Cottage cheese casserole in a double boiler is dietary. Cottage cheese pudding or steamed banana casserole

29.10.2019 Seafood dishes

Cottage cheese casserole is a hearty and low-calorie dish that can serve as a nutritious breakfast or a light dinner. In addition, like all cottage cheese dishes, the casserole is part of the diet and baby food and is able to diversify your diet on fasting days.

You can make cottage cheese casserole more healthy and less high-calorie by steaming it. The tricks of how to cook a delicious casserole in a double boiler, we will teach you in this article.

Classic cottage cheese casserole with raisins in a double boiler - recipe

The classic raisin casserole is a dessert that you can’t go wrong with, because it will appeal to anyone and will be good with a cup of tea or coffee, as well as with milk or compote.

Ingredients:

  • cottage cheese - 300 g;
  • semolina - 1 tbsp. the spoon;
  • sugar - 1 ½ tbsp. spoons;
  • sour cream - 3 tbsp. spoons;
  • eggs - 1 pc.;
  • raisins - 30 g;
  • salt, vanilla sugar - a pinch.

Cooking

We wash the raisins and soak in boiling water for 2-3 minutes. Semolina pour boiling water so as to cover 1-2 cm, leave to swell for 15-20 minutes. When the cereal increases in volume, it will need to be mixed with sour cream, but for now you can grind the cottage cheese by rubbing it through a sieve or grinding it in a blender. When the curd mass is ready, it should be mixed with the rest of the ingredients and beat with a mixer until smooth. Before you send the casserole to the double boiler, it must be mixed with raisins and poured into a greased form. The dish is cooked in a double boiler for 40-45 minutes.

Diet cottage cheese casserole in a double boiler

A very useful, and most importantly profitable recipe, because it is easy to find apples and cherries for it fresh in summer, and frozen in winter, on the shelves of your favorite supermarkets.

Ingredients:

  • fat-free cottage cheese - 300 g;
  • eggs - 2 pcs.;
  • cinnamon - 1 teaspoon;
  • cherry - 100 g;
  • honey - 1 tbsp. the spoon;
  • apples - 2 pcs.;
  • vanilla sugar - a pinch.

Cooking

Peeled cherries and apples without a core are arbitrarily chopped into large pieces. Whisk low-fat cottage cheese in a strong soufflé along with eggs, add a little honey, cinnamon and vanilla sugar to the mass. We combine the curd mixture with chopped apples and cherries, and put it in small molds for muffins (you can buy them especially for double boilers), pre-lubricated with oil. We send the casseroles for 30 minutes in the lower section of the double boiler.

Thus, we get about 3 small portions that can be stretched for the whole day, using them as a dessert during the diet. The calorie content of this delicacy is about 180 kcal per 100 grams, so indulging yourself with such a dish, you don’t have to worry about your figure.

Steamed cottage cheese and rice casserole is a hearty and healthy dish that is usually present in the children's diet, although why not treat your grown-up self with a delicious dessert?

Ingredients:

Cooking

Rice is boiled and cooled. In a deep bowl, beat the cottage cheese with cream and egg with a mixer. Add powdered sugar and a little lemon zest or zest of any citrus fruits to the mixture. To add sourness to the dessert, pour in a little lemon or lime juice.

Now rice can be carefully combined with the curd mixture and pour the future casserole into a greased and dusted with powdered sugar form. Let the dessert steam for 45 minutes. The finished casserole can be poured over with your favorite jam, cream, condensed milk, or, even better, served with ice cream. Bon appetit!

- a cottage cheese diet dish, a delicious breakfast, a delicate cottage cheese dessert. Diet cottage cheese casserole in a double boiler is prepared from low-fat cottage cheese, eggs and granulated sugar, without semolina, flour, soda, baking powder. Sugar can be replaced with honey. Traditional cottage cheese is chosen without vegetable refractory oils, which will spoil the dish and harm the body. Cottage cheese casserole in a double boiler is prepared without oil, overcooking, in an easily digestible form, while retaining the beneficial properties of cottage cheese. Low-fat cottage cheese is the most useful dietary fermented milk product. Rich in calcium salts: an easily digestible source of calcium for the elderly, pregnant women and nursing mothers. Contains vitamins A, E, P, B2, B6, B12, folic acid, salts of iron, sodium, magnesium, copper, zinc, fluorine and phosphorus. Rich in essential amino acid - methionine, which has a lipotropic effect. It lowers the level of cholesterol in the body and prevents fatty liver, resulting from exposure to the body of toxins and a number of drugs. Cottage cheese is important for growth, recovery, all body tissues, strengthening bone and cartilage tissue. Improves the regenerative capacity of the nervous system and normalizes its work. Promotes the formation of hemoglobin in the blood. Recommended for the prevention of metabolic diseases. Recommended in the treatment of liver diseases, atherosclerosis and hypertension. Cottage cheese should not be abused in case of kidney diseases and increased acidity of the stomach.

