The Italian salad has gained great popularity not only in its native country. Nowadays, such salads are suitable for both banquets and everyday meals. They are usually very nutritious, so they can feed many guests, while combining a wide variety of ingredients.

Most often in such a salad you can find, of course, tomatoes, Italian mozzarella, Parmesan, a lot of greens, arugula, as well as seafood; without them, of course, Italian dishes would not belong to Mediterranean cuisine. In their dance they give a unique taste, not to mention the aroma.

Preparing Italian salads usually does not take a huge amount of time.

It is advisable to take products of Italian cuisine such as cheeses and seafood of the highest quality, this is the only way to convey the true Italian taste.

But in that short cooking time, the end result is an amazing dish. The advantage of such salads is that they are not primitive, and will delightfully go to any table.

How to cook Italian salad - 17 varieties

Ingredients:

• Prosciutto - 150 gr.
• Parmesan - 140 gr.
• Arugula - 250 gr.
• Sun-dried tomatoes - ½ can (small)
• Balsamic sauce - to taste

Preparation:

Wash and dry the arugula. Cut the prosciutto into thin slices and then into small pieces. Tomatoes are cut into strips. Grate the cheese into layers. The salad can be served either mixed or in layers. The initial layer is laid out on a wide dish - arugula, or rather half of it, then half of the prosciutto, part of the tomatoes and a little cheese on it, sprinkle with balsamic sauce, again arugula, prosciutto, tomatoes. Finish with cheese and drizzle with balsamic sauce.

A very practical salad that can be not only festive, but also decorate the everyday table.

Ingredients:

• Chicken breast - 5 pcs.
• Canned pineapple (rings) - 1 can
• Champignons (in their own juice) - 1 can
• Walnuts - 200 gr.
• Onion - 1 pc.
• Parsley - 10 gr.
• Mayonnaise - 260 gr.
• Olive oil - 110 gr.
• Salt - 1 pinch
• Pepper - 1 pinch

Preparation:

Boil the breasts, shape into cubes. Chop mushrooms and onions and sauté with olive oil. Grind the nuts in a blender and combine with the chicken. Cut the pineapple into small pieces. Place all ingredients in a bowl. Season with mayonnaise, salt, pepper, stir vigorously.

A classic in Italian cuisine, the salad itself does not take much time to prepare, which will undoubtedly be a plus. And such a component product as avocado will add exoticism to the dish.

Ingredients:

• Avocado - 1 fruit
• Fresh tomatoes - 100 gr.
• Baguette - 2 slices
• Lettuce leaves - 20 gr.
• Garlic - 2 cloves
• Onion (red) - 5 gr.
• Pine nut - 5 gr.
• Fresh basil - 2 gr.
• Olive oil - 20 gr.
• White wine vinegar - 5 gr.
• Salt - 1 gr.
• Pepper - 1 gr.

Preparation:

Cut the tomato into large pieces. Peel the onion and cut into half rings. Chop the basil. Lightly fry the baguette slices, rub with garlic and cut into large pieces. Remove the core and peel from the avocado. Cut into medium slices. Place tomatoes, avocado and baguette crackers in a bowl. Add olive oil and wine vinegar so that the crackers absorb the juice. Sprinkle with pine nuts and salt. Tear the salad mix into slices and add to the bowl. Mix all ingredients carefully.

Anchovies add a special marine element; in tandem with vegetables they are simply delicious. And of course, basil completes the whole concept of the dish.

Ingredients:

• Anchovy (canned) - 2 cans
• Cherry - 400 gr.
• Bread (rye) - 200 gr.
• Basil - 60 gr.
• Onion - 1 pc.
• Pepper - 2 pcs.
• Capers - 30 gr.
• Olive oil - 40 gr.
• Balsamic sauce - 15 gr.
• Salt - 1 pinch

Preparation:

Chop the pieces of bread into small pieces and fry in oil. Also chop the peppers, capers and onions. Cut the cherry tomatoes and anchovies in half. Finely chop the basil. Place all the ingredients in a bowl, sprinkle with basil and oil, add salt. Stir vigorously.

