Had a good time yesterday, but in the morning after drinking a hangover?
Suggesting advice from Tom Sanders, Professor of Medicine, King's College London
1. Defeat nausea
Throw 10 slices of fresh ginger root in 750 ml of boiling water, cook for 10 minutes, then strain the liquid. Ginger will enrich the cocktail with 6-gingeroll - a substance that successfully fights your urge to vomit.
2. Energy impact
Add 250 ml of orange juice to the jug, where the water with gingerol is already splashing. It is high in fructose and glucose, which will add energy and speed up the elimination of toxins from the body. In this case, the juice will not cause jumps in blood sugar levels.
3. Clear your head
4. Drive out alcohol
If you drank too much yesterday, your liver is still processing alcohol in the morning. Add vitamin B6 (pyridoxine) to the jar, which protects the liver from ethanol and its derivatives. An ampoule with a solution for injection (pyridoxine content 0.01 g) is suitable for a cocktail, or you can simply grind a tablet of B vitamins (both are sold in any pharmacy).
5. Restore the water-salt balance
You need to add two sachets of powder for the preparation of saline solutions like "Regidron". This ingredient will replenish your body's supply of electrolytes. The ones you wastefully poured into your urinal yesterday.
The resulting mixture must be thoroughly stirred and drunk for an hour, 250 ml every 15 minutes.
Of course, the pleasure from this drink is not enough, but the main thing is the result.
1. Conquer nausea
2. Charge the batteries
3. Clear your head
4. Drive out alcohol
Expert: Tom Sanders, Professor of Medicine, King's College London
Make a cocktail of 5 ingredients that will ease the effects of alcohol poisoning in 1 hour.
1. Conquer nausea
Put 10 slices of fresh ginger root in 750 ml of boiling water, cook for 10 minutes, then strain the liquid. Now this water contains a lot of 6-gingerol - a substance that successfully fights against your urge to vomit.
2. Charge the batteries
Pour 250 ml orange juice into a jug where the water with gingerol is already splashing. It is rich in fructose and glucose, which provide energy and accelerate the elimination of toxins from the body. At the same time, the juice does not cause jumps in blood sugar levels.
3. Clear your head
Add 2 soluble aspirin or paracetamol tablets to the mixture. This is what is called palliative treatment: aspirin will not make a special contribution to cleansing the body, but it will quell the headache a little.
4. Drive out alcohol
If you tucked it in your collar yesterday with a really shock, your liver is still processing alcohol in the morning. Add vitamin B6 (pyridoxine) to the jar, which protects the liver from ethanol and its metabolites. An ampoule with a solution for injection (pyridoxine content 0.01 g) is suitable for a cocktail, or simply rub a tablet of B vitamins (both are sold in any pharmacy).
5. Restore the water-salt balance
Add two sachets of powder for the preparation of saline solutions like "Rehydron". This ingredient will replenish your body's supply of electrolytes. The ones you wastefully poured into your urinal yesterday.
Stir the mixture well and drink 250 ml every 15 minutes for an hour. Of course, you won't get pleasure from this drink, but you hunted for positive emotions yesterday. Today you have to pay for them. You can still get off cheap with this cocktail.
Almost every holiday involves consumption, so many people know about it firsthand. This condition can bother every person: someone got drunk, someone was let down by poor quality. In any case, the effect is the same - a severe hangover the next morning. What is it and how to deal with it? What's the best way to deal with your morning hangover? Are there any drinks that can alleviate the condition of the drunk person? The answers to these questions can be found by reading the following article.
Hangover syndrome usually occurs in the morning after consuming a large amount. Also, the fault may be low-quality alcohol, which causes symptoms of severe poisoning of the body.
How can we help an exhausted body to cope with the problem that has arisen? In such cases, it is necessary to observe complete rest and find the most effective means to fight the hangover. And most importantly, remember that alcohol abuse does not lead to anything good, and a hangover is the most harmless thing that can happen to a patient who is addicted to alcoholic beverages.
