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Puree soup is very gentle in texture, making it ideal for children and the elderly. You can cook it from any vegetables, meat, fish, cereals, but one of the most useful is meat soup-puree. Learn how to cook meat soup!

You will need to take

1. meat;
2. water;
3. bell pepper;
4. potato;
5. carrot;
6. parsley root;
7. butter;
8. flour;
9. cream;
10. crackers;
11. greenery

Instruction

1. Choose only fresh meat, preferably chilled. If you are making puree soup for a child, try to find veal, chicken or rabbit meat, any other types of meat are also suitable for adults: pork, chicken, beef, lamb.

2. Rinse the meat and cut into small pieces. The larger the piece, the longer it will cook, but its taste will be richer. Put the meat in a saucepan, cover with cold water and put on fire.

3. Wait until it boils and remove the rising foam with a slotted spoon. Salt the broth. Cut one onion in half, coarsely chop the carrot and parsley root - put the vegetables in the broth. You can use these vegetables in the future or remove them from the soup - in this case, they will only add flavor to it.

4. When the meat is soft, put it on a plate and strain the broth. Grind the pieces of meat with a meat grinder or blender (if you are using an electric appliance, wait until the product has cooled beforehand). For an infant, pass the meat through a meat grinder twice.

5. Depending on your preferences, add vegetables to the broth, cook them until tender, then also puree with a blender. Some vegetables can be left unchopped to decorate the dish.

6. Gradually pour in the broth into the mashed meat and vegetables, while continuing to beat. It is best to pour it in parts until the puree soup reaches the desired consistency.

7. Fry 1-2 tablespoons of flour with butter and add to the soup, pour a quarter cup of heavy cream into it. Thoroughly beat the resulting mass. If you are preparing meat soup for adults, add various spices to it.

8. Serving puree soup on the table, decorate it with fresh herbs. Very handy will be small rye crackers, fried until golden brown, pour a few pieces into the center of the plate. You can also add sour cream whipped with egg.

Bon appetit!

The variety of potato dishes provides a great opportunity to improvise in the kitchen.

This root crop is one of the favorites in our country.

It is very affordable and easy to prepare.

From it you can cook not only simple dishes, but also the delights of European dishes, such as mashed soups.

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Puree soups are a mixture of boiled vegetables and meat, which are rubbed through a sieve.

Due to this consistency, they are easily digestible and accessible to both children and people with gastrointestinal diseases.

People are still arguing about who was the inventor of mashed soup. Many are inclined to believe that France is the mother of pureed dishes, as French chefs are great experimenters in the kitchen.

But scientists find in the ancient sources of eastern peoples references to food rubbed through a sieve, to which liquid was added: broth, water or milk. Therefore, a clear answer has not been found.

One thing is certain: the name comes from the French dialect.

The benefits of potatoes

The root crop is useful for its composition. With different heat treatment, a different amount of useful substances remains in it. There are more of them when cooked.

The composition of potatoes is rich in glucose, starch and carbohydrates, which are a source of vital energy.

Fiber improves metabolism and helps the root vegetable to be more easily absorbed by the body, preventing excessive carbohydrates from being absorbed into the bloodstream.

The root crop is saturated with protein and its amino acid composition is close to boiled eggs.

Important: The high calorie content of potatoes is a delusion. This vegetable is used in diet food. The main thing is to cook it right!

Advantages

Grated first courses have a number of advantages over their relatives - classic soups:

1. easy and fast to cook.
2. Good digestibility.
3. Better preservation of nutrients, since it does not take a long time to digest and overcook the components.
4. Potatoes are highly nutritious, rich in vitamins and minerals.
5. Ingredients for potato dishes can be bought at any store.
6. Cooking supplies are relatively cheap.
7. Can be used in diet food.

The principle of preparation of all pureed soups is the same. But cooking a potato dish is different in that:

• the root crop must be cut into cubes before cooking. This is an optional condition, but with such a cut, it will cook faster and more evenly;
• the minimum serving temperature is 25 degrees;
• the feed temperature depends on the formulation. Puree soups with meat are served at a temperature of 45 degrees, and vegetable soups from 25 to 35 degrees;
• the energy value of a particular recipe also depends on the composition;
• dishes with meat products are cooked on the broth of the main product.

Recipes

Pureed potato soups are versatile despite sharing a common ingredient.

By adding a variety of ingredients, you can get a new interesting taste.

