On the agenda is a soup made from fruits of the legume family - peas. This one ingredient in the soup contains almost the entire list of the periodic table. Imagine how balanced a diet you can provide yourself by starting to use this product.
Of course, this culture has been used in cooking for many centuries in a row. It has high nutritional value and is perfectly complemented with meat and other vegetables.
Perhaps not all housewives like to cook this crop, because the peas are initially soaked for several hours so that they become soft in the soup. Although this applies more to whole peas, so choose split peas, they cook faster.
Today we will look at cooking options for both the simplest lean soup and pea soup with smoked meats, because this is a favorite of many families, which has long and firmly taken its place on the kitchen table.
Hearty pea soup
When buying a bag of smoked meat, we sometimes struggle with ideas: to eat all this flavorful meat here and now or to feed the family. The family prevails in most cases. Well, what nourishing and very tasty can you do with them? Of course, cook some soup to which we will add pea fruits.
Ingredients:
1. Pour the peas in advance so that they swell and cook easily; they should sit like this for about six hours.
You need to cook already swollen peas for about two hours.
2. Let's start with a piece of smoked meat.
3. Chop the onion finer.
4. Grind four medium potato tubers.
5. After 1.5 hours, you can add pieces of meat and potatoes to the pea broth.
6. Fry the onions and carrots until tender and mix with the broth, placing the whole mixture with the peas.
Adjust the amount of salt and other seasonings according to your taste.
Place croutons in a plate with soup.
The multicooker is simply created to pamper you with pea and pearl barley dishes. My miracle unit has a “Stew” function for 2 hours. And it's great for boiling peas without pre-soaking them. The main thing is to release the steam in time by lifting the lid so that the soup does not escape outside the container.
Ingredients:
1. Prepare an onion and one carrot.
2. Chop all the potatoes and pour a glass of clean water so that it does not turn black.
3. Try cutting the meat off the ribs.
In a slow cooker, all the vegetables are fried at the same time, so together we lower the onions, carrots and chopped pieces from the ribs.
Select the mode “Frying” or “Fry”
For a multicooker, you can limit yourself to washing the split peas several times in running water. But, if you use whole nucleoli, then you will still need to let them swell.
4. Add potatoes, seasonings and a spoonful of salt.
The ribs will add richness to the broth and pour boiling water over it all to avoid temperature changes and not spoil the ceramic bowl.
Pour 2 liters of water and press the button for the desired mode. My multicooker is “Soup”, there are “Cooking” or “Stewing” modes.
Our soup cooks for about 59 minutes.
Almost everyone loves to devour ribs, but if you cut off some of the meat from them, you can get a flavorful dish. Just to get a good taste, it’s better to add more of them. By the way, with the bones and tendons from the ribs, the soup turns out more rich.
Ingredients:
1. After washing the peas, pour boiling water over them.
2. Cut 3 potatoes
3. Separate the ribs lengthwise.
4. Bring a pot of water to boil and then put the ribs in it for 5 minutes.
5. Make frying vegetables: onions and carrots with garlic.
Add peas to the ribs, after half an hour, potato cubes and fry.
As the soup begins to boil, sprinkle it with seasonings and bay leaves.
In the traditional soup recipe, the ingredients have remained virtually unchanged over time. True, you can take any piece of meat to make the broth meatier.
Ingredients:
Fill a glass of peas with water and leave for 6 hours.
We will cook the meat and pea kernels at the same time.
Chop the vegetables and fry until the carrots are soft.
We also prepare potatoes to add to the soup.
Once half an hour has passed, add some seasonings and potato cubes.
Now you can add the frying.
Enjoy your lunch!
We use the same ingredients as above, only we replace the smoked meats with chicken. And there is no sautéed vegetable dressing in this recipe. Here the vegetables are dumped immediately so they can be cooked.
There is no need for extra fat in baby soup.
Often in kindergartens, carrots are not grated, but finely chopped.
The potatoes should release their starch or, in other words, boil.
