Salad with tangerines and chicken stands out in the culinary world for its unusual rich taste with a bit of sweet citrus flavor. This extraordinary mixture is a very satisfying treat for the table, and sometimes can replace a side dish.

Boiled or lightly fried tender chicken meat goes well with any citrus fruit. The fillet under the tangerine juice becomes soft and juicy, as if it had been cooked in the oven under foil.

The main ingredients of the salad are chicken fillet, often boiled, and sweet tangerines. All this is seasoned with fresh herbs, cheese, nuts or cherry tomatoes. The recipe depends on the preferences of the cook and his imagination.

Boil the breast in salted, seasoned water. After it is cooked, leave it in the broth until it cools, so the meat will be juicy and aromatic.

How to prepare salad with tangerines and chicken - 15 varieties

Perhaps the simplest version of the recipe for sophisticated gourmets. There are few components in it, but each of them creates a range of unique taste. Salty cheese and chicken, fresh tangerines and lettuce, almonds - this is a salad recipe for a romantic dinner.

Ingredients:

• Chicken breast - 1 pc.
• Salted cheese - 100 gr.
• Lettuce - 3 leaves.
• Tangerines - 3 pcs.
• Almonds - 10 pcs.
• Mayonnaise, salt - to taste.

Preparation:

Boil and chop the fillet into small pieces, first separating the chicken breast from the body.

It is better to cut large tangerine slices, but it is not necessary to cut small ones.

Rub the cheese on a coarse grater.

Season the salad with mayonnaise.

Place lettuce leaves on the bottom of the plate.

To prevent the greens from becoming bitter, soak the salad in salted water for 10 minutes.

Place the mixture on top of the lettuce leaves and sprinkle with chopped almonds.

Sweet yogurt gives the chicken a rich, sugary flavor. Pickled onions and juicy tangerines fit perfectly into this masterpiece of chef whimsy. The ingredients given are for 4 servings.

Ingredients:

• Chicken fillet - 300 g.
• Tangerines - 3 pcs.
• Onions - 2 pcs.
• Vinegar essence 70% - 1 tsp.
• Water - 300 ml.
• Granulated sugar - 1 tbsp.
• Sweet yogurt, salt to taste.

Preparation:

1. Dilute vinegar, sugar in 300 ml of boiled water and mix. Place finely chopped onion there and leave for half an hour.
2. Boil the fillet in salted water and cut into small pieces.
3. Peel the tangerines. Cut off the core of each slice. Divide the slices in half and add to the chicken.
4. Add pickled onions to the rest of the ingredients.
5. Season the mixture with yogurt and refrigerate for 20 minutes.

An elegant way to serve chicken with tangerines may be loved by those who are tired of simple and quick recipes. Tomatoes, peppers, olive oil and lots of spices - this is the way to enjoy all the delights of a gourmet dish.

Ingredients:

• Chicken breast - 1 pc.
• Salad - 300 g.
• Purple onion - half.
• Cherry tomatoes - 200 g.
• Tangerines - 100 g.
• Sesame - 2 tbsp.
• Olive oil - 150 ml.
• Soy sauce - 75 ml.
• White wine vinegar - 75 ml.
• Garlic - 2 cloves.
• Fresh ginger root - 2 tbsp. in grated form.
• Sesame oil - 1 tsp.
• Brown sugar - 2 tbsp.
• Red pepper - 1 pinch.
• Salt, ground black pepper - to taste.
• Sunflower oil for frying.

Preparation:

Let's make the gas station. In a blender cup or bowl under a mixer, add olive oil, soy sauce, vinegar, grated garlic and ginger, sesame oil, sugar, red pepper. Mix the ingredients in a blender.

Prepare the dressing in advance so that it is infused and flavorful.

Fry the washed and dried fillet in sunflower oil over low heat for 7 minutes on each side. Don't forget to salt and pepper the meat.

Let the chicken cool and cut it into cubes.

Marinate the chicken in one-third of the sauce while you prepare the other ingredients.

Chop tomatoes, herbs, and onions. Peel the tangerine slices from the white film.

Sprinkle the chicken in the dressing with fried sesame seeds and add to the rest of the vegetables and tangerines. Season the mixture with the remaining sauce. The salad is eaten immediately after preparation.

