Tenderness salad is a popular holiday dish, however, not all housewives at the mention of Tenderness have the same associations, since there are several dozen varieties of this dish.

Usually, tenderness salad is laid out in layers; chicken, eggs, crab sticks or even bananas are used as the main ingredients. Variations can be quite a lot, but the layers are necessarily interlaced with mayonnaise. There are several options for salad, in the preparation of which it is enough just to mix the ingredients.

Tenderness Salad - Product Preparation

Preliminary preparation of the products for the preparation of the Tenderness salad consists in boiling the products, chopping them and rubbing them on a coarse grater.

Recipe 1: Tender Chicken Salad

The peculiarity of this dish is that the eggs necessary for the salad are not boiled, and a pancake is fried from each of them, which is then sliced \u200b\u200band added to the salad.

Ingredients:
  - 500 grams of boiled chicken (you can use smoked chicken);
  - 7 eggs;
  - 3 onions;
  - 200 grams of mayonnaise;
  - vegetable oil for frying pancakes;
  - salt.

Cooking method

Finely chop the chicken meat. Chop the onion, add boiling water and leave for 10-15 minutes to leave the bitterness.
  Prepare a pancake from each egg separately (beat the egg, salt, and fry the egg). Cut the pancakes into small pieces when they cool. Mix the ingredients, salt and season with mayonnaise.

Recipe 2: Tenderness Salad with Apple and Cheese

This variety of tenderness salad perfectly matches its name, apples and cheese give the dish softness and lightness.

Ingredients:
  - 5 boiled eggs;
  - 1 apple (preferably sour);
  - 1 onion;
  - 1 carrot;
  - 100 grams of hard cheese;
  - 150 grams of mayonnaise;
  - 100 grams of vinegar;
  - salt.

Cooking method

Pickle the onion, for this it is finely chopped and placed for 20 minutes in vinegar diluted with cold water. After the onion has lain in the marinade, it needs to be washed a little in running cold water. In boiled eggs, it is necessary to separate the yolks from the proteins. We lay the proteins aside, and rub the yolks with mayonnaise.
Take a salad bowl and spread the dish in layers:
  - 1st layer - yolks with mayonnaise;
  - 2nd layer - grated cheese on a coarse grater;
  - 3rd layer - grated apple;
  - 4th layer - crushed crab sticks;
  - 5th layer - crushed proteins.
  We coat all layers of Tenderness salad with mayonnaise.

Recipe 3: Tender Salad with Banana and Corn

Exotic fruit gives the salad a special piquancy.

Ingredients:
  - 3 bananas;
  - 1 can of canned corn;
  - 200 grams of crab sticks;
  - 300 grams of hard cheese;
  - 3 boiled eggs;
  - 1 onion;
  - 2 pickled cucumbers;
  - 4 cloves of garlic;
  - 200 grams of mayonnaise.

Cooking method

Cut all the ingredients into small pieces, add the corn, passed through the garlic, garlic. Salt, season with mayonnaise, mix the salad.

Recipe 4: Tender Salad with Prunes and Walnuts

Prunes, walnuts and chicken are a classic combination for a festive lunch or dinner.

Ingredients:
  - 300 grams of boiled chicken breast;
  - 5 eggs;
  - 150 grams of prunes;
  - 70 grams of walnuts;
  - 2 small fresh cucumbers;
  - 200 grams of mayonnaise.

Cooking method

Chicken and cucumbers cut into small pieces, chop walnuts. Disassemble the eggs into squirrels and yolks, grate the yolks on a fine grater, proteins on a large grater. Rinse prunes in cold running water, then pour boiling water, leave for 10-15 minutes, when it cools down, cut into pieces.
  Salad is stacked in layers:
  - 1st layer - chicken;
  - 2nd layer - prunes + walnuts;
  - 3rd egg whites;
  - 4th - cucumbers;
  - 5th - egg yolks.
  Each layer is layered with mayonnaise.
  For decoration, you can use greens.

Recipe 5: Tenderness Salad with Mushrooms and Potatoes

Tenderness salad can be tasty and nutritious when using ingredients traditional for Russia - mushrooms and potatoes.

Ingredients:
  - 200 grams of mushrooms (can be pickled);
  - 3 potatoes;
  - 1 onion;
  - 2 pickles;
  - 1 tablespoon of sour cream;
  - 1 tablespoon of mayonnaise;
  - vegetable oil for frying;
  - salt.

Cooking method

Pre-boiled (this step is not required for pickled mushrooms) mushrooms, mix with chopped onions, fry in vegetable oil.
  Cut the boiled potatoes and cucumbers into small pieces.
  Salt and mix the salad ingredients.
  Make a sauce of sour cream and mayonnaise, season them with salad.