In order to get rid of hangover at home, you can and should use various food products that help restore the body's water and electrolyte balance, normalize metabolic processes in it and improve the performance of internal organs and systems. The following foods are considered the most effective for a hangover:
All these drinks can be taken separately, or you can prepare various kinds of cocktails from them. Here are the recipes for some of them:
There are many cocktails based on fermented milk drinks that are also very good for a hangover. The most effective are:
Cold soups based on fermented milk products are very effective for relieving hangover syndrome. The most popular of them, of course, is the traditional okroshka made with kefir. But no less effective is the tarator soup, made from grated fresh cucumbers, herbs and several heads of garlic. All this is poured with low-fat kefir and sprinkled with nuts.
Many people practice treating hangovers by drinking small amounts of alcohol. As the saying goes: "They knock out a wedge with a wedge." However, in these cases, you need to be very careful so that the hangover does not develop into a new booze.
In addition, it is important to distinguish between a common hangover and a severe hangover that occurs with a shortage, causing withdrawal in the alcoholic. And this is already a sign of chronic alcoholism.
With an ordinary hangover, a person begins to stir up at the mere thought of drinking alcohol; in the case of persistent alcohol dependence, such a proposal causes only a joyful foreboding.
It is possible to relieve a hangover with a small amount of alcohol diluted with other ingredients, but you should not resort to this method quite often. Here are some recipes to help you deal with hangover symptoms in the morning:
For quick and reliable getting rid of alcoholism, our readers advise the drug "Alkobarrier". It is a natural remedy that blocks alcohol cravings, causing a persistent aversion to alcohol. In addition, the Alkobarrier launches regenerative processes in the organs, which alcohol began to destroy. The tool has no contraindications, the effectiveness and safety of the drug has been proven by clinical studies at the Research Institute of Narcology.
Hangover syndrome always develops in the morning after drinking alcohol. It is possible to significantly alleviate such a serious condition with the help of various anti-hangover cocktails, both with and without alcohol. But it should be remembered that alcohol abuse can lead to severe and serious consequences for the body. Therefore, one should abandon such an addiction or reduce alcohol consumption to a minimum.
A hangover cocktail in the morning has an analgesic and calming effect on the body, which helps to get rid of feelings of anxiety and irritability. Any holidays and parties are accompanied by alcohol intake, and the result is a painful hangover in the morning. Of course, drinking alcohol even in small amounts is not considered a good choice, so it is recommended to use the right drinks to relieve hangover.
At home, you can make anti-hangover cocktails that contain alcohol:
You can get rid of a heavy hangover after a holiday or party with the help of alcohol-free cocktails:
Hangover is an inevitable consequence of any party or party that involves alcohol consumption. Special cocktails will help alleviate a person's condition and relieve him of the unpleasant symptoms of a hangover.
A fun evening with a beer or something stronger, the next morning turns into heaviness, headache and other symptoms of a hangover. And it's good when there is time to get sick, to "sleep" all the troubles, but if not? And after a couple of hours to work, to the kindergarten, how can you relieve the symptoms without overloading an already sick body with pills? A hangover cocktail that does not contain a drop of alcohol will help! It will turn out to be prepared from the available products, and we will be happy to share the recipes.
Any alcoholic beverages cause dehydration of the body, which is why nausea, migraine, and tremors appear. To restore balance and heal from a hangover at home, warm liquid, drunk in sufficient quantities, will help. It can be plain water, but there are more powerful remedies:
Important! Pouring lingonberries are good in any non-alcoholic cocktails. Possessing a mild diuretic effect, the phytopreparation will remove excess water from the body along with toxins and decay products of alcohols
Fermented milk drinks: kefir, ayran, tan help great on their own, but it would be even better to mix them with a spoonful of honey, citrus juice, banana
All drinks prepared without alcohol have only one purpose: to normalize the body's balance and remove toxins. The first is answered by the high content of trace elements in the proposed liquids, and the second is the amount of drinking. Do not forget about vegetable juices: celery, cucumbers - a high level of vitamins will fill the gap, which will relieve migraine and nausea symptoms.
Hangover cocktails are good, but there are several ways to reduce acidosis and not suffer the next morning.
