Their main difference from the usual sandwich is the presence of two or more slices of bread or rolls, while between these layers there is a filling (meat or other ingredients).

The consumption of sandwiches is especially common in large English cities, but the world's largest producers of these sandwiches are restaurant chains such as McDonald's, Burger King, Subway. There are many options for preparing this dish, however, one of the most common are tuna sandwiches, which we will talk about in this article.

What is the secret of their popularity?

During the First World War, tuna gained great popularity among soldiers, as it was considered an important source of protein. Since then, the demand for this fish has not decreased, and it is among the most consumed on the planet.

Tuna has excellent gastronomic qualities, rich in omega-3 fatty acids, vitamins and minerals. At the same time, it does not lose its useful qualities in any type of processing, including canning, which distinguishes it favorably from other types of fish.

Tuna sandwiches have a delicate taste and are loved by many for this reason. At the same time, there are many options for preparing this sandwich, including various additional ingredients.

Tuna sandwich calories

The nutritional value of the named sandwich varies depending on what ingredients and in what quantity will be used in its manufacture. We can say that on average, tuna sandwiches have a calorie content equal to 300-600 calories, but it is difficult to talk about any exact number. After all, even if you add a little more mayonnaise or butter to a sandwich, then the number of calories already increases by 50 calories.

Classic tuna sandwich

The recipe for making a classic sandwich is not particularly difficult and is a traditional version of this dish. For him, we need to take:

• albacore in a jar - 150 g;
• boiled egg;
• 2-4 st. l. mayonnaise;
• lemon juice (2 tsp);
• 2 tbsp sweet relish (vegetable sauce);
• finely chopped celery - 1 arrow;
• lettuce leaves;
• lemon black pepper - 2 tsp;
• bread - 4 pieces.

We start cooking. Bread should be finely chopped and fried on a toaster. Boil the egg, cool and peel. Mix all ingredients except bread and salad. Cool the resulting mass. Put lettuce leaves on the base, and already on them the filling, which is closed with another piece of bread. The sandwich we've just reviewed is classic and easy to make.

Variant with tuna and tomatoes

The version with tomatoes is also very tasty. Such a sandwich with tuna (the photo in the article confirms this) looks appetizing. The ingredients here are:

• tuna - 350 g;
• 1/4 cup finely chopped celery;
• 1/4 cup mayonnaise;
• finely chopped onion - 1.5 tbsp. l.;
• red wine vinegar - 3/4 tsp;
• a pinch of salt;
• - 8 slices;
• the same number of tomato slices;
• rye bread - 4 slices;
• a pinch of freshly ground black pepper;
• Art. l. chopped parsley;
• for garnish - pepper.

So, let's start cooking:

1. First of all, we heat up the oven.
2. You need to mix in a bowl: tuna, celery, mayonnaise, onion, parsley, vinegar, pepper and salt.
3. Place the slices of bread on a baking sheet and bake for 1 minute in a preheated oven.
4. Put the prepared salad mixture on the slices, and on it one piece of cheese, a layer of tomatoes, and on top - the remaining cheese.
5. Put the sandwiches back in the oven and bake for 3-5 minutes until the cheese pieces are melted.

As we noticed, here the sandwich is presented in an open form, which is not typical for this, however, it also has the right to exist. The calorie content of such a product is 519 kcal. The content of substances will be as follows: carbohydrates - 22.1 g, fats - 30.4 g, proteins - 38.6 g, fiber - 2.9 g, cholesterol - 93 mg, sodium - 822 g.

Club sandwich with tuna and egg

This type of sandwich consists of toasted slices of bread, between which there is a filling, but at the same time they are still cut in half into triangular pieces. As a rule, in restaurants with such a dish they also serve a side dish. Let's take a closer look at the recipe for making this sandwich, where tuna and egg will act as the filling. For him we need:

• canned tuna in its own juice (2 jars);
• 6 green onion feathers;
• parsley and dill;
• 2 eggs;
• 2 pieces of bread;
• black pepper;
• homemade mayonnaise;
• sea ​​salt.

First you need to hard boil the eggs. Toast the bread in a dry frying pan or toaster. Now we mix canned food with herbs, which we first chop finely. Carefully crumble the boiled eggs, add them to the rest of the ingredients. Season everything with mayonnaise, salt and pepper. We mix all the components thoroughly: if the mixture turns out to be dry, then add more mayonnaise. It's time to spread the salad on the toast and cover it with the remaining slice of bread. You can heat the sandwich in a frying pan, and finally cut the resulting sandwich into two parts diagonally.

