07/04/2016
A question that interests not only "dummies" from cooking.
How to cook beets quickly and correctly is a question that is asked not only by “teapots” from cooking. There are enough subtleties and tricks in the preparation of beets. Their knowledge will facilitate the achievement of the result, make it tasty and healthy. So how to boil beets quickly and easily?
Beets are cooked from 20 minutes to 3 hours, depending on the method, size and age.
What is there:
If you put it in a saucepan of cold water and just put it on the stove, the cooking time will be 2-3 hours (depending on the size). Boil beets quickly it will not work, but nutritionists say that some vitamins will remain.
If in boiling water - then an hour. But the process can be accelerated.
Professional approach to cooking beets
Professional chefs boil beets like this: after they have boiled for about 30 minutes, drain the water and put them under a stream of cold water (the colder the better) for 15 minutes. The temperature difference brings the beets to readiness. So, the whole process takes 40-50 minutes.
Boil beets in 15-25 minutes!
If you want to boil the beets even faster, put them on high heat, without reducing or covering the pan with a lid. (True, in this case nothing will remain of vitamin C). But then there should be a lot of water, it should cover the root crops 8 centimeters higher, otherwise it will boil away before the vegetables are cooked. After 15 minutes - under ice water for 5-10 minutes. That's it, the beets are ready.
"Long-lasting" method: high heat (if thrown into cold water) until boiling - medium heat (40 minutes) - quiet fire (until cooked). At the same time, pour water 5 centimeters above the beet level.
Always end the process with cold water. Then the beets, in addition to what "reaches", are easy to clean.
Not the fastest, but very tasty way to cook beets - do not boil, but bake in the microwave or oven at 200 degrees, placing them in a baking bag. It will take 25-30 minutes; if the temperature is not so high or the beets are large and old, it will take longer.
By the way, baked beets are sweeter than boiled beets. And it is she who is recommended to be used in recipes for salads and vinaigrettes.
Choose small, flattened, thin-skinned Bordeaux varieties, they are tastier, prettier and cook faster.
Pour a spoonful of vegetable oil into boiling water along with beets (I found a recommendation on the Internet, I did not try it myself).
A barbaric way: peel the beets, cut them into pieces, in a word, do the same as with potatoes. In a pressure cooker, boil it in 20 minutes, having previously cut it into strips.
1. Clean do not clean. Wash tightly with a brush. Do not remove the peel, cook with it. Do not cut off the tail. If you break the integrity of the beets, juice will flow out of it and it will turn out to be watery and whitish. Beets are peeled if they are intended for stewing.
2. Salt-do not salt. Do not salt the beets at the beginning of cooking, since the salt will evaporate anyway, and there is no point. In addition, salt will harden the vegetable, which means it will increase the already long cooking time. Salt the beetroot dish directly. But not all housewives will agree with this. Some people think that it is necessary to add salt at the beginning of cooking, otherwise it will turn out tasteless.
4. How to neutralize odor. Not everyone loves the smell of beets. To neutralize it, toss a crust of bread into the saucepan.
5. How to check readiness. The readiness of the beets is checked with a fork: it should gently and easily enter the vegetable.
6. If you have peeled fresh beets, it should not be kept in the air so as not to destroy vitamin C.
7. If the beets are dry. If your beetroot is dry, do not rush to throw it away: scald it with boiling water, fill it with water at room temperature and let it swell. Then put it on fire without changing the water.
8. How not to "paint" vegetables in a vinaigrette. WITH going to make a vinaigrette? Cut the boiled or baked beetroot into slices and sprinkle with vegetable oil right there, then other vegetables (potatoes, for example) will not color.
9. About the benefits of beet broth. Do not pour out the beetroot broth that remains after cooking the beets! It is better to add equal amounts of lemon juice, cinnamon and ginger to it (adjust how much, depending on the amount of broth). You will get a delicious and healing refreshing drink, no worse, the preparation of which is more troublesome. With diuretic, laxative, antihypertensive and action.
10. About beet tops. Be sure to learn how to cook dishes from beet tops, pkhali, for example, add it to borscht and beetroot, because beets are healthy, and beet tops are even healthier - they contain a shock dose of vitamins. Only young tops will go for food, the old one is not good.
Everyone's favorite salads with beets for weight loss and good health: maintaining the required level of hemoglobin in the blood and normalizing metabolism. After all, everyone knows that the red root vegetable is rich in iron, which makes it one of the most popular vegetables on the daily menu.
Where can we go without soups? The world-famous "Russian soup" is, for us, ordinary borscht, which is so much in demand in the cold season. Thick, fragrant, bright red, warms and nourishes.