Hangover shakes are good, but there are several ways to reduce acidosis and not suffer the next morning:
Remember the famous phrase from the popular cinema: "never eat vodka with cold appetizers, only hot ones." Take advice on board, at the same time reducing the dose of alcohol or taking a long time between drinks. By the way, beer, beloved by many, is drunk in large quantities precisely because alcohol dehydrates the body, causing thirst. Therefore, it turns out that you are thirsty - a new mug of beer on the table. Replace one serving with mineral water or plain water, the hangover syndrome will be much weaker.
Advice! If there are no drinks at home other than milk and water, make a cocktail with them. You can add a little warmed up plain water to the milk, drink a glass of the product in small sips, and in an hour the long-awaited relief will come. In case of very severe alcohol poisoning, you should drink a glass of warm milk with honey. Let there be vomiting, in this case, every hour drink half a glass of the product until the onset of improvement, which comes after a couple of hours.
After heavy libations, reckoning necessarily comes - a hangover syndrome. Headaches, nausea, weakness and other malaise are the result of severe poisoning of the body with alcohol decomposition products. Over the many centuries of human drunkenness, there have been many tips on how to treat a hangover and recover faster.
It is best to resort to traditional treatment at home. All the ingredients are at hand, you can safely look for tips on how to relieve a hangover, take your time, make yourself a healing cocktail or herbal tea. In any case, the main steps for relieving hangover at home are aimed at:
Excellent relieves hangover symptoms at home sauerkraut and pickled cucumber juice, sour cabbage soup, kefir, rosehip broth, cranberry juice, dried fruit compote, tomato juice. Coats the stomach well and helps treat hangovers with a raw chicken egg. You can simply drink it by pulling it out of the shell. Or mix with 1 tsp. vinegar, add a pinch of salt, a little black pepper or tomato juice, stir in a glass and drink in one gulp on an empty stomach.
A contrast shower can help treat a hangover. It is not necessary to immediately pour over ice water, at first you can do cool and alternate it with hot. You can take a relaxing bath with baking soda or salt at home. Warm water is relaxing, while baking soda and salt are excellent at removing toxins from the upper layers of the skin.
If possible, it is recommended to take a walk and not sit at home. The fresh air and activity wears out hop residues more quickly, forcing the blood to circulate better and flushing out toxins faster. But you can just do the exercises at home. Just a little warm-up is enough.
If nausea is present, then it is necessary to remove it. At home, you can induce vomiting to clear the stomach of unbroken alcohol and excess food. After that, wait 1-2 hours and be sure to eat.
The most preferable would be:
To make it easier for the body to digest food, it is recommended to eat in small portions. It is better to do this at intervals of 2-4 hours.
Various cocktails and other drinks help to quickly relieve a hangover. You can make herbal teas from the teas or chamomile. The most effective homemade recipes:
The key is to drink as much fluids as possible to rebalance and help the body cope with dehydration. In addition, water flushes out toxins faster.
In a work setting, it is preferable to treat the malaise with medication. They are always at hand, easy to purchase at any pharmacy on the way from home to work, help to cure a hangover faster. Among the drugs, to remove the symptoms of a hangover syndrome help:
For headaches, you can take 2 tablets of citramone or aspirin. The latter is recommended in the form of dissolving effervescent tablets, then it will be absorbed faster and begin to act. Aspirin breaks microclots well in vessels, but it can only be taken 6 hours after drinking the last portion of alcohol, otherwise poisoning is possible.
Many specialty hangover medications contain aspirin and succinic acid, which can be purchased separately at the pharmacy for much less.
No-shpa or Dratoverin relieve liver condition and relieve muscle spasms. Absorbents such as activated carbon, Polypefan and Enterosgel relieve intoxication well.
All of these drugs can be taken at home, but it is better to combine hangover treatment with folk methods.
Separately, in terms of popularity, Antipohmelin can be distinguished. The drug contains succinic acid, which slows down the production of a liver enzyme (alcohol hydrogenase) that breaks down alcohol. Due to this, liver poisoning with toxins occurs more slowly. During this time, the rest of the anti-hangover components are eliminated by alcohol breakdown products and symptoms of malaise. In addition to amber, the drug also contains ascorbic, fumaric and glutamic acids.
