What could be juicier and more appetizing than a Chinese cabbage salad? Hard to imagine! But just such a solution will appeal to you for its freshness and ease. All the recipes proposed in this selection will not take much time and energy for you to prepare. Also, such snacks consist of the most simple and affordable products. That is why you can cook them on any given day, pleasantly diversifying the standard diet. You will surely enjoy the combination of Peking cabbage with cheese, fresh greens, tomatoes, cucumber and other unpretentious ingredients. So let's get acquainted with the presented recipes and prepare the ones that we liked the most!

Chinese cabbage salad with crackers

This variant of Chinese cabbage salad is proposed to be made with crackers. Such an interpretation is prepared very simply and quickly!

Servings Per Container - 4.

Ingredients

What components do we need for making such a simple snack? The list below:

• chinese cabbage - 1 head;
• carbonate (or smoked breast) - 250 g;
• mayonnaise - 200 g;
• cheese (any solid variety) - 200 g;
• crackers - 1 pack.

On a note! You can use rusks with any taste, but the versions with the aroma of bacon or smoked sausage fit into this mix as organically as possible.

Cooking method

As you could understand after getting acquainted with the list of ingredients, this light and appetizing culinary mix is ​​made with almost no preparation. So everything is very simple.

1. Prepare all components.

1. Following the step-by-step recipe with a photo, first cut the carb or smoked breast. You can also use balyk or some similar meat product. It should be turned into small cubes or straws.

1. Finely chop the Chinese cabbage.

On a note! It is not necessary to change it or press it with your hands. The product is already tender and juicy.

1. Grate cheese on a coarse grater.

1. In a large salad bowl, which will be convenient for mixing all the components, combine Chinese cabbage, carbonate, cheese. Add Mayo. How should all mix.

1. Put the resulting crispy snack on a flat dish to serve. Decorate it with crackers immediately before eating.

Done! This is a very appetizing and crispy combination!

Juicy Chinese cabbage salad with tomatoes

Bright Chinese cabbage salad with tomatoes is a very tasty and simple mix. You can cook it in a hurry.

Cooking time - 10 minutes.Servings Per Container - 4.

Ingredients

What components should we prepare? Here is a list:

• chinese cabbage - 500 g;
• canned corn - 1 jar;
• tomatoes - 250 g;
• dill - ½ bunch;
• sour cream or homemade mayonnaise - 150 g;
• salt - 1/3 tsp;
• ground black pepper - on request.

Cooking method

If you do not know how to make such a light salad, then you should use a step-by-step recipe with a photo. Believe me - there is no difficulty here.

1. Chop cabbage into small straws.

1. Wash and dry the tomatoes. Cut vegetables into small cubes.

1. In a large salad bowl, mix Chinese cabbage sliced ​​with tomatoes.

1. Drain the brine from canned corn. Send to the main components of the grain.

1. Wash and dry the fresh dill thoroughly. Chop it finely. Put the green chips in a salad bowl.

1. Add homemade mayonnaise or sour cream and mix everything well. By the way, if you wish, you can add a little salt and a pinch of black pepper.

Enjoy your meal!

Chinese cabbage salad with egg

Among the variety of culinary combinations based on Chinese cabbage, a mix differs favorably, which is proposed to be cooked with boiled egg and smoked sausage. Such a gastronomic composition is notable for its richness and rich taste.

Cooking time - 15 minutes.Servings Per Container - 6.

Ingredients

To make this salad variation, you will need to use the following products:

• chinese cabbage - 500 g;
• boiled egg - 4 pcs .;
• smoked sausage - 300 g;
• mayonnaise - 3 tbsp. l .;
• canned corn - 300 g

Cooking method

If you have never tried a similar salad, the detailed recipe offered here is a great opportunity to update your daily menu.

1. Thinly cut Peking cabbage. The resulting straw does not need to mix with salt and sugar. She is incredibly juicy without it.

1. Cut the smoked sausage peeled from the films into small pieces.

1. Peel the boiled eggs. Cut them into small cubes.

1. Open the canned corn and discard it in a sieve to drain off the entire brine. Send in a large salad bowl cutting from Beijing cabbage. Add sausage straw and canned corn. Dilute the combination with chopped boiled eggs.

1. Add mayonnaise to the salad. How to mix all the ingredients so that they are evenly distributed among themselves and are thoroughly covered with dressing.

Done! You can decorate the dish with leaves of fresh parsley and grains of canned corn. Hmmm ... how juicy and appetizing!

