It’s great that we have a variety of cereals from which you can easily and simply prepare hearty and healthy porridges. Cooking does not take much effort and time, especially if you cook them in a slow cooker, and in the end you get a complete dish or a delicious side dish.
Of the porridges, frequent guests on our table are - and. I discovered wheat and barley porridge not so long ago, but I already fell in love with them for their delicate texture and excellent taste. Children especially like porridges made from small, crushed cereals.
This time I prepared sweet wheat porridge for dinner for my kids in a slow cooker with water and raisins. On summer days, raisins can be replaced with berries and fruits. For example, cook porridge with raspberries, cherries, strawberries, apples or bananas.
Products for 4 servings:
One glass of dry cereal will yield four servings of porridge for the whole family.
1. Place the washed cereal in the multicooker bowl, add a piece of butter and sugar.
2. Pour in 3.5-4 cups of water for a viscous porridge that is good for children. Or 2 cups for a more crumbly, dry wheat porridge.
If everyone in your family enjoys eating raisins, add them to the common pan at this step. If there are non-lovers, like us, then it is better to soak the raisins separately in hot water and add them directly to the plate for everyone.
3. In the Polaris or Redmond multicooker, set the “Grain” mode for 35 minutes. In the Panasonic model, you can set the “buckwheat” mode. Other models also have similar modes. If you have a “multi-cook,” you can use it by setting the temperature to 100 degrees and the time to 35 minutes.
4. After completing the program, stir the porridge and let it brew for another 5-10 minutes. Now we can say with confidence that wheat porridge cooked in water in a slow cooker is completely ready for consumption.
Wheat porridge can be called universal. It will turn out delicious both sweet and savory, with meat or other products. In addition, it can be cooked in both milk and water. The first option turns out to be tender and more nutritious, but it all depends on individual tastes and culinary preferences. The cooking recipe is quite simple and we will talk together about how to cook wheat porridge with milk in a slow cooker.
Beneficial properties of wheat porridge
The most authentic Russian dish is not just tasty, but also incredibly healthy. Unfortunately, cereals are gradually disappearing from the daily diet of a modern person, and this is what nutritionists recommend starting every new day with.
Wheat groats come in different varieties - large, medium or small. The most well-known porridge “Artek” is crushed grains, cleared of germs and shells. According to experts, the benefits of the finished dish depend on the grinding. Although it has not been proven that large-sized grains contain more useful components.
Wheat cereal contains monosaccharides and polysaccharides, a lot of protein, starch, fiber and healthy carbohydrates. It contains vitamins A, B, C, E, F, B6, B12, PP, as well as phosphorus, iodine, magnesium, silicon, molybdenum, potassium and calcium. Ready-made wheat porridge is about 200 calories per 100 grams of product (milk-based).
The beneficial properties of the dish are expressed in its ability to normalize metabolic processes, remove toxins and salts of heavy metals. Boiled wheat grain helps normalize cholesterol levels and helps lower blood pressure. Regular consumption of this porridge will strengthen blood vessels and capillaries, and also normalize nails, hair and skin.
Wheat dishes are irreplaceable for those who suffer from digestive disorders, stomach disorders, and intestinal diseases. Grains are especially useful if they are boiled in milk.
Cooking wheat porridge in a slow cooker - be sure to cook it!
This delicious dish is perfect for a healthy start to the day - breakfast. Surely many people have been familiar with the taste of such porridge since childhood, when mothers and grandmothers prepared it, trying to feed us tasty and healthy foods.
Wheat porridge is the optimal breakfast for both adults and children. To prepare it, you will need a few ingredients:
0.5 liters of milk;
- 100 grams of wheat cereal;
- 25 grams of butter;
- 3 tablespoons of sugar;
- 0.5 teaspoon of salt.
Modern kitchen appliances - a multicooker - allow you to quickly cope with the task. Rinse the grain in cold running water and pour into a cooking bowl. Add milk and all other ingredients to the cereal, except butter, which should be added last at the end of cooking.
Multicookers have a “milk porridge” mode or some other similar mode. You need to use it by setting the timer for 45 minutes. As soon as the porridge is cooked, a corresponding signal will sound, after which you need to turn off the device and add butter to the bowl with the finished cereal. After 10 minutes, you can place the porridge on plates, adding sugar or honey, raisins or dried apricots to taste. Wheat porridge goes well with hot tea or warm milk.
