Exotic artichoke, similar to thistle inflorescences, has not yet gained significant popularity among consumers. It's a pity! The plant is a nutritious and dietary product, as well as a valuable drug for the treatment of pathologies of the liver and biliary tract.

The artichoke is a native of hot countries, therefore, although it is a perennial, it is grown in the middle lane as an annual vegetable crop. Although the heads of the plants used in food are not the fruits, but the inflorescences of the plant.

Flowers appear at the top of a tall stem growing from a rosette of large cirrus leaves. Inflorescences consist of many closed thick scales, covered, like leaves, with sharp thorns.

A fleshy receptacle located in the lower part of the inflorescence is used for food. The artichoke is boiled, stewed, baked, added to salads, stuffed. For medicinal purposes, leaves, scales and receptacle are used.

Useful properties of artichoke

The chemical composition of the artichoke includes:

• flavonoids;
• fiber;
• inulin;
• ascorbic acid;
• vitamins E, K and A;
• b vitamins;
• organic acids;
• cinaridine and cinarin;
• minerals (phosphorus, calcium, iron, selenium, copper, zinc).

Useful properties of the plant:

• removes toxins and cholesterol from the body;
• normalizes metabolic processes and lowers glucose levels;
• cleanses vessels from atherosclerotic plaques;
• stimulates the production of bile;
• dilates blood vessels and lowers blood pressure;
• inhibits the growth of malignant cells;
• stimulates brain activity;
• normalizes digestion and has a laxative effect.

An artichoke is useful to introduce into the diet. With regular use of the plant, the digestive function of the stomach is improved, intestinal motility improves, stool normalizes.

A vegetable cleanses the body of toxins, which allows it to be used to eliminate the effects of poisoning, including intoxication with ethyl alcohol.

Apply artichoke for diseases of the liver, pancreas, gall bladder and bile ducts. The ability of an exotic plant to stimulate the production of bile, restore liver cells and remove cholesterol is used in the treatment and prevention of cholecystitis, atherosclerosis and cholelithiasis.

The plant is also effective in diseases caused by metabolic disorders. It is used to treat diabetes, obesity, gout. An artichoke rich in ascorbic acid tones the body and slows down aging.

In addition, an exotic vegetable cleanses and strengthens the vascular walls, thereby reducing pressure and improving heart function. It is used as an antitumor and disinfectant for skin lesions with eczema, psoriasis, and dermatitis. The plant is also suitable for treating wounds.

Collection and harvesting of raw materials

Artichoke leaves are collected at the beginning of flowering, the heads are harvested when fully formed.

The scales on the inflorescence should be green and dense. Spots on the scales or their loose fit indicate that such a flower cannot be used for food.

The leaves are dried in a sunny place and stored in paper bags.

Contraindications

Do not use artichoke in the following cases:

• with gallstone disease;
• with kidney pathology;
• during the period of gestation and breastfeeding;
• with gastritis with low acidity;
• with hypotension;
• under the age of 12 years;
• with increased susceptibility to the components of the composition.

The artichoke improves the outflow of bile and stimulates its production, but with large stones in the gallbladder and ducts it can not be used.

Home use

At home, the plant is used as a food product for the preparation of culinary dishes. Decoctions, alcohol infusion, tea are prepared from it. For this, both flower heads and artichoke leaves, as well as roots, are suitable. The maximum of useful substances is contained in the fresh juice of the plant, which allows it to be used inside and out. An artichoke is often used in combination with other medicinal herbs.

It is possible to treat the pancreas and restore the liver by this means: pour 100 g of the plant's roots into homemade red wine (4 glasses), boil it and remove it from the heat after a couple of minutes. Two weeks drink a teaspoon in the morning, afternoon and evening. 14 days to rest and repeat.

A teaspoon of immortelle, a tablespoon of artichoke leaves and a pinch of celandine should be steamed with a glass of boiled water and filtered after half an hour. Do lotions several times a day for hives.

Boil 250 g of artichoke inflorescences, chop finely and combine with two tablespoons of chopped nettle leaves. Two weeks to eat 20 g of the mixture in the morning, afternoon and evening. This tool is useful for urolithiasis.

Grind into a pulp three garlic cloves and 150 g of inflorescences, add a tablespoon of honey. In the morning and before going to bed, eat a large spoonful of the mixture for gout. Continue treatment for 12 weeks.

Tea

Peel the head of the artichoke from the thorns and chop the pulp. Steam with a glass of boiled water and simmer for a quarter of an hour over low heat. Tea is taken as a laxative in the morning, afternoon and evening for a quarter cup.

Decoction

The broth is prepared from fresh leaves of the plant, collected from the bottom of the outlet.

Boil 4 cups of water and pour two crushed leaves of artichoke. Quench a quarter of an hour over low heat. Lotions and compresses are made from the decoction on the skin areas affected by dermatitis or eczema. Used for washing long non-healing wounds.

The broth will help get rid of renal edema, pain and inflammation in gout and joint diseases. It is advisable to take it to treat gastritis and severe liver damage. With psoriasis, the internal intake of the decoction and compresses from it to the affected areas should be combined.

Pour a pound of chopped inflorescences into water (6 glasses), cook for a quarter of an hour, then squeeze the mass. Mix boiled raw materials with finely chopped leaves of burdock and wrap in a piece of gauze.