Cottage cheese casserole in a double boiler is prepared according to various recipes. Below is the basic recipe. By adding various ingredients, we get taste and color variations of the dish. Popular additives: raisins, dried apricots, prunes, walnuts, berries. In the photo - cottage cheese casserole in a double boiler with raisins and walnuts.

Ingredients

  • Low-fat cottage cheese - 200 g
  • Egg - 1 pc.
  • Sugar or honey -1 tbsp.
  • Salt, cinnamon, cardamom, vanillin to taste

Cottage cheese casserole in a double boiler - recipe

  1. Thoroughly mix the egg with sugar (honey), spices, salt.
  2. Add cottage cheese. Mix the ingredients until smooth.
  3. If desired, add additional ingredients. In the photo - a handful of walnuts and raisins.
  4. We spread the curd mass in the form. We do not cover the form with a lid.
  5. Cottage cheese casserole in a double boiler is cooked for 30 minutes. After the signal, we check the readiness. Add time if necessary. Let's cool down. We take it out carefully.
  6. The finished dish is served hot or cold for breakfast or dessert.

Simple and healthy recipes for steamed cottage cheese casseroles that you want to cook again and again. Diet casserole without eggs, a recipe without semolina and flour, with the addition of fruit, for losing weight and mice. 5 ways to make a casserole easy and low-calorie.

Cottage cheese casserole in a double boiler is an ideal option for a healthy breakfast. They cook it for a couple for several reasons.

  • For a child. Even a one-year-old child can cook such a dish. It is both tasty and will not bring any harm to the baby, since there is no fried crust and a large amount of fat.
  • Losing weight. Lubrication of the form with vegetable oil carries extra calories, which are completely inappropriate for those who follow the figure. A well-chosen recipe for cottage cheese casserole in a double boiler will help you gain muscle mass and effectively burn adipose tissue. The average calorie content of a cottage cheese casserole is 166 kcal per 100 g. If you use fat-free ingredients and steam, the calorie content can be 125-140 kcal per 100 g.
  • Diseases of the gastrointestinal tract. For people suffering from gastritis, ulcers, inflammation of the duodenum, etc., coarse, easily digestible food is needed. Grated cottage cheese in the form of a casserole retains most of its beneficial properties. And steaming eliminates excess fat.


Cottage cheese is one of the few products that has no contraindications. Anyone can use it in moderate doses. The exception is people suffering from excess calcium in the body, which is extremely rare.

Steamed cottage cheese casserole with banana

Such a dish is suitable even for a child from 1.5 years old. Exclude only cinnamon and vanillin, and the baby will enjoy a healthy dessert with pleasure.


You will need:
  • cottage cheese - 200 g;
  • sour cream - 1 tablespoon;
  • egg - 1 piece;
  • semolina - 1 teaspoon;
  • sugar - 2 tablespoons;
  • banana - 1 piece;
  • vanillin - a pinch;
  • cinnamon - a third of a teaspoon;
  • salt - a pinch.
Cooking
  1. In a steamer bowl, mix semolina, sugar, cottage cheese, egg, sour cream, vanilla and salt.
  2. Peel the banana and cut into cubes. Mix with other products.
  3. Smooth the mass and sprinkle it with cinnamon.
  4. Cover the steamer with a lid and turn on the timer for 30 minutes.
  5. After cooking, quickly remove the lid so that excess liquid does not drip into the casserole and leave for 5-7 minutes. Then turn the container over and take out the finished dish.


Cottage cheese casserole with a banana is best consumed hot. Cooled down can be reheated.

Recipe "lush" without semolina

In this recipe, baking is prepared without semolina. Starch is used instead. It is best to take corn or rice, as they contain useful minerals and trace elements. Compared to starch, semolina does not bring any benefit to the body. Moreover, with the addition of starch, baking turns out to be light and “fluffy”, it does not weigh down the cooked mass. Great for pies, muffins, hash browns, pancakes. Cottage cheese casserole in a double boiler will also be no exception.


