Since the main problem of pink salmon is dryness, something must be done to neutralize it. In our case, we used butter. It makes any fish juicy, but we do not recommend using this method for oily fish - only for dry! You will be surprised how tasty the dish will turn out with a minimum amount of products.

Ingredients:

• Pink salmon (steak) - 4 pcs.;
• Lemon - ½ pc.;
• Dill, parsley;
• Butter - 100 g;
• Salt pepper.

Take more dill than parsley, at least 2 times. It goes well with red fish, making it more flavorful.

Cooking:

1. Remove the butter from the refrigerator, it should melt so that you can easily mix it with the rest of the ingredients later.
2. Remove the zest from the citrus, carefully remove all the seeds.
3. Chop the greens - finely chop the dill and parsley with a sharp knife.
4. Smash the lemon with a blender.
5. Mix oil and herbs, add lemon gruel.
6. Lay the salmon steak on a sheet of foil. Salt, pepper.
7. Spread the resulting sauce evenly on top of each piece.
8. Wrap the foil, send the fish to bake in an oven preheated to 180 ° C. Cooking time - 20 minutes.

Pink salmon in the oven under an oil-lemon coat is juicy only in foil. Just baked in an open form, it will also be delicious, well browned, but a bit dry. This dish will be a worthy decoration of the festive table. It is prepared quickly, you do not have to conjure over it for hours, and the result will exceed all expectations. Choose any and enjoy the exquisite taste.

It is important to properly prepare the fish. Do not try to speed up the defrosting process. It should thaw slowly. It is best to put it on the bottom shelf of the refrigerator for a day. If pink salmon is thawed quickly (in water or in the microwave), it will come out dry with any method of baking.

Full sleeve

According to this method, pink salmon is obtained almost like hot smoked. It is baked in its own juice. In addition to fish, only salt, spices and lemon are used. A recipe for those who prefer naturalness. There are no sauces here - only the taste of fish.

Ingredients:

• Pink salmon - 2 carcasses;
• Lemon - 1 pc.;
• Spices for fish;
• Salt - to taste.

Cooking process:

1. Clean the carcasses, wash well. Separate the tail and fins.
2. Sprinkle the fish with spices and salt inside and out.
3. Cut the lemon into thin circles, and then in half.
4. Put lemon slices in the belly of pink salmon (5-6 slices for each carcass).
5. Cover with cling film, refrigerate for 2 hours.
6. Transfer the pink salmon to the baking sleeve, pierce it in several places. Oven temperature 170°C.

Try using sea salt, it will make the dish healthier. Put half a leaf of bay leaf in the sleeve, it will become even more fragrant.

In an open form in sour cream with cheese

Of all salmon, the driest is pink salmon, but this shortcoming can be easily corrected by adding fatty sour cream.

Ingredients:

• Pink salmon - 600 g;
• Sour cream - 300 g;
• Hard cheese - 170-180 g;
• Butter - 50 g;
• Lemon - 1 pc.;
• Greenery;
• Salt, ground pepper.

Cooking:

1. Separate the fillet (how to do this is shown in the video) and cut the pink salmon into pieces 2 cm thick.
2. Squeeze the juice from the lemon, marinate the fish in it for 1.5-2 hours.
3. In the meantime, prepare the sauce: mix sour cream, finely chopped greens. Salt, pepper.
4. Divide the sauce into 2 parts.
5. Put one part on the bottom of the mold, sprinkle with grated butter on a coarse grater.
6. Lay pink salmon, grease with the remaining sauce.
7. Grate the cheese, cover the fish with it.
8. Set to bake. The temperature in the oven should be 180°C, the cooking time should be 30-35 minutes.

Pink salmon with vegetables (with onions, tomatoes and carrots)

The following recipe is used when seasonal vegetables begin to appear. Greenhouse tomatoes give little juice, so you should wait for ground tomatoes, with them baked fish will be like in the best restaurant. Here you will need a fillet, which you can separate yourself or buy ready-made.

Ingredients:

• Pink salmon - 0.5 kg;
• Tomatoes - 4 pcs.;
• Onions - 2 pcs.;
• Carrots - 1 pc.;
• Mayonnaise - 100 g;
• Vegetable oil - 3-4 tbsp. l.;
• Salt, spices.

Step by step preparation:

1. Divide the fillet into portions, salt and pepper, set aside to marinate for 30 minutes.
2. Cut the onion into cubes, grate the carrots, sauté in vegetable oil.
3. Grease a baking sheet or form, put the fish fillet skin side up.
4. Cover with overcooked vegetables.
5. Cut the tomatoes into circles, distribute them among the slices of pink salmon.
6. Apply a mesh of mayonnaise. To do this, you can use a culinary syringe or gently squeeze the sauce directly from the bag.
7. Cover with foil. Set the temperature to 200°C. Bake in the oven for 30-35 minutes.

Vegetables give dry pink salmon juiciness, the fish is very tender and fragrant. If desired, add seasoning or herbs - dill, rosemary, basil.

With champignons and cheese

Ingredients:

• Pink salmon - 1 carcass;
• Onions - 2 pcs.;
• Carrots - 1 pc.;
• Mushrooms (champignons) - 200 g;
• Mayonnaise - 4 tbsp. l.;
• Salt, spices.

This option is suitable for a festive table and Sunday dinner. Onion and mayonnaise will add juiciness to the baked fish. One piece will make 4 servings.

Cooking:

1. First, the carcass must be prepared: clean, remove fins, tail, cut along the ridge, separate it. From each fillet obtained, make two. Salt, sprinkle with spices, coat with mayonnaise, let marinate for half an hour.
2. Cut the onion, grate the carrot. Fry together.
3. Cook the mushrooms in a separate pan. Cut them into strips first. Bring to taste, that is, salt at the end of frying.
4. Put vegetables, mushrooms and grated cheese on pieces of pink salmon.
5. Put in the oven and bake at 180°C until golden brown (as in the photo). This will take approximately 40 minutes.

