The most popular fruit in the world is a banana. With it you can cook a lot of different dishes. In this article we will explain how to make a banana cocktail at home and what secrets you need to know in order to make this healthy drink.

Use of the drink:

• Improves mood. It is believed that the used fruit contains the hormone endorphin, which helps us to become happier.
• Increases performance.
• Contains fiber, protein, a lot of minerals and vitamins.
• Restores the intestinal microflora.
• Protects against muscle cramps.
• It nourishes the body.
• This liquid is useful to take before exercise and after it, as it charges with energy and saturates the body with protein.

How to make a banana cocktail? This question is asked by many lovers of fruit drinks. There are various methods to create them. Banana cocktail can be with the usual milk and ice cream or without these products. Various fruits, berries, nuts and even vegetables can be added to it. Athletes drink it to gain muscle mass, and people with extra pounds are used for weight loss. Children are generally crazy about sweet fruit delicacies. Therefore, we present to your attention the best recipes of milky-banana cocktail.

Milk-Banana Cocktail Recipes

Consider a classic, vegetarian and low-calorie recipe.

Regulate the proportions of products depending on their desires and tastes. After all, someone likes a thick drink with a pronounced taste of fruit, while others prefer liquid and neutral.

Banana cocktail with milk in a blender

Main ingredients: banana, ice cream, milk

If you often make this drink, then it's time to get a special device. After all, it helps to make the consistency homogeneous, and the foam is fluffy and stable. And also an important plus - saves your time.

If you already have the device, immediately try the recipe for a banana cocktail with milk in a blender.

Ingredients

1. frozen banana
2. glass of ice
3. 150 ml of milk (you can also use almond, soy, coconut)
4. vanilla ice cream - a tablespoon
5. chopped nuts (teaspoon)
6. vanilla extract
7. additional ingredients to taste (pineapple, blueberry, mango, strawberry, blackberry, raspberry, spinach)

You will need:

• Blender or mixer
• Ice tank
• Wineglass
• Cocktail stick

Cooking

1. Put the fruit cut into small pieces into a container (it is better if it is frozen, then the need for large amounts of ice will disappear).
2. Pour in milk.
3. Put ice in (better to use crushed).
4. Put the ice cream.
5. Sprinkle nuts (you can use ½ cup oatmeal, quinoa, or a couple of tablespoons of peanut butter instead) and vanilla extract.
6. Beat the food until smooth (if ice remains at the bottom, periodically mix the mixture with a spoon).
7. Pour the mixture into a cold glass.
8. If necessary, add sugar or honey.
9. You can decorate with cream, berries, fruit or chocolate chips (experiment, banana is combined with various products).
10. Insert a straw and enjoy.

Banana Milk Cocktail

If there are not so many products, but you really wanted to make an appetizing and aromatic drink, then you should know how to make a banana cocktail without ice cream and other additives. The recipe is very, very simple!

a) slicing a banana; b) sending the banana to the blender; c) pouring milk and whipping

Ingredients

• 200 ml of milk
• one banana

Divide the fruit into small slices and place in the chopping bowl, pour in the milk. Beat until smooth. You can pour syrup. It is of various kinds: mint, fruit, berry, vegetable, chocolate, nut, caramel.

These ingredients are enough for one serving.

1. Before you put the fruit in the bowl, hold it for a couple of hours in the freezer.
2. Use only ripe bananas (undisturbed ones will not warm up well and will give the drink astringent taste).
3. If you want to get a chocolate mixture, add a spoon of cocoa powder.
4. Drink this liquid immediately. Later it darkens, oxidizes, changes its consistency.
5. For sweetness, pour in sweet syrups. There are so many of them.
6. For juiciness, add your favorite jam or jam.
7. For nutritional value, you can put protein, flax seeds, chia or goji berries.
8. If you want to get a cooling drink, add ice cubes.
9. To avoid pieces, carefully beat a lot.
10. Tightly close the lid of the blender, otherwise the kitchen will be laundered as a bonus.
11. Vegans can use soy, almond or coconut milk.
12. For a creamy consistency, greater nutritional value and fluffy foam, you can drive a raw egg.
13. Regular milk can be replaced with melted milk, kefir or cream.
14. When using berries, fruits or vegetables, first turn them into a puree, and then add liquids.
15. Before manufacture, remove all bones and peel.
16. Decorate the delicacy with pieces of vegetables, fruit or berries, nuts, mint or chocolate chips.
17. Experiment! And, perhaps, you will create a new and unique drink.

