In folk medicine mushrooms considered one of the best medicines since mushrooms can cure almost all diseases. The content of vitamins, mushrooms are superior to many fruits and vegetables. The content of vitamin B, mushrooms are not inferior to grain crops, in the aspen mushrooms and boletus vitamin PP is almost the same as in yeast and liver, and vitamin D in mushrooms is not less than in butter. In addition, mushrooms contain fiber, carbohydrates, amino acids, many different fat-like substances - fatty acids, essential oils, as well as lecithin, which prevents the deposition of cholesterol. Free fatty acids are absorbed by the body as easily as amino acids, so the fungus is a product that helps prevent atherosclerosis. predetermined by a high content of enzymes that promote the breakdown of fat and glycogen, as well as fiber, which improves digestion, cleanses the body and helps to avoid obesity. Chanterelle dishes, healthy properties and recipes of chanterelle dishes. Very tasty pilau with chanterelles and chanterelle lasagna.
cauliflower
potatoes - 3 pcs.
onion - 0.5 onions
mushrooms - 150 g.
vegetable broth - 2/3 cup
grated carrot - 3 tbsp. l
cheese - 50 g
butter - 1 tbsp. l
boiled beans
mayonnaise or sour cream, salt, pepper, herbs to taste
Onions are fried in a frying pan in vegetable oil, then added mushrooms, Fifteen minutes later boiled cauliflower is added in small inflorescences. All salt and pepper, you can add 1 tablespoon of chopped herbs and simmer another 10-15 minutes. Then lay in layers in a pot: sliced potatoes, boiled beans, grated carrots, cauliflower with mushrooms and onions, some spices, everything is poured with broth, a piece of butter is always put on top, sprinkled with grated cheese, then sprinkle with sour cream, sprinkle with greens. Put the pot in the oven. Readiness is checked after 40 minutes. Note: before use, rinse the pot with boiling water.
Spice blend for pot dishes: 1/2 tbsp. ginger, 1 tsp cardamom, 1 tbsp. coriander, 1 tsp turmeric, 1 tbsp. cumin, 1/2 tbsp. red pepper, 1 tsp cumin, 1 tbsp. fenugrek, a pinch of saffron. The mixture is stored in a glass jar, tightly closed lid, in a cool dark place.
Boiled cauliflower is salted, rolled, breaded in a mixture of oatmeal and spices (black pepper and everything to your taste: cumin, coriander, paprika, ground dill seeds). On the skins, they begin to fry the onion in vegetable oil, and when it becomes transparent (half-cooked) they spread the cauliflower in a regular layer, spread the sliced slices of crumbs, salt it and pour it on top with sour cream, add chopped garlic and greens if desired. Cover with a cake and put it in the oven. When served, sprinkle with fresh cilantro and dill.
Broccoli disassembled into inflorescences put in boiling water and cook for a couple of minutes. Sliced fresh oyster mushrooms, champignons or shiitake mushrooms boil in a small amount of water right in the pan, let the water boil, then add spices: ground dill seeds, coriander, black and allspice, chopped onions and fry the mushrooms in vegetable oil. Add boiled broccoli inflorescences and sweet Bulgarian pepper, diced, then stew for 5-10 minutes in a frying pan with mushrooms, herbs and spices. Serve with soy sauce and pesto sauce.
Pepper - 4 pieces, butter - 100 g, Mushrooms - 200 g, Onion - 2 pieces, parsley, celery, dill.
Fry mushrooms with onions, add parsley, celery, dill, salt, coriander, dill seeds and pepper to taste. Peppers free from the seeds, after cutting the stem. In the middle of each pepper put the stuffing of mushrooms, put in a saucepan, add a little water. Stew until tender. Pour pepper stuffed with mushrooms sauce of roasted vegetables: onions and grated carrots with the addition of a spoonful of flour, diluted with water. Spices are added to taste.
