Salmon baked in foil is one of the most delicious fish dishes. Of course, salmon is a fish of a noble breed, so any recipe using this fish is of great interest to housewives.

Salmon baked in the oven is a great option for a picnic or dinner with the family. Sour cream or citrus marinade will give the fish juiciness and softness, and the incredible aroma and bright taste of the dish will not leave anyone indifferent. You can also cook salmon with vegetables or potatoes, such a dish can become a full-fledged dinner, because it will turn out not only tasty, but also satisfying.

Fragrant fresh or dry herbs can enhance the taste of fish, bringing fresh notes to the dish. Do not know how salmon baked in the oven is prepared? A recipe with a photo will help create an exquisite dish that is also suitable for a festive table. Read more: Stew recipes with photos.

Salmon baked in foil

• Salmon fillet - 500 grams;
• Onion - 1 onion;
• Lemon - half;
• Cheese - 50 grams;
• Mayonnaise;
• Greens, pepper, salt.

1. From the name of the recipe it is clear that firstly we need salmon, and secondly aluminum foil. Take care of this in advance.
2. So, first you need to rinse the sliced ​​\u200b\u200bpieces of salmon in cold water. Next, carefully salt and pepper each of the "steaks" on both sides and sprinkle with lemon juice. In this state, you need to let the salmon brew and marinate for about 10-15 minutes.
3. While the fish is marinating, prepare the rest of the ingredients. Finely chop the greens and grate the cheese. By the way, it is better to choose hard varieties of cheese, ideally Parmesan.
4. Now let's prepare the foil. it must be divided into parts in such a way that each of the salmon pieces can completely “hide” in the foil.
5. When the fish steaks stand a little in lemon juice, put them on foil, then sprinkle with herbs and grated cheese. Optionally, you can add other vegetables (tomatoes, zucchini, eggplant), putting them on the fish. We drip a little mayonnaise on the cheese and rub it over the surface. This will add juiciness to our dish.
6. Now we just wrap each of the pieces of fish in foil, put it on a baking sheet and send it to the oven preheated to 200 degrees for 30-40 minutes.
7. While the fish is baking, we recommend boiling rice or potatoes to serve with salmon.
8. Salmon baked in foil is very juicy and tasty. This dish will decorate any holiday and dinner table.

Salmon with rice in foil

Salmon with rice is a delicious low-calorie dish that is prepared in portions, according to the number of eaters. You can prepare such envelopes in advance, for example in the evening, and put them in the refrigerator, and cook the next day at a time convenient for you. I cooked salmon with rice both in a double boiler and in the oven: the taste of the dish does not change, and the cooking time is the same. You can add corn or peas to rice, the dish will be brighter and more festive.

• salmon or trout steaks: 2 pcs.
• rice (I took Basmati, it is very tasty and crumbly): 180-200 g.
• bow: 1 pc.
• carrots: 1 pc.
• lemon juice: 2 teaspoons
• salt, white ground pepper

1. Rinse salmon steaks, pat dry with paper towels. Sprinkle the fish with lemon juice, salt and pepper to taste (I used a ready-made fish spice mix that contains salt). Frozen fish must be thawed first.
2. Boil rice in salted water until half cooked. For this dish, it is convenient to take rice in bags for cooking, I cook them for 10 minutes instead of twenty.
3. Cut the onion and carrot into small cubes and fry in vegetable oil until soft.
4. Add rice to vegetables, mix well.
5. Lubricate a sheet of foil with a small amount of olive or vegetable oil, and lay out the rice with vegetables.
6. Lay the salmon steak on top.
7. Wrap foil tightly and place on a baking sheet. Bake in a preheated oven at 200°C for 20-25 minutes. Longer is not needed, otherwise you can overdry the fish.
8. The same amount of time will be required for cooking in a double boiler.

Salmon baked in the oven in foil

• salmon (3-4 portion pieces - steaks);
• 2 tomatoes (or 6-7 cherry tomatoes);
• 100g cheese;
• 1.5 tbsp mayonnaise;
• 3-4 slices of lemon;
• salt, dried dill;
• greens, tomatoes for decoration;
• baking foil.

1. Wash salmon, pat dry with paper towel.
2. Grate the cheese on a medium/fine grater. Cut the tomatoes into thin rounds. Lemon cut into slices.
3. Salt each piece of salmon, pour over with lemon juice, sprinkle with dried dill. Lay out on foil. Lay the tomato slices on the salmon.
4. Then spread the grated cheese.
5. Gently grease with a thin layer of mayonnaise.
6. Carefully wrap each piece of salmon in foil.

We send it to the oven for 30 minutes at a temperature of 180-200 degrees. Then open the foil and send it back to the oven for 15 minutes to get a golden crust.

Baked salmon with curd cheese

• salmon fillet - 600 g;
• curd cheese - 100 g;
• lemon juice - 1 tbsp;
• dill - 20 g;
• hard cheese - 50 g;
• salt pepper.

1. Prepare the fish, remove the bones, cut into portions.
2. Cover a baking sheet with foil, put salted and peppered red fish on it. Drizzle the fish with lemon juice. Top the salmon with foil so that it does not burn.
3. Send the salmon for 20 minutes in the oven (at 200 degrees).
4. While the fish is cooking, start preparing the cheese mixture. To do this, mix curd cheese with hard cheese, add chopped dill.
5. After 15 minutes, take out the fish, cover with an even layer of the curd mixture, send the salmon for another 5 minutes in the oven.
6. The fish will get a ruddy cheese crust, and dill will perfectly set off the taste of our salmon. Cook and enjoy delicious red fish.