This is a light layered salad, which is most often made in the form of a clock for the New Year's table. But you can prepare it at any time, without even laying out the ingredients on the dial.

Ingredients:

• Onions - 1 pc.
• Tangerines - 3 pcs.
• Chicken breast - half.
• Processed cheese - 100 g.
• Sugar - 1/2 tsp.
• Vinegar 9% - 2 tsp.
• Mayonnaise - to taste.
• Eggs, carrots, green onions, parsley - for decoration.

Preparation:

1. Chop the onion. Pour it with sugar, pour vinegar and leave in the marinade for 10 minutes.
2. Boil the breast and cut it.
3. Peel and chop the tangerines.
4. Grate the processed cheese.
5. Grease the bottom of a large plate with mayonnaise and add cheese.
6. The second layer is onion. Pour mayonnaise over everything.
7. Now add the citrus fruits and chicken. Add mayonnaise again.
8. Spread mayonnaise over the entire surface of the salad. Trim the edges to make the shape round.
9. Boil the egg and separate the white from the yolk. Grate them separately. Cover the salad with an even layer of white and yolk. From strips of carrots, onions and parsley, lay out the hands and numbers of the clock. Ready!

Meat and boiled eggs have always gone well together in rich, high-calorie salads. But the bright sweet and sour taste of tangerines will dilute this traditional meat dish, easily replacing corn or pineapple.

Ingredients:

• Chicken breast - 150 g.
• Eggs - 2 pcs.
• Onions - 1 pc.
• Tangerines - 2 pcs.
• Sugar - 1/2 tsp.
• Vinegar 9% - 2 tsp.
• Salt, mayonnaise - to taste.

Preparation:

1. Boil the fillet in salted water. Eggs need to be hard-boiled.
2. Finely chop the onion and pour boiling water in a deep bowl. Let it sit for 15 minutes. Drain the water.
3. Mix vinegar, sugar and half a glass of water. Pour the marinade over the onions and leave again for 15 minutes.
4. Peel the tangerines, separate them from the white film and cut each segment in half.
5. Mix onions, chicken fillet, tangerines, chopped eggs and mayonnaise. If desired, the salad can be laid out in layers on a dish. Bon appetit!

This wonderful recipe is served with champagne or sweet white wine. The dish is suitable both as an appetizer and as a side dish.

Ingredients:

• Apples - 45 g.
• Cucumbers - 345 g.
• Chicken fillet - 100 g.
• Tangerines - 75 g.
• Rice - 45 g.
• Mayonnaise - to taste.
• Salad, prunes - for decoration.
• Dill, parsley - to taste.

Preparation:

1. Peel the apple and cut into small strips.
2. Cut the washed cucumbers into thin slices.
3. Cut the boiled fillet into thin strips.
4. Peel the tangerines and remove the white film.
5. Mix the ingredients.
6. Boil the rice and add to the rest of the ingredients.
7. Season the salad with mayonnaise.
8. Place the mixture on a lettuce leaf and garnish with chopped prunes.
9. Sprinkle with dill and parsley.

Salad with tangerines and chicken "Swan Lake"

A hearty salad with chicken fillet, decorated with the figure of an elegant white swan. This salad is served at the festive table at weddings and anniversaries.

Ingredients:

• Cheese - 200 g.
• Tangerines - 1 pc.
• Eggs - 2 pcs.
• Chicken breast - half.
• Mayonnaise - 150 g.
• Pitted olives - 1 pc. For decoration.
• Parsley - for decoration.
• Salt pepper.
• Toothpicks.

Preparation:

1. Grate 100 g of cheese on a fine grater and place on the bottom of a deep bowl. Pour mayonnaise on top.
2. Grate the cooked yolk and place in an even layer on top of the cheese. Lubricate with mayonnaise.
3. Cut the tangerine slices into halves and place on the yolks.
4. Boil the fillet, chop into strips and place in a bowl. Top with mayonnaise.
5. Rub 100 g of cheese through a coarse grater and place on top of the chicken.
6. Now compact the salad in a bowl and carefully invert it onto a large flat plate.
7. Place half of the protein on the salad - this is the body of the future swan.
8. Cut out the letter “g” from the protein - this is the head and neck. Use a toothpick to secure it to the body.
9. Make a triangle-shaped slice of protein - this is the tail. Cut notches on one of its sides, like feathers. In the same way, make a pair of wings and attach them to the desired places with toothpicks.
10. Cut out a small piece for the eye from the olive and attach it to the head with mayonnaise.
11. Decorate the salad circle with parsley and the remaining olives, cutting them into rings.