Italy, in its purest form. The ingredients of Italian origin and the color scheme of the salad speak for themselves.

Ingredients:

• Tomato - 4 pcs.
• Mozzarella - 350 gr.
• Fresh basil - 200 gr.
• Balsamic sauce - to taste
• Olive oil (unrefined)

Preparation:

Mozzarella is cut into circles. The tomato is also chopped. Slices of cheese and tomatoes are laid out alternately. The dish is decorated with fresh basil and drizzled with olive oil. Let the salad sit for at least 15 minutes before eating.

A real storehouse of vitamins, proteins and vegetable fats. Not just an extraordinary dish, but a healthy Italian salad will add color to any holiday table.

Ingredients:

• Shrimp - 30 gr.
• Oranges - 2 pcs.
• Olives - 50 gr.
• Arugula - 150 gr.
• Dijon mustard - 1.5 tbsp. l.
• Shallot - 2 tbsp. l.
• Garlic - 4 tbsp. l.
• White balsamic vinegar - 25 gr.
• Ground black pepper - 5 gr.
• Salt - 5 gr.
• Olive oil - 100 ml.
• Bay leaf - 2 pcs.
• Thyme - 1 branch
• Red pepper - 10 gr.

Preparation:

Heat oil with garlic, red pepper, thyme, and bay leaf over a fire. Leave for 15 minutes, strain off the oil, then return to the saucepan. Boil shrimp in it. When ready, remove and place on a plate. Cut the shallot into not very large pieces, finely chop the garlic, mix it all with mustard, balsamic, salt and black pepper. Peel the oranges. And chop it into small pieces. Mix all ingredients in a bowl.

Tuna, with its rich taste, enriches the entire dish, thereby making it more satisfying. And the combination with onions adds a touch of piquancy.

Ingredients:

• Canned tuna - 1 can
• Onion (white) - 1 head
• Tomato - 3 pcs.

Preparation:

The tomato is cut into slices. Onion - rings. Mash the tuna in the jar with a fork without draining the liquid. In a deep bowl, combine all ingredients and mix well.

This option is served both warm and cold, everyone chooses for themselves. In general, the taste is very nutritious and delicate, and can be prepared for the everyday table.

Ingredients:

• Rice - 350 gr.
• Tuna (canned) -250 gr.
• Olives - 80 gr.
• Tomatoes - 200 gr.
• Boiled ham - 100 gr.
• Pickled cucumbers - 80 gr.
• Cheese - 150 gr.
• Sweet pepper - 150 gr.
• Peas (canned) - 80 gr.

Preparation:

Boil the rice.

In this salad, the rice should crumble intensively; it is better to use basmati varieties.

Drain liquid from tuna and press with a fork. Chop the olives into rings, finely chop the cheese, cucumbers, tomatoes, ham and peppers. Connect everything.

Pumpkin gives a delicate flavor and also gives the salad warm colors, resulting in an appetizing appearance.

Ingredients:

• Pumpkins - 300 gr.
• Peeled pumpkin seeds - 2 tbsp. l.
• Salad mix - 1 bunch
• Sun-dried tomatoes - 50 gr.
• Cheese cheese - 150 gr.
• Cherry tomato - 150 gr.
• Lemon juice - 3 tbsp. l.
• Olive oil - 3 tbsp. l.
• Honey - 1 tsp.
• Salt - 1 pinch

Preparation:

Peel the pumpkin and cut into medium pieces. Then place in a mold, pour in olive oil, salt and place in the oven and keep at 150 degrees until the pumpkin is soft to pierce. Combine olive oil with lemon juice and honey. Cut the cherry into quarters. Place the mix in a salad bowl, place cherry tomatoes on it, and cut the tomatoes into bars. Place cherry tomatoes on top. Next, divide the cheese into cubes and add next. The finishing touch will be the pumpkin, topped with the prepared dressing and sprinkled with seeds.

