Fruit salad with yogurt is a fresh, sweet, dietary treat that is loved by both children and adults. It can be served as a dessert for the holidays or to please yourself and the children on a normal day. There are a lot of recipes for a delicious fruit salad with yogurt, so there will never be a problem that there are no necessary fruits on store shelves. And how many beautiful fruits grow in our dachas cannot even be counted. At harvest time, fruit salads can delight you at least every day.

In today's recipes, the main and invariable ingredient of salads will be yogurt, which will be a wonderful flavoring addition and dressing for combining a variety of fruits and berries.

Read all our recipes and choose your favorite fruit salad.

Classic fruit salad with yogurt

This is one of the easiest and tastiest fruit salad recipes. Thanks to the combination of fruits, its taste is perfectly balanced between sour and sweet, and therefore it is very popular with people of all ages.

For the salad you will need:

• banana - 1 piece,
• apple - 1 piece,
• kiwi - 1 piece,
• orange - 1 piece,
• pomegranate - 1/4 piece,
• classic yogurt.

Preparing the salad:

1. First of all, wash all the fruits thoroughly. Peel the banana and orange, cut off the skin from the kiwi and, if necessary, peel the apple if its skin is too hard or small children will eat the salad. If desired, you can remove the film from the orange slices, it will take some time, but it will be easier for kids to eat such a salad.

2. Cut the banana into rings. Divide the kiwi lengthwise into four parts, and then cut into large triangles. Do the same with the apple. Divide the orange into slices and cut each slice into three parts.

3. Add two tablespoons of classic yogurt to chopped fruit and mix. Arrange the fruit salad with yogurt in bowls, cups or wide glasses. Top with another spoonful of yogurt.

4. Sprinkle the salad on top with pomegranate berries and serve. All households and guests will be delighted.

Do you know why this salad can be prepared at any time of the year? It's simple - these fruits are brought to us from warm countries and are available in stores almost all year round. Fruit salad for New Years? No problem. Children's holiday in the summer? Lighter than easy.

Important secret! If you bought fruits for a salad, but realized that they turned out to be sour, which happens with oranges, kiwis, and even apples, do not be in a hurry to get upset. Fruit syrup will save your dessert. On the shelves of any supermarket there is a selection of delicious and sweet fruit syrups. Strawberry, raspberry, cherry, any of these and other syrups added to a salad will make it sweeter and more aromatic, as if you put real berries.

Fruit salad with grapes, persimmon and yogurt "Autumn"

When sweet aromatic persimmons ripen, juicy grapes are poured, it's the right time to make an amazing fruit salad with yogurt as a dressing from these fruits. You haven't tried persimmon salad yet, then be sure to do it.

For cooking you will need:

• bananas - 2-3 pieces,
• persimmon - one piece,
• kiwi - 2 pieces,
• red grapes - 1-2 bunches,
• pear - 1 piece,
• yogurt - 200 ml.

Cooking:

1. Peel banana and kiwi. Remove the core from the persimmon and pear.

2. Cut the persimmon into cubes. Of course, ripe persimmon, which does not knit in the mouth, is best suited.

3. Cut the pear into pieces of about the same size. If the pear has a tough skin, it can be peeled. For a fruit salad, any variety of sweet pears, such as conference or duchesse, will do. Use fruits that are not too hard, as the rest of the salad ingredients are soft fruits.

4. Cut bananas into rings. Needless to say, it is best to use ripe bananas, the flesh of which is not crunchy, and the skin is not green. Unripe bananas ripen well in a dark place, put them in a closet for a day or two and then use them in cooking.

5. Cut the kiwi in the same way. If this fruit is too sour and you're worried that it will spoil the taste of the salad, add a spoonful of honey when dressing. This will help balance the taste.

6. Grapes can be left uncut, but if it seems too large, then divide each berry in half. This will help the salad absorb more grape flavor and aroma. Use grapes that are seedless and not too thick-skinned, then the salad will be nice to eat.

7. And finish the fruit salad with yogurt. Yogurt can be either classic, unflavoured, or fruit or berry to your taste. You can also use low-fat yogurt for a diet treat.

If the salad is allowed to brew for some time, literally 15-30 minutes, then it will become even tastier, as the fruits will transfer their taste to each other and soak in the juices. Everyone will definitely like it. Enjoy your meal!

Fruit salad with raspberries, pineapple and black currants

Another great version of fruit salad with yogurt contains not only fruits, but also berries, available in the gardens of a large number of compatriots. In the summer, when currants ripen on the bushes, this salad can decorate an outdoor lunch in the country. And it’s not at all necessary to run for fresh pineapple, you can use its canned version, and the syrup from it as an additive to yogurt when dressing.

• pineapple - 200 grams,
• raspberries - 100 grams,
• blackcurrant - 100 grams,
• strawberries - 200 grams,
• apples - 2 pieces,
• yogurt - 200 ml.

Cooking:

1. Peel the fruits. Cut the pineapple and apples into cubes. If you are using canned pineapple, do not discard the syrup from the jar; you can use it to dress the salad if the berries and fruits are too sour.

2. Wash all berries carefully. Be sure to let excess water drain. Cut very large strawberries in half.

3. Put fruits and berries in bowls or cups in layers. The bottom layer is raspberry and blackcurrant.

4. Put the pineapple and apples in the second layer. Top layer of strawberries.

5. Pour the salad with yogurt and syrup to taste. Let the fruit salad brew a little in the refrigerator and you can serve it on the table, garnishing with a few currant berries.

You can also prepare a separate dressing from yogurt and berries by whipping them in a blender until smooth and pour over the finished salad. You can also add sweeteners in the form of sugar or honey to such a dressing.