For three liters of broth, only one small bay leaf is taken.
Chicken is the most popular food among many families. Everything is made from it except desserts.
It fits perfectly in this soup. Especially if you have children who love only light broths and tender meat. Not all kids are ready to chew beef, for example.
Ingredients:
The peas need to be soaked and rinsed under water, which will wash away all the debris and unnecessary starch.
Then pour water into the cereal again and leave for about 20 minutes so that it swells, during which time we cut the rest of the products.
Separate the chicken fillet.
To cook the soup faster, it is better to cut all the ingredients thinner.
Therefore, we cut the potatoes finely.
To the peas, which have absorbed all the water, add pieces of potato and add water, which will become soup.
You can place pieces of fillet into the pea mixture and reduce the heat intensity for about twenty minutes. While we wait for the soup to be ready, let's make the dressing.
Fry the vegetables and herbs until soft, then add them to the soup.
Cook the food for another quarter of an hour.
Beef is very healthy and contains a lot of iron. But you need to cook it no less than peas so that it becomes soft and chews well.
Therefore, simmer it over low heat for two hours before adding all the remaining ingredients according to the recipe.
Ingredients:
The peas are already swelling while we are cutting the vegetables. It is better to sauté them in vegetable oil.
At this time, the beef broth is already boiling on the stove, to which we pour the peas.
After twenty minutes, add chopped potato tubers to it.
It is better to remove the meat, chop it and put it back into the broth.
Vegetable dressing is coming.
Season with spices and salt.
The pork adds fat and nutrition to the broth. You may not get a golden color, but you will definitely be full for half a working day. You don’t have to put a lot of meat and it’s better to cut off all the skins and fat from it.
Ingredients:
Cook the pea fruits together with the meat for 25 minutes.
Then we cut the potatoes, which go straight into the broth.
We prepare the vegetables, but do not fry them, but immediately lower them after the potatoes.
Add spices and cook for another half hour.
If you observe church holidays, you can also cook hearty dishes during Lent. Prepare the same pea soup, but without the meat ingredient. Spices will only reveal the taste of peas, and garlic will add aroma.
Cook this soup until the potatoes and pea halves are tender. You can top it with garlic bread or croutons. Then no one will notice the absence of meat at all.
Ingredients:
We wash the pea kernels.
Pour a glass of water and forget for 2.5 hours. Then we send it to cook.
When boiling, remove the foam.
Chop the vegetables in advance.
It's potato time.
Next comes the turn of carrots and other vegetables.
Cook for half an hour, then add the greens.
Squeeze out the garlic.
Add a yeast-free flatbread to the soup.
It was a discovery for me, but this option for peas can also exist. In my practice, this recipe is new, I have never been treated like this before. They usually cooked either soup with meatballs or smoked meats. And here we get an experiment, which, by the way, turned out great.
Ingredients:
We put a couple of liters of water on the stove, add salt and wait for it to boil.
Remember that the peas need to be washed and then placed in a container of boiling water. Set the heat intensity to “Medium” and cook for 2 hours.
Be careful that your cereal does not float away; open the lid.
Chop the onion and fry it a little.
Roll the minced meat into balls and lower them into the peas, then lower the golden onions.
Pepper and salt to taste.
Cook for some more time.
To add freshness to the soup, add a chopped bunch of herbs and chopped garlic cloves.
How do you like the recipes? We rarely make pea soups because of the preconceived notion that they have “musical” implications. But we certainly are not going to give them up. After all, peas have a very specific taste and aroma. And this is an excellent replacement for borscht or cabbage soup on a cold winter day, don’t you agree?
By the way, after the soup has steeped, I remove the peppercorns and bay leaves from it, because they have already given up their aroma.
In addition to having a beneficial effect on the digestive system, properly prepared soups can balance the vitamins and minerals in the body. Therefore, you should not neglect the first courses, especially pea soup. It not only satisfies hunger, but also helps overcome depression, insomnia, improves metabolism and overall health. What can I say: pea soup is a real salvation for the body. The only “But”... Only soups that are prepared with skill have such qualities. We will tell you how to cook pea soup correctly in the following material.
