces, put it on the fire, fill it with water.
2. While the vegetable is stewing, rinse the millet under running water 3 times.
3. After 20 minutes, lightly mash the finished pumpkin into a puree with a spoon. You should not turn the contents of the pan into a homogeneous mass; the taste with pieces will be much more interesting.
4. Now you can pour the resulting mixture with milk and water, adding millet to the liquid.
5. As soon as the porridge boils, reduce the heat and cook until tender for 20-30 minutes.
6. Add salt and sugar.
7. Hot porridge for children served with butter.

Millet porridge with pumpkin is high in calories and will come in handy for a growing, active organism.

Baby millet: video recipe

Rice porrige

Your baby has grown, and a one-year-old child requires a varied diet. Prepare rice porridge with the addition of melon pieces.

Ingredients :

• Rice - ½ cup;
• Pumpkin - 500-600 g;
• Milk - 1-2 tbsp;
• Butter - 100 g;
• Salt, sugar - to taste.

Preparation:

1. We peel the pumpkin, cut it into large pieces, it will be best if the cubes are the same shape - it’s more aesthetically pleasing.
2. Pour water over the chopped vegetable (a little less than half a glass is needed). Cook for 10 - 15 minutes.
3. Now add milk to the mixture and bring to a boil over low heat. It is very important here not to leave the aromatic dish unattended, as the liquid can escape at the most inopportune moment, so stir the porridge.
4. As soon as the milk boils, add the cleaned and washed rice. Bring everything to a boil and leave to simmer under the lid.
5. Please note that at the end of cooking the color of the porridge will change from light orange to bright red.
6. That's all. Serve the dish with a piece of butter.

Sun porridge for children: video recipe

Rice-millet

You can diversify the menu by preparing “Friendship” porridge; to do this, just mix rice and millet, adding stewed pumpkin to them. For this you need:

• Rice - ½ cup;
• Pumpkin - 1 kg;
• Millet - ½ tbsp.;
• Water - 1 tbsp.;
• Milk - 2 tbsp.

Preparation:

1. Cook the chopped pumpkin until tender.
2. As soon as it is cooked, add water, milk and cereals.
3. Cook the aromatic dish for 30 minutes, then leave it covered.

Buckwheat

Undoubtedly, you should pay special attention to buckwheat porridge with pumpkin. This is a great recipe for kids. Caring mothers are well aware that this is the richest grain in nutrients. Pediatricians recommend giving it to children one year and older.

Ingredients :

• Buckwheat - 1 tbsp.;
• Pumpkin - 500 g;
• Water - 1.5 tbsp.;
• Milk - 1 tbsp.;
• Butter - 1 tbsp. l.;
• Sugar, salt - to taste.

Preparation:

1. Cut the pumpkin into medium-sized pieces, add water, and leave to simmer for 15 minutes over low heat.
2. Pour the buckwheat, peeled and washed under running water, into a separate container, pour in a glass of water, and cook until half cooked.
3. Add buckwheat to the boiled pumpkin and pour milk over everything.
4. Add sugar, salt and butter. It will add special tenderness to the dish.
5. Let the porridge simmer over low heat for about 10 minutes.

Pumpkin in a slow cooker

When it's summer outside and the sun is baking with all its might, it is very difficult for housewives to stand by a hot stove waiting for culinary masterpieces. Another thing is cooking with a slow cooker. This young technical work of art has already firmly established itself in the kitchens of modern mothers. Pumpkin can be prepared very quickly, and most importantly, the whole family will love it.

Ingredients :

• Pumpkin - 1 kg;
• Water - 150 g;
• Milk - 200 g;
• Sugar - 1 tbsp. l.;
• Salt - 0.5 tsp;
• Butter - 100-150 g.

Preparation:

1. We clean the pumpkin and cut it into cubes measuring 2x3 cm.
2. Lubricate the multicooker container with 50 g butter
3. Place the vegetable in a bowl, fill it with water, and turn on the “stew” mode for 10 minutes.
4. Now pour the milk into the resulting mixture and cook the porridge for another 15 minutes.
5. At the end, add sugar and salt and leave to cook in the “warm” mode.

Pumpkin porridge in a slow cooker is a salvation for parents, because it can be prepared without much effort.

This dish can be pureed in a blender or eaten in pieces. Porridge with pumpkin for children can be cooled to create an original dessert. Mono-component puree can be given to a child in the very first year of life, he will highly appreciate it.

