Pink salmon baked in the oven with potatoes. Pink salmon with potatoes - a great combination! Recipes for pink salmon with potatoes: stuffed, in sour cream, with sauce, in marinade

25.09.2019 Bakery products

Baked, with potatoes and crispy cheese crust, flavored with garlic and fragrant ground pepper.

With a calm soul, she ignored fragrant cloves when she cooked fish, and now she found out that in vain. I can’t say that garlic harmonizes with the taste of white fish, I haven’t tried it, but it fits just perfectly with mackerel and pink salmon!
It was in this recipe that I discovered that garlic for fish may well be. Initially, the recipe was with mackerel, but now I cook pink salmon the same way.
Ingredients

1 medium pink salmon

5-6 small potatoes

3 tablespoons of mayonnaise

2 garlic cloves

100 g hard cheese

Complexity: small.
Time for preparing: 2 hours.
Cooking
I cleaned the pink salmon, removed the inner film and fins and cut it into pieces.

You need to marinate for at least 1 hour, but I got two hours.

This is necessary so that the potatoes bake for about the same time as the fish and turn out to be soft and crumbly.

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I wanted a red fish, but do not know what is better to choose? We suggest cooking pink salmon. It is inexpensive, tasty and dietary. And for a full-fledged hearty dish, combine it with potatoes, cheese and tomatoes.

This fish is often called pink salmon. Hostesses love it for its nutritional value and taste. And it's also affordable.

Pink salmon with potatoes in the oven is especially juicy. For a dish, it is better to choose a small carcass or fillet so as not to waste time cleaning.

A full meal with a side dish is prepared in just one hour.

For a simple but very tasty fish treat, we need:

2 pink salmon fillets;
1.5 kg. potatoes;
1 glass of cream;
150 gr. cheese;
30 gr. butter;
salt, pepper, seasonings to taste;
some lemon juice.

First, let's prepare the fish. She needs time to marinate. Cut the fillet into small pieces, approximately 5 cm each. Salt, pepper to taste and sprinkle with lemon juice.

It is better to cook salmon dishes in summer or early autumn. So when buying, you can be sure that the fish is fresh. This is due to the fact that the period of industrial fishing falls on July-September.

While the main ingredient is marinating, peel and cut the potatoes.

You can cubes, circles or straws - it does not matter. Salt a little and stir.

The preparatory phase is now complete.

Put the potatoes in a mold greased with butter. Spread fish fillets evenly on top. Pour the preparation with cream.

There are 140 kcal in 100 grams of pink salmon, which makes fish indispensable for diets. All fat in pink salmon on the abdomen and in the fins.

Cover with foil and send to the oven, preheated to 180 ° for 45 minutes.

Fish cooks quickly, but potatoes take longer. How much depends on the thickness of the layer.

Check readiness easily with a knife.
When the pink salmon in the oven with potatoes is ready, sprinkle it with grated cheese. Leave in the oven until a cheese crust forms.

An even more juicy and tender dish will turn out if you combine pink salmon with tomatoes. You can even serve it on the holiday table. Guests will appreciate the culinary skills and be sure to ask for the recipe.

Pink salmon with potatoes in the oven is prepared with the help of such products

2 onions;
1 carrot;
1 tomato;
8 potatoes;
2 eggs;
3 tablespoons of sour cream;
2 cloves of garlic;
150 gr.

salt and spices to taste;

a little butter and vegetable oil.

The dish is prepared from 6 fish steaks of 2 cm.

Pink salmon in sour cream sauce, baked with vegetables in foil

in thickness. For such a quantity of products, one fish is enough. We clean it with mine, cut off the head, tail and fins. Sprinkle the steaks with salt and pepper and pour over the lemon juice. Fry the grated carrots and onions in half rings in vegetable oil.

Peeled potatoes cut into thin rings.

Be careful, the old pink salmon is bitter. To check the freshness, look into her abdomen. It should be pink.

If this is not possible, inspect the gills. In stale pink salmon, they are greenish and covered with mucus.

We cover the deco with foil and grease with butter. We lay out the steaks at a distance from each other. We fill the space with potatoes. Lubricate it with sour cream or mayonnaise. Lay carrots and onions on top of the potatoes. Cover the pink salmon with tomato slices.

To prepare the sauce, combine eggs, sour cream, grated cheese and garlic. We cover everything with foil and leave in the oven at a temperature of 200 ° until the potatoes are ready.

Before serving, sprinkle the dish with herbs or serve on lettuce leaves. This will add color to the dish, complement the fishy flavor and improve the appetite.

Pink salmon in the oven is a great option for a dish that you can pamper your family with. Despite the fact that pink salmon cannot be attributed to the budget types of fish, if you have the opportunity, then you should include it in your weekly diet. One way or another, every housewife tries to dilute the daily menu with fish dishes, realizing the benefits and value of such a diet. Unlike the rest of the fish, the secret of pink salmon is that it contains not one or two vitamins and minerals necessary for the body, but a whole list of more than ten items. Thanks to this, by preparing a pink salmon dish, in our case in the oven, you will be able not only to feed yourself and your family heartily, but to do it with maximum benefit for the body.

On holidays, each of the hostesses, thinking over the menu list, tries to surprise guests with a meat or fish dish. If it comes to the everyday version, then red fish will look the most solid on the table. Pink salmon is a bright representative of this "family", which has a low price compared to the same salmon, trout or chum salmon. That is why many dishes are prepared from pink salmon, both first and second. Most often, pink salmon is boiled, fried, stewed or baked in the oven. It is also quite often used as an additional ingredient in salads and snacks.