Apply in the morning for 20 minutes to the joints affected by gout and take a bath every 7 days with the addition of a decoction. Treatment should be carried out for at least two months.

Boil 4 cups of water and combine with 250 g of inflorescences. 1.5 hours to insist and filter. Half an hour before breakfast, lunch and dinner, drink half a glass for 12 weeks. With this infusion, you can maintain normal blood sugar levels. After a course of treatment for 4 weeks, rest and repeat the reception.

The remedy for hepatitis. Boil a quarter of an hour 200 g of inflorescences in water (4 cups) and filter. Mix the liquid with the infusions of corn stigmas and calendula (half a glass each) and a tablespoon of honey. Three weeks to drink in the morning and in the evening in a glass of funds an hour before meals.

Boil two glasses of water and add a pinch of strawberry and lingonberry leaves. Add a tablespoon of artichoke leaves. After half an hour, filter. Three weeks to drink three quarters of a glass of broth before breakfast, lunch and dinner. This composition is effective in urolithiasis.

The juice

Clean the head of the artichoke from the thorns and the core and squeeze the juice from the meaty part through a press. Drink a large spoon in the morning, afternoon and evening.

The use of fresh juice prevents the development of atherosclerosis, helps maintain acceptable glucose levels in the blood, and restores impaired liver function.

Stomatitis and pustules on the oral mucosa can be cured by lubricating them with a mixture of equal parts of juice and honey.

It is believed that if you drink 50 ml of juice twice a day, then you can restore impaired erectile function and increase libido. And rubbing the juice into the scalp will reduce hair loss and strengthen the hair follicles.

Tincture

An alcoholic extract of the leaves is used as a choleretic and diuretic and is useful for eliminating edema in kidney disease, for the treatment of hepatitis, atherosclerosis and cholelithiasis. It is good to take tincture to improve digestion, as well as arthritis, arthrosis and osteochondrosis.

Pour a pound of crushed leaves into a liter of alcohol and insist in the refrigerator for two weeks. Stir a large spoon of infusion in 100 ml of water and drink. Repeat in the morning, at lunch and in the evening.

Poor appetite and digestive disorders of the stomach can be corrected with a multicomponent infusion. Pour two glasses of alcohol in a glass container, pour a pinch of gentian, mint and white willow bark, add 200 g of chopped artichoke receptacle and 0.5 tsp. fennel seed. Refrigerate for a week. Take a couple of hours after breakfast, lunch and dinner in a tablespoon.

Extract

Artichoke extract - a finished drug, available in the form of capsules or tablets.

It is intended for the treatment of obesity, atherosclerosis, disorders of the outflow of bile and the secretory function of the digestive system. It is used as a prophylactic and therapeutic agent for oncological diseases of the blood, mammary glands and prostate.

Helps with kidney failure, liver disease. Eliminate bloating, heartburn and belching with its help.

The extract is taken at least three times a day for 30 days. After a two-month rest, the course is repeated. The tablet form is taken during meals, capsules - 30 minutes before meals.

Artichoke Hood

An extract is also a finished product. It is used for poisoning, to cleanse the body of salts of heavy metals, cholesterol, slag and toxic substances. Use it for diseases of the liver, kidneys, blood pathologies, for the treatment of rheumatism and diabetes. The drug also helps with skin problems.

From the hood, you can prepare an alcoholic and aqueous solution.

Mix 100 ml of the drug with a teaspoon of honey and pour 4 cups of alcohol. Stir and drink 30 minutes before breakfast, lunch and dinner with a teaspoon.

Stir the fourth part of a teaspoon in a glass of water and drink three meals before meals.

You can learn about the methods of using artichoke for medicinal purposes from the following video:

Although for most people the artichoke is an unfamiliar and exotic plant, but those who tried to cook this outlandish vegetable appreciated its nutritional value and pleasant taste. Indeed, it is not for nothing that in many famous restaurants the artichoke is considered a delicacy and is very popular.

And its healing power is invaluable for people suffering from pathologies of the liver, gall bladder, pancreas. External use of plant juice will help prevent baldness and get rid of psoriasis, and the use of boiled inflorescences will reduce blood sugar.

In contact with

Various plants, abundantly growing in certain parts of the world, can bring certain benefits to humans. In addition, they can be used in cooking, because their taste is quite sophisticated and pleasant. Such plants, of course, include the artichoke, which is a herbaceous plant that belongs to the Astrov family. It has a straight stem and many leaves, similar to scales. The leaves themselves are wide and rather large.

The plant itself comes from the Mediterranean region, and, more precisely - from the Canary Islands. It is widely used in cooking and medicine, but in some regions it is considered an ordinary weed. In general, an artichoke is nothing more than a regular basket, similar to hops, inside which a flower should bloom - purple or blue.

To date, 140 different species of this plant are known. Moreover, of these, for use in cooking, about 1/3 of the total amount, i.e. about 40 species. The artichoke grows in many parts of the world - in South America, in some countries of Europe, on the African continent, etc.

The nutritional value

Artichokes come in different sizes, so we will consider their chemical composition based on 100 grams of the product. So, in 100 grams of artichoke are:

• Proteins - 3 grams.
• Fats - 5 grams.
• Carbohydrates - 1 gram.