A real Italian men's salad, very satisfying, nutritious, can satisfy many guests with its taste, and can be served not just as an addition, but also on its own.

Ingredients:

• Beef - 250 gr.
• Cheese - 70 gr.
• Tomato - 3 pcs.
• Cucumber - 1 pc.
• Egg - 1 pc.
• Garlic - 2 cloves
• Olive - 6 pcs.
• Mayonnaise - 3 tbsp. l.
• Dill - 2 gr.
• Mustard - 2.5 tbsp. l
• Olive oil - 4 tbsp. l.
• Lemon juice - 1 tsp.
• Soy sauce - 2 tsp.
• Salt - 1 pinch
• Onion greens - 2 gr.

Preparation:

Boil the meat and cut into strips. Boil the egg and grind it with a fine grater along with the cheese. Press the garlic. Chop the dill. Cut the olives into ring shapes. Finely chop the onion, cut the tomatoes into slices. They are initially placed in a vessel, with meat on them. The cucumber is cut into strips. Mustard, juice, oil, sauce, salt and pepper are combined separately. Make balls by mixing egg, cheese, garlic and mayonnaise, roll into balls and roll out in dill. Place the balls on the meat and add the olives.

Despite its non-aristocratic reputation, pearl barley in a salad can add a completely new taste to it. In the Italian city of Tuscany, this dish, as it is called “orzo,” is quite popular, and pearl barley is not bad form there.

Ingredients:

• Pearl barley porridge - 300 gr.
• Shrimp -100 gr.
• Garlic - 4 cloves
• Parsley - 10 gr.
• Basil - 20 gr.
• Red onion - 1 pc.
• Olive oil - 100 gr.
• Ground black pepper - 1 pinch
• Lemon juice - 50 gr.
• Salt - 3 gr.
• Sugar - 2 gr.
• Cherry - 7 pcs.

Preparation:

Boil the pearl barley until it is completely cooked, it should be a little elastic. Clean the shrimp, cut off the tails. Peel the garlic, mash with the flat of a knife and chop. Also chop the parsley. Fry the shrimp in olive oil until orange crust along with parsley and garlic, adding lemon juice to avoid burning the garlic and dull its bright taste. Salt the ingredients obtained in the pan. Chop the onion into medium pieces, add to the salad bowl, add pepper, salt and juice. Mix everything well. Cut the cherry into quarters and add to the onion. Toss all this well with olive oil and mix. Add a pinch of sugar. Chop the basil and add it to the bowl. Finely chop the unfried garlic and add to the ingredients. Then add the main ingredients - pearl barley and fried shrimp, stir everything well.

A very unusual salad, containing mussels, which are flambéed with melon sambuca in the process. You can’t call it everyday, but for a celebration it will undoubtedly become the main decoration of the table.

Ingredients:

• Ruby rice - 200 gr.
• Mussels - 600 gr.
• Onion - pcs.
• Celery - 4 pcs.
• Pepper - 2 pcs.
• Garlic - 4 cloves
• Lemon - 1/2 fruit
• Olive oil - 30 gr.
• Melon Sambuca
• Ground black pepper - 1 pinch
• Thyme - 1 pinch
• Salt - 1 pinch

Preparation:

The rice is boiled until done. Extract juice from lemon. Chop the pepper, onion and celery into medium pieces. Flatten the garlic, pour it into a heated frying pan with oil, and throw it in to release the aroma. Take out the garlic, throw in the pepper and celery. A little later, add the onion and fry until soft. Place the mussels into the frying pan, after the liquid has evaporated and the liquid has evaporated, add the sambuca and set it on fire. After the fire ends, remove from the stove and remove. Combine all ingredients in a bowl, adding juice, butter, salt, pepper and top with thyme.

Italian salad with avocado in ginger-lime dressing

For connoisseurs of unusual tastes, this salad option will pleasantly surprise tasters and will certainly become a favorite dish in everyday life.