So that raw onion in the salad is not too bitter and does not reduce the shelf life, it should be kept in boiling water for 10 minutes.

When adding a ripe banana to the salad, add mayonnaise just before serving.

Before putting in the salad, prunes should be steamed in boiling water (enough 20 minutes).

If the pickled cucumber contains a lot of water, squeeze it beforehand so that there is not too much liquid in the salad (try not to overdo it).

How many pleasant emotions arise at the mere mention of these exquisite, expertly decorated, snack foods. With all the variety of numerous recipes with the same name, you can not only prepare a delicate salad, but also make it unusually light and “airy”, literally, melting in your mouth.

Classic salad "Tender" with chicken

The presence of the word “classic” in the name of the dish means the fact that the recipe that has come down to us from past centuries has become a kind of standard that can be followed, allowing minor changes and adjustments.

To prepare in advance, prepare:

Chicken Breasts - 600 g;
  garlic - 3 cloves;
  sweet carrots - 2 pcs.;
  eggs - 7 pcs.;
  cheese - ¼ kg;
  salt, pepper mix and mayonnaise to taste.

Algorithm of actions:

1. Well washed white poultry, boil until soft, but elastic. Cut the cooled breasts into small pieces or simply disassemble the fibers with your hands.
  2. We release the garlic from the husk, pass through a press and combine with the amount of mayonnaise selected to taste. If desired, season the sauce with pepper and salt. The resulting mixture will become an impregnation for a gentle salad.
  3. Boil hard-boiled eggs (chicken or quail). Cool them in a bowl of water, remove the shell. We leave three yolks in their entirety, finely rubbing the rest.
  4. Cook potatoes and carrots to a mild state. We prepare tubers in a uniform. We have in mind that in the peel of last year root crops there is an accumulation of solanine, therefore, since February, the crude product is a health hazard.

Grind the finished vegetables on a grater. This method of cutting increases the free space between products. This is the first secret in creating the "airiness" of the dish!

5. In the old days, pancakes from eggs were added to such an appetizer. To do this, beat them thoroughly, fry, cut into small strips and place in a salad. Very tender and delicious!
  6. Now we divide the prepared ingredients into two parts. We put the molding ring in the middle of the plate, lay the pieces of chicken on the bottom, process it with dressing of mayonnaise and garlic.
7. Place ½ egg composition, coat it with the same impregnation, then place a layer of carrots. Flavor the products with mayonnaise, sprinkle with cheese chips, gently “draw” the net from the garlic composition.
  8. We continue to make the snack in the same sequence. We complete the culinary layout with grated yolks set aside for this purpose. Carefully remove the ring and send the snack for several hours in the refrigerator to form the final taste of the food.
  The classic recipe for cooking is a kind of matrix, a kind of template, thanks to which we create our own culinary masterpieces.

With the addition of prunes

A great way to get a light and very tender salad for breakfast or dinner.

Necessary components:

Tangerines - 3 pcs.;
  cabbage (preferably white);
  a pinch of sugar and salt;
  mayonnaise;
  prunes - 120 g;
  carrot;
  crushed nuts - 100 g;
  table vinegar - 0.5 tsp;
  greenery.

Cooking:

1. Remove the top leaves from the head, shred with short and very thin strips. Finely rub the carrots.
  2. Combine the products, sprinkle with vinegar, season with salt, then rub it gently with your hands. We send vegetable slicing for an hour in the refrigerator.
  3. Rinse the prunes and cut together with peeled mandarin oranges. Before serving, take out the cabbage composition, mix with the fruit mixture and crushed nuts, season with the desired amount of mayonnaise.
  A delicious and very tender appetizer salad with prunes is ready.

Mushroom and Chicken Recipe

It is worth adding several new components to the dish so that the delicate salad acquires an unusual aroma and piquant taste.

Grocery list:

Bulb;
  eggs - 4 pcs.;
  olive oil;
  chicken fillet - 300 g;
  cheese (choose hard varieties) - 200 g;
  champignons - 350 g;
  quality mayonnaise.

Order of preparation:

1. We process the product well, excluding any presence of films, veins or chicken skin. Divided boiled fillet into small pieces.
  2. Free the onion from the husk, chop into half rings, put it in a pan with oil and fry until transparent. Add the peeled and sliced \u200b\u200bmushrooms, continue cooking until the mushrooms have a golden hue.
  3. We divide hard-boiled and peeled eggs into proteins and yolks. We rub the components in a separate bowl.
4. We put the products in a salad bowl, observing the following order of layer design: half the chicken composition, ½ the amount of mushrooms with onions, part of the cheese shavings, protein from two eggs, the remaining fillet, mushrooms, cheese and grated yolks. Each new row must be processed with a thick mesh of high-quality mayonnaise!
  We leave the formed snack in the refrigerator. In a few hours, the dish is ready to decorate a family dinner or a festive table.