Chinese Cabbage and Green Peas Salad

No less delicate and tasty is a simple salad from Chinese cabbage with green peas and fresh cucumber according to a simple recipe. Try to cook it! You will not regret!

Cooking time - 10 minutes.Number of servings - 5.

Ingredients

Here is what we need to implement this recipe:

• chinese cabbage - 350 g;
• canned green peas - 1 bank;
• 2-3 fresh cucumbers;
• sour cream - 3 tbsp. l .;
• 3 boiled chicken eggs;
• fresh dill - ½ bunch;
• salt and spices - as needed.

Cooking method

You can't even imagine how quickly and simply this snack is made. She will be a real salvation for busy hostesses or at that awkward moment when unexpected guests were on the doorstep.

1. Wash the cucumbers. Cut off their corners on each side. Cut first thin plates, and then - small straws.

1. Grind the Chinese cabbage.

1. Wash the dill. Drain it. Chop with a knife medium-sized.

1. Peel the boiled eggs. Cut into small cubes.

1. Combine cabbage cut in a deep bowl. Send to her fresh cucumbers. Add chopped eggs. Open a jar of canned green peas. Drain the brine from the product. Send beans to the salad.

1. Pour the crumbs of fresh dill to the ingredients.

1. If necessary, salt the salad. Add spices if needed. Fill with sour cream and how to mix the snack.

Infusing the mix in the fridge is not required. You can immediately arrange the salad on a la carte plates and serve! Enjoy your meal!

Festive Salad with Chinese Cabbage and Squids

You can prepare Chinese cabbage salad not only for every day, but also for the festive table. Try the mix with squid and chicken fillet. It's just a bomb!

Cooking time - 25 minutes.Servings Per Container - 6.

Ingredients

To implement the proposed recipe, we will need:

• chinese cabbage - 1 small bunch;
• boiled squids - 3 pcs .;
• apple - 1 pc .;
• boiled chicken fillet - 300 g;
• tomatoes - 2 pcs .;
• sweet Bulgarian pepper - 1 pc .;
• lemon (juice) - ½ pcs .;
• sour cream and salt - to taste.

On a note! You can make this mix more piquant if you cook it with Korean carrots.

Cooking method

Regardless of a sufficiently large number of ingredients, such an appetizing and tender snack is prepared simply and simply for a short time.

1. Small chop cabbage cabbage.

1. Boiled chicken fillet cut into small cubes.

1. Squids, also pre-boiled and chilled, cut into thin strips.

1. Wash the tomatoes. Wipe them off with water droplets. Cut tomatoes into small cubes.

1. Rinse sweet peppers in running water. Drain it. Cut off the part of the stalk. To cut in half. Remove partitions and seeds. Cut the vegetable into small cubes.
2. Salt Squeeze lemon juice. Pour sour cream. How to mix the snack.

Video recipes

Thanks to the video recipes collected here, you can prepare one of the many salads with Chinese cabbage:

Chinese cabbage salad. Chinese cabbage salad is a dish made from a mixture of Chinese cabbage with other ingredients.

Beijing cabbage is great for a variety of salads. First of all, at any time of the year, it will easily give odds to ponderous white cabbage. Secondly, the softest leaves are more juicy and pleasant to the taste, especially in winter, when cabbage becomes more dry and coarse. Thirdly, Peking cabbage combines perfectly with such popular and delicious ingredients as cheese, eggs, chicken, champignons, greens, nuts and even oranges. Finally, a peking salad, as it is affectionately called, always looks solemn and festive. And given the fact that the taste of Peking cabbage creates an excellent culinary combination with olive oil, you can easily transfer salads from the “tasty” plane to the “not only tasty but also useful” plane, replacing them with harmful and high-calorie mayonnaise.

As for seasoning, white pepper is best suited for making Peking cabbage. Also, the use of curry, crushed leaves of dry basil, and ground coriander seeds will add sophistication to salads.

Consider a few popular Chinese cabbage salad recipes.

The combination of Chinese cabbage, boiled or fried chicken breast and hard cheese (for example, Parmesan) will be hearty and useful. For a more refined taste, add a little sesame seed and season with mayonnaise or olive oil.

No less nourishing salad from Peking cabbage can be cooked with boiled sausage. Chop the cabbage, rub the carrots, chop the sausage, add the onions, fresh cucumber and mayonnaise.

Always successful combination of Peking cabbage with mushrooms. In this salad, you can add a little onion, a couple of tomatoes, a couple of tablespoons of vinegar, salt and sugar to taste and fill with any vegetable oil.

