Step 1: Prepare the turkey fillet.

Wash the turkey fillet thoroughly under running warm water and place on a cutting board. Using a knife, we clean the meat from veins, films and cartilage. Now cut the component into small pieces and immediately transfer it to a medium bowl.

Step 2: prepare the parsley.

Wash the parsley well under running water, shake off excess liquid and place on a cutting board. Using a knife, finely chop the greens and pour them into an empty plate.

Step 3: prepare the onions.

Using a knife, peel the onion and then rinse it thoroughly under running warm water. Place the component on a cutting board and cut into four parts. Place the chopped onion into a clean saucer. Attention: If you wish, you can immediately finely chop the onion into cubes, but I prefer a blender, as it is quick and painless (usually the juice of the component gets into my eyes, which always makes me cry, and the electrical appliance takes the blow).

Step 4: prepare the minced meat for the cutlets.

Place pieces of turkey fillet into a blender bowl and then chop everything at high speed until the meat is minced. It usually takes me 1–2 minutes(depending on how big the pieces are).

Transfer the ground turkey from the container back to the bowl, and place the onion quarters in its place. Again, finely chop everything until it turns into shavings and then pour it into a common container.

Next, place the chopped parsley in a bowl and add salt. Using a tablespoon, mix everything thoroughly until a homogeneous mass is formed. That's it, the minced meat for the cutlets is ready!

Step 5: Prepare steamed turkey cutlets.

With clean hands, take a little minced meat from the total mass and form medium-sized oval cutlets. Important: To prevent the mixture from sticking to your fingers, be sure to wet them under running water every time. Immediately place the finished cutlets in the steamer bowl so that there is still a little space between them (during the cooking process they will slightly increase in size).

Turn on the electrical appliance and set the time 20 minutes. Close the container with a lid and prepare the cutlets. Attention: upon expiration 10 minutes Be sure to turn the dish over to the other side using a kitchen spatula. This way it will steam well and become more tender and juicy. At the end we turn off the steamer, but we are in no hurry to take out the cutlets. Just remove the lid and let it cool slightly.

Step 6: Serve the steamed turkey cutlets.

When the cutlets have cooled slightly, use a kitchen spatula to remove them from the steamer and transfer them to a special plate. But you can treat your friends and family with such a delicious dish along with all kinds of side dishes. For example, these are mashed potatoes, boiled rice, fresh vegetable salads, fried potatoes and much more. My kids, oddly enough, love to eat such cutlets along with green beans, which are always cooked in parallel with them at a level below in a double boiler. It turns out both tasty and very healthy!
Enjoy your meal!

If desired, you can pour soy sauce over the cutlets before serving. This makes the dish more piquant and less dietary;

To make cutlets, it is best to use fresh turkey fillet. But if it happened that you had meat in the freezer, that’s also okay. The main thing is to defrost it in advance by placing it in a medium bowl and completely filling it with warm water. Let it sit like that for a couple of hours. But under no circumstances should you speed up this process by using a microwave oven or running hot water from the tap. This can ruin the structure of the meat and the cutlets simply won’t work out;

To make the dish more satisfying, you can add a handful of semi-cooked rice to it. In this version, of course, it is better to serve the cutlets with mashed potatoes and fresh vegetable salads. Boiled rice should still be excluded.

Products for cutlets:

• Turkey breast - 1 part weighing 500 g.
• Onion - 1 pc.
• White bread - 2 slices
• Egg - 1 pc. large. Or 2 small ones.
• Milk - 1/2 cup
• Salt - to taste

If you, like me, are fond of turkey meat, I suggest preparing delicious steamed cutlets in a slow cooker or in a double boiler, which are suitable for children's (from 1.5 -2 years old) and adult food. It will be more convenient for younger children to eat turkey meat in the form of puree or soufflé.

Turkey meat is valuable for children because it does not cause allergies and is ideal in the ratio of proteins, fats and carbohydrates.

Steamed turkey cutlets are not much different in preparation from or from, but I still invite you to my kitchen to find out how to cook them correctly so that they are suitable for children's and diet food.

How to cook steamed turkey cutlets in a slow cooker for children - photo recipe:

1. Prepare all the ingredients for turkey cutlets: turkey fillet, a couple of slices of bread, an onion, an egg, milk and salt.

If the onion is large, half will be enough.

2. Soak the bread in milk. Do not pour out the milk all at once; it is better to add it to the minced meat later if it is too thick.