Cooking pink salmon in the oven can be different. The easiest option is to bake it whole, or you can go the more complicated way and stuff pink salmon with different fillings. Options include: cheese, vegetables, mushrooms, etc. a special piquancy of taste can be achieved by adding a marinade based on cream or sour cream. To achieve softness and juiciness of taste, pink salmon can be baked in the oven, after wrapping it tightly in food foil. Such a little trick allows you to create at home a delicacy worthy of any restaurant.

Pink salmon in the oven with potatoes and cheese

A simple and affordable dish that can satisfy the whole family. Pink salmon in the oven with potatoes under a cheese crust will not leave anyone indifferent both for its taste and aroma.

2 salmon fillets
3 art. l. lemon juice
1 kg potatoes
150 g cheese
1 cup cream
Seasoning for fish
Pepper

Pink salmon fillet should be cut into strips. We shift the fish into a deep container, add seasonings, pepper, salt and sprinkle with lemon juice. Give the fillet time to marinate.
Peel the potatoes, wash and cut into slices. Add some pepper and salt.
Hard cheese rubbed on a coarse grater.
Lubricate the baking dish with vegetable oil. We spread the potatoes in it, and on top of it the pink salmon fillet.
Fill the mold with cream and cover tightly with foil.
We send pink salmon to the oven for 50 minutes. Cooking temperature 180 degrees.
After the specified time, remove the foil from the mold, sprinkle the fish with grated cheese and send it to the oven for another quarter of an hour.

Tender pink salmon in the oven in sour cream

Any fish cooked in sour cream is tender and juicy, and pink salmon is no exception. The recipe for pink salmon is very simple, so even novice cooks will be able to master it.

1 pink salmon
2 onions
300 ml sour cream
200 ml water
Spices for fish
Pepper

We clean the pink salmon, wash it and cut into large pieces.
We shift the fish into a deep bowl, add spices, pepper and salt, after which we leave to marinate for half an hour.
Meanwhile, peel and finely chop the onion.
We put foil at the bottom of the form and grease it with vegetable oil.
We put pink salmon on the foil, onion on top.
Mix sour cream and water together and pour the ingredients with the resulting mass. It is important that the fish is completely covered.
We put the form with pink salmon in the oven, heated to 200 degrees for 50 minutes.

Pink salmon in the oven baked in foil with vegetables

Despite the fact that fish is most often cooked whole in foil, this option for baking pink salmon involves first wrapping each piece of fish individually with foil.

1 pink salmon
2 tomatoes
3 art. l. lemon juice
1 carrot
1 bulb
150 g cheese
Pepper

We clean the pink salmon, wash it and cut it into portions.
Salt, pepper and sprinkle each piece of pink salmon with lemon juice.
Onions and carrots are peeled, washed and fried in a frying pan greased with vegetable oil.
Then cut the tomatoes into slices and cheese into thin slices.
We put two spoons of fried vegetables on a piece of foil, on top of them a piece of pink salmon.
We put a tomato and cheese on the fish, after which we wrap the foil tightly.
We spread the pink salmon in foil on a baking sheet and send it to the oven. Cooking time 20 minutes at 200 degrees.

Now you know how pink salmon is cooked in the oven. Enjoy your meal!

Pink salmon in the oven. As you can see from the above recipes, it is very easy to prepare. Novice cooks will have no problems with this dish, so it will be just right to start your “culinary biography” with it. Finally, I want to give a couple of tips so that your pink salmon in the oven turns out well the first time:

Choose your fish carefully at the time of purchase. The skin should not be damaged, the eyes should not be cloudy, and the whole pink salmon should “breathe with freshness”;
Don't be afraid to experiment with fish seasonings. Spices, spices and herbs can change the taste of pink salmon beyond recognition;
It is best to bake pink salmon in the oven after wrapping it in foil, so the fish will turn out to be more juicy and fragrant;
Pink salmon goes well with most side dishes: vegetables, boiled rice, mashed potatoes, etc.

Everyone knows the benefits of sea fish, because it is so rich in vitamins, various trace elements, essential omega-3s and iodine. The life expectancy of pink salmon is only 2 years, but it reaches a considerable size and is very oily. It can be salted, smoked, cooked a healthy soup and more. Today you will learn about the best recipes in the oven.

How to cook pink salmon in the oven

Fish occupies one of the main places in the diet of every person. Pink salmon is very popular among domestic consumers not only for its price, but also for its benefits, taste, and calorie content. But, unfortunately, not everyone will be able to cook it correctly so that it looks beautiful, does not spread, is well fried and not dry. A few tips to make the dish juicy and tasty:

Before you bake the fish in the oven, you need to soak it in the marinade for some time: mayonnaise, lemon juice, onion.
A very tender dish is obtained by soaking the carcass for some time in lemon.
Putting ice with the fish during baking will also achieve good juiciness.
If you soak in olive or sunflower oil for about 2-3 hours in advance, then the fish will turn out amazingly juicy, regardless of how you cook it.
You should not add a large amount of spices during baking, because with this you can kill not only the smell of the dish, but also the taste itself.

With potato

Ingredients:

pink salmon fillet - 2 pcs.;
fresh small potatoes - 1.5 kg;
milk cream - 1 cup;
juice of a quarter of a lemon;
salt to taste;
butter 82.5% - 30 g;
any seasoning of your choice for fish;
hard cheese - 150 g;
crushed pepper to taste.