You can make a salad of Peking cabbage with the addition of peanuts. For a more savory taste, it is recommended to add finely chopped dill, and olive oil is best suited as a dressing.

Lovers of fruit salads can mix Peking cabbage with canned corn, green onions and oranges. As a dressing, you can use a mixture of vegetable oil and soy sauce (50 ml of oil will require 1 teaspoon of soy sauce).

Beijing cabbage goes well with garlic, which can be added to chopped lettuce or make garlic dressing. To the salad of Chinese cabbage, corn, dill, it fits perfectly. If you add garlic in a chopped form, this salad can be filled with sour cream.

Appeared in Russia relatively recently. Previously, this vegetable was brought from afar and cost a lot of money. Now every family can prepare a vegetable salad with Peking cabbage, because they began to grow it in our country. The benefits of peking are enormous. A small fork of cabbage is rich in minerals, vitamins of group B, PP, A, C, K. At the same time, the caloric content of this vegetable is only 12 kcal, which allows it to be used in dietary nutrition. Many recipes from Chinese cabbage are taken from oriental cuisine. Some local long-livers claim that they feel great only because of this wonderful vegetable that they consume throughout their lives. So, how to cook salads from Chinese cabbage.

Salad of peking and soy sauce

Soy sauce is used for many oriental dishes. It is suitable for vegetable salads. Medium-sized forks of Peking cabbage are washed and thinly sliced. Put in a deep bowl and allow to stand for at least 40 minutes. In the meantime, prepare refueling. To do this, a quarter cup of refined vegetable oil is mixed with the same amount of soy sauce, pinch and sugar, add a little mustard. When sugar dissolves - dressing is ready. Cabbage is seasoned shortly before serving.

Salad with Chinese cabbage and bell peppers

Vegetable salad with Chinese cabbage and is ideal for followers of dietary nutrition. For its preparation, take a few leaves of cabbage, wash, give to dry and cut into thin strips. Bulgarian cut into half rings. You can also add sliced ​​olives. Vegetable salad with Peking cabbage is seasoned with a special sauce in vegetable oil. It is best to take hemp or mustard oil for this. Pour 50 ml of oil into a bowl, add lemon juice and a drop to taste (you can substitute apple juice). All ingredients are mixed and watered vegetables. Add salt, white and black pepper to taste. They mix everything in a salad bowl and serve a delicious and healthy vegetable salad with Chinese cabbage to the table.

Salad with Chinese cabbage, tomatoes and cucumbers

Vegetable salad with Chinese cabbage is prepared so simply that even a child can take up this process. To prepare this dish take one small forks, cut into small plates or tear hands. Onions cleaned from husk, washed and chopped as small as possible. Fresh young cucumber cut into cubes, if the vegetable is already overripe, cut off the peel and remove the seeds. Tomatoes are taken slightly unripe (brown), washed and cut into approximately the same cubes as cucumbers. Olives cut in circles or in half. Salad greens are washed well and finely chopped. In a deep bowl, combine all the ingredients, sprinkle with vinegar or lemon juice, sprinkle with salt, pour over cold-pressed vegetable oil and mix. Vegetable salad with Chinese cabbage is ready, now it remains only to put it in a beautiful serving dish, decorate with parsley or dill sprigs - and you can enjoy the taste.

Summer salad with Chinese cabbage

Light vitamin salad will decorate any table. For its preparation you need to prepare the following components:

• peking - 150 g;
• red cabbage - 130 g;
• radish - 100 g;
• bulgarian pepper - 1 pc .;
• green apple - 1 pc .;
• carrots - 1 pc .;
• mustard oil - 1/4 tbsp .;
• garlic - 1 clove;
• lemon juice - 0.5 tbsp. l .;
• cucumber - 1 pc .;
• liquid honey - 0.5 tbsp. l .;
• dill;
• salt pepper.

Two shred thin straws. Bulgarian pepper is freed from seeds and cut into half rings. Apple, cucumber, radish and carrots finely chopped or grated on a coarse grater. Combine all prepared ingredients in a deep salad bowl, add finely chopped dill and season with sauce. The sauce is prepared on the basis of mustard oil. It is poured into a bowl, add honey, lemon juice, garlic, pepper and salt. All mixed and watered vegetables just before serving. Recipes from Beijing cabbage can be slightly modified. For example, mustard oil is replaced with olive oil, honey with sugar, and dill with any greens, depending on taste preferences.