We will separately consider how to cook which will go as an ingredient to this simple, but at the same time delicious sandwich. For him you need: 2 eggs, 400 g of vegetable oil (a mixture of olive and sunflower), a pinch of sugar, 1 tsp. mustard, 2 pinches of sea salt, 1 tsp. lemon juice (you can use white wine vinegar instead)

All components must be mixed in a blender or mixer, except for oil. Add sunflower oil in a thin stream to the whipped mass. We monitor the consistency and stop pouring oil when the mixture already begins to resemble mayonnaise. Next, we add olive oil so that our product has already been brought to the final result. Mayonnaise is ready, but based on personal preferences, you can slightly correct what we got. For example, if the taste of oil is clearly felt, you need to add lemon juice and mustard.

We looked at several recipes for a tuna sandwich, of course, there are a great many of them and in this variety you can choose something for yourself. One way or another, tuna sandwiches have become very popular due to their easy preparation and great taste.

If you are looking for a simple option for a budget snack, then I think the recipe for inexpensive sandwiches for the festive table with tuna will suit you. Despite the fact that this dish is prepared quickly and easily, you will need quite affordable ingredients to make it.

Such sandwiches with canned tuna and egg with cucumber will look bright and appetizing. And their taste will not let you down: as long as I have been preparing such sandwiches, each time the guests were delighted and first of all ate this particular snack. Yes, yes with tuna you can, but also delicious sandwiches!

Sometimes even friends ask me to prepare these delicious canned tuna sandwiches in advance before the meeting: they really like them. And I like that you don’t have to look for some expensive products, but you can easily and simply make a great snack. I will be happy to share with you how to make canned tuna sandwiches.

Ingredients:

• 0.5 baguette (or 1 mini baguette);
• 1 egg;
• 2-3 tsp mayonnaise;
• 1 can of canned tuna;
• fresh cucumber.

How to make canned tuna sandwiches:

We cut the baguette into slices up to 1 cm thick. Do not make them too thin - otherwise the sandwich may turn out to be “flimsy”. But the baguette slices should not be thick either, so that the filling is not lost against the background of the base of the sandwich.

Hard boil the egg, cool to room temperature, peel. Separate the yolk from the protein.

Three protein on a medium or fine grater. Add mayonnaise and mix. We do not throw away the yolk - we still need it.

From grated protein and mayonnaise, a mass is obtained - quite tasty in itself. Apply it in a thin layer on the baguette slices.

Canned tuna can be in oil or in its own juice - it does not matter. More important will be its consistency - it should not be finely chopped, as for a salad. The tuna fillet in the jar should be whole or in large pieces.

Put a piece of canned tuna on a slice of baguette. The size of the piece is approximately 1-2 cm.

We cut a fresh cucumber into thin rings, then we cut each ring into 2-4 parts. We spread the cucumber next to the tuna on the baguette.

Remember, we still have the yolk from a boiled egg? Now it's his turn: three of it on a medium or fine grater.

And sprinkle our sandwich with grated yolk.

Among the many different ones, the tuna sandwich is considered very popular. The reasons are obvious - it tastes great, it satisfies hunger well, and the recipe for its preparation is very simple and quick. If you've never tried before tuna sandwich- be sure to cook it, I guarantee its taste will not disappoint you. I tried many different recipes and finally came up with my own tuna sandwich recipe. It can be easily changed to suit your own taste and food preferences. All in all, if you're short on time and want a quick bite to eat during lunch or dinner, then a tuna sandwich is a great choice. By the way, on November 3rd in America they celebrate the day of the sandwich - this is so, note.

Ingredients:

• 350 grams canned tuna (2 cans)
• 1/4 cup mayonnaise (or more)
• 1-2 tablespoons lemon juice
• 1 large celery stalk (finely chopped)
• 2 green onion spears (finely chopped)
• 1 tablespoon fresh parsley (finely chopped)
• Salt and black pepper (to taste)
• 4 slices of bread for toast
• 4 slices of tomato
• 4 slices Swiss cheese (grated)
• Butter or margarine (for frying)

Cooking method

Step 1: In a bowl, combine tuna, mayonnaise, lemon juice, celery, green onion and parsley. Add salt and pepper to taste, mix well.

Step 2: Take a slice of bread for toast, put it in layers in turn: mixture with tuna, a little cheese, tomatoes, more cheese (more this time). Butter the second slice of bread with butter and place it on the sandwich (butter side up).

Step 3: Heat up a skillet over medium heat. Place the sandwich on it, butter side down. After that, oil it on the other side. Fry the sandwich for a few minutes until golden brown (just be careful not to burn it), then flip the sandwich with a spatula and fry the other side.

The tuna sandwich is ready, now you can enjoy its wonderful taste.

In contact with

Today I will present to your judgment one of the most famous "bourgeois" sandwiches - a sandwich with tuna. In fact, this is a French nicoise salad between two slices of fried bread. It turns out sooooo appetizing, juicy, fishy - in general, gorgeous. I made such a sandwich for the first time, I am sure that the family will constantly ask for it. The recipe is elementary and quite useful, so I see no reason to refuse :)

Reasons to cook this dish - more than enough. Sandwiches will be happy friends at a "non-pretentious" party, they can be taken in a container to work, school or college, you can take them to a picnic.