Tender Salad with Pineapple and Chicken

The presence of an exotic fruit in the recipe favorably sets off the taste of the meat product and gives the dish a particularly attractive appearance.

The list of components:

Canned corn;
  chicken breasts - 2 pcs.;
  Mozzarella cheese (another grade is also possible) - 150 g;
  pineapple from a jar - 5 slices;
  cloves of garlic - 3 pcs.;
  eggs - 3 pcs.;
  crushed nuts - ½ cup;
  salt, mayonnaise, parsley.

Stages of cooking:

1. Cool the boiled chicken meat, divide it into tiny cubes or parse it into fibers.
  2. We spread the products in an even layer in a salad bowl, season with a mesh of mayonnaise, combined with chopped garlic.
  3. Remove the fruit slices from the jar, dry with paper towels, cut into small pieces and place on top of the chicken fillet.
  4. Next, we have canned corn, which we also get wet from excess fluid.
  5. Once again, use a mixture of white sauce and garlic. Sprinkle the products with crushed walnuts, and then grated eggs. The top layer will be a large piece of cheese.
  If the food is intended for the festive table, we arrange the dish in portioned vases. Economical and beautiful!

How to cook with cucumber

An original way to get a tender, satisfying and very light salad. Unusual design favorably distinguishes appetizer from other dishes.

Necessary components:

Small fresh cucumbers - 3 pcs.;
  canned white beans - 200 g;
  potato tubers - 4 pcs.;
  chicken fillet - 250 g;
  eggs - 3 pcs.;
  natural mayonnaise - 150 g;
  dill, salt.

Cooking process:

1. Grind the cleaned and washed meat in a home processor. Salt and pepper the resulting mass, knead the minced meat well. We form small meatballs from it, boil them for 10 minutes in boiling water, then cool on a plate.
  2. We prepare eggs and potatoes in advance so that they have time to cool. We clean the root crops, cut into cubes. In the same form, crumble fresh or pickled cucumbers.
  3. Grind the eggs. We thoroughly wash the greens, shake off excess droplets of water, dry with napkins and cut smaller.
4. Spread tubers, eggs and cucumbers in spacious dishes. We attach the beans (without liquid), season the components of the dish with salt, pepper, mayonnaise and herbs. To reduce the calorie content of the meal, replace the white sauce with classic yogurt or not very thick sour cream.
  5. Mix the components of the dish well and place them on a plate. We form a beautiful slide, lay chicken meatballs around it. Decorate the appetizer with herbs.
  In such a simple way, you can cook a delicate, tasty, festive, beautiful and not quite ordinary dish.

Gentle Salad with Crab Sticks

A magnificent puff dish reminds of open spaces with its aroma, but its appearance is a bright field with a blooming sunflower.

List of ingredients:

Carrots - 3 pcs.;
  crab sticks - 300 g;
  eggs - 5 pcs.;
  potatoes - 5 pcs.;
  olive oil - 20 ml;
  salt, quality mayonnaise.

Features of the preparation:

1. Boil all the components of the dish (except for the crab product) until cooked. The cooled products are cleaned, finely grated and placed in a separate bowl.
  2. Remove the crab sticks from the packaging, blot with napkins, crumbling into small pieces.
  3. Now we proceed to the design of the snack. We put a serving ring on a beautiful dish, put the prepared products in it in the proposed order: potatoes, crab sticks, egg whites. The next layer will be chopped tubers, then carrots and yolks.
  4. Gathering a salad, salt a little potatoes, sprinkle with olive oil. Cover the remaining layers with mayonnaise.

We apply the composition without fail in the form of a mesh, which not only increases, but also preserves the free space between the products. This is the second secret of the "airiness" of the dish!

We serve the salad “Tender” with crab sticks in a chilled state, decorate the dish with sprigs of fresh herbs.

Holiday option with shrimp

The presented dish is ideal for a solemn feast. The combination of delicious food components, selected in light pink colors, not only causes appetite, but also helps to create a warm and festive atmosphere of the evening.

Necessary components:

Eggs - 2 pcs.;
  avocado fruit;
  shrimp - from 35 pcs.;
  cabbage (juicy white) - 70 g;
  cucumber;
  Mozzarella cheese - 15 balls.

