Cake crusts made from cornmeal. Lenten biscuit without eggs

03.03.2020 Beverages

Good afternoon, my dear sweet tooth, lovers of healthy, low-calorie baking!

So the harvest season has come, perhaps the most beloved by both children and adults in our area, fruits. Soon the apple has saved, and we are starting the culinary apple season.

Today for you, friends (I hope there are no enemies here, although the recipe is very useful for them :)), the most tender, and, as always, the tastiest cornbread with apples . Even for those who are now on a diet, this pastry, with all the desire, will not give extra pounds, unless, of course, you swallow the whole pie at once :)

You can take less apples for a biscuit than my recipe. I preferred the apple-dominated version over the dough, so I increased the amount of fruit to the maximum.

Dessert is quick and easy to make. The main thing is to start, which we will do!

Cooking corn biscuit with apples

Ingredients:

Apples medium - 6 - 7 pcs.
Lemon juice - 1 tbsp.
Corn flour- 1 glass
Wheat bran (especially for those who are on a diet) - 1 tbsp.
Eggs - 3 pcs.
Cane sugar - 1/3 cup (or liquid honey - 2 tbsp)
Salt - a pinch
Vanillin - to taste
Baking powder - ½ tsp (you can not add, I added)
Butter or vegetable peanut butter - a little (for greasing the mold)

My cooking method:

My apples, free from the seed nest. We leave the skin. Cut them into slices, and sprinkle with lemon juice so that they do not darken while the biscuit is preparing. Can be mixed with cinnamon if desired

Beat the eggs with sugar or honey until the mass increases by 4-5 times (about 7-10 minutes).

Pour the sifted cornmeal, bran, salt, baking powder, vanilla and beat very quickly until smooth so that there are no lumps

We introduce prepared apples into the dough and quickly, but carefully, mix (literally seconds)

Lubricate the form with a thin film of oil and immediately, after adding the apples, pour the dough into the form

Bake in a preheated oven at 180 - 190 for 40 - 45 minutes

ready!

We take our dessert out of the oven and let it cool down, after which, if desired, lightly sprinkle with powdered sugar and serve with curd cream, adding berries to it (I have a favorite raspberry). To do this, beat low-fat cottage cheese, honey (or cane sugar) and any berries until a homogeneous consistency.

Good luck with your cooking! I look forward to your comments.

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Cooking time: 1 hour 20 min.

Preparation time: 5 min.

Servings: 12

Cuisines: European

Type of dish: cakes

The recipe is suitable for:
dessert.

Ingredients:

Corn flour 130 g Baking powder 0.5 tsp. Sugar 140 g Vanilla sugar 20 g Salt 1 pinch Chicken eggs 5 pcs.

Making cornmeal biscuits

Delicious, delicate, beautiful biscuit is a successful basis for many cakes and desserts. The variety of biscuits is amazing. All the time I want to try to cook new and new types of biscuits.

Today I propose to cook a corn biscuit. It is distinguished by special tenderness, a slightly crumbly structure, and a beautiful bright yellow color. Such a biscuit can be baked both in the oven and in the slow cooker. In the oven, a sponge cake with a diameter of 20 centimeters will be baked for approximately 40 minutes. Today we will cook corn biscuit in a slow cooker.

How to cook a dish step by step with a photo at home

For work, we need finely ground corn flour, sugar, vanilla sugar, eggs, baking powder, salt.

How to check the freshness of eggs in water photo

What can replace baking powder for dough

Combine 5 eggs with 140 g sugar, 1 pinch of salt and 20 g vanilla sugar.

Beat for 15 minutes with a mixer at medium power, until light, fluffy foam.

Sift corn flour 130 g with baking powder 0.5 tsp. Gently, in portions, manually mix it into the egg foam.

Why sift flour

Lubricate the multicooker bowl (I have a Polaris multicooker) with sunflower oil (1 tablespoon) and sprinkle with semolina (2 tablespoons). Transfer the dough into a mold.

A low calorie biscuit differs from a regular biscuit in its ingredients. Here you will not find sugar, fatty and high-calorie fillings, as well as ordinary flour.

The first rule of baking pp sponge cake is to use the right flour. The recipes for this dessert use whole grain flour, fiber and bran.

The second rule is the complete absence of sugar. You have a range of natural and healthy substitutes that you can safely use when baking low-calorie dishes.

PP biscuit is a great way to add more protein to your diet. Low-fat cottage cheese is often used as the basis of such a dessert, which makes this dish an ideal source of protein. You can also put protein in the pp biscuit.

As a cream for biscuit cakes, use low-fat varieties of soft cheese, whipped fruits and berries, natural yogurt.

