A wide variety of products can be used as ingredients for salads, for example, daikon radish. This vegetable is of Japanese origin, and the very name of the variety from the language of the same name is translated as "big root". It tastes like black radish, but it has a crisper, delicate structure, because it does not contain mustard oil.
The most appetizing are not very long roots - up to 40 cm. If we talk about beneficial properties, then daikon has a positive effect on digestion due to the content of substances such as fiber, pectin and phosphorus. In addition, the product is low in calories - only 21 kcal per 100 g. For this reason, salads from it are light and dietary, especially if they are not flavored with mayonnaise. You can also make other interesting dishes from daikon:
In addition to the root vegetable, daikon shoots or leaves are used in cooking. It is difficult to find them in a grocery store, because they quickly lose their presentation, although it is still possible from time to time. Leaves can serve as a side dish for a meat dish. The shoots are crushed to be used as a dressing, like dill or parsley. The simplest dish is just grated daikon under vegetable oil. In soups, it is an excellent substitute for potatoes. It will turn out delicious if you stew such a radish with vegetables or meat.
The process of preparing such salads will not cause difficulties even for novice cooks. In most cases, the radish is crushed using a grater with large holes. In addition, it can be chopped into thin strips or simply arbitrary pieces. To prepare a daikon salad, it is important to think over the dressing in advance. This can be lemon or lime juice combined with olive oil, sour cream, vinegar, sesame seeds, or soy sauce. If you do not have a goal to make the dish dietary, then use mayonnaise.
Those who find the taste of the radish a bit harsh should prepare it first. To do this, the already cut root crop is simply poured with cold water, and after half an hour they are thrown back in a colander. This will make the vegetable much softer and juicier. Daikon salad recipes can include a wide variety of foods:
Daikon salad with carrots and apples reflects the successful combination of vegetables and fruits. Walnuts give it an unusual taste. The dish turns out to be moderately spicy, but at the same time with a slight sweetish aftertaste. The appetizer can be served on its own or as a side dish with protein foods such as fish, poultry or eggs. The daikon salad recipe recommends green apples - they are more juicy and crunchy.
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Daikon salad with carrots is distinguished by an original combination of products. Fresh vegetables are complemented by sweet raisins and spicy celery. The apple completes the flavor composition, it is better if it is green. A salad with daikon and carrots comes out not only delicious, but also very useful and vitamin. To make it also outwardly beautiful, it is better to use a Korean carrot grater.
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Daikon forms an equally tasty composition with seafood, for example, with squid or the most delicate crab sticks. In the latter case, the taste of the salad is simply delicious and very unusual. Boiled eggs make it nutritious, and Chinese cabbage gives it a special freshness. Daikon salad with crab sticks is best seasoned with mayonnaise, but if it's too greasy for you, replace it with sour cream.
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Daikon salad with cucumber is a fresh and vitamin-rich dish that you can cook every day. If you do not want to burden the stomach, then be sure to prepare such a snack. All products just need to be quickly chopped and mixed, and the salad can be served. Fresh mint and horseradish sauce give it a special taste and aroma. Sour cream is used for dressing, so the salad does not come out too greasy.
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Daikon salad with egg is distinguished by its ease of preparation and unusual taste. In addition to these main components, you only need greens in the form of parsley and lettuce leaves. Small quail eggs will look more aesthetic in the dish. Some of them can be finely chopped and mixed with radish, while others can be cut in half and garnished on top of the salad. Try the same thing with green leaves - add some to the food, and use the rest as a pillow for a snack.
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Fans of spicy aromatic snacks should take note of the Korean daikon salad. This dish can be an option for any meal, even on a festive table. An even better snack will make monosodium glutamate, a flavor-enhancing salt. It is added to the salad by the Koreans themselves. For a light taste, only a third of a teaspoon is enough. Ingredients must be grated for carrots in Korean. This is the highlight in the preparation of this salad.
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Daikon and chicken salad can be a complete lunch or dinner, because it turns out to be hearty and nutritious. It is better to take meat in the form of fillets, because it does not require special long-term preparation. In addition, this part of the chicken is softer and more tender. Radish can be easily replaced with radish - this will not affect the taste of the dish. Potatoes add additional nutritional value to the salad, and sausage cheese gives an unusual smoked flavor.