Enjoy your meal!

Fruit salad with yogurt, tangerines and peanuts

Any fruit salad can be wonderfully complemented with the taste of nuts. Therefore, we present you the original recipe for fresh salad with peanuts. Instead, you can take walnuts, and pine nuts, and even sesame seeds. Choose the ones you love the most. And of course ripe sweet tangerines. Such a salad will be very appropriate at the New Year's table and on any other holiday.

For cooking you will need:

• tangerines - 4 pieces,
• kiwi - 1 piece,
• pear - 1 piece,
• peanuts - 150 grams,
• yogurt - 100 grams,

You can watch the cooking video, where each step will be explained in detail.

Fruit salad recipes, the photos of which you can find below, are not very popular in our country. And it's in vain. After all, such a dish is not only very tasty, but also healthy. Moreover, the preparation of fruit salad does not take much time. You only need to process all the ingredients, chop them and pour some kind of sauce.

Fruit salad recipes with photos will add variety to your daily diet. They will help to fill the lack of vitamins and minerals in the body, significantly improving the human condition.

What ingredients to cook?

A simple fruit salad recipe can include completely different ingredients. But the main thing is that they are natural and do not contain various additives and nitrates.

It is best to prepare a delicious fruit salad using your own harvest. If you are not an avid summer resident, then it is better to purchase products for such dishes in the market.

Choose only fresh fruits, without various dents, wormholes, etc. Although we should not forget that not all beautiful, smooth and glossy products are useful. Make sure they have not been treated with chemicals and only then purchase.

How to cook?

A simple fruit salad recipe is good to use if you don’t have time to make complex ones and In general, there are quite a few options for preparing such snacks. And for this you do not need to have certain recipes available. After all, by combining certain fruits, you can create delicious and healthy salads that all your household members will appreciate.

Dish decoration

As a rule, a simple fruit salad contains a minimum set of ingredients and does not take much time from cooks. But this does not mean that such a dish should not be beautiful.

Thus, the most important factor in the success of preparing a special salad is its proper presentation. Due to the fact that it is very convenient to work with fruits, and they always look colorful and bright, effectively decorating such a dish is much easier than any other. To do this, you just need to show creative imagination and start experimenting.

Before I tell you about making a salad at home, I would like to say that this procedure is very simple. Therefore, even an inexperienced cook is able to cope with it.

Usually, fruits for making a sweet salad do not require special processing. They should only be thoroughly washed in warm water, and then cleaned of various stalks, peel, seed box, etc. You also need to take care of the presence of dressing sauce. In most cases, fruit salads are served in their own juice, as well as in some kind of sweet liquid or syrup. However, here you can also show your imagination using various dressings made from cream, sour cream and other products.

Fruit salad: a simple and easy recipe

If you want to prepare a delicious and healthy sweet salad in a short time, then we suggest using this recipe. To make it really juicy and nutritious, it is advisable to purchase only fresh and high-quality ingredients.

So what products do we need to make a delicious fruit salad? The recipe is simple requires the purchase:

• large persimmon soft, but not frozen - 2 medium pieces;
• ripe Pakham pears - 2 large pieces;
• sweet orange - 1 pc.;
• small lemon - 1 pc.;
• ripe and soft banana - 1 pc.;
• pomegranate seeds - from the 1st fruit;
• fresh linden honey - 6-8 large spoons;
• red grapes - 250 g;
• kiwi soft non-sour - 3 pcs.;
• red sweet apple - 1 pc.

We process the ingredients

Before making a fruit salad, all components should be processed. To do this, the products are thoroughly washed in hot water, and then they begin to cleanse them. Grated sweet orange (zest). After that, the remaining pulp is separated from the films and chopped into medium pieces. Remove the peel from the banana and cut into cubes. A ripe pear with apples is also crushed exactly. However, before that they are cleaned not only from the peel, but also from the seed box. Then the apples are laid out in a separate bowl and sprinkled with lemon. This is necessary so that they do not turn black. As for the kiwi, it is cleaned of the hairy surface with a sharp knife, and then cut into cubes. Soft persimmons are also crushed, after removing the skin from it.

At the very least, the red grapes are thoroughly washed, divided in half and the seeds are removed.

Dish shaping

As you can see, a simple fruit salad recipe goes very quickly. After all the ingredients are cleaned and chopped properly, proceed to the formation of the dish. To do this, put the chopped bananas in a deep bowl, and then add the zest to them and mix thoroughly. Then apples sprinkled with lemon juice, orange, kiwi, pears, red grapes and persimmons are placed in the same bowl. All of these products are flavored with liquid linden honey and mixed well.

How are they brought to the table?

After the fruit salad is ready, it is laid out in bowls, and then sprinkled with pomegranate seeds. In this form, a sweet and very tasty snack is presented to the table along with a dessert spoon or fork.

Making a Sweet Apple and Orange Salad

As mentioned above, a simple fruit salad recipe can involve the use of different ingredients. To make such a dish, we need:

• wine vinegar - 2 large spoons;
• freshly squeezed orange juice - 2 large spoons;
• olive oil - 2 large spoons;
• dark seedless raisins - ½ cup;
• walnuts - ½ cup;
• sweet orange - 1 pc.;
• bringing mint - a couple of branches;
• sweet red apples - 4 pcs.;
• sea ​​salt, allspice - apply to taste.