Greek salad with Chinese cabbage

For a variety of festive menus, you can offer guests "Greek" salad in a new way - with Peking cabbage.

Required Products:

• chinese cabbage - 200 g;
• tomatoes - 150 g;
• bulgarian pepper - 100 g;
• olives - 1/2 can;
• feta cheese - 150 g;
• apple vinegar;
• olive oil;
• greenery;
• salt.

Peking cabbage is cut into thin strips. Seeds are removed from the pepper and cut into strips. Tomatoes - large cubes. Olives cut in halves. Cheese - crush with a fork into small pieces. All components, except cheese, are put in a salad bowl, sprinkled with your favorite spices and herbs, and sprinkled with vinegar and oil. Stir, add cheese, gently stir again and let stand 10 minutes. Then try and, if necessary, add salt, although in most cases this is unnecessary, since it is sufficiently salty. The original "Greek" salad in a new way is ready, you can serve.

Chinese cabbage salad with mushrooms

Vegetable salad with Chinese cabbage can be prepared with the addition of mushrooms. This will give the dish a new, original touch.

Required Products:

• peking (Chinese) cabbage - 400 g;
• mushrooms - 300 g;
• tomatoes - 2 pcs .;
• onions - 1 pc .;
• vegetable oil;
• vinegar;
• salt, sugar.

First, prepare the mushrooms. In this recipe, they are used in raw form, but whoever does not accept such nutrition can boil them beforehand. So, mushrooms are cleaned and cut into large slices. Pour mixture of vinegar, salt, sugar and vegetable oil. Stir and allow to marinate for about an hour. Pekenku cut in half and chop thin strips or small plates, tomatoes - medium-sized slices, onions - half rings. On a serving dish salad lay out in layers. First comes Peking cabbage, then tomatoes, onions, and the final layer — mushrooms. Water the salad with the remaining marinade from the mushrooms.

Peking salad for every day

Light, vitamin salad is sure to appeal to all homemade. Products for him are taken in arbitrary quantities. Pekingka finely chopped. Fresh cucumber, if necessary, cleaned from the skin and seeds and cut into cubes. Feathers onions finely chopped. Boiled eggs are crushed with a fork or crushed on an egg cutter. All mix and pour sour cream, vegetable oil or mayonnaise, depending on taste preferences.

Salad with Chinese cabbage, corn and oranges

This simple salad is sure to appeal to both adults and children.

Required Products:

• peking (Chinese) cabbage - 1/4 fork;
• canned corn - 2/3 cans;
• siracha sauce;
• spring onions;
• vegetable oil;
• large orange.

Peking cabbage is arbitrarily chopped or torn by hand. The orange is peeled and peeled off, cut into large pieces. Green onions are crushed. All mixed in a salad bowl and sprinkled with syrup sauce or soy, add mustard oil. Salt should not be put, because it is sufficiently contained in the sauce.

Baked cabbage and fennel salad

This salad will appeal to those who like to mix tastes. Quarter fork Peking cabbage cut into thin strips. A small bunch of fennel is ground. Onion turnips cut into half rings and fry in vegetable oil. All ingredients are mixed, lightly salted and watered with vegetable oil.

Chinese (or Beijing) cabbage confidently entered our daily diet. Best of all she showed herself, of course, in salads. Someone uses it as a substitute for a more familiar and occasionally bored white relative, but Chinese cabbage is a completely self-sufficient vegetable. It is used in many salads.

Salad with Chinese cabbage, smoked chicken and vegetables

A fairly really simple salad, but the taste of the dish is excellent. For him we need:

• chinese cabbage - 1 forks;
• smoked chicken breast (or ham) - 200 g;
• green onions - 4 pcs .;
• cucumber - 1 pc .;
• bulgarian pepper - 1 pc .;
• salad onions - 1 pc .;
• melted cheese - 1/2 pcs .;
• salt;
• mayonnaise or butter.

Peking cabbage cut into cubes 2.5 cm x 2.5 cm, add smoked chicken, cut into slices of the same size, fresh cucumber and paprika. Finely chop green onions and chop lettuce. Cream cheese cut into cubes. Season the dish with salt and butter or mayonnaise - at your discretion.

Tip! If the melted cheese is very soft and badly cut, it can be put in the freezer for half an hour - then it is much easier to cut it with a sharp knife.

You can add croutons to this salad, but this should be done just before serving, otherwise they will be soaked.

