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Fresh fruits and vegetables are the most affordable source of trace elements and vitamins in the summer-fall season. But unfortunately, after their maturation, most products from the garden lose their quality and become unsuitable for consumption. Many housewives try to preserve the crop by canning. The method really allows you to store food for a long time, but there are no vitamins after such processing at all. But how to maintain the quality and usefulness of vegetables at home? There is perhaps the only right answer to this question: freeze them. Freezing vegetables for the winter at home allows you to create a storehouse of fresh, healthy and tasty products that will always be at hand in the winter. We will talk about what vegetables can be stored in the freeze and how to do it correctly later in the section.
If the house has a roomy freezer, then, without a doubt, the best way to prepare vegetables for the winter is to freeze them. You can freeze various vegetables, subject to certain features of a particular product. But there are general rules that you need to know and remember when procuring any product by freezing:
Fulfilling such simple rules, it will be possible to qualitatively freeze vegetables for the winter and store them for a long time without loss of quality, taste and usefulness. Moreover, each individual type of product requires an individual approach, which we will try to discuss further.
Almost all vegetables from the garden can be frozen. The only exceptions are turnip, radish and radish. The easiest way to freeze root crops. For example, carrots and beets are peeled, washed and chopped. They can be cut into cubes or grated, tightly folded into a bag and frozen. Things are much more complicated with vegetables such as tomato, eggplant, cucumber and some other “delicate” products.
In any season, tomatoes are a welcome product on the table. They are widely used in the preparation of first and second courses, sauces, salads. You can freeze the whole vegetable, slices or in the form of mashed potatoes. Only small tomatoes are completely frozen, large fruits must be cut into slices and laid on a baking sheet. After freezing, the slices are stacked in a sealed plastic bag.
An example of how to freeze tomatoes for the winter and how to use the product after that is shown in the video:
By technology similar to tomatoes, you can freeze cucumbers. This vegetable is cut into small slices or cubes, grated and evenly, tightly placed in a plastic container, and then frozen. You can store the vegetable in this condition for no more than 6 months. You can use the product, including for the preparation of salads, okroshka.
Three different ways to freeze cucumbers are shown in the video:
Bulgarian sweet peppers can be frozen for the winter in several ways. The choice of a particular method depends on the subsequent purpose of the product. For example, for subsequent stuffing, a vegetable is washed, seeds are removed from it, making a characteristic cut from above. Peeled vegetables in this way are stacked one into one and sent to the freezer. Of course, such a "nesting doll" will take up a lot of space in the freezer, but the stuffed peppers prepared from it will be not only tasty, healthy, but also very cheap. Having made such a preparation, buying pepper in winter at a high cost for stuffing will no longer be necessary.
For the preparation of vegetable stews, salads and other dishes, you can use crushed frozen pepper. In this case, the vegetable is cut into cubes or oblong slices and laid out in containers, bags, and then frozen.
Important! In order for the pepper peel to be less coarse, the vegetables are blanched for slicing for 10-15 minutes.
Before they should be blanched for 5-10 minutes, dried and cut into cubes or slices.
Green peas and unripe corn grains are usually frozen in bulk. For this, the product is scattered in a thin layer on a baking sheet, which is placed in the freezer. After freezing, the product is poured into a plastic bag and sent to the freezer for further storage.
Different types of cabbage freeze in different ways:
More often in the freezers are stored exactly the “tender” types of cabbage: Brussels sprouts, cauliflower, broccoli. White cabbage is perfectly stored in cool conditions without canning and freezing for a long period of time. However, in the absence of the necessary storage conditions, you can resort to the method described above.
All these vegetables are cleaned before freezing: remove the skin and seeds. The pulp is cut into cubes or slices, blanched for 10-15 minutes, then cooled, dried and Packed in bags, containers.
Important! The pumpkin can be grated without blanching and frozen in a container, bag. This method is good if the product is used to make cereals, cream soups.
This type of product is quite easy to freeze. To do this, rinse the pods and cut them into pieces, 2-3 cm long. In this form, the beans are poured into a plastic bag and sent to the freezer.
In winter, you can store not only certain types of vegetables, but also their mixtures. It is convenient to use, since all vegetables are in a certain amount and in semi-preparedness. To prepare a dish, you just need to pour the prepared vegetable mixture into a pan and simmer or fry it.
