Beans are a very useful and necessary product for the work of the whole organism. It is rich in amino acids. It also contains healthy proteins that can perfectly replace meat proteins.
For this reason, beans and all legumes can be safely used instead of meat. In addition, beans have a number of other beneficial properties, in particular, they are rich in B vitamins, as well as minerals in the form of potassium, calcium, phosphorus and sulfur.
It is also good because it retains its pleasant appearance during cooking and does not fall apart. Harmful beans only in raw form. How to cook it correctly in order to get all its useful properties, we will tell further, providing the best recipes.
Bean stew - it doesn't taste better
A multicooker is an indispensable thing. Stewing vegetables in it is a pleasure. Beans are no exception here. Consider the recipe for stewed beans next.
So, to make a fragrant and mouth-watering vegetarian dish, take the beans, rinse and soak them before cooking. Let's leave it for six or eight hours. It is best to do this in the evening.
As soon as the time is up, we start cooking. We clean the onion, chop and fry in the “Baking” for seven to ten minutes. Three carrots and send to the onion. Simmer for fifteen minutes.
After obtaining a golden color from roasting vegetables, add tomato paste or adjika to them. Mix everything together with your favorite spices. We add beans to them, having drained the water from it in advance, and cook for an hour and a half on the “Extinguishing”.
The dish is ready. You can serve with greens.
To prepare stewed beans with meat, take a set of products in the form:
Cooking time: 1 hour 10 minutes.
Calorie content: 230 kcal.
This is how we prepare this dish. Wash and leave legumes in water for the evening. We clean and cut vegetables. Cut the pork into small pieces. We roast pork on the “Baking” for twenty minutes.
We add carrots with onions to it and roast for another five to ten minutes. Add tomato paste to meat. Immediately put the beans in the slow cooker. We add water. Change the mode to "Extinguishing".
We continue to cook for about forty minutes. We take out the beans with meat, put them on a dish and serve with fresh vegetables or herbs.
A multicooker is an indispensable thing in the house of every housewife. She cooks absolutely everything. Soups are especially tasty in it. They can be prepared quickly and easily.
The most important advantage of the device is that nothing in it can escape, spill and burn. The main thing is to put down the desired cooking program.
Bean soup is a storehouse of vitamins and minerals. It is not difficult for a good hostess to cook it in a slow cooker.
Cooking time: hour.
Calorie content: 250 kcal.
So let's get ready. We clean the onion, chop finely. We clean and cut the carrots. Add two tablespoons of oil to the slow cooker and fry the vegetables. We cut potatoes into cubes. We put the legumes in a slow cooker to the vegetable mixture, add the beef broth there.
Add water to the mixture. All salt, pepper and add savory. Add potatoes to the multicooker. To make soup, put everything on "Stew" and cook for one hour. After this time, add laurel and cook for about ten minutes.
Delicious recipes will always tell our site! For example, Fast and appetizing!
Our chefs will tell you not only recipes for pork pilaf in a slow cooker, but also some tricks for preparing this dish.
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Today, this product remains very popular. It can be frozen, canned, boiled and stewed along with other products. It matches with all products.
In addition, it comes out with amazing dishes that are suitable for any celebration or a simple family dinner. Beans can be cooked both on a regular stove and in a slow cooker.
String beans are popularly nicknamed as asparagus because of the green shell, tender and very appetizing in taste.
For cooking, take a set of products in the form:
Cooking time: 55 minutes.
Calories: 200 kcal.
For manufacturing, take the beans and open them well under water. Then we put it on a plank and cut it. Next, cut the beans into small pieces. Pour water into a saucepan and bring to a boil.
We spread the beans and cook for seven minutes. Next, remove the water and leave the legumes. During the time that the beans are cooking, you can have time to chop the onion.
Fry the onion in the "Frying" for five minutes. Later we put the beans to the onion. Add oil to it. We fry on the “Frying” with the lid open for ten minutes.
After ten minutes, send the asparagus, sesame seeds and spices to the bowl. We roast for five minutes. The dish is ready. It remains only to serve to the table along with herbs and vegetables.
Red kidney beans are one of the most common types of beans in Russia. It is included in many dishes. And such beans with mushrooms as a side dish will surely please the whole family and friends. And how to cook it so as to surprise everyone, we will tell further.
To prepare this dish, take a set of products in the form of:
Cooking time: 40 min.
Calories: 130 kcal.
It is always possible to cook this dish from frozen or fresh mushrooms. It is better to take beans only fresh.