Ingredients:

Toasted bread (large format) 6 slices

canned tuna 1 can

mayonnaise 4 tbsp. l.

anchovies50 g

tomatoes 2 pcs.

lettuce 3 leaves

eggs 2 pcs.

red sweet onion 1/2 pc.

Servings: 3 Cooking time: 15 minutes

A few words about the ingredients of the recipe and the cost of the finished dish. Recently we were in a cafe, where one such sandwich costs 400 rubles. I calculated the cost of my own - it turned out about 100 rubles. Economic interest is visible! This despite the fact that I did not save on ingredients - I took good tuna (which is a must), and bread, and even anchovies did not neglect.

Of course, the recipe can be safely simplified by throwing out the anchovies. But just in case, I'll tell you why they are needed here. These little fish enhance the flavor of the seafood and make the sandwich sauce more salty and savory.

The most basic condition for a good result is high-quality canned tuna. Not advertising - but I never take unverified stamps. I take either Fortune or John West. There are pieces of pink meat, and not like in other canned food - a gray-brown incomprehensible mess.

Recipe calories
"Sandwich with tuna" per 100 g

Calories

• Carbohydrates

As a fan of these sandwiches, I am very interested in how they affect my dimensions. I counted calories - it turned out that everything is not so scary - up to 200 kcal per 100g is not serious :) In addition, you can always remove mayonnaise.

Recipe

Step 1: Boil the eggs

We put the eggs in cold water and cook for 10 minutes after boiling.

Step 2: Fry the bread

While the eggs are cooking, take out the toaster and lightly toast the slices of bread. Please note - toasted bread is better to take a large format. There is such bread, pieces of one and a half times more than standard ones. For a tuna sandwich, they are just right. It is not necessary to dry strongly - we need a slightly golden crust.



Step 3: Prepare the Tuna and Anchovy Sauce

In a deep bowl, crush the anchovies with a fork. The fish are soft and crumple perfectly.



Adds mayonnaise. Open a can of tuna, drain the liquid completely. We spread the canned food into the mixture, mix everything gently. The tuna sauce for our sandwich is ready. Black ground pepper can be added if desired.



Step 4: Cut the vegetables

We cut the onion into thin rings. It is important that the onion in the sandwiches is sweet, not clogging the delicate taste of the tuna. If the onion is caught evil, it is better to scald it with boiling water and pickle with apple or wine vinegar.



We cut the tomatoes into thin rings. To do this, it is better to use a special knife with notches.



Step 5: Cut the Eggs

Cool the eggs in cold water, peel and cut into rings. That's all, you can collect our sandwiches.

We apply more tuna paste to fasten the sandwich, close it with a “bread cap” and fasten it with a toothpick or a special fork. Our sandwiches are ready, enjoy your meal!

Description

Sandwich with tuna- a tasty and nutritious dish, a portion of which is comparable in calories to a full breakfast. An addition in the form of a cup of coffee or fragrant tea will help you get real pleasure and give you a great mood and energy for the whole day.

Cooking a sandwich is within the power of cooks of any level. Very young hostesses will gain experience, and those who know their business will replenish the piggy bank of recipes with another one from the “You'll lick your fingers!” series.

Among the many hot sandwiches, club sandwiches and bush sandwiches occupy a special place. Dishes belonging to the first category are triangles, which are obtained by cutting rectangular slices of bread, shifted with all kinds of fillings. Treats of the second type look more like hamburgers familiar to many, because the basis for the dish is most often a round or oblong sesame bun.

Sandwich fillings can be anything, but the most commonly used of all ingredients are boiled meat and ham, cheese and eggs.

In different parts of the world, residents make their own adjustments to the composition of sandwiches. In America, for example, you can find sausages with mustard, smoked sausage, olives, garlic paste and even sauerkraut as a filling. In England, you can order an insanely expensive dish, which includes foie gras and marbled beef, seasoned with mayonnaise made from truffle oil and Brie de Maux cheese. The Mediterranean is famous for its seafood and avocado sandwiches.

You can also often hear about the various sauces that are seasoned with slices of bread. The most popular of them are creamy or cheese pasta.

Of course, all this is extremely tasty, but today we will tell you how to make a sandwich with canned tuna and gherkins, the taste of which will not be inferior to all others.

We share a simple recipe with step-by-step photographs of preparing a delicate dish with great pleasure. Cook with us and send us your feedback!

Ingredients

• 
  (1 bank)
• 
  Canned red beans
  (3 tablespoons)
• 
  (5 pieces.)
• 
  (4 slices)
• 
  (3 tablespoons)