Ingredients:

• Avocado - 1 fruit
• Ginger - 1 root
• Lime - 1 fruit
• Red onion - 1 pc.
• Cherry - 4 pcs.
• Fresh salad mix - 150 gr.
• Pickled cucumber - 1 pc.
• Olives - 4 pcs.
• Olives - 4 pcs.
• Mozzarella - 1 ball
• Lemon - 1 fruit
• Thyme - 3 branches
• Dill - 3 branches
• Grainy mustard - 2 tsp.
• Ground black pepper - 3 gr.
• Sugar - 2 pinches
• Salt - 2 pinches
• Olive oil - 50 gr.

Preparation:

Peel the ginger and chop finely. Pour 30 grams into it. Oil and add mustard. Stir vigorously. Squeeze the juice of half a lime here, add salt, sugar and pepper. Finely chop the onion into half rings. Season it with half a lemon, add thyme, salt and sugar. Add olive oil and mix the onion and ingredients well. Cut the pickled cucumber into thin strips. Cut the cherry into halves. Mozzarella and avocado in small pieces. Mix all ingredients in a bowl, pepper and sprinkle with olive oil.

The richness of this salad allows it to become an independent dish. Everything is in the style of Italian cuisine, the main feature of which is pasta.

Ingredients:

• Cheese - 240 gr.
• Pasta - 240 gr.
• Ham - 240 gr.
• Pepper - 2 pcs.
• Tomato - 4 pcs.
• Olives - 8 pcs.
• Greens - 10 gr.
• Mayonnaise - 180 gr.

Preparation:

Boil the pasta, do not allow it to overcook. Cheese, ham, and pepper crumble into strips. Tomatoes and olives crumble into circles. Combine all ingredients, adding mayonnaise and herbs, stir vigorously.

The salad itself can exist as a whole separate dish, as it combines extremely satisfying elements. It looks very advantageous both in taste and in appearance.

Ingredients:

• Octopus - 750 gr.
• Potatoes - 3 pcs.
• Garlic - 1 clove
• Parsley - 30 gr.
• Olive oil - 20 gr.
• Iodized salt - 2 pinches

Preparation:

Boil the potatoes in their skins, peel them, then cut them into cubes. Cook the octopus in a double boiler for 30 - 40 minutes. Cut out the center of the garlic and chop finely along with the parsley. Combine all ingredients, add oil and salt.

An extraordinary variation of Italian salad, but very light and low-calorie. Ladies will definitely like this salad.

Ingredients:

• Funchoza - 80 gr.
• Cucumber - 2 pcs.
• Carrots - 2 pcs.
• Pepper - 2 pcs.
• Garlic - 2 cloves
• Dressing for funchose - 1 pack.
• Cilantro - 10 gr.

Preparation:

Keep the funchose in boiling water for about seven minutes, then rinse. Cut cucumbers, carrots and peppers into thin long straws. Squeeze garlic into carrots. Combine all ingredients in a bowl, add funchose dressing and stir vigorously.

Men will definitely like this salad, as the meat in the salad will be incredibly tasty. But it is also light, so the female half can afford to try this dish.

Ingredients:

• Meat - 350 gr.
• Cherry - 7 pieces
• Red onion - 200 gr.
• Olives - 15 pcs.
• Garlic - 1 clove
• Greens - 10 gr.
• Salt - 2 pinches

Preparation:

Rinse the meat tenderloin and remove excess fat. Next, the meat needs to be cooked along with herbs and spices to suit any taste you like. After cooling, cut it into pieces. Cut the cherry in half. Combine meat and tomatoes in a bowl. Cut the olives in half, chop the onion into half rings, add to the bowl and sprinkle with spices and salt. Pour oil over everything received, add crushed garlic and stir vigorously.

Cooking time: 2 hours

For 1-2 servings: 200 g boiled beef, 3 tbsp. l. vegetable oil, 2 tbsp. l. vinegar, salt, ground black pepper. For the sauce: 1 tsp. mustard, 3 anchovies, boned. For decoration: 2 hard-boiled eggs, 2 pickled cucumbers.