Salad with Chinese cabbage, chicken and crackers

Simple, bright and very tasty salad will quickly find its fans in your family. It can be a snack or a full second course. For the preparation of this salad will need a large bowl, as it turns out to be voluminous, as well as:

• chinese cabbage - 1 small forks;
• chicken breast - 1 pc .;
• tomatoes - 3 pcs .;
• cheese - 150 g;
• crackers - 40 g .;
• mayonnaise;
• salt pepper.

First you need to boil the chicken breast. To do this, boil water in a saucepan, add salt and put meat into it. Cook until ready. The chicken will be more fragrant if spices are added to the water. For example, allspice, barberry or bay leaf. And if you add turmeric, in addition to the new taste, the meat will acquire a more interesting rich yellow color.

When the meat is cooked, remove from the water - so it cools faster. Meanwhile, the cabbage is cleared from the top leaves, thoroughly washed and cut: first along in half, then each half is laid on the board with a cut down and shred in thin straws. The white part of the cabbage - which is closer to the base - is rarely used in salads, because it is rather stiff.

Cheese is cut into small cubes, added to the cabbage. Now the turn of meat - it is also cut into cubes or disassembled into fibers. If the salad is prepared in advance, at this stage it is better to stop and finish cooking right before serving, since the next stage is tomatoes, and they will quickly sap in the sliced ​​state. Tomatoes are also diced. However, it is possible and slices. This salad of Chinese cabbage is best suited tomatoes juicy varieties: cream, mikado, cherry.

Now the salad is salted, pepper, seasoned with mayonnaise, which should not be too much. Mix well and add only white bread crackers last. If they are not self-made, purchased, then it is better to open the pack gently on one side in order to break the vacuum, and go through the package with the rolls with a rolling pin or squeeze it several times by hand to make the croutons smaller.

Tip! To choose crackers should taste, which is already present in the salad or something close. For example, the taste of sour cream with greens, cheese or smoked meat.

Salad with Chinese cabbage, fresh vegetables and feta

Light vegetable salad, which due to feta cheese gets more satiety. If the traditional summer treat of cucumbers and tomatoes is boring, this is a good way to diversify the classics. For this salad need:

• chinese cabbage - 1 forks;
• cucumbers - 2 pcs .;
• tomatoes - 3 pcs .;
• feta - 70 g;
• dill - 1 bunch;
• salt pepper;
• vegetable oil.

Chinese cabbage chop into thin strips. Cucumbers cut into semi-circles, as well as tomatoes. Then add feta to the salad and mix the obsession thoroughly: feta crumbles into crumb and almost every piece of lettuce will be gently wrapped. It remains a matter of little: add pepper, salt (a little - feta, and so can be salty), oil - and serve.

Tip! In this recipe, it is better to use loose feta. Soft has a less pronounced taste. But if she chooses, it is better to grate it on a large grater before adding to the salad.

Peking cabbage is originally from China. They make spicy and spicy dishes out of it, because it perfectly absorbs filling sauces. In Russia and Europe, this product is usually added to vegetable salads to give them lightness and juiciness. You can also meet the stuffed cabbage wrapped in its leaves, they turn out soft, tender and unusual.

In fact, in addition to excellent taste, Chinese cabbage is quite useful for the body. Pale green succulent leaves contain carotene and citric acid, which are natural preservatives.

In addition to its benefits, Chinese cabbage is an inexpensive product that pleasantly pleases. In any season you can find it on the shelves of grocery stores. The only thing you need to pay attention to when buying is the general condition and the rich color of the head. Leaves should not be sluggish and have signs of mold.

Chinese cabbage and apple salad

Nutritionists often recommend this dish because it is rich in vitamins and microelements and has, at the same time, a low calorie content. Apples, cabbage and easy refueling - that’s what you need for the normal functioning of the human body.

Apples for this recipe is better to use green varieties, suitable sevenrenko, golden, pear. Peel can be cleaned or left, at your discretion, but be sure to cut out the middle part and chop into strips.

We cut the cabbage in half, rinse in running water to make sure that there is no unwanted surprise in the form of an insect hidden in the leaves. Pekenku also cut into strips.

With celery remove the top layer, and shred half rings. All prepared products are placed in a salad bowl, pour vinegar and carefully mix.

If you have flax or sesame seeds, you can drag them from above. In the dressing, you can add one spoonful of liquid natural honey.

Salad with Chinese cabbage and salmon

Red fish is a very delicate product that does not fit into every dish, it is very easy to beat it with the taste of another component. In combination with Chinese cabbage, white croutons and cherry tomatoes, it turns out an incredibly tasty and light salad.