If you forgot to buy cheese or for some reason do not want to add it to the dish, use foil: seal the workpiece with an envelope, but not too tightly, and cook for about half an hour in a preheated oven.

Diet pink salmon

If you can’t salmon, salmon or trout, but you want red fish, treat yourself to pink salmon. It contains Omega-3 fatty acids, is very useful and can be used in dietary nutrition. Naturally, there should not be any sharp and acidic additives. Let's make a pillow out of onions, cover the fish with greens and get ready to lick our fingers! The benefit of this method is that cooking takes place in its own juice. There is nothing superfluous here. Only vegetables and fish.

Ingredients:

• Pieces of fresh pink salmon - 2 pcs.;
• Onion - 1 pc.;
• Greens (melissa, parsley) - to taste.

Cooking:

1. Wash each piece of pink salmon well, season with salt.
2. Cut the onion into thin half rings. It is not necessary to feel sorry for him, since it is he who will give the necessary juiciness. Each serving contains half an onion.
3. On the foil, arrange a vegetable perinka. Lay the fish on top.
4. Chop the greens, sprinkle each steak with it. Do not overdo it with lemon balm - 3 leaves per serving will be enough.
5. Wrap the foil in envelopes.
6. Place in an oven preheated to 180°C. After 15 minutes, carefully unwrap and see if the onion has steamed. If not, carefully repackage and send to prepare further.

On a note

In the composition of pink salmon, proteins occupy 58%, and there are no carbohydrates at all. The product is suitable for a carbohydrate-free diet. Calorie content - 140 kcal.

All cooking methods give an excellent result - pink salmon in the oven turns out juicy, not at all like the dry fish that we usually get. Ingredients can be replaced and supplemented, for example, instead of champignons, take other mushrooms, and add Dijon mustard to mayonnaise. The lemon in the marinade makes the finished dish dry, so we do not recommend using its juice without vegetables and a fatty base in the form of oil or mayonnaise, it is better to serve the fish before serving with a slice of citrus, it will perfectly complement the taste.

First - two instructions on how to bake pink salmon in the oven in slices and serve spectacularly with amazing gravies.

For 4 servings we will need:

• Pink salmon fillet - about 700 grams
• Chopped parsley - 2 tbsp. spoons
• Garlic, passed through a press - 2-3 cloves
• Dijon mustard (mustard with grains) - 0.5 tbsp. spoons
• Salt - to taste (it took us 0.5 tsp)
• Ground black pepper - to taste
• Olive oil - 2 tbsp. spoons
• Lemon juice - 2 tbsp. spoons
• Lemon slices for serving - 4 slices

How we cook - 25 minutes.

We heat the oven to 250 degrees.

Cut the salmon fillet into 4 pieces.

Prepare the sauce: oil, lemon juice, mustard, crushed garlic, chopped parsley, salt and pepper - mix with a fork in a bowl.

Lay the slices of pink salmon on a baking sheet - outer side down. To prevent the fish from sticking, you can use baking paper.

Coat with sauce on top and sides. It is convenient to use a cooking brush. On top of the fish - a circle of lemon. Bake for 12-15 minutes at 250 degrees.

We carefully monitor so as not to overdry the pink salmon! As soon as the fillet brightens and slightly increases in size, you can check for doneness with a fork. If the layers easily lag behind each other along the entire height, and the juice between them is transparent, the fish is ready!

Pink salmon in the oven with slices and sauce with sour cream

A sauce of sour cream, lemon juice and butter, with the addition of wine is another way to bake pink salmon in the oven so that it is juicy.

We need 5-7 impressive servings :)

• Pink salmon (fillet) - 1-1.5 kg
• Olive oil - 1 tbsp. spoon
• Chopped parsley (or dill) - 1 tbsp. spoon
• Salt and black pepper - to taste

Lemon Cream Sauce:

• Onion - 1 small head
• Lemon juice - about 60 ml (3-4 tablespoons)
• White wine - 50-60 ml
• Thick fat sour cream or cream - 100 ml
• Butter - 2 tbsp. spoons

How we cook - 30 minutes.

We cut the pink salmon fillet into pieces, salt, pepper, lay on a baking sheet with the outer side down and lightly grease with olive oil on top. Bake in a preheated oven (220-250 degrees) - 12-20 minutes, depending on the thickness of the pieces in the highest place.

We're preparing the sauce. The main condition for success is constantly stirring (!)

We chop the onion as finely as possible and simmer in lemon juice and wine in a deep saucepan - over low heat for 6-7 minutes. Add sour cream (or cream) and butter to the pan - piece by piece, so that it melts quickly. We continue to mix well - on low heat for 1-2 minutes.

As soon as the butter has melted, remove it from the stove and mix vigorously again. The consistency of the cream, noticeable sourness and the favorite aroma of fried onions are a great decoration for red fish! Pour sauce over baked pink salmon and sprinkle with chopped parsley.

Baked salmon fillet in foil

The last recipe for today is how to bake a whole pink salmon fillet - under mayonnaise in foil.

For 4-5 solid servings we need:

• Pink salmon (fillet) - about 1 kg
• Salt - 0.5 tsp
• Sugar - 2 pinches
• Ground black pepper - 2 pinches
• Paprika - 2 pinches
• Granulated garlic - 2 pinches
• Can be replaced with gruel of 1-2 cloves (pass through the press)
• Mayonnaise (preferably light) - 3-4 tbsp. spoons
• Lemon - 1 pc.

How we cook - 35 minutes.

Mix spices, sugar, salt and gently rub the whole fish fillet.

Lay the salmon on a baking sheet on a piece of baking paper - outer side down.

We distribute mayonnaise over the fillet and put lemon slices.

We cover the fish with foil and put the pink salmon in a preheated oven (220-250 degrees) - for 25-30 minutes. Readiness can be checked already from the 20th minute of baking.

