An ingredient as familiar to us as potatoes will make the dish more nutritious and tasty.
Before cooking, first of all, you should prepare all the necessary components:
First of all, the selected piece of beef should be thoroughly rinsed in running water.
Strain the remaining broth thoroughly using a sieve or clean gauze folded in several layers.
Put the broth back on the fire along with the meat.
Place the cooked meat and vegetables on a plate, add garlic, previously mashed with a little salt. Serve the dish with a small amount of sauce.
Boiled beef with vegetables prepared according to this recipe is suitable not only for quiet family dinners, but also for the holiday table.
Despite its simplicity, this dish is distinguished by its sophistication and unique taste. You will need the following ingredients:
Remove the meat and cut it into large pieces.
The remaining broth can be used to prepare another dish.
Properly prepared boiled beef with vegetables will surely become a favorite dish for all members of your family. Its preparation will not take you much time.
Therefore, you should definitely try one of the proposed recipes and please your loved ones with delicious and healthy food.
The most delicious meat dishes Zvonareva Agafya Tikhonovna
Boiled beef with vegetables
Place the beef in a bowl, add water, bring to a boil, skim off the foam, add salt and cook until almost done. 30 minutes before the end of cooking, add carrots, rutabaga, cut into slices, cabbage, cut into checkers.
Boil potatoes separately. Cut the finished meat into slices across the grain and serve with vegetables and sour cream sauce with onions and parsley.
Compound: beef - 500 g, fresh carrots - 200 g, rutabaga - 100 g, fresh cabbage - 300 g, potatoes - 450 g, sauce - 150 g, salt, pepper, herbs.
From the book Nutrition for Liver Cirrhosis author Melnikov IlyaBOILED BEEF Products: beef or veal meat 100 g, vegetable broth 60 g, butter 4 g, sour cream 4 g. Wash, peel, rinse, chop, add boiling water, salt and cook the vegetables prepared for preparing the vegetable broth. Wash the meat and put it in
From the book Classic Main Courses author Korobach Larisa RostislavovnaBoiled beef Ingredients: 625 g meat, 1 kg potatoes, 2 carrots, leek or 1 onion, 1 turnip, 30–40 g parsnips or celery, 2 bay leaves, 5–8 peppercorns, salt. Preparation: prepared and put the washed meat in a whole piece into a pan and pour
From the book An indispensable book for a diabetic. Everything you need to know about diabetes author Pigulevskaya Irina StanislavovnaBoiled beef Ingredients: beef - 250 g, onions - 1 pc., carrots - 1 pc., any cabbage - 200 g, bay leaf, herbs, salt to taste. Beef pulp is poured with cold water, quickly brought to a boil, then boiled on low heat. Cool in broth and cut into thin pieces
From the book 365 best meals for separate meals author Mikhailova LyudmilaBoiled beef with vegetables Ingredients: beef – 500 g, fresh carrots – 200 g, rutabaga – 100 g, fresh cabbage – 300 g, sauce – 150 g, salt, pepper, herbs. Place beef meat in a bowl, add water, bring to boil, skim off the foam, add salt and cook until almost done. 30 minutes before
From the book Therapeutic nutrition for hypertension author Vereskun Natalya ViktorovnaBoiled beef Ingredients: beef pulp -300 g, parsley root -1 pc., carrots -1 pc., marjoram, dill and parsley, olive oil -1/2 teaspoon, salt. Preparation: trim the meat from tendons and films , wash, add boiling water and cook over low heat.
From the book Anti-Crisis Kitchen. Cheap and tasty author Zvonareva Agafya TikhonovnaBoiled beef with vegetables Place beef meat in a bowl, add water, bring to a boil, skim off the foam, add salt and cook until almost done. 30 minutes before the end of cooking, add carrots, rutabaga, cut into slices, cabbage, cut into checkers. Boil the potatoes
From the book Medical Nutrition. Recipes for healthy dishes for hypertension author Smirnova Marina AlexandrovnaBoiled beef Ingredients: 300 g beef (boneless), 1 parsley root, 1 carrot, ? teaspoons olive oil, marjoram, parsley, dill, salt. Method of preparation: Remove tendons and films from the meat, wash, add boiling water and cook over low heat. Parsley root
From the book Meat and Poultry Dishes by the authorBoiled beef with vegetables Remove tendons and membranes from the meat, cut into small square pieces, put in a saucepan and pour boiling broth or boiling water over it (the weight of the liquid should not exceed twice the weight of the meat). Bring to a boil and add salt. In 15–20
From the book of 100 recipes for dishes rich in microelements. Tasty, healthy, soulful, healing author Vecherskaya Irina From the book of 100 recipes for diabetes. Tasty, healthy, soulful, healing author Vecherskaya IrinaBoiled beef with vegetables Ingredients: 500 g beef, 2 carrots, 1 rutabaga, 1/2 small fork of cabbage, 4 potatoes, greens. Place the beef in a saucepan, add water, bring to a boil, skim off the foam, add salt and cook until almost done. 30 minutes before the end of cooking
From the book 1000 recipes for weight loss using celery soup author Kashin Sergey Pavlovich From the book Chinese, Japanese, Thai cuisines author Perepelkina N. A.Boiled beef Ingredients: beef – 250 g, onions – 1 pc., carrots – 1 pc., any cabbage – 200 g, bay leaf, herbs, salt to taste. The beef pulp is poured with cold water, quickly brought to a boil, then simmered over low heat. Cool in broth and
From the author's book From the author's book From the author's book From the author's bookBoiled beef PRODUCTS 300 g beef? teaspoons of soy sauce? onions 10 g green onions 1 teaspoon rice vodka 10 g ginger. 10 g parsley 10 g dill 1 teaspoon sugar chicken broth star anise pepper
1. Prepare all greens by rinsing them with water. You can cut it if you wish, but whole branches in a dish will also be appropriate. Then cut the peeled carrots into pieces, as well as the onion. Garlic can be added to the dish, either whole or cut in half. Place all this in a thick-bottomed pan or cauldron. Add black pepper as well.
2. Pour water into the vegetables so that the meat is completely covered with the resulting broth. After the water boils in the saucepan, lower the meat into it. As soon as the water begins to boil again, switch the heat to low and continue boiling the beef and vegetables for about 3.5 hours. During this entire period of time, it is necessary to constantly remove the foam that forms on the surface.
3. The cooked meat must be cooled slightly, leaving it in the container in which it was cooked. As a side dish for this beef, serve boiled carrots with it.
As mentioned above, you can prepare this dish for yourself while following the Japanese diet. If it is completely bland for you, then the meat can be sprinkled with a little soy sauce without any additives.