Cooking:

1. We take out a bag of shrimp from the freezer, spread the crustaceans into boiling water. For flavor, add a sheet of laurel and peppercorns to the liquid. As soon as the first signs of boiling appear, immediately remove the product from the pan. We clean the shrimp in a cool form. If they were cooked by the manufacturer - just pour over boiling water.
  2. Shred juicy cabbage leaves as thin and small stripes as possible. We chop fresh cucumber with the same miniature parts.
  3. Grind boiled, chilled and peeled eggs. Cheese balls are divided in half. We cut off the peel from the avocado, remove the bone with a spoon, chop the aromatic pulp.
  4. We collect the prepared products in a bowl, season with salt and mayonnaise. Gently stir.

We do not crush the components of the salad, do not grind them, just shift, combining with fresh sauce. Collecting any version of snacks, we never tamp the refined composition. This is the third secret of the “airiness” of delicate food!

It remains to take a beautiful dish, put a ring on it and lay out a delicious snack. We remove the rim, decorate the dish with several shrimps and sprigs of greenery. A real holiday on a plate!

Tender Salad with Chicken and Fish

With all the variety of appetizers with this name, a salad with red fish is a hearty, nutritious, deliciously delicate dish with a delicate aroma.

List of ingredients:

Pink salmon in its own juice - 300 g;
  eggs - 4 pcs.;
  lean oil;
  natural mayonnaise - 150 g;
  chicken breast;
  carrot;
  bulb.

Cooking process:

1. Peel pre-boiled eggs, finely rub.
  2. Wash the fillet well, then cut into small cubes and fry in oil, adding chopped onions.
  3. We clean the boiled carrots, rub them with medium-sized pieces.
  4. We take saury from the jar, carefully knead with a fork and combine with 30 g of mayonnaise.
  5. Put the salad on the dish in layers. First place the onion slices with chicken breast. Next, we place the grated carrots, then the fish composition, and complete the assembly of the dish with a lush egg layer. Each new row, with the exception of the last one, is necessarily processed with a mayonnaise net.
  The dish was wonderful. All the best, as always, is born quickly and easily!

Ham Cooking Option

To get a really tender salad with tasty and healthy properties, we use homemade meat product.

The list of components:

Sweet pepper - 2 pcs.;
  fresh cucumbers - 2 pcs.;
  mayonnaise;
  Feta cheese - 150 g;
  chicken ham (prepared independently) - 200 g;
  greenery.

Technology:

1. We clear the pepper fruit from the seeds, rinse, cut into pieces, then chop into strips.
2. We chop the clean cucumbers with straws, arrange the low-fat chicken ham (home or factory) in the same form.

The main success of this snack is about the same slicing of all the ingredients.

3. For the design of the salad, we select transparent glasses on high legs. In such a “package,” the appetizer will look particularly appetizing and spectacular.
  4. At the bottom of the dishes we place cucumbers, then strips of ham, sweet pepper, crumbled cheese. We sprinkle the products with chopped herbs and densely process the mayonnaise net. We decorate the dish as you wish.
  Serve dessert cocktail salad immediately after decoration. The beauty is extraordinary! Immediately and not to distinguish that this is a delicious snack, and not some outlandish drink!

French "Tender" salad with apple and cheese

The recipe for the presented dish is easily amenable to correction. Each tender French salad is distinguished by the availability of ingredients, simplicity and versatility of preparation.

Ingredients Composition:

Homemade sour cream, mayonnaise - 60 g each;
  Parmesan cheese - 150 g;
  eggs - 4 pcs.;
  sweet carrots - 2 pcs.;
  bulb;
  sour apples - 2 pcs.;
  sesame seeds.

Cooking method:

1. Combine homemade sour cream and natural mayonnaise, mix well, put in a culinary bag.
  2. Remove the core from the apples, finely rub. Shred the onion, boil the eggs, cool, free from the shell, rub coarsely.
  3. We make the dish in transparent glasses (Margarita, Hurricane, Shot) or on a plate in a serving ring of the selected size. We spread the products in neat layers, starting with divided onion rings. We place on them ½ the amount of carrots, on which we cook the sauce from the cooking bag.
  4. We continue to collect the snack with an apple layer, then cheese chips and a new portion of a mixture of sour cream and mayonnaise. We attach half the grated eggs, season them with salt, cover with slices of carrots, the rest of the eggs, cheese and mayonnaise dressing. We decorate the dish with sesame seeds.
  Most of the recipes presented do not require the use of rare and expensive products. Whether the salad turns out to be tender, “lush” and light, depends only on us, because each dish is a small but worthy culinary creation!

Tenderness salad is an excellent and at the same time light salad. It can be used with great success both for treats on holidays, and for diet food.