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Daikon salad with sour cream of all of the above can be considered the easiest to prepare. In addition to the two main products for the recipe, you only need sour cream for dressing and some green onions. All ingredients are crushed in literally 10 minutes, mixed, and the salad is ready. The calorie content of such a dish turns out to be low, so it is quite suitable for a dietary snack or even a light dinner.
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The daikon and meat salad is a really delicious dish. In addition, it is very nutritious, so it is perfectly fine for a diet dinner or a light snack. Meat here can be used in a variety of ways - just boil it or bake it in the oven. Anyone will do, be it beef, pork, or chicken. In the latter case, the salad will be more dietary.
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This type of vegetable radish goes well with cabbage - white cabbage, Chinese or Peking cabbage. The latter has a particularly delicate taste, so it turns out to be very appetizing in the salad. To make it even softer, it is worth kneading the chopped leaves with your hands. This will make the daikon and cabbage salad tender but crisp. Instead of mayonnaise, you can also use vegetable oil for dressing.
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Experienced chefs always have simple recommendations in stock to help make any dish tastier. The secrets of making salad with daikon can be combined into the following small list:
Daikon is very popular in Asian countries. It is often called Chinese or Japanese radish. The vitamin and mineral composition of the daikon radish is able to satisfy the daily human needs for nutrients. So, 100 grams of daikon contains vitamin C in the amount of 40% of the daily requirement.
As a rule, gardeners sow daikon in early August, and harvest and store in October, before the onset of the first frost. It is well stored until spring, without losing its useful properties. The calorie content of daikon radish is low, about 15 kcal / 100 g.
Daikon salads are quick and easy to prepare.
For two servings of grated daikon salad with apple and vegetables, you need:
1. Wash all vegetables and apple.
2. Grind the apple and vegetables on a coarse grater.
3. Put everything in one bowl.
4. Salt.
5. Season the salad with a few drops of lemon juice and vegetable oil.
Mix. Serve immediately.
Such a salad will be an excellent vitamin dish. Grated daikon salad is an ideal addition to fried sea or freshwater fish, any meat.
Although this version of the salad contains more calories, it is no less healthy than the first version.
For two servings of daikon salad with cucumber, egg and mayonnaise, you need:
1. Wash the vegetables. Cut the cucumber into thin cubes.
Do the same with daikon radish.
2. Cut the egg into strips.
3. Combine the egg with vegetables.
Add herbs and mayonnaise.
4. Stir the salad.
There is no need to salt the ready-made daikon radish salad with egg and fresh cucumber. The mayonnaise already contains the right amount of salt.
This salad is the simplest. Wash the daikon radish. Cut it into thin slices. Lightly add salt and drizzle with lemon juice. Let the daikon salad sit in circles for five minutes. Serve.
Important! With caution, daikon should be used during an exacerbation of certain gastrointestinal diseases. To make a daikon dish useful for such people, it can be dipped in boiling water for a minute after cutting.
Daikon is a Japanese radish, a vegetable that is not very popular. However, you can make delicious salads from it.
Daikon is distinguished by excellent taste characteristics and the presence of many useful substances. In the composition - potassium, carotene, vitamins of group B, C, PP. Daikon contains many trace elements necessary for a person, and contributes to the normal function of the gastric tract, better assimilation of food, stimulates appetite.
Composition of the recipe for the dish
Cooking method: how to make daikon salad.
I found the culinary recipe for this light salad in Japanese cuisine. I recommend trying daikon salad for vegetarians and also as a meal on fast days. We clean the daikon from the skin and rub on a coarse grater with thin strips or cut with a knife. Chop the head of the red onion into half rings. Cut the pea pods across into small pieces. Peas can be substituted for green beans. Pre-boil peas or beans for no more than 3 minutes in boiling water. Stir the prepared vegetables. Then we prepare the salad dressing. To do this, whisk sesame oil, honey and rice vinegar with a whisk. We fill the salad with this sauce, mix and send it to the refrigerator for soaking vegetables for an hour.
