Winter is the time to switch from fresh to hearty salads: the body, which burns more calories in cold weather, requires regular “refueling”. If you are already pretty tired of Olivier and herring “under a fur coat”, treat yourself to an original bean salad with croutons.

Ingredients

• 1 cup white beans
• 2 large onions and carrots
• 3 salted or pickled cucumbers
• 3-4 slices of black bread
• mayonnaise for dressing
• vegetable oil for sautéing
• salt to taste

Preparation

Place the beans in a saucepan, cover with two glasses of cold water and leave overnight. The next morning, rinse the beans and fill the saucepan with fresh water - about 2/3 of the way up. Cook until tender - the beans should become soft, while maintaining their shape (without boiling into porridge). Drain in a colander and cool at room temperature. Place in a bowl.



Peel and wash the vegetables. Grate the carrots on a coarse grater. Pour vegetable oil into a frying pan and fry the grated carrots over medium heat, stirring occasionally, until soft. Place the cooked carrots in the bowl with the beans.



Cut each onion in half, then into 3 more pieces, and then chop thinly. Saute until golden brown over medium heat in plenty of vegetable oil, stirring occasionally to prevent the onion from burning. Transfer to a bowl with the remaining vegetables.



Cut the crust off the bread and cut each slice into 1x1 cm cubes. Stirring constantly, dry the bread in a dry frying pan. Remove to a plate and cool.



Rinse the pickled cucumbers, dry them and cut into thin slices. Add to bowl with cooled vegetables. Gently stir the salad with a fork so as not to crush the beans.



Place a serving of bean salad on a plate decorated with lettuce leaves, add salt and pour mayonnaise.



If you prefer the croutons to remain crunchy, add them to the salad just before serving (at a rate of 1.5 tablespoons per serving).



Are you taking care of your teeth? Then combine the croutons with the rest of the ingredients, season the salad with mayonnaise, add salt to taste, mix thoroughly and let stand for 10-15 minutes at room temperature.

Bean salad is a unique product, which, due to the calorie content of its main ingredient, is so satisfying that it can easily be served as an independent dish. In addition, it is very tasty and quite healthy. Considering the ideal combination of the beans themselves with vegetables, meat, fish and other products, it is not surprising that there are hundreds of different ways to prepare it.

Benefit in every spoon

Wanting to feed her household, the housewife always tries to choose those dishes that will not only be tasty, but also as healthy as possible. Take, for example, a simple bean salad. To prepare, you will need a minimum set of products: 300 grams of dried beans, salt, 1 onion, 15 grams of wine vinegar, ground black pepper, a bunch of cilantro and 50 grams of vegetable oil.

This salad needs to be prepared in advance. To do this you need:

1. Pour water over the dry beans and leave them to soak for 8 hours. It's better to do this at night.
2. In the morning, you need to rinse it thoroughly, then add cold water and cook for a couple of hours until tender. The product should be salted at the very end.
3. The finished beans must be strained. To do this, it is better to place it in a colander and leave it for a while to allow the water to drain completely.
4. At this time, you can peel the onion and cut it into half rings or cubes (as you prefer).
5. It’s better to just randomly chop the cilantro.
6. Collect all the prepared ingredients in a salad bowl, sprinkle with salt, pepper, and then pour over oil, sprinkle with vinegar and leave for half an hour, let the dish brew a little.

After this, the finished product can be safely served. Each spoon of this salad is a real storehouse of vitamins and other useful substances. The housewife can be sure that after eating her beloved household members will remain not only full, but also healthy.

Simple and fast

If guests suddenly arrive at the house, then the main task of the hostess is to quickly and preferably feed them tasty food. For such a case, bean salad with nuts and mushrooms is an ideal option. It’s not difficult to make, the best part is that you will need the most common products: 100 grams of mushrooms (champignons or oyster mushrooms), 1 can of canned white beans, 3 tablespoons of ground walnuts and green peas, salt, 3 stems of onions, 4 sprigs of parsley and dill, a little pepper and vegetable oil.

The technology for preparing this dish is simple:

1. First, you need to chop the mushrooms coarsely and then fry them in a frying pan. Here you need to remember to add a little oil.
2. Rinse the beans from the jar well and add them to the mushrooms. Together, the products should simmer for at least 5-7 minutes.
3. Chop the greens.
4. In a separate bowl, combine all the ingredients, season them with oil, pepper and salt (to taste).

This dish will also be a good appetizer if suddenly guests do not come empty-handed.