  Calorie content

Calories:  73 kcal.

Squirrels:  2.6 g

Fat:  2.4 g

Carbohydrates:  10.8 g

Milk-Free Banana Smoothie

Treats without this product can be quite enjoyable. After all, someone can not stand it, someone gets an allergy, and some - vegans. However, to give up for these reasons from the nutritional drink is not worth it. We will tell you how to make a banana cocktail in this case.

Ingredients

• Two bananas
• Glass of ice
• A glass of fresh juice (orange, pineapple, apple or multifruit)
• Thickener (oatmeal, peanut butter or quinoa)
• Sugar, its substitute or honey (to taste)
• Any fruits (optional)

Step by Step Cooking

1. cut bananas and other fruits (if you want to add them);
2. shake until a homogeneous slurry;
3. add ice and juice;
4. add sugar and any of the thickeners (for example, oatmeal);
5. mix everything thoroughly in a blender until smooth;
6. pour the finished product into glasses.

Banana cocktail with ice cream and milk

a) the departure of the banana in a glass; b) adding ice cream; c) milk infusion; d) whipping blender

A full-fledged milk banana cocktail in a blender is possible only with ice cream. And it is not surprising, because few people are indifferent to this delicacy. Moreover, the method of preparation is not very complicated, and the taste becomes rich and fragrant. Therefore, if you have hidden a piece of sweet product in the freezer, be sure to add it to your drink.

Recipes

Table of banana cocktails with ice cream and milk

Cooking method

1. From the very beginning it is necessary to peel all the fruits that make up the liquid from skin and seeds, then cut them into small pieces and beat them in a blender into mashed potatoes (start at low revolutions and finish at the maximum).
2. Next, you need to add ice cream and one third of milk. Mix well until smooth.
3. Add the remaining milk and add flavor enhancers that are present in your chosen recipe (honey, sugar, cocoa or syrup).
4. Pour into glasses.
5. Put the pieces of fruit, mint leaves or chocolate chips for decoration.
6. Insert the straw.

Banana cocktail with milk is ready!

What drink will not give up adults and children? I think many have guessed it - a milkshake. This drink is familiar to us since childhood. Someone loves chocolate, and someone loves fruit, but any of them fills our body with beneficial vitamins. Today I will tell you several options for making a banana milkshake. Using my simple recipes, you get a real banana pleasure.

Recipe for Banana Milkshake with Cocoa

Kitchenware:  blender, glasses, spoon, knife, cutting board.

Ingredients

Making a cocktail

Many of us think that bananas grow on palm trees, but they are not. The fruits of bananas grow on a large herbaceous plant, whose height reaches ten meters. It is interesting that a single trunk produces a crop only once, after which new shoots die and appear.

Video recipe

Watch this short video and learn how to make a banana milkshake.

Banana milkshake without ice cream

Cooking time:  5 minutes.
The output of the finished drink:  2 servings.
Kitchenware:  submersible blender, cups, spoon, knife.

Ingredients

Making a cocktail

Video recipe

Watch the video recipe and see how quickly and easily a banana milkshake is made.

Cooking time:  7 minutes.
The output of the finished drink:  2 servings.
Kitchenware:  blender, knife, glasses, spoon, straw.

Ingredients

Making a milkshake

Video recipe

In this video recipe you will see all the stages of preparing a banana cocktail with kiwi.

Cooking time:  5 minutes.
The output of the finished drink:  2 servings.
Kitchenware:  blender, knife, glasses.