With your own hands at home, you can prepare a mixture similar to that offered to the buyer on store shelves. Only it will be much more useful, tastier and, of course, cheaper.
Beginners and experienced housewives may be interested in the following recipes for freezing:
Under this name is a mixture of vegetables, consisting of sweet pepper, zucchini, tomatoes and green beans. Before freezing, all the ingredients must be crushed and blanched, then spread out in a thin layer on a baking sheet, freeze and pack in bags, after mixing all the vegetables.
This mixture is used for frying and stewing. It is based on the use of potatoes, which are peeled, washed, cut into cubes. Potatoes are complemented in this mixture by green beans, broccoli, corn, bell peppers and carrots. All ingredients, except broccoli, are recommended to blanch for 10-15 minutes before freezing. During cooking, it is recommended to add fresh onions to the vegetable mixture.
The frozen lecho consists of tomatoes, zucchini, carrots, sweet bell peppers and onions. All ingredients are blanched and diced before freezing.
To prepare the "Spring" mixture, use Brussels sprouts, broccoli and Beijing cabbage, as well as potatoes, peas, carrots and onions.
This assorted vegetable assumes a combination of corn with green peas, sweet bell peppers and rice. It is worth noting that for the preparation of the "Hawaiian mixture" rice must first be cooked until half cooked.
Important! In the preparation of vegetable mixtures with your own hands, it is convenient that you can add or remove one or another vegetable from the composition at the request of the consumer.
All of these mixtures can be cooked steamed or in a pan, adding a small amount of oil. It is also convenient that the obviously prepared mixture does not need to be thawed beforehand. This speeds up the process of preparing healthy and tasty food.
Surprisingly, you can freeze not only vegetable mixtures for the preparation of second courses, but also mixtures for the preparation of soups. So, a popular recipe is borsch, in which beets, cabbage, carrots, tomatoes, onions and potatoes are frozen at the same time. The crushed frozen ingredients need only be added to the broth and wait for their readiness.
Thus, freezing vegetables for the winter at home is not only useful, but also very convenient. After all, there is nothing easier than coming home from work to cook dinner from already peeled, chopped and semi-annual vegetables. Frozen vegetables can be a godsend for mothers who care about the health of their children, students who are somewhere far away, because even a schoolboy can cook borsch according to the above recipe. Having worked once in the summer season, when the garden is full of vegetables, you can make a huge supply of food and vitamins for the entire winter season for yourself and your loved ones. The only limitation for freezing fresh food is the volume of the freezer.
In winter, frozen vegetables are a godsend for every housewife who monitors the diet of the family.
So that they retain all their nutritional properties, it is necessary to take into account the peculiarities of their freezing.
Some vegetables are poured with boiling water for blanching, and dipped in cold water.
In the cookbooks there are a huge number of recipes that delight with their nutritional and valuable properties.
Important to remember! The main rule of deliciously prepared frozen vegetables is the duration of their heat treatment.
If you use the finished mixture from the store in bags, then on the packaging there is a detailed description with instructions.
The following are the best ways to cook frozen vegetables that can be served:
Cooking method | Recipe |
Pan | The pan is placed on the stove. Oil is not poured, vegetables do not need to be thawed beforehand. Gas must be set to intense combustion for better evaporation of moisture. After the water has evaporated, the gas is reduced and the pan is covered with a lid. Stew them thoroughly until fully cooked. Serve necessary to garnish |
Slow cooker | Vegetables need to be carefully laid out on a grid, which is intended for cooking steamed dishes. Water is poured into the multicooker bowl. It is necessary to salt, add spices to your taste. Next, the multicooker is turned on and the steaming mode is set. The duration of the heat treatment does not exceed 25 minutes. With this method of preparation, the product will retain nutrients and taste |
Oven | Before baking frozen vegetables in the oven, you must first fry them in a hot frying pan. Moisture will evaporate from them, the dish will be better to keep in shape. Then they are placed in a special form that needs to be greased with oil. Better to use vegetable or olive. Salt and seasonings are added at the end to prevent premature evaporation of all moisture. The baking time is 25 minutes at a temperature of 190 degrees. 5 minutes before cooked, the baked vegetables are removed, salt and seasonings are added to taste. You can sprinkle grated cheese on top of the dish - regular or processed. They will be tastier if served with sour cream. As a side dish, rice or potato is suitable |
Microwave | You need to cook in special dishes made of heat-resistant glass. A lid is mandatory because steam must be involved in the cooking process. Vegetables are poured into a plastic or ceramic plate and leveled. It is necessary to set the power mode to 600 watts for 3-4 minutes. It is necessary to regularly monitor the cooking process. Vegetables are mixed once. At the end, add salt, pepper and other seasonings |
As a side dish great pasta, chicken with rice or mushrooms, risotto, bulgur, salads.