Wash mushrooms with cold water, cut into thin slices lengthwise; put a large piece of butter, mushrooms and fry in a frying pan, add chopped onion and fry it all up, then add a little water and simmer for 20 minutes under the lid. While everything is stewing, dilute 2 tbsp. Flour cold water and there same 2 UF. sour cream, pour it all into the mushrooms and put out another 3 minutes. served with mashed potatoes or boiled rice.
500 grams of graves,
1-2 onions,
1 tbsp. spoon of butter,
1/2 cup sour cream,
salt, spices to taste.
To rub the inside walls of the little hand with garlic, put the pieces of butter on the bottom, fresh crisps, sliced and mixed with chopped onion, top with sour cream. Griby with onions in a little Sprinkle with herbs and bake in a well-heated oven.
0,250 kg of grabs
2 medium bulbs
2 tablespoons sour cream
salt to taste
10 pcs cartoons
Gryby to rinse, cut not hard, and fry in butter (10 min). Then add chopped onion, mix and simmer for another 10 minutes. Add sour cream. Put the cut potato in the pottery, put the coffins, cover it with the top of the card. Add clump broth. Bake in the oven for 40-50 minutes until the potato is ready.
noodles - 250-300 g
onions - 1-2 pcs.
1-2 bell peppers
green beans - 150-200 g
soy sauce - 50 g
red pepper, green onion, dill
Boil noodles until tender. Fry the onion, chopped into half rings, add mushrooms (any, including frozen champignons will do), chop the sweet pepper into thin strips 2-3 cm long, fry for 5-7 minutes until the mushrooms are ready. Then add the string beans (you can ice cream) and continue to fry (actually turns out the quenching due to the abundance of water in frozen foods) for 5-7 minutes. The main thing is not to overdo the beans. she gets tough. Add soy sauce and red pepper to vegetables to taste, then put boiled noodles, mix thoroughly and fry for another 5-7 minutes. If the dish turns out a lot of water, add 1-2 teaspoons of starch. Cut a little green onion, dill and add to noodles, mix, spread on large dishes and serve. Beautiful and tasty.
Noodles can be prepared by yourself: take the flour, egg, salt and knead the dough by adding water. The dough is rolled, folded and cut into thin strips. The noodles are laid out on parchment paper on a baking sheet, for drying. Homemade noodles can be used in various dishes, in soups.
fresh coffins 1 kg
onions 1 kg
sour cream 0.5 l
flour 1 tbsp. spoon
ginger, salt, garlic, herbs, spices
Finely cut any fresh coffins (champignons, white, you can even cheesecakes), finely chop the onion, fry in vegetable oil until golden brown, fold into a deep saucepan. Prepare the sauce: pour 0.5 liters of boiling water over the sour cream, mix and add 1-2 tablespoons of flour, mix, pour grapes with onion sauce. Add salt and pepper with red ground pepper. Put the stew on a slow fire until the onions and bows are fully cooked. At the end of cooking, add 2-3 slices of garlic, sprinkle with grated cheese. If you like thinner, you need to add more water and sour cream. Serve julien of the coffins hot.
Ingredients:
grated cheese-200 grams
250 grams lasagna sheets
Boiled mushrooms, frozen or fresh champignons, oyster mushrooms, shiitake or any other mushrooms - 500 grams
3 large tomatoes or tomato sauce 1-1.5 tbsp.)
salt, pepper, coriander, paprika, ground dill seeds to taste
onions - 1 head
greens: dill, parsley, basil
For Sauce:
flour - 2 tbsp.
butter - 60 grams
milk - 500 ml
salt, nutmeg, spices to taste
Cooking, cooking mushrooms:
1. Fry mushrooms with onions.
2. Add to them tomatoes or tomato sauce, salt and pepper and leave to stew for 10-15 minutes.
Cooking sauce for mushroom Lasagna.
1.In a saucepan with melt butter, add flour and mix thoroughly until smooth. There should be no lumps.
2. Pour milk in a thin stream, stirring constantly.
3. Reduce fire and stir until the mass thickens.
Remove from heat and allow to cool slightly.
Boil, if necessary, sheets of lasagna.