Serve the daikon salad, sprinkled with black sesame seeds, with soy sauce. I advise you to eat this salad right away, if you cannot, then do not store it in the refrigerator for more than a day. Bon Appetit!
Vegetarians will love this simple salad. An excellent salad for dinner, and as a side dish to a portion of protein (meat, poultry, fish, eggs) and independently, if you want something light.
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Cooking process:
1. Peel the radish, carrots and apples. Cut the apples into halves, remove the core and cuttings. Grate radish, carrots and apples.
2. Lightly dry the nuts in a frying pan without oil, stirring constantly, cool and chop coarsely.
Prepare a dressing with oil, vinegar, salt and pepper.
4. Pour over the salad and stir. Sprinkle nuts generously on top. You can decorate the salad with walnut halves.
I saw an uncle in the market selling something completely incomprehensible - huge white root crops, the size of a man's hand. It turned out to be a daikon radish. I had read about it before, but I never saw it (although, maybe, I just didn’t pay attention).
I chose the smallest "log" and brought the catch home. I tried it.
Daikon tastes very much like an ordinary cabbage stump - the same light specific bitterness, the same juiciness and the same crispness. And only then, after one or two minutes, an unsharp aftertaste appears, like a radish. In general, I liked the daikon.
I got a few recipes from the seller.
The easiest way is to grate the daikon and fill it with sunflower oil. Or, alternatively, add sauerkraut.
Well, in the end, he issued a recipe for daikon with meat. This recipe seemed more interesting to me and I quickly prepared it, since it does not require any excessive labor costs.
The salad turned out to be very pleasant - juicy, crunchy, with an interesting combination of flavors: sweetish onion, salty meat and slightly spicy radish. I used mayonnaise as a dressing and the salad turned out to be very satisfying.
For my taste, fresh tomatoes are very suitable for this salad, just don't add them to the salad, but cut into slices and eat them in the bite.
COMPOSITION: 300g daikon radish, 200 ~ 300g boiled meat, 2 ~ 3 large onions (300 ~ 400g)
Cut the onion into thin half rings and fry in a little vegetable oil. Make the fire for frying lower than average. Fry with stirring until golden brown, being careful not to burn.
Wash, peel and cut the daikon into thin strips (or, better, grate a Korean style carrot grater).
Cut the meat into strips, the thickness tending to the thickness of a match.
Mix onion, meat and daikon. Salt if desired.
Season to taste:
- mayonnaise;
- sour cream;
- vinegar (preferably apple cider) with vegetable oil;
- lemon juice with vegetable oil;
- soy sauce with vegetable oil.
Lean recipe
Eliminate meat (or replace it with mushrooms).
Use only lean products as a dressing (see paragraphs 3-5 dressing options).
The salad is moderately spicy and unusually fresh. I recommend eating it with meat or chicken.
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Daikon is a Japanese radish, a juicy and crunchy-tasting white vegetable with an oblong shape. Radish salads are little known in our countries, and it’s in vain, because it is a useful root vegetable, rich in many vitamins, trace elements and beneficial properties. It has an amazing taste and, unlike ordinary radish, does not taste bitter at all.
In order for this miracle - a vegetable, so to speak, to fully open, after chopping, it must be allowed to stand, then drain the excess liquid and add to the dish.
In a salad, radish is used as the main ingredient; for taste and variety, other vegetables are added to it: carrots, cabbage, bell peppers, onions, cucumbers and more. Various types of meat or fish are also added, and sometimes fruits.
The dressing for radish salad is most often olive or sesame oil, as is the case for dietary or lean salads. Sour creamy mayonnaise sauces are also found, which makes the dish more intense. It all depends on the desire. Decorate the top with fresh herbs and sesame seeds. Let's take a look at some of the ways to make daikon radish salads together.
An easy stand-alone meal or a great addition to lunch or dinner.
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Peel the onion and cut into half rings, put in a deep saucer, pour with lemon juice, sprinkle with sugar, pour cold water and let stand for 10 minutes. Boil the meat in salted water until tender, then cool and cut into strips. Peel the Japanese radish and grate it on a coarse grater. Drain the pickled onions. Combine meat, radish and onion, add salt, pepper, sour cream and mix everything. Garnish with fresh herbs before serving.