Preparing the Components

To prepare a fruit salad, take a sweet orange, wash it thoroughly and divide it into slices. After removing all the films from them, the fleshy part is cut into small pieces. Then red apples are peeled, the seed box is removed from them and chopped with medium cubes. As for walnuts, they are thoroughly sorted, washed in a sieve and dried in a microwave oven. Finally, they are crushed with a sharp knife.

sauce preparation

After processing the main ingredients, they begin to prepare the dressing sauce. For this, olive oil is mixed and then thoroughly washed raisins are added to them and left in this form for ¼ hours. If desired, the sauce is additionally flavored with pepper and salt.

Forming process and serving

Fruit salad is formed in a large bowl. Oranges and apples are spread in it, and then walnuts are added and poured with dressing sauce with raisins. Also, fresh mint petals are added to the ingredients and mixed thoroughly. In this form, the salad is laid out in glass bowls and presented to the table.

Making fruit salad in 5 minutes

If the guests are already on the doorstep, and you have nothing to treat them with, then we recommend making a quick apple salad. For it we need:

• sweet green apples - 2 pcs.;
• ground red pepper - an incomplete dessert spoon;
• ground cinnamon - a dessert spoon;
• fresh lemon - 0.5 pcs. (required for juice);
• green - 1-2 pcs.

Cooking process

To make such a salad, you need exactly 5 minutes. Green apples are thoroughly washed in hot water, and then cut into thin slices directly with the peel (only the core is removed). After that, they are placed in a deep bowl, flavored with red ground pepper and cinnamon. The fruit is also sprinkled with freshly squeezed lemon juice. This is necessary not only for taste and aroma, but also so that they do not turn black.

All the laid out ingredients are thoroughly mixed, and then transferred to a beautiful salad bowl, on the bottom of which leaves are lined in advance. In this form, a snack dish is presented to the guest before the main dinner.

Making a quick sweet fruit and yogurt salad

Fruit salad with yogurt (a photo of this dish is presented in this article) is very popular with children. And there is nothing surprising in this. After all, such a dish always turns out incredibly beautiful, sweet and tasty. To make sure of this, we recommend doing it right now. For this we need:

• sweet red apples - 2 pcs.;
• ripe bananas - 2 pcs.;
• soft ripe kiwi - 2 pcs.;
• soft pears - 2 pcs.;
• pomegranate seeds - 30 g;
• red grapes - 100 g;
• sweet natural yogurt - add at your discretion.

We process products

Having bought all the listed fruits, you should immediately start processing them. To do this, the ingredients are thoroughly washed and cleaned of the skin, seed box, seeds and stalks. Then all the fruits are cut into not very large cubes.

lettuce formation process

A sweet fruit salad is always formed very easily. Pears, apples, bananas, red grapes and kiwi are laid out in a deep container. After that, they are poured with sweet natural yogurt and mixed well. The result is a very beautiful and bright dish.

How to serve?

Having made a fruit salad with yogurt, it is laid out in glass bowls. After that, the dish is decorated with pomegranate seeds and presented to guests along with a dessert spoon.

It is highly undesirable to keep such an appetizer seasoned (in the refrigerator or at room temperature). Otherwise, it will “flow” and become not very tasty and beautiful.

In addition to natural yogurt, such a dessert can be seasoned with slightly melted ice cream, as well as some syrup or honey.

Summing up

The fruit salad recipes we have reviewed are not the only ones. Showing creative imagination, and using the right products, you can make even more original and delicious desserts on your own, which none of your guests will ever refuse.

What is the perfect snack for yourself if you want something light and sweet? Try a fruit dessert: tasty and appropriate at any time of the day. If you choose a light dressing combined with healthy ingredients, you can get not only a snack, but also a real dessert for a festive feast. Find out what fruit snacks you can make.

How to make fruit salad

Proper preparation of fruit salad begins with the preparation of ingredients. Fresh fruits must be washed, remove excess seeds, stalks, peel. Dried fruits, so that they soften, you need to pour boiling water in advance and let them stand for a while. It can be difficult to wash the berries, so if they are very dirty, you need to soak them for 5-10 minutes in cold water, and only then rinse well. Blot the fruits with a napkin: if you use berries and fruits without drying them, the taste of the salad may deteriorate, become watery.

Fruits that darken quickly (apples, bananas, pears, avocados) are pre-sprinkled with lemon juice. Thanks to such manipulations, they will look beautiful in the dessert, as in the photo. In the same way, you can prepare exotic mangoes or papaya to make their taste more interesting. Fruit snacks are seasoned with syrup, sweet sauce, yogurt, sour cream, juice or liquor. You can use ice cream, but add it just before serving. Fruit desserts are recommended to be eaten chilled.

For decoration, you can use a mint leaf, berries, figurines carved from fruits or nuts. For those with a sweet tooth who cannot imagine a dessert without chocolate, you can add sweet seasoning by rubbing the bar or breaking it into pieces. As powders, you can use any confectionery: dragee, coconut, almond flakes, chopped pistachios or any other nuts, cookie crumbs, raisins.

fruit salad recipes

Healthy desserts are always appropriate and very easy to prepare. The fruit salad recipe does not require special skills: you just need to cut the ingredients beautifully and season with a delicious sauce. This is a great option for a man who wants to pamper his lady with a delicious and colorful dessert. If you decorate the serving of the dish in an original way, then this will only add spectacularity.

Serve a fresh salad in pineapple, mango, apple or orange halves, after scraping the fruit pulp (you can use it as an ingredient or cut out shapes for decoration). It is necessary to decorate the salad, whether it is in half a pineapple or a bowl. If you chose the second option, make sure that the dishes are elegant and comfortable.

With yogurt

Sweet fruit with soft yogurt is a great option for an evening snack, breakfast or a great diet snack for a children's party. Fruits are a good source of carbohydrates, so this dessert will fill you up and give you energy for the whole day. The recipe for fruit salad with yogurt, thanks to its sour-milk component, is easily varied: you can use fresh fruits or dried fruits, your favorite types of nuts, dragees, marshmallows or powders.

