Today from the Forest Fairy you will learn how to make a body scrub at home. We will not only present the best recipes here, but also introduce you to the basic principles of cooking and the most effective ingredients for home scrubs. Thanks to this, you can derive your own body care formula that will take into account your personal needs:
Using a natural body scrub made by yourself, you will not only save on professional care, but also take care of the health of your skin in advance. Home scrubs are remarkable in that they:
Do you want to make sure that a body scrub prepared at home is no worse, or even better than a store scrub? Then just look at the product label that you used before. As in our recipes, all purchased scrubs contain 3 main ingredients:
We list the best available options and features of their application:
Also, a body scrub at home can be prepared using crushed seeds (e.g. flax) and nuts (e.g. almonds), bran, eggshells and nutshells, shells, seeds of raspberries, strawberries, etc. However, in this article we will consider recipes for home body scrubs with only the proven exfoliants listed above.
Also, for the “burning” of fat and cellulite, aggressive products such as tincture of cayenne pepper, extracts of citrus, sea buckthorn, etc., are sometimes introduced into body scrubs. Usually they are used simultaneously with warm wrapping and we will tell you about them in a separate article.
Now that you know all the basic ingredients and how they work, you can safely begin to experiment and make your own recipes for home body scrubs! But first, let me offer you some proven recipes.
Throw away coffee grounds after a morning cup of coffee! Instead, save it and try making a coffee body scrub at home. It is believed that caffeine can help in the fight against cellulite, at least more than any other means of exfoliation.
This homemade coffee body scrub is so easy to make that you are likely to find all the ingredients for preparing it in your kitchen right now. Use jars of jelly or yogurt to store the finished product.
So here is what you need:
For an even more refined aroma, you can add: 8 drops of grapefruit essential oil, 8 drops of orange, 4 drops of mint.
Mix all components to the consistency of wet sand.
Combine coconut oil, sugar, coffee grounds and olive oil in a small bowl, mix well. What should happen - look at the photo from the author of the recipe.
To date, there is no consensus on which coconut oil is best used in body care - white or clear. They are both undeniably good. Use what is easier for you to get or favorably priced. If your white oil is too hard, you can melt it in a water bath or microwave before mixing with the rest of the components.
This scrub differs from other recipes not in the way of preparation, but in application. If you want to use it to fight cellulite, then before applying to the body, massage the problem areas with a dry brush - to exfoliate and stimulate blood flow. Perform light circular movements with a brush, after which they themselves apply home coffee scrub with salt on the body. Repeat each time you take a shower for best results.
Made from regular products, this honey body scrub soothes and nourishes the skin! We recommend trying this recipe if your skin needs additional nutrition, hydration and care, especially in the dry summer period.
In addition to the beneficial properties of sugar, honey and olive oil already described above, this homemade body scrub contains aloe vera gel. Aloe vera has been used for centuries to heal wounds and treat sunburn, all thanks to its amazing soothing and antioxidant properties.
Ingredients:
Combine all the ingredients. Store the scrub in a cool, dark place.
Surely you have heard that sugar is not good for your skin when you eat it. However, there is another fact: sugar is great for external use. Homemade body scrub made from sugar can even be used on the face, as it spares your skin and leaves it silky.
Good sugar is also a moisturizer and contains glycolic acid, which promotes cell renewal and preserves skin freshness. But not every sugar is equally suitable for external care. Brown sugar is softer, it has more useful elements, and therefore it is considered more preferable.
What do you need:
Mix the ingredients thoroughly, gradually adding almond oil.
Ingredients:
Mix sugar with butter and vanilla extract, then add the finely grated zest of two lemons and the juice of one of them. Shuffled and done!
Home-made salt body scrub enhances blood circulation, relaxes muscles, relieves tension, helps open pores on the skin and remove toxins. Not for nothing that salt has long been used in bathtubs! As already mentioned at the beginning of this article, it is better to use sea salt, as more saturated with useful substances. But in any case, the salt should be crushed to the consistency of ordinary table salt, because large grains can injure sensitive skin.
