Any beans go well with mushrooms. Especially - in snacks. Such products make the dish very nourishing. How to cook a salad with beans and mushrooms is delicious, described below.
Ingredients: a can of white beans in a tomato sauce, 230 g of pickled mushrooms, onion, 1 tbsp. l vinegar (6%).
Salad "Minute" got its name due to the speed of its preparation. Products from its composition do not require heat treatment. In just a few minutes, a tasty and satisfying snack will be on the table.
Ingredients: 120 g dry beans, medium clove of garlic, 170 g of green beans, 180 g of fresh champignons, onion, large Bulgarian pepper, salt, olive oil, fresh parsley.
Ready warm salad is decorated with fresh parsley and served to the table.
Composition of products: large chicken breast, 5-6 marinated champignons, 90 g of red beans, 80 g of cheese, large carrot, 90 ml of unsweetened yogurt, a pair of green onion feathers and 1 head of bulb, table salt, butter.
Harvested salad with beans and chicken, and mushrooms is dressed with yogurt sauce and served immediately to the table.
Ingredients: 330 g of ham, standard jar of canned mushrooms and red beans, 2 barrel pickled cucumbers, salt, mayonnaise.
Snack salted and mixed with mayonnaise.
Ingredients: half a can of white canned beans, 4 boiled eggs, 320 g marinated mushrooms, 2 pcs. carrots and turnip onions, fresh greens, mayonnaise, salt.
After mixing, the salad with beans and pickled mushrooms is decorated with chopped greens.
Ingredients: 340 g fresh champignons, half carrots, guest white crackers with sour cream or garlic flavor, 80 g dry white beans, 4-5 tbsp. spoons of low-fat sour cream, salt, spices to taste.
Immediately before serving, the treat is sprinkled with white croutons. You can make them yourself from yesterday's bread or use the store product.
Ingredients: large carrot, 260 g of canned beans, onion, 270 g of fresh champignons, table salt, dried dill, ground black pepper.
You can not fill the salad with beans and fried mushrooms, as it will be the oil from the pan. But if you want you can use the usual mayonnaise.
Ingredients: large sweet carrot, can of red bean (canned), turnip onion, 90 g Parmesan, 2 garlic cloves, large tomato, dill, canned champignon, salt, sauce.
Dressed with treat any suitable sauce. You can choose for this purpose light mayonnaise or its mixture with a small amount of ketchup.
Spring and summer months are pleased with warm weather, sunny days. Soul requires a holiday. Barbecues, barbecue, grill, roasted meat - all this is fine, but there is a risk of extra kilos being deposited. So, you just need to dilute meat pickles with light delicate salads. Cooked in the fresh air from fresh ingredients, they will go with a bang. It remains only to choose a salad recipe and begin to delight your friends and relatives. The salad with mushrooms and beans falls into the category of summer snacks, however. its preparation takes time. You can also diversify it with pickled mushrooms and chicken, red beans and spices. Salad with beans, crackers and mushrooms will appeal to young naturalists.
Light mixes of beans and corn, with chicken and mushrooms are suitable for people leading a healthy lifestyle, or those who are trying to lose weight gained during the winter months. Salad with mushrooms and beans is prescribed in a medical diet, because its basis - mushrooms - has healing properties (helps fight cholesterol), reduces appetite, gives satiety. Prepare a vinaigrette of vegetables, enjoy a salad of fresh beans, and the body will immediately feel a surge of new strength.
Who are vegetarians? These are those who completely ignore meat, poultry, fish. Some choose this path for ideological reasons, while others are forced to become vegetarians because of health problems. Especially for this category of eaters, there are many dishes that allow you to combine tasty, healthy, proper nutrition with lifestyle. A salad with beans and mushrooms will help to diversify the lean menu, make it more interesting, more fun, tastier.
How to cook a salad with green beans? It's simple. It is necessary to take the packaging of the finished product, rinse, put in boiling water for 6 - 7 minutes, add salt, remove, cool on a paper towel. Bake slices loaf. While hot, rub each piece of garlic, let cool. Break into portions. String beans cut into tubes, lay down on a dish, lightly sprinkle with black pepper. Prepare the sauce from a mixture of vegetable oil, green onion rings, vinegar, mustard, lemon juice. Sprinkle a layer of beans with the acid dressing. Pickled champignons lightly rinse with water, cut into quarters, cut cherry tomatoes in half. Mix the ingredients, pour over the sauce, sprinkle with garlic slices. Salad with beans and crackers served on a bright dish to make it appetizing.
Mix of beans, mushrooms and crackers can be varied with fresh cucumber, corn, peas. Spicy carrots will give spice to the dish. Do not forget to tuck the dish with green onions, parsley, dill, put a pod of beans and small tomatoes on top for decoration.
It will be appreciated by lovers of food more tightly. Bird should be baked in foil, putting a piece of butter there, then fry until crisp in a hot frying pan. Mushrooms are also roasted until golden brown. Canned beans are washed and prune with allspice. White onions cut into thin rings, sprinkle with vinegar. Salad with beans, chicken, mushrooms fill with light mayonnaise.
Successful will be a tandem of pickled beans and mushrooms. Beans with mushrooms can be marinated together. Refueling will consist of lemon juice, vinegar, mayonnaise. Boiled beans mixed with peeled mushrooms, pour the sauce, leave for an hour. Lightly fry foods, add slices of poultry, fresh tomatoes. Salad with chicken, mushrooms and beans in this case it is better to fill with vegetable oil.
Meat is a product rich in protein, protein. What happens if you add mushrooms to it? Mushrooms can only improve the taste of any dish. They are perfectly combined with almost all products. Mushroom salad is a win-win, especially if you have chicken in it. Chicken can be diluted abundance of vegetables, because there are such people who do not really like the invasion of legumes.