You will need:
  • cottage cheese - 600 g;
  • egg - 5 pieces;
  • corn starch - 3 tablespoons;
  • sugar - 7 tablespoons;
  • sour cream - 2-3 tablespoons;
  • vanillin, salt - a pinch each.
Cooking
  1. Separate the whites from the yolks.
  2. Pour sugar, salt, starch and sour cream into the yolks. Beat everything with a blender or mixer until smooth.
  3. Whip egg whites in a separate bowl until stiff peaks.
  4. Pour the whipped proteins to the curd mass and mix gently from top to bottom.
  5. Pour the mass into the bowl of the double boiler, cover with a lid and cook for 30-40 minutes.
The cake will rise well and be tender and soft. Also, the dish can be cooked in a water bath. The result will be the same. A golden crust is obtained only when baking in the oven.

Diet casserole without eggs

5 low calorie secrets

  1. Low-fat cottage cheese. The easiest thing to do for a diet casserole is to choose low-fat cottage cheese. Fat-free or fat content up to 5% is suitable.
  2. Cooking without semolina and flour. These products can be replaced with starch or not used at all. The basis of the cottage cheese casserole will be milk or low-fat cream.
  3. Without eggs. This ingredient is not used in baking, not only by those who want to lose weight, but also by everyone who monitors cholesterol levels.
  4. We use parchment or a double boiler. Lubrication of the form with oil is additional fats and, accordingly, calories. Therefore, for baking in the oven, use parchment or steam the dish. Especially if the casserole is intended for a child.
  5. We exclude sugar. Sugar is empty calories, so apart from the taste, there is no benefit from it. Instead of sugar, you can use a sweetener, fructose, stevia. Or alternatively, add sweet fruits (banana, pear, peach) or dried fruits to the casserole. You can pour the finished dish with liquid honey.

Step by step recipe



You will need:
  • cottage cheese - 200 g;
  • sugar - 1 tablespoon;
  • sour cream (low-fat) - 2 tablespoons;
  • pear, banana or apple (optional) - 1 piece;
  • semolina - 2 tablespoons.
Cooking
  1. Mix cottage cheese, sugar, semolina and 1 tablespoon of sour cream in a deep bowl. Set aside to swell semolina for a few minutes.
  2. From any fruit (banana, apple, pear), puree in a blender or on a special grater. In an apple or pear, squeeze out excess juice through cheesecloth or a sieve.
  3. Add puree to cottage cheese, mix.
  4. Preheat the oven to 190 degrees and cook for 40 minutes. Then take out the mold and grease the top layer with the remaining sour cream. Put in the oven for another 20 minutes.
The dish will turn out with a fragrant ruddy crust. Also, dietary cottage cheese casserole can be cooked in a double boiler. Then according to the recipe you will need only 1 tablespoon of sour cream. Pour the curd mixture into a steaming bowl, cover with a lid and set the timer for 45 minutes. Determine readiness with a knife or fork.

Delicate pastries from cottage cheese and pineapple



You will need:
  • cottage cheese - 400 g;
  • egg - 4 pieces;
  • sour cream - 2 tablespoons;
  • sugar - 6 tablespoons;
  • canned pineapple - 3 circles;
  • butter - 10 g.
Cooking
  1. Separate eggs into yolks and whites. Whisk the whites into foam. Add sugar (2 tablespoons) and beat on high power until peaks form.
  2. Beat the curd mass with a mixer: cottage cheese, yolks, 4 tablespoons of sugar.
  3. Gently fold egg whites into curd paste.
  4. Pour the entire mixture into a steamer. Top with diced pineapple chunks.
  5. Cottage cheese casserole in a double boiler is cooked for 50 minutes.
In the same way, a dish is prepared in a slow cooker. Set the "Baking" mode for 40 minutes. Once cooled, remove the casserole with a steamer.


According to many people, steamed cottage cheese casserole is bland and tasteless. But those who cooked it incorrectly think so. In fact, the casserole can be made sweet, airy in texture, you can add nuts, fruits or dried fruits to it. Everyone will like this healthy dish, especially pregnant women, nursing mothers and small children.

