Perhaps one of the simplest, easiest and at the same time delicious dishes is casserole. The main advantage of this dish is that it can be prepared from almost any vegetables. And despite the ease of preparation, the casserole is considered an excellent treat. If you have unexpected guests, you can safely start preparing the casserole. Let's see the recipe for zucchini casserole with chicken.

The easiest recipe

So, to prepare a wonderful dish called zucchini casserole with chicken, we need the following set of products:

• small young zucchini, about 2-3 pieces;
• a piece of fresh chicken, breast is best;
• 1 medium-sized onion;
• 1 chicken egg;
• sour cream, you can take it with a small percentage of fat content;
• a little hard cheese;
• greenery.

Step 1. You need to peel and grate the zucchini on a coarse grater, and then leave for 20 minutes so that all the juice comes out of them.

Step 2. Wash the chicken breast thoroughly, peel the skin and cut into small pieces. Also prepare the onion as follows: peel, cut into pieces.

Step 3. Pieces of chicken and onions must be passed through a meat grinder. For a stronger flavor, you can add a few cloves of garlic.

Step 4. Add an egg to the resulting minced meat and mix thoroughly.

Step 5. Now you can drain the juice from the zucchini, squeeze them, and add salt. Then add to the minced meat. Salt again, you can add ground pepper.

Step 6. If you add finely chopped herbs (dill or parsley), the aroma will be richer.

Step 7. The baking dish must be greased with vegetable oil. Then spread the resulting mixture onto the pan in an even layer. Gently coat the entire surface with sour cream using a silicone brush. Grate cheese on top.

Step 8. Bake in a preheated oven at 180 degrees for about half an hour.

Oven casserole recipe

Most often, casseroles are prepared in it, because it is convenient, fast and the result always pleases housewives. Let's see how to prepare zucchini casserole with chicken in the oven. For this recipe we need a standard set of products: zucchini (it is better to take young ones, 3 pieces), chicken (breast), sour cream, herbs, cheese and spices.

You need to peel the zucchini and cut them into slices. Cut the chicken into thin strips and add to the zucchini. Add sour cream and mix well, add salt and pepper. Place this mixture in a baking dish. Grate cheese on top. Place in the oven for 45 minutes at 190 degrees. Be careful: the casserole should only be placed in a very hot oven!

Serve the finished dish in portions as a side dish for the main dish.

Another original recipe

Of course, every housewife has her own recipe for making a miracle casserole. However, if you are already tired of cooking according to the same instructions every time, then we recommend that you try the following idea. Zucchini casserole with chicken will turn out very tender if you cook it in a slow cooker. So, we will need the following products:

• chicken breast - 1 pc.;
• zucchini - 3 pcs.;
• green onions - a small bunch;
• eggs - 2 pcs.;
• flour - 3 tbsp. l., you will need to sift it;
• hard cheese - 100 g;
• spices, salt.

Step 2. Wash the breast, cut lengthwise into long thin pieces. Then add green onions, eggs and sifted flour to them. Mix everything thoroughly.

Step 3: Salt the zucchini and add it to the chicken pieces. Pepper and salt.

Step 4. Grease the multicooker pan with butter, and then lay out the workpiece in an even layer. Sprinkle grated cheese on top.

Step 5. Turn on the "Baking" mode and select the cooking time of 50 minutes.

This dish is served as a side dish for meat, but can also serve as an independent dinner. In this case, a tomato and cucumber salad will be an excellent addition to the “zucchini casserole with chicken” dish.

Delicious casserole with added potatoes. How to cook it?

Zucchini casserole with chicken may seem too light to some, so you can add potatoes to the preparation. Preparing such a dish will take a little longer, but its taste and satiety will increase significantly. So, for the dish with zucchini, prepare these products: zucchini (2 pcs.), chicken (1 breast), medium-sized potatoes (4 pcs.), sour cream (5 tbsp. l), milk (half a glass), flour (2 tbsp. l), cheese (150 g), herbs, seasoning and salt.

Step 1. Peel the zucchini, cut into thin rings and place on a baking sheet. Don't forget to add salt.

Step 2. Cut the breast into thin strips, add sour cream, salt and pepper, mix well. Place a second layer on the mold.

Step 3. Peel the potatoes and cut into thin half rings. Place on top of the chicken. Add finely chopped herbs (dill, oregano or parsley).

Step 4. Now add flour to the milk and mix. Pour it over the workpiece, and grate the cheese on top on a coarse grater.

Step 5. Cover the pan with foil and place in the oven to bake at 190 degrees for about 50 minutes.

What are the benefits of this dish?

