Vitamins from sea buckthorn with sugar. Stock up on vitamins for the whole winter - make sea buckthorn with sugar

Sea buckthorn with sugar without cooking for the winter is not a frequent guest on our tables, but in vain, because our ancestors knew firsthand about it. The use of such jam every day for a small teaspoon will bring the body much more benefits than newfangled vitamins and dietary supplements, and preparing such a treat is quite simple.

Useful properties of winter harvesting

Small sour berries, which are almost impossible to collect without getting hurt by sharp thorns that densely cover the branches. Is it worth it to suffer for a jar of jam? The answer to this question is unequivocal - yes, of course. The reason for this categorization is the beneficial properties of sea buckthorn.

No wonder these small amber-colored berries are also called the tsar berry, because it contains a huge amount of vitamins B, C, K, E, as well as folic acid, iron, sodium and magnesium. All these components are not only able to maintain immunity at the proper level, but also to cope with depression, stress, rejuvenate the body and normalize vision.

An important point: high temperatures and sunlight destroy vitamins in fresh berries, so the greatest benefit will be in winter preparations without heat treatment, which were stored in a cool place without access to sunlight.

Sea buckthorn with sugar for the winter without cooking - a classic recipe

The classic recipe for winter buckthorn with sugar is considered the most sparing. It helps to preserve not only the beautiful amber color of berries, but also almost all vitamins.

For cooking you only need:

  • 1000 g of berries;
  • 1300 g of sugar.

We make the preparation step by step:

  1. Carefully sort the berries, removing litter, leaves and burst specimens. Then wash in cool water and dry, sprinkling a thin layer on a towel or napkin.
  2. Next, carefully, so as not to damage the berries, mix sea buckthorn with 1000 g of sugar. Arrange the fruits in sugar in dry and sterilized jars, filling the container by ¾. Cover the rest of the volume with sugar.
  3. Cover banks tightly with lids and put them in the refrigerator. Gradually, all the sugar will dissolve and mix with berry juice, as a result of which only the berries in the thick sugar syrup will remain in the jar.

How to cook with hawthorn

Due to the useful properties of sea buckthorn and hawthorn, this preparation can hardly be called a dessert, since it is rather a sweet medicine that will support immunity in the cold season.

The proportions of the ingredients included in the treat:

  • 1000 g of sea buckthorn;
  • 600 g of hawthorn;
  • 500 g of granulated sugar.

Algorithm of actions:

  1. Sort the orange berries of sea buckthorn, rinse and dry, spreading a thin layer on a sieve, then wipe them through the same sieve.
  2. Blanched the hawthorn fruit in boiling water for 1-2 minutes, then pass them through a fine-mesh metal sieve.
  3. Weigh out the amount of sea buckthorn and hawthorn berry puree indicated in the recipe, mix it with sugar and warm to seventy degrees.
  4. Wash and sterilize liter and half liter glass jars thoroughly. Pour the warmed workpiece into the cans and send to sterilize. The duration of this process for containers with a volume of 0.5 liters will be 20 minutes, for 1 liter - 25-30 minutes.
  5. Roll up the sterile blank with covers and, after cooling, put it into storage in the cellar or pantry.

Cooking in a blender

Using a blender in a few minutes you can get a smooth seedless sea-buckthorn puree, where vitamins, which are rich in berries, are perfectly preserved together with sugar. Such a blank can be added to tea, used for baking or just eat with a spoon.

For one serving of sea buckthorn with sugar in a blender you will need:

  • 1250 g of sea buckthorn;
  • 1000 g of white crystalline sugar.

How to cook sea buckthorn with sugar without cooking:

  1. Pure pure berries with short pulses to puree with a blender. Filter the resulting slurry through a sieve to separate the bones.
  2. Pour sugar in the prepared puree, mix and let stand at room temperature for four hours, stirring occasionally so that all the sweet crystals dissolve.
  3. After that, lay the workpiece in clean and sterile jars, close with parchment, nylon or iron lids on top and store in a cool and dark place.