Vegetables perfectly retain their nutritional properties even with prolonged freezing. Spring meals will delight all family members.
Casserole with meat and vegetables even small gourmets will like it. For kids, they can be steamed in a double boiler.
To properly freeze vegetables for the winter with your own hands, you need to take into account several simple rules:
Cauliflower and Broccoli pre-washed in a colander, cut into inflorescences and poured with boiling water. Then it is placed in cold water, dried and put in a freezer.
Sweet pepper is washed and dried. You can grind straws or cube. This preparation is added to soup, salads, stews and other dishes.
Green peas are frozen in packets. Before freezing, it is necessary to clean them from the pod. You do not need to defrost before cooking. It is immediately added to soup, pilaf, vegetable stew.
Eggplants are harvested clean, dried. So that they retain all their taste before freezing, you can fry.
Whole tomatoes and stored in the freezer until added to the dish. Large-sized tomatoes are pre-cut into two or more parts.
This is an excellent semi-finished product that is used in the winter to prepare delicious sauces, pasta, vegetable stew and pizza.
Meat is a valuable food product that is known for its nutritional value. It helps a person restore all his strength, as well as increase efficiency.
Housewives will be able to cook meat casseroles with vegetables, which are considered a healthy and satisfying dish.
Important to remember! Meat is a heavy product for the stomach, so you need to cook them with vegetables.
Fiber is of great benefit to the body. Many nutritionists recommend stews without oil for weight loss in the diet.
Red and green vegetables, which contain a minimal amount of starch, are well combined with meat (pork, beef, chicken fillet).
They are helping it’s better to digest animal protein.
All the important substances found in vegetables contribute to the rapid elimination of toxins and cholesterol.
Before cooking, you need to prepare the dishes. In order for products to retain all their nutrients, it is necessary to use utensils made of cast iron, heat-resistant glass.
Composition:
Recipe of dish:
It's no secret that vegetables contain a lot of vitamins and minerals. However, most fresh foods can only be consumed during the warmer months. This raises the question of how you can enrich your body with the necessary enzymes without relying on the season.
Experiment with recipes, serve the vegetable mixture as a side dish. Season it with various additives and sauces. To keep food frozen for a long time, the temperature in the freezer should be around -20 degrees.
Frozen vegetable mixes on the shelves of supermarkets appeared not so long ago, but they have already won the love of many buyers. People who care about their appearance and healthy nutrition especially like them, because such sets are a storehouse of various vitamins and minerals. Dishes and recipes from frozen vegetable mixtures are very tasty and easy to prepare.
Before you begin cooking, we suggest that you familiarize yourself with the assortment of this product.
Each manufacturer of this product can use different packaging, take vegetables from different countries, write their recipes on the label, but the main component of the product almost always remains unchanged. Regardless of the season, these vegetables are always fresh, and cooking from them is a pleasure.
There are several basic compositions:
You can also buy frozen vegetable mixes for making sorrel soup and borsch, individual vegetables (for example, string beans, tomatoes, french fries).
It is recommended to purchase sets with a limitation period of no more than six months. Chopped vegetables should move freely around the package, and not be stuck together in one lump. Which company to give preference to - everyone decides for himself. Quite high quality are frozen vegetable mixes “4 seasons”. It is pleasant to cook any dishes from them.
The simplest recipes are to fill the contents of the bag in a double boiler or in a frying pan, add meat, cereals or other vegetables, if desired, and carefully steam everything under the lid. But this is an option for the lazy. Below we will tell you how to cook frozen vegetable mixes quickly and tasty.
Since packaged vegetables underwent shock freezing, you can cook them quickly enough. They do not need to be thawed beforehand; they are put in soup and stew as is.