They remembered the borscht, and immediately the cooling beetroot pops up in the memory. The unusual color of the broth, vitamin components and a pleasant taste make the chilli the most common soup in the summer heat.
Vegetarian beetroot recipes are perhaps the tastiest and easiest to whip up from a root vegetable.
Fresh, baked or boiled beets are coarsely grated or cut into large cubes, and then mixed with garlic, prunes, apples, cabbage, onions or your favorite cheese - additional ingredients of your choice. All that remains is to season the salad with olive oil and sprinkle with citrus juice, and a light and healthy dinner is ready.
And how varied are the vegetarian beetroot dishes! Pea sausage with beetroot juice, lavash rolls with vegetable filling, lean borscht, Georgian pkhali, "caviar", cutlets and other non-standard options.
The gardening season is already in its active phase, and the first fruits are already appearing in the southern regions of the country, and the period of the main harvest is not far off. Therefore, already now you should take note of interesting recipes, and today we decided to devote the post to one of the vegetables and offer simple and delicious beetroot dishes. This sweet red root vegetable is on the list of the healthiest vegetables, but how to cook it and in what form to present it to the household is still worth considering.
We are used to using beets in the preparation of traditional dishes: borscht, herring under a fur coat, vinaigrette, salad with garlic. But in the world there are still a huge variety of recipes where you can apply this vegetable. For example, it is not a sin to cook a stew from red beets, or make an appetizer so delicious that you will lick your fingers, as they say. In addition, pancakes are even made from beets, which are quite tasty and healthy, which is especially important.
But for all its splendor, beetroot dishes will be truly tasty and valuable for our health only if the vegetable is chosen correctly for culinary purposes.
There are three main varieties of beets: fodder (for livestock), sugar (for sugar production) and table (for food).
Burak is one of the most important products of a healthy menu. If you introduce the use of beets on a regular basis (500-600 g per month), then this vegetable will help maintain the body, improve digestion and normalize hemoglobin levels. Beets have remarkable benefits for us, but you need to be able to choose them correctly, then the dishes are guaranteed to turn out delicious.
Considering all kinds of recipes for beetroot dishes, you will notice that different treats provide for different ways of preparing a vegetable. Somewhere it is appropriate to use a raw root vegetable, in some dish the beets are pre-boiled or baked. One way or another, each method and gadget requires certain rules:
You can read more about all the methods of cooking beets in our articles.
First courses with beets are well-known and famous borscht. We offer you a selection of the most popular recipes for first courses with beets.
These recipes must be carefully studied to get a real burgundy Ukrainian borscht ...
Recipes for main courses from boiled or stewed red beets are an excellent side dish for meat, fish and vegetable dishes, and they can also become a chic snack addition to side dishes of potatoes and rice.
Cook the stew for another 10 minutes and turn it off.
And a few more original beetroot dishes ...
Snack dishes can include both baked or boiled beets, and raw. And if a fresh vegetable is ideal for health snacks, with maximum preservation of benefits, then a boiled version is most suitable for festive mayonnaise salads. But no matter what recipe we choose, the salad with beets always turns out delicious.
A bright and very tasty appetizer will become the most original dish of any feast.
We mix everything well, set the oppression and send the Korean beets to the refrigerator for a day.
Sprinkle the salad with finely chopped herbs.
And a few more appetizers and salads with beets to your taste….
These are just a few of the recipes that include beets. But we hope that our simple beetroot dishes will delight you with their taste and will be appreciated by your family.
This red root vegetable with a peculiar sweet taste is one of the healthiest vegetables. What to cook with beets? In what form can it be presented to the judgment of the household? How to cook beets properly so that they do not lose their beneficial properties? Information about this is contained in the article.
We mainly use this vegetable for the preparation of traditional dishes, among which are especially popular: herring under a fur coat, borsch, vinaigrette, salad with garlic. But a huge number of recipes are known in which this vegetable is used. For example, red beets can be used to make a stew or an appetizer so delicious that, as they say, you will lick your fingers. Pancakes are also made from beets, which are both tasty and healthy, which is especially important. Experts say that with all the richness and splendor of the recipes, beetroot dishes will be of real health value only if the vegetable itself is correctly selected for their preparation.
Anyone who is interested in how to cook beets deliciously should know about the features of this vegetable. There are three known varieties of it. Beets are:
Burak or beetroot (the second name for beets) is one of the most important foods in a healthy menu. The introduction into the diet of regular consumption of beets in volumes of 0.5-0.6 kg per month helps to strengthen the body, improve digestion and normalize hemoglobin levels. Beets contain remarkable health benefits, you just need to learn how to choose and cook them correctly.