So, pre-soak the beans in water - for six to eight hours. For convenience, you can soak it overnight. Drain the water, wash the beans, and, once again, fill with water, put on fire. Do not overcook - they should keep their shape. You shouldn't salt. Let the cooked beans cool.
Mushrooms are washed, dried and cleaned. We cut it in a fairly large way - in half, if these are ordinary champignon mushrooms. We clean the onion and carrot. We cut the onion medium-sized, carrots - into small bars.
Fry the onion until a golden tone appears, add carrots and mushrooms to the mixture. We fry the whole mixture for about ten minutes until a beautiful crust appears. Add the beans there, salt, pepper and mix.
From the broth, a mixture of tomatoes and granulated sugar, we prepare a dressing. Pour this dressing into the pan, cover with a lid, reduce the heat and continue cooking, often stirring for another ten minutes until an appetizing aroma appears.
Season the prepared dish with garlic. Add chopped greens to it. We can serve immediately, or wait until the dish has cooled. The taste will remain rich in any case.
Beans are used to eating either boiled or stewed with tomatoes. It harmonizes perfectly with mushroom sauce or chicken broth. It is customary to add it to meat.
However, not everyone knows about the recipe for beans with pork and cheese. This original combination will surprise all relatives and friends, will please the household.
We offer an original recipe from simple ingredients that will surprise everyone you know.
You will need to take a set of products in the form of:
Cooking time: 60 minutes.
Calorie content: 230 kcal.
First, wash the fresh meat and cut it into small pieces. We also cut carrots and cheese. We take a jar of beans, open it and remove all the liquid from there. We put all the ingredients on the bottom of the multicooker.
Add spices and water to them. We turn on the multicooker and set it to "Quenching". Cook under a closed lid for forty minutes. We open the lid several times and look at the resulting delicacy.
Stir gently. Close the lid and cook until the legumes and meat are fully cooked. The dish is ready. Put on plates, sprinkle with herbs on top.
When serving, it is also advised to cut tomatoes into a plate. Preferably served hot.
Beans are a capricious product, but they can be well cooked and served to the table to the delight of loved ones, knowing several important and necessary recipes. So, how quickly and tasty can you cook it in order to get the maximum benefit and pleasure from eating?
Enjoy your meal!
Beans are a tasty and nutritious ingredient that is often used to make vegetable stews, hearty purees, added to soups or borscht. Children like the product, and mothers try to choose the right method of heat treatment, which will preserve the maximum of useful substances. Therefore, today we stew beans in a slow cooker, which has become an indispensable assistant to a woman in the kitchen.
It is necessary to stock up on bean grains (400 g should be taken for 4-5 servings), a medium onion and a large carrot, garlic (2-3 cloves, but no more), tomato paste (2 spoons), olive or sunflower oil (2 spoons). As spices, use salt, black pepper, bay leaf, and a bunch of parsley, which is used to decorate a ready-made dish.
In other variations of the recipe, you can get by with beans with onions and carrots, as well as tomato paste and water. Others, on the contrary, suggest improving the taste of the dish with the help of bell pepper and coffee (natural or instant). The output will be stewed beans and sauce, which is delicious to season pasta or cereals.
Preliminary preparation
You can get a rich taste by first frying onions, carrots and garlic in olive or sunflower oil in a slow cooker. Use the "baking" mode, 5-10 minutes are enough for the products to soften, but not become golden brown.
If the dish should be dietary, the first step should be skipped.
Cook delicious diet meals in a slow cooker with our website
Time: 160 min.
Servings: 4-6
Difficulty: 3 out of 5
Georgian cuisine strikes with a variety of dishes from both meat and vegetables, including legumes. One of the most popular meatless snacks is lobio, which is made from red beans.
The taste of such a dish is bright and rich, because this is how traditional Georgian spices and herbs make it. Lobio recipes may differ in the composition of the products, but the cooking technology of the dish is unchanged.
You do not have to cook for a long time if you have previously soaked it overnight. The beans will absorb the liquid and soften, which will ensure they cook quickly.
Lobio recipes involve the use of not only dry herbs, but also fresh herbs, so if you have fresh parsley on hand, and preferably cilantro, do not forget to add it to other components of the dish before serving.
Thanks to this, lobio will not only acquire a festive, original look, but will also be filled with a new fresh taste.
Delicious lobio in a slow cooker can be cooked only if you follow the recommendations of experienced chefs.