Steps of the preparation procedure:

If you purchased a whole fish, and not a fillet, then you will have to work a little and cut it.
Next, cut the fillet into pieces 5-6 cm in size, transfer to a deep bowl. Pour well with lemon juice, sprinkle with seasoning, salt, pepper. Mix everything thoroughly, leave to marinate.
While the fish is marinating, take care of the potatoes. We clean it from the skin, the regime of any form, the main thing is not to make the pieces very thick. Put in a bowl, salt, pepper, sprinkle with seasoning, mix.
The baking dish must be well greased with oil, after which we put the potatoes in it.
Spread the fillet on the potato slices in an even layer and pour over everything with cream. Then we cover the form with foil and put it in a warm oven at a temperature of 180 degrees for 45 minutes to bake.
You can check the readiness of the dish by simply piercing a potato with a skewer: if it is soft, then it is ready.
After the dish is completely cooked, take it out of the oven, remove the foil and sprinkle everything with grated coarse cheese. And we send it back to the oven for a couple of minutes so that the cheese melts well and turns into a so-called fur coat.
Pink salmon baked in the oven with potatoes is ready!

in foil

What products will be needed:

pink salmon - 1 pc.;
different greens - a bunch;
medium-sized red tomatoes - 1 pc.;
salt to taste;
regular onion - 2 pcs.;
small fresh carrots - 2 pcs.;
one whole lemon.

How to cook:

The fish must be gutted, if desired, you can cut it into fillets or simply cut into identical pieces.
Salt each piece and sprinkle well with lemon juice.
We prepare vegetables: coarsely grate the carrots, cut the onion into thin half rings, and the tomatoes into rings.
Fry the onion in a frying pan with vegetable oil a little so that it becomes soft. Add salt and pepper to it, stir.
We cut off a small piece of foil, then grease it with oil, we will form a portion. Spread some carrots first, salt it lightly. Next, put the browned onion, on it - a piece of fish, which we grease with oil and on top - a circle of tomato, salt, add a slice of lemon.
Sprinkle everything with small, pre-cut greens and fold into a tight envelope. There should be a free space on top, because during cooking the foil will inflate, but so that the steam cannot escape. In some cases, you can make portions in the sleeve.
So we prepare all the portioned envelopes and put them on a baking sheet. We send to cook in the oven for 30-40 minutes.
Pink salmon in foil is ready!

stuffed

For the preparation procedure you will need:

pink salmon without a head - 1.3 kg;
gelatin - 1 tbsp. a spoon
fresh small champignons - 300 g;
butter 82.5% - 50 g;
fresh garlic - 3-4 cloves;
hard cheese - 150 g;
medium-sized onion - 2 pcs.;
medium lemon - 1 pc.

How to cook:

We thoroughly clean the fish from scales, cut off all the fins, rinse, dry with a paper towel.
Using a special knife, we separate the bones from the abdomen, carefully cut out the ridge to the very base of the tail. You should get a carcass without bones.
We sprinkle the part of the fish that is without skin with lemon juice, salt, grease with garlic passed through a special press in advance. Let marinate for 20 minutes.
When the carcass is marinated, it is necessary to sprinkle it with gelatin.
Separately, cut the onion into small cubes and fry until soft. To it we add the champignons cut into slices, salt, pepper and cook until the liquid evaporates.
Mix ready-made mushrooms with pre-coarsely grated hard cheese and finely chopped greens.
Butter must be frozen in advance, and then grated on the carcass of our fish.
On one half of pink salmon we lay out the filling of cheese, herbs and mushrooms. We cover with the second half, sew up the entire incision with a thread.
We make a boat out of foil in 4 layers, put the whole fish on it, give it a shape, pierce it in several places. Bake in the oven at 180 degrees for 40 minutes.
When the first 20 minutes have passed, pink salmon must be removed from the oven, brushed with vegetable oil and sent to bake again.
After the fish has cooled, remove the threads from the carcass and cut into small pieces. Baked pink salmon in the oven is ready!

With vegetables

For this recipe we need:

fillet - 1.5 kg;
medium-sized red tomatoes - 2-3 pcs.;
salt, ground red pepper, other spices to taste;
hard cheese - 150 g;
vegetable oil;
fresh small carrots - 2 pcs.

Cooking steps:

Finely chop the onion into cubes, fry in a pan with oil. Add grated carrots, sauté until tender.
Spread the onions evenly on the baking sheet. Fillet mode into portioned pieces, spread on top, salt, pepper.
Cut the tomatoes into small pieces and lay them on top of the fish.
Sprinkle everything well with grated hard cheese.
We send the baking sheet to the oven for 20 minutes.
Sprinkle the dish with finely chopped herbs and serve. Pink salmon with cheese and tomatoes in the oven is ready!

Fillet

Ingredients you will need:

fillet - 500 g;
vegetable oil;
different greens;
low-fat sour cream - 500 ml;
salt, crushed pepper;
medium-sized onion - 2 pcs.

How to cook:

The fish fillet must be thoroughly washed and dried with paper towels. Cut into pieces about 2 cm in size and put in a bowl.
Cut onion and herbs into small cubes separately.
In a preheated frying pan, pass the onion and add pieces of pink salmon to it, which we fry well on both sides.
We spread the steak with onions from the pan into a baking dish, salt, add other spices, sprinkle well with herbs. Pour everything generously with sour cream and send for 15-20 minutes in the oven at 180 degrees.
After turning off the oven, leave the dish there for another 15 minutes, so it will be better saturated with sour cream and will be juicier. Pink salmon fillet in the oven is ready!

With cheese

Ingredients:

pink salmon - 1 pc.;
mayonnaise;
salt, black crushed pepper;
small onion - 2 pcs.;
hard cheese - 150 grams.