Cut the meat into thin slices and then brew the marinade from vegetable oil, vinegar, salt, and pepper. Dip the meat into the marinade for 2 hours, strain, place the meat on a dish, covering it with pieces of eggs and cucumbers. Separately the sauce.

Italian bean salad

Cooking time: 50 min.

Ingredients: beans, yellow carrots, potatoes, green peas, beets, vegetable oil, a little vinegar, parsley, mayonnaise, salt.

Boil all vegetables and beans. Dilute the vinegar in water and boil the beets in it. Cut beets, carrots, potatoes into small pieces. Mix. Season with vegetable oil, vinegar, and salt. Add chopped parsley and mayonnaise and stir again.

Salads are one of the favorite dishes of Italians. Each housewife has her own secrets for preparing salads, which are passed down from generation to generation.

Salads are one of the favorite dishes of Italians and, what can we say, Russians too.

Italian salad

In every locality of the country you can taste dozens of “signature” salads, which are prepared according to unique recipes. Italians serve them in addition to fish and meat dishes.

The main distinctive feature of Italian salads is that they are almost never seasoned with sour cream or mayonnaise. Italians traditionally use exclusively cold-pressed olive oil as a dressing, as well as balsamic vinegar. In addition, an individual feature of Italian salads is that all ingredients are cut into large pieces. To improve the taste and give a subtle aroma, it is customary to add many aromatic herbs to it. Many people know that Italians add pasta to salads.

According to one well-known proverb, an Italian salad must be prepared by a cook who is greedy with vinegar but generous with oil. When adding salt, the cook must be a philosopher, and when combining the ingredients, he must be a good artist.

Italian salad recipes

Italian salad recipes can diversify your menu. You will surprise and delight your guests and family by serving original, hearty dishes - Italian salads.

Here are a few recipes.

Italian pasta salad

To prepare an Italian salad you will need

• 100 g pasta
• sweet pepper (half red and half yellow)
• large tomato
• cucumber
• olive oil
• ground black pepper
• lettuce leaves
• any greens

1. Wash the tomato and cucumber well and dry with a towel. Cut them into large cubes.
2. Then peel the bell pepper and cut it into small cubes.
3. In a salad bowl, combine cucumber, tomato, and pepper.
4. Boil the pasta in salted water until tender. It is very important not to overcook them. Place the cooked pasta in a sieve or colander to drain the water.
5. Wash the lettuce leaves, dry them on a towel, and tear them into large pieces with your hands. Finely chop the greens.
6. Prepare the dressing. Combine olive oil with chopped herbs and add pepper. If desired, you can add a couple of drops of lemon juice.
7. Combine pasta and vegetables. Add dressing.
8. Salad ready. You need to eat it right away; if the salad sits, it will not be tasty. Bon appetit!

Italian salad with shrimp

The salad is very light and tasty. We are sure that he will go with a bang!

• 500 g boiled shrimp
• 2 bunches of lettuce leaves
• for the sauce:
• 200 g tomato ketchup
• 100 g sour cream
• 100 g mayonnaise
• 2 cloves garlic

Italian salad recipe

1. Keep the shrimp in boiling water (as indicated on the package), peel. (The fact is that ready-made peeled shrimp are not so juicy and tasty).
2. Cut lettuce leaves. You can tear them with your hands.
3. Place the salad on a flat dish. Place shrimp on top. Pour over the sauce and prepare it as follows.
4. In a cup, combine mayonnaise, sour cream, and ketchup (it is better to use sweet, not spicy). It is better to add ketchup not immediately, but in small portions so that the sauce has a pleasant pink tint. Pass the garlic through a press and add to the sauce. This salad goes especially well with dry white wine.