Simple, autumn and vitamin salad.
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Preparation:
Dry the nuts in a pan, then cool and chop with a knife. Peel the carrots and radish, wash under running water and grate with long thin strips on a special grater. Wash fresh cucumbers and cut into strips. Combine all ingredients, salt, add oil, mix. Place in a salad platter and sprinkle with nuts.
Juicy radish in its own juice
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Preparation:
Peel and coarsely grate the radish. Cut the green peas into several pieces. Cut the onion into half rings. Mix everything in one bowl, squeeze out the lemon, add sugar and let stand for 10 minutes.
To prevent the radish salad from floating in the liquid, after chopping, let it stand, and then drain all the liquid.
Then season with salt, pepper and olive oil. To mix everything. Decorate with herbs and sesame seeds.
A juicy salad for lovers of vegetarian cuisine.
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Preparation:
Peel and grate radish, carrot and mango in equal strips. Place everything in one bowl. For dressing, mix lime juice with sesame oil, salt and sugar. Pour the sauce over the salad, stir and garnish with cilantro sprigs.
Light and delicate salad for healthy food lovers.
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Preparation:
Wash, clear of seeds and dice the red bell pepper. Chop the greens. peel and grate daikon and carrots for Korean carrots. Peel and core the apple, cut into cubes.
To prevent the apple from darkening, immediately after chopping, it must be poured with lemon juice.
Combine all products, pour in vinegar, vegetable oil and add salt. Serve to the table.
A spicy dish that will perfectly complement the hot one.
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Preparation:
Peel, rinse and grate the daikon, apple and carrot for Korean carrots. Squeeze out the garlic, add salt, mayonnaise and mix everything. Place on a salad platter.
Delicate and delicious dish.
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Preparation:
Cut the Japanese radish into thin strips.
In order for the radish to be crispy and juicy, you need to place it in ice water and put it in the cold for at least 20 minutes.
Fry the shrimps in a skillet with vegetable oil for several minutes. Wash and dry lettuce leaves. Take out the radish, drain all the water, combine with salad and shrimp. For the sauce, combine oil, soy sauce, vinegar and wine. Drizzle over salad, add salt and pepper as desired.
Spicy, spicy and crispy addition to lunch or dinner.
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Preparation:
Peel the radish with a vegetable peeler. Chop the daikon into small strips and set aside. Next, make the marinade. For a liter of boiling water, add a tablespoon of salt, the same amount of sugar, pepper, vinegar, oil and mix everything. Pour radish with hot brine. Add hot peppers and cloves. Insist 3 - 4 hours. Then drain off all the liquid. Garnish with herbs when serving.
Delicate and rich taste of this dish will pleasantly surprise guests.
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Preparation:
Cut the cucumber into circles, cut the avocado into thin slices. Grate the daikon and chop the shallots into thin rings. Put radish, cucumber, shallots and avocado in a salad bowl. Add green onions. Season with oil, vinegar and salt.
A light salad with a fragrant dressing will not leave indifferent at the dinner table.
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Preparation:
Grate radish and carrots on the same grater. Chop the cabbage, add salt and slightly mash it with your hands. Chop broccoli and herbs. Combine all ingredients. For the sauce, mix sour cream, mayonnaise, mustard, salt, pepper and season the salad.
A dish for spicy lovers
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Preparation:
Make a sauce with sesame oil, lemon juice, chili peppers, ginger and soy sauce. Stir and set aside. Cut the bell pepper, radish, cucumber and carrot into thin strips. Mix everything in one dish, pour over the sauce and serve. Bon Appetit.
Vitamin salad for winter time
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Preparation:
Cut the carrot, daikon and apple into thin strips. Chop green onions. Combine everything in a large common bowl. For the sauce: mix salt with lemon juice, olive oil, sugar and white pepper. Drizzle over salad and stir.
A blast of vitamins from available ingredients.