Making the lasagna itself:
In a greased form lay out layers: sheets, and on them: 1. Mushrooms, greens, spices; 2. Sauce; 3. Cheese.
repeat these layers several times. It is important that the topmost layer is sauce and cheese. Then the sheets of Lasagna will be fully soaked, fragrant and tasty, and will not be dry and hard.
Bake 40-45 minutes at 180 C.
Shiitake is a rich source of B vitamins that promote the proper metabolism that protects the body from anemia. The same portion of the four raw mushrooms contains the seventh of the recommended daily dose of riboflavin, the fifth - niacin and sixth pyridoxine. There are in shiitake and vitamins A, C and D. Also, these mushrooms contain the following minerals: phosphorus; - magnesium; potassium; selenium; zinc; copper; manganese.
Shiitake help with respiratory diseases, strengthen the immune system, purify the liver, stimulate blood circulation, slow down aging, eliminate weakness and fatigue.
Ingredients:
zucchini - 1 pc. small size; Greens: Shiitake mushrooms - 3-4; oregano, basil, rosemary, thyme; sunflower seeds - 2 tbsp., grind; 1 tbsp. spoon ginger root; garlic 2 slices; lemon juice - 1 tbsp .; grated pumpkin; salt, coriander, and chili - to taste.
1. Zucchini cut lengthwise into thin strips and lightly sprinkle with salt.
2. I make the filling: I grind raw pumpkin on a coarse grater, add chopped ginger root and garlic, chopped greens, add chopped shiitake mushrooms fried in vegetable oil with spices.
3. In the filling add lemon juice, ground seeds, salt and spices to taste. All carefully mixed.
4. I spread the stuffing on zucchini strips and fold the rolls.
Shiitake mushrooms in this recipe can be replaced by other mushrooms: oyster mushroom, mushrooms, etc.
fresh sesame buns - 2 pieces;
fresh mushrooms - 100 g;
tomato, cucumber, onion - 1 pc.
hard cheese - 100 g;
greens, salt, pepper, olive or vegetable oil.
Cooking time - 15-20 minutes.
Cooking:
1. We start by cutting onions and mushrooms. By the way, instead of fresh mushrooms, you can use small canned champignons or mushrooms. Then they cut, of course, not necessary.
2. Heat the oil in the pan, add the chopped onion, slightly passseroem it, and then add the mushrooms. If you use pickled mushrooms, then you can skip this step or fry one onion. This is the way you like it - mushrooms with or without onions.
3. While the mushrooms and onions are roasted in butter, prepare the buns. To do this, they need to cut in half and slightly inward into the core.
4. Fry the onions with mushrooms, stirring occasionally, until half ready. By the time it is 7-10 minutes. Oh, and do not forget to add salt and pepper to taste.
5. Then put the thinly sliced cucumber slices with tomato and salt into buns. Then put the fried mushrooms with onions on top.
6. Sprinkle sandwiches with grated cheese, and send in a preheated 200 degree oven. For 7-10 minutes.
7. When the timer rings, measuring out the deadline, we get sandwiches, shift them to a dish and decorate with chopped greens.
Among the many mushrooms that Nature gives us, I would like to add that the young is surprisingly tasty. The disadvantage of raincoats is that the flesh of these mushrooms becomes cotton and inedible with the slightest loss of whiteness. Therefore, it is necessary to prepare the raincoats immediately, after harvesting, they can be eaten even raw, they are much more useful than chicken broth. In terms of taste and nutritional properties, raincoats are not inferior to noble mushrooms and prepare the same dishes with them as with other mushrooms.
First you need to prepare the sauce. Flour the flour with butter, put in boiled sour cream, stir, add salt and pepper (to taste) cook for 3-5 minutes. Then take the coffins, cut, cook until ready, put in a pot, pour sauce and mines in the oven. at 5-8. (until a light brown hare appears). Sprinkle with fresh herbs.
Prepared mushrooms cut into slices and fried in butter.
