Ingredients:

• chicken breast (fillet) - 1 pc.;
• kefir - 100 g;
• potato starch - 3-4 table. spoons;
• hard cheese - 150 g;
• garlic - 1-2 teeth;
• greens (parsley, dill) - 1 bunch;
• spices (coriander, black or red pepper, curry);
• vegetable oil - 100 g;
• salt.

Cooking time - 60 min.

The output of cutlets is 22-24 pieces.

It turns out very tasty and not too high-calorie chicken cutlets that even a beginner can cook. Such cutlets are suitable for everyday menu, and for the festive table.

How to cook chopped chicken breast cutlets recipe with photos step by step with cheese and kefir

First you need to cut the chicken fillet and cheese into small cubes, about 1x1 cm in size. It is better to cut the meat across the fibers, then the cutlets will be more tender. Chicken breast can be substituted for thighs. In this case, the meat must be separated from the bone and peeled off. From this meat cutlets will turn out softer, but a little more fatty.

The meat and cheese prepared in this way should be mixed in a deep bowl, lightly salted (the amount of salt depends on the saltiness of the cheese) and seasoned with spices. It is very good in this case to use curry seasoning. It gives chicken cutlets a pleasant smell, a slightly spicy taste and a beautiful golden color. It is only necessary to take into account that salt is also present in the composition of curry. Then add kefir, chopped herbs and garlic, pressed through the garlic to the resulting mass. Mix everything well.

Take the prepared mass with a tablespoon (take about half a spoon) and put it on a hot frying pan with oil well heated on it, in order to avoid sticking. To make chicken breast cutlets with cheese better fried and easier to turn over, it is advisable to make them small. Fry chicken cutlets under a lid, over low heat, frying for about five minutes on each side. You can turn the cutlet only when it is well fried, otherwise it will break. If, nevertheless, the cutlets turn over badly and fall apart, you need to add more starch to the mass. Those wishing to cook diet cutlets are advised not to fry them in a pan, but to bake them in the oven.

Chicken cutlets are best served hot. They go well with pickled and fresh vegetables, potatoes, pasta and cereals.

Chopped chicken cutlets recipe with a photo that you just saw - ready, bon appetit!

It turns out very tasty and not too high-calorie chicken cutlets that even a beginner can cook.

Such cutlets are suitable for everyday menu, and for the festive table. The recipe for cutlets will appeal to both experienced housewives and beginners in the kitchen. The dish is prepared simply, but it turns out exquisite and very tasty. Cutlets are fragrant and juicy, and thanks to paprika and spices, they also acquire a slightly spicy taste. Cooking cutlets does not take much time, and mashed potatoes can be prepared as a side dish.

Composition of products

• two chicken breasts;
• 100 milliliters of kefir;
• 100 grams of soft cheese;
• 3 tablespoons of potato starch;
• one head of onion;
• salt and black ground pepper - to taste;
• two cloves of garlic;
• greens - to taste;
• refined vegetable oil - for frying.

Step by step cooking process

1. We wash the chicken fillet, dry it with paper towels and cut into cubes. It's not worth grinding too hard.
2. We cut the soft cheese into the same cubes as the chicken fillet.
3. We clean one head of onion from the husk, chop very finely with a knife.
4. We put all the prepared products in a deep bowl, add kefir. I recommend in advance from our site.
5. Then add salt and potato starch. Salt more carefully - because the cheese is already salty.
6. Lastly, pepper the whole mass and mix thoroughly.
7. Add chopped greens (any, to your taste), knead very carefully until smooth.
8. We put the pan on the fire, pour in vegetable oil without smell. We spread the minced meat with a spoon in the heated oil, form a cutlet, fry on both sides until golden brown. Cutlets are fried very quickly on medium heat.

Enjoy your meal.

Chopped cutlets as a delicious meat dish was discovered relatively recently. I kept looking at their mouth-watering photos and did not dare to start cooking. It seemed that my mass of finely chopped pieces of meat would never stick together and would not be fried into a cutlet. However, the fears were unfounded. Now, when chicken fillet or pork tenderloin lies on the kitchen table and is defrosted, and the head doesn’t want to invent any new dishes from them at all, chopped cutlets always come to the rescue: fast, tasty, and festive. I really liked the option of cooking them with kefir. The bottom line is that the pieces are saturated with this fermented milk product, becoming softer and juicier. However, you don’t need to get them out of the marinade, after some time just take the mass and fry the cutlets. And how to do it, I will tell you in my step-by-step recipe.

Ingredients

• chicken fillet - 1 piece __NEWL__
• onion - 1 head__NEWL__
• garlic - 2 cloves__NEWL__
• hard cheese - 30 g__NEWL__
• starch - 1 tablespoon__NEWL__
• flour - 2 tablespoons__NEWL__
• kefir - 0.5 cups__NEWL__
• greens - 1 tablespoon__NEWL__
• spices - to taste__NEWL__
• odorless sunflower oil - for frying__NEWL__

Cut the fillet into small cubes.