Salmon steaks with vegetables

Salmon can be baked with various vegetables, if you add potatoes to it, you get a fairly satisfying dish.

• salmon - 2 steaks (200 g each);
• lemon - 0.5 pcs.;
• potatoes - 200 g;
• carrots - 100 g;
• tomato - 100 g;
• onion - 100 g;
• butter - 30 g;
• parsley;
• salt and pepper.

1. Rub salmon steaks with salt and pepper, sprinkle with lemon juice. Leave the salmon in this form for 10 minutes so that it marinates.
2. Peel all vegetables. Cut the tomato, onion and carrot into rings, and the potatoes into strips. Lightly salt all vegetables.
3. Take 2 pieces of foil (each portion is prepared separately), put the potatoes first, then the onions, carrots and tomatoes, and the salmon steak should be on top. Sprinkle salmon and vegetables on top with parsley and add butter.
4. Bake fish with vegetables for 25 minutes at a temperature of 200 degrees.
5. Remove the fish from the oven, but do not unwrap.
6. Unroll the foil just before serving the fish. The dish does not require a side dish, as it contains enough vegetables, it is tasty and nutritious.

Salmon in foil with red pepper

If the dish is intended for an adult table, then the fish can be made spicy by adding red pepper to it.

1. Grate salmon steaks with red pepper and salt, sprinkle with lemon juice. Leave the fish to marinate for 10 minutes. If there is time, then the fish in the marinade may be longer, but not more than 3 hours.
2. Put the fish on the foil, put the chopped olives on top.
3. Bake the salmon in the oven for at least 20 minutes.
4. If you do not have an oven, then you can cook fish on a grill pan, sprinkling the salmon with olive oil beforehand.
5. Include red fish in your diet, and you already know how to cook salmon in the oven in foil, now it's time to cook a delicious dinner.

Salmon with tomato baked in the oven

Fish cooked in this way is juicy. Mayonnaise and cheese give the salmon a bright and at the same time delicate taste.

• 720 gr. salmon (steaks);
• 1 tomato;
• 25 gr. dill greens;
• 60 gr. cheese "Parmazan";
• 50 gr. mayonnaise;
• ½ lemon;
• 40 ml. sunflower oil;
• salt and black pepper to taste.

How to bake salmon steaks in the oven with tomatoes:

1. Wash the steaks in cold water. Salt and pepper the steaks on both sides, sprinkle each piece of fish with lemon juice, leave the fish to marinate for 15 minutes. Using a sharp knife, cut the tomato into thin slices, you should get about 10 pieces.
2. Chop the dill greens. We cut the foil into 3 identical squares, put the pickled salmon steaks on them. Sprinkle each piece of fish with a third of chopped greens. Thanks to this, a salmon steak baked in foil in the oven will get a bright fresh taste.

Lay the tomato slices on top of the steaks.

Salmon baked with vegetables in the oven

If you want to cook spicy fish that will delight you with a multifaceted taste, then this recipe is perfect for you. Cook salmon for the holiday, guests will be delighted with this dish.

• 350 gr. salmon;
• 1 eggplant and zucchini;
• 2 sweet red and yellow peppers;
• 4 cherry tomatoes;
• 4 olives;
• 1 clove of garlic;
• olive oil;
• cumin seeds and rosemary leaves;
• saffron;
• 120 ml homemade mayonnaise;
• some gherkins;
• green olives;
• white wine (dry);

Cooking salmon fillet baked in the oven with vegetables:

1. First you need to marinate the salmon fillet in a marinade, which is based on olive oil, salt, and dry white wine. Marinate the fish for 10 minutes. While the fish is marinating, you can prepare the vegetables. Zucchini together with eggplant should be cut into circles of medium thickness.
2. Sweet pepper cut into oblong triangles. We clean the garlic, cut it in half. Shredded vegetables must be sprinkled with olive oil, as well as dry wine. Garlic does not need to be sprinkled, but simply set aside. From the foil we form a kind of envelope. All edges except one must be wrapped.
3. Now we put prepared vegetables in such an envelope, place salmon on top. We season everything with saffron, put rosemary and cumin in the corners of the envelope. In the same way, place the pieces of garlic in the foil. Add a little fresh parsley, pinch the edge of the envelope. We send the envelope to the oven, heated to 190-200 C for 14 minutes.
4. We prepare the sauce, for this we mix the required amount of mayonnaise with chopped gherkins, chopped green olives and dill. After 14 minutes, remove the salmon from the oven, place the envelope on a plate. We make a small incision on it with a knife. We carefully bend the edges, serve with cooked sauce to the table. You will definitely get a wonderful salmon baked in the oven, the recipe is simple and affordable. You will be pleasantly surprised by the result.
5. Cook baked salmon with pleasure, because it preserves all the vitamins and minerals, essential acids that the body needs. The proposed dishes are original and simple, they can be prepared both for everyday and for a festive table. Baked salmon will surely delight everyone with its delicate taste.

Salmon baked in the oven with potatoes

Such fish as salmon has a great taste in any way of its preparation, it is especially obtained with potatoes if baked in foil. Try it, you will love this recipe.

How to cook salmon baked in the oven with potatoes:

1. Mix ground pepper with salt, zest and lemon juice. Mix everything thoroughly with a spoon. We rub the salmon steaks with the prepared marinade and send them to the refrigerator to marinate, 30 minutes will be enough. While the fish is marinating, peel the potatoes and cut them into medium slices.
2. Salt the potatoes and sprinkle with ground pepper. We place a piece of foil on a baking sheet, grease it with sunflower oil.
3. We spread the pickled salmon steaks on a baking sheet along with chopped potatoes. Cover everything with foil. We bake fish and potatoes for 30 minutes at a temperature of 200 C. Carefully remove the baked dish from the oven, let it cool slightly, and then arrange it in portions on plates.