Based on this, its average calorie content is about 46 Kcal, which is very important for young girls who are used to counting how many calories are in a particular product. In addition, the composition of the artichoke includes ash and various dietary fibers that affect its structure. The plant is also rich in vitamins - A, B, C, E, K, and minerals - potassium, phosphorus, iron, manganese and sodium.

Useful properties of artichoke

Artichoke is a unique natural plant, because its beneficial properties allow you to favorably affect many areas of the human body. They have a positive effect on human liver cells, protecting it from various toxins and toxins, abundantly present in our daily lives. In addition, the artichoke helps to improve the metabolism of men, women and children, which makes it a very necessary product for almost everyone.

However, the useful properties of the artichoke do not end there. If you periodically include it in the diet, and use it to feed your entire family, then the artichoke regulates the production of bile, which allows the body to better process fats and proteins. This plant - reduces increased gas formation in the stomach, thereby normalizing digestion.

By including artichoke in your diet, you can reduce the likelihood of atherosclerosis, because the plant contains an active active substance - cynarin, which has many useful properties. Therefore, a person who forms his diet by adding a small amount of artichokes to it - rarely suffers from the formation of stones in his body.

The symbiosis of cinarin and vitamin C - allows you to prevent the formation of free radicals in the body. This circumstance deserves special attention, because the other useful properties of the artichoke are mostly individual in nature, but the protection against the possible occurrence of cancerous formations is really an amazing effect from eating this plant. For young girls, this fact is especially important, because they are in a certain risk zone, as, indeed, women of mature age.

The health benefits of the artichoke are unconditional, because in addition to the above, it has a beneficial effect on the cardiovascular system. This discovery was made on the basis of some studies, during which it was found that the artichoke strengthens the walls of blood vessels, making their structure more elastic and strong. Due to this, blood moves freely in the body, delivering nutrients to various organs, which only improves the health status of men and women.

Useful video number 1 (recipe):

It should be noted and such beneficial properties of artichoke as lowering cholesterol and glucose in the blood. This is certainly an advantage for the body, because the risk of diabetes and heart disease, i.e. one of the most serious and common diseases. In fact, the artichoke is a substitute for insulin, and a substitute for a natural nature.

However, the unconditional benefits and positive properties of this plant do not apply to all categories of people. There are certain contraindications to the use of artichoke, non-observance of which can harm the body.

Basic contraindications and harm from use

Of course, the useful properties and benefits of this plant are not in any doubt. But to be fair, it is necessary to note that the use of artichoke can cause some harm to the body of those people who have certain diseases and diseases. In particular, it is contraindicated for those who have various gastric infections - gastritis, low acidity, etc. Also, harm from the use of this plant can be done to people suffering from hypotension, i.e. weak muscle tone.

Despite the fact that the use of artichoke is recommended as a component for weight loss, some women should not eat it. We are talking about those who are at the stage of feeding their baby, as well as pregnant women. The chemical properties of the artichoke are such that it interferes with the stable release of breast milk, and its components can adversely affect the digestive system of the baby.

How to choose?

Many people wonder - how to choose an artichoke? Note that you need to choose those fruits that have a greenish and olive color. Leaves-flakes should be of a dense structure, not crumble, but be pressed to each other.

For even more comfort, you can bring the fetus to your ear, and then gently squeeze it in your hands. If you hear a characteristic creaking, you can be sure that this is a fresh product, which will be exclusively beneficial to the body, and not harm.

How to store?

This plant is quite specific, so it can be stored for no more than seven days. Naturally, they store the fruits in the refrigerator, away from perishable foods. Moreover, if you tightly wrap the plant in a bag and put it in the freezer, you can significantly extend its shelf life.

On the issue of losing weight

Artichokes have a large amount of antioxidants, which can slow down the aging process in people who eat it. In addition, this plant accelerates the metabolic process in the body, which leads to weight loss, if taken continuously.

Weight loss is also facilitated by the fact that the components that make up the artichoke slightly reduce appetite. As mentioned above, this plant reduces blood sugar, thereby controlling the level of insulin. This fact also contributes to the fact that a person begins to lose weight at a moderate pace.

Such useful properties and benefits of the use of this plant make it a real helper in the matter of losing weight, as well as in terms of normalizing the work of the whole organism.

Useful video number 2 (Live great!):

Useful video number 3 (delicious recipe):

Artichoke is very useful for people to health. In the United States, studies have been conducted that have confirmed all the beneficial components. It helps people recover from many diseases, fill the body with vitamins necessary for recovery. And since the artichoke is also delicious, the dishes prepared from it will surely surprise and delight your guests with wonderful tasty qualities.

In fact, artichoke began to be used in cooking many centuries ago. Therefore, today the skilled chefs of restaurants are able to surprise us with new and new incredible recipes, the main ingredient of which is artichoke. In more detail we will tell you about him now.

Artichokes - what is it?

An artichoke is a peculiar vegetable for aristocrats. It is known both in cooking and in medicine for its properties. The artichoke is widespread and growing in all countries of Europe. It is not large and round in size. In appearance it resembles an outlandish bump of a beautiful green color. But in fact, an artichoke is nothing but unbroken bud, formed by large fleshy scales of the plant itself. Exotic flower has ten species, but only two are used for food - field artichoke and cardon.