You've probably tried a bunch of chicken fillet recipes and now you want something new. This dish of chicken, tangerines and avocado will not leave you indifferent.

Ingredients:

• Chicken fillet - 1 pc.
• Avocado - 1 pc.
• Lemon - half.
• Tangerines - 1 pc.
• Purple grapes - a handful.
• Sour cream - 2 tbsp.
• Mayonnaise - 2 tbsp.
• Walnut - a handful.
• Sunflower oil - 1 tbsp.
• Spinach - 1 bunch.
• Beijing cabbage - for decoration.
• Ground black pepper - to taste.

Preparation:

1. Mix sour cream, mayonnaise and butter. Squeeze lemon in there. This is a gas station.
2. Cut the grapes into halves and remove the seeds.
3. Boil the fillet. Chop it into strips.
4. Chop the nut.
5. Peel the avocado and cut into thin half-circles.
6. Place cabbage leaves and peeled tangerine slices (half) on a dish.
7. Next we add some of the fillet and dressing.
8. Place avocado, spinach sprigs, tangerines, chicken, dressing.
9. Add avocado and spinach again.
10. Decorate with grapes, nuts and peppers.

This unusual combination of products will be diluted with spicy French mustard and a pinch of ground pepper. The cabbage and chicken are tossed in olive oil, which further enhances the flavors of Mediterranean cuisine.

Ingredients:

• Chicken fillet - 250 g.
• Chinese salad - 150 g.
• Cucumber - 150 g.
• Tangerines - 2 pcs.
• French mustard - 1 tbsp.
• Salt - 1 pinch.
• Balsamic vinegar - 1 tbsp.
• Ground black pepper - 1 pinch.
• Olive oil - 1 tbsp.

Preparation:

1. Chop the boiled breast into cubes.
2. Peel the tangerine slices from film and seeds, cut in half.
3. Chop the cucumbers into cubes.
4. Chop the lettuce leaves into thin strips.
5. Mix the products.
6. To make the dressing, combine mustard, vinegar and oil in a cup.
7. Now place the salad on a plate and pour over the mustard sauce.

Delicate salad with chicken and tangerines "Swan"

The highlight of this salad is the unusual decoration in the shape of a swan, which is made from dough. Therefore, this dish is used as the main dish. It can be served to a large table for birthdays and New Year.

Ingredients:

• Mandarin - 2 pcs.
• Cheese - 150 g.
• Celery root - 150 g.
• Green onion - 35 g.
• Chicken thigh - 1 pc.
• Mayonnaise - 2 tbsp.
• Walnuts - 70 g.
• Chicken eggs - 3 pcs.
• Sunflower oil - 2 tbsp.
• Soy sauce - 2 tbsp.
• Lemon juice - 1 tsp.
• Honey - 1 tbsp.
• Black pepper - 2 pinches.
• Salt - 3 pinches.
• Milk - 25 ml.
• Water - 35 ml.
• Butter - 25 g.
• Flour - 25 g.

Preparation:

Mix honey, soy sauce, vegetable oil, lemon juice, 2 pinches of salt and pepper. This is a marinade.

Remove the skin from the thigh and marinate the meat for 1 hour.

Turn the thigh in the marinade from time to time so that it is better soaked.

Sprinkle the meat with half of the previously grated nuts. Wrap the thigh in foil and bake for half an hour at 190 degrees.

Grate the celery root using a fine grater.

Peel the tangerines and remove the transparent skin. Cut into pieces.

Boil chicken eggs (2 pieces) and separate the whites from the yolks. Chop the whites.

Rub the yolks on a grater and combine with mayonnaise and chopped green onions. Pour the remaining nuts, celery and egg whites into it. This is the sauce.

Grate the cheese on a fine grater.

Unwrap the thigh and pour the marinade over it. Keep it under the grill for another 10 minutes.

Divide the thigh into slices so that each has a golden, nutty crust.