To create more favorable conditions for storing a billet, which did not give in to heat treatment, you can make a sugar “jam” in each jar by pouring a couple of tablespoons of sugar on top.

Sea-buckthorn, mashed with sugar and apples

Thick jam without the use of high temperatures is obtained from sea buckthorn with the addition of apples. This preparation can be spread on toast for morning tea or used for filling pies. Apples should be selected sweet and sour varieties.

For such a winter treat you will need:

  • 1000 g of sea buckthorn puree;
  • 400 g mashed apples;
  • 500 g of sugar.

The sequence of culinary processes:

  1. First of all, you need to prepare sea buckthorn puree and mashed apples in the amount indicated in the recipe. For the first, rinse and washed berries through a sieve. Cake, which is formed as a result, can be used to make compote.
  2. Wash apples, cut into slices, put in a pan, on the bottom of which a little (about one glass is enough) water was poured. After that, simmer the fruit until soft and squeeze through a sieve.
  3. Prepared cans are sent to the oven for calcination and sterilization, and in the meantime combine sea buckthorn, apples and sugar, carefully mix everything and warm to 70 degrees.
  4. Arrange the workpiece in hot jars, sterilize in the same way as with a recipe with hawthorn, immediately roll up the lids and store.

Through a meat grinder

The sea buckthorn with sugar twisted through a meat grinder looks beautiful in a jar. This method of harvesting is also good because it allows you to quickly process a large number of berries in a short time.

The ratio of sugar to king berries is as follows:

  • 1000 g of sea buckthorn;
  • 1500 g of granulated sugar.

Progress:

  1. Pour 300 g of the total amount of sugar washed and dried on a sieve or grind the berries together with most of the sugar using a meat grinder.
  2. Let the resulting mass stand for several hours in coolness, covering it with a clean towel. Then spread the sea-buckthorn in dry and calcined jars, make sugar corks on top of the jam from the sugar that was previously sprinkled, and cover with lids.

How to store sea buckthorn with sugar?

Winter preparations without boiling from sea buckthorn and other berries and fruits require close attention to storage conditions. Of course, sugar acts as a natural preservative, but so that raw jam does not ferment, it must be stored in a cool room with good ventilation. In a city apartment, a refrigerator can also be used for this purpose.

Grated sea buckthorn can sugar and exfoliate into syrup and jelly, this will not affect the taste and benefits of the product, so it can be safely eaten.

Shelf life of sea buckthorn with sugar without boiling under appropriate conditions is up to two years, but it is not recommended to eat the preparation immediately after cooking, it takes time to brew.

The stock of mashed sea buckthorn will make it possible to prepare a variety of vitamin drinks with a tart specific taste in winter - fruit drinks, teas, compotes, bright jellies and sweet and sour sauces for meat dishes.

Berries should be well dried on a napkin, thoroughly knead and knead until completely uniform. Mashed potatoes intended for baby food must be freed from seeds.

It is better to sprinkle the finished berry mass in cans to increase shelf life densely with sugar and store in a cool dark place. The lack of heat treatment of the blanks preserves a unique complex of vitamins.

Ingredients

  • 500 g fresh sea buckthorn berries
  • 400 g granulated sugar

Cooking

  1. Gather the berries of sea buckthorn or acquire and wash them in water, removing the stiff cuttings. Pour the whole sea-buckthorn mass into the bowl of the food processor and grind it for 5-10 minutes on a pulsating mode or rinse it with a press for boiled potatoes, turning everything into mashed potatoes.

  2. After this, add granulated sugar and grind everything again or remember so that the sugar crystals are completely dissolved in the berry puree.

  3. The ground mass is poured into a separate container. If you do not like coming across bones and prepare mashed potatoes in order to give it to children, then grind it through a sieve - the bones and cake will be removed in this way. If you rub sea buckthorn with sugar to create tea or sea buckthorn, you can leave it like that.