What do you need:
Mix all the ingredients.
We warn you: a homemade body scrub from salt should not be used immediately after shaving your legs - it will sting! Use it before the procedure: the oils left on the skin will make shaving smoother.
Ingredients:
Mix salt and baking soda, pour in oil and mix. Then alternately add green tea, essential oils and citrus zest.
There is one more unused exfoliant ingredient on our list! At the end of this article, the Forest Fairy blog will tell you how to make a gentle oatmeal body scrub at home.
What do you need:
Using a blender, grind oatmeal to a powdery consistency. In a medium-sized bowl, mix coconut oil, brown sugar, olive oil, ground flakes and mix well.
Ingredients:
Add the essential oils dropwise to avoid their accumulation in one place. To apply this scrub, mix 1 tablespoon each time. the resulting mixture with a small amount of water, forming a paste, which then needs to be gently rubbed into the skin.
Subject to the rather simple conditions that we present below, a body scrub prepared by you at home can be stored for several months. The conditions are only 2:
How to use home scrub? Use it no more than 2-3 times a week. Apply 1 tablespoon of the product to skin previously moistened with water and gently rub. At the end of the procedure, rinse thoroughly and enjoy silky smooth skin!
Have you tried any recipes for home scrubs? Tell us and our readers in the comments about your favorite combination of ingredients!
Currently, many people themselves make a variety of scrubs for face and body. A homemade scrub is obtained much cheaper than usual, not only due to cheap ingredients, but also due to the fact that already used products can be used to make the mixture. Take coffee grounds as an ideal example. Most women who become aware that the remnants of brewed ground coffee can be used with benefit for the body, making a homemade coffee scrub, immediately seek to learn the recipe for such a scrub.
What is so useful ground coffee scrub? At the very beginning, one cannot fail to say about the inimitable effect that the long-suffering skin of a resident of our planet receives. The main component of coffee is caffeine. In addition, the drink contains a large number of antioxidants, polyphenols and vitamins, which in the complex is very beneficial for the appearance of the skin.
The main advantages and positive effects of the coffee mixture:
For the preparation of any coffee mask requires natural coffee - coffee grounds or ground beans.
Dry, normal and combination skin can be pleased with the following mixture: an equal amount of coffee grounds should be mixed with fat cottage cheese, apply the resulting slurry to the skin and gently massage your face in circular movements for 1-2 minutes. Wash off the mask with warm water no earlier than 10 minutes.
The following sequence of actions can well clean dry skin and rid it of peeling:
Knowledge of the following recipe is simply necessary, because the resulting product can almost instantly improve the appearance and give the skin freshness. Ingredients: coffee grounds (slightly moist) + 2 teaspoons of carefully grated walnuts should be mixed well, and then applied to the skin with patting movements and left for 15 minutes. Use cool water to rinse.
Dry and normal skin can be improved by applying the following home-made recipe: ground coffee (1/2 tablespoon), sour cream (same amount), olive oil (1 teaspoon). The resulting mass should be applied to the face for 10 minutes, at least, after which it should be washed off with cool water.
For oily skin, it is better to use this mask: ground coffee (1/2 tablespoon), kefir, whey or yogurt (2 tablespoons). Such a composition is also applied for 10 minutes, and then washed off with cool water.
By the way, it is very good to wipe your face with cold strong coffee diluted with squash juice.
In addition, natural ground coffee is able to give the face a shade of tan. A small amount of ground coffee beans should be diluted with boiled water until a thick mass is obtained. Apply the resulting mask to the skin and leave for 10 minutes.
Note! Freshly brewed coffee has a tonic and refreshing effect, with which you can wipe your face instead of morning wash.
You can prepare a body scrub with anti-cellulite properties, see how to do this in the video:
Currently, there are a huge number of recipes for making scrubs, which are based on coffee. Most of them are very affordable and easy to prepare, so you can use a coffee scrub at least every day. For example, the following is considered very simple and at the same time effective: an equal amount of ground (preferably unroasted) coffee and salt should be mixed with a small amount of olive oil.