A spectacular presentation thanks to slices of lemon and the usual mayonnaise taste is the key to the success of this simple recipe. Get ready - you won't regret it!

Ten secrets of success

The question of how to bake pink salmon in the oven so that it is juicy has extremely easy answers:

1. Temperature - 220-250 degrees Celsius. Putting the fish in a preheated oven (!)
2. Two more incredibly tasty sauces for baked pink salmon: mushroom sauce with pieces of fried champignons and sweet mustard (from Dijon mustard with honey).
3. The most interesting thing is that red fish can be quickly and tasty baked without any sauce at all. In foil or without, but always - not for long. If we bake uncoated pieces, then it is worth monitoring the readiness after 10-15 minutes of languishing in the oven.
4. Having decided to bake pink salmon without oil, we will make sure and put pink salmon on baking paper. The foil can stick to the fish from below, the baking sheet - even more so.
5. Another good option for oil-free roasting is a grill rack over a baking sheet where the fat will drip off.
6. Do not rush to add mayonnaise and cheese! And it’s easier to decide on experiments with herbs: dill, parsley, cumin, thyme, sage, rosemary. You can sprinkle the fish itself or chop the greens abundantly into a light sauce, which we offer separately - already on the table.
7. The epithet "light" is mentioned for the sauce not by chance. Oven-baked pink salmon in itself is tender, juicy and lush. She's always in need of spices, and heavy sauce recipes are just one of the alternatives.
8. Pink salmon from Russian producers is often less fat, better suited for baking in foil.
9. Norwegian red fish - the most oily. Perfectly baked open slices.
10. If using frozen fish, be sure to defrost it slowly. This will keep the juiciness and benefits. From the freezer - to the bottom shelf of the refrigerator until completely thawed (6-12 hours depending on the size)

We wish you inspiration for a successful search for a signature recipe on how to bake pink salmon in the oven so that it is juicy! Come visit us - with a story about your successes and for new ideas for delicious fish.

Fish on the table is tasty and healthy. The inclusion of fish in the diet is mandatory 2-3 times a week. After all, it is a source of omega-3 fatty acids, protein, phosphorus and a number of other trace elements. Pink salmon is a common type of salmon fish and the most affordable. Suitable for those who want to lose weight, because 100 g contains 150 kcal. It is better to give preference to fresh fish, but in stores you can often buy frozen. The main thing is to defrost naturally at room temperature or slowly in the refrigerator, without using aggressive methods.

Pink salmon is a rather dry fish, but it is easy to cook and to become soft and juicy, it is advisable to pre-marinate or bake with a fatty sauce. It is enough to marinate for 30 minutes, but if possible, leave for several hours or overnight in the refrigerator. The fish will be better saturated with marinade flavors if you make notches on the sides of the ribs. Baking is a gentle processing of the product, in which the maximum amount of minerals and vitamins is preserved. Baked pink salmon is suitable for diet food and for a festive feast.

How to cook pink salmon in the oven juicy and soft

The simplest recipe for cooking baked pink salmon offers to preserve the beneficial properties of fish to the maximum.

1. Whisk 2 squirrels into foam and pour half a glass of crushed crackers onto a plate.
2. Season the prepared steaks, first dip in whipped proteins, then roll in breadcrumbs.
3. Put the fish on a non-stick baking sheet and bake over medium heat for 4-5 minutes on each side.

For a classic recipe on how to cook pink salmon tasty and easy in the oven, it is better to take chilled fillets, but frozen carcasses are also suitable. For 2 fish you will need:

• 2 lemons
• mayonnaise package,
• 4 tbsp olive oil and a classic set of spices: salt, black pepper, fresh herbs.

First, process the fish and marinate it for 30 minutes. For the marinade, squeeze the juice from 1 lemon, add mayonnaise here, pour in the oil, season to taste. Then put whole sprigs of dill and parsley in the belly, cut into slices of the second lemon. Wrap in foil, pour the remaining marinade on top and bake at 200 degrees for 45 minutes.

How to cook delicious salmon with potatoes

Baked salmon with potatoes is suitable for a festive dinner. Required:

• 600-800 g fish fillet,
• 6-8 medium potatoes
• 1 cup cream 30% fat
• 150 g hard cheese,
• 100 g butter,
• 1 lemon
• seasoning for fish.

1. Cut the fillet into pieces 5 cm thick.
2. Season with salt, pepper, fish seasoning, pour over lemon juice and marinate for up to half an hour.
3. Cut the peeled potatoes into thick slices.
4. Lubricate the form with soft butter and spread the potatoes in an even layer, then the fish and pour the cream.
5. Cover tightly with foil and bake in the oven at 180 degrees for 45 minutes.
6. Remove the foil, sprinkle with grated cheese and leave for another 5 minutes.

Serve hot with a green salad.

Pink salmon baked with vegetables

For a pound of fish for this recipe, you will need 200 g of onions, tomatoes and carrots from vegetables, 400 g of sweet bell pepper, a bunch of fresh parsley, if you wish, lovers of spicy taste - 1 red chili pepper.

1. Fillet pink salmon carcasses, rinse, dry with paper towels and season to taste with salt, pepper or other spices.
2. Grate the carrots on a coarse grater, cut the onion into small cubes, sweet and hot peppers - into strips (pre-clean the chili from seeds), tomatoes - into thin circles.
3. Pour 2 tbsp into the pan. vegetable oil and fry first carrots and onions until golden on low heat, add chopped peppers and simmer for 10 minutes.
4. Put the fish in a greased form, on top - vegetable stew and circles of tomatoes.
5. Preheat the oven to 200 degrees and lay the mold, covered with a lid or foil for 25 minutes.

Serve sprinkled with chopped herbs as an independent dish without a side dish. For the festive version of this recipe, you will need an additional 1 lemon. Season small fish carcasses and alternate, stuff with tomato, onion and lemon rings. Between the fish put the pieces of sweet pepper cut into quarters. Drizzle with vegetable oil and place in the oven. Put on a plate cut side up - the finished dish looks bright and elegant.