Our grandmothers and mothers also used it as a first complementary food, since babies liked the sweet taste, and it does not cause allergies. That is why we have every reason to talk about the sunny product as an indispensable dish.

Hello, dear readers!

The best food for a baby is one that is made from natural products, is rich in vitamins and has many useful substances. Often healthy things are tasteless, and then how can we provide the child with the optimal amount of substances necessary for the body? You need to look for options, invent, experiment with flavors and ingredients.

Today we invite you to think about the presence of pumpkin in children's diets. Pumpkin is tasty and rich in vitamins, you can use everything from it: seeds and pulp. Even the peel of this fruit contains a huge complex of important microelements. For children from the first year of life, pumpkin porridge will only benefit.

Back in the 16th century, Christopher Columbus brought pumpkin from Peru to Europe, and from there this culture spread throughout the world. And saved many from hunger in terrible times. It’s unlikely that they thought about the benefits of the products used, but the healing power of pumpkin is hard not to notice. If you regularly consume pumpkin, you can easily improve your visual acuity. For children whose eyeball is just developing and the retina is forming, pumpkin will help avoid ophthalmic problems.

Vitamin C contained in pumpkin strengthens the immune system and blood vessels. Vitamin A has a positive effect on vision, vitamin T accelerates metabolism in the body.

The pulp of pumpkin fruits contains:

• iron;
• magnesium;
• zinc;
• potassium;
• calcium.

Pumpkin has diuretic and choleretic properties and contains fiber. The fruits are not oversaturated with it, but at the same time this amount is enough to ensure complete removal of toxins from the body and improve the functioning of the gastrointestinal tract.

Another undeniable advantage of this product is its hypoallergenicity. Pumpkin will also be an assistant in mastering other foods. A pumpkin porridge recipe , which involves combining pumpkin with cereals, will provide even more benefits and attract the baby’s attention with its unusual, bright color.

Choosing the right pumpkin

When choosing a pumpkin at markets or in a store, pay attention to the condition of the peel - it should be free of stains and scratches, dense and elastic. Size affects taste. Huge overgrown pumpkins will be absolutely unsweetened. The optimal size is medium, weighing no more than 5 kg. A good pumpkin always weighs more than it looks.

Pumpkin is an affordable and popular product; you can find it in supermarkets in February, but its harvesting season falls in the fall, at which time the fruits will be less susceptible to chemical influence. By freezing pumpkin cut into pieces, you can delight your little one with delicious porridge during the winter season. Pumpkin can be stored in the freezer for six months.

1. If you decide to cook this porridge with milk, then use a pan with thick walls, this will protect you from boiling over of the milk and a burnt smell. When cooking on the stove, porridge needs constant supervision; cooking in an oven or slow cooker has an advantage in this regard, but the process itself will take longer.
2. The smaller the pumpkin pieces, the faster they will be ready. Pumpkin can be cut into small cubes or grated.
3. For a delicate taste of the dish, milk can be diluted with cream. Pumpkin porridge also “loves” oil; add it during cooking or immediately after turning off the heat.
4. Use natural spices; for sweet porridge, the ideal spices would be vanilla, cinnamon or a little nutmeg.
5. Hearty porridge will be completed with natural additives: raisins, pieces of prunes, apples will make the taste of pumpkin porridge more interesting.

Recipes

Pumpkin porridge with rice

Ingredients:

• 0.5 cups rice cereal;
• 500 grams of pumpkin;
• 1.5 glasses of milk;
• 50 grams of butter;
• a pinch of salt and sugar to taste.

Preparation:

Peel the pumpkin and cut into convenient slices. Next, throw them into boiling water and cook for 15 minutes over medium heat.

If you want the porridge to have a rich pumpkin taste, then do not drain the water in which it was boiled. And for a very delicate, soft taste, be sure to drain the water.

Pour milk into the pan, bringing to a boil, stirring constantly. Pour washed rice and a pinch of salt into boiling milk, bring to a boil again and leave to simmer under the lid.

5 minutes before readiness, add butter, sugar and mix. The color of such a dish will be very colorful and unusual.

Pumpkin porridge with millet and milk

Ingredients:

• 1 kg pumpkin;
• 0.5 liters of milk;
• 1 tbsp. l. granulated sugar;
• 4 tbsp. l. millet;
• ¼ cup raisins;
• 50 grams of butter.