Ingredients

Making a cocktail

Video recipe

And this video recipe will help you to prepare a milky-banana cocktail in a blender.

Cooking time:  25 minutes.
The output of the finished drink:  2 servings.
Kitchenware: blender, glasses, knife, board, plate, baking sheet, foil.

Ingredients

Making a cocktail

1. Heat the oven to 175 degrees.
   
2. We clean and cut two bananas into rings. We shift in a bowl and send in the freezer until full freezing.
   
3. Cover the pan with foil and place the remaining unpeeled banana. Bake a banana in the oven for 10 minutes.
   
4. After 10 minutes, remove the banana from the oven and cut the peel.
   
5. From the freezer we get frozen bananas, shift them into the bowl of the blender and whisk.
   
6. There we pour 350 ml of milk and whisk.
   



7. Add baked banana and whisk until smooth.
   
8. Cocktail poured into glasses and enjoy a tasty drink.
   

Video recipe

This video recipe will help you to prepare a milky-banana pleasure.

How to choose bananas

When buying bananas, pay attention to the condition of the peel. It should be evenly yellow, without dark spots and damage. The banana itself should be tight. Yellow tail bananas are ideal for eating.. If you want to keep bananas for some time in your home, then choose yellow fruits, but with green tails. Bananas should be stored at room temperature, they begin to darken in the refrigerator.

The benefits of bananas for our body

The fruits of bananas have a positive effect on the work of all organs. Potassium contained in bananas, will help you get rid of edema. Bananas are rich in vitamins C, B, A, PP, E. Each of them is very useful for our body.

Vitamin C  - protects and strengthens our immunity.

Vitamin B  - improves skin and hair condition. Regular consumption of this vitamin will improve your sleep.

Vitamin A  - improves heart function and vascular condition, prevents the appearance of cancer cells.

Vitamin E  - very useful for our skin. He makes her supple and prolongs youth. Banana puree is used as a face mask.

Vitamin PP  - improves carbohydrate and protein metabolism in the body, normalizes cholesterol in the blood, cleanses the blood vessels and has a positive effect on the heart.

How to decorate a cocktail

Effectively serve any cocktail you will straws, cocktail umbrellas and cocktail fruits. You can also make a sugar bezel on the glass. To do this, circle the neck of the glass with a slice of any fruit or wet it with water, and then dip it in sugar. Sugar can be made multi-colored, for this you will need lime or orange zest, mix it with sugar and you will have a bright decoration.

Well, if you are planning friendly gatherings, I suggest you treat your guests to cocktails of their own production. Serve as an aperitif, this cocktail will improve your appetite and mood. Those who like shots will do. It is considered as a digestif, so it should be served after the main meal. Lovers of sweet and coconut drinks, I recommend, it also serves as a digestif.

Ideal in hot weather, it can be made both alcoholic and non-alcoholic.

There are many options for making a refreshing milk shake from a banana and milk, we will present you with a few.

Favorite children's milk drink. The combination of milk and banana gives great taste. First we want to offer you a cocktail with the addition of fragrant mint. Delicate, fragrant and very tasty! Ideal for children's holiday.

Banana Milkshake with Ice Cream

Ingredients:

- Fresh mint leaves (one small handful);

- cream ice cream (420 g);

- whole milk (230 ml);

- A large ripe banana without stains (one piece).

Cooking:

Rinse the mint leaves well and put them in a bowl, pour in enough milk, add ice cream.

Peel a banana, cut it into pieces of arbitrary shape, send it to the dishes with the above ingredients, beat everything well until an air mixture is formed.

Banana milk shake with ice cream is ready! Next, pour a banana-mint refreshing drink into wide portion glasses. Serve it cold.

Banana and Oatmeal Milkshake

Cooking:

1. The first thing you need to grind in a coffee grinder oatmeal to the state of fine crumbs
2. Chop a ripe banana into small pieces
3. Put in a blender creamy or vanilla ice cream, banana, cereal and half of milk. Mix well
4. Add the second half of the milk and beat at high speed for 5-7 minutes
5. Decorate with a sprig or leaf of mint. Serve a milkshake with banana and oatmeal in a tall glass with a straw
6. Enjoy your meal!