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Preparation:
Peel and grate the radish. Throw in a colander to drain excess juice. Separate the tomatoes from the pulp. Cut the hard part into strips. Do not use the pulp, otherwise there will be a lot of liquid in the salad. Finely chop the dill. Combine everything, sprinkle with lemon juice, salt and pour over with oil.
Low-calorie and light salad, perfect for anyone who is watching the figure.
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Preparation:
Cut carrots and radishes into thin strips and let stand. Grind cane sugar into powder in a mortar and combine with two tablespoons of water. Pour into vegetables. Then put it in a colander to drain excess liquid. Add black pepper and sesame oil to the salad. Stir everything, garnish with sesame seeds.
A healthy and tasty vegetable salad.
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Preparation:
Grate daikon and carrots in a salad bowl, then chop the cabbage, add chopped dill, salt, lemon juice and olive oil. To mix everything. That's all done.
Daikon is often called the Chinese radish, since it was first grown in households there. In appearance, it resembles a carrot, but only in large sizes. It tastes slightly bitter, but this bitterness makes the dishes even more spicy and interesting. To balance the flavor combination, various vegetables and fruits are added to the daikon salad. The most popular vegetables found in daikon salads are cucumber, carrots, parsnips, and zucchini. With regard to fruits, apples, pears, mangoes, etc. can add sweets to the salad.
Unlike its counterparts, ordinary red or white radish, daikon is less bitter, it is also much softer and more tender. Its fibers are not as sweaty and tough, so it is not often boiled or fried for salads. Sometimes daikon is fried in tempura, a batter that is then thrown into hot vegetable oil. In this form, it acquires an additional crispy crust.
Before you start cooking daikon salads, you need to make sure that this root vegetable does not harm you. It is not recommended for those people who have stomach ulcers, kidney problems, gout, liver disease. Also, it should not be eaten by people who have problems with metabolic processes in the body. Also, individual intolerance to this product can become an obstacle to its use.
In other cases, this root vegetable is even very useful, in moderation it perfectly improves the general condition of the body.
The list of its medicinal properties is very long. It's no secret that this vegetable contains a large amount of vitamins C and B, which are responsible for the level of immunity in the body. Also, ascorbic acid is a strong antioxidant that prevents cell aging. In eastern countries, daikon is consumed regularly.
One has only to imagine that 50 g of daikon contains 115 mg of potassium and 10 mg of sodium. It is absolutely free of cholesterol and carbohydrates.
Daikon is a dietary food product, since 100g of fresh daikon contains only 20 kcal. It is not for nothing that this product is included in weight loss programs, as it speeds up metabolism, restores the work of the excretory system, and improves digestion.
The Chinese radish was appreciated in the process of fighting viruses and bacteria. Daikon salad boosts immunity, fights viruses and protects the body. In addition, this vegetable perfectly cleanses blood vessels, it removes cholesterol from the blood, strengthens the walls of blood vessels. It is recommended to eat it fresh for those who have problems with the cardiovascular system.
Daikon can be called a powerful "purifier", as it is able to remove harmful toxins, toxins and radiation from the body. By its nature, this vegetable does not absorb harmful substances from the soil and the external environment, so it is often a completely healthy and natural vegetable.
For this root vegetable to be truly healthy, it must first of all be fresh. Checking the freshness of a daikon is easy. To do this, you need to look at its skin, it should be dense, shiny and smooth. If the skin is sluggish and when pressed, the fruit becomes soft, then this indicates that it is not the first freshness. Daikon loses its freshness especially quickly if stored with tops. The leaves draw out all the nutrients and moisture from the fruit.
Also, on the outer surface, the daikon should not have build-ups, damage or dents. Inside, the fibers should be uniform, without voids and spots.
If there are dark spots on the vegetable, then this indicates that the daikon is infected with putrefactive bacteria. If you cut off the affected area, then the fruit still cannot be used in cooking, as bacteria could spread to other parts of the fetus.
In order for this vegetable to retain its beneficial substances, it must be properly stored. If the daikon is kept together with the tops, then the maximum shelf life in the refrigerator will be 3-4 days. If the tops are cut, the daikon will be able to keep its freshness for up to a month. It is best to wrap it in a paper bag or place it in a tray on the lower shelf in the refrigerator, or in the fresh vegetable section.