Diet biscuit in a slow cooker

A convenient and quick way to cook a pp biscuit is to bake it in a slow cooker.

4 eggs.
2 tablespoons of isolate. This will make our dessert a truly high-protein product.
2 tablespoons fiber. Instead of flour in this recipe, we will use fiber. You can replace it with bran if necessary.
Sweetener to taste.
½ teaspoon baking powder.
Skimmed milk. We will add it based on the consistency of our pp test.

To start, beat the yolks, then add the isolate, fiber, sweetener and baking powder to them. We mix everything well. The mass will turn out dry, so you will have to add a little low-fat milk. Look at the consistency. Now add the whites, previously whipped to white peaks. We introduce them gradually, stirring constantly. Pour the dough into the mold from the multicooker and bake on the “Baking” mode. After cooking, do not open the lid and let the biscuit cool down in the slow cooker.

Chocolate biscuit PP recipe

If you love cocoa, then you should definitely try the low-calorie chocolate biscuit. Such a dessert can be served even without any creams and impregnations.

4 eggs. Be sure to separate the yolks from the whites. Beat the last to white peaks.
200 grams of flour. You can use different types of flour or mix them if desired.
2 tablespoons of cocoa. To make the cake truly chocolate and dietary, we will use natural cocoa. If it is still low-calorie, then this will reduce the calorie content of the finished product.
We will use stevia, it is ideal for baking.
Soda on the tip of a knife.

Mix the yolks with the sweetener. Remember that stevia is very sweet and it is important not to put too much in. Then add flour and soda to the yolk mass, mix everything. At the last stage, we introduce proteins. We bake a pp biscuit in the oven, preheated to 180 degrees, for 25 minutes.

Recipe for PP oatmeal biscuit

Not a single diet recipe can do without oatmeal. This product, which can be not only breakfast, lunch and dinner, is actively used in baking desserts. If we compare wheat and oatmeal, then, of course, the latter has much more advantages and benefits. Oatmeal contains a lot of fiber and protein, and dishes prepared with this ingredient are considered dietary.

75 grams of oatmeal. You can take ready-made flour, or you can grind oatmeal.
3 eggs. Separate the yolks from the whites and beat the latter with salt until white peaks.
Any sweetener of your choice.
A pinch of salt.

In a bowl, beat the yolks with the sweetener. It is best to do this with a mixer. Then add oatmeal. To make the dessert more airy, it is better to sift the flour. Then we combine the dough with proteins. We do it very carefully. Bake a pp sponge cake for about 30 minutes at a temperature of 180 degrees.

Low calorie PP rice flour biscuit

Rice flour has long been firmly established in many recipes. The popularity of this flour is due to the fact that it contains many useful substances, vegetable protein and fiber. In addition, it does not contain gluten, which is very important not only for losing weight. Adding rice flour to pp desserts will make your pastries not only tasty, but also tender and fluffy.

115 grams of rice flour. There are three types of rice flour, but white flour is used in baking, although some recipes allow white flour to be mixed with whole grain rice.
3 eggs. Separate the yolks from the whites. Beat the latter until thick peaks.
100 ml of water. If you want, you can safely replace the water with skim milk.
Any sweetener of your choice.

In a separate container, beat the yolks with the sweetener, water and flour. Do not forget to sift the flour, then the pastries will be more airy. Mix proteins with the main mass. Pour into a mold and cook in an oven preheated to 180 degrees for 25 minutes.

PP biscuit with protein

A real diet dessert can be prepared with protein. Very often, those who want to lose weight resort to this ingredient, as well as athletes who carefully monitor the amount of protein eaten. This supplement is good because it is quickly absorbed and promotes muscle building. In order to prepare a diet protein biscuit, you will need:

10 eggs. Separate the whites from the yolks. In this pp recipe, the yolks will not be useful to us at all.
150 ml of milk. Since this is a dietary dessert, we will use skimmed milk.
5 scoops of protein. You can use protein with different flavors.
500 grams of cottage cheese. We take low-fat cottage cheese.
100 grams of semolina.
200 grams of flour. It is best to use whole grain flour, it contains more fiber.
1 teaspoon baking powder.
1 spoon of soda. We must dilute it in a small amount of vinegar and a pinch of salt. Then the biscuit will turn out to be truly airy.

Beat the dough in a blender. In this case, you will get a homogeneous mass that is perfectly baked. Beat the egg whites, then add all the ingredients one by one strictly according to the list. After adding each new ingredient, whisk everything thoroughly! Pour into a mold and bake in an oven preheated to 180 degrees for 30-40 minutes. We check the readiness of the pp biscuit with a toothpick!