Ingredients:

• apricot - 2 pcs.;
• banana - 1 pc.;
• apple - 1 pc.;
• lemon juice - 0.5 tsp;
• prunes - 4-5 pcs.;
• low fat yogurt - 3 tbsp. l.;
• milk chocolate - 50 g;
• walnut - 1 pc.

Cooking method:

1. Pour boiling water over prunes and leave for 15-20 minutes. This will soften it up and make it easy to cut.
2. Wash apricots and apples, peel: remove pits and seeds.
3. Remove the peel from the banana, then cut all fresh fruits into large cubes. Sprinkle the apple with additional lemon juice.
4. Dry the prunes with a paper towel, then chop with a knife into small pieces.
5. Crush the walnut with a mallet to beat the meat.
6. Break milk chocolate into small pieces.
7. Mix all the fruits, season with yogurt and decorate with chocolate and nut crumbs on top.

Prepare a fruit salad according to the recipe in the video.

with apples

What is the most accessible fruit in all seasons? That's right, an apple. You can buy it everywhere: in the market, in the supermarket. This versatile fruit pairs well with many ingredients and dressings. Fruits with a high iron content darken quickly after being cut, so the apple should be sprinkled with lemon juice to maintain its attractive appearance (as in a photo from a food magazine). How to make fruit salad from apples?

Ingredients:

• peach - 2 pcs.;
• apple - 1 pc.;
• blueberries - 1 tbsp.;
• raspberries - 5 pcs.;
• lemon juice - 1 teaspoon;
• fruit syrup - 3 tbsp. spoons.;
• mint - for decoration.

Cooking method:

1. Peel peaches, remove seeds and stems from apples.
2. Cut fruits into slices. Sprinkle apple with lemon juice.
3. Add washed blueberries, mix.
4. Drizzle fruit syrup on top, garnish with raspberries and mint leaves.

with banana

Nutritious and tasty banana salad will appeal not only to adults, but also to children. This fragrant fruit is rich in nutrients, perfectly complemented by other fruits and berries, and it is also very satisfying: it can replace dinner or breakfast. Therefore, be sure to try to please your loved ones with a fragrant and delicate dish.

Ingredients:

• banana - 1 pc.;
• apple - 1 pc.;
• grapes - a small brush;
• yogurt - 50 ml;
• honey - 1 teaspoon;
• lemon juice - 1 tbsp.

Cooking method:

1. Wash fruits, peel apples. Separate the grapes from the branch.
2. Cut the banana into slices, leave the grapes whole.
3. Cut the apple into large cubes. Sprinkle with lemon juice.
4. Prepare dressing: Combine low-fat yogurt with honey.
5. Place all the ingredients in a bowl and pour over the dressing. Decorate the dessert at your own discretion (the version with the addition of a celery stalk is considered the original).

With kiwi

Vitamin C helps the body strengthen its protective functions and is an excellent prophylactic agent against colds and viral diseases. An excellent source of this vitamin will be not only vegetables, but also kiwi salads. Children sometimes refuse this fruit because of the unpleasant appearance of small black seeds, so if you are thinking how to prepare a delicious dessert for a child's birthday, try carefully scraping out the seeds with a teaspoon.

Ingredients:

• kiwi - 2 pcs.;
• banana - 2 pcs.;
• tangerine - 2 pcs.;
• pomegranate - 1 pc.;
• orange syrup - 4 tablespoons.

Cooking method:

1. Wash fruits well, peel. Disassemble the pomegranate into grains.
2. Kiwi, banana, mandarin cut into small pieces.
3. Lay out all the fruits in layers, interspersed with pomegranate seeds.
4. Drizzle with orange syrup and garnish with fresh mint leaves or whipped cream.

Watch the video and prepare a fruit salad according to the proposed recipe.

For kids

The child will like the beautiful design of the dessert, so instead of a salad bowl or bowl, it is recommended to use a scraped half of a pineapple. An exotic option is to serve the dessert in a coconut shell if you have one. Remember that a salad recipe for children requires a balanced sugar content so that fruits do not cause harm (do not provoke allergies, diathesis or gastritis). Choose the ingredients that your child loves the most.

Ingredients:

• pineapple - 1 pc.;
• apple - 1 pc.;
• banana - 1 pc.;
• tangerine - 4 pcs.;
• grapes - 150 g;
• unflavored yogurt - 100 g

Cooking method:

1. Cut the pineapple in half, cut out the flesh with a knife.
2. Chop it into small cubes.
3. Wash the apple and grapes. Peel all fruits from peel, seeds, branches, cut into cubes.
4. Mix all the ingredients, put in pineapple halves, pour yogurt on top. You can decorate the dessert with bright paper umbrellas.

Fruit and ice cream dessert

Beautiful fruit dishes should be served cold so that the juice does not have time to drain to the bottom of the vase and mix with the sauce. Fruit salad with ice cream is seasoned just before serving, so that the dessert does not turn into a liquid sweet porridge, but retains the most appetizing look (as in the photo). The original version will turn out if you use not just an ice cream, but a fruit or berry sorbet based on natural juice.

Ingredients:

• ice cream - 100 g;
• kiwi - 1 pc.;
• orange - 1 pc.;
• strawberries - 7-8 pcs.;
• pistachios - 50 g;
• grated chocolate - 50 g.

Cooking method:

1. Peel kiwi and orange, cut into large pieces.
2. Cut the strawberries into quarters and mix with the rest of the ingredients.
3. Chop pistachios.
4. Lay out in layers: fruit, ice cream, then crushed pistachios.
5. Decorate the dessert with grated chocolate.