Place meat, tangerines, sauce, cheese in a bowl.

Now we make the dough for the swan. Mix milk, water, salt, butter. Heat until ingredients are dissolved.

Add wheat flour. Stir over heat for 3 minutes.

Beat the egg into the cooled mixture.

Using a pastry syringe, squeeze the head, wings and tail of the swan onto the paper and bake for 20 minutes at 190 degrees. Instead of eyes we use peppercorns.

We form oval handfuls of lettuce. We attach the remaining parts of the bird to the “torso”. Enjoy your meal!

Chicken adds heartiness and Western flavor to light avocados and tangerines. This salad is good both as a summer snack and as a nutritious dish in winter.

Ingredients:

• Salad mixture - 4 handfuls.
• Chicken breast - 400 g.
• Tangerines - 2 pcs.
• Celery stalk - 2 pcs.
• Purple onion - half a head.
• Onion skoroda - 2 tbsp.
• Avocado - 2 pcs.
• Roasted sunflower seeds, peeled - 2 tbsp.
• Olive oil - half a glass.
• Rice vinegar - 3 tbsp.
• Sugar - quarter 1 tsp.
• Dijon mustard - half a tsp.
• Salt, pepper - to taste.

Preparation:

1. Let's make the sauce. To do this, combine oil, vinegar, salt, pepper, mustard, sugar in a bowl and mix well.
2. Chop lettuce, boiled fillet, tangerines, celery, onions and sets. Refuel.
3. Peel the avocado and cut into thin half-circles. Add it to the vegetable mixture.
4. Before serving, sprinkle the salad with seeds.

Salad "Jealous"

Delicious Greek dish with fresh tangerine juice and spicy chicken fillet. Such tastes will win the hearts of inveterate food lovers.

Ingredients:

• Chicken breast - 100 g.
• Mandarin - 1 pc.
• Sesame seed - 3 tsp.
• Chinese salad - 70 g.
• Sweet pepper - 30 g.
• Purple onion - 20 g.
• Corn - 2 tbsp. grains
• Fetax cheese - 40 g.
• Dried basil - 0.5 tsp.
• Garlic - 3 cloves.
• White loaf - 2 slices.
• Sunflower oil - 30 ml.
• Greens of Provence - 0.5 tsp.
• Mayonnaise - 3 tbsp.
• Soy sauce - 1 tbsp.
• Salt, pepper, dill - to taste.

Preparation:

1. First, let's make the croutons. Chop the loaf into cubes. Mix the oil, 1 grated clove of garlic, herbs and salt in a bowl. Pour this mixture over the loaf on the baking sheet. Place the croutons in the oven for 20 minutes at 170 degrees. Stir occasionally.
2. Chop the boiled breast into strips, add salt and pepper. Dredge the fillets in the sesame seeds and fry over low heat for 7 minutes, avoiding browning.
3. Chop cabbage and pepper.
4. Add dill, basil and 1 grated clove of garlic to the cheese. Stir and form cheese into balls.
5. In a sauceboat, combine mayonnaise, soy sauce, 1 clove of garlic (passed through a garlic press) and the juice of 3 tangerine cloves.
6. Mix cabbage, corn, chopped onion, pepper, chicken, cheese balls and croutons in a salad bowl. Mayonnaise-soy sauce is served with the salad.

Salad "Festive" with tangerines and chicken

This dense salad is good for its calorie content and suitability for the stomachs of residents of northern latitudes. The tangerine season begins in winter, so it is better to prepare this dish for New Year, Christmas and all other winter holidays.

Ingredients:

• Chicken - half.
• Apple - 2 pcs.
• Chicken eggs - 2 pcs.
• Dried prunes - 100 g.
• Canned peas - 4 tbsp.
• Mandarin - 2 pcs.
• Carrots - 2 pcs.
• Mayonnaise - 5 tbsp.
• Thick sour cream - 3 tbsp.
• Lemon juice, salt - to taste.

Preparation:

1. Boil the chicken and remove the bones. Cut into strips.
2. Boil carrots and eggs. Cut it.
3. Peel the apples and chop into strips.
4. Soak the prunes, cut into small pieces.
5. Mix all ingredients together with peas.
6. Make a sauce from sour cream, mayonnaise, lemon juice. Dress the salad. Add some salt.