Whole cooking process:

The fish must be thoroughly cleaned, cut off the head, fins and tail. Using a special knife, cut it in half, separating the bones. As a result, we get two fillet rugs with a skin.
Cut the resulting fillet into portioned pieces, salt them, pepper.
Onions should be chopped as finely as possible.
Lay the fish pieces skin side down on a greased baking sheet. Throw in the chopped onion. Lubricate with mayonnaise on top and send to the oven at 180 degrees for 20 minutes.
After a while, we take out a baking sheet, sprinkle pieces of coarsely grated cheese on top and send it for another 10 minutes so that it melts.
Before serving, it is better to decorate with herbs.

Pink salmon is one of the most delicious and healthy red fish. Moreover, it is considered a real delicacy and contains a lot of useful vitamins and minerals.

What and how best to cook

You can cook incredibly delicious dishes from pink salmon. It can be baked, boiled, fried, marinated or eaten raw. It is beneficial to make any dishes from it, because it has a low cost, and it contains a minimum of bones. To make it juicy and tender, when cooking, it is recommended to observe some points:

Pre-marinate the fish in mayonnaise or lemon juice. A common recipe is to mix mayonnaise, onions, salt and black pepper. Pour into mixture and refrigerate for 2 hours.
Let it soak in vegetable or olive oil. Thanks to this, it turns out soft, juicy and appetizing.
Experts advise cooking in the oven. Due to this, the fish becomes appetizing and tender. In addition, baked foods retain more vitamins and beneficial trace elements.

The following spices are suitable for cooking fish: white pepper, mustard, allspice, ginger, coriander, bay leaf, onion, chili pepper, thyme, dill, black pepper.

For beginner cooks, a recipe is perfect, which is quick to prepare and has simple ingredients. Moreover, the dish is very tasty and healthy.

Time: 30 minutes.

Quantity: 2.

Calorie content: 300 kcal (110 kcal per 100 g).

Cooking:

Wash the fillet thoroughly and dry. Lubricate the foil with a brush with vegetable oil and lay out the pink salmon. Salt and pepper on both sides.
Cut greens, basil and 1 tomato into rings. Put the prepared ingredients on the fillet. Top with olive oil. Wrap the dish in a sheet of foil.
For rich taste, you can leave to marinate. To do this, put it in the refrigerator for at least half an hour.
Bake in the oven for 20 minutes.

fried steak

A very simple dish that will delight every gourmet. Fried steak goes well with vegetables. This is exactly the option how to fry pink salmon so that it is juicy:

Cooking:

Get rid of scales. Wash thoroughly and cut into steaks. Dry the pieces.
Mix 2-3 tablespoons into a container. flour, salt and spices.
Roll the steak in flour.
Preheat vegetable oil in a frying pan.
Fry.

The dish is suitable for any table. The onion pillow combined with soy sauce and mayonnaise makes the fish surprisingly juicy and tender!

Cooking:

Get rid of scales, entrails and fins. Cut into pieces. About 6-8 pieces are obtained from one fish.
Peel the onion and cut it into half rings.
Lay a sheet of foil on a baking sheet or baking dish. Lubricate it with vegetable oil.
Put the chopped onion and 2 cloves of squeezed garlic on the foil.
Place steaks on top.
Pour in some soy sauce.
Squeeze half a lemon on top.
Salt, pepper, add spices.
Cover with mayonnaise.
Wrap steaks in foil or baking paper.
Set the oven to 180 degrees.
After 15-20 minutes, sprinkle the fish with grated cheese.

Baked in the oven with potatoes

What could be better than baked potatoes with a crispy cheese crust. And if you add juicy and tender pink salmon to this, it will turn out just delicious!

How to cook pink salmon in the oven with potatoes:

Thoroughly clean from the insides and fins. Wash and dry. This can be done with paper towels. Cut it into small pieces.

In a container, mix 3 tbsp. mayonnaise, salt, spices and 2 cloves of squeezed garlic.

Coat the fish with the resulting mixture and marinate in the refrigerator for at least 1 hour.

Meanwhile, peel 6 potatoes and cut them into slices.

Put potatoes and pink salmon pieces on a baking sheet with foil or special baking paper.

Grate cheese on top and sprinkle with black pepper.

Turn on the oven to 180 degrees.

Wrap with foil or baking paper and put in the oven for half an hour.

Oven baked with vegetables

Fish cooked with vegetables has a pleasant taste and aroma. In addition, such food contains useful trace elements and vitamins for the human body.

Cooking:

Clean 2 pcs. onion with 2 pcs. carrots. Finely chop vegetables and fry.
Peel the salmon, wash and dry. Cut into pieces. Salt and add spices.
Put the roast on a baking sheet with foil.
Distribute the pieces on top.
3 pcs. cut the tomato into slices and put on pink salmon.
Coarsely grate the cheese and sprinkle it over the dish.
Put in the oven for 20-25 minutes.
Sprinkle the cooked fish with fresh herbs.

Oven baked in sour cream

Cooked fish in sour cream is very tender and juicy. The advantage of the dish is the simplicity and speed of preparation. Plus, it goes with any side dish.

Cooking:

Clean out the insides and remove the fins. Wash it and dry it.
Cut the salmon into bite-sized pieces. Sprinkle with spices.
2 pcs. grate carrots, and 2 pcs. onion cut into half rings.
Mix vegetables in a container, 6-7 tbsp. sour cream, 2 chicken eggs, salt and spices.
Put on a baking sheet with foil.
Top with vegetable mixture.
Wrap in foil.
Place a baking sheet in the preheated oven and cook for about 30 minutes.
If desired, put fresh herbs on the finished dish.