The outlandish plant belongs to the family Asteraceae, which have large inflorescences. Of the whole astral fruit, as a rule, it is customary to eat only the lower fleshy part. Various recipes allow you to use not only young and fresh kidneys, but also ripened cones.

For example, small kidneys are great for making beautiful snacks, and medium-sized kidneys are great for frying. They can also be stewed. In order to prepare a salad with artichoke, you need to cut as thin as possible its fresh core and mix with other ingredients. A combination of rice cereal and fresh artichoke rafts are often used to prepare the main course. As an example, consider the recipe for Italian risotto.

You are wondering what the flower is to your taste, right? In fact, the raw core of the artichoke is similar to the taste description of a walnut whose core has not yet fully ripened.

Initially, such a useful plant took root in the Mediterranean. Today it can be found even in America. The artichoke was specially brought to California by Spanish and French immigrants.

To choose a good and tasty artichoke for your dish, pay attention to its quality and freshness, which can be determined by appearance. Flower scales should not be sluggish or very dry. The size of the kidney does not really matter.

The artichoke is widely used not only in cooking, but also in folk medicine, cosmetology. Even official medicine values \u200b\u200bthe unique healing properties of this plant. Currently, the production of healing powder from artichoke buds and tinctures from its cones has been put on the conveyor. In almost every pharmacy today you can also buy artichoke decoction or its juice, which is especially useful for cleansing the kidneys and liver.

As you can see, the artichoke has an important property -   it contributes to the maximum removal of harmful toxins from the body. Other numerous healing properties are described below.

Useful and healing properties

To understand its useful and healing properties, you need to know its composition and calorie content and now we will tell you about it in more detail.

The composition of the artichoke includes vitamins of the group: A, B, C, E, R.

Trace elements: zinc, manganese, selenium, iron and copper.

Macronutrients: sodium, magnesium, phosphorus, potassium and calcium.

Organic acids: glyceric, glycolic, quinic, caffeic and chlorogenic.

As well as proteins, inulin, carbohydrates, water, a small amount of fat and cynarin.

Calories per 100 grams from 28 to 47 kcal.

The nutritional value of artichoke: fats - 0.1 g, carbohydrates - 6 grams, protein - 1.2 g.

Thanks to its composition, it copes with a number of diseases such as:

• It improves cerebral circulation.
• It adjusts the functioning of the kidneys and liver, helps to cleanse them.
• It helps to reduce blood sugar, and therefore is very useful for type 1 and type 2 diabetes.
• It treats diseases such as obesity, allergies, intoxication, gall bladder, atherosclerosis, as well as certain types of psoriasis.
• It tunes and helps to improve the digestion and assimilation of food in the human body.
• Removes cholesterol from the blood.
• Helps to remove nitrates, slags, heavy metals, hepatotoxic substances and alkaloids from the body.
• Artichoke in any form and very pregnant is very useful, as it helps to get rid of toxicosis and liver problems.
• Tea from artichoke copes with various inflammatory processes in the stomach, while they acquire a natural shine and silkiness, the ends of the hair are less split and more resistant to the harmful effects of external factors.
• Artichoke grass strengthens hair perfectly with regular use.
• For overweight people, nutritionists recommend adding at least a small amount of artichoke fruits to their diet.
• The artichoke is also useful for those who suffer from hepatitis.

Harm and contraindications

As if the artichoke was not useful, there are cases when its use is not desirable and may be harmful:

• For example, artichoke is not recommended for people with low acidity.
• The flower is also contraindicated in the category of people who suffer from high blood pressure and have gastritis.
• It is better to refuse refined dishes with an exotic inflorescence also to those for whom the stomach does not digest and does not perceive the enzymes which are a part of plant kidneys.

He also has contraindications, but not at all. It is not recommended to eat it to nursing mothers, he does not add milk, but rather - provokes a decrease in its amount. Also, do not eat artichoke for those people who may have kidney stones. Since the components that make up the artichoke can not only cause discomfort in this category of patients, but also exacerbation of the disease, acute pain. Therefore, be careful before eating it. Prior consultation with a leading nutritionist or other medical professional will not be unnecessary.

How to cook recipes

As already mentioned, the artichoke is very actively used in cooking. There are many of its species, but it is worth noting one special look - this is a Vietnamese artichoke. Jelly is made from it, and it is also used as tea leaves. Vietnamese artichoke when brewing is very tasty and healthy, its aroma is pleasant and unobtrusive. A particularly beautiful sight can be observed when an inflorescence slowly opens its petals in a transparent teapot, revealing a delicate flower.

You can cook an artichoke in different ways, for example in a microwave, pickle or use the classic way.

So, classic cooking

You'll need:
  Artichoke - 2 pcs., Garlic - 2 cloves, butter - 2 tablespoons, as well as salt and pepper - to taste.
  You need to steam the ingredients. First, wash them well and remove the hard scales of the artichoke. Then between them you need to put pieces of oil and finely chopped garlic. The dish takes about twenty minutes.

Microwave cooking

You'll need:
  Artichoke - 4 pcs., Olive oil - 4 tablespoons, rosemary - 1 bunch, thyme - 1 bunch, lemon juice - half a glass, salt - to taste.
  You need to wash the artichoke and cut it in half, moisten with lemon juice and sprinkle with salt. Then put the halves of flower cones in the microwave for ten minutes at a power of 700W. You can decorate the dish at your own discretion.