When choosing beets, you should follow the recommendations:
The question of what can be made from beets is closely related to the question of the correct technology for preparing the root crop. Different cooking methods are provided for different beet treats. In some recipes, the use of raw root vegetables is appropriate, in others it is recommended to boil or bake it first. One way or another, any method requires certain rules to be followed:
The first dishes prepared with this glorious vegetable are, above all, the famous borscht. Few will refuse to feast on:
To get a real dish that meets the accepted canons, you need to carefully study its recipe.
For those wishing to know what to cook from beets, connoisseurs suggest that they familiarize themselves with the recipe for this popular dish. Borscht is one of the few first courses that only get tastier over time. Therefore, if you decide to cook red borscht, it is better to use a large saucepan for this, so that the food lasts for 2-3 days.
Experts say that this dish goes very well with donuts and garlic. Black bread, lard (fresh or smoked) or lard with garlic cloves also go well with the taste of borscht. It is recommended to season the finished dish with sour cream. Sometimes, instead of the usual sour cream, a special dressing is used: garlic (up to 2 cloves) is peeled from the core and passed through a press, the greens are chopped. Chopped herbs and garlic, pepper (black) and salt are added to sour cream. Everything mixes well.
To prepare 5 liters of borscht you will need:
It will take about 1 hour to cook.
Boil the meat for 1-2 minutes. Next, it must be rinsed, filled with water (fresh) and brought to a boil again. Cook for 1 hour, covering loosely with a lid, over medium heat. This will prevent the broth from skimming with a slotted spoon. If beans are used, they are soaked overnight and boiled with the broth. Next, carrots, salt, onions, black pepper (peas), bay leaf are added to the broth. The bulb is cut crosswise to the middle, you can make about 4-6 punctures in it with a knife. The beets are peeled and cut into strips. If you use sauerkraut instead of fresh beets, the dish will turn out to be unusually tasty. The carrots are peeled, cut into strips. Onions are cut into small cubes. The tomatoes are scalded with boiling water and peeled. Then they are cut into slices, small cubes, grind in a meat grinder, grind in a blender or grate. Beets are fried in hot vegetable oil until they are lightly transparent, carrots are added to it and also lightly fried, after which a little chopped onion is added, which is also fried until transparent. The vegetables are slightly dried, tomato paste is added, and fried for 1-3 minutes. Then add chopped tomatoes, stew until soft for 3-4 minutes.
Vegetables and meat are taken from the finished broth. The broth is returned to the fire, the meat is sorted out from the cartilage and bones, disassembled into fibers or cut into small pieces and returned to the broth, where sour cream is added (optional).
The cabbage is chopped into strips (early cabbage is immediately added to the borscht, it is recommended to mash the late cabbage with your hands so that it lets out the juice and becomes softer), add to the boiling broth, cover it with a loose lid and cook with a slight boil for 5 minutes. Peel the potatoes, chop them into cubes. Add after 5 minutes after the cabbage. Then immediately add the tomato and vegetable dressing. Cook everything until tender. After adding the dressing (after 10 minutes), taste the dish and, if desired, add pepper and salt. Then the core is taken out of the garlic, it is finely crushed or passed through a press. Greens are washed and also finely crumbled. Ready borscht should be tasted and added greens (chopped), if necessary - pepper and salt, and boil for 1-2 minutes.
At the end of cooking, add garlic (chopped) to the borscht. Mix everything well and, covering with a lid, remove from heat. The hostesses recommend letting the borscht brew. To do this, wrap him up for 30 minutes with towels or a blanket.
For those who do not know what to cook from beets, housewives are advised to familiarize themselves with a rich list of recipes for main courses. Stewed or boiled red beet dishes are used as a wonderful side dish for vegetable, meat and fish dishes. In addition, they can be a great snack addition to rice and potato garnishes.
Many people ask about how to cook cabbage with beets. The ingredients for this popular second course include:
The potatoes are peeled, cut into cubes, and then sent to cook until tender. Whole boiled beets are peeled and diced. The cabbage is chopped into strips and placed in a saucepan. Tomato paste is diluted in a glass of water and poured into the cabbage. The dish is salted to taste and everything is stewed until cooked under the lid. At the end, chop the leeks into rings and fry until golden brown, mix with bell peppers, chopped into strips, and grated carrots. Fry vegetables, pour in water, add salt to taste and stew until tender. Then all the components are connected. Potatoes, onion and pepper frying, beets are laid out in a separate cauldron, on top of which cabbage is laid. Spices and herbs are added and everything is brought to a boil over medium heat.