For convenience, it is better to cut it not completely defrosted. Peel the onion and garlic, wash. We also chop the onion into cubes, but slightly smaller than the meat. Pass the garlic through a press.

Next, pour in kefir, throw seasoning and mix.

The fillet is ready for marinating. We leave for 2-3 hours. Then add starch and herbs.

Grate hard cheese on a coarse grater and transfer to a bowl.

Be sure to mix and look at the consistency of the cutlet mass. If your kefir was fatty, then you probably won’t have to add anything else to it. Since I had it fat-free, which means it was very liquid, I added flour for density. Alternatively, you can not put it in a bowl, but roll cutlets in it before frying.

Heat up a frying pan with sunflower oil. With wet hands, scoop up the mass and sculpt cutlets of standard size. We put in a hot bowl and fry over medium heat without a lid on both sides.

Then we put all the cutlets in a large container, pour a little water into it and simmer them over low heat for 20-25 minutes. This dish can be prepared from any meat you have. Enjoy your meal!

You can cook chicken cutlets from minced meat, or you can from chopped chicken fillet. It's easy to do. From 600-700 g of fillet, you will get 12-15 medium-sized cutlets. To make them more tender, you need to use a few additional ingredients: cheese, kefir and a little bit of starch.

To cook chopped chicken cutlets with cheese, we need

• Chicken fillet - 600-700 g (meat of 2 chicken breasts)
• Cheese - 150 g
• Onion - 1 head
• Garlic - 1 clove
• Kefir - ½ cup (can be replaced with sour cream or cream)
• Starch - 2 tbsp. spoons
• Fresh herbs - 1 small bunch
• Salt, pepper, spices
• Vegetable oil for frying

How to cook chopped chicken cutlets with cheese

1. To begin with, let's prepare chopped minced meat - that's how it can be called. It is prepared not in a meat grinder, but by hand. We cut the chicken fillet into thin strips along, and then into cubes across. The pieces should be small, no more than 1x1 cm. If you have a food processor that allows you to get pieces of this size, but not minced meat, use it.
2. Now chop the cheese into exactly the same pieces as the chicken meat. Let's add to our stuffing.
3. The onion must be finely chopped. Garlic is exactly the same. Greens that you like, I, for example, use parsley and dill 50/50, finely chop and add to the resulting mass.
4. Salt, pepper. The main thing is not to get carried away with salt, since the cheese is sometimes salty and will give the cutlets extra salt. Gently mix everything, add kefir, starch and try to achieve a uniform consistency. The starch will serve as a link.
5. Now you need to heat the oil in a pan. Next, carefully form the cutlets. You can put cutlets like pancakes immediately from a spoon, or you can stick them with your hands and lay them out, for example, on a wide cutting board. You will get 12-15 chicken cutlets.
6. Fry the cutlets for 3-5 minutes on each side. In principle, they are fried quickly enough, but in order for them to be fried from the inside, do not make them too big. About like pancakes.
7. When all the cutlets are fried, you can put them on a baking sheet or a glass dish and send them to the oven, heated to 180 degrees for 10 minutes, so that they are surely fried inside.
8. Well, now our chopped cheese patties are definitely ready. We decorate with greenery and invite everyone to the table!

Bon appetit and culinary success!

Among people who lead a healthy lifestyle and carefully monitor their figure, diet chicken cutlets are very popular. Which is quite understandable. On the one hand, these cutlets contain a minimum of calories, and on the other hand, they are as easy to cook as possible.

Nutritionists are wary of traditional meatballs, they do not recommend including them in the daily diet. These dishes from heavily fried minced meat can provoke many pathologies of the stomach and gastrointestinal tract, as well as lead to a significant increase in body weight. The ideal option is to replace them with healthy, steamed ones.

Such food will be a great addition to the diet of people with various disorders of the small intestine. You can also feed them to your baby. It is important to strictly follow the technology when preparing a dish. In this case, the cutlets will turn out incredibly airy, refined.

fried chicken meatballs recipe

The dish does not require a large number of ingredients and is prepared quite simply. Cutlets are tender. Suitable for use with proper nutrition, with difficult digestion, as well as for baby food. They only require five ingredients to make. Anyone, even a novice cook, will get such cutlets. This is the perfect appetizer dish. Cutlets go perfectly with any side dish.

• Cooking time: half an hour
• Difficulty of cooking: easy

Ingredients:

• Chicken fillet;
• Half a cup of milk;
• Bulb;
• Garlic;
• Spices.

Cooking:

Start by pouring milk into a blender. This will help to grind the rest of the products, also due to the milk, the airiness of the cutlets is achieved.