Add flour fried in butter. Mix well. Spread in cocottes and pour a mixture of sour cream, lemon juice and salt. Sprinkle with finely chopped parsley. Sprinkle with grated hard cheese on top. Bake in the oven. Serve the dish hot, in the same kokotnitsah, putting them on plates. Champignons 400-500 g, butter 80-100 g, wheat flour 1 tbsp. spoon, sour cream 6-8 table. spoons, cheese 120-150 g, lemon juice, salt.
Mushroom pies, pies, pasties with mushrooms, pizza with mushrooms
If you like mushrooms, but your imagination has dried up - this selection is what you need. Here you will find no complicated recipes that you can use every day. Now you will not think about what can be cooked from mushrooms! Moreover, mushrooms are a worthy substitute for meat.
Pickled white mushrooms are very useful to you in the winter, when you want a salad or something salty. In this recipe, classic sauce is used to maximize the tender, primeval taste of forest mushrooms.
Ingredients:
Cooking method
If there are mushrooms in the fridge, but the fried and stewed ones are really very bored, then the deep fried mushrooms will pleasantly surprise you! This is an excellent snack to garnish or strong drinks.
For the preparation of such a delicacy we need:
Are you a raw food guy? Vegetarian? Maybe keep a fast or diet? Anyway, the salad with raw champignons and tomatoes is sure to please you! Is it possible to eat raw mushrooms? Yes you can! If it is right and tasty to cook them.
For salad it is necessary:
Video with a detailed description of the recipe you can see. Try such a light, tasty salad and share your impressions!
If you thought about the first dish, then you are completely mistaken. Our hodgepodge is a second dish in which, if desired, you can add broth.
Ingredients
To make the dish tasty, you should not experiment on your own. Better learn a detailed recipe for looking in - so safer and tastier!
On cold, cold days, did you want a hot, warm and fragrant soup? Try a very simple soup with pearl-barley and mushrooms - simple food, but tastes better! Useful, satisfying, great!
For cooking soup you will need
This is a versatile dish that will decorate any table. Why universal? Because it is simple enough to serve it on a normal day, but also very beautiful - to match the holiday.
To cook mushroom julien you will need:
Detailed, step by step description and video recipe of cooking you can see
And we move on to the next dish.
Do not like barley? And if you tried it with mushrooms in the form of pilaf? Preparing a hearty pillow made from barley with mushrooms, you may change your mind about this cereal, because the pilaf is incredibly tasty.
Ingredients for pearl barley with mushrooms:
Looking at the composition, we can say that the dish is very spicy and rich. Is it possible to remain indifferent?
If you do decide to cook such a pilaf, go and see the detailed recipe.
If you come in the evening and do not know what to cook delicious and in a hurry - this recipe will help you. It is quite simple to prepare, but the dish is nourishing and appetizing.
Ingredients:
Only unspoiled and known types of mushrooms should be collected.
The nutritional value of mushrooms is difficult to overestimate, because they have a beneficial effect on health:
In some circumstances, fungi can harm the human body. Three main reasons for this are to blame:
The consequences are from mild upset stomach and intestines to serious poisoning. Also known cases of death. Attention should be paid to such nuances as:
And still the toxic factor is formed in mushrooms due to improper storage.
This is what edible and inedible mushrooms look like.
He is rightly called the "King of Mushrooms." In most regions of the country, whites are considered to be almost the only ones worthy of attention. White is appropriate in almost any form. It is dried, fried, pickled, added to soups in raw and dried form, crushed into powder for making various sauces.
White mushrooms are rightly called "Kings"
Brown cap boletus is most familiar in fried and pickled forms. To dry them does not make sense - blacken, lose their density structure. Crushed, they find their use in sauces and dips, in meat-based soups, among stewed vegetables.
Boletus mushrooms are most familiar in fried and pickled forms
Remarkable bright yellowish-orange color. Have a delicate nutty flavor (especially young). The structure is dense and tight, a bit "rubber". Marinating chanterelles is highly popular. In addition, chanterelles fried with sour cream or mayonnaise are served instead of a meat dish with side dishes - potatoes, rice, buckwheat. Chanterelles are added to stews; with them cook sauces, soups and roasts. But to dry them is not accepted.