Cooking process:

Cut the peeled pumpkin into small pieces and cook in boiling water for 20 minutes. Drain the water and use a blender to turn the pieces into pumpkin puree. Pour milk over the puree and place on medium heat.

After boiling, add millet, sugar and pre-soaked raisins. You need to cook this porridge for 10-15 minutes over medium heat. After cooking, let the dish sit and thicken for 7-10 minutes, after which you can start eating the delicacy.

Pumpkin porridge with oatmeal

Ingredients:

• 1 glass of water;
• 1/3 cup oatmeal;
• ¼ cup pumpkin puree;
• a handful of nuts;
• 2 tsp granulated sugar;
• a whisper of salt and nutmeg.

Preparation:

Puree boiled or baked pumpkin any way you like.

Prepare oatmeal: add oatmeal to boiling liquid (milk or water) and cook over low heat for 15 minutes, stirring constantly. After this, mix the puree with nuts, spices, and sugar. Honey can also be used as a sweetener. Add the pumpkin to the oatmeal and simmer for another 3 minutes, covered.

Conclusion

Pumpkin is a simple product, but it has an amazing beneficial effect on the body. Another fact will be interesting for mothers: pumpkin prevents skin aging, so enjoy dishes made from it with your child.

Tell us in the comments, does your little one like pumpkin? What are your favorite pumpkin porridge recipes? Share our article on social networks with your friends, these recipes may become indispensable.

Do you want to prepare a nutritious and tasty side dish for your child that you can serve the whole family for breakfast, eat as dessert for lunch, and eat for dinner? Then be sure to add porridge with pumpkin for your child to the menu!

If pumpkin porridge is prepared correctly, it becomes not just tasty, but also an incredibly healthy dish for children. necessary, as they contain a lot of vitamins and perfectly remove toxins, so they are recommended to be eaten by children with weakened immune systems, and in order to quickly remove antibiotics from the body after illness.

Pumpkin porridge for a child can be prepared with almost any cereal.

Millet porridge from pumpkin

Ingredients

• pumpkin slices – 300 g;
• millet (or any other cereal) – 1 tbsp;
• milk – 2 tbsp;
• water – 2 tbsp;
• butter – 2 tbsp;
• sugar, salt - to taste;
• dried fruits, nuts - to taste, for decoration.

Cooking millet porridge from pumpkin for a child

To prepare an incredibly tasty millet porridge with pumpkin, wash and peel the vegetable, and then cut it into small cubes. Rinse the cereal thoroughly until the water runs clear. After this, melt the butter in a saucepan, add pumpkin - “a storehouse of orange vitamins” - and sauté for 3-5 minutes. Then add sugar and salt, add the washed millet and mix well.

Next, pour all the water into the pan and over medium heat, stirring, quickly bring the porridge to a boil. After this, reduce the heat to low and cook pumpkin millet porridge for the baby for about half an hour, until all the liquid is completely absorbed. Then add milk (we do this only now, because millet, like any other cereal, boils very poorly in milk), bring to a boil and cook for another 3-5 minutes. Cover the pumpkin millet porridge with a lid and let it brew for at least a quarter of an hour. At this time, it is quite possible to take care of the baby - for example, play a little outdoor games with him. And when you work up an appetite together, you can safely sit down at the table and enjoy the taste of unusually healthy, nutritious porridge with your child!

Before serving, pumpkin porridge for a child can be sprinkled with dried fruits and nuts.

Porridge based on corn grits with pumpkin

Ingredients

• 1 kg pumpkin,
• 1 tbsp. cream,
• 1/4 tbsp. Sahara,
• 2/3 tbsp. corn grits,
• 100 gr. butter

Cooking porridge

Melt 20 grams of butter in a frying pan and simmer the peeled pumpkin slices until soft. Boil the corn grits, then season the almost finished porridge with cream, add the prepared pumpkin, salt and add sugar. Bring the porridge to full readiness, season with the remaining oil and let it brew.

Oatmeal with pumpkin puree in the microwave

To quickly cook pumpkin porridge in the microwave, you can add it to the porridge “in bags” in advance.
Ingredients

• 1 tbsp. Hercules instant oat flakes
• 3/4 tbsp. milk
• 1/2 cup pumpkin puree
• 1 tsp Sahara

Cooking porridge with pumpkin puree in the microwave

Mix the cereal with the milk and cook in the oven on high for 2 minutes. Stir, add milk if necessary, turn on for another 1 minute. Add sugar, prepared puree, stir and cook in the oven for 1 minute until cooked.