Whole oven baked

Quick and easy cooking recipe. Thanks to the fragrant marinade and baking in foil, the food is juicy and soft. In addition, absolutely any red fish can be cooked in this way.

Cooking:

Clean the fish from the insides and cut off the fins, tail and head. Wash thoroughly and dry.
Salt the fish and add seasoning. Do it inside and out.
Make a marinade. To do this, cut half the lemon into half rings, and squeeze the juice from the second part.
In a container, mix 2 tbsp. olive oil, obtained lemon juice, 5-6 sprigs of thyme and 2-3 cloves of garlic. Mix all ingredients thoroughly.
Brush fish with marinade. Put lemon slices and thyme inside. Leave the salmon to marinate for half an hour in the refrigerator.
Wrap the fish tightly in foil.
Put in a preheated oven for half an hour.
If desired, you can decorate with fresh herbs.

holiday fish

The pink salmon steak is marinated and baked with cheese. The dish is appetizing, tasty and has a pleasant aroma. In this recipe, instead of a baking sheet, it is better to use a silicone baking dish for cupcakes.

Cooking:

Clean the fish from scales, entrails and fins, wash and cut into portions.
Put portioned slices and chopped onion into half rings in a container.
Make a marinade. This will require 2 cloves of garlic, 2 tbsp. soy sauce, 2 tbsp. mayonnaise, salt, spices and half a glass of sparkling water. Mix everything thoroughly.
Pour the fish with the prepared mixture for 2 hours and refrigerate.
Put each piece into a silicone mold.
Whisk 2 eggs in a separate bowl. Add salt and seasonings to the mixture.
Pour 1 tbsp. flour and 50 g of grated cheese per mass.
Carefully pour the egg-cheese mixture over the pink salmon.
Put in the oven for 20 minutes.
Any side dish can be served with fish.

Fish with breadcrumbs

By itself, pink salmon is dry. As a rule, it is salted and consumed fresh, rather than baked. Due to the crispy bread crust, reminiscent of garlic toast, the food becomes juicy and fragrant. At the same time, it can be used as an independent, without any garnish.

30 minutes, 2 servings, 2250 kcal (235 kcal per 100 g).

Cooking:

Peel the salmon and cut into portions. Add spices.
Prepare breadcrumbs. To do this, finely crumble the pulp of the loaf. Mix with 100 g of grated cheese, 100 g of butter, 2 cloves of garlic and finely chopped greens. Mix the ingredients thoroughly.
Place fish on a foil-lined baking sheet.
Spread the bread mixture tightly over the pink salmon.
Put the dish in the oven for 15-20 minutes.

You can find many options for preparing a pink salmon recipe in batter. The advantage of this recipe is tasty and juicy fish, as well as the ability to eat the dish cold. At the same time, it does not lose its taste properties. It turns out that this is a universal dish.

Time: 40 minutes.

Quantity: 2.

Calorie content: 1277 kcal (185 kcal per 100 g).

Cooking:

Clean the fish, remove the fins, bones and cut into portions.
Salt salmon, pepper and add a little sugar.
Prepare batter. Grate the onion on a fine grater. Add to it 6 tbsp. flour, salt and eggs. Mix. Pour in 150 ml of cold water. In order for the batter to turn out crispy, it is better to use ice water or beer.
Heat vegetable oil in a frying pan.
Roll portioned pieces in the resulting dough and fry on both sides.

In a baking sleeve

The roasting sleeve is used in many dishes. It gives pink salmon juiciness and tenderness. In addition, stuffed fish looks very appetizing and tastes very good.

Time: 150 minutes.

Quantity: 2.

Calorie content: 751 kcal (150 per 100 grams).

Cooking:

Clean up the fish. To do this, remove the scales and gills. Then, together with the bones, remove the skeleton from the back.
Place the peeled pink salmon in a bowl with 15 ml of white wine. Add salt and refrigerate for 2 hours.
Boil 1/3 cup round rice in salted water.
Boil 2 carrots and grate them.
Prepare stuffing for stuffing. Mix rice, 2 raw chicken eggs, carrots and 2 cloves of squeezed garlic. Salt and pepper.
Stuff the belly with the finished mass. Fasten it with toothpicks. This is necessary so that the rice-vegetable mixture does not fall out of the fish.
Carefully place pink salmon in the sleeve.
Place the dish in the oven for 25-30 minutes.
5-10 minutes before readiness, the sleeve should be torn off. This will give the fish a crispy crust.
Garnish the dish with fresh dill sprigs, olives and lemon slices.

To make the fish dish pleasant in taste, aroma and generally pleasing to the eye, experts advise adhering to several culinary recommendations.

Proper defrosting. It is not always possible to purchase fresh pink salmon, because it has a more expensive cost compared to frozen. Experienced chefs advise defrosting fish in the evening. To do this, just take it out of the freezer and place it in the refrigerator compartment overnight. Not too large a temperature difference allows the products to be defrosted with the least loss.
If you have a little time, it is better to defrost the fish at room temperature. Experts do not recommend using modern household appliances when defrosting.
Proper scaling. When cleaning, as a rule, use a special knife. However, there is nothing to worry about if a regular kitchen one is used. The scales of pink salmon are pliable and easy to clean. You should start from the head, gradually moving towards the tail.
Proper cleaning of the insides. Of course, buying already gutted fish would be ideal. However, sometimes you have to clean it yourself. First, a neat incision is made at the head, and then the abdomen is cut with a knife. Now you can pull out the insides. Rinse the fish thoroughly under running water.
Be sure to remove the gills. They give the dish an unpleasant taste, so you need to get rid of them. This can be done with a special tool or by hand.
When cleaning fish, individual parts, such as the head or skin, can be used to make fish soup.
To make the fish juicy and tender, it is recommended to first leave it to marinate in mayonnaise or lemon sauce. To do this, just put pink salmon for 2 hours in the refrigerator. During this time, it will have time to soak and become juicy in taste.
If you use foil for baking, the dish turns out juicy and has a rich taste.
Experts recommend washing the fish before cooking, and then dry it. Paper towels are great for this.
As a rule, when cooking a fish dish in the oven, use a standard temperature of 180 degrees. In addition, pink salmon should be placed in a preheated oven.