3. Grind the turkey fillet through a meat grinder. The grill in the meat grinder should have small holes.

4. We also pass the onion and bread soaked in milk through a meat grinder.

5. Add one egg and salt to the plate with minced meat.

6. Knead the minced meat. The consistency should not be too liquid. So that you can make cutlets from it.

7. We make the turkey cutlets small, because it will be easier for the child to eat them. But, of course, you can have any size if you wish.

8. Pour 1 liter of water into the multicooker pan and place a steam rack. Place all the cutlets on the grill. I got enough of them - 9 pieces. But there was still minced meat left. You can make cutlets from it and put it in the freezer until next time. Or make a second batch of steamed turkey cutlets.

9. In the multicooker, set the “steam” mode. For small turkey cutlets, 40 minutes is enough. I have a Polaris 0517 ad multicooker, but almost all models have a steam mode (Redmond, Panasonic, Philips, etc.)

10. After 40 minutes, the steamed turkey cutlets in the slow cooker will be ready.

March 31, 2017

Young mothers especially need to know how to cook turkey cutlets, since they are the ones who begin to watch their figure after giving birth, and also think about what tasty and healthy food to feed their child. Turkey cutlets are your lifesaver. Turkey meat is, firstly, dietary, secondly, low in calories, and thirdly, it is easily digestible even by children’s bellies.

Very often, in order to prepare cutlets from turkey meat, the breast is chosen, but you can use almost the entire turkey to prepare excellent minced meat. After all, what is good minced meat is finely chopped pulp and pieces of fat. And it’s true that it’s rare that a cook will cook cutlets from pulp alone. Good minced meat should contain some fat, lard, and meat. Likewise, with turkey meat, it is better to use both breast and a little drumstick, so the minced meat will turn out fatty and the cutlets will be juicy.

By its nature, turkey meat is dry and therefore cutlets are often cooked not in a frying pan, but for example, steamed, in the oven, or in a slow cooker. Well, if you have a very strong craving for fried foods, then of course you can cook turkey cutlets in a frying pan. And of course, today we’ll look at several recipes for making turkey meat cutlets.

Yes, steamed turkey cutlets can often be found on the menus of restaurants and cafes, and this is because the meat is not very fatty and cutlets cooked in a frying pan can turn out a bit dry, but when steamed, such cutlets turn out tasty and juicy.

Ingredients:

Cooking process:

Chop the greens and mix with the minced meat.

Form the minced meat into cutlets. Before you start forming the cutlets, prepare a small saucepan with cold water. The minced meat will not stick to wet hands and you will be able to stick the cutlets without any special worries.

Set the multicooker to steaming mode. We put a special grill for steaming and place the cutlets on it. Do not stack the cutlets close to each other; leave a little space between them, otherwise they may stick together.Fill with warm water about 1.5 liters

Press the START button. And after 20-25 minutes you have ready-made turkey cutlets on the table.

Mashed potatoes or boiled pasta go well with cutlets as a side dish.

Turkey meat cutlets fried in a frying pan

As I wrote above, turkey meat is not very fatty and therefore cutlets cooked in a frying pan may turn out a little dry, but what to do if you really want to cook them in a frying pan and nothing else. There is a special recipe for this occasion. The whole secret lies in the correct preparation of the minced meat.

Ingredients:

• Turkey meat 500-600 grams.
• 3-4 medium potatoes.
• 1 large carrot.
• 1 onion.
• 1 egg.
• A few pieces of white bread or loaf.
• Milk.
• Breadcrumbs.
• Salt and pepper to taste.
• Some fresh herbs.

Cooking process:

In principle, all actions are very similar to classic ones

So, first of all, we pass the meat through a meat grinder, and then we pass the vegetables.

Soak the bread in milk and when it softens a little, add it to the minced meat.

Beat the egg into the minced meat and mix everything well.

Finely chop the greens and add them to the minced meat.

Add salt and pepper to taste and begin to form cutlets.

It is best to form cutlets with wet hands so the meat will not stick to your hands.

After shaping, pour some breadcrumbs onto a plate and bread the cutlets. Then we send them to the frying pan where heated oil awaits them.

Fry the cutlets on both sides and serve.

It would be very good to serve these cutlets with buckwheat or boiled rice.

Bon appetit.

Recipe for cooking cutlets in a frying pan with gravy

Bon appetit!!!