Italian salad with cheese balls

To prepare the salad you will need

• 2 legs (boiled, without skin)
• 2 sweet peppers (preferably multi-colored)
• 10-12 olives or olives
• small jar of pickled gherkins
• 150 g soft cheese
• green salad
• pine nuts
• garlic
• dill

Italian salad recipe

1. Cut the meat from the legs and sweet peppers into large cubes. Tear the green salad with your hands.
2. Grate the cheese, combine it with chopped garlic, as well as finely chopped dill. Roll small balls with a diameter of 1 cm from the resulting mass.
3. Place cucumbers, olives, black olives, and pine nuts in the chopped vegetables. Season with olive oil (can be replaced with sunflower oil). Add a few drops of lemon juice.
4. Mix gently and randomly scatter cheese balls on top of the salad. The taste of the salad is simply fabulous!

Italian salad with cheese, ham and vegetables

To prepare the salad you will need

• 300 g ham
• 2 tomatoes
• 2 bell peppers
• 400g pasta (spirals or cones are best)
• 300 g canned corn
• 200 g cheese
• mayonnaise (go with another dressing)

Italian salad recipe

1. Boil the pasta in salted water, drain and place in a colander.
2. Cut the peppers and tomatoes into large cubes, and the ham into thin slices.
3. Grate the hard cheese.
4. Combine the ingredients and season the salad. Bon appetit!

Italian salad classic

• 6-8 tbsp. broth
• 500 g pasta (feathers)
• 500 g cherry or other small tomatoes
• 250-300 g mozzarella cheese
• 6 pcs. 150 g mortadella each
• 1 onion
• 2-3 cloves of garlic
• 1 bunch of parsley
• basil
• 8 tbsp. white wine vinegar
• white pepper
• 1 tsp Sahara
• 4-6 tbsp. olive (vegetable) oil
• 100 g olives

Italian salad recipe

1. Cook the pasta in salted water for about 10 minutes. Drain pasta and cool.
2. Wash the tomatoes, remove the stems and cut into quarters.
3. Cut the mozzarella into large cubes. Roll the mortadella and cut into slices. Peel the onion and garlic, chop them finely.
4. Wash the herbs and chop finely. Combine vinegar, 6-8 tbsp. broth, garlic, onion, salt, pepper and sugar. Add oil. Add olives to the salad. Leave in the refrigerator for at least 1 hour. If desired, you can add more broth and various spices to your taste. Bon appetit!

Italian salad with cream cheese

Will need

• 50 g red onion;
• 400 g canned red beans;
• 2 cloves of garlic;
• 1 lemon;
• 100 g arugula;
• 50 ml olive oil;
• 200 g curd cheese;
• pepper and salt to taste.

How to cook:

Rinse the beans to remove any juice and mix with finely chopped onion, arugula, olive oil and pressed garlic. Add cottage cheese and pour lemon juice over everything. Mix again.

Season the salad and leave for a couple of minutes so that the products are saturated with each other's aroma.

Panzanella with sweet pepper

Will need

• 1 French baguette;
• 4 tomatoes;
• 4 cloves of garlic;
• 3 red bell peppers;
• 1 red onion;
• 8 tablespoons of olive oil;
• 1 spoon of balsamic vinegar;
• salt and pepper to taste.

How to cook

The oven heats up to 200 degrees. During this time, the baguette is cut into thin slices and left to dry for 5 minutes. Leave the bread to cool slightly and rub the slices with two garlic cloves. Break the bread into pieces, sprinkle with oil and return to the oven for 10 minutes, stirring until golden brown. Cool.

Cut the pepper into small pieces. In a heated frying pan with oil, saute onion and garlic for 2 minutes, add peppers and tomatoes, cut into 4 parts. The fire should be reduced and cooked for 20 minutes until the liquid evaporates. Place ingredients in a bowl to cool. Then garlic croutons are added there and the salad is served.

Bon appetit! What recipes from Italian cuisine have taken root on your table?

• Chicken fillet, 500 grams;
• One can of canned corn;
• Cherry tomatoes, 250 grams;
• Fresh cucumbers, 3-4 pieces;
• One onion;
• Mozzarella cheese, 250 grams;
• Chicken eggs, 4 pieces;
• Fresh herbs, to taste;
• Lettuce leaves;
• Vegetable oil;
• Salt, Italian herbs, pepper.