Sometimes we think about how to cook something tasty, healthy, light and unusual, and even so as not to stand at the stove for half a day. And then it seems that going to buy a diet treat is still easier than making it yourself, a miracle recipe comes to the rescue - cottage cheese casserole in a double boiler. The beauty is that there are a huge number of options for this simplest dish, and it’s not difficult to come up with something new yourself!

From this article, you will learn the basic principles and recipes for cottage cheese casseroles and cheesecakes cooked in a double boiler.

Traditional casserole

Let's start with the simplest, traditional recipe, where there are no additional ingredients like flour, semolina, or at least candied fruit or nuts.

  1. To do this, mix a pack of cottage cheese, 1 egg, a pinch of salt and 1 tablespoon of sugar. It is best to beat the mass with a mixer, so the casserole will turn out more magnificent, but you can just mix it with a fork.
  2. We put everything in the form, select the desired mode and bake. In half an hour we will have a dietary dessert.
  3. Honey will help to make the taste richer and more saturated, give it additional shades - add 1 tbsp to this amount and if it is solid, melt it in a water bath or in the microwave, otherwise it will not disperse in the mass, but remain grains.
  4. Walnuts go well with honey, and cashews and almonds with vanilla. We chop 1 tbsp with a knife and mix it into the curd mass before baking. Some of the nuts can be left for decoration.

If a too fat-free casserole does not suit you and you want to correct the delicate creamy taste, add sour cream to the recipe. It is best to take fatty or even rustic for more juiciness.

Since, because of this, the texture of the mass will become significantly heavier, in order to maintain the airy consistency of the soufflé, we will beat the eggs separately.

  1. After separating the yolks of 2 eggs from the proteins, beat the first ones with 3 tbsp until white with a mixer. sugar or powdered sugar.
  2. Mix in a separate bowl 400 g of cottage cheese, 3 tbsp. semolina and sour cream.
  3. Pour in the egg mixture, beat again.
  4. Now beat the whites with salt into a lush foam - they should increase significantly in volume and retain their shape.
  5. Add them with a spoon to the curd and mix.
  6. After combining all the ingredients, put them in a mold. Level the top of the future casserole with a spoon and grease with sour cream.

We select the desired mode and cook the dish for half an hour or 40 minutes.

You can take out the finished sour cream casserole from the steamer mold only after it has completely cooled, as it will turn out to be very tender. We do this with a wide wooden spatula.

Berry dessert

Now let's try to cook a berry dessert. Best of all, the curd taste will sparkle if you add it with sour cherries or fragrant strawberries.

  1. We beat 300 g of cottage cheese with 2 eggs and 3 tablespoons of sugar, in this recipe the proteins can not be separated, since the dough itself will turn out to be airy, and the cherry will give juice.
  2. We separate 200 g of berries from the seeds and carefully, trying not to damage them, mix them into the dough.
  3. We lay out the curd mass in molds (you can use silicone for muffins), filling them no more than 3/4, and put in a double boiler. On the lower section, mini-casseroles will cook in half an hour.

Add fruits and berries

Instead of cherries, you can add black currants, only you need to take it one and a half times less, gooseberries or raspberries.

Fruit combinations are also good, such as half an apple and a cherry, or ½ a pear and 100 g of fresh apricots.

You can cut fruits at your discretion - apricots and plums can remain halves, berries can be whole, but apples and pears or three on a coarse grater, so the consistency will become more juicy and the taste richer, because the cottage cheese is completely saturated with juice. Or cut them into medium-sized slices, this will make the cuts more decorative.

When it seems that because of the fruit the dough is too liquid, add 2 tbsp to the amount indicated in the recipe. l semolina and let stand for 10 - 15 minutes until the cereal swells.

Well, what if the family requires something more satisfying for breakfast than fruit desserts?

Let's make a casserole with rice. It will take only 100 g: boil in advance and cool, or simply use the porridge left over from the evening.

  1. Beat 1 egg with 3 tablespoons of powdered sugar, add ½ cup of 20% cream or 3 tablespoons of sour cream, 300 g of cottage cheese, 1 teaspoon of lemon juice and, depending on the resulting consistency, 2 tablespoons of flour.
  2. After mixing well, put the rice and beat again.

We cook rice-curd casserole in a double boiler for 40 - 45 minutes. Serve warm or cool, it will still be delicious, with ice cream, jam, sprinkled with powdered sugar or cinnamon.