With sour cream

A variety of dressings allows you to adapt a classic dessert to the individual preferences of any person. For example, a fruit salad with sour cream, especially if you use a low-fat product, is suitable for those who are on a diet. Try to combine sweet and sour fruits so that they harmonize better with the sour milk sauce.

Ingredients:

• pear - 2 pcs.;
• grapes - 1 bunch;
• persimmon - 1 pc.;
• orange - 1 pc.;
• sour cream - 100 grams;
• granulated sugar (to taste).

Cooking method:

1. Wash all fruits thoroughly, then peel.
2. Cut the pear into cubes, sprinkle with lemon juice so that it does not darken, or immediately mix with an orange.
3. Remove the grapes from the branch and leave whole.
4. Put in layers in a bowl: orange, grapes, persimmon, pear. Lubricate each layer with sour cream, adding sugar to taste.
5. If you want to make the dessert sweeter, season with chocolate on top.

From berries

Summer dishes from fruits and berries are versatile and healthy, they can be served on the festive table or as a snack on a weekday. The easiest way to decide how to make a light dessert will be in June or July, when fresh berries grow in your country house or appear on any market stall. At this time, you just need to choose the right dressing so as not to drown out the bright expressive taste of fresh strawberries.

Ingredients:

• strawberries - 300 grams;
• blueberries - 100 grams;
• kiwi - 2 pcs.;
• banana - 1 pc.;
• cream - 5 tbsp. l.;/li>
• mint - for decoration.

Cooking method:

1. Wash all fruits thoroughly, peel kiwi and banana. Remove stems and leaves from strawberries.
2. Banana, kiwi, strawberries cut into thin slices, then put in a vase in layers, sprinkled with blueberries and poured with cream. If you have heavy cream at your disposal, you can beat it with sugar to make a cream.
3. Decorate with mint leaves on top.

With cheese

If you are tired of vegetable dishes, but want something light and fresh, try the fruit and cheese platter - this is a combination of sweetness and tartness: if you season the appetizer with an original sauce, then homemade recipes for salads with fruits and cheese will not yield to restaurant ones. Start your acquaintance with classic combinations.

Ingredients:

• goat cheese - 50 g;
• pear - 1 pc.;
• romano or iceberg leaves - 2-3 pieces;
• olive oil - 1 tbsp. l.;
• honey - 1 tsp;
• walnut - 2 tbsp. l.

Cooking method:

1. Wash the pear, remove the seeds. Cut into slices, fry for a couple of minutes in oil.
2. Pour chopped walnut crumbs and honey to the pear, cook for another 2-3 minutes.
3. Place the romaine leaves torn by hand on plates, and the fried pear on them. Season with sauce from the skillet.
4. Coarsely grate goat cheese and sprinkle on top.
5. According to a similar recipe, you can prepare an appetizer with brie (or camembert) cheese and grapes or figs.

With cottage cheese

For baby food, a curd-fruit dessert is perfect, which combines useful properties (due to the high calcium content) and a bright, delicate taste. There is no need to add sugar to this dish, so it is suitable even for those who are on a diet. Instead of cottage cheese, soft cheeses can be used to avoid excessive graininess in the dish (as in the photo). Cottage cheese goes well with low-fat yogurt or sour cream sauce.

Ingredients:

• mascarpone - 200 g;
• raspberry syrup - 5 tbsp. l.;
• banana - 1 pc.;
• orange - 1 pc.;
• dark chocolate;
• canned pineapple (pieces) - 150 g.

Cooking method:

1. Cut the pulp of pineapple into cubes, banana into circles, and orange into small pieces.
2. Place the mascarpone on the bottom of the bowl.
3. Then mix the rest of the ingredients, season with syrup and lay out the second layer.
4. Top with chocolate pieces.

How to make fruit salad

If any sauces and oils are suitable for vegetables, then what should be the dressing for fruit salad? It should not interrupt the taste of the fruits and berries themselves, but only give them new shades. If you are trying to lose weight, choose low-fat fermented milk products (0% if possible). What is suitable as a fruit salad dressing:

1. Syrup (berry, fruit, chocolate).
2. Caramel.
3. Cream (liquid consistency or whipped).
4. Yogurt (with or without flavorings).
5. Sour cream.
6. Berry, fruit juices.
7. Condensed milk.
8. Lemon juice.

Video

On the eve of the most wonderful spring holiday on March 8, all men are racking their brains about what surprise to present and what to give to their beloved women. Of course, flowers and sweets in this case are a wonderful and win-win option, but you really want to surprise with something, because in the soul of a man, after all, incorrigible romantics. Therefore, trying to come up with something extraordinary, even those who do not really like to cook selflessly decide to cook delicious dishes.

Dear men, do not turn the pages of cookbooks, trying to find something like that. Just make fruit salads with yogurt - it's quick, easy, tasty, unusual and, most importantly, healthy. Almost all women simply adore fruits, and even fruit mixes, combined in salads with delicate yogurt, will not only delight them, but also make them look at their man with completely different eyes.

It is advisable to serve fruit salads with yogurt not in ordinary salad bowls, but put, for example, in fresh pineapple halves, carefully removing and using the pulp, or in mango halves, removing the pulp with a teaspoon. If you don’t want to mess around, put the fruit salad in tall bowls and decorate it by all means. For this, mint leaves, orange, lemon or lime zest, thinly cut into chips, grated chocolate or crushed nuts are suitable. Do not forget that the success of a fruit salad largely depends on the type of cutting. Fruit for salad does not need to be cut too finely, you get porridge-malash. Fruits can be cut with a special vegetable cutter, giving them the shape of cubes with a wavy edge. Try to dry the pieces at least a little with a paper towel to remove excess juice, as the yogurt may separate.