A juicy snack for your table. The salad is prepared quickly and stored for quite a long time, which is ideal for a small family. The salad roll can be eaten either chilled or hot as a main meat dish.

Ingredients:

• Chicken breast - 2 pcs.
• Mandarin - 3 pcs.
• Walnuts - 100 g.
• Prunes - 7 pcs.
• Pepper, salt - to taste.

Preparation:

Soak prunes in boiling water for 1 hour.

Peel the tangerine slices and remove the white film.

Cut each fillet half into 2 more pieces and beat with a hammer. Season with salt and pepper.

Chop the nuts with a knife or in a blender.

Sprinkle the meat with nuts.

Place prunes and tangerines on the fillet. Wrap the salad in a roll.

Cover it with cling film. The salad needs to be cooked in a double boiler for 40 minutes.

If you don't have a steamer, place the lettuce roll in a colander and place it over a saucepan of boiling water. Cover the colander with a lid.

Slice the roll and serve hot or chilled with lettuce.

Mandarin is a very healthy and tasty fruit, which many associate with New Year's holidays and fun. It contains many vitamins, which are especially necessary during the frost season. In addition, it is a valuable source of organic acids, fiber and essential oil. By the way, essential oils contained in citrus fruits have an invigorating effect.

The low calorie content makes this product accessible to everyone who is losing weight. Not only does it not add weight to your waist, but it also promotes weight loss and improves your mood. This fruit goes perfectly with meat, vegetables, cheese and seafood. You can prepare incredibly tasty dishes from these products. Salad with tangerines is always tasty, light, refreshing and healthy. There are a huge variety of different recipes, but below I will give only the most delicious ones.

Salad with tangerines, cheese and champignons

Components:

• tangerines – 6 pcs.
• red apples – 2 pcs.
• canned champignons – 100 g
• sweet bell pepper – 1 pc.
• Russian cheese – 220 g
• lemon juice – 2 tbsp. spoons
• natural low-fat yogurt – 220 g
• flower honey – 1 teaspoon. spoon
• mild mustard – 1 teaspoon. spoon

Cut the mushrooms into several parts and boil until fully cooked. If desired, it is possible to take any variety. We peel and cut the apples into small cubes, the pepper into cubes, and the cheese into three on a coarse grater. We peel the tangerines and divide them into slices. Lay out the dish in layers in the following order: apples, bell peppers, tangerines, mushrooms and grated cheese. We top it all with yoghurt dressing. To do this, mix low-fat yogurt, mustard, honey and freshly squeezed lemon juice. Add a couple of cloves of garlic if desired.

Apple salad with prunes and tangerines

Components:

• apples – 3 pcs.
• tangerines – 2 pcs.
• prunes – 120 g
• stalk celery – 60 g
• sour cream – 70 g
• powdered sugar – 10 g

Soak the prunes for 6-7 minutes in hot water and cut into thin strips. Peel apples and tangerines, cut into smaller slices, grate the celery stalk. Stir all ingredients and season with sour cream, sprinkle with powdered sugar.

Original salad with tangerines and garlic

Components:

• tangerines – 5 pcs.
• hard cheese – 120 g
• garlic – 2 cloves
• canned corn – 60 g
• Provencal mayonnaise – 1-2 tbsp. spoons

We separate the tangerines into slices, peel them from the membrane and cut them finely. Cut the cheese into cubes about 0.5 centimeters on a side. Chop the garlic with a knife or through a garlic press. Mix everything, add canned corn and mayonnaise, let the salad brew for half an hour and serve to the festive table.

Salad with beets and tangerines

Components:

• boiled beets – 2 pcs.
• ripe tangerines – 4 pcs.
• apples – 2 pcs.
• salt – 1 pinch
• sour cream – 150 ml

Grate the boiled beets, add chopped apples and tangerine slices. Season the salad with mayonnaise and lightly salt.

Salad with rabbit, pineapple and tangerines

Ingredients:

• rabbit – 400-500 g
• canned pineapple – 150 g
• tangerines – 3 pcs.
• mayonnaise – 5-6 tbsp. spoons

Boil the rabbit meat until tender for 60-80 minutes, cool and cut into small pieces of the same size. Cut the tangerine slices into 4 parts, cut the pineapple into slices. Mix everything in a salad bowl with mayonnaise.