Recipe for soft pink salmon in foil

Tastes of lemon and herbs are perfectly combined with fish, and pink salmon is no exception. The recipe for this dish is simple in composition and as a result - fish with the aroma of fresh herbs.

You must choose:

• pink salmon per 1 kg,
• 1 lemon
• 5-6 pieces of olives,
• from herbs - fresh rosemary, green onions and basil, a couple of sprigs,
• 1/2 tsp dried garlic,
• 1 tsp hops - suneli,
• 50 ml teriyaki sauce.

1. Cover a baking sheet with foil and brush with olive oil.
2. Put prepared pink salmon on it (peeled, gutted and without a head) and grated with a mixture of salt and garlic.
3. Put greens and herbs, olives and lemon slices into the abdomen.
4. Make cuts on one side and lay lemon slices in them, pour over teriyaki sauce, sprinkle suneli hops fish and freshly ground pepper.
5. Wrap in foil and leave to marinate for 15 minutes.
6. Put in the oven on the convection mode at a temperature of 220 degrees and cook for half an hour.
7. Then remove the foil and reduce the temperature, bake until golden brown. Serve with lemon, garnish with herbs.

"Tender" pink salmon with carrots and onions

For 1 fish you need the following ingredients:

• 2 carrots
• 2 bulbs
• 150 g of sour cream and mayonnaise,
• 1 lemon
• a set of spicy seasonings for fish and herbs, which are chosen to taste (it can be dill, parsley, basil).

1. Prepare the fish and cut into portions.
2. Sprinkle with lemon juice, season with sea salt, optionally with black or white ground pepper.
3. Prepare the marinade by mixing mayonnaise, sour cream, fresh herbs and seasonings.
4. Coat the salmon with the mixture and marinate for 30 minutes.
5. Cut the onion, grate the carrot and fry the vegetables in vegetable oil.
6. Oil the bottom of the mold and lay out the pieces of fish, making the so-called “coat” of frying on top and bake until tender.

Fish "Lakomka" from pink salmon

For 500 g of fish you need:

• 150 g of any hard cheese,
• a few tablespoons of mayonnaise and any spices to taste.

A more tender dish will turn out from a chilled fillet or cut a whole fish into portions yourself, season and hold for a little for food. Spread with mayonnaise, top with a layer of grated cheese. Bake at 180 degrees for up to half an hour until a beautiful crust. If desired, you can first put slices of tomatoes on pieces of fish to a layer of cheese. During cooking, tomato juice flows out, softening pink salmon.

Fish with carrots and garlic

The composition includes:

• 800 g fish (preferably steaks),
• 100 g carrots and onions,
• 100 ml mayonnaise,
• 100 g butter,
• half lemon,
• 2-3 garlic cloves,
• special seasoning for fish.

1. Mixture for fish can be made at home. To do this, mix equal parts of black and white peppercorns, Provence herbs and dried parsley, 3-4 bay leaves. Grind all the ingredients in a mortar and store the finished mixture for up to several months.
2. Place the fish in a marinade consisting of salt, seasoning and lemon juice for 15 minutes.
3. Cut the onion into half rings, grate the carrots, chop the garlic with a knife.
4. Tear the foil into pieces slightly larger than the size of the steak. Put the prepared fish on the foil, on each - a slice of chilled butter, a mixture of vegetables and pack tightly in foil.
5. Heat the oven to 200 degrees, put the resulting bundles on an oiled baking sheet and cook for 30 minutes.

How to cook delicious and easy dough

And pink salmon in dough is a simple dish that claims to be the crown. To simplify the recipe, purchase puff pastry from the store. You will also need:

• fish fillet weighing 500-700 g,
• 1 orange
• bunch of arugula
• 3 tbsp olive oil,
• egg yolk.

1. Roll out the dough on a floured board and divide it in half.
2. Prick one layer with a fork and bake for 20 minutes so that the dough is baked.
3. Grate orange zest, combine with arugula, olive oil, season. Blend in blender until smooth.
4. Put the fish on the baked layer, dressing on top and cover with dough. Seal the edges tightly and make notches on the dough to release steam.
5. Lubricate the dough with beaten yolk and bake for 25 minutes at 200 degrees.
6. Serve hot with mustard mayonnaise, prepared by adding grainy mustard to classic mayonnaise and seasoning with salt and pepper to taste.

Marinade for pink salmon

Roasting in all recipes practically does not change, the difference is only in the composition of the marinade or sauce. The original marinade recipe is prepared from the following ingredients:

• 1 ginger root, 5 cm,
• 20 g sugar or honey
• 70 ml each of olive oil and soy sauce and a pinch of black pepper.

Grate the ginger, add the rest of the ingredients, grease the fish carcass inside and out and leave for a while.

Another option for an unusual marinade consists of:

• 2-3 garlic cloves,
• salt,
• Sahara,
• black pepper,
• tomato paste,
• lemon and onion.

1. Saute finely chopped onion in vegetable oil, add chopped garlic, a little sugar and tomato paste (it is possible to replace it with ketchup or chopped tomatoes), salt and pepper to taste.
2. Pour a couple of tablespoons of lemon juice and water, bring to a boil and immediately remove from heat.
3. Lightly fry the fish and put in the cooled marinade for 20 minutes.

To accentuate the taste, serve fish accompanied by sauces. Herb-based sauces go well with pink salmon. The composition of one recipe includes:

• 2 pickled cucumbers,
• 300 ml plain yoghurt
• 2-3 sprigs of mint and parsley,
• zest of 1 lime.

Finely chop cucumbers, add chopped greens, grated lime zest and yogurt, season to taste. For spicy fish lovers, horseradish sauce is suitable, which includes a third of a glass of sour cream and finely grated fresh horseradish root (canned), season.
Do not deny yourself the pleasure of eating this product. After all, fish is a source of excellent vision and a clear mind, youth and longevity. Bon appetit everyone!