Pink salmon is a tasty and healthy fish. Moreover, it is quite versatile, and you can cook various dishes from it that are used in everyday life or set on a festive table.

Recipes for cooking pink salmon in the oven.

Pink salmon is ideal for both the festive table and as an everyday dish. There are thousands of recipes for its preparation, as well as various ways of presentation: using vegetables, olives, herbs and various sauces. This fish is suitable for almost any side dish and, in addition to its distinctive taste, has a high saturation coefficient.

Pink salmon goes well with a variety of spices, thanks to which its taste can be qualitatively supplemented and aroma emphasized. We will look at the most popular recipes, with the help of which you will learn how to marinate, bake and decorate fish, as well as what foods you can combine pink salmon fillets with.

How to pickle pink salmon for baking in the oven: marinade recipe

Baked fish is distinguished not only by its aroma, but also by its excellent taste. In addition, this cooking method is suitable for people who adhere to the rules of a healthy diet, since the calorie content of pink salmon is significantly reduced when baking.

In order to emphasize and reveal its taste as much as possible, it is necessary to use marinades that will soak the fish and reveal its aroma during the baking process. To prepare one of them, you will need the following ingredients:

2 tbsp olive oil
50 ml lemon juice
1 tsp marjoram
Spices to taste

Pieces of fish must be kept in the marinade for about 10 minutes, after putting it in the refrigerator. When cooking a whole pink salmon, you will need to wait 30 minutes.

No less popular is the following marinade recipe. For its preparation you need:

Fatty sour cream - 300 g
Saffron - 1 tsp
Olive oil - 1 tbsp.
Lemon juice - 1 tbsp.
Parsley

All components are mixed, the greens are finely chopped. After covering the fish with marinade, you must wait 20 minutes. Bake fish in foil, or on a pillow of potatoes.

How to cook delicious pink salmon with potatoes in the oven: recipe

The combination of pink salmon and vegetables has become a classic in world cuisine. Potatoes are especially popular among the inhabitants of our country and a number of other Northern regions. After all, these two ingredients are very nutritious, and also do not require a lot of culinary knowledge in the cooking process.

We will consider one of the simplest recipes, for which you will need:

Potato - 800 g
Pink salmon - 1 carcass
Vegetable oil - 2.5 tbsp.
Sour cream - half a cup
Bulb - 1 pc.
Dutch cheese - 150 g
A mixture of Italian herbs - 3.5 tbsp.
Other spices of your choice

Following these points, you can cook the dish yourself:

We clean and wash the fish. We make a fillet, for this we remove all fins, head and tail. Then along the ridge we separate one part of the fish from the other. After we remove the ridge from the remaining fish. We make a small incision along the meat of the fish, up to the skin (from the side of the tail) and remove the skin
Grate the cheese
Salmon fillet cut into thin pieces
Peel the potatoes and cut into slices of medium thickness
Peel the onion and cut into rings
Lubricate the baking sheet with vegetable oil
Spread the chopped onion on a baking sheet
Lubricate the pink salmon with sour cream and put it on a baking sheet
We put potatoes
We cover everything with a layer of sour cream combined with herbs
Sprinkle the dish with chopped cheese, cook at a temperature of 180 ° C for 45 minutes.

Pink salmon baked in foil in the oven whole with lemon: recipe

Fish combined with lemon juice has become traditional in many countries around the world. In addition, thanks to the acidity of the fruit, the meat is perfectly separated from the bones without any specific maneuvers. To prepare pink salmon in lemon juice, you will need:

Lemon juice - 150 ml
Zest - 3 tbsp.
Lemon - 60 g
Olive oil - 3 tbsp.
Pink salmon - 1 pc.
Italian herbs - 2 tbsp.
Marjoram - 1 tbsp.
Basil - 1 tbsp.

Fish are cleaned and washed
Shallow vertical cuts are made in one part of the carcass
Lemon slices are placed in the belly of pink salmon and external side incisions.
Mix all the spices, olive oil and herbs, add lemon juice to them and rub the fish inside and out
After 30 min. the fish is taken out of the marinade and put on foil
After wrapping the fish, it is baked at 180°C for 50 minutes.

Pink salmon baked in a sleeve in the oven with vegetables: recipe

Pink salmon with vegetables is a light and dietary product that is suitable for children and diet food. We will consider one of the simplest cooking recipes. For this you will need the following components:

Bulgarian pepper - 100 g
Carrots - 100 g
Pink salmon - 1 pc.
Lemon - 50 g
Olive oil - 2.5 tbsp.
Sour cream - half a cup
Olives - 1 bank
Rosemary - 2.5 tsp

The next step looks like this:

The carcass is cleaned and cut into thick pieces
Carrots and onions are cut into rings and sautéed in olive oil
Sweet pepper cut into slices and spread on foil
Pieces of fish, vegetables, olives and lemon slices are placed on the pepper
All components are generously sprinkled with rosemary and wrapped in foil.
Pink salmon is baked at a temperature of 170 degrees for 25 minutes.

How to cook delicious pink salmon with mayonnaise, cheese and tomatoes in the oven?