These soups can be used for both lunch and dinner. It is not at all necessary to serve it with a side dish and use it only as a first course.

The nutritional value of the product allows you to use it without an additional second.

If you are watching your weight and eating healthy, take note of the recipes for puree soups from various vegetables: (,), or, from,.

Classic or simple

How to cook mashed potato soup according to a simple recipe is described in detail below.

The energy value:

• calorie content - 15 kcal;
• protein - 0.21;
• fats - 1.01;
• carbohydrates - 3.57.

Cooking time 30 minutes. It's quick to prepare and the ingredients are readily available.

Ingredients

Main:

• root crop - 700 gr;
• cooled boiling water - 850 ml;
• onion - 1 large head;
• sunflower oil - 60 ml;
• spices - to taste.

Additional:

• green onions - 3 arrows;
• parsley - 3 sprigs.

Process

How to cook mashed potato soup, watch the video:

The energy value:

• calorie content - 20 kcal;
• protein - 1.78;
• fats - 3.97;
• carbohydrates - 2.3.

Difficulty level- easy to prepare. The ingredients are readily available.

Cooking time- 40 minutes.

Compound

Main:

• potatoes - 900 gr;
• vegetable oil - 65 ml;
• cream - 300 ml;
• onion - 2 cf. heads;
• spices - to taste.

Additional:

• green onions - 4 arrows;
• black bread croutons - 16 pcs.

Routing

The addition of mashed potatoes will add a special piquant taste to soups.

Watch the video for making creamy potato soup:

On the shelves of grocery stores you can find a variety of instant mashed soups. One of the manufacturers is Faberlic.

Energy value of the product per serving:

• calorie content - 70 kcal;
• proteins - 1.5 g;
• fats - 0.5 gr;
• carbohydrates - 15 gr.

Ingredients

Compound:

Additional:

• crackers - 4 pcs. per serving.

Cooking technology

Cooking process:

1. Pour the contents of the sachet into a bowl and dilute with 200 ml of boiling water, mix.
2. After 15 minutes, stir again and decorate with croutons.

The energy value of mashed potato soup with the addition of beef meat:

• calorie content - 42.7 kcal;
• protein - 3.71;
• fat - 2.09;
• carbohydrates - 2.3.

Difficulty level- boil the broth for a long time, the ingredients are easily accessible.

Cooking time- 2.5 hours.

Compound

Main Ingredients:

• beef on the bone - 1.4 kg with bone;
• root crop - 6 pieces;
• carrots - 1 root vegetable;
• sunflower oil - 65 ml;
• onion - 1 goal;
• cream - 215 ml;
• spices - to taste.

Additional:

• parsley, basil - 3 sprigs each;
• black bread croutons - 75 gr.

Cooking instructions

Energy value of the dish:

• calorie content - 119 kcal;
• protein - 6.18;
• fats - 4.89;
• carbohydrates - 13.5.

Difficulty level

Cooking time- 45 minutes.

Compound

Main:

• root crop - 560 gr;
• onion - 1 goal;
• garlic - 1 tooth;
• sunflower oil - 60 ml;
• smoked meat broth - 1 l;
• leek - 1.5 stalks;
• wild garlic - 1 bunch;
• smoked bacon - 78 gr;
• butter - 30 gr;
• cream - 100 ml.

Additional:

• bran bread croutons - 80 gr.

Technology system

The energy value:

• calorie content - 35.8 kcal
• protein - 1.24
• fats - 1.08
• carbohydrates - 5.15

Difficulty level- medium due to the preparation of dumplings, the components are easily accessible.

Cooking time- 1 hour.

Compound

Main:

• chicken breast - 250 gr;
• potatoes - 3 medium pieces;
• carrots - 1 medium pc.;
• onion - 2 medium heads;
• spices - to taste.

For dumplings:

• flour - 270 gr;
• butter - 45 gr;
• egg - 2 pcs.;
• milk - 230 ml;
• salt - 1 pinch.

Additional:

• onion greens - 4 arrows;
• parsley - 2 bunches.

Process

The energy value:

• calories - 26.9
• protein - 0.68
• fats - 2.42
• carbohydrates - 3.78

Difficulty level- Easy to prepare, ingredients are readily available.

Cooking time- 40 minutes.

Compound

Main:

• root crop - 530 gr;
• chicken breast fillet - 150 gr;
• onions - 2 medium heads;
• carrots - 1 medium pc.;
• sunflower oil - 53 ml;
• spices - to taste.