Chicken salad with tangerines

Ingredients for salads:

• chicken fillet – 0.5 kg
• tangerines – 6 pcs.
• raisins – 2 tbsp. spoons
• walnuts – 5 tbsp. spoons
• green onions – 100 g
• orange juice – 3.5-4 tbsp. spoons
• butter - 2 tablespoons. spoons

Cut the boiled chicken fillet into cubes. Soak raisins in boiling water and chop very finely. Crush the walnuts, chop the onion, cut the tangerines into very small pieces. Mix everything and pour in the sauce. To prepare it, melt the butter and add freshly squeezed orange juice.

Light salad with avocado and tangerines

Ingredients:

• avocado – 1 pc.
• tangerines – 3-4 pcs.
• lettuce leaves – 1 bunch
• parsley – 20-30 g
• tomatoes – 2 pcs.
• sunflower oil – 5 tbsp. spoons
• mustard – 1 tbsp. spoon
• table vinegar - 1 table. spoon
• ground pepper
• lemon juice - 1 table. spoon

Cut the avocado pulp into cubes and sprinkle with lemon juice. Cut the tomatoes into slices and tear the lettuce leaves with your hands. Chop parsley or other greens, cut tangerine slices in half. Combine all products. Prepare the sauce: mix vinegar, mustard, sunflower oil and ground pepper. Pour the sauce over the salad and garnish with herbs.

Japanese salad with tangerines

Ingredients for cooking:

• potatoes – 1 pc.
• celery stalk – 2 pcs.
• carrots – 2 pcs.
• ginger – 20 g
• tangerine – 4 pcs.
• apples – 1 pc.
• apple cider vinegar – 2 teaspoons
• olive oil – 2.5 table. spoons
• flax seeds or sesame seeds - 1 table. spoon
• salt - a pinch

Cut the peeled apple and carrot into thin strips. Grind celery and ginger in a blender until liquid. Add vinegar, salt and olive oil to this mixture. You can add other spices. Boil the potatoes in their skins and cut them into small cubes. Mix all the vegetables, chopped tangerine, pour over the dressing and sprinkle flax seeds or sesame seeds on top.

It's hard to imagine the New Year without tangerines! These citrus fruits have long been associated by default with the winter holiday, along with the Christmas tree, Olivier, Santa Claus and other New Year's attributes. Not a single New Year's feast is complete without tangerines, so why not decorate a snack dish in the form of bright orange balls?

The simplest and most familiar salad, consisting of cheese, eggs and garlic, in such an original design will instantly become catchy and impressive! The festive appetizer “Tangerines” is a worthy and tasty table decoration.

Ingredients:

• eggs - 3 pcs.;
• processed cheese "Friendship" or the like. - 3 pcs.;
• garlic - 2-3 cloves;
• mayonnaise - to taste;
• carrots - 2 large;
• dill - 2-3 sprigs.

For decoration:

• green basil or any greens.

Snack “Tangerines” recipe with photos step by step

How to prepare New Year's appetizer "Tangerines"

1. Processed cheese, cut into three small shavings, place in a bowl. To make the cheese blocks easier to grate and not smear on the grater, it is advisable to place them in the freezer 30-40 minutes before starting cooking.
   
2. Boil carrots and eggs until tender in advance, cool and peel. Finely grate the eggs and add them to the cheese shavings.
   
3. Next, add finely chopped dill and squeeze the garlic cloves through a press. Season the ingredients with mayonnaise.
   
4. Knead the cheese-egg mixture until you obtain a single plastic mass. Take a sample and, if necessary, add salt or add a little more garlic. A snack shouldn't be bland!
   
5. Roll the resulting salad into balls the size of small tangerines.
   
6. Three carrots on a fine grater. Squeeze the resulting mass to remove excess juice. We cover each ball formed from cheese and eggs with a thin but continuous layer of carrots without gaps.
   
7. Place the prepared appetizer on a plate. To complete the tangerines, add green basil leaves or other fresh herbs. Also, if desired, you can put a small piece of olive or prune on each formed ball to make the dish even more similar to tangerines.
   

New Year's snack "Tangerines" is ready! Bon appetit!