Pickled Artichokes

You'll need:
  Artichokes - 10 pcs., Vinegar - 0.5 liters, water - 1 liter, olive oil - 1 liter, sugar - 100 g., Juice of one lemon, salt - 2 teaspoons, spices - to taste.
  Wash the artichokes thoroughly and remove any excess flakes. Then draw a saucepan of water and pour lemon juice into it. Cut the artichoke into two and dip in a saucepan for fifteen minutes. Pour vinegar into such a saucepan with water. Put it on a boil, you can add seasonings to taste. Then put the artichoke in the boiled liquid for five minutes. Wait until all the water leaves the halves of the inflorescences, after which you need to put them in a jar and pour calcined oil and roll up the lid.

Asparagus Salad with Artichokes

You'll need:
Pasta - 5 cups, marinated artichoke (180 g can) - 2 pcs., Parsley - 1 \\ 4 cups, cucumber and tomato - 1 pc., Red onion - 1 pc., Lemon juice - 1 tablespoon, lemon pepper - 1 \\ 2 teaspoons, feta cheese - 1 cup, oregano - 1 \\ 2 teaspoons.
  Take a large pot of water, throw the salt to taste and bring to a boil. Then toss pasta and cook for ten minutes. At this very time, chop the onion, tomato and cucumber. Drain the water. Artichokes should also be fluid-free. Then take a bowl and mix all the ingredients, while thoroughly mixing. Put the dish in the refrigerator for an hour, pour salad water from artichokes before eating. The recipe is ready. Enjoy your meal!

The artichoke is a non-blooming flower consisting of fleshy petals. It has an unusual taste, so it is often used in cooking. The artichoke contains many useful vitamins and minerals. Ripe inflorescence is similar to a thistle flower. The older the plant, the more nutrients are lost. Contraindications and useful properties of artichoke we will study in this article. So let's get started.

Useful properties of artichoke

The use of inflorescences of the plant has a beneficial effect on the body, as the artichoke is rich in nutrients. The flower includes some carbohydrates, proteins and fats, providing a balanced diet. It contains calcium, iron, phosphates. The presence of vitamin C, B vitamins, carotene makes it indispensable in the fight against many diseases. A lot of organic acids are concentrated in different parts of the artichoke. The artichoke holds the lead in aluminum. Resin is extracted from the fleshy leaves of the plant, which is then consumed.

The bump and other parts of the artichoke are rich in inulin, so it is used by patients with diabetes. The plant is considered an excellent substitute for starch.

Among other things, the artichoke is an effective urinary and choleretic agent. It is used to drain the liver and kidneys, allowing the body to cope with toxic substances. Eating artichoke as a food significantly reduces cholesterol problems.

A combination of honey and cones is used to rinse the mouth, helping with stomatitis, thrush, or cracks in the child’s tongue.

Artichoke preparations are used to treat gallstone and urolithiasis, hepatitis, and atherosclerosis. Means with an artichoke help with psoriasis, eczema and other diseases.

The main contraindications

Before applying the artichoke, the beneficial properties and contraindications should be carefully studied. A plant in some cases can be harmful to the body. There are several contraindications to the use of artichoke and preparations based on it:

1. Lactation, as the artichoke interferes with the production of breast milk.
2. Age to 12 years.
3. Diseases of the gastrointestinal tract. Before taking funds containing artichoke, you need to undergo a gastrointestinal examination.
4. Renal failure.
5. High blood pressure.
6. Cholelithiasis.
7. Individual sensitivity to the plant.

Do not use the artichoke immediately in large quantities, as this may cause discomfort. It is better to add it to the diet gradually.

The use of artichoke extract

Artichoke extract, the beneficial properties and contraindications of which we will now discuss, are obtained from the leaves of the plant. The substance is the basis for the manufacture of tablets, capsules or is used in pure form. The form of release of the drug affects the dosage. Capsules are taken one at a time three times a day before meals for a month. They also take pills - before meals three times a day. Drink plenty of water. Taking artichoke-based products significantly improves well-being.

Bitter artichoke extract is drunk on a tablespoon before eating. Syrup can be dissolved or washed down with water. Treatment can be repeated periodically, but it is important to take breaks between courses, therefore it is better to consult a doctor before taking the extract.

Medicines based on this plant have many useful properties:

• cleansing and increasing the secretion produced by the liver;
• fat processing;
• neutralization of the harmful effects of alcohol on the liver;
• decrease in the amount of uric acid in plasma;
• activation of metabolism in cells;
• immunity support;
• lower cholesterol.

Due to the presence of inulin, artichoke extract is often used to prevent an increase in sugar. The product has a positive effect on digestion. Artichoke extract helps to remove salts and toxins, therefore it is used to reduce body weight. Eating bitter artichoke before meals increases appetite.

Contraindication and adverse reactions

The list of diseases in the presence of which it is better to abandon the use of the extract:

1. Bile duct obstruction.
2. Hepatitis acute.
3. Exacerbation of kidney disease.
4. Stomach ulcer.
5. Gastritis with low acidity.

The presence of allergies to echinacea, dandelions or chamomile may mean the likelihood of allergies to artichoke extract. During pregnancy and breastfeeding, it is also worth abandoning preparations containing this plant.