Before applying such a scrub, a hot bath is recommended. Just applying a coffee scrub on steamed skin can achieve a much better result. After just a few treatments, you will notice that the skin has become much softer and more toned.
Even greater simplicity is typical for the next coffee scrub (by the way, it can be used every day): ground coffee is simply mixed with any shower gel. And during the adoption of water procedures, massage of problem areas is performed. In just a few weeks, cellulite and stretch marks will become less noticeable.
To prevent irritation, microtrauma, burning and other unpleasant consequences on the skin, you need to remember the following simple rules for using such a magnificent and irreplaceable tool as a coffee scrub:
After the procedure, you should soothe the skin with a nourishing cream or a nourishing mask.
See how else you can use ground coffee:
Dull skin color is not always associated with malnutrition and bad habits. Very often, women monitor their health, but can not cope with the ugly condition of the skin. Skin can become gray and prone to acne due to oxygen deficiency. Pores are clogged with fat, which secrete sebaceous glands. Because of this, the skin begins to age prematurely and spends its elasticity. To prevent this, cosmetologists recommend peeling.
This procedure is aimed at removing the upper layer of skin that exfoliates. Beauticians use special equipment and therapeutic scrubs that remove dead skin cells. This leads to a rejuvenation of the skin of the face and body. It looks velvet, skin folds and unpleasant purulent formations disappear.
Peeling creams contain particles of different sizes that irritate the skin and remove the top layer. After 2-3 procedures, positive results are noted. But it is not necessary to spend money on expensive procedures in beauty salons. You can make a scrub from improvised food. In this case, not only will the cleansing of the upper layer of the skin, but also the enrichment of the cells with the necessary vitamins. The procedure is enough to do six times a month for the whole body.
It's no secret that coffee invigorates and energizes all day. That is why this drink is very popular for breakfast. Coffee can be used not only as a fragrant drink, but also as an excellent cosmetic product. It is enriched with various nutritional components that positively affect human skin:
Before applying the scrub to the face it must be steamed. So the pores open, and dead skin will be better removed. The body also peels better after staying in a hot bath.
Two large spoons of honey must be poured into a bowl and put in the microwave for 30-60 seconds. The same amount of ground coffee beans is added to it. The procedure is best done in the evening, before bedtime. Over night, the redness will subside and in the morning the skin will look gorgeous.
The female body needs special care. Only in this way will it look velvet and tender. Coffee scrub should be applied 6 times a month and the result will not be long in coming. To create it, you will have to purchase: coffee (ground grains), chicken egg protein, olive oil and honey. 3 large tablespoons of coffee and a tablespoon of honey (preferably granular) are put in protein. After mixing these products, two dessert spoons of olive oil are added to the scrub. After mixing thoroughly, the mixture is applied to the body with a bathing gauntlet. The scrub is rubbed into the skin in a circular motion. The procedure should last about 15 minutes.
Green coffee beans not only perfectly tone the skin, but also remove toxins. Two tablespoons of ground grains should be mixed with a similar amount of cottage cheese (the product should be granular). The fat content of cottage cheese depends on the type of skin. For dry, it is better to choose a 9% product, and for oily skin type 1% cottage cheese is suitable. After thorough mixing, the scrub is applied to the face. Peeling lasts ten minutes. The granular mass is washed off with warm water.
It is necessary to take fat sour cream at room temperature (50 grams). Ground coffee beans (a tablespoon), cinnamon (half a dessert spoon) and granulated sugar (a small spoon) are poured into it. The starting products are mixed and applied to the skin for eight minutes.
It is necessary to squeeze juice with pulp from cherries, strawberries and lemon (a tablespoon each). 3 dessert spoons of ground coffee, 2 large spoons of blue clay and a teaspoon of grape seed oil are added to the assortment of juice. All initial components mix well, if the scrub is too thick, then it is allowed to add warm boiled water. A scrub is applied to the whole body, then you will have to wait 15-18 minutes. The scrub is washed off with the help of a hot shower.