By the way, here are a few recipes to help you, so as not to waste time searching, but to prepare in advance and meet the holiday, so to speak, fully armed.

Fruit salad with apricots

Ingredients:
1 banana
2 apricots
5 pieces of prunes,
1 small melon
60-80 g milk chocolate,
2 tbsp almond,
80 g low-fat yogurt,
a few mint leaves.

Cooking:
Cut the pulp of the melon into small pieces, slice the bananas, and chop the prunes previously soaked in water into strips. Remove pits from apricots and cut into quarters. Chop the almonds and toast a little. Grate milk chocolate. Mix all the ingredients, season with yogurt, mix thoroughly and garnish with a few mint leaves.

"Rainbow of Taste"

Ingredients:
8 plums,
2 tangerines,
2 kiwi,
1 pear
1 orange

200 g vanilla yogurt.

Cooking:
Cut the pear into thin slices, peeled kiwi, orange and tangerines into slices. Remove pits from plums and cut into quarters, grapes into circles. Combine all ingredients, pour over yogurt and mix.

Fruit salad dessert with cottage cheese

Ingredients:
2 apples
200 g cherries
70 g grapes
100 g cottage cheese,
4 tbsp powdered sugar
50 g creamy yogurt.

Cooking:
Rub the cottage cheese through a sieve for airiness. Mix cottage cheese, yogurt and powdered sugar. Chop cherries and grapes (leave a few grapes for decoration) and mix with curd mass. Washed apples (leave half an apple for decoration too) cut into strips and mix with the rest of the ingredients. Put the finished salad in a salad bowl and put in a cool place for 40 minutes. Before serving, decorate the salad with grapes and apple slices.

Fruit salad with creamy yogurt and strawberries

Ingredients:
6 apricots,
1 orange
70 g strawberries
70 g cherries
1 tbsp orange peel,
2 tbsp powdered sugar
50 g creamy yogurt,
cinnamon - to taste.

Cooking:
Mix yogurt, powdered sugar and cinnamon to taste - this is the dressing. Cut fruits and berries into small pieces, mix and pour over the sauce.

"Assorted"

Ingredients:
1 banana
2 kiwi,
2 mandarin,
1 orange
100 g natural yogurt.

Cooking:
Cut banana into slices, kiwi into quarter-circles. Carefully cut the mandarin into slices. Also divide the orange into slices, if possible, separate the film and divide the slices into three parts. Dry with a paper towel, as the orange and tangerine juice must not get into the yogurt, otherwise it will curdle and the dish will be spoiled. Place the fruit platter in a salad bowl, pour in the yogurt and mix thoroughly (preferably with a non-oxidizing spoon).

"Hastily"

Ingredients:
3 kiwi,
2 oranges
100 g red grapes, seedless,
4 tsp cane sugar,
yogurt - to taste.

Cooking:
Thoroughly clean and coarsely chop the kiwi. Wash the grapes and pat dry. Peel oranges and cut into slices. Combine all ingredients, season with yogurt and mix. Put in a salad bowl and sprinkle with sugar. Let the salad rest for a bit before serving.

Fruit salad "Vitamin"

Ingredients:
2 tangerines,
2 kiwi,
1 apple
1 pear
1 orange
1 lemon
8 plums,
100 g seedless green grapes
200 g vanilla yogurt.

Cooking:
Cut the apple and pear into thin slices. Peel kiwi, lemon, orange, tangerines and cut into slices. Remove pits from plums. Grapes cut into circles. Combine all ingredients, pour over yogurt and mix. Put the finished salad in a salad bowl and serve.

Fruit salad with apples, bananas and figs

Ingredients:
2 apples
2 bananas
6 pcs. dried or fresh figs
200 g chopped walnuts,
2 tbsp grated coconut,
1 tbsp lemon juice
4 tbsp light honey,
125 ml of yogurt.

Cooking:
If using dried figs, soak them first in cold water for 1-2 hours, then drain the water and cut fresh or dried figs into quarters. Cut apples and bananas into small pieces. Mix fruit, chopped nuts, grated coconut, lemon juice and honey, pour over yogurt and stir.

Fruit salad with walnuts

Ingredients:
2 kiwi,
2 tangerines,
2 tbsp walnuts,
100 g low-fat yogurt.

Cooking:
Remove skin from kiwi and cut into cubes. Cut the tangerines into slices and remove the pits. Combine fruits, pour over yogurt and mix. Toast the nuts in a dry frying pan until fragrant. Sprinkle the finished salad with grated nuts.

"Gourmet"

Ingredients:
1 banana
1 pear
1 kiwi
canned pineapples, strawberries, chocolate, mint - to taste,
low fat yogurt.

Cooking:
Cut banana into slices, kiwi, pear and pineapple into small pieces, strawberries into halves or 4 pieces. Grate chocolate on a fine grater. Put chopped fruits and berries in a salad bowl, pour over yogurt, sprinkle grated chocolate on top and garnish with mint leaves.

"Paradisaic delight"

Ingredients:
1 banana
1 kiwi
1 pear
1 apple
1 orange
100 g canned pineapples,
100 g canned tangerines,
2-3 slices of melon
1 small bunch of grapes
½ stack blueberries,
½ stack strawberries,
2 tbsp coconut flakes,
1-2 tbsp liquid honey,
250 g vanilla yogurt.