For those who like it hot

Those who like savory dishes should definitely learn how to make spicy bean salad. To prepare it you need to have:

a glass of beans (red or white), a bunch of dill, 2 carrots, 5 grams of salt, 2-3 grams of ground red pepper and a package of seasoning for Korean carrots.

The dish is prepared as follows:

1. Wash and boil dry beans.
2. At this time, chop the carrots on a grater, and then pour the seasoning over them, mash them with your hands and leave for 2 hours. It should brew well.
3. Finely chop the greens. For the right salad, you need to take into account a certain proportion: there should be the same amount of beans and dill.
4. Collect the prepared products in one container and mix thoroughly.

This salad does not require dressing, since the seasoning for carrots already contains vegetable oil. For such a quantity of products it is quite enough. Spicy lovers can add a little more ground pepper or ready-made chili sauce. Here everyone makes their own decisions, taking into account their own taste preferences.

Classic version

The taste of beans in any dish is best enhanced by greens. This technique is used quite often. And if you also use a complex dressing for the prepared mixture, you will get a rather original bean salad. The classic recipe calls for the following ingredients: 450 grams of canned white beans, 2 tablespoons of capers, red pepper flakes and lemon zest, salt, 180 grams of green beans, ground black pepper, a tablespoon of lemon juice, as well as a quarter cup of olive oil and chopped parsley.

The salad is prepared in two stages:

1. First you need to boil the green beans. At the same time, you must not forget to salt the water.
2. Collect all ingredients in one plate, add salt, add a little pepper and mix well.

This salad looks very beautiful on the table. It's best served with lemon. In addition, there must be a plate of fresh herbs nearby. Any housewife can slightly change this classic recipe to her taste.

Homemade preparations

Good housewives always try to make various preparations for the winter. This greatly simplifies the cooking process in the cold season, when there are not so many fresh vegetables. And their prices are noticeably high. An excellent option for home canning would be bean salad. For the winter it is better to roll it up in glass jars. For this procedure you will need: for 3 kilograms of fresh tomatoes, 0.5 liters of vegetable oil, 1 kilogram of carrots, onions, sweet peppers and beans, 200 grams of sugar, 25 grams of salt and 100 milliliters of vinegar.

Cooking method:

1. The process begins with grinding the main products. For carrots, it is better to use a grater, cut onions into half rings, peppers into cubes, and mince tomatoes.
2. Soak the beans in water overnight and boil until tender in the morning.
3. Place all ingredients in a deep saucepan.
4. Add salt, sugar and cook for 40-45 minutes. In this case, it is necessary to maintain medium heat.
5. Add vinegar 5 minutes before the end.

After this, the finished salad, while still hot, should be placed in jars and sealed tightly. After cooling, it is better to store food in a cool place.

Crispy salad

The use of crackers in cold appetizers has long become a habit. Today, no one is surprised by the appearance of a dish sprinkled with small crispy pieces.

For example, you can consider a bean salad with croutons, the recipe of which calls for the use of the following ingredients: 1 medium-sized head of Iceberg lettuce, 1 can each of canned beans and corn, a couple of packs of cheese-flavored croutons and garlic mayonnaise.

The entire process of preparing a dish comes down to the following steps:

1. Open both cans with a can opener, drain the juice and pour the contents into a deep bowl.
2. Cut the lettuce leaves randomly or simply tear them with your hands.
3. Add them to the bowl along with the crackers.
4. Season everything with garlic mayonnaise. If you don’t have one, you can take a couple of cloves and squeeze them out through a special press.

This aromatic, crunchy mixture is a great cold appetizer and a great way to start your lunch.

Tender and tasty

As a complete second course, you can prepare a wonderful bean salad with chicken. It is prepared very quickly if you have all the necessary products for work: 300 grams of chicken fillet, 150 grams of hard cheese, 200 grams of beans (preferably red), salt, 400 grams of canned corn (sweet), 3 fresh cucumbers and 6 tablespoons of any mayonnaise .

To prepare this salad you need:

1. Grind all the products prepared for this. It is better to chop the cucumbers into cubes, grate the cheese, and cut the chicken into small pieces.
2. Gradually collect all the components specified in the recipe in one container. They must be added one at a time to ensure uniform mixing of the components. After this, they need to be salted and seasoned with mayonnaise. You can add 1 more tomato. It won't spoil the taste.

It is worth considering that the taste of such a salad will be much more delicate if the beans are slightly warmed up beforehand. A warm dish after soup will be an excellent continuation of lunch.