When you think about making pea soup, don’t jump right into it. Approach the matter consciously. Decide:
On a note! Dried food produces more high-calorie dishes than fresh food.
All this will help you understand what kind of soup you will prepare. Believe me: the rich variety of recipes for preparing pea soups will shock you.
Peeled or whole – this is the assortment that stores offer to choose from. In fact, the difference is weightless and lies only in soaking: peeled takes much less time. What stages of preparation must peas go through before being put into a pot of soup?
What to do if you don’t have time to wait for the peas to become soft? Subject it to the brewing process. It is necessary to brew as follows: place the peas in boiling water, boil for 20 minutes and pour in a glass of chilled water. To speed up the cooking process, it is recommended to soak the peas in water with 1/2 tsp dissolved in it. soda The main product is ready. We begin to choose the recipe according to which the soup will be cooked.
Pea soup is considered the most advantageous if cooked with smoked meats. The dish turns out more rich, aromatic and rich.
Number of servings – 8.
To cook soup with peas and smoked meats, take the following products:
The following recipe will tell you how to prepare a simple but perfect-tasting classic pea soup.
Enjoy this wonderful smoked soup.
Chicken meat makes a wonderful light stew. Perfect for those who, for some reason, cannot have smoked ingredients, for example, children.
Cooking time – 90 minutes (excluding soaking time).
Number of servings – 10.
The recipe requires the following set of products:
A delicious soup is obtained if prepared in accordance with the suggested instructions.
It is important to know! Many housewives advise boiling chicken and peas at the same time, that is, in the same pan. This is acceptable. But at the same time you cannot achieve a pure broth. The correct broth is obtained only in the version of separate preparation.
You need to cook the soup for another 5 minutes, then let it brew for 10 and you can serve.
Chicken pea soup is very tasty. Considering that the broth is cooked with fresh meat, the dish turns out to be less caloric.
A modern kitchen assistant helps to greatly simplify the cooking process. In addition, the multicooker reduces the number of kitchen utensils that get dirty in the process.
Cooking time – 130 minutes (excluding soaking time).
Number of servings – 9.
Don't know how to cook pea soup in a slow cooker? Then cook it following the suggested instructions.
Advice! When making first courses in a slow cooker, follow all the steps associated with cooking on the stove, with the exception of letting the soup steep for a short period of time before serving.
A little earlier, a recipe was presented that requires pre-frying smoked meat. But if you don’t have time for this, explore the following cooking method.
Cooking time – 90 minutes (excluding soaking time).
Number of servings – 8.
Let's prepare the following set of products:
Ribs are an almost irreplaceable part of pea soup. They allow you to make a delicious brew. We prepare the first course of ribs as follows.
As you may have noticed, making pea soup is quite simple, but requires a little knowledge in the field of soaking. Of course, we could not cover the complete list of recipes that make it possible to prepare a delicious soup. Be sure to try dishes with fresh peas - they are distinguished by unsurpassed freshness and lightness. You should not ignore pea soups with tomatoes (fresh, sun-dried) and tomato pastes: they are characterized by a slight sourness. But no matter which recipe you choose, you should end up with excellent first courses, as pea soups are a win-win.
A selection of video recipes that will help you prepare delicious pea soup for those who do not like to study recipes in text form.
Irina Kamshilina
Cooking for someone is much more pleasant than cooking for yourself))
Content
All families love to treat themselves to pea soup. The main product of this dish is dried peas, which become soft during cooking. The benefits of peas were appreciated by the ancient Romans, who knew how to cook pea soup with smoked meats and vegetables. And the ancient Greeks grew this product back in 500 BC. In ancient Rus', pea soup was a frequent guest on tables, and was valued for its excellent taste and nutritional qualities.