Cooking:
Cut kiwi, pear, apple, orange, pineapple, melon into small pieces, banana into circles, separate grapes from bunches, divide tangerine into slices. Mix all the prepared fruits and berries with honey and yogurt in a large salad bowl, sprinkle with coconut and serve immediately.

Italian fruit salad

Ingredients:
300 g mango
100 g pear,
400 g Parmesan cheese,
200 g yogurt.

Cooking:
Cut mangoes and pears into small pieces, cheese into cubes, mix and season with yogurt.

Fruit salad with mango and oranges

Ingredients:
1 kg mango
3 oranges
¾ stack. yogurt.

Cooking:
Cut the mango pulp into small cubes. Peel the oranges, divide into slices and cut each slice in half, removing the seeds. Mix crushed mango pulp with oranges in a salad bowl and pour over whipped sweet yogurt. Place in the refrigerator for 15-20 minutes to cool.

Fruit salad with persimmon

Ingredients:
4 persimmons,
2 bananas
3 tangerines,
2 tbsp lemon juice
¾ stack. yogurt.

Cooking:
Peel the persimmon, remove the skin, remove the seeds and cut into small slices. Cut bananas into slices. Divide the peeled tangerines into slices and cut each in half, also removing the seeds. Lightly beat the yogurt. In a transparent glass salad bowl, mix persimmons, bananas and tangerines, sprinkle with lemon juice and let stand for 5 minutes, season the salad with yogurt, and cool slightly before serving.

"Courage"

Ingredients:
100 g prunes,
100 g dried apricots,
50 g almonds
yogurt - to taste.

Cooking:
Mix all the ingredients: dried apricots, peeled almonds, prunes, pour over yogurt and, putting this beauty in a salad bowl, serve.

Fruit salad with pistachios

Ingredients:
4 kiwi,
8 apricots,
1 pomegranate
10 dates
⅓ stack. pistachio,
½ stack yogurt.

Cooking:
Crush the toasted pistachios. Wash the pomegranate, cut it with a sharp knife, break it with your hands and carefully remove the seeds. Cut the apricots in half, remove the pits and cut the flesh into small strips. Chop the dates. Peel the kiwi and cut into small cubes. Mix, season with lightly whipped yogurt and put the finished salad in the refrigerator for 15-20 minutes.

"Sophistication"

Ingredients:
1 mango
1 tbsp orange juice
50 g yogurt,
Sugar, mint - to taste.

Cooking:
Cut the mango pulp into cubes, put in a salad bowl, sprinkle with sugar to taste, sprinkle with orange juice, pour yogurt on top and garnish with mint leaves.

"For the beloved"

Ingredients:
2 oranges
2 bananas
2 lemons
1 walnut
2 tbsp chopped prunes,
2 tbsp honey,
125 g fruit yogurt.

Cooking:
Remove the skin from the fruit. Separate oranges and lemons into slices, which are not cut into large pieces. Banana cut into cubes. Split the nut and chop the kernel.
Combine the ingredients, add chopped prunes, season with a mixture of honey and yogurt and mix thoroughly. The salad goes well both as a dessert and as an appetizer with sweet wine.

Fruit salad with peaches, pomegranate and yogurt

Ingredients:
2 peaches
2 oranges,
2 bananas
200 g grapes kishmish,
200 g pomegranate seeds,
100 g of yogurt.

Cooking:
Cut the peaches into cubes, peel and chop the oranges, cut the bananas and kiwi arbitrarily, leave the raisins whole, if the berries are small, those that are larger can be cut in half. Combine the ingredients, season with yogurt and mix. Decorate the finished salad with pomegranate seeds.

"Surprise"

Ingredients:
2 apples
2 pears,
2 plums,
2 canned peaches
2 tbsp raisins,
1 stack berries (can be frozen),
3 marshmallows,
2 cups of yogurt
gelatin.

Cooking:
Cut the fruit and arrange in layers on a large flat plate. The last layer is marshmallow halves. Dissolve the gelatin in three tablespoons of hot water and leave to cool for 2-3 minutes, then combine with yogurt and mix thoroughly, pour over the fruit. Decorate the salad with berries and raisins.

"Fruit Bowl"

Ingredients:
2 bananas
2 apples
2 grapefruits
200 g grapes
1 lemon (juice)
4 tbsp yogurt.

Cooking:
Cut the grapes in half, cut the peach, apples and bananas into cubes, leaving a little for decoration. Add yogurt and stir. Cut each grapefruit into two parts, remove the pulp, and cut the bottom for stability. Combine the ingredients for the salad, season with a mixture of yogurt and lemon juice to taste. Fill grapefruit bowls with fruit salad.

Fruit salad with hazelnuts

Ingredients:
3 tangerines,
150 g apples
150 g hazelnuts,
3 tbsp yogurt,
lemon juice.

Cooking:
Cut the peeled tangerines into small slices, also peel the apples and core, cut into slices and sprinkle with lemon juice. Finely chop the nuts. Combine all the prepared ingredients together, season with yogurt and decorate the finished salad with mint leaves.

"Pineapple with a secret" (unsweetened)

Ingredients:
1 small pineapple
100 g boiled shrimp,
3 tbsp mango pulp,
1-2 tbsp natural yogurt,
strawberries, parsley - to taste.

Cooking:
Cut the top off the pineapple and carefully scoop out the pulp. Cut the pineapple pulp into small cubes and mix with cooled shrimp, chopped parsley, mango pulp and yogurt. Stir gently and pour the resulting mass into the pineapple. Top with the cut off top. Serve salad plates to the table, on which first place fresh strawberries, cut into two parts, and then put pineapple salad in small piles between the berries.

And these proposed options are just a topic for reflection. After all, it costs you nothing, based on our recipes, to come up with your own fruit salads with yogurt and present them to your beloved women, naming your culinary creations in their honor by their names.