Recipe:

1. Boil water, then add salt, pepper, and other spices to taste. Rinse the chicken fillet under water, then place the fillet in boiling water. Chicken cooks very quickly. Within half an hour the fillet will be ready. Remove the meat from the boiling water and cool. Then cut the chicken into small pieces.
2. Choose sweet and sugar corn for salad. Open the jar and drain all the liquid, then dry the corn a little.
3. Wash the cherry tomatoes thoroughly under running water. Then cut the tomatoes into slices or halves.
4. Also wash fresh cucumbers under water, then cut off the tails on both sides. We will cut the cucumbers into rings. If desired, cucumbers can be peeled.
5. Peel the onions and cut into half rings. You can also use red onion.
6. Cut the mozzarella into small cubes.
7. Place chicken eggs in a saucepan with water. Then bring the eggs to a boil and cook for a few more minutes. Drain the boiling water from the eggs and cool them. Then we peel the chicken eggs. Cut the eggs into two or four.
8. Wash the fresh greens and chop them finely.
9. We wash the lettuce leaves under water, then lay the lettuce leaves along the bottom of the salad bowl.
10. Mix all the chopped ingredients together, season with vegetable oil, salt, and add Italian herbs. Transfer the salad to a salad bowl.

Ingredients:

• Chicken fillet, 500 grams;
• Cherry tomatoes, 200 grams;
• White loaf, 300 grams;
• Lettuce leaves, one bunch;
• Parmesan cheese, 200 grams;
• Olive oil;
• Half a lemon;
• Salt, Italian herbs, black pepper.

Step by step recipe:

1. Let's start preparing the salad by preparing the meat. We wash the chicken fillet under water, then cut the meat into medium pieces. Rub the meat with salt and a mixture of Italian herbs. Then heat the frying pan and fry the meat. Fry the meat until golden brown.
2. We wash the salad leaves under water. Then we tear the leaves into medium pieces. Drizzle the lettuce leaves with a little lemon juice and olive oil. Place lettuce leaves in a salad bowl.
3. We will cut the cherry tomatoes into slices.
4. Cut the white loaf into cubes. Then fry the pieces of bread in olive oil. Also add spices and some chopped garlic. The crackers will turn out fragrant and tasty.
5. Grate Parmesan cheese.
6. Add lemon juice and Italian herbs to olive oil. Mix all the ingredients together, season the salad with the previously prepared dressing.

Ingredients:

• Ham or smoked chicken, 400 grams;
• Tomatoes, 3 pieces;
• Bell pepper, 3 pieces;
• Hard cheese, 150-200 grams;
• Canned corn, one jar;
• Green peas, 200-250 grams;
• Pasta, 350-400 grams;
• Garlic to taste;
• Mayonnaise or vegetable oil;
• Salt and spices to taste.

Recipe:

1. Pasta for salad works best in the form of cones or spirals. Bring water to a boil and add pasta to it. Add salt, spices you can use turmeric, pepper, Italian herbs. To prevent the pasta from sticking, add a little vegetable oil to the water. Drain the pasta in a colander and rinse with water, then add a little butter to it and cool.
2. First, wash the tomatoes. Then cut into two parts, remove liquid and seeds. Cut the tomatoes into small cubes.
3. We also remove the seeds from the bell pepper and cut it into cubes.
4. Cut the hard cheese into thin strips or grate it on a coarse grater.
5. Place green peas in boiling water and boil until soft.
6. Canned corn must be drained.
7. Pass the garlic through a garlic press or finely chop it.
8. Cut the ham into small slices.
9. Now we have all the necessary ingredients ready. All we have to do is put them in a common container and mix thoroughly. Season the salad with mayonnaise or vegetable oil and also add salt.

Ingredients:

• cucumbers, 3-4 pieces;
• Cherry tomatoes, 200 grams;
• Olives, 200 grams;
• Soft cheese, 250 grams;
• Ham, 250 grams;
• Bell pepper, 3 pieces;
• White bread;
• Olive oil;
• Garlic to taste;
• Mayonnaise;
• Lettuce leaves, one bunch;
• Salt and spices to taste.