Boiled beets are less digestive than raw beets. Therefore, this vegetable is mainly eaten in this form. Young housewives often ask the question: "What to cook from boiled beets?"
It is boiled both in the usual way - in water, and using a double boiler: while it retains many useful substances - B vitamins, minerals and betaine. Boiled beets, like raw beets, have a diuretic and laxative effect, with regular use it helps to normalize the gastrointestinal tract, activate metabolic processes, normalize blood pressure, prevent atherosclerosis, hypertension, constipation, etc. In addition, boiled beets contain folic acid, which has a positive effect on the formation of the children's nervous system, therefore it is certainly included in the diet of pregnant women.
Boiled beetroot is used to prepare snacks, salads, cutlets, sandwiches and other dishes. Most often, young housewives are interested in how to make beetroot salad.
This recipe is one of the most common answers to the question of what can be made from beets.
For the preparation of salad use:
Eggs are hard boiled for 10-15 minutes, cooled in cold water and grated. Beets, carrots and potatoes are washed from dirt, boiled until tender and, after cooling, are peeled. All root vegetables should be coarsely crumbled on a grater. In a separate bowl, the ingredients are mixed with mayonnaise, pepper and salt to taste.
The salad is laid out in portions in layers (you can use a culinary ring: the first layer is potatoes, the next is carrots, then eggs, and at the end - beets). Decorate with greens.
Many young hostesses are interested in how to cook beets with garlic. There are many interesting recipes for this dish. A very popular appetizer is made from:
Cut the boiled peeled beets into small cubes, fry them in oil, add finely grated garlic and chopped onions. Then you should mix everything and sprinkle with vinegar. Salt if desired. At the end, the appetizer is laid out on a dish and decorated with mayonnaise.
The question of how to cook beets for the winter is striking in the richness and variety of answers. You can pickle it, ferment it, freeze it, make kvass from it and even make jam. It tastes good with or without other ingredients, and goes well with a variety of vegetables. Pickled or pickled beets are used as a garnish for fish or meat, as well as in a vitamin salad. What can we say about the preparation from a jar, which allows you to cook borscht in just one minute, adding it to a saucepan with broth. Even if the domestic ones still disliked beets, then, having tried the product harvested for the winter, they will definitely look at this vegetable in a completely different way.
Use:
Beets are boiled until cooked (without salt; if you add a pinch of sugar to the water, the color of the workpiece will become unusually beautiful, bright red). A large root crop should be cut into several pieces. Beet broth is drained, and 2 cups of broth should be saved. Then the beets are cooled and peeled. Prepared sterilized jars are filled with beets, cut into strips or circles, add a few cloves and pour boiling marinade, which is made from beet broth, sugar, salt and vinegar. Close with lids and sterilize for 10 minutes. At the end, the cans are rolled up.
Use:
Prepare like this:
A small beet is selected, washed thoroughly. Then the vegetable is poured with boiling water and boiled for one hour over low heat, after which the product is cooled, peeled and cut into slices, sprinkled with parsley and marjoram. The product is gently mixed so as not to damage the circles. Spread on a baking sheet in one layer and put in an oven preheated to 100 ° C for 1 hour. It is recommended to open the oven from time to time in order to release steam. Then the dried beets are removed from the oven, cooled, placed in dry jars, covered with a plastic lid and stored in the refrigerator. You can also dry beets in an electric dryer.
Beets are soaked in warm water for several hours. Then, using a brush, it is thoroughly washed, cleaned, chopped with strips or thin circles. They are placed in three-liter jars (about ⅔ jars are filled with beets), filled with boiled water (warm) and set in a warm place. To speed up the fermentation process, add some rye crusts to the jars. Mold should be removed from the surface after a week. Beet kvass is poured into clean bottles, and enough liquid is left in the cans to cover the beets. Sauerkraut and kvass are kept in a cold place.
Alexander Gushchin
I can't vouch for the taste, but it will be hot :)
Content
This healthy vegetable is rarely used for snacks - housewives greatly underestimate its capabilities. However, hot, rich beetroot is not the only dish for which it is suitable. What is the simplest but most delicious beet salad recipe, and what is the best way to combine this root vegetable?
You first need to prepare a root crop for work, and the smaller it is, the easier it is for you. For this purpose, you can resort to several methods in which the same result is obtained:
When the main product is ready, you can decide how to make the beetroot salad: warm or cold, light or very satisfying, varied, or just 2-3 ingredients. A few tips from the pros:
The ideas of cold appetizers and / or side dishes considered below are focused on instant consumption or storage of a ready-made dish for a couple of days, but most of them can be twisted for the winter - canning survives perfectly. This is true mainly for compositions without cheese, fish, meat, that is, only vegetables. They are poured with vinegar marinade and sterilized, although some housewives skip the last step.