Juicy salmon in the oven in foil in tarragon sauce

If you eat fish twice a week, the body will not suffer from a lack of iodine. Salmon in the oven in foil cooks very quickly and its exquisite taste will definitely be appreciated.

• onion 1 pc.
• champignons500 g
• butter 2 tbsp. spoons
• salt, black pepper
• tarragon half a bunch
• aged white wine 1/2 cup
• vegetable broth 1 cup
• salmon 1 kg
• lemon juice
• sour cream 4 tbsp. spoons

1. Peel the onion, chop finely. Peel the mushrooms, wash them under running water and cut into plates. Melt the butter in a frying pan and simmer the onion in it for a few minutes, then add the mushrooms, salt, pepper, fry for 5 minutes.
2. Wash the tarragon and chop finely. Pour mushrooms with wine and broth, add tarragon to them, simmer without a lid for another 5 minutes. Add sour cream.
3. Wash salmon fillet, pat dry with paper towel. Cut into serving pieces. Sprinkle the fish with lemon juice, salt and pepper. Line a baking sheet or dish with foil. Put the mushrooms on the foil, put the pieces of salmon on top. Wrap the foil around so that there are no holes for steam to escape. Place in preheated oven. Cooking time for salmon is 10-15 minutes.
4. Tips: Instead of salmon, you can use cheaper fish, such as cod.

How to serve: Arrange fish and mushrooms on plates. Pour over the sauce that remains in the foil. Seasoned white wine can be served with salmon. Read more: Salmon steak recipes with photos.

Salmon steak in the oven with pineapple

The classic combination is fish with lemon. Try replacing the lemon with pineapple. You will not regret. In the recipe for salmon steak in the oven with pineapples, the main role is played not only by pineapples, but also by an unusual marinade for salmon.

• salmon4 steaks
• pineapple slices 1 jar
• garlic 3 cloves
• dried thyme1 teaspoon
• olive oil 3 tbsp. spoons
• salt, pepper to taste

1. Grate the garlic on a fine grater or crush in a press. Add dried thyme, salt, pepper and olive oil. Washed and dried with a paper towel, rub the fish with marinade and leave in a warm place for 30 minutes.
2. Place half a can of pineapple into the mold. Next, put the salmon steaks. Top with the remaining pineapple, smeared with the remaining marinade. Cover the mold with foil. Bake in the oven at 180°C for 25 minutes.
3. Tips: If you like fish with a crust, sprinkle cheese on pineapples and bake without foil. With foil, the fish turns out to be steam and dietary.

How to serve: Serve with the pineapple chunks that the dish was prepared with.

Dishes from salmon steaks baked in the oven always turn out delicious. Recipes are often similar to each other, but after trying, you come to understand that a small addition, or change in proportions, makes the dish completely different. You can cook hearty, in cream, sour cream, with potatoes, adding calories. Or make dietary salmon, limiting yourself to vegetables and lemon.

Baked red fish is famous for its juiciness, as the top of the steak "seizes" in the oven, holding the juices inside. It is almost impossible to spoil the dish, even for an inexperienced culinary specialist. The steaks are always juicy, with excellent taste. The main thing is to choose the right recipe, make a little effort and learn about some of the nuances of cooking. You can cook deliciously not only in the oven, but also, especially if you know my recipes, which I presented on another page.

Salmon steak - recipe in the oven

If you want to understand the real taste of red fish, put a minimum of spices. Traditionally, connoisseurs of salmon use only lemon juice. Take the number of ingredients by eye

How to cook:

1. Divide the carcass into portions, dry with a paper towel.
2. Spread the salmon steaks on a baking sheet greased with olive oil, squeeze a lemon on them, salt a little.

Send to the oven for 20 minutes, set the temperature to about 180-190 ° C, depending on the characteristics of your assistant.

How to bake salmon steak in foil with basil

A simple recipe for cooking in the oven with foil differs little from the previous recipe.

• You will need: Salmon, lemon, olive oil, basil.

Cooking:

1. Wash the pieces, dry. Cut the lemon into wedges.
2. Cut the foil pieces according to the number of steaks. Lubricate each piece. Oil, put the salmon. Place a circle of lemon on top, sprinkle with chopped basil.
3. Wrap the foil carefully, leaving some space inside. Cook 15 minutes.

Recipe for baked steak in soy sauce

A wonderful idea for dinner as it bakes very quickly, freeing up time for other important things.

Would need:

• Steaks - 2 x 150 gr.
• Soy sauce - a large spoon.
• Butter - 2 large spoons.
• Maple Syrup - 2 tablespoons (omit if you don't have it)
• Grainy mustard - a large spoon.

Cooking:

1. Divide the fish into steaks, put in a mold.
2. Mix glaze ingredients, pour over fish.
3. Cook for 15 minutes in a preheated oven at 180°C.

How to cook juicy salmon steaks in the oven with cream

The addition of mustard is not typical for recipes with salmon, however, gourmets will appreciate the “overflows” of flavor notes from spicy to sweet. The recipe does not specify foil, but you can use it, the dish will come out juicier.

Would need:

• Salmon.
• Lemon.
• Mustard (Dijon) - a spoon.
• Egg - 3 pcs.
• Cream.
• Dill sprigs.