Such a dessert will become not only a dietary and healthy treat, but also a great snack before or after a workout!

PP biscuit made from cornmeal

An excellent diet dessert can be baked with cornmeal. This type of flour is very popular in the preparation of pancakes, tortillas and other pastries. This flour is an ideal product if you follow a proper diet. It contains much more nutrients than wheat, and is rich in fiber, which promotes weight loss.

½ cup cornmeal.
3 eggs
1 tablespoon cornstarch. Not to be confused with potato, as they differ in properties. So, for example, potato starch loses its water-retaining properties when heated.
¼ cup erythritol. This natural sweetener is very similar in taste to sugar and has no off-flavours.
½ teaspoon baking powder

First, beat the eggs with the sweetener. Here you will have to work hard, because whipping with sugar is much faster and easier. As soon as the mass begins to turn white and increase in volume, you can add the rest of the ingredients. We cover the form with parchment and pour our dough. Don't be alarmed if it seems watery to you. Now cover the form with baking foil and send it to the oven for 20 minutes. Bake at 180 degrees.

Such a dessert can be soaked with date or maple syrup.

Diet biscuit without sugar

Have you ever tried a biscuit made without sugar or even flour? Such a dessert can be included in your diet without worrying about extra pounds. This dish will become not only an excellent dessert, but even a healthy breakfast, lunch or dinner!

2 eggs.
1.5 tablespoons of bran. This product is an excellent dietary supplement if you want to shed those extra pounds. The high content of fiber in bran helps to cleanse the body. We will use oat bran.
90 grams of fat-free cottage cheese. It is best to use soft cottage cheese. Children's cottage cheese is also suitable if it does not contain sugar and other additives. If you add regular cottage cheese, then you will have to beat the dough more.
4 sachets of Fitparad. If you want the pastry to be sweeter, you can add more.
1 sachet of baking powder. Choose a good baking powder, as it will determine whether our biscuit will rise or not.

Mix oat bran with baking powder and fit parade. Mix and add eggs with cottage cheese. Beat everything with a mixer until a homogeneous mass is obtained. We will bake such a dietary biscuit in a small form with a diameter of about 12 cm. Bake in an oven preheated to 180 degrees for 25 minutes.

PP sponge cake on kefir

You can also cook a delicious dietary biscuit on kefir. For this recipe you will need the following ingredients:

100 grams of kefir. You can use regular 2.5% kefir or low fat.
2 eggs. Separate the whites from the yolks and beat separately in a bowl until white peaks appear.
110 grams of any flour. It's a great idea to mix a few different types of flour.
15 grams of coconut flakes. Try to find defatted coconut, it is ideal for diet desserts.
½ teaspoon baking powder.
Any sweetener of your choice.

Mix all ingredients in a bowl. At the very end, add proteins. Bake such a biscuit in the oven at a temperature of 180 degrees for 30 minutes.

PP biscuit without eggs

You can bake a diet biscuit on low-fat yogurt, in this case, you can not use eggs in your recipe.

200 grams of any flour. You can use rice or oat flour in this recipe.
200 grams of yogurt. We use only natural yogurt without added sugar and other additives. Greek yogurt is ideal.
Sweetener of your choice
3 tablespoons of vegetable oil.

Mix yogurt with vegetable oil. Add a sweetener of your choice there. Now mix the flour and baking powder and add everything to the yogurt. Using a mixer, beat everything thoroughly until bubbles appear. Pour into a mold and send to the oven, preheated to 180 degrees.

Biscuit PP roll

If you want to treat yourself to a dietary dessert, then you can make a biscuit-based pp roll. As a filling, you can use any low-calorie ingredients.

For cooking you will need:

4 eggs. Separate the whites from the yolks. In this recipe, we use only proteins. They will need to be beaten to steep peaks with a pinch of sugar.
20 grams of rice flour. Can be substituted for whole grain flour if desired.
10 grams of cornstarch. He will make our biscuit tender and airy.
Sweetener of your choice. You can put quite a bit of sweetener in the dough, since our pp roll will still have a sweet filling.
250 grams of cottage cheese. We use low-fat cottage cheese. You can take soft baby cottage cheese with a low fat content.
Any berries. We will decorate our pp roll with them.

When you have whipped the whites to white peaks, you need to add flour and cornstarch to them. These dry ingredients are best sifted beforehand. Spread the resulting mixture on parchment with a layer of no more than 1.5 cm. We send it to the oven, heated to 180 degrees, for 10 minutes. We check the readiness of the base with a toothpick. Cover the finished biscuit with a towel, roll up and let it cool completely. On the roll we spread the cottage cheese, whipped with a sweetener, and sprinkle with berries. We wrap and enjoy the biscuit pp roll.