Recipes can be found on the back of the package, come up with yourself or find on the Internet:
These recipes are simple and do not require much time. You can still save on the mixtures themselves, if you know how to prepare them during the autumn-summer season.
To prepare frozen vegetable mixes yourself, you will need the following products:
You can add greens, but it is better to freeze it separately.
All products are carefully sorted and washed. After that they must be cut. For these purposes, you can use a shredder, curly or ordinary knife or grater. How to cut - decide for yourself. For vegetables to be healthy throughout the season, they must be frozen properly.
To make cooking easier later, and the products retain a bright color and rich taste, it’s better to blanch. Each culture is dipped separately from the others. We discard the vegetables in a colander and rinse with cold water, after which we must dry them with a towel. Some recipes, such as soup, are designed for raw rather than semi-prepared foods, so you do not need to dip vegetables in boiling water for these dishes.
In a large container, mix all the ingredients except the tomatoes and put them in plastic bags with fasteners. Better to put in portions of 500 g. It remains to add the tomatoes and you can close. Squeeze tightly around the edges and release excess air from the bag, then fasten the lock. The mixture is ready for laying in the freezer.
Frozen vegetable mixes on the shelves of supermarkets appeared not so long ago, but they have already won the love of many buyers. People who care about their appearance and healthy nutrition especially like them, because such sets are a storehouse of various vitamins and minerals. Dishes and recipes from frozen vegetable mixtures are very tasty and easy to prepare.
Before you begin cooking, we suggest that you familiarize yourself with the assortment of this product.
Each manufacturer of this product can use different packaging, take vegetables from different countries, write their recipes on the label, but the main component of the product almost always remains unchanged. Regardless of the season, these vegetables are always fresh, and cooking from them is a pleasure.
There are several basic compositions:
You can also buy frozen vegetable mixes for making sorrel soup and borsch, individual vegetables (for example, string beans, tomatoes, french fries).
It is recommended to purchase sets with a limitation period of no more than six months. Chopped vegetables should move freely around the package, and not be stuck together in one lump. Which company to give preference to - everyone decides for himself. Quite high quality are frozen vegetable mixes “4 seasons”. It is pleasant to cook any dishes from them.
The simplest recipes are to fill the contents of the bag in a double boiler or in a frying pan, add meat, cereals or other vegetables, if desired, and carefully steam everything under the lid. But this is an option for the lazy. Below we will tell you how to cook frozen vegetable mixes quickly and tasty.
Since packaged vegetables underwent shock freezing, you can cook them quickly enough. They do not need to be thawed beforehand; they are put in soup and stew as is.
Recipes can be found on the back of the package, come up with yourself or find on the Internet:
These recipes are simple and do not require much time. You can still save on the mixtures themselves, if you know how to prepare them during the autumn-summer season.
To prepare frozen vegetable mixes yourself, you will need the following products:
You can add greens, but it is better to freeze it separately.
All products are carefully sorted and washed. After that they must be cut. For these purposes, you can use a shredder, curly or ordinary knife or grater. How to cut - decide for yourself. For vegetables to be healthy throughout the season, they must be frozen properly.
To make cooking easier later, and the products retain a bright color and rich taste, it’s better to blanch. Each culture is dipped separately from the others. We discard the vegetables in a colander and rinse with cold water, after which we must dry them with a towel. Some recipes, such as soup, are designed for raw rather than semi-prepared foods, so you do not need to dip vegetables in boiling water for these dishes.
In a large container, mix all the ingredients except the tomatoes and put them in plastic bags with fasteners. Better to put in portions of 500 g. It remains to add the tomatoes and you can close. Squeeze tightly around the edges and release excess air from the bag, then fasten the lock. The mixture is ready for laying in the freezer.
This type of product has many advantages. The main one is naturalness. Modern technologies allow you to cook them without losing the vitamins and minerals they contain. Such products are mainly made from domestic vegetables, and they are much more useful than imported ones.
By purchasing vegetable mixtures, you save not only money, but also time. This product is usually inexpensive and can be stored in the freezer for more than 1 year.
Recipes are printed right there, but even without them you can whip up a full breakfast or dinner. The soup will turn out to be rich and aromatic, low-calorie salads, and stew - hearty. Therefore, such kits are very useful and popular. Enjoy your meal!