  4. Distribute the mass into clean, sterile jars or containers, seal and store it in the refrigerator or cellar. At room temperature, the workpiece will ferment and our labors will be in vain!

To make tea from the grated mass, use a 2 tbsp boiling water container for 200 ml. l mass, for fruit drink the same amount of mass is mixed with chilled boiled water.

Mistress note

1. No matter where this vitamin preparation is located - even in the cellar, even in the refrigerator, after a month and a half it will certainly stratify: the yellow-brown sea-buckthorn oil will be in the lower part of the container, and the thick will gather in the upper. This phenomenon does not indicate spoilage of the product. The decision on whether to mix two heterogeneous layers before use or to drain an oily slurry, everyone will take. The main thing is not to send the bottom layer to the sink drain, since all the components of this bright treat are very useful.

2. Tea, in which honey is added in addition to sea buckthorn, is truly healing, but at the same time allergenic. In this case, the desire to enrich the home drug as much as possible with components that enhance health can give a negative result.

3. The tandem of this berry with citrus fruits is undesirable for the same reason, but with ginger or cinnamon - on the contrary. These are immunostimulating spices, which are recommended to be mixed in a warm sea-buckthorn drink, saturated with vitamins. If possible, it should be drunk regularly from November to April in order to put a barrier to colds and resist the flu. The advice fully applies to children, only a daily portion of drinking with sea buckthorn should consult a pediatrician.

An alternative to purchased vitamins is a natural product in the form of sea buckthorn with sugar. A similar preparation can be closed in banks and stored throughout the autumn and winter, enriching your body with vitamins A, C, groups B, PP, P, K, E, A and a whole host of organic acids, and thanks to flavonoids, sea buckthorn lovers can stay healthy all year round .

Sea buckthorn rubbed with sugar

Ingredients:

  • sea \u200b\u200bbuckthorn - 1 kg;
  • sugar - 1.5 kg.

Cooking

Grind sea buckthorn with sugar until smooth. You can do this the old fashioned way, using a mortar and pestle, or you can mashed the fruits with a blender or pass through a meat grinder.

Pour the resulting mashed potatoes into jars, pour a couple of tablespoons of sugar on top and cover with a lid.

Sea buckthorn rubbed with sugar can be stored in the refrigerator for up to 3 months, so it is advisable to prepare 2 servings of such a meal: one of the fresh berries before autumn, and the second from frozen, at the beginning of winter.

Sea buckthorn with sugar for the winter

If you are annoyed by a lot of sea buckthorn seeds in a grated mixture, then the following recipe is created specifically for you. Here sea buckthorn with sugar retains maximum benefits, since it also does not undergo heat treatment, while the consistency of such a workpiece will be much more pleasant than usual.

Ingredients:

  • sugar - 1, 5 kg;
  • sea \u200b\u200bbuckthorn puree - 1 kg.

Cooking

In order to make sea-buckthorn puree, the fruits must be peeled of leaves and stalks, washed well and dried. Mashed sea buckthorn with a blender and grind through a sieve. The remaining cake should be transferred to a double layer of gauze and squeezed directly into the resulting mashed potatoes. Now weigh the mashed potatoes and calculate the required amount of granulated sugar. Dissolve the sugar in sea buckthorn puree, pour the resulting mass into sterile jars and roll up. Keep sea buckthorn with sugar in a cool place.

Sea buckthorn recipe with sugar

Since most vitamins A and E are found in plastids, juices with pulp have an advantage over simple pressed juices. It is also easy to prepare them and no special equipment is needed for this, just berries and a stainless steel sieve.

Ingredients:

  • sea \u200b\u200bbuckthorn - 1 kg;
  • sugar syrup to taste.

Cooking

My sea buckthorn and put in boiling water for 2-3 minutes. Grind scalded berries through a sieve and mix with sugar syrup to taste. We return the mass to the fire and bring to a temperature of 60 degrees. Pour into sterilized jars, cover with lids and put in a water bath to be sterilized at 90 degrees for 20-25 minutes (for half-liter jars). Now the juice can be rolled up with lids.