There are recipes for white bean lobio, but it turns out to be completely different both in taste and structure.
Now let's start the process of preparing delicious Georgian lobio. Surprise everyone with a savory red bean dish.
Soak the beans in advance, soak them in water for about 12 hours. Prepare the rest of the food.
Peel the onion, wash the herbs, chop the garlic cloves.
Pour vegetable oil into the bottom of the multicooker bowl, and then heat it in the "Baking" mode. Put the onion in there, fry it until translucent.
Put the beans inside the bowl, fill it with water. The liquid should be about 2 fingers above the level of the beans. Select the "Stew" mode, you need to cook the beans for 1.5 hours.
After the specified time, add tomato paste, spices along with salt, coarsely chopped greens, and chopped garlic.
Pour in 1 multi-glass of water, continue cooking by setting the "Extinguishing" mode for 1 hour. During the stew, stir the beans several times.
After the signal about the end of the program, you can open the multicooker, now enjoy the incredible oriental flavors of freshly prepared lobio.
Spread lobio in portions on plates, serve it with fresh Georgian bread. Each serving can be garnished with a sprig of cilantro.
It is worth noting that the appetizer can be chopped with a blender, and then used as a pate, it's fast, original and very tasty!
See another version of this dish:
Today we will talk about a very healthy vegetable, extremely rich in protein - beans. Beans came to us from Latin America, and for a Mexican it is the same primordial product as for a Russian person there was once a turnip. Potassium, zinc, copper, vitamins are just a small list of useful substances contained in beans. Some housewives consider beans to be heavy food, however, this is not so. To get the full benefit of beans, you need to cook them properly. Raw beans are not eaten, they contain substances that can cause poisoning. Beans you need to boil, and it is most convenient to do this in a slow cooker.
Before cooking, it is advisable to soak the beans for several hours or overnight. If possible, change the water periodically. Beans increase in volume during soaking, so you need to pour a lot of water. Experienced cooks say that soaked beans are much tastier than unsoaked ones.
Before cooking, drain the water, rinse the beans and put them to cook in a slow cooker in new water.
The most delicious beans in a slow cooker are obtained when cooking on the “stewing” program.
Inexperienced housewives may have a question: how long do you need to cook beans in a slow cooker?
I cook in a slow cooker small white beans of the Sugar variety, brought from Ukraine, for 1.5 hours.
There are many varieties of beans on sale now: Preto, Adzuki, Limo, Black Eye, Kidney, Pinto, Black. It's in the big stores. Grandmothers in the market also sell beans of different colors and sizes - red, yellow, motley, without such sonorous names, but no less tasty.
This I mean that the cooking time of beans can vary depending on the variety from half an hour to 3 hours.
If you yourself grow beans on your site, then you know that beans freshly harvested in August-September are cooked much faster than grains that have been in your closet for three years)) Therefore, when cooking, it is not recommended to mix beans of different varieties and colors. In any case, when cooking, it is worth trying a couple of beans, if they are soft enough, the beans are cooked.
Salt slows down the cooking of beans, so they are salted at the end of cooking. You can also cook beans in a slow cooker on the "soup" program.
To some, the process of cooking beans in a slow cooker may seem long. But when you learn how to properly cook beans in a slow cooker, you will be able to pamper your family with delicious and healthy bean dishes, because the beans in a slow cooker are soft, tender and tasty.
With beans, you can cook soups, salads, side dishes for meat and fish, pates, meatballs, it is equally good in any dish.
Boiled beans will be a great independent dish when you add fried onions, sour cream or tomato sauce to it.
Beans go well with vegetables - carrots, tomatoes, sweet peppers, eggplants, garlic and are indispensable for those who observe fasts, since they are close to meat in protein content, while bean protein is easier to digest. For lovers of very satisfying food, I advise.
Someone will say that you can buy ready-made beans in jars in the store, but can they be compared in taste and benefits with beans that you cook yourself!
Enjoy your meal!!!
- - For cooking beans, you can add any vegetables to your taste. For example, it can be zucchini, chopped garlic for a spicy taste, or even potatoes.
- - In addition to black ground pepper, you can add any spices to your taste in the dish. I usually add seasoning such as suneli hops to vegetable dishes. It is very fragrant and gives many dishes (not only vegetable) a spicy taste and aroma.
- - For flavor and aesthetic appearance, you can also sprinkle the dish with finely chopped parsley before serving.
- - When choosing beans, pay attention to white beans, as they are easier to boil and are more suitable for people with poor digestion.