Less satisfying, but even more useful will be a dessert with pumpkin. The beauty of this dish is that with the same products it can turn out to be completely different in appearance and taste.

Ingredients

  • Cottage cheese - 400 g (or 2 packs)
  • Pumpkin (pulp) - 200 g
  • Egg - 2 pcs.
  • Sugar - 2 tbsp
  • Milk 3.5% - 1/3 cup
  • Semolina - 50g

Cooking

  1. Depending on the preferences in consistency, either beat the cottage cheese with a blender until creamy, or simply knead with a fork, keeping the grains.
  2. We also do with eggs: use a mixer / blender, creating foam, or simply mix with sugar.
  3. We combine everything, add milk and semolina.
  4. And now - the most interesting! Cut the raw pumpkin into cubes and mix into the curd mass. Then the casserole will turn out with bright red squares on the cut. And you can grind it in a blender almost to the state of puree. So the whole dessert will be yellow-orange in color.
  5. Select, mix and spread in a mold greased with butter. Cooking 40 - 50 minutes.

If we use several small molds, the casserole will cook faster - already in 25 - 30 minutes.

Before serving, it is better to cool it to room temperature - so the taste will become richer.

It is good to add a whole orange to this composition, especially if you decide to cook a casserole with pumpkin puree. You may have to add another 1 tbsp of semolina, but the aroma will become extraordinary! To do this, cut the orange into slices 1 cm thick, peel and peel, then cut into cubes again.

Ingredients

  • - 500 g + -
  • - 3 pcs. + -
  • - 1/2 cup + -
  • 1/2 cup + 1 tbsp + -
  • Cocoa - 3 tbsp. l. + -
  • Potato starch- 2-3 tablespoons + -

Cooking

For those who do not like to add cereals to the dish, we offer the following recipe. It will definitely please the sweet tooth and aesthetes, as the casserole turns out to be very beautiful and unusual.

  1. Beat eggs with ½ tbsp. sugar, add cottage cheese to them and mix until creamy texture.
  2. We heat the cream and gently, stirring all the time, fall asleep cocoa. Beat with a whisk so that there are no lumps left, dissolve 1 tbsp of sugar.
  3. We set aside half of the curd mass in another bowl and combine with chocolate cream.
  4. Add 2 tablespoons of starch to the white part of the cottage cheese, 1.5 to the chocolate part (cocoa itself is a good thickener).
  5. Lubricate the shape of the double boiler with butter - this will make the casserole more fragrant and proceed to pouring.

It's not a quick process, but it's worth it!

Just like for the Zebra cake, starting from the center, pour 2 tbsp alternately, first chocolate curd, then white. We alternate until the mass is over.

  1. We cook the casserole for an hour, and after the signal, let it cool for at least 30 minutes, otherwise it will fall apart.

*Cook's Tips
Instead of cocoa, you can add a bar of chocolate to the cream - this will make the dessert even more chocolatey. Just remember that then you don’t need to add sugar to the cream!

Syrniki

But besides casseroles in a double boiler, wonderful cheesecakes are obtained!

They need the same products:

  • A pack of fatty cottage cheese,
  • 1 egg
  • 4 tbsp flour,
  • 2 tbsp sugar
  • Vanillin.

If desired, pre-soaked raisins or chopped dried apricots can be poured into them, or fresh berries can be gently mixed in - this will make cheesecakes more juicy.

If possible, we form them from the curd dough with our hands, but if it is too liquid, put them on the bottom of the double boiler with a tablespoon at a distance from each other.

We cook for half an hour, serve hot, unlike casseroles, they will remain whole. Cheesecakes can be poured with melted honey or condensed milk and garnished with nuts on top.

Well, for those who prefer a cutlet to all cakes, we suggest cooking salted cheesecakes in a double boiler!

  • For them, mix 1 egg with a pinch of salt, a pack of cottage cheese, 3 tablespoons of flour and finely chopped dried herbs to your taste (basil, cilantro, parsley, etc.), add pepper and grease the bottom of the double boiler with sunflower oil.

  • We form with our hands or with the help of a spoon lay out the cheesecakes.
  • Cook for no longer than half an hour and also serve hot or cooled with salted kefir or tomato juice.

As you can see, in a double boiler, both cottage cheese casserole and cheesecakes are obtained quickly and easily! And, most importantly, you can use any desired ingredients for this.