This dish is suitable for a festive table, as well as for a regular homemade lunch and dinner. To cook fish you will need:

Pink salmon - 1 pc.
Mayonnaise - packaging
Edam cheese - 150 g
Parsley - 1 bunch
A mixture of Provence herbs - 3 tbsp.
Medium tomatoes - 3 pcs.
Sunflower oil - 2.5 tbsp.

Following the next steps, you can cook pink salmon at home:

The fish is cleaned and rubbed with spices
The cheese is grated and mixed with mayonnaise, chopped parsley and a mixture of herbs
Grease a baking sheet with sunflower oil
Tomatoes cut into thin rings
Put fish, tomatoes on a baking sheet and pour everything with mayonnaise on top
Pink salmon is baked at 170°C for 35-45 minutes.

How to deliciously cook pink salmon in sour cream with carrots and onions in the oven?

If you are looking for a dish that can decorate the festive table without a huge amount of financial expenses, baked pink salmon with vegetables and sour cream is the perfect solution. For its preparation you will need:

Pink salmon - 1 pc.
Large carrots - 1 pc.
Large onion - 1 pc.
Sour cream 20% - 200 ml
Basil - 4 tbsp.
Olives - 1 bank
Marjoram - 2 tbsp.

The step by step steps are as follows:

The carcass is cleaned and gutted
Sour cream, chopped herbs and spices are mixed
Carrots are peeled and cut into strips
Lay fish on foil
The carcass is stuffed with vegetables
All sides, including the belly, are smeared with sour cream
Olives are used for decoration.
The foil is wrapped and the fish is baked at 180°C for an hour

How to deliciously cook pink salmon fillet with rice and corn in the oven?

Fish goes well with rice. Many peoples of the world use this composition of products for the preparation of national dishes. However, they are not always easy to prepare. We offer you a recipe that can be used at home from cheap and simple products. For this you will need:

Brown rice - 3 tbsp.
Cheese "Russian" - 50 g
Mayonnaise - 3 tbsp.
Chicken eggs - 2 pcs.
Pink salmon - 1 kg
Bulb - 1 pc.
A mixture of spices for fish - 2.5 tbsp.

The preparation steps are as follows:

Rice cooked in the traditional way
Fish are cleaned and washed
The carcass is cut into fillets and all bones are removed
Hard boiled eggs and cut into cubes
Vegetables are peeled and finely chopped
Rice, carrots, onions, eggs and cheese are mixed
The fish is flavored with spices on all sides and the mixture is spread on one part of the fillet, pressing down with the second half of the carcass
Pink salmon is baked in foil for 35 minutes. at 180°C

How to deliciously cook pink salmon under a fur coat with champignon mushrooms and cheese in the oven: recipe

Fish is an indispensable guest of the festive table. But, unfortunately, most of the recipes have already become traditional. If you want to surprise your guests with an unusual presentation, then you should arm yourself with the following:

Pink salmon - 1 kg
Champignons - 500 g
Fatty sour cream - 300 g
Cheese "Dutch" - 250 g
Olive oil - 2.5 tbsp.
Marjoram - half a teaspoon
Lemon juice - 1.5 tbsp.
Chopped bay leaf - half a teaspoon

Now you need to follow the cooking steps:

The fish is cleaned with high quality, washed under running water and cut into fillet pieces (4-7 cm each)
Salmon is seasoned with lemon juice and spices and put in the refrigerator for 20 minutes.
Mushrooms and onions are peeled and then fried
Cheese rubbed on a medium grater
50 g of cheese mixed with sour cream and herbs
Spread the fish on foil and add mushrooms and onions to it.
All ingredients are poured with fat sour cream and baked for 30-40 minutes. at 170°C
Next, pink salmon is taken out and covered with the remaining cheese.
Send to the oven for 2-3 minutes. at 180°C

How to cook delicious salmon with mackerel in the oven: recipe

The combination of mackerel and pink salmon can surprise everyone. At the same time, the cooking process does not take much time at all, and additional products are available to everyone. In order to deliciously bake pink salmon with mackerel, you will need:

30 g lemon juice
1 PC. onion
2 pcs. mackerel
1 PC. pink salmon
Salt to taste
2 tbsp basilica
2 sachets of gelatin

The cooking process looks like this:

The fish is cleaned and divided into fillets, removing the bones
Pink salmon and mackerel flavored with spices and lemon juice
Onions are peeled and cut into half rings
Pink salmon, onions are laid out on foil and all this is poured with diluted gelatin
Next, mackerel is placed on the fish, repeating the process with gelatin
Thus, several layers are formed, the last layer also needs to be flavored with gelatin and spices
Next, the fish is wrapped in foil and baked at 180°C for 40 minutes.
After cooking, it is impossible to open pink salmon and mackerel
The fish must be cooled, and pressed down with a press, put in the refrigerator for 3-4 hours.

How to deliciously cook stuffed pink salmon in the oven: recipe

Pink salmon can be stuffed with a large number of products: vegetables, mushrooms, cheese, rice, potatoes and many others. To cook fish with minimal financial and time costs, you need:

150 g rice
150 g onion
Egg
1 pink salmon
2 tsp herb mixes for fish
Sour cream - 2 tbsp.
Thread and needle

Rice is cooked in the traditional way.
The fish is cleaned and washed. All fins are removed from the carcass.
Now it is necessary to remove the backbone, bones and meat from the carcass. But this must be done in such a way as not to damage the skin of the fish. To do this, we carefully, with a sharp knife from the side of the belly, begin to cut the meat, moving inside the pink salmon to the ridge. Leave the skin intact.
When the flesh of the fish is completely separated from the skin and the ridge, respectively, too (it is held only because we did not remove the head, and it is connected to the skin), we cut off the ridge with meat near the head and tail. It turns out that in our hands we hold a ridge with fish meat, and on the table we have the skin of a fish with its head and tail.
We separate the fish from the ridge. We check that there are no bones in the resulting fillet.
We grind the resulting fish meat to the state of minced meat (with hands, meat grinder).
Combine minced meat with finely chopped onion, rice, egg and spices, add sour cream, mix well.
Stuff the pink salmon with the filling so that the abdomen is as closed as possible.
Sew up the belly of pink salmon.
Grease a baking sheet with oil and place the fish on it, belly down. The fish will cook for 40-45 minutes. at 180°C.