It is difficult to overestimate the benefits of peas for the human body. The plant is a source of vitamins E, C, B, which can help cope with insomnia. depression, normalize metabolic processes. Pea soup is an important supplier of proteins, fats and carbohydrates, without which normal functioning of the body is impossible. In terms of potassium content, peas surpass all known vegetable crops.
There are many different recipes for making pea soup. It can be made both high-calorie and dietary, which is suitable for all lovers of this delicious dish. It is easy to reduce calories in soup as much as possible if you do not add smoked meats, beef, sausages, chicken legs and other meat products to it. The vegetarian version is prepared with vegetable broth or with mushrooms. Let's take a closer look at some popular pea soup recipes.
Traditional pea soup is cooked with ribs. If you want to add aroma and taste to the dish, then take smoked pork ribs. Some housewives prepare it without smoked meats, but with the addition of liquid smoke (1 teaspoon for 2 liters of soup). So, the ingredients:
Step by step recipe:
The most rich and delicious soups come out of the multicooker. And the combination of pea broth with chicken is considered the most successful. Ingredients:
Recipe step by step:
It is unlikely that anyone will be indifferent to pea soup with smoked pork. The smoked ingredients have a spicy saltiness that pairs seamlessly with the tender, rich broth of the sweet pork. The main thing to remember is when to salt pea soup so that the peas are soft: salt is added when cooking the meat, and the peas are placed in the already salted broth. Ingredients for soup without potatoes:
Cooking method:
Of all the lean soups, the most delicious is pea soup. This is a dream for vegetarians, a godsend for a Lenten table and a wonderful dish for budget-conscious housewives. It is easy to prepare with various vegetables, cheese, tomatoes and mushrooms. We will look at a recipe for dietary pea soup with cauliflower. To prepare we need:
Cooking method:
Sometimes a combination of incompatible products gives amazing results. This also applies to pea soup with mushrooms, which is prepared with oyster mushrooms, champignons, forest or fresh-frozen mushrooms. This dish can be lean or cooked with meat, with the addition of meatballs or even stew. We will look at a recipe for vegetarian creamy soup with mushrooms and peas.
Ingredients:
Cooking method:
Pea soup with crispy garlic croutons is very popular. People sometimes don’t even notice that there is no meat in the Lenten dish, it is so thick and rich. The main thing is to prepare the croutons correctly, otherwise the end result is very easy to spoil. To prepare we will need:
Cooking method:
Depending on the ingredients, pea soup can be high in calories and... If you prepare a lean soup without potatoes and meat, then its calorie content will not exceed 45 kcal per 100 grams. But if you add pork knuckle and smoked ribs on top, you will end up with a very high-calorie dish that is not suitable for diabetics, vegetarians and people watching their figure.
Delicious pea soup is made from smoked meats, with the addition of mushrooms, vegetables and other products. But will the dish be appetizing if you add smoked sausage to it? This option cannot be classified as a super healthy recipe, but sometimes you really want to treat yourself to something original. To compensate for smoked meats that are not very beneficial for the body, it is imperative to add vegetables, dry spices and aromatic herbs to the soup. Watch the video for a detailed recipe for preparing pea soup in a slow cooker with the addition of smoked sausage:
Found an error in the text? Select it, press Ctrl + Enter and we will fix everything!Discuss
How to cook pea soup correctly, step-by-step recipes with photos
Quite often, housewives think about what dish to surprise their family with. If the choice fell on pea soup, how to cook pea soup so that it softens is an important question that requires the correct answer. After all, the taste of the dish and its “presentation” depend on this.
For centuries, peas have been the most popular food in many countries around the world. Aromatic flour was ground from it, and then bread and pies were baked. They made puree, jelly, or boiled it whole. But the most popular has always been pea soup, and all housewives wanted to know the secret of how to cook pea soup so that the peas are boiled. The question arose because if you put raw peas in a saucepan or pan and boil for at least an hour, they will not boil. And will this soup be tasty? Probably not.
To make excellent pea soup and know how to cook pea soup so that the peas are softened, it is important to get to know it better.