Feasts, family holidays, gatherings with friends are always a headache for housewives, because you need to figure out how to treat guests, what dishes to serve on the table. And I want to surprise you with something new every time. And although there are a lot of recipes on the Internet, the problem of choosing holiday dishes does not disappear anywhere. Yes, and not always the recipe for a particular dish can be successful, but pink salmon in the oven will become a favorite that will be on your table more than once.

On holidays, as a rule, delicacies, the most expensive snacks, wines, meat and fish appear on the table. But it is not at all necessary to spend exorbitant amounts in order to organize a generous and tasty table. Expensive salmon and trout can be replaced with fresh pink salmon, which is in no way inferior in taste and usefulness.

When cooking each type of fish, you need to have some tricks in your arsenal that will help make fish dishes as successful and juicy as possible.

It is necessary to purchase only fresh pink salmon, which floated in the water a couple of days ago. After all, the freshness of the fish greatly affects its taste. Try to avoid buying frozen fish, but if local stores only sell this version of pink salmon, then defrost it at room temperature.

It is quite difficult to achieve juiciness in the preparation of pink salmon. Before cooking, be sure to marinate the fish and use fatty sauces that will give the very juiciness to the dish. And in order to achieve it for sure, it is recommended to cover pink salmon with foil when cooking. It is worth taking this moment seriously, because it is not for nothing that housewives very often have a question: how to cook juicy pink salmon?

Each housewife prefers to bake fish in her own way. Someone does not butcher the carcass and sends it to the oven as a whole, while someone cuts it into pieces. In order not to mess with the fish, cutting off unnecessary parts, it is easier to purchase a cut fillet in the store.

The most delicious recipes

As mentioned earlier, there are a lot of recipes on the Internet, but not all of them are tested and successful. However, here is a selection of the most delicious pink salmon recipes.

Whole baked fish

To prepare 1 kilogram of fish, you will need the following ingredients:

• pink salmon carcass;
• lemon - 1 piece;
• sour cream - 60 grams;
• potatoes - 1 kilogram;
• vegetable oil;
• olives for decoration;
• salt to taste;
• black pepper;
• spices for the marinade to taste.

1. Before you start cooking, you need to prepare the fish. To do this, rinse it well with water, then make an incision on the stomach with a knife and remove the insides. You also need to rinse the fish inside.
2. Next, you need to make a marinade. To prepare it, mix sour cream with pepper, salt and other spices to your taste. Outside and inside, rub the pink salmon with the prepared marinade, cover with something and put it in the refrigerator for several hours. This is necessary so that the meat of the fish is soaked.
3. Set the temperature in the oven to 180 degrees. At this time, peel the potatoes and cut them into large pieces. Then brush with oil and salt to taste.
4. We cover the baking sheet with a sheet of foil, and put pink salmon on it. Next to the fish we put pieces of potatoes. We send the fish to the oven for 40 minutes. After the time has passed, decorate the dish with olives and sprinkle with lemon juice.

To prepare 1 kilogram of finished fish, you will need the following ingredients:

• salmon fillet - 1 kilogram;
• carrots - 2 pieces;
• onion - 2 jokes;
• sour cream - 200 grams;
• potatoes - 4 medium tubers;
• salt to taste;
• black pepper;
• vegetable oil;
• spices to taste;
• mayonnaise.

1. Cut the fish fillet into large pieces. We mix sour cream with spices, salt, pepper and coat each piece of fish with the resulting marinade. We remove the pink salmon in the refrigerator for several hours.
2. At this time, we clean the vegetables. We cut the potatoes into slices, rub the carrots on a coarse grater, and cut the onion into thin half rings.
3. In vegetable oil, fry onions and carrots for 10 minutes, not forgetting to stir.
4. Preheat the oven to 180 degrees. Take a deep dish for baking. To prevent the fish from sticking, grease the dish with a small amount of vegetable oil.
5. Distribute the potatoes along the bottom of the dish, then lay out the slices of pink salmon, and on top of the roasted vegetables. Lubricate our culinary creativity with mayonnaise, cover with foil and send to bake for 40 minutes.

Pink salmon with lemon baked in foil

• salmon fillet - 1 kilogram;
• lemon - 2 pieces;
• greens (parsley, dill, etc.);
• salt to taste;
• black pepper.

The step by step recipe is as follows.

1. At this time, finely chop the greens and add two lemons to the juice.
2. Put a little lemon dressing on each piece of fish and wrap it in foil.
3. Preheat the oven to 180 degrees. We put all our foil envelopes on a baking sheet and send the pink salmon to bake for 30-40 minutes.

To prepare 1 kilogram of pink salmon, you will need the following ingredients:

• salmon fillet - 1 kilogram;
• tomatoes - 2 pieces;
• carrots - 2 pieces;
• onions - 2 pieces;
• vegetable oil;
• black pepper;
• salt to taste.

This is the step by step recipe.

1. Rinse the fish thoroughly under running water and dry. Cut the salmon fillet into large pieces, salt and pepper to taste and set aside.
2. We clean vegetables. We rub the carrots on a coarse grater, and chop the onion. We throw the carrots with onions on and fry in vegetable oil for 10 minutes, not forgetting to stir.
3. My tomatoes and cut into circles.
4. We take out a baking sheet, spread the frying of carrots and onions on its bottom, evenly distributing it. Then there are pieces of pink salmon, circles of tomatoes and a layer of grated cheese completes everything.
5. The fish is baked for 30-40 minutes at 180 degrees. The crust of cheese gives a very delicate and soft taste, so that you lick your fingers.

Fish stuffed with cheese and mushrooms

To prepare 1 kilogram of pink salmon, you will need the following ingredients:

• salmon fillet - 1 kilogram;
• hard cheese - 100 grams;
• champignons - 350 grams;
• onions - 2 pieces;
• lemon - 1 piece;
• vegetable oil;
• mayonnaise;
• black pepper;
• salt to taste.