Cooking steaks:

1. Cut the carcass, rub with a mixture of pepper and salt. Sprinkle with juice squeezed from a lemon.
2. Make the sauce by combining the yolks, chopped lemon zest with greens in a bowl. Add mustard, pour in cream. Stir the sauce.
3. Spread the fish pieces on a baking sheet, pour over the sauce.
4. Temperature - 200 ° C, baking time - no more than 20 minutes.

Steak in the oven with vegetables in sour cream

An excellent dish suitable for inclusion in the menu of dieters. A mixture of herbs and spices gives an unusual, somewhat spicy taste. The recipe is suitable for cooking.

• Salmon steaks.
• Bulb.
• Carrot.
• Cherry tomatoes).
• Bulgarian pepper.
• Lemon.
• Garlic cloves - 2-3 pcs.
• Sour cream.
• Parsley, oregano, pepper, paprika, thyme.
• Olive oil.

Cooking:

1. First of all, prepare a sauce of olive oil, lemon juice, herbs, ground pepper and crushed garlic.
2. Rub the sides of the steaks with the sauce, leave to marinate for half an hour.
3. Cut the sweet pepper into strips, divide the onions and carrots into rings. Divide cherry in half.
4. Line a baking sheet with foil, leaving a long end to cover the fish.
5. Lay out the vegetable pillow, alternating layers.
6. Spread the red fish on top. Pour in sour cream, top with cherry halves.
7. Set the temperature to 200 ° C. cook for 10 minutes.
8. Lower the oven power to 180 ° C, hold for a quarter of an hour.
9. Reduce the heat again to 160 ° C, complete the baking, after the last quarter of an hour.

Recipe for salmon steak with lemon in foil

• Steaks.
• Lemon.
• Rosemary.
• Olive oil.

We bake:

1. Sprinkle prepared steaks with lemon juice.
2. Cut the foil into pieces.
3. Put a lemon circle, a sprig of rosemary on top (or sprinkle with dry seasoning).
4. Lay the fish on top, cover with rosemary, top with a lemon circle. Spray with oil.
5. Pack the structure so that there is no steam escape.
6. Send to the oven for 30 minutes to bake at 200 ° C.

Salmon steak in foil with cheese

No special ingredients, but the dish will turn out amazingly tasty, fragrant.

• Carcass of fish.
• Ready mustard.
• Bulb.
• Mayonnaise sauce.
• Garlic cloves.
• Salt pepper.

We bake:

1. Cut the carcass into portions, dry, pepper, sprinkle with salt. Marinate for 15 minutes.
2. Spread the foil, lay out the fish. Scatter onion rings on top.
3. Make a sauce of mayonnaise, mustard, gruel of crushed garlic, citrus juice. Stir.
4. Pour over the steaks, sprinkle with cheese, grated with large chips.
5. It will take 20 minutes to cook at 200°C.

Steaks with potatoes and tomatoes in the oven

It will taste better if you bake new potatoes. A great idea for a joint family dinner, for receiving guests.

Take:

• Steaks.
• Cherry tomatoes.
• Potato.
• Red onion.
• Butter.

How to bake:

1. Cut the salmon into steaks, wash, dry slightly.
2. Divide the peeled potatoes into quarters (large tubers into 8 parts).
3. Chop the onion into rings.
4. Spread butter cut into small pieces on the bottom of the mold.
5. Arrange potato wedges on top, scatter onion rings. Send to the oven for 35 minutes.
6. Take out the form, distribute the fish over the vegetable pillow. Place the whole cherry between the slices.
7. Return to oven, continue cooking 15 minutes. Love greens - sprinkle the dish when serving.

Delicious steaks in soy sauce

As a result, you will get a dish with a colorful oriental touch. Gourmets will appreciate the elegance of the sauce.

• Steaks.
• Soy sauce.
• Lemon.
• garlic cloves.
• Granulated sugar.
• Water.

Cooking:

1. Make a marinade by diluting the sauce with water. Add sugar, citrus juice, gruel of crushed garlic.
2. Fold the steaks, marinate for about an hour.
3. Put the pieces in a mold, pour the rest of the marinade. Cook until crispy 20 minutes. Serve oriental style with rice.

Steaks in sour cream sauce - a recipe with cheese in the sleeve

Thanks to the cheese and sour cream dressing, the fish will come out amazingly tender and juicy.

Would need:

• Carcass of red fish.
• Hard cheese.
• Sour cream.
• Lemon juice.
• Greens, pepper.

1. Rub salmon with salt and pepper, hold for 10 minutes, then fry in oil until golden brown.
2. At the same time, make a filling. Rub the cheese, chop the greens, send everything to the sour cream. Whip up the sauce.
3. Fold the fish into the sleeve, squeeze the lemon, pour the sauce.
4. Fasten the sleeve tightly, place in the oven at 180 ° C. Baking time 20 minutes.

How to cook the right baked steak

• Make a purchase only in trustworthy places, be sure to check the certificate for fish.
• Is it possible to view the carcass? Notice the color. A high-quality fish has a silvery belly, a black back, without spots. We noticed colored spots - do not take it, this is a spawning salmon, you will not recognize the real taste.
• Defrost frozen fish as slowly as possible, in natural room conditions, on the refrigerator shelf. In water and microwave - taboo, spoil it.
• When baking in a sleeve, leave some space inside the foil to prevent the sheet from sticking to the steaks. The pieces will turn out with a fried crust.

How long to bake steaks

• Depending on the size of the portioned piece, it will take no more than half an hour. This time is enough for the fish to bake and not fall apart.