Dried fruits can be added directly to the bowl at the end of cooking the porridge. Then they will steam a little and soften.
Eating this dish is allowed even when losing weight. Nutritionists prescribe whole courses based on wheat porridge for those who are trying to fight excess weight. It is recommended to introduce apples and fermented milk products into the diet. It is very nutritious, saturates the body with vivacity, energy and is characterized by a fairly high glycemic index. This should be taken into account if you have diabetes, as blood sugar levels may increase.
In addition, pregnant women should be careful when composing their diet: a large amount of fiber activates the functioning of the intestines, which leads to increased tone of the uterus. And when breastfeeding, such a product can cause colic in a newborn, so the mother is advised to give up porridge in the first 4-5 months after birth.
In the modern kitchen there are many devices that can turn an ordinary everyday dish into a culinary masterpiece. Classic porridges become a royal breakfast, and all thanks to the help of a multicooker. This device not only makes dishes taste special, but also preserves the beneficial substances of each product. The cooking process itself has become simple, fast and very interesting, especially for children.
Spring wheat is considered the most beneficial for the human body. It contains a complete list of useful vitamins and minerals. Unfortunately, this product cannot always be found in stores, especially with the onset of autumn. During this period, the ripe harvest is just beginning to be harvested, and the wheat from the previous harvest has already lost its beneficial qualities.
When choosing wheat cereal, you should pay attention to the date of production and packaging of the product. In rare cases, producers may offer old crop wheat for sale. But, as mentioned earlier, it will lack beneficial substances.
The shelf life of the packaged product should not be more than 13-14 months. For wheat, the optimal storage time should not be more than 8 months. An important aspect when choosing wheat is the flowability of the cereal. It should not stick together in your hands and turn into lumps.
Today, popular types of wheat porridge are “Artek” and “Poltavskaya”. The ground product is marked with numbers from 1 to 4, in accordance with the grind size. The larger the grain of wheat, the lower the marking number. In addition to cereals, instant wheat flakes are found on store shelves.
It is not necessary to thoroughly know the characteristics of wheat; it is important to remember that the maximum of useful substances is located in the crushed grain. And wheat flakes are a useless product.
Having chosen the cereal, you need to do its preliminary preparation. For example, “Poltava” wheat must be washed under running water before cooking. In this case, fine crushed particles can be ignored. But many housewives wash any type of wheat, claiming that this factor has a positive effect on the quality of the porridge.
Each household appliance manufacturing company develops and programs distinctive characteristics for a particular appliance. The same goes for multicookers. Almost every multicooker has a “Porridge” cooking mode, only in the program of each model the cooking time differs, depending on the heating power of the multicooker system. On average, the “Porridge” mode is set for 15 minutes; if necessary, you can reduce the time or, conversely, increase it.
When it comes to proportions, you should use a multicooker measuring cup. The ratio of wheat cereal and milk is 1:2 for the classic cooking method. To obtain a jelly-like consistency, you should use the formula 1: 6. For crumbly porridge, the ideal ratio is 1: 3.
Not every person knows that in Rus' wheat porridge was one of the important treats at any event. It was with this dish that the celebration began. All the guests wanted to enjoy the wheat porridge, and those who did not get it did not despair. The morning after the holiday, they boiled a fresh bowl of wheat and recalled with pleasure the previous evening.
First, you should consider the classic recipe for wheat milk porridge prepared in a slow cooker. The proportions in the recipe are presented for porridge with medium thickness. To change it, just pour a little more or less dairy product.
Required:
The cooking process is as follows.
Unfortunately, not every adult likes to eat wheat porridge with milk in the classic version of the recipe, so housewives figured out how to add variety and give the dish a more piquant taste with honey and nuts.
You need to take:
Method for preparing wheat porridge in milk with healthy ingredients in a slow cooker:
The pickiest people when it comes to food are children. Each child has their own list of what they like to consume and what they refuse. And as always, the least favorite foods are the healthiest for a child’s body. Therefore, many mothers use a trick and turn ordinary wheat milk porridge into a special dish.
Required ingredients:
A special wheat porridge with milk is prepared in a slow cooker as follows.
The lid of the multicooker must not be opened.
After the time is up, you need to turn the fried “cutlets” over to the other side and start the ten-minute frying process again.