Turkey cutlets in the oven

Cutlets cooked in the oven are very tasty and healthy. Turkey cutlets are actually very easy on the stomach. So if you want to make life easier for your tummy, you need to cook them at least once a week. Cutlets in the oven are often prepared specifically for children.

Ingredients:

• Minced turkey meat 500 grams
• Potatoes 2-3 pieces.
• Milk.
• Greens, onion, dill, parsley.
• 1 egg
• 1 carrot
• 50 grams of butter.
• 50 grams of vegetable oil.
• Salt and pepper to taste.

Cooking process:

Wash, peel and grate vegetables.

Mix vegetables with minced meat and add egg.

Add butter and vegetable oil to the minced meat and mix everything well.

Place baking paper on a baking sheet.

Form cutlets with wet hands and place on paper.

Preheat the oven to 200 degrees. Cooking time for cutlets is approximately 20-30 minutes.

Make sure that the meat is completely cooked periodically.

Separate the meat from the bones and pass through a meat grinder.

We also pass vegetables, in particular onions, through a meat grinder, but only after meat. This way you can remove any remaining meat from the meat grinder.

Pre-soak the bread in milk.

Combine the meat with the bread, mix everything well and beat. This is when you take some minced meat in your hand and forcefully throw it back into the bowl. This process allows you to mix the meat as best as possible and saturate it with oxygen.

By the way, don’t forget to add salt and pepper, otherwise unsalted cutlets won’t be very tasty.

• If you cook cutlets for children. On a plate with ready-made cutlets, it would be good to put canned vegetables such as green peas and corn. Serve the cutlets with mashed potatoes, rice, buckwheat, and millet. It is also good to serve cutlets along with fresh vegetables (tomatoes or cucumbers).
• Very often, after the cutlets are ready, many housewives stew the cutlets until fully cooked. You can make an excellent sauce based on the liquid in which the cutlets were stewed. Add a little flour and sour cream and heat a little. Stir until a homogeneous mass appears. Now you have a great turkey cutlet sauce.
• If you steam cutlets, there is a great way to cook cutlets of different colors. Since the cutlets themselves will not look too appetizing. You can tint the cutlets with tomato, turmeric, curry, or saffron. Such multi-colored cutlets fly apart in an instant.
• It happens that there is not very much meat, but I would like to cook more cutlets. There are several tricks for this case. Add carrots, potatoes, green onions, bread crumbs to the minced meat, and you will see that there is much more minced meat.

Turkey fillet is a dietary and nutritious product. You can prepare a lot of delicious first and second courses from it. I want to offer you my steamed turkey cutlets with herbs. This is suitable for those who carefully monitor their figure and health, children and the elderly. The cutlets really turn out very tender, juicy, and although they do not have a crispy, fried crust, they are still especially tasty. Turkey cutlets can be served with your favorite sauce - sour cream, soy, as well as steamed vegetables. Step-by-step preparation of steamed turkey cutlets with photos Designed for a steamer or multicooker with this function. If you don’t have this technique, use an accessible method - a saucepan and a colander.

Ingredients for Steamed Turkey Cutlets

Step-by-step preparation of steamed turkey cutlets with photos

Steamed cutlets can be served with boiled rice or mashed potatoes. Bon appetit!

Turkey is a delicious and healthy dish that you can easily prepare for lunch or dinner for the whole family. From this article you will learn several simple recipes, as well as recommendations and tips for their implementation.

Dietary steamed turkey cutlets

This dish is ideal for a children's menu, and can also be included in the diet of athletes and those trying to lose weight. To prepare these cutlets, we suggest using a double boiler.

Ingredients:

• Turkey meat without bones - one kilogram.
• Onion - 200 grams.
• Potatoes - 200 grams.
• Greens - 100 grams.
• Crumb crumbs - 100 grams.
• Water - 100 grams (can be replaced with milk, broth or diluted sour cream).
• Egg.
• Spices - to taste.

Diet turkey cutlets in a double boiler are prepared very simply:

• To begin, grind the poultry fillet, potatoes, onions and herbs through a meat grinder. After this, add the beaten egg, salt, spices, crackers and water to the minced meat.
• Form oval-shaped cutlets from the resulting mixture and place them in the steamer bowl.

In just half an hour you will be able to taste a juicy dish that literally melts in your mouth. Serve it with any salad or other side dish.