Today, there is a huge variety of variations in the preparation of this dish. And each option is very tasty and incredibly tender.

So what is this interesting salad and how to cook it at home?

Let's look at popular recipes for this dish.

Classic tenderness salad recipe with chicken

Cooking:

1. Pour water into a metal container, put chicken meat there, add a little salt and put on medium heat. Boil the chicken until cooked;
2. Ready meat is cooled. Next, cut it into small pieces;
3. Onions should be cut into small squares and doused with boiling water. It can also be marinated in a mixture of vinegar and sugar;
4. Then we fry the pancakes from eggs. Beat each egg, add salt and fry in vegetable oil in a frying pan in the form of a pancake. Need to fry on both sides. 7 eggs should make 7 pancakes;
5. Egg pancakes need to be cut into strips;
6. We lay out all the ingredients, chopped chicken, sliced \u200b\u200bonions and straws of egg pancakes in a bowl, season with mayonnaise and mix. If necessary, you can add a little salt.

Ham Tenderness Salad

• Ham - 200 grams;
• 3 chicken eggs;
• Fresh cucumbers - 2 pieces;
• Half cans of canned corn;
• Dill - 1 bunch;
• Mayonnaise - 100 grams.

Cooking:

1. Ham should be cut into small cubes;
2. Fresh cucumbers also need to be cut into cubes. It is desirable that cucumbers and ham in the salad be in equal quantities;
3. Hard boiled eggs. The water in which the eggs will be boiled should be salted, so the eggs will be better cleaned from the shell;
4. Boiled eggs need to be cooled, peeled off the shell and cut into small squares;
5. All chopped ingredients must be put in a cup;
6. Then open a can of canned corn and drain the juice weight. It is advisable to use juicy and sweet corn. Bad corn will ruin the whole salad;
7. Add half a can of corn to the rest of the ingredients;
8. A bunch of dill is finely chopped and also added there;
9. We fill all the components with mayonnaise and mix well.

Tenderness Salad with Prunes

The following products will be required:

• A pound of chicken pulp, breasts are perfect;
• 3 medium-sized fresh cucumbers;
• Chicken eggs - 3 pieces;
• Pitted prunes - 150 grams;
• Shelled walnuts - 100 grams;
• Table salt for boiling meat;
• A bunch of dill and parsley;
• 200 grams of low fat mayonnaise.

Cooking:

1. 1. Put chicken meat in a metal container, pour water, add salt and cook it for about 30-40 minutes;
   2. Ready meat should cool to room temperature. Then it is cleaned of bones, skin, and the flesh is cut into small cubes;

1. 1. Then the prunes are washed and soaked in boiling water for 15 minutes;

1. 1. Softened prunes are washed with cool water and cut into small pieces;

1. 1. Fresh cucumbers need to be cleaned of excess and rubbed with an average grater;

1. 1. Hard boiled eggs. Then cool them, clean the shell and rub on a fine grater;

1. 1. Rinse the walnuts in cool water, dry and fry in a pan. In the process of frying it should be chopped with a knife to small pieces;

1. 1. After that, we proceed to the formation of layers. To do this, take a not very deep wide plate and spread all the ingredients in layers. We spread the chicken cubes with the first layer and grease with mayonnaise, then we spread fresh cucumbers and also grease with mayonnaise, on top of the egg and again grease with mayonnaise, prunes and walnuts. The top is not lubricated;

1. 1. At the end, finely chop the greens and sprinkle on top.

Salad "Extraordinary Tenderness"

The following products must be purchased:

• A pound of chicken meat;
• 200 grams of rice;
• 6 pieces of chicken eggs;
• 2 carrots;
• Hard cheese - 250 grams;
• Garlic - 2 cloves;
• 250 grams of mayonnaise;
• Table salt for boiling chicken meat;
• Parsley - a couple of twigs.

Cooking:

1. Salad carrots can be boiled, and it can also be added raw. Do it to your taste;
2. We wash the chicken breast. Next, put it in a metal container, pour water, salt and put on a stove. The meat is boiled until fully cooked, about 30-40 minutes;
3. We lay chicken eggs in a metal container, fill in the water and put on the stove. Boil them hard boiled;
4. Ready eggs are cooled in cool water, peeled and 4 eggs are rubbed with a fine grater. The other two are left for decoration;
5. Rice should be washed and boiled until fully cooked, about 15-20 minutes;
6. Put the boiled rice in a colander, rinse and leave to let the glass water;
7. Peel the garlic cloves and crush in the garlic;
8. Next, mix mayonnaise with crushed garlic;
9. We clean boiled chicken breast from bones and skin. Cut the flesh into cubes;
10. On a wide shallow plate, lay the chicken meat in a layer, add salt and grease with mayonnaise;
11. Then spread the rice on top and lubricate with mayonnaise;
12. Next, spread grated eggs on top and grease with mayonnaise;
13. Peel the carrots, rub on a fine grater and spread as a layer as well. Lubricate with mayonnaise;
14. Cheese is rubbed on a fine grater and laid out on top of the carrots in a layer. Grease it with mayonnaise;
15. We take out the yolks from the remaining eggs and decorate the salad with them. Three fine grater and pour on top of the salad;
16. We cut out lily flowers from proteins, and make stems from parsley branches.