This unusual porridge, cooked with milk, is served hot. You can eat the meatballs with sour cream. The main thing is that all the important microelements of wheat are transferred to the baby in full.
The peculiarity of a multicooker lies in the cooking process. According to the principle of operation, it does not boil the porridge, but simmers it. Everything happens due to steam, which affects the products from all sides. It is this fact that insures multicooker owners against burning.
The main thing in the cooking process is to use the advice of famous chefs.
The recipe for making wheat porridge in a slow cooker is shown in the following video.
Wheat porridge is not only healthy, but also tasty, especially if prepared correctly. Doctors recommend using it for sinusitis, constipation, and bronchitis. Wheat porridge in a slow cooker retains maximum beneficial properties and at the same time turns out to be appetizing in appearance, tasty and aromatic.
The proportions of ingredients in the recipe are designed to prepare a medium-thick dish. If you want wheat porridge with milk in a slow cooker to have a thicker or thinner consistency, then reduce or increase the amount of liquid specified in the recipe. The required proportions of wheat cereal and liquid are 1:5, that is, for 1 part wheat, take 5 parts milk. Following the step-by-step instructions, in just 60 minutes you will be able to make a delicious dish.
Ingredients:
Advice
It is better to prefer milk with medium fat content - 2.5%; very fatty milk can be diluted with water.
How to cook:
Place the finished porridge on plates and add the remaining butter.
Advice
Wheat milk porridge will not run away if you grease the walls of the bowl with oil above the products placed in it.
Porridge with water is lighter and more dietary. This option goes well with meat or vegetables.
Advice
Wheat porridge will not look messy and will turn out to be crumbly if you choose the right grain and maintain the proportions of water and grain when cooking.
Ingredients:
How to cook:
Wheat porridge with pumpkin is a source of fiber; the vitamins A, E, C and group B it contains help improve vision, the condition of hair, nails and skin. Pumpkin helps reduce the amount of bad cholesterol in the blood.
Ingredients:
Advice
Fresh pumpkin can be replaced with frozen.
How to cook:
The porridge prepared according to this unusual recipe is hearty, healthy and very tasty.
Ingredients:
How to cook:
Place the prepared dish on plates, sprinkle with almonds and chopped green onions.
The dish will turn out especially tasty if you use the recommendations on how to cook wheat porridge correctly:
If you want to boost immunity, lower cholesterol or regulate the functioning of the digestive tract, then eating wheat porridge is simply a must. But it will take a lot of effort to learn how to cook this cereal deliciously. And if you want to save time and effort, there is a suitable option - prepare wheat porridge in a slow cooker.
To create real masterpieces from wheat cereal, any cook needs to know the following basic rules:
There are many ways to prepare this wonderful cereal. In a slow cooker you can cook wheat porridge in water, milk, crumbly, liquid, even lean.
There are recipes for combined dishes when meat, vegetables or dried fruits are added to cereals. It all depends on the desires and preferences of the cook. The recipes with photos, which you will find below, speak for themselves, because the appearance of the dish is one of the most important aspects.
First, before moving on to complex and multifaceted recipes, let's learn how to cook classic wheat porridge in a slow cooker.
We will need:
Preparation:
By the way, wheat cereal is an excellent option for first breakfast. To save time and enjoy a hot, fresh dish in the morning, you can use the delayed mode. Place all the ingredients in the bowl, and in the morning you will have a delicious and nutritious meal ready.
Children should prepare milk porridge with pumpkin. This is a very tender dish, the kids are absolutely delighted with it. The most important thing in this matter is to maintain proportions.
This is one of the most important questions that many new chefs ask. The answer is very simple! The cooking time is determined by the multicooker, you don’t even need to think about it.
The only thing is that a lot depends on the type of cereal, so after the signal sounds indicating the end of cooking, look into the bowl and, if the porridge is not cooked, leave it in the keep warm mode for a while.
If this is a classic recipe, then for 1 glass of cereal you need 5 milk. If you decide to complicate the task and add pumpkin, apples, etc. to the dish, then you can, again, take 2 glasses of water and 2 milk for 1 glass.
We figured out how to cook delicious porridge. The main thing is to have a desire to cook something very tasty, a good mood and, of course, use proven step-by-step recipes with photos.
The multicooker is an assistant that will take care of the main difficulties, so preparing dishes is a pleasure!