Zucchini is one of the healthiest vegetables in terms of fiber. It contains water, proteins and mineral salts (potassium, magnesium, calcium), which are vital for the human body. That's why when cooking zucchini it is important to preserve all the vitamins of this vegetable. It is also one of the record foods with low calorie content, so they can be safely eaten even on the most restrictive diet.

During preparation according to the above recipes, all vitamins and beneficial properties are preserved to a greater extent than when frying, so zucchini casserole with chicken is exactly the dietary dish that has a huge amount of useful microelements.

A few secrets when cooking zucchini

Zucchini is such a versatile vegetable that it is impossible to count the options for preparing it. These vegetables are fried and steamed, cooked with meat and fish, they are used to make pancakes and cutlets, they are baked in combination with other vegetables, and what is the cost of one caviar from young zucchini!

For a housewife who knows several features of this vegetable, any dish with the addition of zucchini will be incredibly tasty and gorgeous to look at!

Zucchini is a very watery vegetable that produces a lot of juice. For this reason, whenever grated zucchini is used in a recipe, squeeze and discard any juices. This will prevent the casserole from falling apart.

If the recipe calls for zucchini cut into pieces or slices, we recommend that you lightly fry them in a frying pan first. This procedure will help maintain the beautiful shape of the vegetables.

Zucchini casserole is a dish where you can imagine and improvise, so feel free to experiment, add your own variations of vegetables and delight your household with delicious, and most importantly, healthy food!

Zucchini casserole with chicken in the oven - this is a soft and juicy chicken, pre-marinated in sour cream and baked in the oven with grated zucchini. A delicious dietary dish for the whole family for every day. The casserole is hearty but light. This chicken and zucchini casserole is very easy to prepare and makes a great lunch or dinner.

Compound:

• Chicken breast – 800-1000 g
• Zucchini (young) – 3 pcs.
• Cheese – 100 g
• Eggs – 4 pcs.
• Onions – 1-2 pcs (depending on size)
• Sour cream – 2-3 tbsp. spoons (for greasing the casserole)
• Salt - to taste

For the marinade:

• Sour cream – 2 tbsp. spoons
• Mustard – 1 teaspoon
• Spices - to taste
• Ground black pepper - to taste

Preparation:

Wash the chicken breast, remove any remaining fat and film. Dry the chicken and cut into medium cubes.

Add all the ingredients for the marinade to the chicken: sour cream, mustard, pepper and spices. I added a little turmeric, but you can use any seasoning you like.

Mix all ingredients thoroughly and leave to marinate at room temperature for at least 20 minutes.

Peel the onion and cut into small cubes. Heat a little odorless vegetable oil in a frying pan and fry the onion until soft and light golden brown. It will take 10-15 minutes to fry. Stir the onion periodically to prevent it from burning.

Wash the zucchini and grate on a coarse grater. Young zucchini does not need to be peeled first. Let the zucchini sit for a while, 10-15 minutes, and then squeeze them out. Otherwise the casserole will turn out very watery.

Combine the zucchini and marinated chicken, beat in the eggs and add the cooled fried onion. Salt the mixture.

Mix everything thoroughly and place in a baking dish greased with vegetable oil. Distribute the mixture evenly over the pan.

Spread sour cream on top of the casserole and place in an oven preheated to 200 degrees for 40 minutes.

Grate the cheese on a coarse grater. Any cheese can be used. Remove the casserole 10 minutes before the end of cooking and sprinkle with cheese. The casserole should brown in the oven and acquire an appetizing golden cheese crust.

Zucchini casserole with chicken is ready, serve it hot. This casserole will be perfectly complemented with sour cream when served.

Bon appetit!

Below you can watch a funny video:

There are many zucchini dishes on our website. This is a vegetable from which they boil, make, caviar; Zucchini is baked, fried and made into various snacks. This time we will prepare zucchini casserole with chicken and melted cheese. We will cook the casserole in the oven; instead of an oven, you can use a slow cooker.

Taste Info Second: zucchini and eggplant / Unsweetened casseroles

Ingredients

• zucchini – 200 g;
• egg – 1 pc.;
• processed cheese – 70 g;
• chicken fillet – 100 g;
• butter – 15 g;
• seasonings, salt.

How to cook zucchini and chicken casserole with cheese in the oven

Let's start with the zucchini. It is better to use young zucchini, in which case you just need to cut it and grate it into pieces. If you have a middle-aged zucchini, then we clean it from the insides, cut off the peel and also grate it on a grater or in a food processor. Anything that is not grated can be cut into small cubes. In winter, you can use frozen vegetables. This will not affect the final dish in any way.


Now let's take care of the chicken fillet. We wash it and cut it into medium-sized cubes.


We also cut the processed cheese. If you don’t have one in your refrigerator, you can use regular hard cheese. The main thing is not to grate it, but to cut it as indicated above. This is how the consistency of the finished dish will be much more pleasant. Place the sliced ​​cheese with the zucchini and fillet.