Many of our compatriots consider peas to be a purely Slavic culture. In fact, it was first grown in India, China and Tibet. Later he was loved in Egypt and then in Europe. In the 19th century, pea dishes were prepared for soldiers of the German army. And French chefs served pea dishes to the royal table.
Its beneficial properties and calorie content leave no one indifferent. Therefore, it is advisable to know how long to cook peas in soup so as not to lose its valuable elements. According to the observations of experienced chefs, if the product is pre-soaked, it can be cooked for an hour or an hour and a half. Crushed version of the culture - cook for about 45 minutes.
There are different varieties of peas in the modern food market. Some of them boil down quite quickly. Others should be pre-soaked. To obtain the excellent taste of hot soup, it is advisable to use an individual approach.
The question of how to quickly cook peas for soup is not at all difficult. Many housewives first fill it with cold water and leave it for 12 hours. It is convenient to do this at night. In this case, the cook will be able to prepare a delicious meal faster.
Some experts pour the cereal with water with the addition of baking soda. The peas are kept in this liquid for about 40 minutes. It is then washed with running water and placed in a cooking pot. In addition, it is important to consider the basic rules of how to soak peas for soup. Here are some of them:
It is advisable to place soaked peas in a cool place overnight. The water in which the cereal has swollen should be drained. It is not suitable for making soup. Split or white peas are cooked without soaking.
Having followed the basic rules for preparing cereals for cooking, we begin to prepare an excellent dish. But before that, let’s determine how long to cook the peas and soak them in the soup in order to navigate the time. If the peas are whole - about an hour, split - up to 40 minutes, old grain - up to 2 hours. Thanks to planning, every housewife will be able to serve excellent pea soup for dinner on time.
Popular wisdom says that it is important to live forever and learn forever. Those people who do this accumulate invaluable experience that can be passed on to the next generation. This truth also applies to preparing even seemingly simple dishes. For example, some are interested in how long to cook peas in soup without soaking in order to get an excellent taste. Let's try to understand this in detail.
It was noticed that at times, even soaked peas do not cook for a long time in the soup. Therefore, the dish does not have a pleasant taste and aroma. One of the reasons is the variety of pea cereal. It is interesting that only two varieties of this crop are used in cooking - sugar or peeling. If the variety is chosen incorrectly, it becomes clear why the peas do not boil in the soup.
To accurately determine the type of pea, you should pay attention to its appearance. If dried beans have shriveled shells, they should not be used for soup.
Often these varieties are preserved in their green form. Peeled options do not lose their original shape, so they are ideal for preparing a first course.
So, the choice of variety has been made. Now it's time to start preparing an excellent dish:
But the main thing is to know the secret of how to boil peas in soup so that it turns out delicious:
Such simple tips will help the peas to boil faster in the soup, resulting in an excellent dish. All of them are time-tested and tested by experienced chefs around the world. All that remains is to apply them in your kitchen, preparing a healthy lunch for your family.
Many people say that there are as many opinions as there are people. And this is wonderful, because thanks to such diversity, many new recipes for seemingly simple dishes are created. Options for preparing pea soups often differ only in the additional components that give the dish an excellent taste. For example, in Italy they add a little white wine to it. In distant Mongolia - tomatoes and sour cream. The Germans love pea soup with bacon or smoked pork. True gourmets will not refuse to try it in any form. But the main ingredients of the dish are the following products:
Adding additional ingredients to this classic recipe makes for a pretty tasty hot meal.
Some people think that making soup with smoked meats is quite simple. But to get a really good taste, you need to take into account that they are different.
To cook soup with smoked meats and peas you will need the following products:
First, the smoked pork must be thoroughly washed and cooked over low heat for an hour or an hour and a half. Pour peas into the resulting broth, stir and simmer for another hour. At this time, you can cut the potatoes into pieces, grate the carrots, and prepare the onions. When the time is right, vegetables are added to the soup.