This salad can be called exotic, as it will be slightly spicy and sweet at the same time. To prepare this salad, you must take:
200 g daikon,
200 g carrots
300 g cucumber
a teaspoon of coriander,
a teaspoon of cumin
half a teaspoon of ground black pepper,
Sesame oil,
sesame seeds,
ground red pepper,
soy sauce.
The cooking process is simple and does not require any special culinary skills. Peel the daikon, carrots and cucumber. Grate each of these vegetables for a Korean carrot. Add soy sauce, the specified spices and seasonings to the grated vegetables. Season all this with sesame oil. If you do not find such oil, then flavor ordinary vegetable sunflower oil with garlic To do this, pour the required amount of oil into the pan, when it starts to bubble, add the squeezed garlic. The garlic should be roasted for 2 minutes. After that, remove it from the oil, and season the salad with fragrant oil.
To decorate the salad, you can take sesame seeds, which must first be fried in a dry frying pan.
This salad will be to the taste of many, as you can safely fill up with one portion. Hard cheese, boiled eggs and mayonnaise add satiety to this salad. To prepare this salad you need:
100 g of hard cheese
200 g fresh daikon,
2 boiled eggs
2 carrots,
2 cloves of garlic
salt and pepper to taste.
The first stage of cooking is to peel the daikon and carrots. Both ingredients need to be grated on a coarse grater. To make the daikon even softer, you need to salt it and leave it in the refrigerator for 20 minutes.
During this time, hard cheese and boiled eggs are also grated. Mix mayonnaise with squeezed garlic, salt and black pepper. It remains only to mix all the ingredients together. Mix the prepared salad well with mayonnaise, sprinkle each portion on top with chopped rings of boiled eggs.
This version of the salad will appeal to those who love smoked fish. Eel is best suited for this dish, but since it is an expensive fish and not everyone can afford it. It can be replaced with any other smoked fish such as catfish.
To prepare this salad, you need:
200 g smoked fish
200 g daikon,
soy sauce,
red hot pepper,
ground black pepper,
coriander.
It should be noted that sometimes this salad also serves as an appetizer. To prepare it, you first need to prepare the fish. It is best to use smoked balyk, as it contains a minimum of bones. If you opted for catfish, then you need to choose a fillet in which there was a minimum of fat. Cut the fish into small cubes, 3 cm long.
Peel the daikon and grate for carrot loin. Cut the tomato into half rings. Season the prepared ingredients and salt to taste. Add red hot peppers especially carefully so as not to spoil the taste of the dish. To prevent the salad from stacking, it must be consumed immediately after preparation. In addition to this salad, rye croutons or cheese sticks are great.
This recipe is suitable for those who are on a diet, since all the ingredients used are low in calories, while the taste of this salad will be sweet. To prepare this salad you need to take:
100 g fresh daikon
2 green apples,
1 carrot,
sour cream - 3 tablespoons,
honey - 2 teaspoons,
cinnamon on the tip of a knife
a teaspoon of grated ginger.
Daikon and carrots must be peeled and finely grated. Cut the apples into strips. The peculiarity of this recipe is that the ingredients let the juice out. Therefore, the grated and chopped components must be poured with honey and sour cream. After 5-10 minutes, the ingredients will let the juice go, then add fresh grated ginger and cinnamon to the salad.
This recipe is perfect for both a snack and an evening low-calorie dinner.
This recipe will appeal to those who love spicy and spicy flavors. Daikon prepared according to this recipe somewhat resembles the taste of Korean carrots, since a mixture of seasonings is used to dress it.
For cooking you need:
500 g daikon,
3 cloves of garlic
2 tablespoons of vinegar
2 tablespoons of sugar
1 level teaspoon of ground black pepper,
2 teaspoons coriander
3 tablespoons of vegetable oil
fresh herbs.
There is nothing difficult in cooking, as you only need to peel and grate the daikon for Korean carrots. Add all other ingredients to the daikon and mix everything thoroughly. Add salt to taste. For those who like a spicier taste, you can add a little more garlic or red ground pepper.