You will not confuse with anything
Eaten dried, boiled, canned (pickling, pickling is equally popular). Young mushrooms are much softer than adults, have a neat even shape. Therefore, it is often used to decorate dishes on a festive table and as an element of transparent jellied snacks.
Cooked whole mushrooms save a neat and attractive look.
There are two “lines” of mooses - white and black. They differ from each other in flavor. Gourmet delight gruzdy is maximally manifested only in salty form. Pickled mushrooms are eaten with sour cream, onions, horseradish and garlic; crushed in a stuffing for pies, is added to soup less often. It is recommended to soak before salting.
There are two “lines” of mooses - white and black. They differ from each other in flavor.
Their popularity increased during the times when Russians were fascinated by the subtleties of French cuisine. The specific aroma and tenderness of the pulp are the main trumps of champignons (not to mention the usefulness). Range of application: roasting, sweetish pickling, shredded gravy, stewing, stuffing pies and meat rolls. Marinating is preferably with a spicy sweetish tinge, but salting mushrooms is not accepted. Drying is also due to the too fragile flesh - there is practically nothing left of it when drying.
Their popularity increased during the times when Russians were fascinated by the subtleties of French cuisine.
Today, oyster mushrooms are not so much mined from natural storerooms as artificially grown. The popularity is due to the high content of nutrients (the fungus is considered to be dietary, it is able to eliminate toxins from the body) Taste characteristics are also interesting: something similar to rye bread, there is a slight aniseed shade. The culinary spectrum is quite wide. Salads, pie patty, soups. Many people like oatmeal in roast and even as an ingredient in dumplings.
Today, oyster mushrooms are not so much mined from natural storerooms as artificially grown.
Appear briefly in the spring and soon disappear. Valued for effectiveness in combating eye diseases, including cataracts. These mushrooms are fried in butter, sometimes with the addition of sour cream. It is also possible to dry, but not less than 3 months in order to soak, simmer and cook soups. Prepare necessarily after soaking and boiling in removable water.
Perhaps one of the most unusual in appearance mushrooms
If mushrooms exude a bitter-pungent smell, it is necessary to soak them in clean water for 1–1.5 days (mushrooms for pickles, waves, butterflies). Air temperature not higher than 16 ° C; water change 2-3 times a day. Making sure that they are soaked enough is very simple. If earlier the cap in the hands broke when pressed, now it bends.
With the inept actions of the cook, the mushrooms can turn into a health hazardous product. And this, instead, to please the gastronomic advantages. Compliance with the basic rules will protect against negative consequences.
The most seasoning with mushrooms:
Delicate varieties cooked no more than 25 minutes
Basic rules:
Ingredients:
Cooking:
Fried champignons go well with vegetables
General tips:
Oyster mushrooms, champignons, aspen mushrooms are suitable for roasting
Grilled mushrooms - a great idea for cooking on a fire
Cherry leaf added to marinade for piquancy
Marinated bolettes can be eaten after three weeks.
In order for mushrooms to retain most of their beneficial properties after processing, it is necessary to be able to correctly preserve them. The following are the most popular storage methods for preserving mushrooms.
When dried, the mushrooms give off moisture, and in the dry residue - concentrated nutrients. For example, the amount of protein compounds in dried porcini mushrooms reaches 75%. Storage of dried products does not cause much trouble, if you follow a few rules.
Mushrooms strung on fishing line hang for drying in ventilated places.
Frozen mushrooms are stored better than dried ones. However, the freezer now and then have to unload. With repeated thawing, the products lose their quality. As a rule, in household (domestic) refrigerators the freezing temperature is small, so try to eat all the harvested mushrooms for one season. The next year, pick a fresh crop.
Frozen mushrooms should be used for one season.
Fans of mushroom dishes are once and for all. Having learned how to cook this unique product correctly, one can diversify the family table and provide the household with useful natural food. Even before the procurement work begins, calculate how many mushrooms are enough for a family, taking into account the invited guests. Make an adequate supply, and do not keep the excess for longer than the recommended periods.