In other cases, artichoke extract is usually well tolerated by the body. However, during the treatment with such agents, adverse reactions may appear: diarrhea, bloating and pain in the abdomen, skin rash. In such cases, treatment is suspended and consulted with a doctor.

Using extracts from a plant

An extract from an artichoke is a plant extract obtained with minimal processing. Minimal processing helps preserve most of the beneficial substances that make up the plant. In appearance, the hood resembles a black viscous resin.

An extract helps improve liver function by restoring organ cells. With alcohol intoxication, food poisoning or smoking, it removes toxins and toxins from the body. Admission before meals can stimulate appetite.

Due to the presence of many vitamins, the extract helps against acne and sunburn. Useful trace elements help cleanse the blood of urea. Raw materials help restore the nervous system, normalize sleep. The remedy helps women to relieve pain during menstruation, improves overall health with menopause.

To prepare the treatment solution, you need to take a little resin on the tip of a teaspoon and dilute in a cup of boiled water. Take the solution three times a day half an hour before meals. In water, you can add honey, sugar or milk to taste.

Contraindications

There are not only useful properties of an extract from the artichoke. Contraindications are also known. It’s better not to use an artichoke hood for people with diarrhea or diarrhea. Patients with cholelithiasis and acute renal failure should also refuse to use hoods. Those who suffer from high blood pressure should take an extract from the plant with caution. The presence of individual intolerance makes the use of a substance impossible.

Folk remedies with artichoke

The plant contains many useful substances, so it has long been widely used in alternative treatment. According to home recipes, not only the inflorescence has beneficial properties, but also the stems, cuttings and rhizomes of the artichoke.

Fresh Juice

Fresh plant juice is an excellent remedy for hair loss. It promotes intensive hair growth and gives strength to hair follicles. Rubbing from the roots of artichoke juice will help get rid of the problem of baldness. On his hair should be left for two hours.

If the juice is mixed with honey, then rinsing with the resulting solution will help eliminate stomatitis, thrush and other inflammations of the oral cavity. Often an artichoke is used to treat impotence.

To obtain juice, inflorescence and leaves are suitable. Parts must be twisted and squeezed through gauze folded in three layers. You need to drink juice before eating two tablespoons. Such treatment will relieve many health problems.

Artichoke Tinctures

You need to take about 150 flowers and grind with a blender. To the raw materials are added: willow bark, dry peppermint, fennel seeds and gentian. Mix the ingredients and add sugar. Then the mixture should be filled with 40% ethyl alcohol and left to infuse for 2 weeks. This tincture is used to provide choleretic action and the treatment of atherosclerosis. Drink the medicine for 1 tbsp. l a few hours after a meal three times a day.

To treat the liver, tincture of dry leaves will help. Pour 10 g of raw materials with a glass of boiled water, you need to insist for up to 15 minutes. Strain the resulting mixture through gauze and it can already be used to restore liver function. The positive effect will increase after adding 0.5 tablespoon of honey. So cholesterol comes back to normal, nervous tension and excess uric acid decrease.

Artichoke decoctions

In the treatment of skin diseases such as eczema, psoriasis or urticaria, resort to external use of the decoction. The crushed leaves are poured with a liter of boiled water, put to boil in a water bath for 10 minutes. For a day you need to drink from two to four glasses of such a decoction.

Decoctions are made based on the root of the plant. 100 g of root should be poured with a liter of homemade red wine, then boil for several minutes and cool to room temperature. Keeping such a decoction in the refrigerator is not worth it; it is better to choose another cool place. The mixture is taken with a two-week break. The first half moon you need to take it three times in 1 tablespoon, then rest and again a half month reception. With the help of a decoction, cholesterol and sugar are reduced, the work of the heart is normalized.

Tea with artichoke from Vietnam: useful properties

Artichoke in Vietnam is a famous plant. It is widely used in its natural and dry form, from it make an extract and brew tea. To taste, it is similar to regular or dried fruit compote.

Useful properties have been studied for quite some time. And today we can say with confidence that it promotes the intensive elimination of excess sugar, and normalizes metabolism at the cellular level. Artichoke tea has a beneficial effect on inflammatory processes in the digestive system and intestines, soothes the central nervous system. Tea removes toxins and toxins from the body.

Sold in three forms:

• tea bags with a dry shredded plant;
• briquette with a substance resembling black plasticine;
• whole dried inflorescences, the tea of \u200b\u200bwhich tastes like coffee.

To preserve vitamin and minerals, it is necessary to brew the artichoke in hot water, but not boiling water. To obtain a positive result, tea is consumed before meals.

Artichoke tea has some contraindications. First of all, you should not drink it for those who are prone to individual intolerance. Hypertension or hypotension, serious diseases of the gastrointestinal tract and acute forms of kidney disease can become an obstacle to regular tea consumption.

Artichoke for pregnant

The plant during pregnancy should be used with extreme caution. Before using it, it is imperative to consult a doctor.

From the first months of pregnancy, if there are no contraindications, artichoke-based drugs are prescribed to maintain liver function and relieve toxicosis. Artichoke refers to natural hepatoprotectors. Organic acids and vitamins help the normal course of pregnancy.