Add an egg or two there, maybe more. It's better to take village ones. Don't forget to pour in the melted butter and season everything to your taste. Dried herbs and simple salt can be used as seasoning.


Mix the casserole mixture until smooth with cheese inclusions. Set the oven to preheat to 150 degrees.


Set the prepared casserole to bake for 1 hour in the same container. A bright crust on top will indicate readiness. Don't be alarmed if it's a little runny inside. Afterwards, take the casserole out of the oven and let it cool. Remove from the mold. Serve slightly chilled, cut into pieces.


Now you know how to make zucchini casserole with melted cheese and chicken fillet. Don’t be afraid to experiment, add something new, come up with a variety of fillings, change the design and pamper your household with delicious, homemade food!

A very tasty, healthy and low-calorie dish - casserole with zucchini and chicken. Suitable for lunch or light dinner. The beauty of this casserole is that the zucchini and chicken are filled with an appetizing cheese filling, resulting in a beautiful cheese crust on top of the finished dish. Before serving, you can decorate the casserole with fresh herbs, pour sour cream or sauce.

List of ingredients:

• 2 small zucchini,
• 1 onion,
• 400 g chicken fillet,
• 100 g hard cheese,
• 5 chicken eggs,
• 50 ml sour cream,
• 2 tsp salt,
• 2 tbsp. flour,
• spices to taste,
• 3 pinches of dried basil,
• 2 tbsp. vegetable oil.

Preparation

1. Wash the zucchini (preferably young), trim the tails, and cut them into small cubes.

2. Peel a medium-sized onion and cut into small cubes.

3. Take chicken meat cut from the bones or chicken fillet - it will be faster. Wash and dry it, cut into small cubes or strips.

4. Cover a baking dish with foil and grease it with vegetable oil. Add onions and zucchini and smooth.

5. Lay out the chicken pieces and even out this layer.

6. Salt and sprinkle the chicken and vegetables with spices. Also add dried basil, you can use any other herbs, for example, thyme - it goes well with chicken.

7. Preheat the oven to 170 degrees and place the mold there. Make the cheese and egg filling. In a bowl, mix chicken eggs, wheat flour, sour cream of any fat content, grated cheese on a coarse or fine grater. Add some salt and pepper.

8. Whisk the filling thoroughly.

Summer is the time when many different fruits and vegetables ripen. One of them is zucchini. A very healthy and low-calorie product from which you can prepare a wide variety of dishes. We’re not talking about the boring fried zucchini or pancakes made from them, but about a casserole that will take a little more time to prepare, but it will be much healthier and tastier.

To prepare a delicious casserole you will need zucchini and chicken. It is best to use chicken fillet, which tastes very good and also consists of only carbohydrates, which are so necessary for the body.

The first recipe is not suitable for everyone; few people appreciate the taste of herbs - and in vain. They give an unimaginable aroma and taste.

Fillet with basil and cilantro: recipe in the oven

You will need the following ingredients:

• zucchini – 200–300 g;
• chicken fillet – 450 g;
• basil – 2-3 sprigs;
• cilantro – 4-5 sprigs;
• salt pepper;
• onion – 1 pc.;
• garlic – 4-5 cloves.

Preparation:

1. Divide the chicken fillet into strips, marinate, sprinkle with salt, pepper, cilantro leaves and finely chopped garlic cloves. The meat should stand in this marinade for at least 35 minutes.
2. While the chicken fillet strips are marinating, the zucchini is cut into thin circles, approximately 0.5 cm wide.
3. The onion is cut into thin rings and mixed with zucchini.
4. Grease the baking dish with oil, place the zucchini and meat. Basil leaves are laid out as a border between the two layers.
5. The dish is once again salted and peppered and placed in a preheated oven. It should be cooked in the oven for at least 0.5 hours, at a temperature of 180-190 °C.
6. If the dish is already browned, but the inside is not yet ready, you need to reduce the heat and place a small container of water inside the oven.

You should try to buy only fresh meat. Its freshness can be easily noticed by its color. Fresh meat, even if frozen, will be pink. Frozen several times - deep red, stale - with a brown tint.

With chicken breast, cheese and potatoes: a very tasty recipe

In order to prepare such a delicious dish, you will need the following ingredients:

• chicken breast – 300-350 g;
• small zucchini – 150 g;
• potatoes – 250 g;
• cheese – 250 g;
• Spicy herbs - to taste.