Pumpkin puree for babies from 7 months Colored mashed potatoes

Until the baby is 6 months old, his diet includes only mother's milk or an adapted formula. Next, the baby begins to be introduced to new products, one of which is porridge. This dish is prepared from various cereals. All of them are useful for the body of growing children, but the introduction of some cereals has its limitations, so parents should find out in advance when to start feeding this or that cereal dish.

And if cereals such as buckwheat or rice do not raise questions and are one of the first to be cooked for infants, then doubts arise regarding other cereals. Is it possible for children to cook millet and at what age is it acceptable to prepare millet porridge for a toddler? What beneficial properties and contraindications does this cereal have? Let's figure it out.

Benefit

Millet is millet grains from which the shell has been removed. Usually they are simply ground, but sometimes they are also crushed. The resulting grain is rich in amino acids, starch and fiber.

Millet also has the following beneficial qualities:

• This cereal contains beta-carotene, B vitamins, as well as vitamins E and A.
• From millet porridge, the child will receive a lot of calcium, potassium, zinc, chromium, sulfur, copper and other trace elements.
• Since millet does not contain gluten, porridge made from it is approved for feeding children intolerant to this protein.
• Millet has a positive effect on heart function, hematopoiesis and liver function.
• Millet porridge has the ability to accelerate the elimination of toxic substances from the body. For this reason, it is recommended to eat millet porridge after a course of antibiotics.
• This dish improves digestive function and helps normalize the composition of intestinal microflora. As for whether this porridge strengthens or weakens the stool, it all depends on the recipe, for example, porridge with the addition of an apple or prunes will weaken it.

Millet perfectly replenishes children's bodies with essential vitamins and microelements.

Minuses

• Some babies may be allergic to millet porridge, although this is extremely rare, since millet is called a hypoallergenic product.
• It is necessary to spend time preparing millet for cooking. The cereal should be washed in hot water several times until the drained liquid is clear. Next, before cooking, it is recommended to soak the millet for 1 hour in water at room temperature.
• If you prepare porridge from “old” millet, the dish will taste bitter.

Digestion of whole millet grains at an early age is difficult, so children under one year old are advised to grind millet into flour before preparing porridge. To do this, the cereal must be washed, dried and crushed using a coffee grinder.

Millet cereal takes a long time to prepare and is difficult for small children to digest

At what age can you give millet porridge to a child?

Porridge from such cereals is usually cooked in water for children who, from the age of 7 months, have become familiar with rice, buckwheat and corn porridge.

Babies aged 8-10 months should grind millet to flour, and then cook porridge. To prepare porridge for a 10-11 month old baby, the millet grind may be coarser. Whole grains are not cooked for children under 1-1.5 years old.

Millet can be introduced into a child’s diet from 8 months, but the cereal should be ground

Calculate your complementary feeding table

How to introduce into complementary foods

The first millet porridge for children under one year old should be liquid and boiled in water. You can add a little human milk or the baby’s usual formula to it. First, the baby is offered a small portion of porridge, for example, 1 teaspoon. This is usually done for breakfast, so that by evening it is clear whether the baby has an allergy. If tolerance is normal, the next time the portion is doubled until the volume of the entire dish is reached according to age.

To diversify the taste of the porridge, you can take a vegetable or fruit decoction instead of water. If the child has already tried milk porridge, millet can be cooked in milk. The finished porridge can be mixed with fruit purees, and for children over 1.5 years old, pieces of fruit and berries can be added. A child who is 3-4 years old can prepare sweet casseroles from millet.

The first portion of millet for babies should be in the form of liquid porridge boiled in water

Recipe for the first millet porridge

To prepare liquid porridge, take 10 g of millet flour and 100-150 ml of water. Bring the water to a boil and then add the flour. Stirring, cook the porridge for about 3-5 minutes. Before serving, add butter or fruit puree, which is already included in your baby's complementary foods.

How to cook porridge with milk?

For children over one year old, take 1/2 cup of millet and 200-250 ml of milk. Pour the cereal into boiled milk and cook over low heat until the millet is softened. Add sugar to the porridge to taste. If the dish is intended for a one-year-old child, you can also add fruit puree to this porridge. For children over 1.5 years old, porridge can be served with pumpkin, pieces of fruit, steamed raisins or berries.