The step by step recipe is as follows.

1. Before cooking, it is necessary to rinse and cut the fish well: remove all the insides, cut off the fins, tail, head, and spine.
2. Mushrooms also need a good wash, and after that you will need to finely chop them together with onions and fry in vegetable oil for about 10 minutes.
3. After the mushrooms with onions have cooled down a bit, they need to be mixed with grated cheese.
4. Having stuffed pink salmon with the resulting filling, it is necessary to stab an incision in the abdomen of the fish with the help of toothpicks.
5. Do not forget to sprinkle a little vegetable oil on the bottom of the baking dish. After laying the fish in a mold, grease it with mayonnaise and send it to the oven for 30 minutes at 180 degrees.
6. After cutting the fish and spreading it on plates, sprinkle each piece with lemon juice for sourness.

Baked pink salmon with mustard

To prepare 1 kilogram of pink salmon, you will need the following ingredients:

• salmon fillet - 1 kilogram;
• grained mustard - 3 tablespoons;
• garlic - 4 cloves;
• lemon - 2 pieces;
• olive oil;
• black pepper;
• salt to taste.

The step by step recipe is as follows.

1. Rinse the fish thoroughly under running water and dry. Cut the salmon fillet into large pieces, salt and pepper to taste and set aside.
2. At this time, cut the lemons into thin slices, and very finely chop the garlic.
3. We cover the baking sheet with a sheet of foil, put pieces of fish on it, coat with mustard, sprinkle with olive oil, and spread lemon slices on top.
4. We cover the baking sheet on top with another sheet of foil and bake the fish for 30 minutes at 180 degrees.

To prepare 1 kilogram of pink salmon, you will need the following ingredients:

• salmon fillet - 1 kilogram;
• cream 20% - 600 milliliters;
• greenery;
• black pepper;
• salt to taste;
• vegetable oil.

This is the step by step recipe.

1. Rinse the fish thoroughly under running water and dry. Cut the salmon fillet into large pieces, salt and pepper to taste and set aside.
2. This recipe calls for a soft, creamy sauce. Add a little salt, black pepper and chopped herbs to the cream, and then mix well.
3. Lubricate the bottom of a deep dish with oil and lay out pieces of pink salmon. Fill the fish with sauce, it is necessary that it almost completely covers the pieces.
4. At a temperature of 180 degrees, bake pink salmon for 30 minutes.

Pink salmon "under a fur coat"

To prepare 1 kilogram of pink salmon, you will need the following ingredients:

• salmon fillet - 1 kilogram;
• onions - 2 pieces;
• carrot - 1 piece;
• hard cheese - 150 grams;
• milk - half a glass;
• mayonnaise;
• lemon - 1 piece;
• vegetable oil;
• black pepper;
• salt to taste.

The step by step recipe looks like this.

1. Rinse the fish thoroughly under running water and dry. Cut the salmon fillet into large pieces, salt and pepper to taste and set aside.
2. We clean vegetables. We cut the onion into thin half rings, and rub the carrots on a coarse grater. Fry vegetables in vegetable oil until slightly golden.
3. Lubricate the bottom of the mold with oil, lay out the pieces of pink salmon. Then we evenly distribute the frying of carrots and onions, pour milk and sprinkle generously with grated cheese on top.
4. We send the fish for 40 minutes in the oven at 180 degrees.

Pink salmon is a fish that very often turns dry when cooked. Before baking, be sure to hold it in the marinade for some time. The best marinade is lemon juice with spices.

Conclusion

The question of how to cook pink salmon in the oven has been settled, because all the secrets have been revealed. Listening to the recommendations, pink salmon will always turn out very juicy and tender. The list of ingredients is very simple and not expensive, and the dish is licking your fingers.

Many people love fish for its taste, versatility and speed of cooking. You can cook baked pink salmon in foil, in a slow cooker, bake in the oven or cook for soup. But salmon are valued not only for this.

The benefits of pink salmon are invaluable for the human body. Like any other fish, it contains a lot of vitamins, macro and microelements, as well as "guardians of youth" - unsaturated omega-3 fatty acids. They slow down the aging of the body, protect it from external environmental influences, and keep the skin fresh.

With all the benefits, cooking baked pink salmon is very easy. The simplest thing is to bake pink salmon in foil in the oven. The process itself will not take much time, besides, it is practically not necessary to follow the fish. It is only required to prepare the fish, wrap it in foil with the necessary ingredients and put it in the oven for a certain time.

Even an inexperienced hostess can cope with this. The main thing is not to forget to add lemon or vegetables, so that the output is not dry fish, but juicy baked pink salmon.

Pink salmon fillet baked in the oven

Fish contains a large number of various useful substances: vitamins, microelements, fatty acids, which are so necessary for the human body. Prepare tasty and healthy pink salmon fillet in foil.

A set of products for cooking pink salmon in foil in the oven:

fresh pink salmon fillet - 1 kg;
vegetable oil - 50 ml;
concentrated lemon juice - 1 tbsp. l;
salt;
dried basil, rosemary, garlic - 1 tsp each;
sage, parsley, mint, star anise - ½ tsp each;
laurel leaf - 4 pcs;
ground and allspice pepper.

Step-by-step instructions for the dish "Pumpkin fillet in the oven"

Rinse the fillets using running water. Pat dry with paper towel. Cut into portions of the desired size and place in a deep bowl. Mix herbs according to the recipe. Sprinkle 1 tbsp. spoon the mixture of chopped fillets and add lemon juice and salt. Let marinate for 10-15 minutes. Take two pieces of foil. Spread one piece on a baking sheet and grease with vegetable oil. Spread the marinated pieces of pink salmon on it at a distance of up to 3 cm from each other. Cover the top of the fish with the second piece of foil and, tightly without gaps, wrap the bottom and top edges of the foil so that there is no escape of heated air. Place the tray with the fish in the oven preheated to 170C and bake for 20 minutes. After the time has elapsed, with a knife, remove the top layer of foil and leave in the oven for another quarter of an hour. The pink salmon fillet will be covered with a ruddy, beautiful, crust and will have an appetizing and attractive appearance. Using a kitchen spatula, arrange the finished fish on plates. A dish according to this cooking recipe is served hot or cold with sour cream, cream, breadcrumbs, or wine sauces.