To enhance the taste, you can put a whole onion in the dish. After the soup is cooked, pull it out so that it does not fall apart.
The finished smoked meat is removed from the pan and separated from the bone to be cut into small pieces. The meat goes back into the soup.
To prepare the sauce, pour vegetable oil into a frying pan. Place finely chopped onion in it. When it turns golden, add the carrots and blanch until half cooked. Then the sauce is poured into the soup and cooked for at least another 20 minutes.
Serve hot with croutons, crackers or black bread.
You can enhance the smoky flavor of the soup with the help of hunting sausages if you add them a few minutes before cooking.
To prepare the dish you will need the following products:
Wash and soak the split pea halves thoroughly. Cut the smoked ribs into portions, put them in a container, boil for 10 minutes and drain the water. Cook the ribs in new water for about 2 hours until the meat comes off the bones. After this, remove from the pan and cut. Pour peas into the broth and cook for 50 minutes. Half an hour before the dish is ready, add potatoes and one onion.
At this time, prepare the sauce: chopped onions and carrots are sautéed in oil until golden brown. Add spices and green peas, mix and place in a boiling medium. Keep on fire for no more than 5 minutes, season with herbs.
Serve soup with smoked ribs and peas for lunch as a main course.
To prepare aromatic soup you need to take:
Pour boiling water over dried mushrooms for 15 or 20 minutes. Place the smoked products together with the peas in a saucepan. Cook over low heat for an hour. Pull the smoked meats out of the soup, carefully remove the meat and cut into small pieces. Place them in the broth along with mushrooms, hunting sausages, and bacon. Boil for no more than 20 minutes.
Next, cut the potatoes into small pieces and add to the soup. Prepare a sauce from onions, grated carrots, fresh celery, using vegetable or butter. 10 minutes before it is ready, place it in boiling broth.
When serving, garnish the soup with herbs and seasonings.
Quite often, housewives cook pea soup with chicken for their households, which contains simple ingredients:
Thoroughly washed peas are soaked in water for one hour. Then put it in a saucepan along with the chicken and cook for 50 minutes.
When the meat and peas boil, foam will certainly appear. It must be removed in time so that the dish acquires a beautiful color.
Peeled potatoes are cut into small pieces, carrots are grated and the vegetables are added to the broth. Cook the chicken and pea soup for another 30 minutes.
The sauce is being prepared. Finely chopped onions and carrots are fried in a frying pan. Add spices, mix and transfer the finished sauce to the soup. Serve the dish with rye bread or crackers.
If for some reason there is no meat in the house, you can prepare a nutritious soup with peas and potatoes. It will require a set of the following products:
It is better to cook peas soaked in advance over low heat for an hour and a half. Add chopped potatoes, onions and carrots to it. While the vegetables are simmering in a saucepan, prepare the dressing. To do this, fry the onion in vegetable oil until light brown and add grated carrots. Mix everything and simmer over low heat for 10 minutes. Pour the finished sauce into boiling vegetable broth. After 5 minutes the dish is ready. Serve with slices of rye bread or crackers.
For consummate gourmets, there is the opportunity to prepare excellent pureed pea soup. The dish includes a number of such products:
Pre-soaked peas are boiled until soft. Then add potatoes, whole onions and grated carrots. When all the ingredients are ready, grind them with a blender until smooth. All that remains is to add salt and spices to taste.
The puree soup is served with finely chopped parsley, croutons or rye bread.
Whatever option we like, pea soup is a real storehouse of useful elements for the body. The main thing is to cook and serve it with love. Let's wish each other bon appetit.
Over the past few decades, peas have become extremely popular among the inhabitants of our planet. This is not surprising, because the legume plant has a lot of useful vitamins. In terms of the amount of protein contained in peas, it is identical to meat. Peas are an indispensable food product for vegetarians and people who fast. In addition to protein, peas contain large amounts of potassium, iron and phosphorus. Cooks prepare all kinds of dishes from peas. The most popular is pea soup. There are a lot of first course recipes. Today we will talk about the most common recipes for making this delicious and very healthy soup.