In order not to use synthetic products based on a herbal plant, there are many home methods. You can pour a little dry artichoke with a cup of water and boil it, let it brew for about 20 minutes and consume it twice a day. Preparing inflorescences for dinner is a good way to support the body when bearing a child. The use of artichoke during lactation will be superfluous, since it prevents the appearance of milk in the mother and increases the likelihood of a rash in the child.

The use of artichoke in mesotherapy

Artichoke is considered an exceptional tool in cosmetology. It is useful, and there are practically no contraindications and side effects. Use in mesotherapy allows you to forget about acne and wrinkles. With regular procedures based on artichoke, the skin acquires a healthy appearance, since the skin is moisturized. The combination of plants with other products helps to reduce cellulite.

The only contraindication to artichoke in mesotherapy is susceptibility to salicylates. There are several adverse reactions that occur very rarely. These include pain at the injection site, the appearance of nausea and vomiting.

Surely on the shelves in the store you saw a green bump that looks like a flower. This amazing plant is an artichoke. It is eaten, because in the bud there are a lot of useful substances that are considered very valuable for the human body. In fact, an artichoke is an unopened bud that is removed from the bush on time. Overripe artichokes are not allowed in food - they become tough and prickly. Early artichokes are very soft, juicy, tasty. The aroma and taste of the fruit vaguely resembles a walnut. But most of all, people appreciate the artichoke not for their taste, but for its medicinal effect. Since ancient times, the Ancient Greeks and Romans used the artichoke for the preparation of potent medicines. In this article, we will talk about the beneficial properties of a plant, learn about its contraindications, and also learn how to cook an artichoke to preserve its taste and benefits.

Useful properties of artichoke

Speaking about the composition of the artichoke, we must admit that it is very rich and extensive. First of all, it contains vitamins - A, C, E, K, vitamins of group B. The artichoke is also rich in trace elements - phosphorus, sodium, manganese, iron, calcium, copper, selenium. In addition, the composition of the buds includes flavonoids, inulin, cynarin, tannins. All this makes the product indispensable for humans.

1. For the gall bladder. First of all, the artichoke is very useful for the normal outflow of bile from the gallbladder. The plant contains biological substances - inulin and cynarin, which expand the bile duct, activate the movement of bile into the stomach, and stimulate the renewal of bile. If this is not done, bile can gradually thicken and form stones in the gallbladder. They, in turn, clog the bile ducts. In this case, the deterioration goes in two directions - firstly, the bladder itself suffers, because there is no outflow of bile, cholelithiasis develops. Secondly, the absence of bile in the stomach leads to insufficient production of enzymes, food is digested incorrectly. If you consume artichokes regularly in food, problems can be avoided.
2. For the liver.   Artichoke is very beneficial for the liver. The plant perfectly cleanses the body of toxins. This is especially true with prolonged load on the liver. Excessive intoxication can occur due to prolonged medical treatment, intoxication, drug use. Artichoke is also useful for the liver in its various pathologies, for example, with hepatitis. One of the most famous herbal remedies for the liver (Hofitol) is made on the basis of artichoke extract - this plant is so powerful and effective.
3. Against excess weight.   Very often, artichoke dishes are included in a healthy and balanced menu, and not only because the artichoke buds are nutritious and low in calories. Dishes from artichokes perfectly cleanse the intestines, relieve constipation. Enhanced liver function helps to free the body of toxins and toxins. Drinks from artichokes become especially useful - tea resembles a coffee taste, with regular consumption it helps to burn fat reserves. Diet pills based on artichokes are also on sale, but all nutrition experts are unanimous - natural fruits are much more useful.
4. During pregnancy. Artichoke is considered especially valuable for pregnant women, because it is really capable of suppressing toxicosis in the early stages. As soon as life begins in the uterus, the body begins to perceive it as something alien, the liver begins to react with intoxication, that is how doctors and scientists characterize toxicosis. But the cleansing effect on the liver allows you to reduce the reaction of the body, regular consumption of artichokes will help you get rid of morning sickness and vomiting. In addition, the fruits are useful in late pregnancy, when all organs are squeezed by a growing child. The artichoke facilitates the work of the gallbladder and liver in tight spaces.
5. For men's health.   Artichoke buds are very beneficial for men's health. First of all, the artichoke has a beneficial effect on the entire genitourinary system, suppressing the development of infection, providing prevention of prostate adenoma cancer. Regular inclusion of artichokes in the diet helps to cope with early impotence, makes a man more resilient in sex.
6. Oncology.   It is believed that artichokes are an excellent prevention of cancer. Quarcetin and rutin as part of artichokes are considered antioxidants, which facilitate the body's fight against free radicals. With constant consumption of artichokes, you can protect yourself from possible cancer. If oncology has already overtaken a person, eat artichokes anyway - they have a strong effect similar to chemotherapy, this will help you slow down the growth and spread of malignant cells even a little.
7. For the heart and blood vessels.   The composition of artichokes contains a huge amount of potassium, which is very useful for the heart. Artichoke buds have a vasodilating effect, this allows you to get rid of headaches and heart pain, to normalize blood pressure. Include artichokes in your diet at least a couple of times a week - this will help to gradually lower blood cholesterol, as well as protect against strokes and heart attacks.
8. Against Alzheimer's Disease.   Surprisingly, artichokes are included in the overall treatment of Alzheimer's disease. This is due to two factors. The first is a high phosphorus content, which ensures the normal functioning of the brain. The second factor is vitamin K, which prevents the destruction of the neural ligaments of the brain, because this is the reason for the incurability and progression of the disease.
9. For diabetics.   Artichokes contain inulin, which perfectly replaces sucrose and is used by patients with diabetes.
10. For women. The artichoke is very useful for women's health, not only during pregnancy. A large amount of ascorbic acid in the composition of the buds is an excellent prevention of breast cancer. Artichokes increase blood circulation in the pelvis, it gives an exciting effect, in some countries the artichoke is considered a powerful aphrodisiac. In addition, the antioxidants in the artichoke are used to make various skin masks. It makes the face taut, supple and radiant.