Pink salmon baked with cheese in the oven in foil

Pink salmon is a red fish, inexpensive, but healthy, although a bit dry. To make it more juicy, you can cook pink salmon with cheese in foil according to a simple and quick recipe.

pink salmon fillet -1 kg;
champignons - 200 gr;
onions - 2 goals;
any hard cheese - 200 gr;
lemon - 1 pc;
mayonnaise - 50 gr;
salt pepper;
vegetable oil;
a bunch of fresh herbs (dill, parsley).

Step-by-step instructions for the dish "Pumpkin salmon with cheese in the oven in foil"

Peel the onion, rinse and chop. Peeled and washed mushrooms cut into small pieces. In a skillet with vegetable oil, fry the mushrooms with onions until tender. Mix cooled roast with grated cheese. Finely chop the greens. Rinse the pink salmon fillet using running water, dry it and put it on a baking sheet with a piece of foil laid out on it, sprinkled with the juice of half a lemon. Put a roast with cheese on pink salmon, and grease the top and all sides with mayonnaise. Wrap the foil tightly to keep air out. Place the pink salmon dish in foil in an oven heated to 200 degrees for half an hour. Transfer the cooked fish to a plate with a spatula. Sprinkle with herbs, garnish with sliced ​​\u200b\u200bcircles of the second half of the lemon and serve this delicious fragrant fillet to the table.

Pink salmon in foil in a slow cooker

To choose a good and high-quality fish, pay attention to the abdomen. It should be pink. If the belly is yellowish, the gills are dark in color and the tail is dry, this indicates improper storage of the fish or repeated freezing and thawing. Red fish makes excellent dishes. One of them is pink salmon in foil in a slow cooker.

A set of products for cooking:

pink salmon - 500 gr;
onion - 1 head;
tomatoes - 2 pcs;
soy sauce and sour cream - 2 tbsp. l;
olive oil;
grated cheese - 100 gr;
salt, sugar - 1 tsp each;
dried basil - 1 tsp

Step-by-step instructions for the dish "Pumpkin salmon in foil in a slow cooker"

Cut off the head of the fish, remove the scales and fins. Then wash under running water, cut into steaks - 2.5 cm thick and dry with a napkin. In order for it to marinate, impregnate by mixing: olive oil, soy sauce, sour cream, salt, sugar, seasonings and dried basil. Put pink salmon in a deep bowl, spread each piece with filling and leave for 30 minutes. Grate the cheese on a coarse grater. Cut the tomatoes into circles, and the onion into half rings. Taking a piece of foil, make the sides, as in an oval dish. Put on it alternately: chopped onion, fish, tomato slices. Pour the remaining filling and sprinkle with grated cheese. Place all this beauty in a multicooker bowl. And set the baking mode for 45 minutes. The fish in the slow cooker is well baked, tender and soft. After tasting, you will see that the pink salmon prepared according to the recipe is the perfect dish for a family dinner.

Pink salmon in foil with rice

Pink salmon, baked in the oven in the usual way, always turns out to be rather dry. Probably because her meat is not as fatty and juicy as that of salmon, trout or mackerel. Stuffed pink salmon in foil with rice is a completely different matter.

pink salmon - 1.5 kg;
chicken eggs - 2 pcs;
rice - 70 gr;
boiled carrots - 2 pcs;
vegetable oil;
garlic - 3 cloves;
olives - 10 pcs;
lemon - 1 pc;
dill or parsley;
salt.

Step-by-step instructions for the dish "Pink salmon in the oven with rice"

Cooking delicious salmon is not difficult. Remove the scales and gills from the fish and rinse using running water. On a cutting board, use a thin-bladed knife to separate the skin from the fillets. Start with the abdomen, then separate the spine. It is necessary that a small layer of pulp remains on the skin. Having cut the ridge at the base of the head and at the tail, remove the costal bones and spine. The result was a “stocking” made of leather with a head and a carcass with pulp. Boil the rice in salted water and let it cool. Cut the carcass into pieces (small). Grate boiled carrots. Chop the garlic using a press. Mix rice, fish pieces, salt and carrots in a bowl and add garlic and raw eggs. With the resulting mixture, start the "stocking" of the skin. The abdomen (edges) must be fastened with wooden skewers. On the foil, spread out on a baking sheet and greased with oil, put the pink salmon with the belly down. In the oven, with a temperature of 180 degrees, bake for an hour. Cool the finished fish, free from wooden skewers and, cut into the desired number of servings, transfer to a beautiful dish. As a result of cooking pink salmon according to this recipe, the fish turns out to be very tasty, festive looking, decorated with olives, lemon slices and chopped herbs and is ideal for any banquet.

Pink salmon with vegetables

You can diversify the taste of fish with additional ingredients. Salmon with vegetables is excellent. it is fragrant and juicy.

A set of products for cooking pink salmon in the oven:

pink salmon (fresh fillet) - 800 gr;
carrots - 2 pcs;
celery - 4 stalks;
garlic - 2 cloves;
marjoram - 6 leaves (can be replaced with dried);
salt pepper;
vinegar (wine white) - 18 ml;
lemon - 2 pcs;
olive oil - 60 ml;
red onion - 1 head;
capers - 1 tbsp. l;
chili pepper.

Step-by-step instructions for the dish "Pumpkin salmon with vegetables in foil"

Wash the fish, dry it with paper towels, rub with a mixture of salt and black pepper. Put the salmon fish in foil, pre-greased with olive oil.