Secrets of mastery

Preparing salads with beans requires some experience and skill. After all, the dry product must first be boiled. Moreover, this must be done so that the beans remain intact and do not melt into a liquid mess. True, this procedure can be avoided. You just need to buy canned beans. This will help significantly reduce the time required to prepare the dish. Take, for example, a salad that requires the following ingredients: a can of canned beans, 1 head of red onion, ground pepper, 2 stalks of celery, a bunch of lettuce, salt, a pod of bell pepper, a little lemon juice and olive oil.

The dish is prepared in stages:

1. The celery stalk must first be cut into small pieces, pour lemon juice over them and leave in this position for 10 minutes.
2. Open the can of beans and pour out the juice.
3. Cut the onion into half rings, the pepper into cubes, and simply chop the salad.
4. Combine all ingredients in one bowl, add salt, oil and, if necessary, a little pepper.

This original salad can be used both as an appetizer and as an excellent side dish for various meat dishes.

Bean salad is a recipe that can be either trivial or a claim to a gourmet plate. Of course, it all depends on which bean salad recipe you choose. The beans can be any kind; there is a recipe for a salad with red beans, a salad with white beans, a salad with green beans, or a salad with green beans. But you can make bean salad not only from bean seeds. Using green beans, you can make a green bean salad. Green bean salad can be prepared from either fresh or fried pods. It is also sometimes called green bean salad. Beans for salad are used in various forms. Prepare a salad from boiled beans, a salad from canned beans. Moreover, the type of beans does not play a special role; they make a salad from canned white beans and a salad from canned red beans. A salad recipe with canned beans is even more convenient because you don’t have to cook the beans. Beans go well with virtually all foods, so a bean salad recipe can include a wide variety of ingredients. This includes a salad with beans and croutons (salad with kiriesh and beans), and a salad with beans and mushrooms, for example, a salad with beans and champignons, and a salad with corn and beans, and a salad with tuna and beans, and a salad with beans and tomatoes. . A very simple and tasty recipe for salad with beans, corn and croutons. All you need to make this salad: beans, corn, croutons. We also recommend a salad with green beans, it is healthy and tasty. A popular recipe for red bean salad (red bean salad) - with eggs, mushrooms and crab sticks.

Despite the fact that legumes can replace meat, a salad with beans and meat is often prepared: salad with beef and beans, salad with liver and beans, salad with chicken and beans or chicken salad with beans, salad with sausage and beans, salad with beans and smoked chicken, salad with beans and ham.

Bean salad can be prepared for future use by preparing salad with beans for the winter. A bean salad recipe for the winter becomes relevant in late summer and spring, when the beans ripen and it’s time to think about the winter diet. This is where conservation helps. A salad with beans will come in very handy in winter. You can use bean seeds for this, but you can also make a winter salad from green beans. Winter salad with beans is usually prepared with other vegetables: carrots, onions, sweet peppers. How to prepare a salad with beans for the winter? Cook or simmer for 30-40 minutes all the ingredients for the winter salad with beans, then roll them into jars. For clarity, you can play it safe and look at salads with beans recipes with photos or salads with beans with photos.

Today we are preparing a salad with beans. The recipes are very simple, and the dish turns out very tasty.

During the cold season, our body needs a lot of energy, which, for example, beans can provide.

It, like all legumes, is rich in vitamins, and in terms of the amount of protein it can compete with fish and meat, and at the same time it is a dietary product

• Salads with canned beans are tasty and healthy, allowing you to quickly fill up. Many dietary dishes have been invented with these components; if you include them in your diet, you can lose a lot of weight.

Today we will make a salad with beans that is very nutritious and tasty. Consists of a minimum of products, is done simply and quickly

Salad with chicken, red beans and croutons

Ingredients:

• Red beans 1 jar
• Boiled chicken fillet
• Hard cheese 200 gr
• Tomato 2 pcs
• Mayonnaise
• Garlic 2 cloves
• Italian herb blend
• Loaf or white bread for crackers.

Preparation:

First, let's fry our crackers. We cut the loaf into squares, pour a little oil on it and add a little seasoning, in this case Italian herbs. Place in the oven to roast.

We also cut our chicken into cubes and put it in a bowl. Next I cut the hard cheese into cubes.

Now we drain the juice from the jar, and send the beans there

Squeeze the garlic into the mayonnaise through a garlic press, mix and season the salad.

Place salad on a plate, sprinkle croutons on top, garnish with herbs

That's all our salad, hearty and tasty is ready!