• salmon - 250 g;
• peking - 450 g;
• long loaf - 2 pcs .;
• tomatoes - 5 pcs .;
• oil - 3 tbsp. l .;
• mustard - 2 tbsp. l .;
• greens - 30 g

Preparation: 25 minutes.

Calories: 61 Kcal / 100 g.

Yesterday's loaf cut into cubes, distribute on a baking sheet and fry until the state of crackers in the oven. You can also use fresh bread, but the bars will not get the perfect shape, they will crumble.

We take out the salmon fillet from the vacuum package (take the light-salted - it will be perfect), check for the presence of seeds - sometimes they come across in the store product. Cut it into cubes, put it in a bowl, then add the cooled crackers.

Chinese shredded cabbage and put to the rest of the products. In a bowl, mix grainy mustard and olive oil, mix. Fill the dish before the meal, mix and lay out on a beautiful flat dish. Cut the washed cherry into quarters and randomly distribute around the perimeter. To a greater extent, they will act as a decor, rather than a component of the dish. Sprinkle the salad with chopped greens and put the guests.

Baked chicken salad

Chicken breast refers to dietary products. if you boil it, it will be dry. In this form, it is not very nice to eat, but after adding juicy ingredients and low-calorie mayonnaise, a tasty salad will come out.

• cabbage - 300 g;
• chicken - 250 g;
• corn - 200 g;
• mayonnaise - 100 g;
• pepper - 2 pcs .;
• salt - 2 tsp.

Preparation: 40 minutes.

Calories: 62 Kcal / 100 g.

Fill the chicken with water and set to boil for eighteen minutes. Do not forget to remove the top film - the broth may be needed for another dish.

Corn uncork and pour through a sieve. If you get the bad grains - remove. My sweet pepper and cut in half, take out the core and shred strips. You can take two different colors, so the salad will look brighter and more appetizing.

With the cabbage remove the upper leaves and cut randomly across. Cut to the thick part, finish, the stems are not suitable for food.

Remove the meat from the pan, cool it and divide it into long fibers with your hands. If you do not like this method, cut it into cubes.

All combine in one container, add some salt, pour in low-fat mayonnaise and mix. This salad will not stand for long, so it is better to eat it immediately.

Squid Salad Recipe

Seafood with Chinese cabbage began cooking for the first time in China. It was from there that this dish came and fell in love with us. The advantage of it is that you can use any seafood: squid, cuttlefish, octopus, shrimp.

• cabbage - 400 g;
• squid - 100 g;
• eggs - 3 pcs .;
• mayonnaise - 100 ml;
• onions - 1 pc .;
• salt - 1 tsp.

Preparation: 25 minutes.

Calories: 77 Kcal / 100 g.

Put the pot of water on the stove, bring and boil. Squids are thawed and, as a whole, immersed in boiling water for two minutes. Do not cook them longer, so as not to get hard and dry. Drain the water, cool the seafood, scrape off the top sheet, take out the inner boom and cut it into rings.

Boiled hard-boiled eggs clean from the shell and grind into cubes. White or purple onion shred half rings. Regular bulb will not work - it is too bitter for this salad.

Cabbage is divided along in half, using only one half. Cut it into strips. All the ingredients are thrown into one salad bowl, we add salt and pour homemade mayonnaise.

If desired, sprinkle with grains of ripe pomegranate. It will add brightness and acidity to the dish, but it is up to you. You can also fill with natural yogurt or a mixture of sour cream and light mustard.

Appetizer with cucumbers and cabbage

Chinese cabbage, fresh green cucumber and unrefined oil are ideally combined with kebabs or baked chicken tobacco. Quick, cheap and tasty - this is what you can say about this salad.

• cabbage - 250 g;
• cucumbers - 3 pcs .;
• cheese - 220 g;
• oil - 2 tbsp. l .;
• nuts - 30 g

Preparation: 25 minutes.

Calories: 56 Kcal / 100 g.

Fresh my cucumbers and chop into cubes or straws. If the skin is too thick or has already begun to turn yellow, it is better to peel the vegetable.

Chinese cabbage unwrapped by cling film and shred. Cheese squeeze out excess juice and grind into large cubes. If you do not like this kind of fermented milk product, you can replace it with suluguni or Adygei cheese, but they must be salted.

Peel the walnuts, remove the kernels, grind with a rolling pin, but not into the flour.

We fold all the ingredients into a salad bowl, pour over linseed or olive oil, mix and serve to any meat. Enjoy your meal!