Sea buckthorn with sugar and apples

More delicious, but slightly less useful version of sea buckthorn harvesting for the winter can be considered fruits grated with an apple. The combination of sea buckthorn with fruit is far from uncommon, and an apple is generally a classic.

Ingredients:

Cooking

Wash apples, peel and core with seeds, and then cut into cubes. Slices of apples are put in a saucepan along with sea buckthorn, pour everything with water and cook, after boiling the liquid, 5 minutes. After the time has passed, we mashed the contents of the pan using an immersion blender, add sugar and agave syrup. Return the mixture to the fire and cook on low heat for 20-25 minutes. We spread the jam on and roll the lids.

Sea buckthorn with sugar can serve as an excellent alternative to ready-made vitamin complexes, both in winter and spring, when the body is especially acute in deficiency of nutrients. Therefore, it is worth worrying about your health in advance and making such a blank.

The obvious benefits of sea buckthorn

As a rule, when cooking with sugar, the berries are not cooked at all, so they retain absolutely all the nutrients, and there are a lot of them in sea buckthorn. Fresh berries contain:

  • vitamins of group B, E, C, A, H, folic acid;
  • organic acids, including polyunsaturated;
  • many minerals, including iron, calcium, sodium, phosphorus, magnesium, potassium, etc.

In addition, oil is present in the pulp and stones, without which fat-soluble vitamins, in particular E and carotenoids, are not absorbed at all. Therefore, sea buckthorn is a self-sufficient product from which substances valuable to the body are absorbed in full.

Due to its unique composition, sea buckthorn, especially cooked with sugar without boiling, helps:

  • eliminate any inflammatory processes;
  • accelerate the healing of wounds, burns, bedsores, frostbite, etc .;
  • boost immunity;
  • eliminate vitamin deficiency;
  • cope with depression, nervous strain, stress;
  • improve vision and overcome various ophthalmic pathologies, etc.

Attention! Sea buckthorn and any dishes based on it should be treated with caution for those who have increased acidity of gastric juice, have been diagnosed with cholecystitis, ulcer, pancreatitis, gastritis or urolithiasis.

Thus, everyone should stock up on such a treat for the winter. In particular, it can be useful for pregnant women, as it will help protect the weakened body of the expectant mother from all kinds of viruses and saturate it with folic acid and vitamin E necessary for the full development of the fetus.

Recipes

There are many recipes for making sea buckthorn with sugar. It:

Other sea buckthorn recipes

Sea buckthorn juice with pulp will become a delicious wellness drink in winter. It is prepared by lowering 1 kg of washed berries in boiling water for a couple of minutes. Scalded sea buckthorn is ground through cheesecloth or sieve and diluted with sugar syrup to taste. The resulting liquid is again put on fire and brought to 60 ° C. Juice is poured into pre-sterilized half-liter jars, covered with lids and sterilized in a water bath for 20 minutes.

The recipes for sea buckthorn with sugar for the winter do not end there. You can diversify your diet with aromatic apple-sea buckthorn jam. To prepare it, peel and seed 2 apples and peel them into cubes. Apples, together with sea buckthorn, are placed in a pan, poured with 1.5 glasses of water and brought to a boil. After this, the mixture is boiled for 5 minutes, crushed with a hand blender and add 1 cup sugar and, if any, 2 tbsp. l agave syrup. Jam is boiled over low heat for another 20-25 minutes and rolled into sterile jars.

Important: buckthorn blanks can not only be eaten with a spoon or bread, but also added to compotes or teas, prepared sauces from them, etc.

All materials on the site are presented for informational purposes only. Before using any means, consultation with a doctor is MANDATORY!

The healing properties of small yellow berries have been known since ancient times - it is literally filled with vitamins, which is especially valuable in the winter. It’s easy to save for the winter, and today we’ll get acquainted with several recipes.