Prepare bean salad with garlic and croutons

I bring to your attention a very simple but very satisfying salad. This salad is especially good when guests suddenly arrive. Because the necessary products can always be found in the refrigerator

For the salad we need:

• 1 can of beans
• 1 cucumber
• Boiled sausage 200 gr
• clove of garlic
• Crackers
• Mayonnaise for dressing
• 1 onion
• 2 carrots

Preparation:

First we fry onions, carrots and sausage in a frying pan

To do this, finely chop the onion and grate the carrots, cut the sausage into squares

Place all this together in a frying pan with heated sunflower oil. Fry until golden brown

While everything is frying, cut the cucumber

Open a can of beans and be sure to rinse them

You can fry the croutons yourself, or you can buy them in the store, it’s up to you.

And so we take a deep bowl so that it is convenient to mix everything. We put cucumbers, beans, and garlic into a bowl through a press, too.

When the carrots and onions are fried, cover the plate with a napkin and place the roast on it so that the excess fat is absorbed into the napkin. Leave on a napkin until the fat is saturated and the whole mass has cooled.

After everything has cooled, mix all our prepared ingredients and season with mayonnaise

Done, the combination is not much unusual, cucumber and beans, but it tastes very tasty!!!

Corn and bean salad

Ingredients:

• Corn - 1 b.
• Beans - 1 b.
• Paprika - sweet pepper ½ pcs. yellow, red, green
• Onions - 1 pc.
• Pepper
• Sugar
• Apple cider vinegar - 1 tsp.
• Olive oil

Preparation:

Finely chop the onion, put it in a deep bowl

We also put finely chopped sweet peppers there.

Drain the liquid from the can of canned beans and place the beans in a bowl.

We do the same with sweet corn.

Salt and pepper to taste, add a little sugar and sprinkle with apple cider vinegar

Dress the salad with olive oil

The salad is ready, decorate with sprigs of greenery.

“Unexpected Guest” salad with red beans, smoked sausage, corn and croutons

We will need:

• 1 can of corn
• 1 can of beans
• 200 grams of smoked sausage
• 100 grams of cheese
• 1 pack of crackers
• Mayonnaise

Preparation:

Grate the cheese on a coarse grater, cut the smoked sausages into thin strips, and begin assembling the salad

In a deep bowl, so that it is convenient to mix, put the prepared ingredients - corn, beans, sausage, cheese

Salt and pepper to taste, mix thoroughly, season with mayonnaise

Just before serving, sprinkle with croutons; if the salad is not served immediately, add the croutons just before serving so that they do not become saturated with moisture.

A very tasty recipe for bean salad with mushrooms and croutons

Necessary:

• Canned red beans - 1 tbsp.
• Tomatoes - 200 gr.
• Pickled cucumbers - 200 gr.
• Marinated honey mushrooms - 200 gr.
• Vegetable oil - 4 tbsp. l.
• Lemon juice - 1 tbsp. l.
• Crackers 150 gr.

Preparation:

Drain the brine from a can of beans, rinse under running cold water and place it in a deep bowl.

Cut tomatoes and cucumbers into cubes approximately 2x2 cm in size and place them in a bowl

Drain the mushrooms and if there is a strong vinegar taste, rinse in cold water, drain and add to the rest of the ingredients.

Pepper and add oil, mix well

Be sure to taste before adding salt and lemon juice so as not to overdo it.

Add croutons and serve immediately

Salad with beans and Korean carrots

Ingredients:

• Korean carrots - 200 gr.
• canned sweet corn - 1 b.
• smoked chicken breast - 150 - 200 gr.
• red beans - 1 b.
• mayonnaise

Preparation:

We prepare all our ingredients, open the cans of beans and corn, drain the liquid from them, chicken breast in small cubes, it is also better to drain the juice from the Korean carrots

Mix prepared ingredients in a deep bowl

Before serving, season the salad with mayonnaise; if you prepared this dish in advance, put it in the refrigerator for a while without mayonnaise.

Bean salad with crab sticks

Ingredients:

• Red beans - 1 b. (you can use white)
• Boiled eggs - 3 pcs.
• Crab sticks - 200 gr.
• Mayonnaise
• Pepper
• Greens - dill, parsley

Preparation:

Drain the juice from the beans and place in a bowl.

Cut crab sticks

Grind eggs

Finely chop the greens

Mix the whole composition, add salt and pepper, season with mayonnaise

Arrange the salad in the molds, lightly compact it, and let it sit in the refrigerator for a while.

Remove the mold and decorate with herbs, eggs, any imagination is welcome