Preparation:

1. The chicken breast needs to be washed thoroughly, cut into small strips, about 4 cm long and 1-2 cm wide. Then, when the meat is cut, it is fried until golden brown over high heat for about 3-5 minutes, adding plenty of salt to the finished pieces.
2. Wash the zucchini and cut off the peel if necessary. This is often necessary if the zucchini is no longer young. Afterwards, the zucchini is cut into several strips and, if necessary, cut into several more pieces to obtain small strips, 7-8 cm long.
3. The potatoes are peeled and also cut into small strips similar to zucchini.
4. Once all the ingredients are cut and cooked, you can start placing them on the bottom of the baking sheet. This can be done in any order, or you can place the meat in the middle so that it permeates the other layers with its aroma, with the potatoes on top, since they cook the fastest. While the vegetables are being placed, do not forget to sprinkle them with a pinch of salt and pepper.
5. Place a dish with vegetables and meat in an oven heated to 180 °C.
6. While the casserole is cooking, you can make cheese. It is grated on a coarse grater and after 20 minutes, take out the baking sheet and sprinkle generously. Now the casserole should simmer at a lower temperature for about 7-8 minutes.
7. While the cheese is melting in the casserole, you can do the greens. It needs to be rinsed in water and cut as finely as possible. After the required time, the baking sheet is pulled out, the dish is sprinkled with herbs and left to simmer for a few more minutes.

Chicken casserole with meat and vegetables

Ingredients:

• zucchini (large) – 1 pc.;
• chicken meat – 250 g;
• sweet pepper – 250 g;
• ripe tomatoes (even slightly overripe ones are perfect) – 4-5 pcs.;
• spices;
• seasonings

Preparation:

1. Cut the meat into small pieces, leave on low heat for about 20 minutes, place it in a baking dish.
2. Cut the zucchini and pepper into small pieces and also place in a baking dish.
3. Tomatoes need to be doused with boiling water and then peeled. After this, they can be grated on a coarse grater, or finely chopped.
4. The contents are sprinkled with salt and pepper and placed in an oven preheated to 180 °C.
5. After 25-30 minutes, you can turn off the oven and sprinkle the almost finished dish with herbs.
6. Leave the casserole for a few more minutes and then eat it warm.

To prevent the zucchini from releasing too much juice during cooking, you can first, peel and cut it, sprinkle it with salt and leave it for a short amount of time. During this time they will release almost all the juice; there will not be too much of it in the casserole

Chicken casserole with eggs

Ingredients:

• medium-sized zucchini - 2 pcs.;
• chicken fillet – 250 g;
• potatoes – 4 pcs.;
• chicken egg – 3 pcs.;
• sour cream – 40-50 g;
• tomatoes – 150-200 g;
• spices, herbs.

Preparation:

1. Chicken meat should be cut into medium-sized pieces, rubbed with spices, salt and pepper and left for 10-15 minutes.
2. While the meat is marinating, you can do the zucchini. They need to be washed and, if necessary, peeled, then cut into medium-sized cubes.
3. Potatoes, if they are young, do not need to be peeled, the main thing is to wash them well and cut them into small slices.
4. If the time has come, you can start eating meat. It is fried at high temperature for about 2 minutes.
5. Place meat, potatoes and zucchini in one container.
6. Beat eggs, add sour cream and pour over vegetables and meat.
7. Peel the tomatoes and grate or cut into pieces.
8. Place the dish in the oven, heated to 180 degrees, bake for 30 minutes, then add the herbs and bake for a few more minutes.

To make the meat soft and cook much faster, you can soak it briefly in lemon juice. To do this, squeeze out the juice of half a lemon, add the rest of the seasonings, and leave the meat for 10 minutes.

Classic chicken casserole with cheese

Ingredients:

• chicken meat – 200 g;
• small zucchini – 2-3 pcs.;
• onion – 1 pc.;
• garlic - a few cloves;
• potatoes – 150 g;
• cheese (any) – 250 g;
• chicken egg – 2 pcs.;
• seasonings

Preparation:

1. Chicken meat should be cut into small pieces, fried in boiling oil, and then placed in a baking dish.
2. Wash the zucchini and potatoes, cut into small pieces and place in a dish.
3. Peel the onion and cut into medium-sized cubes.
4. Peel the garlic and chop it finely and add it to the total mass.
5. Beat the eggs, pour into the future casserole, add salt and other spices, mix all the ingredients thoroughly, put in the oven for 30 minutes at 190 degrees.
6. In 7-10 minutes. Until the end of cooking, add finely grated cheese, wait for the crust to turn golden brown and turn off the oven.

Chicken breast under zucchini (video)

As you can see, the ingredients for all the recipes are not so difficult to find in the nearest supermarket. The time spent on preparing any of the above casseroles is about an hour, which is actually not that much. Consequently, there are no obstacles to preparing a delicious and healthy casserole for your loved ones at any time.