• In order for the onion to not have a taste of bitterness, it should be held for 10 minutes in hot water or marinated in a solution of vinegar and water;
• Greasing the layers, apply more mayonnaise, so the salad is well soaked and it will turn out very tasty;
• In order to make the salad more nutritious, boiled potatoes should be added to it;
• You can add fried champignons to “Tenderness”, they will give it a more piquant and unusual taste;
• Dried fruits, which are used for salad, should be pre-filled with hot water and held in it for 15 minutes. So they will be much more tender and tastier.

Salad "Tenderness" - an elegant and beautiful treat. In addition, it is very tasty and will not leave anyone indifferent. Cooked salads according to these recipes will appeal to you and your loved ones. Be sure to make them at home and treat your entire family!

This dish is popular with many housewives on the festive table. But not everyone has the same associations at his mention. After all, there are many variations of snacks. But the most popular and successful is the classic tenderness salad recipe.

Classic Tenderness Salad with Chicken

A distinctive feature of the recipe is that the eggs are not boiled, but fried in the form of pancakes.

Ingredients:

• mayonnaise - 220 ml;
• chicken fillet - 550 g boiled;
• salt;
• eggs - 7 pcs.;
• olive oil;
• onion - 4 pcs. middle.

Cooking:

1. Cut into small pieces of fillet. Chop the onion. In order to leave all the bitterness from onion cubes, it is necessary to pour boiling water and stand for a quarter of an hour.
2. Salt one egg. Beat. Pour oil into the pan. To warm. Pour the egg mixture. Fry. Get a pancake. Repeat.
3. Cool the pancakes. Slice. Pieces do small.
4. All products mix. To salt. Pour in mayonnaise. Mix.

With the addition of prunes

Tender salad with prunes is ideal for a festive table. Products are stacked in layers. If spread in a transparent container, it will turn out not only tasty, but also an original-looking dish.

Ingredients:

• chicken breast - 350 g boiled;
• salt;
• eggs - 6 pcs.;
• mayonnaise - 220 ml;
• prunes - 150 g;
• cucumber - 2 pcs. fresh;
• walnuts - 75 g.

Cooking:

1. In the form of small pieces you will need cucumbers and breast. Grind nuts.
2. Take a finely ground grater and grate the yolks. Proteins will need a coarse grater. Grate.
3. To boil water. Pour dried fruit. Hold a quarter of an hour. During this time, the fruits will become soft and tender. Slice.
4. Spread chicken, nuts, prunes, protein, cucumber, yolk in turn. Distribute mayonnaise between each layer.

Mushroom and Chicken Recipe

Traditionally, Russian products are potatoes and mushrooms, thanks to which a nutritious and satisfying dish is obtained.

Ingredients:

• mushrooms - 220 g;
• salt;
• potatoes - 3 pcs. boiled;
• chicken breast - 250 g boiled;
• onion - 1 pc.;
• olive oil;
• pickled cucumber - 2 pcs.;
• mayonnaise - 2 tbsp. spoons;
• sour cream - 1 tbsp. a spoon.

Cooking:

1. For cooking, you can use any kind of mushroom, boiled or pickled. If the gifts of the forest are large - cut. Chop the onion. Place in a pan with mushrooms. Pour in oil. Fry.
2. Slice cucumbers, breast and potato tubers. Pieces should be small.
3. Combine the prepared ingredients. Sprinkle with salt. Mix mayonnaise with sour cream. Pour the vegetables. Mix.

With pineapple and chicken

Tenderness salad with pineapple is light, with a rich taste. The dish ideally combines meat with an exotic fruit.

The salad will be tastier if you insist on it longer. To perfectly soak the dish, keep it in the refrigerator for at least three hours.

Ingredients:

• crushed walnut - 0.5 cups;
• pineapple - 4 cups canned;
• mayonnaise;
• chicken breast - 2 pcs. boiled;
• salt;
• cheese - 120 g;
• canned corn - 0.5 cans;
• parsley - 35 g;
• garlic - 3 cloves.