An artichoke is a real storehouse of vitamins that has a rich composition. If used correctly, you can get rid of many diseases. But remember that any potent medicine has its contraindications.

Of course, a dish of artichokes is useful to any person, regardless of his position and chronic diseases. But if you decide to consume artichokes regularly, include buds in your regular diet, you need to familiarize yourself with the contraindications to this product.

1. Artichokes stimulate the removal of stones from the kidneys and gall bladder, this can be dangerous if the stones are too large. In this case, the beginning of their movement can clog the passage, in some situations this leads to severe pain. In the presence of kidney stones or gall bladder - take artichokes strictly after consulting a doctor.
2. Artichokes are very useful for constipation, but diarrhea should be discarded. The vegetable laxative in the composition of the artichoke can aggravate the situation, lead to excessive flatulence and dysbiosis.
3. You can not give artichokes to children under 10 years old, this is a fairly aggressive and heavy product.
4. Artichokes cannot be treated by young mothers who are breastfeeding. Green buds can inhibit milk production or change its taste.
5. Artichokes reduce blood pressure, so with hypotension leaning on such a treat is not worth it.

And, of course, no one has canceled the allergic reaction that can occur in any person. If after eating an artichoke you have a skin rash, flatulence, bloating or other problems with the skin and intestines, you need to abandon this method of treatment once and for all.

How to cook artichokes?

In order not only to obtain a medicinal effect, but also to enjoy the taste of an amazing plant, you need to properly prepare it. Artichokes gather at the height of summer - it is very important to monitor the condition of the buds in order to cut them in time in a young form. Small egg-sized buds are very delicate, juicy and tasty - they can be eaten fresh on the bed. Medium artichokes are salted and pickled - they make an excellent snack. Large artichokes should be heat treated, otherwise they will remain stiff. Overripe artichokes are not consumed; they can be used in the preparation of coffee or medicine.

Pickled artichokes remain especially delicious and loved in our country. For their preparation, the fruits are thoroughly washed, cut into 2 or 4 parts. The core can be removed. Prepare the brine - in three liters of water you need to dissolve the juice of one lemon, 2 tablespoons of vinegar, add a glass of oil. Put artichokes in brine and simmer for about 10 minutes. In sterile jars you need to put parsley, garlic, put a little boiled artichokes, pour brine. Such a delicacy will be ready in a day, but you can preserve the jars before the winter to enjoy the taste and benefits of fruits in the cold season. Pickled artichokes are both an independent side dish and a wonderful salad ingredient.

After collection, the artichokes are not stored for a long time - after a week a specific smell and characteristic taste appear. You can save a large crop of artichokes if the fruits are salted, pickled, dried or frozen. If you want to use artichokes for medicinal purposes, it is better to immediately prepare a medicine based on buds.

In the struggle for health and longevity, a person uses not only the fruits (buds) of artichokes, but also the roots, leaves and stems of a plant. You can make different medicines from them.

1. Tincture. Alcohol tincture is stored for a long time, it is easy to use and it is always at hand ready-made. For the preparation of alcohol tinctures, the fruits and leaves of the plant should be used. They are crushed, placed in a bottle of dark glass, and pour alcohol or vodka on top. The more raw materials - the more concentrated the drug will be at the exit. Tincture is prepared for 2-3 weeks in a cool place, it needs to be shaken periodically to make the medicine saturated. Next, the tincture is filtered and stored in the refrigerator, take a tablespoon diluted in a glass of water three times a day. This will help cleanse the liver, facilitate the work of the gallbladder, and get rid of edema.
2. Decoction of the roots.   This medicine is effective for diabetes, and also, if necessary, lower blood cholesterol. The roots are crushed, pour them with boiling water, let it brew for at least an hour. To get the broth faster, you can cook the roots in a water bath for 10-15 minutes. The cooled and filtered broth is taken in half a glass in the morning and evening.
3. Artichoke juice.   Healing juice can be prepared from fresh artichoke, for this you just need to chop it and strain the pulp or use a juicer. Fresh juice of buds is taken one tablespoon three times a day, this helps to reduce sugar in diabetes, get rid of impotence, juice is effective for neurological disorders. Fresh juice is also used for cosmetic purposes - it has a bactericidal effect. To preserve excess juice, it can be frozen in the form of ice cubes.

If you suffer from constipation, it is better to consume fresh artichokes with pulp - because it is a valuable plant fiber. In addition, if you cook artichokes correctly, they will turn out incredibly tasty!

An artichoke is a magical plant that can be called a delicious treat and medicine at the same time. Eat artichokes, be healthy, beautiful and full of strength!

Video: artichoke - royal delicacy