This salad can be called a quick mix. Making a salad is simple:
Chicken bean salad with chicken is prepared on the principle of a quick mix, the difference is only in the meat filler. Poultry meat can be fried until crisp, boil, bake - all the will of the cook. Salads made from chicken and beans are decorated with fresh vegetables: tomatoes, cucumbers, rings of sweet, colorful pepper.
Salad with mushrooms and beans just need to be diluted with bright notes of canned vegetables. Salad with pickled mushrooms and beans will be made of several types of beans:
Salad with mushrooms, corn and beans is prepared according to the same principle. The dish can be varied with fried onions, previously dipping rings in breadcrumbs. Salad of beans, mushrooms and corn is recommended to be made from mushrooms, chanterelles or assorted.
Salad of beans, mushrooms and crackers will be an excellent breakfast. If you add pieces of bird to it, it will turn into a hearty lunch. A mix of corn, legumes, herbs and tomatoes will decorate the evening meal with its presence.
When lunch time comes, the whole family somehow gradually pulls up to the kitchen and sits down in anticipation of delicious dishes. This is especially true on weekends. Everyone sleeps until late, but they wake up for dinner and come to the kitchen in search of eating something delicious. It so happened that all my household just love salads and are always interested in whether we have some salad in the fridge. You can cook salads from various products. But more and more often I get the idea that sausage salads are not that useful, so I try to add more natural and healthy ingredients to the menu. My family loves mushrooms, so in order not to fry them, which sometimes bothers me, I cook a variety of salads from them. Mushrooms in salads are always relevant and give them a special taste. Prepare today a delicious salad with mushrooms and beans. Have you ever thought that beans in our menu are extremely rare and I decided to correct this moment. Now I cook with mushrooms and beans a tasty and healthy salad that everyone of my family likes. I advise you to use my recipe with a photo to replenish your piggy bank with an unusual and useful salad. Browse the others.
Required Products:
- 200 grams of fresh mushrooms (champignons),
- 200 grams of beans (I have canned),
- 2 pcs. chicken eggs
- 1 bulb onion,
- vegetable oil for frying mushrooms,
- 1 tables. l mayonnaise,
- salt, pepper to taste.
How to cook with photos step by step
Cut mushrooms into medium slices, finely cut, as after heat treatment, the mushrooms are reduced almost three times.
Fry in the vegetable oil all the mushrooms with the addition of finely chopped onions. Mushrooms slightly salt, you can pepper.
Hard-boiled chicken eggs cut into small squares.
In a salad bowl, mix roasted, completely cooled mushrooms, chopped eggs and canned beans (we drain the whole marinade). However, the usual well-cooked beans can be put in the salad. Just to speed up the cooking better put ready canned beans.
Salad slightly flavored with mayonnaise and mix several times. No less tasty comes and such
The basic ingredients in this salad, I think mushrooms, beans and, perhaps, fresh tomatoes (but I will not particularly insist on them). Mushrooms for salad suit any: pickled, fresh, frozen or dried.
This time I used dried shiitake mushrooms. These Chinese mushrooms were known long ago, in ancient literature they are repeatedly mentioned. But interestingly, these mushrooms are considered to be therapeutic! We are accustomed to just the opposite: they say, it is not safe to eat mushrooms. But in the 14th century, a Chinese doctor wrote that it would be good to use shiitake as a medicine against a whole list of diseases. We are not going to heal them, but enjoy, because the post can be delicious!
It is worth remembering that out of 150 g of dried shiitake you will end up with about 500 g of prepared mushrooms.
Salad beans can be boiled on their own, but I took white canned beans and did not regret it.
Onions and garlic will help to reveal the taste of other ingredients, and most importantly - will add spice and light spiciness to the salad. I added olives to the salad, because, in my opinion, they give a special charm to the flavor bouquet.
And finally, tomatoes. Why I consider them one of the basic ingredients. We all know that beans are a rather unleavened neutral product. And bean salads often lack juiciness. The tomato easily copes with this task: it gives the salad juiciness, moisture and, of course, a sort of savory acidity.
Dried mushrooms should be well soaked in water. Rinse several times and then cook. I make it easier. In the evening, pour mushrooms with plenty of cold water, leave for the night. In the morning I drain the water, rinse a couple of times under running cold water, gently squeeze. And the result - beautiful, elastic mushrooms, suitable for any dish.
Compare this photo and the one that shows the ingredients. See how the mushrooms have changed? They became beautiful, poured, just like that from the forest :)
For salad I used fried mushrooms. Cooked them in a somewhat oriental manner. She heated the vegetable oil in a pan, fried the mushrooms almost to readiness, added a couple of spoons of soy sauce (if you do not like soy sauce, then just salt the mushrooms).
Fry mushrooms with a sauce for a few minutes on high heat, add chopped greens (absolutely any, which you like) and chopped garlic. After that, I covered the saucepan with a lid, turned down the heat and cooked it all together for a while. It turned out delicious, fragrant and beautiful.
Now a couple of final touches: cut olives into rings, chop onions into thin half rings and cut cherry tomatoes into slices. You can change the style of cutting salad. I have an immutable rule that I have been using for many years: the solo products in the dish should be the largest. Based on this, I left whole beans and mushrooms, and cut tomatoes into slices, and not, for example, diced.
We collect the salad: we mix all the ingredients in a deep salad bowl, add greens if desired (I have some curly parsley).
As for the sauce. For me, enough oil and soy sauce, which was fried mushrooms. But if you want a richer taste, then I would recommend adding a little unrefined sunflower oil (or one that you like the most, but certainly fragrant, this will win the salad!) And a drop of balsamic vinegar.
Good appetite! And delicious post!