As you can see, there is nothing complicated in making pp biscuit. This diet dessert will be a real salvation for everyone who is on a diet and wants to lose those extra pounds. Be sure to try the pp biscuit and share your results!

From corn grits you can cook not only porridge, but also a delicious pie. Corn biscuit has a special corn flavor, a slightly crumbly structure and a beautiful bright yellow color. Of course, compared to a regular biscuit, such a pie takes much longer to cook, but if you want to diversify your menu, then be sure to try making this sunny biscuit. Substituting cornmeal for cornmeal will make the cake softer, but it's not easy to find this kind of flour in a regular store.

To make gluten free cornbread you will need:

Corn grits - 1 tbsp.;
Kefir - 2 tbsp.;
Butter - 40 g;
Sugar - 4 tablespoons;
Chicken egg - 4 pcs.;
Gooseberries - 0.3 tbsp.;
Cherry - 0.5 tbsp.

Corn flour biscuit: step by step recipe with photo

Let's prepare the products that we need for the biscuit, according to the list.
In a deep bowl, mix kefir and corn grits. Kefir is better to take at room temperature, part of the kefir can be replaced with milk. We leave the cereal with kefir for 40-50 minutes, so that the cereal has time to swell a little.
To make the cereal steam a little, heat it together with kefir in the microwave for about 2-3 minutes. Do not worry if the kefir exfoliates, this will not affect the taste of the biscuit in any way. Add the butter to the still hot mixture, at this temperature it should melt.
Wash the berries in cold water, then we remove the tails from the gooseberries, and the seeds from the cherries.
Beat the eggs together with the sugar until fluffy. The cereal itself is very heavy, and the eggs will not add airiness to the pie. Some of the eggs will saturate the corn grits with moisture, and some will create a layer of tender and tasty soufflé on top of the biscuit.
Mix egg mixture with corn mixture.
We prepare the baking dish - spread it with parchment or grease with vegetable oil and sprinkle with flour. We put part of the berry on the bottom of the mold.
Put the dough into the mold.
In random order, we scatter the rest of the berry on top. Preheat the oven to 170 degrees and bake the biscuit for about 90-100 minutes. By this time, the corn grits will absorb all the moisture, become soft and tender. Corn biscuit can be served both warm and cold. Since there is little sugar in the pie, it can be decorated with jam or jam. Happy tea!

Malay (biscuit on kefir and cornmeal) rich in vitamins and minerals such as: vitamin B2 - 11.2%, choline - 16%, vitamin B5 - 11.1%, vitamin E - 16.6%, vitamin PP - 15%, phosphorus - 19.9%, chlorine - 12.3%, cobalt - 30.8%, manganese - 24.3%, molybdenum - 11.4%, selenium - 14.1%

What is useful Malay (biscuit on kefir and cornmeal)

Vitamin B2 participates in redox reactions, increases the susceptibility of color by the visual analyzer and dark adaptation. Inadequate intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
Choline is part of lecithin, plays a role in the synthesis and metabolism of phospholipids in the liver, is a source of free methyl groups, acts as a lipotropic factor.
Vitamin B5 participates in protein, fat, carbohydrate metabolism, cholesterol metabolism, the synthesis of a number of hormones, hemoglobin, promotes the absorption of amino acids and sugars in the intestine, supports the function of the adrenal cortex. A lack of pantothenic acid can lead to damage to the skin and mucous membranes.
Vitamin E has antioxidant properties, is necessary for the functioning of the gonads, the heart muscle, is a universal stabilizer of cell membranes. With a deficiency of vitamin E, hemolysis of erythrocytes and neurological disorders are observed.
Vitamin PP participates in redox reactions of energy metabolism. Inadequate vitamin intake is accompanied by a violation of the normal state of the skin, gastrointestinal tract and nervous system.
Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
Chlorine necessary for the formation and secretion of hydrochloric acid in the body.
Cobalt is part of vitamin B12. Activates the enzymes of fatty acid metabolism and folic acid metabolism.
Manganese participates in the formation of bone and connective tissue, is part of the enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; necessary for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by growth retardation, disorders in the reproductive system, increased fragility of bone tissue, disorders of carbohydrate and lipid metabolism.
Molybdenum is a cofactor of many enzymes that provide the metabolism of sulfur-containing amino acids, purines and pyrimidines.
Selenium- an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, is involved in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Bek's disease (osteoarthritis with multiple deformities of the joints, spine and limbs), Keshan's disease (endemic myocardiopathy), and hereditary thrombasthenia.