Recipe:

1. Fresh cucumbers, wash the cucumbers well under running water. If you want, you can peel the cucumbers. Then cut the cucumbers into cubes or half rings.
2. Cut cherry tomatoes into halves or slices.
3. Leave the olives whole or cut them into two parts.
4. We will cut the soft cheese into cubes.
5. We take the ham out of the packaging and then cut it into cubes or strips.
6. First, remove the seeds from the bell pepper. Then wash and cut into strips or cubes.
7. Cut the bread into cubes. Then dry the pieces of bread a little in the oven. Chop the garlic with a knife and place it in olive oil. Then we take our croutons out of the oven and put them in a frying pan. Drizzle the croutons with olive oil and garlic and fry a little. The croutons will be very fragrant.
8. Wash the lettuce leaves and tear into medium pieces.
9. Mix all the prepared ingredients together, season the salad with mayonnaise and salt. Serve the salad immediately while the croutons are still warm.

Ingredients:

• Cod fillet, 300-350 grams;
• Shrimp, 250 grams;
• Lettuce leaves, one bunch;
• Avocado, 2 pieces;
• Bell pepper, 3 pieces;
• Red onion, one head;
• Soy sauce;
• Salt, pepper, Italian herbs;
• Fresh dill, to taste;
• Garlic to taste.

Recipe:

1. First of all, let's prepare the fish. Cut the fillet into small pieces, then pepper, salt and roll in flour. Heat a frying pan and pour vegetable oil onto it. Now we can fry the fish pieces. Cook the fillets until the fish turns golden brown.
2. Let's prepare shrimp for the salad. First you need to boil the water. Be sure to add salt, pepper, and other spices to your taste. You can also add a little lemon juice and chopped garlic. Place the finished shrimp in a colander and let them dry a little. Then carefully peel the shrimp.
3. Cut the avocado into two parts and remove the pit. Cut the avocado into cubes so that it does not darken and pour lemon juice over the avocado.
4. Peel the red onion and cut into half rings.
5. Peel the bell pepper from the internal seeds, rinse under water and cut into thin strips.
6. Finely chop fresh dill.
7. Chop the garlic and add it to the soy sauce. Mix all the ingredients thoroughly, pour the dressing over the salad and put it in a beautiful salad bowl, sprinkle the salad with Italian herbs.

Ingredients:

• Tiger shrimp, 300 grams;
• Cherry tomatoes, 300 grams;
• Parmesan cheese, 250 grams;
• Fresh cucumber, 2-3 pieces;
• Bell pepper, 3 pieces;
• Onion head;
• Fresh basil, 50 grams;
• Olive oil;
• Salt, black pepper.

Recipe:

1. We will boil tiger shrimps in salted water. You can also add spices to taste. Boil shrimp for 3-5 minutes. Then drain them in a colander and clean them. You can also cook shrimp in another way, for example, fry them in vegetable oil with spices.
2. We wash the cherry tomatoes under running water, cut the tomatoes into slices or halves.
3. Grate Parmesan cheese. Instead of Parmesan, you can put hard cheese.
4. Wash fresh cucumbers under water, cut the cucumbers into cubes or half rings.
5. First, remove the seeds from the bell pepper, then rinse the pepper under water and cut into cubes or strips. Use red pepper.
6. Peel the onions and cut them into quarters or half rings. If desired, marinate the onions in vinegar or lemon juice.
7. Finely chop the fresh basil. You can use either green or purple basil. In addition to basil, add other herbs; they will only improve the taste of the finished dish.
8. We move on to the final stage, mix all the products, salt the salad and season with olive oil. Add your favorite spices. Serve the salad immediately while the shrimp are still slightly warm. Now you know how easy it is to diversify your everyday cuisine with new Italian salads. Treat yourself and your loved ones. Bon appetit.