Classic Banana Milkshake

The easiest and most delicious option. It prepares very quickly and brings quite a few pleasant moments of enjoyment.

Ingredients:

• 1 banana,
• 400 ml. cold milk
• 200 gr. ice cream sundae

We clean the ripe banana from the peel and cut into small pieces. Put them in a blender.

Add some milk and ice cream. We grind.

Pour out the rest of the milk, to taste you can add a little sugar, and beat again.

Ready classic milkshake with banana is served in tall glasses. You can turn on the fantasy and decorate the drink.

Good appetite!

Now you know that making a banana and milk milkshake is easy! Delight your children and loved ones with a delicious and healthy milk drink.

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Banana milkshake is a favorite drink of all children and most adults. I will not say that it is very light: after all, quite a lot of natural sugar is present in the banana, and in milk there are not only proteins, but also fats. So to lose weight beyond recognition on milkshakes will not work, but still it is better to drink milk with a banana than drinks like tea, coffee, Coca-Cola, forfeits or lemonade. I offer 15 options for this delicious cocktail. You can add a lot of things to milk and banana to make it tasty.

Banana-Strawberry Milkshake

My favorite - strawberries, I take fresh. The drink is very thick.

Ingredients:

• 1 cup of high fat milk;
• 1 large banana;
• 200 grams of fresh strawberries.

Cooking:

Cool all ingredients for 3-5 hours in the refrigerator before whipping. Wash and dry the strawberries, remove the tails. Peel the banana and break it into pieces. Beat the berries, banana and milk in the bowl of the blender, serve, garnish with strawberries, cut into plates.

Banana and strawberry syrup milk shake

A convenient recipe - products for it are available all year round. Drain the syrup and add to the milk.

Ingredients:

• 2 cups of milk;
• 1 small banana;
• 2 tablespoons of strawberry syrup.

The amount of milk and everything else is indicated in 2 servings.

Cooking:

Put the sliced ​​peeled banana into the cooled milk, pour in the syrup and beat at a high speed until a pink foam forms. The cocktail is quite sweet - I do not recommend it to small children.

Banana and Kiwi Milkshake

It is kiwi that gives a highlight to this type of cocktail. A small nuance - take only very ripe, sweet and soft fruit. Otherwise it will not taste good.

Ingredients:

• 1 glass of milk;
• 1 medium banana;
• 1 large fruit of kiwi.

Cooking:

Cool the milk, peel the banana and kiwi, cut the fruit into slices. Beat all foods at high speed and serve the drink immediately.

Banana and Peach Milkshake

Ingredients:

• 1 glass of milk;
• 1 small banana;
• 1 ripe sweet peach.

Cooking:

Cool the milk, peel the banana, remove the peel from the peach. Cut the peach pulp into pieces, remove the bone. Add in the milk with banana slices. Beat it all together - very tasty!

Banana Milkshake with Ice Cream

Classic cooking milkshakes. Favorite drink of all children from 2 to 15 years :) and sometimes older.

Ingredients:

• 1 glass of milk;
• 1 large banana;
• 100 grams of ice cream.

Cooking:

Take the milk out of the fridge, add ice cream and peeled banana to it. Beat well, serve immediately. The drink is very cold, so take care of your throat.

Banana and cottage cheese milkshake

This storehouse of calcium and natural amino acids. Nutritious afternoon snack for those who decided to abandon tea with biscuits.

Ingredients:

• 1 glass of milk;
• 2 tablespoons of cottage cheese;
• 1 small banana;
• 1 tablespoon of orange syrup if desired.

Cooking:

Add peeled and sliced ​​banana to chilled milk. Curd cheese through a sieve, put it in a bowl for beating. If you want, add another syrup (preferably orange). Whisk all together until a homogeneous thick foam mass.