Collection and selection of fruits


Did you know? The healing properties of sea buckthorn are mentioned in the writings of Ancient Tibet and China. According to some reports, 200,000 hectares of yellow berry bushes were planted in China from 50s to 85 for conservation.  XX century. And for the best result, Chinese athletes at the Olympics-88 before the competition were given drinks from sea buckthorn.

Sea buckthorn rubbed with sugar

Sea buckthorn with sugar is a classic winter harvest recipe. Both ingredients are taken in equal amounts: for 2 kg of fruit - the same amount of sugar. The berries are pre-washed and dried, then both components are ground with a meat grinder or a blender into a homogeneous mixture. The finished mass is placed in sterile jars, covered with parchment.

Jam with honey, sugar - recipes for the winter

Recipe number 1

For this recipe sea \u200b\u200bbuckthorn jam for the winter  will need:

  •   - 200 g;
  • honey - 1.5 kg;
  • berries - 1 kg.

Prepare berries: wash and dry; chop nuts into flour with a blender. Bring honey to a boil, stirring regularly, add nuts, boil for about five minutes. Reduce the heat and, adding the fruits of sea buckthorn, boil for another 15 minutes. Hot put on the banks.


Recipe number 2

A liter of honey and a kilogram of sea buckthorn with a blender to beat to a homogeneous mass. Place the finished mixture in sterile jars. Such jam without cooking allows you to save the full benefit not only of berries, but also of honey.

Recipe number 3

You will need:

  • 1 kg of berries;
  • 1.3 kg of sugar;
  • 250 ml of water.
  Pure pure fruits in a saucepan with water for five minutes over low heat. Then drain the water and boil sugar syrup on it. In the container for cooking jam, place the berries, cover with syrup and cook over low heat until cooked. Ideally, the readiness is determined by a drop of jam on a saucer: if it does not spread over the surface, then the density is good, and the jam is ready.

Important! Sterilization of cans, as well as lids,  held before laying jam. The jam is put in jars hot, and left to cool, turning upside down.

Making drinks

Yellow fruit drinks perfectly quench thirst due to the characteristic sourness in taste.

Juice harvesting

To make natural juice without sweeteners, the fruits are squeezed in a juicer. The resulting juice is heated and pasteurized in clean jars for 20 minutes, then rolled up with lids.

Sweet juice is prepared as follows: for 2.5 liters of juice obtained from pressed berries, syrup is prepared (half a kilogram of sugar per liter of water). Mix juice and syrup, pour into jars, pasteurize and close.

Compote Recipes

For the winter, sea buckthorn compote is often combined with other fruits or berries, for example, apples.

Recipe number 1

Sea buckthorn and apples are taken in a ratio of 1 to 2, water and sugar - 1 to 1. To balance the sour taste of sea buckthorn, apples are better to choose sweet varieties. First you need to wash and prepare the fruits, cut the apples into slices. Put food on the bottom of the cans. Prepare syrup and pour in containers, pasteurize for 20 minutes.

Recipe number 2

Four glasses of sugar and two liters of water are taken per kilogram of sea buckthorn. Washed fruit is poured into sterile jars to a third of the height, poured with boiled syrup. Pasteurize, roll up the lids.


Jelly, pastille, mashed potatoes and other sweets recipes

For jelly squeezed juice from berries. 4 cups of sugar are taken per liter of juice. In an enamel or glass dish, the components are cooked over low heat, stirring and removing the foam. The mass in the process is boiled for a third of the initial volume. Hot poured over the banks, rolled up.

Sea buckthorn jam without cooking

Proportions of ingredients take one to one. Pure berries are passed twice through a juicer press, the juice obtained in a deep bowl is filled with sugar. The mixture is left for 12 hours, stirring occasionally. When the mixture becomes jelly, it is placed in sterile jars and sent for storage in the refrigerator. This jam can be used as a topping for desserts.