Pink salmon in the oven with soy sauce: recipe

Soy sauce is often used to cook various types of fish. It also complements the taste of pink salmon, so you don't need to look for sophisticated ingredients to prepare a gourmet dish. We offer to adopt one of the most simple recipes. For this you will need:

Pink salmon - 1 pc.
Soy sauce - 100 ml
Lemon juice - 1 tbsp.
Bulb - 1 pc.
5 st. l. rosemary

Now let's start the cooking process:

The fish is cleaned and cut into pieces of 3-4 cm
Onion peeled and cut into rings
Salmon is poured with lemon juice and soy sauce
Onions, spices and salt are added to the fish
After 30 min. all ingredients are baked in the oven at 180 degrees for half an hour

How to cook delicious salmon with mustard in the oven: recipe

The combination of mustard and pink salmon can surprise not only your family, but also guests. After all, in our country we are not used to combining such different ingredients. Nevertheless, there are many recipes for a delicious serving of pink salmon.

To prepare one of them, you need the following products:

1 PC. pink salmon
4 tbsp Provence herb mixes
100 g Edam cheese
60 g French mustard
4 tbsp sour cream

The fish is cleaned and cut into fillets
Mustard mixed with sour cream and Provence herbs
Spread the fish fillet on the foil and coat with sour cream and mustard sauce
Cheese is grated and flavored with pink salmon
Bake the dish at 180°C for 40 minutes

How to cook delicious salmon with cabbage in the oven: recipe

Pink salmon baked with cabbage will help you feed the whole family with a minimal cooking process. There are many recipes, but we will consider the simplest one. For this you will need:

1 kg white cabbage
150 g sour cream
600 g salmon fillet
1 tbsp chopped bay leaf, salt

Cabbage is washed, chopped and stewed
Pink salmon is cleaned, washed, cut into pieces and flavored with spices, put to cabbage
All ingredients are smeared with sour cream and flavored with bay leaf
Bake at 200°C for 40 minutes.

How to deliciously cook pink salmon in milk in the oven: a recipe

Dairy products are often used as a marinade for meat and fish dishes. The combination of pink salmon and milk helps to make it softer and juicier. To prepare one of the dish options using this combination of products, you need:

100 ml milk with a minimum amount of fat content
40 g onion
500 g salmon fillet
40 g parsley
Spices as desired

Step by step looks like this:

Parsley is chopped
Milk is brought to a boil, spices and herbs are added
Spread the pink salmon on a baking sheet and pour the milk mixture
Bake at 180°C for 30 minutes.
Optionally, you can diversify the recipe by adding hard cheese.

How much and at what temperature to bake pink salmon, pink salmon dishes in the oven?

Depending on the density of the pieces and the marinade used, there are several secrets to the perfect preparation of pink salmon. Among the most important are the following:

Before starting the culinary process, it is necessary to marinate the fish. Because pink salmon gets dry easily, it just needs to be marinated before cooking.
The optimal time for roasting a whole carcass is considered to be 30-40 minutes, and the temperature used is 180 ° C
When preparing fillets or portioned pieces, 20-25 minutes are enough. being in the oven at 200°C
When using mayonnaise in a recipe, you can exclude the use of vegetable or olive oil
In order for hard cheese to form a uniform crust, it is necessary to give preference to semi-hard varieties (Edam, Dutch, Russian)
Salt can be omitted when using soy sauce
In order to reduce the total amount of fat and calorie content of the dish, you can replace mayonnaise with low-fat sour cream

How to beautifully decorate a festive dish with pink salmon for the New Year, Birthday, March 8, February 14, 23, wedding, anniversary: ideas, photos

Many housewives pay great attention to the presentation of the dish. Indeed, by the first impression, guests will be able to determine whether they want to taste this treat. In order to beautifully decorate pink salmon, you can use the following products:

Olives
Olives
Greens (cilantro, basil, parsley)

There are also several ways to present:

Portion pieces are laid out for each guest on a plate.
A large amount of chopped vegetables is added to a common dish with pink salmon
The fish is laid out on a pillow of greens and lettuce, and cut in the presence of guests
Portion pieces are placed 1 on each dish and decorated with olives, lemon or served with a gravy boat

It is also worth remembering the following rules:

Using dill when serving is considered mauvais ton
Vegetables are cut into small pieces that guests can take from the dish on their own.
Lemon slices as decorations are considered a sign of bad taste. Today, this citrus is usually cut in half and served in a special sieve bag.
All ingredients used for decoration should be combined with the taste of the main dish.

Baked pink salmon is suitable for festive feasts, as well as everyday diet. It is indispensable for our body, because it contains healthy Omega-3 fats, which are completely absorbed by the body. It is recommended to use it for everyone, including children and overweight people, because the calorie content of pink salmon is minimal. Remember, the right serving of the dish, and the combination of the right ingredients will help diversify your diet without spending a lot of money.