Additional:

• croutons - 200 gr.;
• hard cheese - 150 gr.

Process

Important: Croutons and crackers are added to each serving. Do not add them to the pan, as they will become soggy.

Watch the video to make mashed potato soup with croutons:

The energy value of the onion-potato dish:

• calorie content - 20 kcal;
• protein - 0.18;
• fats - 0.81;
• carbohydrates - 3.49.

Difficulty level- easy to prepare, the ingredients are easily accessible.

Cooking time- 40 minutes.

Ingredients

Main:

• potatoes - 825 gr;
• chicken broth - 0.45 l;
• leek - 3 stalks;
• butter - 40 gr;
• cream - 260 ml.

Additional:

• sour cream - 100 ml.

Process

Watch the video on how to cook puree soup with leeks and potatoes:

The energy value:

• calorie content - 27.3;
• protein - 1.39;
• fats - 0.72;
• carbohydrates - 3.93.

Difficulty level

Cooking time- 30 minutes.

Components

Main:

• potatoes - 520 gr;
• onion - 2 goals;
• carrots - 1 pc.;
• processed cheese - 230 gr;
• spices - to taste.

Additional:

• onion greens - 2 arrows.

Process

How to cook mashed cheese soup, learn from the video:

The energy value:

• calorie content - 17 kcal;
• protein - 0.1;
• fats - 0.79;
• carbohydrates - 1.24.

Difficulty level- easy to prepare, the ingredients are readily available.

Cooking time- 1 hour.

Components

Main:

Additional:

• onion greens - 5 arrows;
• parsley - 5 sprigs;
• dill greens - 3 sprigs.

Process

1. Finely chop the cabbage. Wash, peel potatoes. Boil vegetables until tender.
2. Rinse and peel onions and carrots. Fry in oil. Then send to the pan where the vegetables are cooked.
3. Add spices and grind everything until smooth.
4. Return puree back, adding cream. Boil for 6 minutes, stirring frequently.
5. Pour into deep bowls, garnish with herbs.

Useful video for making cabbage puree soup:

The energy value:

• calorie content - 178 kcal;
• protein - 1.2;
• fats - 3.54;
• carbohydrates - 11.

Difficulty level- easy to prepare. All components are easily accessible.

Cooking time- 40 minutes.

Compound

Main:

• root crop - 730 gr;
• onion - 2 goals;
• sunflower oil - 55 ml;
• garlic - 1 large head;
• butter - 16 gr;
• cream - 230 ml;
• spices - to taste.

Additional:

• parsley - 4 sprigs.

Process

The energy value:

• calories - 23;
• protein - 1.29;
• fats - 2.28;
• carbohydrates - 4.66.

Difficulty level- easy to prepare, the ingredients are readily available.

Cooking time- 40 minutes.

Components

Main:

• white bread - 7 medium pieces;
• root crop - 245 gr;
• milk - 157 ml;
• carrots - 1 pc.;
• flour - 60 gr;
• spices - to taste.

Additional:

• dill greens - 1 sprig.

Process

The energy value:

• calories - 14;
• protein - 0.43;
• fats - 0.21;
• carbohydrates - 2.73.

Difficulty level- easy to prepare, the ingredients are easily accessible.

Cooking time- 30 minutes.

Ingredients

Main:

• root crop - 0.9 kg;
• carrots - 3 pcs.;
• milk - 430 ml;
• spices - to taste.

Additional:

• lean croutons - 16 pcs.

Process

1. washed peeled root crop, chopped into cubes, boil.
2. Rinse, peel, grate carrots. Add to potatoes and cook until tender.
3. Remove the contents from the pan, drain the broth, chop in a blender.
4. Move the mixture back, adding milk.

   Boil. Whisk the mixture in a blender.

5. Pour into deep cups, garnish with croutons.

The energy value:

• calories - 32;
• protein - 1.27;
• fats - 1.84;
• carbohydrates - 3.57.

Difficulty level- easy to prepare, the ingredients are readily available.

Cooking time- 45 minutes.

Compound

Main:

• potatoes - 230 gr;
• onion - 1 goal;
• salted lard - 160 gr;
• black bread - 230 gr;
• sunflower oil - 73 ml;
• water - 1.8 l;
• dill greens - 3 sprigs;
• spices - to taste.