Delicious pea soup is prepared according to a recipe where you simply cannot do without adding smoked meats. The dish is filled with a pleasant smoky aroma. This awakens the appetite and makes the meal special. The advantage of this soup is its simple preparation process. Even a novice housewife can cook the first dish. In order for the soup to turn out delicious, you need to prepare the ingredients according to the list and two and a half hours of free time.
Ingredients for soup:
The most important component of pea soup is, of course, peas. Before you start working with the product, you need to read the instructions on the package. Each manufacturer uses its own methods of processing peas. Most often, peas need to be soaked in cold water for two hours. Only after this we begin to prepare it.
An important point in the process of preparing pea soup is that the water in which the peas were soaked does not need to be drained. Place the product on medium heat and cook for half an hour. Don't forget to salt the water. Make sure that no foam accumulates on the surface of the water. As soon as you notice its appearance, immediately collect it with a spoon or slotted spoon.
While the peas are cooking, start preparing the broth. It all depends on your preferences. The soup can be prepared either on the basis of meat broth or with ordinary purified water. In any case, pea soup, regardless of the recipe used to prepare it, will turn out aromatic and rich. We will consider the option with broth. So, pour three liters of water into a saucepan, put it on the fire and bring to a boil. Add bay leaf. The ribs or fillets are cut into small pieces and placed in a pan. We boil the ribs for an hour and a half, while it is enough to spend no more than an hour to prepare smoked fillet. Once cooked, the ribs are separated from the meat and removed from the broth.
Next we move on to frying. Thoroughly wash the carrots and onions, cut the vegetables into small cubes. Place in a preheated frying pan greased with sunflower oil. Fry the vegetables until golden brown. The gas station is ready. Next, peel the potatoes and cut into small cubes. All ingredients, including potatoes, frying and peas, are sent to the prepared broth. Cook pea soup according to our recipe for 25 minutes. The main thing is that the potatoes are cooked. Five minutes before removing the pan from the stove, squeeze a few cloves of garlic into the soup.
At the end, add chopped herbs, remove the soup from the burner and cover with a lid. The prepared first course should sit for one hour. Then pour the soup into portioned bowls. It is best to eat this work of culinary art with the addition of dried crackers. However, keep in mind that the calorie content of the soup becomes much higher.
As a rule, all pea soup recipes contain meat or smoked meats. However, now we will demonstrate an equally delicious pea soup, which is prepared using mushrooms. It's not usual, but very tasty. Ingredients:
Pea soup with mushrooms is very low in calories. It is ideal for those who are on a diet or watching their figure.
The cooking process begins with soaking the peas. It is better to soak it overnight. If you don’t have time, then at least a couple of hours. Next, pour water into the pan and add peas and bay leaves. Salt to taste and cook for 30 minutes. Wash the mushrooms thoroughly and dry them on a paper towel. Next, cut them into small pieces, or cubes. Wash carrots and onions under running water. Dice the onion into small cubes, grate the carrots on a coarse grater. Celery is also chopped like onions or mushrooms.
Pour sunflower oil into the pan and add the mushrooms first. After 10 minutes, you can add the onion and celery, then the carrots. Fry all the vegetables until golden brown. If the peas have spent about half an hour on the stove, you can add the contents of the frying pan to them. First you need to take out the bay leaf. The soup should remain on the stove for about 20 minutes. At the very end, you can pepper the dish and add finely chopped herbs.
Pea soup according to different recipes will have different taste and aroma. However, there are some general secrets that will help you prepare a great dish, regardless of the recipe. In addition to the beneficial properties of peas, a serving of soup does not exceed 350 kcal. Moreover, this is the maximum indicator.
I would like to say that pea soup is an incredibly healthy and tasty dish. Consuming a legume product (peas) is recommended for absolutely all people, from young children to the elderly. Pea soup prepared according to our recipes will be an excellent addition to your daily diet.