Spicy, nutritious, simple - these epithets best describe this dish. The cheese, which is always used here, it is advisable to take soft: Caucasian suluguni is ideal, but you can take a sweeter mozzarella (thick for pizza, not balls). If you do not like such varieties, use the traditional Russian, Soviet, etc. Cilantro, if desired, is replaced by any greens in the same volume.
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Professionals call this combination of products classic: a tandem of juicy, crispy green apple and tender, sweetish beet pulp, even without additional components, already creates a delicious taste. A light salad of beets and apples is popular with children who do not like this root vegetable, and if you sprinkle it with any crushed nuts and season it with small white pitted raisins, you get a healthy dessert.
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Is it important for you that it is not only tasty, but also beautiful in the photo? The recipe below is likely to please you. This salad, arranged in a ring and covered with bright ruby grains, is called the Pomegranate Bracelet. The simple technology of creation, the presence of dietary meat, high nutritional value - one cannot but like it.
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This light, healthy dish is an analogue of the well-known "Brush", which should be made on the basis of fresh vegetables. Boiled is used here, which softens the taste, giving it sweetness. If desired, the remaining components can also be thermally processed - a salad with boiled beets and cabbage will not get worse, although it is better to leave the last component fresh and crispy.
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A very beautiful dish in the photo and in life, which is worth trying for lovers of puff cold snacks. Thanks to boiled eggs and potatoes, it turns out very satisfying, and the competent layout of the products ensures an attractive appearance. Some housewives consider this dish a more tender analogue of the famous herring under a fur coat.
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If you're not looking for fundamentally dietary salads, try this savory option with crispy chips and mayonnaise dressing. The original way of serving makes this salad especially interesting, and the combination of products makes you ask for more again and again. If guests come to you, it is better to cook a double portion - they will sweep away in a matter of minutes.
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Even without meat, vegetable snacks can be incredibly satisfying when cooked with legumes. Red beans are ideal for this. You can go the hard way and work with dry grains, you can save time and use a can of canned food. All root vegetable salads are unpretentious to this nuance, especially the one below.
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This dish is especially warmly welcomed in winter, when you want something useful, vitamin, light, but warming. Spicy beetroot salad with onions and butter, lemon juice and fresh herbs with sweet pepper strips can be served as a side dish or a full dinner. It is equally good when cold and warm. If desired, the root vegetable is baked under dry herbs on a wire rack - this is how the vegetable acquires a particularly bright aroma.
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This appetizer is so famous that it appeared on every dinner and festive table at least once. A beautiful and tasty salad with herring under a vegetable "fur coat" is easy to prepare, eaten quickly and is always warmly welcomed by guests. The ratio of the main elements of the hostess varies for themselves, but the layers when laying out should be approximately the same and not repeated.
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This excellent lean dish has a positive effect on the state of the digestive system, although it should be used with caution in case of gastric acidity disorders. A simple and quick salad with pickled cucumber consists of only 5 elements, but if you wish, you can add a little smoked meat (not in fasting), boiled beans, and other vegetables here for satiety.
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For most women who are concerned about their beauty, this light and flavorful diet salad is more of a quick side dish than an appetizer. It complements well heavy meats and even fish, and can be served as a vegetable component with boiled cereals. The recipe is so simple that you will have time to cook it even in the face of a clear lack of time.
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Who doesn't know the classic vinaigrette? This healthy, tasty, very nutritious and light salad is almost a classic of any table, which even the kings did not disdain before. Even in Russia, it appeared exclusively thanks to Emperor Alexander I, as a result of a small misunderstanding in the kitchen. The traditional formula of the vinaigrette is an equal ratio of all products, excluding onions - there is a little more of it. Carrots can be put in less.
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A very simple recipe, 4 steps, only 6 components, and a very tasty result? This is not a utopian dream of every housewife, but a salad of boiled beets with prunes and fried salted pine nuts. Good for health, incredibly tasty, beautiful and easy to perform. For dressing, professionals recommend natural yogurt, but you can use homemade mayonnaise or low-fat sour cream.
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In some photos, this unusual but very healthy snack can be mistaken for a real cake: colorful, flaky, incredibly beautiful. From the position of serving for a large number of people, this is not very convenient, but very effective. The salad has not only excellent taste - it is nourishing, not too high in calories, it has a good effect on digestion and metabolic processes. If the mayonnaise is homemade, the figure will not suffer at all.
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Discuss
Boiled beetroot salad - recipes with photos. How to prepare a healthy dietary meal