Cooking:

1. Hands to disassemble chicken meat into fibers. Grind pineapple slices. Using a medium grater, grind the cheese.
2. Mix the products. Squeeze garlic cloves through the garlic sack. Send to the meat.
3. Sprinkle corn. Add nuts. Chop greens. Pour into a salad. To salt. Pour in mayonnaise. Mix.

With cucumber

The classic recipe must have chicken. Usually a boiled breast is used, but with a smoked product a very tasty dish is obtained. Therefore, replacing the boiled meat with smoked, you can get salads that are completely different in taste.

Ingredients:

• chicken breast - 350 g boiled or smoked;
• mayonnaise - 130 ml;
• cucumber - 220 g;
• salt - 1 teaspoon;
• chicken egg - 2 pcs. boiled;
• hard cheese - 120 g;
• onion - 55 g.

Cooking:

1. Turn the onion into half rings. Pour boiling water. Soak for a quarter of an hour. This will help remove bitterness.
2. Cut the peel from the cucumbers. Dice into small pieces.
3. Chop eggs. Drain the onion. Using a fine grater, grind a piece of cheese.
4. All products are divided into two parts. Put the fillet, cover with onion. Pour with mayonnaise. Lay out the eggs. Following are the cucumbers. Spread with mayonnaise. Repeat layers. Sprinkle with cheese chips.

Smoked chicken

Smoked chicken gives apple salad a special, original flavor.

Ingredients:

• mayonnaise;
• egg - 4 pcs. boiled;
• smoked chicken - 370 g;
• cheese - 170 g;
• onion - 1 pc.;
• carrot - 1 pc.;
• salt;
• green apple - 1 pc.

Cooking:

1. Prepare a coarse grater. Grate apple, carrot, cheese and eggs.
2. Chop the onion. Pour boiling water. Hold a quarter of an hour. Drain and squeeze the onion cubes. Slice smoked meat.
3. Connect products. Sprinkle with mayonnaise. Salt and mix.

Salads on our table have long been familiar. They are always relevant, relevant and most of them do not lose their popularity over the years. Some people like spicy or tart dishes, others like hearty, without a lot of spices, and someone even prefers a light taste and soft texture of the ingredients. On this page you will find a variety of interesting and delicious recipes that are united by the common name Tender Salad.

Recipe "Tender Salad with Prunes"

The composition of this dish includes only affordable ingredients available in every home. This allows you to cook it for your family just like that, for no reason. In addition, the simplicity of its implementation will save a lot of time, and a salad can always be made if suddenly guests arrive. In a word, this is an indispensable quick recipe for your piggy bank!

We will need:

• Chicken Breast - 2 pcs.;
• Eggs - 6 pcs.;
• Bulb - 2 large;
• Prunes - 150 grams;
• Salt - 5 tbsp. l .;
• Sugar - 5 tbsp. l .;
• Lavrushka - 3 leaves;
• Peppercorns - 4 pcs.;
• Vinegar 6% - 5 tbsp. l .;
• Natural yogurt or light mayonnaise - 1 pack.

Cooking:

1. First, let's do the onion, because it needs to be pickled. Peel the vegetables from the husks, rinse. Then cut into small cubes. Put everything in a suitable container, add salt, vinegar and sugar to the onion. Shuffle. Now, pour enough boiled water so that it covers the pieces and protrudes a couple of centimeters higher. That's it, now forget about the bow for 45 minutes;
2. At this time, rinse the chicken, then put in boiling water to boil with the addition of salt, bay leaf, peppercorns;
3. Now is the turn of prunes. It must be thoroughly sorted out from forest debris, then washed thoroughly. Then we throw it in boiling water to soften and swell. In 10 minutes he will have time to do this, drain the liquid. we take out all the bones, if they are in it, cut the flesh into strips;
4. We simply boil the eggs, cool, remove the shell and smaller ones. You can use a knife or grater as you wish;
5. Now let's make our salad. The recipe involves a layered version of the assembly, where the order of products is repeated twice, and all the “floors” are soaked in sauce (light mayonnaise or natural yogurt with salt). So we will do:
6. First, lay out the chicken;
7. Then a turn of pickled onions;
8. Next, pour the chopped testicles;
9. Then spread the prunes evenly.

We decorate the salad with everything that is at hand, send it to “freeze” in the refrigerator for about 50 minutes, then it will soak well. Done, help yourself!

Tip: If the house does not have greens or lemons for decorating salads, do not be discouraged. Just cut the original figures out of the available vegetables or fruits. From chives, chrysanthemums are obtained, from the skins of tomatoes and apples, beautiful roses, and from carrots and bell peppers, hearts.