Peel the onion, garlic and rinse with water along with celery and marjoram. Then: chop the onion, cut the carrots and celery into thin strips, and tear the marjoram into small pieces. Put onions on pink salmon, and alternately: carrots, celery and marjoram. Scatter the capers over the vegetable layer, evenly distribute the crushed garlic cloves using a press. Rinse and pat dry lemons with chili peppers. Do not cut the chili, but cut several holes in it with a knife. To be more fragrant and spicy. Cut one lemon into slices and lay on vegetables together with chili pepper. Pour the juice of the second lemon on top of the vegetable pillow. Then connect the two sides of the foil on the sides. From above, pour wine vinegar through a small hole and pinch the foil as tightly as possible. The steam generated during baking steams all the ingredients. Lay the foil with the fish on a baking sheet and place in an oven heated to 220C for 15-17 minutes. Remove the baking sheet from the oven and slit the foil to release hot steam. Divide the cooked fish and vegetables into two parts and arrange on plates.

Whole salmon in the oven

There are many recipes for cooking red fish. However, when it is necessary to create a dish for the festive table, it is better to cook pink salmon as a whole.

A set of products for cooking pink salmon in foil:

pink salmon - 1 carcass;
carrots - 2 pcs;
spices;
tomatoes - 1 pc;
vegetable oil;
lemon - 1 pc;
onions - 2 pcs;
greens - 1 bunch.

Step-by-step instructions for the dish "Whole pink salmon in foil"

It is very easy to cook pink salmon for a celebration. Rinse the fish under running water. Remove moisture thoroughly with paper towels. Mix the spices in a bowl and rub the fish thoroughly with them. Cut the lemon in half and pour over the fish. To make pink salmon better saturated with citrus aroma, add juice inside the carcass.

Wash the tomatoes and remove the skin from them. Cut the vegetable into thin slices Peel the onion and carrots as well. Finely chop the cooked vegetables. Fry the onion in vegetable oil. Sprinkle carrots lightly with salt.

Spread the foil on the table and grease it with vegetable oil. Put the first layer of carrots in the center of the sheet. Spread a layer of onion over the carrots. Place pink salmon on the vegetable "fur coat". Spread lemon slices and tomato slices on top of the fish carcass. Sprinkle chopped herbs on top of the dish. Wrap the edges of the foil carefully. Bake the fish in a preheated oven for no longer than 40 minutes.

Pink salmon with potatoes in foil

Cooking a main course and a side dish at the same time is much easier than you think. It is enough just to bake pink salmon in foil with potatoes.

tomatoes - 1 pc;
pink salmon - 1 carcass;
cheese - 150 gr;
potatoes - 4 pcs;
lemon - 1 pc;
onions - 2 pcs;
mayonnaise - ½ pack.

Step-by-step instructions for the dish "Pumpkin salmon baked with potatoes in foil"

So, pink salmon with potatoes in foil, where to start? First, prepare the fish. Rinse the carcass under running water. Trim the fins and remove the head and tail. Now rub the pink salmon with salt and pour over the lemon juice.

While the fish is marinating, spread foil on the table. Grease the sheet with vegetable oil. Cut the peeled potatoes into thin rings and put the vegetable on the foil. Lay a layer of chopped onion on top of the potatoes. Divide the tomatoes into thin circles and place on top of the cooked vegetables.

Put the pickled pink salmon on the vegetable "fur coat". Decorate the fish on top with a net of mayonnaise and the remaining lemon slices. Sprinkle grated cheese on top. Carefully wrap the edges of the foil and place the pink salmon in the preheated oven. Cook the main dish along with the side dish for 40-50 minutes. At the end of cooking, unfold the foil and lightly brown the fish.

Pink salmon with lemon

Baked pink salmon is a culinary classic. This dish has earned such fame due to its simplicity and speed of preparation.

A set of products for cooking pink salmon:

greenery;
pink salmon - 1 carcass;
spices;
lemon 1 pc.

Step-by-step instructions for the dish "Pumpkin salmon in foil with lemon"

Rinse the fish carcass thoroughly. Remove the fins, head and tail from the pink salmon. Rub the carcass thoroughly with salt. By the way, it is advisable to apply spices not only on top of the fish, but also inside. If desired, spices can be added to the dish. For example, sprinkle pink salmon with fish seasoning.

Now make a few small cuts on one side of the carcass. Place the lemon wedges into these holes. Finely chop the clean greens and sprinkle the fish on top of it.

Lay out the foil on the table. Brush a silver leaf with vegetable oil and place the remaining lemon wedges on it. Place the prepared pink salmon on top of the citrus fruit. Carefully wrap the fish and send it to the preheated oven.

Bake pink salmon for no longer than 40 minutes.

Pieces of pink salmon

On the festive table, you should definitely prepare slices of baked pink salmon in foil. This dish will certainly delight households and guests with a delicate taste and amazing aroma.

A set of products for cooking pieces of pink salmon:

greenery;
garlic - 2 cloves;
pink salmon - 500 gr;
vegetable oil;
onions - 2 pcs;
lemon.

Step-by-step instructions for the dish "Pieces of pink salmon in the oven"

First of all, rinse the fish carcass. Dry the salmon with paper towels. Then remove the head, fins and tail from the fish. Divide the resulting carcass into portions.

Remove skins from onion and garlic. Finely chop the vegetables and mix them with the prepared spices. Sprinkle each fish piece with the spice mixture. Divide the lemon into two halves. Squeeze the juice from one part and pour it over the chopped pink salmon. Let the fish take in the citrus and spice flavors for a while.

Place foil on a baking sheet. Lubricate the silver leaf with vegetable oil. Lay a thin layer of sliced ​​lemon on the foil. Place the fish pieces on top of the fruit. Wrap the foil and send the baking sheet to the preheated oven. Bake the dish for no longer than 15 minutes. At the end of cooking, open the fish and let it brown a little.