Banana and chocolate milkshake

There are several recipes for its preparation, they all seem to be good, but I like the light version. No syrup, just grated chocolate for decoration.

Ingredients:

• 1 cup of chilled milk;
• 1 banana;
• 1 tablespoon of any white ice cream;
• 50 grams of grated milk chocolate.

Cooking:

Peel the banana and whip it together with milk and ice cream. Pour the finished drink in a high transparent glass and sprinkle with grated chocolate. Before rubbing, it is desirable to cool the chocolate bar strongly.

Banana shake with pineapple syrup

The syrup is suitable liquid from a jar of canned pineapples.

Ingredients:

• 1 glass of milk;
• 1 small banana;
• 2 tablespoons pineapple syrup.

Cool all foods, then peel the banana and whip with syrup and milk. The cocktail is tasty, but in my opinion, too sweet. By the way, instead of syrup, you can whip pieces of canned pineapple in a blender.

Banana and Date Milkshake

Ingredients:

• 1 glass of milk;
• 1 small banana;
• 5 large dates.

Cooking:

Cool the milk and banana, and pour the dates with hot water. Remove the skin from them, remove the bones, peel the banana and break it into pieces, beat together with dates and milk.

Banana and Apple Milkshake

Ingredients:

• 2 cups of milk;
• 1 large banana;
• 1 large sweet apple;
• 1 ripe kiwi fruit.

Cooking:

Cool the milk and clean the fruit. Cut the banana into pieces of arbitrary size and shape, and kiwi and apples into cubes. Put the slices of fruit in a bowl for beating. Turn them into a mashed potatoes using a blender. Top up with milk and whisk all together to make a fragrant milky fruit cocktail.

Banana-Spiced Milkshake

I advise you to use a proven combination of cardamom and cinnamon.

Ingredients:

• 1 glass of milk;
• 1 medium banana;
• one third teaspoon ground cinnamon;
• 1-2 pinches of ground cardamom.

Cooking:

Put the peeled, sliced ​​banana into the cooled milk. Add also spices, adjusting their quantity to your liking. Whisk it all together and enjoy a spicy, sweet health drink.

Banana and Pear Milkshake

Ingredients:

• 1 glass of milk;
• 1 medium banana;
• 1 large ripe pear with juicy pulp.

Cooking:

Cool all the products, then peel the banana and pear, cut them into pieces, removing the core from the pear. Beat the fruit with a blender, pour the milk from the refrigerator into the resulting fruit sauce, whisk it all together.

Banana and Melon Milkshake

Ingredients:

• 1 glass of milk;
• 1 small banana;
• 100 grams of melon pulp.

Cooking:

Melon and banana peel, turn into a mash with a blender. Pour in the chilled milk and whisk it all together.

Banana and vanilla milkshake

Ingredients:

• 1 glass of milk;
• 1 small banana;
• 2 tablespoons of ice cream;
• 1 bag of vanilla sugar.

Cooking:

Beat the peeled banana with milk and ice cream, add the vanilla sugar and whisk again until it is dissolved. The finished drink has optimum density and a pleasant aroma of vanilla.

Banana-Cherry Milkshake

I do not take the cherry in a fresh form, and cherry jam without pits.

Ingredients:

• 1 glass of milk;
• 1 small banana;
• 1 tablespoon of seedless cherry jam.

Cooking:

Pour the milk from the refrigerator into the bowl. Add peeled banana and a spoonful of jam (syrup + berries without stones). Beat until a fluffy pink foam is formed. Serve immediately, you can decorate a glass of cocktail cherries.

Milk shake is a favorite delicacy, both in children and adults. The drink has not only a delicious taste, but also has a lot of useful properties. According to the proposed recipe, the process of cooking yummy at home does not take longer than twenty minutes, you just need to put the necessary ingredients in a blender, and then decorate the finished dessert.