We clean the onion from the husk and cut into small cubes to make it easier to grind. We fall asleep spices. It is possible to use special spices for meat or use simple garlic salt and pepper. Add a few cloves of garlic, if desired.

The next step is to wash the fillet and cut into cubes. If there are veins in the meat, remove them with a knife.

Put the meat in a blender and grind until smooth. Add more milk if necessary.

We shift from the ground mass with meat to a plate.

Preparing the frying pan. Pour in some oil and heat up. Then spoon out small patties. Fry.

Each side takes five minutes. First, to get a crust, fry over high heat, and then reduce so that the meat is completely fried. Fry both sides.

Put on a plate, decorate with herbs and serve with any side dish. These cutlets are ideal for festive feasts, as they are always eaten by guests first. Have a nice feast!

The main secrets of cooking steamed chicken cutlets

Undoubtedly, the fact that such a hearty dish as cutlets can be useful and safe for the waist cannot but please people who carefully monitor their weight, and therefore every time they make up a daily menu with special trepidation and scrupulousness. It is only important not to forget that these cutlets are necessarily prepared from minced chicken, and the processing method in this case is preferably steam.

Steamed chicken cutlets can also be cooked in a slow cooker. This dish is prepared quickly and easily.

Even those housewives whose kitchen does not have a slow cooker can easily prepare this low-calorie dish. In this case, you will need an ordinary pan. This kitchen utensil is a quarter filled with water. When the water boils, cover the pan with a metal colander. Next, the cutlets are carefully laid out in this colander and covered with a lid. Cooking time is only fifteen minutes.

In the variant, when cutlets are cooked in a slow cooker, the cooking time increases to half an hour. This is due to the fact that part of the time will be spent on heating the water to the desired temperature.

Minced meat for steamed chicken cutlets is prepared in the same way as for regular ones. This will require the following ingredients:

• minced chicken;
• egg;
• bread (optional)
• greens;
• seasonings.

Blankets of chicken cutlets should not be rolled in flour, it is better to replace it with breadcrumbs.

Chicken cutlets cooked in the oven

Chicken cutlets cooked in the oven or oven are the most delicious dish. In addition, this treatment option is the most beneficial for the body. This dish is especially suitable for people seeking to lose weight. To prepare these meatballs you will need:

• chicken fillet - one kilogram;
• zucchini pulp - half a kilogram;
• bulbs - two pieces;
• breadcrumbs for breading - two hundred grams;
• spices - to taste.

Cooking algorithm:

1. First of all, you need to prepare minced meat. To do this, the chicken fillet is passed through a meat grinder.
2. The fillet must be processed at least twice. At the second entry, a mixture is added to the mass, consisting of the pulp of zucchini and onions.
3. Then, add a pinch of salt, black pepper and breadcrumbs.
4. The resulting workpiece is thoroughly mixed.

An alternative cooking option for dietary minced chicken cutlets

To prepare this dietary dish you will need:

• chicken breasts - one kilogram;
• crumb of white bread - by eye;
• milk - half a glass;
• chicken eggs - two pieces;
• bulbs - two jokes.

1. The meat is passed through a meat grinder, and onions are sent there.
2. The resulting mass is thoroughly mixed.
3. Bread is poured with milk, an egg is added to the same bowl.
4. Next, all the ingredients are mixed and brought to homogeneity.
5. Form cutlets. It is better to avoid large sizes, such cutlets will not be able to fry properly.
6. The baking surface is greased with vegetable oil and cutlets are placed on it.
7. Half a glass of water should be added to the form with cutlets and only then sent to the oven.
8. The dish is cooked for at least twenty minutes at a temperature of one hundred and ninety degrees.

If you follow the recipe exactly, the cutlets will turn out to be appetizing and tasty. You can supplement them with a vegetable side dish or porridge.

Recipe for cutlets with kefir

Required Ingredients:

• chicken breasts - half a kilogram;
• bulb - one piece;
• egg - one;
• low-fat kefir - one hundred milliliters;
• oat bran - one hundred grams.

The method of preparing these meatballs is simple.

1. Kefir and oat bran are mixed. This mass is left for a third of an hour.
2. Chicken breast is passed through a meat grinder (can be chopped with a knife).
3. The onion is cut into small pieces and added to the minced meat.
4. Minced meat is poured with a mixture of kefir and bran.
5. The workpiece is thoroughly mixed until a state of complete homogeneity.
6. Form cutlets. Then, they are laid out on a special sheet, previously covered with parchment paper.

Cooking time: twenty minutes.

What's the use?

The main benefit of the dishes prepared according to the recipes described above is that they are optimally suited for people suffering from various diseases of the intestines and duodenum. Also, these cutlets can be used by people who carefully follow the figure. In addition, these cutlets are suitable for baby food.