You can also cook millet milk porridge in a slow cooker. Depending on the volume of milk, the dish may turn out liquid, viscous or crumbly. Milk does not “run away” when cooked in such a device, and the finished porridge can be kept warm for the required time. The washed millet is poured into the multicooker bowl, poured with milk and salt or sugar is added to taste. Next, select the “cooking” mode and the “porridge” product. When the dish is cooked, the multicooker will notify you with a sound signal.

Recipes for other dishes with millet for children

Millet soup with prunes (from 1.5 years)

Take 500 ml of water, 40 g of millet, 120 g of prunes and a tablespoon of sugar. Sort and rinse the cereal by soaking it for 1-2 hours. Bring water to a boil and put the cereal in it, then boil until tender.

Peel the prunes that have been soaked for several hours and boil them in a small amount of water, adding sugar. Grind the prepared prunes through a sieve, add to the cooked millet, also pouring in the broth. Boil the dish for a few minutes and remove from heat. It is recommended to serve this soup chilled, adding a spoonful of sour cream.

A bright orange vegetable with a delicate taste and rich in vitamins and microelements, useful for moms, dads and their children! That's right, today we will talk about preparing a wide variety of pumpkin dishes for children of any age - from the smallest to the very conscious. All recipes are simple and very quick to execute, and the dishes are nutritious, light and tasty - your kids will be satisfied.

Pumpkin with its colors alone already lifts the mood, and even more so with its composition. It contains a huge amount of vitamins and minerals, including potassium and vitamin T, which are necessary for the normalization of metabolic processes. And also vitamin K, which is responsible for the proper synthesis of bones.

Despite the fact that this vegetable contains enough sugar to make it an attractive product for very young children, it is easily and quickly digested. Pediatricians are loudly advocating for the introduction of pumpkin into complementary foods for the youngest children, because it does not contain much fiber, and it is very easily digested, without injuring or loading the still undeveloped digestive system of babies.

It goes well with any kind of vegetables, cereals, meat, dairy products, which is why it is so good in dishes for children. Your little one is sure to love his new pumpkin kids' menu!

Pumpkin dishes for kids

Pumpkin puree

You can start introducing pumpkin complementary foods to a healthy baby as early as the seventh month of life. It should be a simple puree prepared as follows.

Ingredients

• Fresh pumpkin – 100 g
• Filtered water – ¼ cup

Preparation

1. We clean the vegetable from seeds, cut it into pieces and, adding water, set it to cook under the lid in a small saucepan over low heat.
2. After 15-2 minutes, when the vegetable becomes soft, drain off excess water, if any remains, and rub through a sieve. Why a sieve if there is a blender? The fact is that the blender, no matter how hard you try, “misses” large fibers. For an adult, they are not noticeable at all, but for a baby who has not tried anything other than liquid food, they may not like them at all and put them off from “adult” food for a long time. So it’s better not to take risks, but to arm yourself with a sieve, especially since you only need to wipe 100 grams!
3. To improve the taste, we can add a little breast milk or formula. Ready! You can treat your treasure!

Vegetable puree soup with pumpkin

Your baby has already grown up and is used to a new taste, and even more than one. He wants variety, and you want to pamper him with new dishes. Try introducing a new pumpkin dish to the menu that is suitable for children from 8 to 9 months.

Ingredients

• Pumpkin – 50 g
• Potatoes – 30 g
• Carrots – 30 g
• Zucchini – 30 g
• Broccoli – 30 g
• Water – ¼ cup
• Refined vegetable oil – ½ tsp

1. We clean, chop all the vegetables, put them in a small saucepan and, adding water, simmer under the lid until tender - they should become soft and easily pierced with a fork.
2. If there is water left, do not pour it out, but leave it to give the dish a more liquid consistency.
3. Now that the baby has grown up, you can use a blender for chopping.
4. After whipping, add a drop of oil and, if necessary, the remaining vegetable broth.

Pumpkin puree soup for your little one is ready!

We have grown up!

If your son or daughter is over a year old or even two years old, the following pumpkin dishes will definitely suit their age and taste!

This porridge can be given to children from one and a half to two years old, and adults will also like it, because it turns out sweet, nutritious and very healthy, so we will prepare several servings at once, so that there is enough for everyone.