Turkey and oatmeal cutlets

How to avoid drying out poultry fillets during cooking? We will tell you a simple secret - just add oatmeal, previously soaked in milk, to the minced meat. You can read the detailed recipe for this delicious dish below. In the meantime, prepare the following products:

• Turkey fillet (we take the thigh) - one kilogram.
• Hercules flakes - one glass.
• Milk - one glass.
• Two medium onions.
• Salt and pepper - to taste.
• Ground crackers - 100 grams.
• Vegetable oil - to taste.

How to cook turkey cutlets in the oven (diet)? The recipe for a healthy dish is very simple:

• First, grind the flakes in a coffee grinder and pour milk over them.
• Wash and dry the turkey flesh. Peel the onion and cut into pieces. Grind the prepared products using a meat grinder, blender or food processor.
• Add spices, salt and swollen flakes to the minced meat.
• Form cutlets, roll them in breadcrumbs and quickly fry them in a frying pan. After this, transfer the blanks to parchment and send them to the oven.

The finished dish can be served with a vegetable side dish or salad of any fresh vegetables.

Diet cutlets in a slow cooker

You can steam a healthy turkey meat dish using a multicooker. As a result, you will get soft and juicy cutlets that will make your lunch or dinner unforgettable.

Products:

• Minced turkey - 700 grams.
• Vegetable oil.
• Loaf or white bread - 80 gr.
• Milk - 150 ml.
• Bulb.
• Spices - to taste.

So, let’s prepare diet turkey cutlets in a steamed slow cooker:

• Soak the bread in milk (for about five minutes), then squeeze it out and mix with the minced meat.
• Peel the onion, cut into cubes and fry. Add it to other products.
• Add spices and salt to the minced meat.
• Place the cutlets on the grill and fill the bowl with water.

Cook the dish in the “Steam” mode for 25 minutes.

Dietary meat cutlets with cheese and quail eggs

Every mother tries to please her kids not only with tasty, but also healthy dishes. Our recipe will fit perfectly into the children's menu, so pay special attention to it.

Ingredients:

• Minced turkey - 400 grams.
• Onions - 70 grams.
• Bread - 30 grams.
• Hard cheese - 100 grams.
• Milk - 100 ml.
• Quail eggs - three pieces.
• Salt - to taste.

How's the diet? You can read the detailed recipe for this dish below:

• Beat the quail eggs with a fork and then mix them with the minced meat. Add bread soaked in milk and chopped onion to the food.
• Grate the cheese on a fine grater and combine it with the minced meat. Don't forget to add spices and onions.

With wet hands, form the cutlets and place them on baking paper (no need to grease it). Place the pieces in the oven and cook them for about a quarter of an hour.

Dietary chopped turkey cutlets

If you play sports and watch your diet, then be sure to appreciate ours. We will cook without fat and foods containing fast carbohydrates.

For this dish you will need:

• Turkey fillet (breast) - 700 grams.
• Onion - to taste.
• Large tomato.
• Ground bran - three tablespoons.
• Chicken egg whites - two pieces.
• Pepper and salt - to taste.

Fitness lunch is prepared very simply and quickly:

• Cut the meat, tomatoes and peeled onions into small cubes.
• Add proteins, bran, salt and spices to the products to taste.
• Form the cutlets and place them on a baking sheet previously covered with parchment.

Place the dish in a well-heated oven. When the pieces are browned on one side, turn them over with a spatula. Serve the finished cutlets with fresh vegetables and lettuce. Remember that if you seriously decide to lose weight, then you should not use porridge, cereals or potatoes as a side dish.

Grilled

If you decide to lose a couple of extra pounds, then pay attention to this recipe. With its help, you can quickly prepare a light and satisfying dinner. In addition, our dish can be prepared for preschool children. A simple set of products and ease of preparation will be approved by experienced housewives and novice cooks.

Required products:

• Minced turkey fillet - 300 grams.
• Low-fat cottage cheese (or up to 5% fat) - 180 grams.
• Onions - one piece.
• Egg.
• A small bunch of dill.
• Salt.

We have described the recipe for grilled turkey cutlets below:

• Grind the onion with a blender and then combine it with the egg, cottage cheese, minced meat, herbs and salt.
• Mix the resulting mass well and beat it with your hands.
• Form cutlets out of it and quickly fry the preparations in a grill pan.

Place the cutlets on a silicone mat and then place them in the oven. In a quarter of an hour your lunch will be ready. Complete the main dish with any side dish and immediately bring it to the table.

Conclusion

As you can see, diet turkey cutlets are quick and easy to prepare. You can use any recipe described above, as well as make any changes to them. We will be glad if you like this dish and become part of your regular menu.