Marinade for salmon

The method of roasting salmon does not matter much. In foil, sleeve, or just laying out the pieces on a baking sheet. The marinade makes the dish really tasty. I advise you not to add too spicy seasonings, with a sharp aroma, to feel the taste of salmon, not spices. Eliminate coriander, nutmeg, ginger. As an example, I offer several marinade recipes for salmon.

1. Classic - lemon juice with olive oil. Plus herbs optional.
2. Cream, sour cream. Plus some spices, garlic.
3. Yoghurt. Unsweetened yogurt, onion, lemon juice, salt.
4. Sicilian. Chop olives, garlic, any greens, dilute with olive oil.
5. Honey. Wine, honey, a drop of vinegar, garlic and spices, for example, a little pepper.
6. In Chinese. Rice vinegar, garlic, soy sauce, a little sugar, spices.

Video recipe with a detailed story about baking delicious steaks in the oven. Enjoy your feasts in good company.

Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

Saturated with useful trace elements and fatty acids, salmon becomes an excellent option for serving it for dinner and lunch. The fish baked in the oven turns out to be juicy and appetizing, exudes an attractive aroma, and has a delicate texture. It is useful to know the secrets of its preparation in order to make an impeccable dish.

How to bake salmon in the oven

It will be useful for novice cooks to learn how to cook salmon in the oven. Only an oven or microwave oven can provide high-quality cooking of fish - frying kills its taste and nutrients, and if you use foil or a sleeve, then all the juices and flavors will be sealed inside. Baked salmon in the oven involves a careful choice of ingredients: the main thing is to buy fresh, chilled or fresh-frozen fish of proper quality.

Fresh fillet does not have a pronounced fishy aroma, it is characterized by an elastic elastic texture. The right fish will be bright orange in color, not necessarily red or pale pink. A stale product can be identified if you notice a gray film on the surface of the fish eyes, or if a dent is left when pressed with a finger. Pay attention to the characteristic unpleasant odor or too dry scales.

Here are some helpful tips for making delicious fish:

• It will turn out delicious if you marinate the fish in soy sauce or dry white wine.
• Baked red fish can be dietary if made without oil, seasoned with lemon juice and rosemary.
• After aging in the oven, it is worth leaving the fish inside for a few minutes so that it sweats.

How much to bake

Having chosen all the necessary components for cooking delicious fish, you need to figure out how much to bake salmon. Cooking time will depend on the size of the serving - the whole carcass is baked for about 35-40 minutes at 180 degrees. If salmon steaks are used in the oven, then they are baked faster - only 25 minutes at 160 degrees. You can bake fish on a baking sheet, using a sleeve, foil, a special shape or pots.

The recipe for cooking salmon in the oven

It is useful to find such a recipe for baked salmon in the oven, which, in addition to step-by-step instructions, would also include a photo from the video. Then it will be easier for the hostess to cook the fish for the first time so that it turns out appetizing and tasty. Salmon recipes in the oven are different: it can be baked whole or in slices, with lemon or soy sauce, on its own or with a side dish of vegetables, potatoes. Provence herbs, basil, parsley, cream and mushrooms go well with red fish.

Steak

The simplest preparation is the salmon steak in the oven, which you just need to marinate in a light sauce. You will get an appetizing seasoned fish with a slight sourness due to the use of lemon and with the aroma of herbs. It is better to choose fresh steaks for cooking. If they are not available, you can buy chilled fish and cut it into portions yourself.

Ingredients:

• steaks - 0.75 kg;
• provencal herbs - 50 g;
• lemon - 1 pc.

Cooking method:

1. Rinse the steaks, dry, rub with spices and salt, pour over lemon.
2. Marinate for 17 minutes, wrap each piece separately in foil.
3. Spread out on a baking sheet. Bake at 180 degrees for half an hour.
4. 5 minutes before readiness, open the foil, sprinkle with lemon, let it brown.

in foil

Salmon baked in foil, seasoned with lemon-yoghurt sauce with the addition of a large amount of greens, turns out to be very tasty and fragrant. Such fish attracts gourmets with a creamy aroma. It is good to serve it hot right in foil, garnished with tomatoes and lettuce leaves (as in the photo). So you get a light dinner or lunch.

Ingredients:

• salmon - 1 kg;
• lemon - 1 pc.;
• natural yogurt without additives - 50 ml;
• parsley with dill - a bunch;
• lettuce leaves - 6 pcs.;
• tomatoes - 2 pcs.

Cooking method:

1. Peel the fish from scales, cut into slices 2 cm thick, season with salt and pepper, sprinkle with lemon juice, coat with yogurt. Marinate for half an hour.
2. Wrap in foil, bake at 180 degrees for 25 minutes.
3. Serve on lettuce leaves with tomato slices.

In creamy sauce

Salmon in a creamy sauce in the oven looks unusually attractive. Its delicate mild taste goes well with the light spiciness of the meat due to the addition of Dijon mustard. The fish is very juicy, appetizing, exudes an attractive aroma. It is good to serve it on the festive table, decorating with herbs and boiled vegetables (as in the photo). It goes well with mashed potatoes and brown rice.

Ingredients:

• cream - 1 liter;
• salmon fillet - 1 kg;
• Dijon mustard - 30 ml;
• dill - a bunch;
• dill, basil, parsley, tarragon - a bunch;
• lemon -1 pc.;
• egg - 3 pcs.

Cooking method:

1. Cut the fillet into strips 5 cm wide, grate with salt, pepper, sprinkle with lemon juice.
2. Place on the bottom of a baking dish.
3. Mix egg yolks with cream, add chopped herbs, lemon zest, mustard. Mix, pour over the fish.
4. Bake for 23 minutes at 200 degrees.