Ingredients

• Millet cereal – 2 tbsp.
• Pumpkin (peeled and cut into pieces) – 400 g
• Milk – 700 g
• Water – 700 g
• Salt – 1 tsp.
• Granulated sugar – 1 tbsp
• Butter – calculated individually when serving.

Preparation

1. As we remember, our pumpkin has already been peeled and cut, which means we put it immediately on the fire, pouring water so that the pieces are only slightly covered.
2. While the vegetable is stewing, rinse the millet thoroughly. Regular cereal can be very dirty, so take the time to rinse it in several waters.
3. After 20 minutes, when the pumpkin becomes soft, mash it with a mashed potato masher, but only lightly! There is no need to turn it into a homogeneous mass, just knead the individual pieces a little. This way the porridge will turn out tastier and more unusual - the pumpkin flavor will be much more noticeable, and the bright orange pieces will delight your baby.
4. Now pour hot milk, the remaining water into the pan with the vegetable and add millet.
5. As soon as the porridge boils, reduce the heat and, opening the lid, cook until completely cooked for at least 25-30 minutes. Add salt and sugar at the very end, 5 minutes before the end of cooking.
6. If possible, let the porridge sit for a little while. Wrap it up for 15-20 minutes - this will make the taste even richer and deeper.
7. When serving, place a piece of butter on a plate. Another baby pumpkin dish is ready!

This recipe makes a real dessert, not just a new pumpkin dish for the kids! It will please all the sweet tooth in your family. It’s not a shame to offer pumpkin casserole to “little” guests at a children’s party or at “mom’s” get-togethers with the kids - it’s tasty, healthy and unusual!

Ingredients

• Chopped pumpkin - 350 g
• Semolina – 75 g
• Egg – 1 pc.
• Powdered sugar – 3 tsp
• Raisins or chopped dried apricots - 20 – 30 g

Preparation

1. Again, as in previous recipes, we boil the vegetable, but now we completely drain the water and make a real puree - with a blender or masher.
2. Add egg and powdered sugar to it and mix well.
3. Pour semolina into the pumpkin-egg mixture in small portions and stir again so that there are no lumps. Add raisins or dried apricots.
4. You can cook the casserole in the oven or in a double boiler:

• In the first case, cover the baking container with paper or grease it with vegetable oil. It's also good to use small muffin tins. Divide the mixture into molds and bake for 25 – 40 minutes at 180 °C. Remember, the smaller your ramekins, the shorter the baking time!
• If you cook in a steamer, you will need 40 – 45 minutes.

Serve with ice cream, a milkshake, or a sprinkle of powdered sugar on top. This pumpkin dish will add pleasant variety to both the children's menu and the adult menu.

Pumpkin cutlets

It is not at all necessary to prepare only sweet desserts from a bright vegetable. As we remember, it may well be a component of a “serious” dish that can be given to children from one year old.

Ingredients

• Peeled pumpkin (large pieces!) – 500 g
• Chicken egg – 1 pc.
• Cream 10% – 50 g
• Semolina – 1 tbsp. l
• Salt - a pinch
• Breadcrumbs – 2 tbsp

Preparation

1. Three pieces of pumpkin on a grater, squeeze out the juice.
2. Simmer on low heat for 5 minutes, adding juice and cream.
3. Place the grated vegetable in a deep plate, mix in the egg and semolina. Salt.
4. Form cutlets, dip in breadcrumbs and steam.

Serve immediately hot.

Pumpkin figures with cheese

This fun dish is a real treat! It will decorate the holiday table or simply cheer you and your child up with its mischievous look. You can even cook it together!

Ingredients

• Pumpkin – 300 – 400 g
• Hard cheese – 50 – 70 g
• Salt – ½ tsp
• Flour – 2 tbsp
• Refined vegetable oil – 1 tsp
• Shortbread cookie cutters

Preparation

1. We cut the peeled vegetable into thin slices - no more than 0.5 cm and, using cookie cutters, cut out stars, months, circles, hearts, etc. Salt.
2. Heat the oil in a frying pan and, after dipping the pumpkin figures in flour, lay them out to fry. This should be done for no more than 3 minutes, over low heat, as they are very thin.
3. Meanwhile, three cheese and, transferring the figures fried on both sides to a dish, sprinkle on top while they are hot, so that the cheese melts.
4. Serve immediately, garnished with a mint leaf or sprinkled with herbs.

Here are recipes from which you can prepare delicious and very healthy pumpkin dishes, not only for your children, but also to adequately diversify the adult menu!