To make a banana milkshake you will need:

• banana - 1 pc. Bananas should be ripe. Unripe bananas contain large amounts of starch, which causes flatulence in the intestines;
• milk - 400 ml. Milk is desirable to cool before preparing the drink, but if for some reason it did not work out, you can use ice cubes. Depending on the desired thickness of the drink, you can change the amount of milk. Milk can be replaced with kefir or yogurt;
• ice cream - 200 gr. When choosing ice cream it is necessary to pay attention to herbal supplements that are included in its composition. Their absence in the composition of ice cream is highly desirable, since they provoke a layer of ice cream during the preparation process. The ideal option is a creamy ice cream;

How to make a banana milkshake with ice cream?

1. Pre banana must be put in hot water, this will prevent the darkening of its pulp during cooking. After it cools down, peel it and remove white fibers. Next, cut the banana pulp into small pieces.
2. Ice cream should melt at room temperature. You can speed up this process by making several small cuts vertically and horizontally.
3. Put banana slices into the blender container. For cooking it is better to use a special blender for cocktails. Only he is able to create a magnificent foam. If not, then you can use the immersion blender. The pulp of the banana must be crushed to a homogeneous mass, adding a little milk.
4. To the resulting mass is added ice cream. After that, everything is thoroughly whipped at high speed.
5. Add the remaining milk and beat at high speed.
6. You can add sugar to taste.

If ice cubes or berries were used in the cooking process, it is better to strain the cocktail through a sieve before serving. It is necessary to remove the seeds and crumbs of ice.

The finished drink can be served on the table, decorated with fresh mint leaves or fruit slices.

The drink is perfect for a children's party. On this occasion, you can decorate the dessert with a cap of whipped cream, grated chocolate or cocoa. Classic decoration are berries and fruit slices.

An unusual decoration will be “sugar snow”. For this, the edges of the glasses should be moistened and dipped in icing sugar. Sugar can tint berry juice.

You can also use bright umbrellas for cocktails and straws that adults and children love so much.

What is useful banana cocktail with milk?

Banana milkshake has a number of useful qualities due to its vitamin composition (A, C, B1, B2, E) and the content of substances important for human life (calcium, potassium, phosphorus, vitamins, fiber, starch, essential oil):

1. Strengthens the body's immune system. Milk is rich in vitamins A and C, which have a beneficial effect on the immune system.

To enhance immunity, you can also add strawberries, blueberries, raspberries or black currants to the cocktail.

1. Regular consumption of banana cocktail is a good prevention of heart disease.
2. The combination of potassium and calcium, which contain bananas and milk, allows you to maintain heart function.
3. Strengthens the bone system. This drink contains potassium, calcium, magnesium and phosphorus, which strengthen the skeletal system of the body.
4. Is a dietary product. Banana cocktail promotes rapid saturation of the body. In order to lose weight, it is necessary to use this drink every morning instead of the usual drinks and dry breakfast.
5. Promotes muscle gain.
6. Promotes normalization of protein levels during pregnancy.
7. Banana is famous for its high content of tryptophan, which after consumption is converted to serotonin (happiness hormone).
8. Banana stimulates the growth of favorable intestinal microflora.
9. Such a treat is a real salvation for mothers whose children are not milk lovers. Indeed, before such a delicacy is difficult to resist.
10. Milk-banana cocktail tones and quenches thirst. It is recommended to use it in the morning time of the day. Despite the large number of useful qualities, it is necessary to use a cocktail moderately and with care, as a cocktail, like any chilled drink, can cause sore throat.

How to diversify the taste of milky-banana cocktail?

• if desired, you can use syrup, honey, other berries and fruits, as well as chocolate or coffee. This will give the dessert a brighter and richer taste. Berries should be combined with milk in order to avoid intestinal disorders. They should not have a sour taste.
• optionally, you can add vanilla sugar to the cocktail. This will make the drink more fragrant.
• fruits and berries can not be whipped with milk, and make them fruit puree. Puree at the same time laid out on the bottom of the glass, and the top is filled with a milky mass. Optionally, you can hold the tube several times, leaving a beautiful divorce.