In foil with lemon

The classic option is salmon with lemon, which is baked wrapped in foil. So the dish retains all the juiciness and softness, it turns out to be very appetizing and healthy. In addition to lemon, only fresh basil is required, which means saving time on preparing a delicious treat. You can replace the foil with a sheet of parchment if you wish.

Ingredients:

• salmon fillet - 4 pcs.;
• lemon - 2 pcs.;
• fresh basil - a bunch;
• olive oil - 30 ml.

Cooking method:

1. Preheat the oven to 200 degrees, prepare 4 pieces of foil 35 centimeters wide.
2. Cut the lemon into rings.
3. Grease the foil with olive oil, put the fillet skin side down on it, salt, pepper, garnish with basil and lemon.
4. Wrap each piece, bake for a third of an hour.
5. Serve with steamed vegetables, rice, couscous.

With potato

Salmon with potatoes in the oven is considered a hearty and nutritious dish. This high-calorie dish is well suited for a quick satiety or serving on a festive table. It will turn out especially tasty and tender if you take fresh fish and young potatoes - then the dish will be distinguished by softness, friability, subtle tints of taste and aroma. If desired, grated cheese can be added to the recipe to sprinkle salmon when serving.

Ingredients:

• potatoes - 550 g;
• red onion - 1 pc.;
• butter - 30 g;
• cherry tomatoes - 200 g;
• salmon fillet - 4 pcs.

Cooking method:

1. Preheat oven to 220 degrees. Wash potatoes, peel, cut into quarters. Chop the onion into half rings.
2. Put butter, vegetables on the bottom of the mold, bake for 35 minutes.
3. Take out the form, add whole cherry tomatoes, lay out the salmon, smeared with seasonings.
4. Bake another 13 minutes.

With vegetables

A dietary option for preparing the main course and side dish at the same time is baked salmon with vegetables. Piquancy and unusual taste is given by the use of a mixture of hot spices - garlic, pepper, oregano and coriander. By adding colorful vegetables, the dish looks especially attractive. It is good to serve on a festive or everyday table.

Ingredients:

• salmon steaks - 1 kg;
• olive oil - 50 ml;
• fresh thyme - 3 sprigs;
• fresh oregano leaves - 20 g;
• sea ​​salt - 5 g;
• ground black pepper - 5 g;
• garlic - 3 cloves;
• fresh parsley - a bunch;
• ground coriander - 1 g;
• lemon - 1 pc.;
• red bell pepper - 2 pcs.;
• white onion - 1 pc.;
• cherry tomatoes - 8 pcs.;
• carrots - 2 pcs.;
• sour cream - 40 ml.

Cooking method:

1. Make a marinade: mix olive oil, lemon juice, season with pepper and salt. Pour coriander, crushed garlic, oregano there. Finish off with thyme leaves and chopped parsley.
2. Coat the steaks with the sauce, rubbing it in thoroughly. Marinate for half an hour.
3. Cut the paprika into slices, carrots into rings, chop the onion, cut the tomatoes in half.
4. Put foil on the bottom of the form, add pepper, carrots, onions, put salmon, grease everything with sour cream, put tomatoes.
5. Bake at 200 degrees for 10 minutes, reduce to 180, bake for another third of an hour, reduce the temperature to 160 degrees and leave for another quarter of an hour.

in soy sauce

Salmon in soy sauce in the oven is distinguished by a rich taste, because this component gives the fish a special elegance and piquancy. The taste acquires a slight sharpness, which is enhanced by the addition of garlic. The highlight of the marinade is lemon juice, the citrus flavor of which will be a separate bright chord of the dish. The dish is best served hot.

Ingredients:

• salmon fillet - 4 pcs.;
• soy sauce - a third of a glass;
• water - a third of a glass;
• sugar - 30 g;
• olive oil - 20 ml;
• garlic - 2 cloves;
• lemon - 1 pc.

Cooking method:

1. Make the marinade: mix soy sauce, water, sugar, lemon juice and minced garlic. Marinate the fish for an hour.
2. Put the fillet on the foil, pour over the marinade, bake at 220 degrees for 17 minutes.
3. Serve with rice or bulgur drizzled with marinade.

In sour cream sauce

Incredible taste of salmon in sour cream sauce in the oven, which is easy to cook. A simple dressing based on cheese and sour cream gives the steaks a delicate and pleasant taste, an appetizing aroma that makes you want to eat them faster. The dish looks good on the festive table, but can be included in the daily menu. It can be decorated with herbs when serving, pour over the remaining sauce.

Ingredients:

• salmon steaks - 500 grams;
• sour cream 20% fat - half a glass;
• lemon juice - 25 ml;
• hard cheese - 50 g;
• parsley, dill, basil - a bunch;
• sunflower oil - 30 ml.

Cooking method:

1. Rinse the fish, rub with salt and ground black pepper. Fry for a few seconds in a pan to get a golden crust.
2. Make the sauce: coarsely grate the cheese, chop the herbs, mix them with sour cream, rosemary, dried basil.
3. Put the steaks on an oiled baking sheet, sprinkle with lemon juice. Spread the sauce on top.
4. Bake at 190 degrees for a third of an hour.
5. If you want to arrange a light lunch, serve solo. For a hearty dinner or lunch, make a side dish: boiled rice or potatoes.

Skewers on skewers

An excellent light snack is salmon kebab in the oven, which can be done in just a few minutes. The secret to preparing juicy cubes is their proper stringing - you need to pierce the fillet with a skewer so that it does not fall apart during the baking process. It is correct to do this along the ridge. Then the dish will turn out not only tasty, but also very beautiful.