Larisa Shuftaykina

Fruit salad- This is a healthy dessert that everyone can afford. There are hundreds of its varieties, so all year round you can cook something interesting and very tasty.

Fruit Salad: Recipe

Lettuce green leaves - 2 pcs.
- soft cheese - a couple of tablespoons
- red fresh cherry - 95 g
- a sprig of basil
- 20 g white onion
- ground black pepper - ½ g
- olive oil
- lemon juice - a large spoon
- walnut kernels - 5 pcs.

Cooking steps:

Wash all fruits, dry. Tear the lettuce leaves directly into the salad bowl. Enter crushed nuts. Sprinkle with basil leaves. Cut cherries in half, remove pits. Leave a few berries whole. From black pepper, olive oil and lemon juice, prepare the dressing, beat it with a fork. Season the dish, stir well. Serve with whole cherries.

Fruit salad with yogurt

Mandarin, apple - 2 pcs.
- kiwi - a couple of pieces
- yogurt - 195 g
- banana

Cooking:

Prepare the fruit for slicing: remove the peel, seeds. Chop apples into square pieces. Sprinkle them with lemon juice beforehand so that they do not have time to darken. Crumble the rest of the fruits, put in a salad bowl. Stir before serving, sprinkle with yogurt.

"Africa"

Boil the chicken fillet, cool directly in the broth. Put the finely chopped fillet in a bowl, brush with mayonnaise sauce, put the chopped banana. Sprinkle with grated cheese, grease again with mayonnaise. Add a layer of chopped lettuce leaves. Decorate the dish with tangerine slices, spread with mayonnaise again and decorate with lingonberries, refrigerate for a couple of hours.

Fruit salad - photo:

Fruit salad - recipe with photo

Ingredients:

Sour cream for dressing
- dried fruits - 200 g
- cabbage - 350 g
- nuts for decoration

Cooking steps:

Chop cabbage, squeeze. Scald dense dried fruits, steam if necessary. The rest of the fruits just wash, dry. Cut large dried fruits into strips, and leave small ones whole and mix with cabbage. Season with sour cream, stir, garnish with dried nuts.

Recipe with Snickers

You will need:

Orange
- banana
- bullseye
- pear
- natural yogurt - 295 ml
- 50 g snickers

Cooking:

Chop the Snickers into small pieces. Enter yogurt, stir. Throw a chopped apple, banana, pear, orange, stir.

Delicious fruit salad

Required products:

A couple of teaspoons of liquid honey
- goat cheese - 50 g
- lettuce leaves - two handfuls
- a couple of pears
- lemon juice
- a large spoonful of olive oil
- walnuts - 2 tbsp. l.

How to cook:

Crumble pear slices, stew for a couple of minutes in olive oil, add walnuts with honey, make the fire stronger, then simmer for a couple more minutes. Tear lettuce leaves, put in portioned salad bowls. Mix with warm pears, sauce and nuts. Grate cheese, sprinkle salad.

Required products:

Large spoonful of sunflower seeds
- a small bunch of arugula
- persimmon
- 70 g mozzarella

For refueling:

Tablespoon of lemon juice and olive oil
- honey - 0.6 tsp
- Provence herbs - 0.6 tsp

How to cook:

Rinse the persimmon, dry, chop into half rings or rings. To prepare the dish, pick a ripe and fragile persimmon. Chop the cheese into large pieces. Wash the arugula, dry it, put it together with the persimmon on a plate. Add mozzarella pieces on top. Sprinkle the dish with sunflower seeds. From liquid honey, lemon juice and butter, make a dressing.

Crunchy muesli recipe

Ingredients:

You will need:
- yogurt - 190 ml
- walnuts - 95 g
- oatmeal - one glass
- a teaspoon of vanilla sugar
- dried fruits - 3 handfuls
- liquid honey - 3.2 tbsp. spoons
- kiwi
- a couple of slices of melon
- olive oil
- plum - 6 pieces
- coconut shavings - 4.25 tbsp. spoons
- powdered sugar
- strawberries for decoration

Cooking steps:

Wash and dry dried fruits and nuts. Combine cereal with chopped nuts, olive oil and honey. Transfer the resulting mixture to a baking sheet lined with parchment, rearrange in the oven. It must be preheated to 180 degrees. It will take 10 minutes to bake. The mixture, which has cooled slightly, knead a little with your hands. Mix with coconut. Finely chop dry fruits. Mix the ingredients in a bowl. Cut fruits into small cubes. Mix vanilla sugar thoroughly with yogurt. Put the prepared components in layers in a salad bowl. Put muesli on the bottom, then - fruit slices, pour vanilla yogurt. Sprinkle with powdered sugar.

You will need:

A teaspoon of soy sauce
- banana
- bullseye
- orange
- a handful of dark raisins
- sour cream - 3.2 tbsp. l.
- brown sugar - 3.2 tbsp. spoons

Cooking steps:

Chop the fruits into arbitrary slices. Steam the raisins with boiling water. Pour brown sugar into the pan, transfer to the stove, melt with regular stirring. Pour in soy sauce, add sour cream, stir again. Fruit Fold banana peel, sprinkle with raisins, pour salted caramel.

Variant with beets and pineapple

Ingredients:

A couple of large spoons of jam
- raisins - 2 tbsp. spoons
- a slice of pineapple
- dried apricots - 3 pcs.
- boiled beets

Cooking steps:

Peel the boiled beets, rub on a grater. Finely chop the pineapple. Grind prunes or dried apricots, enter the nut mixture. Mix with apricot jam (although you can use any). Mix the salad well.