Recipe "Tender Salad with Crabs"

Another budget option for a light salad, which will be appropriate at any time of the year and for every occasion (or without it). Crab sticks, eggs, onions and spices are likely to be found in the refrigerator of any housewife. To prepare this treat you will only have to buy a couple of inexpensive ingredients and start creating. We promise that this light and tasty salad will definitely please you for 100!

We will need:

• Crab sticks - 1 pack;
• Eggs - 3 pcs.;
• Processed cheeses (Orbit, Friendship) - 2 pcs.;
• Large apple - 1 ½ pcs.;
• Onion - 1 pc.;
• Lemon juice - 1 tbsp. l .;
• Vegetable oil - 1 tbsp. l .;
• Mayonnaise - 6 tbsp. l .;
• Sugar - 2 pinches;
• Salt - 1 pinch.

Cooking:

1. Since the salad should turn out to be tender, and the onions are rather bitter and islandy, it will need to be marinated. We clean the vegetable, rinse, shred into cubes. Pour it into a deep plate, add vegetable oil, sugar, lemon juice, as well as salt. Mix and forget for a couple of hours;
2. We send processed cheese to the freezer for 20 minutes, this will make it easier for us to prepare them. We get it, grate it, we get airy and non-sticky chips;
3. Defrost crab sticks in advance. Then they can be cut with a knife and also grated on a coarse grater. How do you prepare them - decide for yourself;
4. Boil eggs, clean, crumb, as we want;
5. Wash the apples thoroughly, wipe them. Remove the skin from them, rub on a medium fine or coarse grater. The finer they are grated, the more tender the consistency. However, the smallest shredder should be avoided - we do not need mashed potatoes in the salad;
6. Now we will begin the design of the treat. The recipe involves a layered version, laid out a slide (like a cake). Therefore, we first spread the processed cheese chips in a circle, grease it with a spoon of mayonnaise or pour thin streams directly from the bag (for this we just cut the corner and use the packaging as a pastry bag);
7. The next layer will be a little onion, and after it ¼ part of the crab sticks. Season with mayonnaise again;
8. Now pour out all the apples, also grease them with a spoon of mayonnaise or pour;
9. The next will be grated eggs with mayonnaise;
10. In conclusion, lay out the last layer of the ¾ remaining crab sticks, sprinkle abundantly all the edges. We got a beautiful slide that can be decorated with greens or clippings of vegetables. But first, you need to send her to a cold place for an hour or two, so that everything is insisted and saturated.

Tip: If you want to cook this salad for a holiday, replace the onions in its composition with red. So you get a more refined appearance, it definitely will not affect the taste.

The tenderness of the morning recipe with champignons and tomatoes

Juicy, delicate and bright shades of taste of this dish resemble the first rays of the rising sun. Light and original, it can be a wonderful breakfast for an early morning or a wonderful dinner to complete the day. Such treats always turn out to be exquisite if cooked with love. Try the Tenderness salad, you will certainly like it!

We will need:

• Large champignons - 2 pcs.;
• Small tomatoes - 3 pcs.;
• Orange (necessarily sweet) - 2 pcs.;
• Bullseye (sweet and sour) - 1 pc.;
• Chicken (fillet) - 1 pc.;
• Leek - 1 pc.;
• Orange juice - ¼ cup;
• Cream - ¼ cup.

Cooking:

1. Mushrooms a little clean, rinse;
2. Leek also wash, cut into rings;
3. In the preheated water, put both ingredients, add a little salt, and then we will all cook until it is cooked;
4. Cool the boiled mushrooms and onions, and then cut the mushrooms;
5. We also prepare the chicken: washing, cooking. Cut into small slices, or you can even break your fingers into fibers;
6. Rinse the apple thoroughly, remove the skin and remove the core with seeds. Cut the fruit pulp into cubes;
7. Rinse the orange, remove the peel from it. Then we get rid of the white layer and thick veins, and cut the slices themselves into small pieces;
8. Rinse the tomatoes, then cut into small slices in the form of a crescent. For this dish, it is better to take vegetables of a small size, otherwise slices will be too large or they will have to be cut into smaller, but unappetizing;
9. For the sauce, we need to mix the cream and orange juice. Lightly beat the mixture with a whisk;
10. Now let's collect our salad: we combine in a plate boiled onions, mushrooms, add an apple, tomato slices and a chicken. Pour all the orange-cream mixture, mix. Add a little salt, literally a drop, so as not to interrupt the delicate taste of the constituents;
11. We shift the treat into a transparent salad bowl, as the recipe requires. Done, help yourself to your health!