Ingredients:

• salmon fillet - half a kilo;
• lemon - ½ pc.;
• vegetable oil - 25 ml;
• sugar - 1.5 tsp;
• salt - 1 tsp

Cooking method:

1. If the skewers are thin, cut the fillet into cubes with a side of 2 cm, if thick - 4 cm.
2. Marinate fish cubes in a mixture of lemon juice, oil, sugar, salt, leave for half an hour.
3. Preheat the oven to 200 degrees, put a greased grate on a baking sheet. Carefully place the skewers on it.
4. Every 5-7 minutes they will need to be turned over so that the fillets are baked evenly. If you have a grill function, it is better to use it.
5. The total cooking time should not exceed 15 minutes.

Up your sleeve

Tender, soft and crumbly salmon is obtained in a sleeve in the oven. Baked meat literally melts in your mouth, leaving a slight aftertaste of spiciness and lemon freshness. You need to use a baking bag if the recipe calls for thawed fish. It will allow it to become more saturated by creating steam and pressure inside. The dish is good to eat hot, but you can try to use it as a cold appetizer.

Ingredients:

• salmon fillet - half a kilo;
• olive oil - 30 ml;
• lemon - 1 pc.

Cooking method:

1. Rinse the fillet, dry, grease with oil, salt, pepper, sprinkle with lemon juice.
2. Pack inside the sleeve, bake at 220 degrees for a third of an hour.
3. Serve with asparagus or cauliflower.

How to bake salmon deliciously in the oven - cooking secrets

So that baking salmon in the oven does not prepare you for unpleasant surprises, try to follow the following tips:

1. Baked fish goes well with a creamy sauce - you can just pour cream and cook it like that, or make gravy from sour cream and butter.
2. Flour, herbs, chopped garlic, onions, cheese, and mushrooms will help make the sauce thicker and spicier.
3. Salmon goes well with fried onions: if you have nothing else, you still get an appetizing dish.
4. You can decorate the finished baked salmon with red caviar, pomegranate seeds, boiled carrots, quail eggs and greens.
5. Ideal seasonings for fish will be nutmeg, white pepper, coriander, ginger.
6. To ensure that the fish is baked and does not become dry, it is wrapped in foil so that there is a little free space left.
7. The simplest side dish that can be cooked at the same time as fish is potatoes.
8. Calculate the cooking time as follows: 10 minutes for every 2.5 cm of the thickness of the fillet.
9. When the meat is easy to move away from the bones and skin, the steak is ready.
10. Defrost fish slowly in the refrigerator.
11. If the fish is baked whole, it is good to put lemon, onion rings, carrots or other vegetables inside its abdomen.

Video

Discuss

Salmon in the oven: recipes with photos

The most delicate in taste and useful is the cooked salmon in the oven in foil. The sophistication of any of the versions of such a dish allows it to be served with dignity at any feast, receiving quite the expected rave reviews from grateful eaters.

How to cook salmon in the oven?

Dishes from salmon in the oven are elementary and quickly prepared, without requiring long heat treatment. A fillet or steak wrapped in foil will be ready after 20 minutes of baking at 200 degrees.

1. For a richer and spicier taste, the fish is pre-marinated for 20 minutes.
2. Marinade for salmon in the oven can be concise and consist of salt, pepper and lemon juice, or include all kinds of seasonings and spices.
3. The inside of the foil sheet in which the dish will be baked must be greased with oil.

Salmon in the oven in foil with lemon

Salmon in the oven with lemon is one of the dishes that should be cooked in foil first. Citrus slices will harmoniously emphasize all the advantages of the fish and allow you to enjoy its excellent light taste. An additional piquancy to the dish will be given by greens and a pinch of Provence herbs added to the pepper mixture with salt before marinating.

Ingredients:

• salmon fillet or steaks - 500 g;
• lemon - 0.5 pcs.;
• greens - 0.5 bunch;
• provencal herbs - 2 pinches;
• salt pepper.

Cooking

1. The salmon is cut, rubbed with a mixture of salt, pepper and Provence herbs, left for 20 minutes.
2. They arrange fish slices on foil cuts, sprinkle with herbs on top and place lemon slices.
3. The foil is sealed and bundles are sent on a baking sheet to a device heated to 200 degrees.
4. After 20 minutes, moderately spicy, juicy salmon in the oven will be ready.

Salmon steaks in the oven - recipes

Even without additional ingredients with minimal accompaniment, it turns out amazingly tasty and appetizing. By supplementing the fish with tomato slices, grated parmesan, and adding a clove of garlic to the marinade, you will be able to appreciate a completely new flavor bouquet worthy of the highest praise.

Ingredients:

• salmon steaks - 500-700 g;
• lemon - 0.5 pcs.;
• tomato - 1 pc.;
• parmesan - 50 g;
• mayonnaise - 50 g;
• garlic - 1 clove;
• greens - 2-3 branches;
• vegetable oil - 1.5 tbsp. spoons;
• salt pepper.

Cooking

1. The fish is salted, peppered, rubbed with squeezed garlic, poured with lemon juice, left for 15-20 minutes.
2. Spread the steaks on foil cuts.
3. Spread tomato, chopped greens on top.
4. Add a little mayonnaise, sprinkle the fish with grated cheese.
5. After 20 minutes of baking at 200 degrees, the salmon in the oven in foil will be ready.

How to cook salmon fillet in the oven?