4 teaspoons of granular coffee are poured into 2 large tablespoons of almond oil. The mixture mixes in good faith and is applied to prepared face skin. A scrub is applied to the face with neat movements, washed off after 12 minutes.
You need to mix two tablespoons of ground coffee and sea salt. A few drops of citrus oil and two tablespoons of kefir are added to the dry mixture. After mixing the ingredients, a scrub is applied to the problem areas. Peeling lasts ten minutes.
In addition to toning in the form of a drink, coffee is used to tighten, strengthen, saturate the skin as a scrub. For peeling, suitable sleeping coffee grounds that saturate the epidermis with oils, improve color and help in the fight against cellulite. A scrub based on it is an affordable home remedy.
Coffee grounds products are very useful. They provide:
To make a coffee scrub, take good coffee. Cooking conditions:
Coffee ground scrub at home with an anti-cellulite effect is easy to prepare. Algorithm of actions:
To get rid of stretch marks on the stomach and hips, take a coffee scrub with yogurt. How to cook and use:
To get rid of uneven tanning or to make the skin smoother, without extra hair, you need a coffee scrub with the effect of depilation. How to cook it:
A coffee scrub at home can be made for the face. Preparation of a cosmetic product:
To the effect of the scrub based on coffee grounds lasts a long time, you must follow the recommendations for its use. Useful rules:
From coffee - this is a loyal assistant in maintaining a perfect appearance. It is very simple to prepare, and the components of the composition are extremely economical, in addition, they can be easily found in the nearest store. Coffee has a positive effect on the even distribution and even on the breakdown of fat cells, which prevents the appearance of cellulite. In addition, it perfectly detoxifies. It is coffee beans that are a very common component in weight loss products. This scrub is best used in the most problematic places, combining such care with diet and physical activity. You will quickly notice significant improvements.
Coffee beans have such a wonderful effect as the elimination and prevention of varicose veins. They contribute to the reduction of blood vessels, which has a very beneficial effect on the appearance of female legs.
The body scrub made of coffee has an invigorating and refreshing scent that invariably raises the mood and removes drowsiness. With this tool, your skin will become smooth, moisturized and extremely pleasant both visually and to the touch.
Remember that in order to cook, there should be enough fine grinding. Otherwise, you can harm your skin, and deliver yourself a lot of painful and unpleasant sensations. Such a tool is used once, at most twice a week. Remember that regularity is important for a great result.
1st method
Take it and add it to (for 1 teaspoon of coffee you need 100 ml of gel). You can adjust the ratio of the components as you wish. Shower gel is best used with a neutral or chocolate flavor.
2nd method
Take two cups of ground coffee beans, sugar or small sea salt in the amount of half a cup, as well as two third of a tablespoon with a neutral smell. Mix all the ingredients well. To enhance the effect, you can also add yellow sugar to the composition.
3rd method
If you do not have free time, try the following coffee body scrub. You just need to apply it on the body with massage movements. Despite the simplicity of this method, it gives a fantastic effect.
4th method
Here you will again need coffee grounds. Mix it with two tablespoons of oily sour cream. This will allow for simultaneous high-quality exfoliation and intensive skin hydration.
5th method
Take creamy yogurt (make sure it has maximum fat content), mix it with three tablespoons of ground coffee. Apply to body. Almost immediately after the procedure, you can enjoy a pleasant result.
6-way
If you have oily skin and acne and inflammation appear on your back every now and then, this ground coffee scrub is perfect for you. You can slightly change the number of components according to your wishes and needs. Take one tablespoon of ground coffee, honey and cinnamon. You will also need the same amount of coffee grounds. Mix the ingredients well, then add mineral water there to achieve a mushy state of the mixture.
7th method
Take two tablespoons of finely ground coffee and add a couple of tablespoons of olive oil to them. Mix the ingredients thoroughly. For a pleasant smell, add a little essential oil to the mixture.
Now you know many recipes for this remedy and you can use a body scrub made of coffee, which will be slightly different each time from the previous version. After exfoliation, be sure to apply a good nourishing cream. This will soothe the skin and make it even smoother and more pleasant.