Anti-hangover is not a medicine, and is registered as an active dietary supplement (BAA). Therefore, overdose cases are not described.
The drug is a combined agent with good tolerance and high efficacy. Nevertheless, an individual intolerance or allergy to the components of the dietary supplement may serve as a contraindication.
You can take Antipochmelin before a meal to reduce the negative effects of alcohol, or to treat a hangover. For prevention, immediately take 2 tablets, and then 1 pc for every 250 g of low-alcohol and 100 g of strong drinks.
As you can see, there are various ways to cure a hangover, and everyone chooses something suitable for themselves. But it is best to avoid a hangover syndrome, as it has a serious blow to the entire body.
A hangover can occur from drinking a lot of alcohol or low-quality drinks. Headache, nausea and weakness cause such suffering that a person is ready to do anything to get rid of them. Quite often, you can hear that a drink consumed the day before helps to get out of a hangover. But a person who does not suffer from alcoholism is unlikely to be able to pour even a drop of alcohol into himself. In this case, a hangover cocktail can help. There are a large number of recipes, you just have to choose the right one.
To figure out which remedy helps with a hangover, you need to understand what is happening at this moment in the body.
Alcohol immediately enters the circulatory system, its effect becomes noticeable after a quarter of an hour (sometimes less). Ethanol starts several processes:
So, a hangover cocktail should solve these problems. Therefore, it must meet the following requirements:
Since during a hangover, vasoconstriction occurs, it is permissible to add a small amount of alcohol to the drink.
There are many recipes for invigorating and refreshing drinks that will remove the signs of alcohol intoxication. They are composed of simple ingredients: juices, oils, eggs, and sometimes alcohol (in small quantities).
Tomato juice is especially useful for a hangover. It contains ascorbic acid, sucrose, potassium and sodium, that is, everything that the body needs at this moment. It can be drunk even in pure form. Scientists from Japan conducted an experiment studying the effect of tomato juice and water on an excess of alcohol in the blood. With a natural product from tomatoes, the amount of ethanol decreases 3-4 times faster, and sobering up occurs 1-2 hours earlier.
Despite all its benefits, it is not recommended to drink tomato juice for pancreatitis, a tendency to allergic reactions, kidney stones and stomach ulcers.
So, let's move on to cocktail recipes:
Some hangover cocktails add a little alcohol, so do not get carried away with them, so as not to try again the next morning to overcome alcohol intoxication.
The upcoming holidays will inevitably entail a massive hangover syndrome, which usually no one has the strength to cope with. Denying yourself fun in the New Year is by no means a good idea, it would be much more correct to prepare in advance and study the right means of putting the body in order after a long fun night.
FURFUR has already written about several such methods, and now the editorial office publishes 12 recipes for hangover cocktails that will help you survive the holidays with minimal headaches and get rid of the hard consequences of crazy New Year's toasts.
The best hangover cure is not to get drunk. Well, if it's too late and you woke up with a "cast-iron head", then you should eat some light soup, something like chicken broth or tom-yam. Our favorite cocktail in the morning is Bloody Mary. But there is a better idea - replace Bloody with Mini and get a wonderful anti-hangover shot called Mini Mary.
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Withdrawal symptoms are the result of poisoning the body with ethyl and methyl alcohols, in which the entire body is affected - from the brain to the skin, dehydration and loss of mineral salts occur. The only way to help the body is through time, water and, I believe, honey. M For thousands of years there has been such a drink as "sated" - a mixture of honey and water. It is better to take water at room temperature, and lime honey. Take a break, take a drink and go to the skating rink.
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We have a cocktail on the menu that I once invented and which, in principle, can be classified as a hangover. Firstly, it is quite spicy and salty - it contains lemon and tomato juice, and secondly, it strongly resembles the "classics" of Bloody Mary hangover cocktails. It has a rather specific taste, method of preparation and ingredients. I think that if he does not save you from a hangover, then at least he will make your stomach and head work. I named the cocktail Very Mary.
RECIPE FROM BARMEN |
FURFUR RECIPES |