Additional:

• parsley - 3 sprigs.

Process

The energy value:

• calorie content - 43 kcal;
• protein - 2.79;
• fats - 2.72;
• carbohydrates - 3.85.

Difficulty level- easy to prepare, the ingredients are easily accessible.

Cooking time- 1 hour.

Ingredients

Main:

Additional:

• small crackers - 95 gr;
• parsley - 4 vet.

Process

1. Boil the breast in salted water.
2. Remove, cool, cut into small pieces.
3. Washed peeled potatoes chop into small cubes.
4. Rinse potatoes, onions, carrots, peel, finely chop, add to the root crop. Boil all vegetables for 20 minutes.
5. Grind vegetables and meat until smooth. Mix with broth.
6. Pour into portioned plates, garnish with croutons and parsley.

Delicious puree soups are obtained from and.
How to cook mashed potato soup with chicken, learn from the video:

Pureed dishes are served in soup bowls, broth bowls, plates or cups.

They are a good substitute for main dishes.

According to the rules of etiquette, it is customary to place a patty or dessert plate next to the soup cup, on which a couple of slices of bread are placed.

It is advisable to put a bowl of crackers on the common table for guests who need them.

Various foods can be used as decoration:

• boiled egg, cut in half;
• parsley, onion, dill, basil;
• spices;
• croutons from black or white bread. Can be combined;
• grated hard cheese;
• sour cream.

Mashed potato soups are very rich in vitamins and have a high energy value. In this regard, these dishes are very nutritious, useful for the body, due to the easy digestibility of all components.

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Step 1: boil the meat.

Soak the meat in water, cut into small pieces. Put the pan on the stove with about two liters of water, bring to a boil and put the meat. Boil over low heat until half cooked for about twenty, thirty minutes (the time depends on the type of meat chosen). After the meat is boiled, put it on a plate, and strain the broth.

Step 2: Cook vegetables.

Rinse vegetables thoroughly, peel and cut (how to cut, there is not much difference). Bring the broth to a boil and add vegetables to it. It should cook for about ten minutes.

Step 3: Mix in a blender.

Cut the meat into small pieces and add to the broth with vegetables. Bring to readiness and three minutes before completion, add garlic and herbs, salt. After, using a blender, grind, add cream, mix, and heat on the stove without boiling.

Step 4: serve.

As we said earlier, any decent food is a feast for us and our stomach. And what is a holiday without proper decoration. Before serving the dish to the table, you can pour it into bowls, decorate with greens, cut lemon slices and then serve. You can serve pre-baked crackers to the soup, this will also be a good addition. Then you can serve. Bon appetit!

In some cases, someone prefers not to mix the meat with the soup in a blender, but cut into pieces and add to the plates.

Use mostly fresh vegetables, as compared to ice cream, they are superior in taste.

In this recipe for making puree soup, you can use such types of meat as pork and beef.

This gourmet meat soup dish is easy to prepare and does not require a lot of products. Beef soup recipe step by step. The dish perfectly restores strength, as well as veal broth, which is prepared at home.

beef soup recipe

Step 1. Before you start cooking our soup, inspect a piece of beef tenderloin for the remains of small bones in it, they must be removed, if any.

Step 2. Then the meat is washed under cool, running water, divided into several parts, put in a small saucepan, poured with cool water and put on fire. Remove scale after the water boils.
Subsequently, after you remove all the scale, you need to add aromatic roots - parsley, carrots, onions, celery stalks, salt.
When the meat is boiled a little until half cooked, add five, six peas of black pepper, a couple, three bay leaves and continue to cook the meat until it is fully cooked.

Step 3. Remove the finished meat from the broth, let it cool a little and scroll through the meat grinder several times (a little bit in a mortar and grind through a sieve or grind it in a blender with the addition of some broth, as you like).

Step 4. After you have pulled the meat out of the broth, strain it into a separate saucepan through a sieve.
Grind boiled aromatic roots through a sieve or simply grind in a blender like onion soup in the same way. Combine the pureed vegetables, rolled beef and strained broth, put on a small fire and season with a piece of butter.

Step 5. Take an egg, beat it a little with a whisk and mix with sour cream. Enter the resulting mass into the broth with beef, stirring constantly.
At your request, you can cut some of the meat into oblong pieces, fry them until golden brown in refined oil and put them in our beef soup.

Soup puree is ready, you can serve it to the table. Bon appetit.