Salmon fillet in the oven acquires an unusual taste if it is baked in foil with the addition of Dijon mustard and basil leaves. In this case, you can do without preliminary pickling. The fish will have time to soak in the piquant taste of aromatic additives during the heat treatment process.

Ingredients:

• salmon fillet - 500-700 g;
• lemon juice - 1.5 tbsp. spoons;
• Dijon mustard - 2 tbsp. spoons;
• basil sprigs - 3 pcs.;
• Italian herbs - 2-3 pinches;
• salt pepper.

Cooking

1. The fillet is sprinkled with lemon juice, rubbed with a mixture of pepper, salt, Italian herbs.
2. Spread pieces of fish on foil.
3. Mustard, basil are mixed, adding a spoonful of oil, grease the salmon with the mixture on top.
4. Baked salmon with mustard in the oven in foil for 15-20 minutes at 200 degrees.

Salmon with potatoes in the oven

Baked hearty and nutritious salmon in the oven in foil with potatoes does not require an additional side dish and can be prepared to serve for dinner or lunch. Since vegetable slices take longer to cook than fish, after cutting them, it is preferable to boil them in water seasoned to taste until half cooked.

Ingredients:

• salmon fillet - 0.5 kg;
• potatoes - 5 pcs.;
• lemon juice - 1.5 tbsp. spoons;
• butter - 2 tbsp. spoons;
• dried dill and parsley - a pinch each;
• olive oil - 1 tbsp. a spoon;
• Provence herbs - 2-3 pinches;
• salt pepper.

Cooking

1. The fish is cut into portions, salted, peppered, poured with lemon juice and oil, left for 15 minutes.
2. Cut into circles and boil potatoes in water for 5-7 minutes, lay on foil, sprinkle with herbs, herbs, add slices of butter.
3. Place the fish on top, seal the envelopes and bake the dish for 20 minutes at 200 degrees.

Salmon with cheese in the oven

Salmon baked in foil under cheese in the oven will be a win-win option for a quick nutritious dinner. If desired, appetizing fish can be supplemented with tomato slices, lemon or orange slices. As a side dish, you can serve boiled rice, sliced ​​\u200b\u200bvegetables or a light salad with a similar dish.

Ingredients:

• salmon fillet or steaks - 0.5 kg;
• cheese - 150-200 g;
• lemon juice - 1.5 tbsp. spoons;
• dill and parsley - on a branch;
• salt, pepper, vegetable oil.

Cooking

1. Rub the fish with a mixture of salt, pepper, sprinkle with lemon juice.
2. Lay the slices on foil cuts, brushing them with oil.
3. Grind the cheese, add greens, mix and spread on the fish.
4. Envelopes are sealed and baked at 200 degrees.
5. After 20 minutes in the oven in foil will be ready.

Salmon with pineapple baked in the oven

Salmon in foil acquires an unusual sweetish juiciness and exquisite aroma if cooked with pineapple slices and cheese. As seasonings for pickling, you can take a classic set of salt and pepper, but especially in this case, add a pinch of basil, thyme and oregano to the composition.

Ingredients:

• salmon fillet - 0.5 kg;
• cheese - 200 g;
• canned pineapples - 1 can;
• mayonnaise - 100 g;
• dry herbs - to taste;
• salt, pepper, oil.

Cooking

1. Slices of fish flavored with salt, pepper and herbs are placed on the foil.
2. Pineapple slices, grated cheese and mayonnaise are placed on top.
3. Seal the envelopes, bake the dish for 20 minutes at 200 degrees.

Salmon with vegetables in the oven

Cooked in the oven, it is saturated with aromas and spicy juices of vegetable accompaniment, acquiring an incomparable delicate and fresh taste. The resulting dish is the ultimate dream for those who strive to eat wholesome healthy food or watch their figure by counting calories.

Ingredients:

• salmon fillet - 0.5 kg;
• cherry tomatoes - 7-8 pcs.;
• bell pepper - 1 pc.;
• leeks and onions - 1 pc.;
• carrots and zucchini - 1 pc.;
• olive oil - 2 tbsp. spoons;
• oregano and thyme - to taste;
• salt pepper.

Cooking

1. Cut vegetables into slices, mix with butter and herbs, spread in a baking dish.
2. Spread pieces of fish seasoned to taste on top, tighten the container with foil, send to bake at 200 degrees.
3. After 20-25 minutes, the salmon in the oven in foil will be ready.

Salmon in soy sauce in the oven

Cooked in foil marinated with soy sauce acquires truly delicious taste characteristics. If there is no liquid honey, you can melt thick honey in a microwave or in a water bath, and replace fresh garlic cloves with a dried additive. Sesame seeds are pre-dried in a pan until flavored.

Ingredients:

• salmon fillet - 0.5 kg;
• soy sauce - 8 tbsp. spoons;
• liquid honey - 2 tbsp. spoons;
• garlic - 4 cloves;
• olive oil - 4 tbsp. spoons;
• sesame - 1 tbsp. a spoon;
• black pepper and chili.

Cooking

1. Mix soy sauce, honey, chopped garlic, oil and pepper.
2. Marinate fish chunks in the resulting mixture for 30 minutes in the refrigerator.
3. Spread the fish slices along with the marinade on foil cuts, sprinkle with sesame seeds, seal.
4. Bake envelopes with salmon for 15 minutes at 220 degrees.

Salmon with mushrooms in the oven

The exquisite taste of fish prepared according to the following recipe can surprise the most demanding gourmet. In this case, salmon fillet is baked with fried wild mushrooms with onions, sour cream and grated cheese. It is convenient in this case to use a suitable deep container, which is covered with foil from above.