How to make body coffee scrub. Coffee scrub: a healthy complexion for a long time

11.05.2019 The drinks

Today from the Forest Fairy you will learn how to make a body scrub at home. We will not only present the best recipes here, but also introduce you to the basic principles of cooking and the most effective ingredients for home scrubs. Thanks to this, you can derive your own body care formula that will take into account your personal needs:

  • Getting rid of cellulite;
  • Fat burning;
  • Pore \u200b\u200bcleansing and hydration;
  • Skin nutrition;
  • Giving the body a unique aroma, etc.

General principles for making homemade scrubs with your own hands

Using a natural body scrub made by yourself, you will not only save on professional care, but also take care of the health of your skin in advance. Home scrubs are remarkable in that they:

  1. Safely remove a layer of dead cells on the surface of the skin, exposing younger ones, and leaving your body soft and smooth;
  2. Contain natural oils that moisturize and nourish the skin;
  3. May include aromatherapy essential oils. You can combine and use them to relax, calm, arouse or create a romantic mood. Give yourself pleasure as in a spa!

Do you want to make sure that a body scrub prepared at home is no worse, or even better than a store scrub? Then just look at the product label that you used before. As in our recipes, all purchased scrubs contain 3 main ingredients:

  1.   Exfoliant   or exfoliating agent. It cleanses and smoothes the skin. Sugar and salt are popular exfoliants because they dissolve easily in water and leave no residue on the bath.

We list the best available options and features of their application:

  • Salt - great for muscle relaxation. Of all the varieties for creating a scrub, it is best to choose sea salt, since it undergoes the least processing and contains a wider range of trace elements and minerals.
  • Sugar - acts slightly softer than salt, therefore it is more preferable for sensitive skin, as well as in the presence of wounds, scratches and other defects. The most gentle and nutritious in cosmetology is considered to be brown sugar. In addition, it has a pleasant smell, especially if you add a little vanilla essential oil to it.
  • Ground coffee - will give you pleasure in its smell and reduce cellulite. Caffeine in its composition is a vasoconstrictor, therefore, it is able to temporarily reduce varicose veins and rosacea.
  • Raw honey is a product that is gentle enough to sensitive skin, but tough enough to remove dirt and dead cells. For home scrubs, it is better to choose natural honey that has not been pasteurized. During pasteurization (heating), honey loses most of the antibacterial and probiotic properties it possesses.
  • Oatmeal is the most delicate of exfoliating substances. Unlike salt, sugar and coffee, it can be used by simply diluting with a small amount of water instead of oil. Thanks to its emollient and moisturizing properties, it is ideal for dry, itchy skin. The only negative is that it does not dissolve in water, therefore it is not suitable for use in the bathroom.

Also, a body scrub at home can be prepared using crushed seeds (e.g. flax) and nuts (e.g. almonds), bran, eggshells and nutshells, shells, seeds of raspberries, strawberries, etc. However, in this article we will consider recipes for home body scrubs with only the proven exfoliants listed above.

  1.   Base oil. All scrubs have oil that plays two key roles: holds all the ingredients together while moisturizing your skin. For the first time preparing a body scrub at home, proceed from the recommended proportion of 1/3 of the oil for every 1 share of exfoliant. Some popular options:
  • Olive - moisturizes, nourishes and sells well in every store. It is also known that it contains antioxidants that help prevent premature skin aging;
  • Coconut oil - famous for its moisturizing properties;
  • Sunflower oil is one of the most affordable on the market, but it can leave a slight smell and is difficult to rinse off;
  • Sweet almond oil - has a sweet nutty flavor and is absorbed quite quickly;
  • Grape seed oil - has a faint sweet smell and leaves a thin film on the skin;
  • Macadamia nut oil - also has a nutty smell, in addition leaves an oily film on the skin. Recommended for very dry skin.

  1.   Scent. If you decide to make a body scrub at home, then for the smell, choose your favorite essential oils. Selling "aromatic oils" are synthetic, so it is extremely undesirable to use them. Here are some interesting combinations of essential oils for different skin types (the dose is calculated for 1 cup of exfoliant and 1/3 cup of base oil):
  • Normal skin: 10 drops of lavender, 6 geraniums, 4 ylang-ylang;
  • Fatty: 8 drops of sandalwood oil, 6 lemons, 6 lavender;
  • Dry: 8 drops of sandalwood oil, 6 geraniums, 6 roses;
  • Sensitive: 6 drops of chamomile, 4 roses, 2 neroli;
  • For additional hydration: 10 drops of rose, 8 sandalwood, 2 patchouli;
  • For mature skin: 8 drops of neroli, 6 frankincense, 6 ylang-ylang;
  • For acne: 10 drops of lemon, 10 cypress, 5 lavender;
  • With a lack of vitamins: 10 drops of geranium, 6 roses, 4 cypress;
  • With visible capillaries: 8 drops of rose, 6 chamomiles, 6 cypress.

Also, for the “burning” of fat and cellulite, aggressive products such as tincture of cayenne pepper, extracts of citrus, sea buckthorn, etc., are sometimes introduced into body scrubs. Usually they are used simultaneously with warm wrapping and we will tell you about them in a separate article.

Now that you know all the basic ingredients and how they work, you can safely begin to experiment and make your own recipes for home body scrubs! But first, let me offer you some proven recipes.

How to make a coffee body scrub at home

Throw away coffee grounds after a morning cup of coffee! Instead, save it and try making a coffee body scrub at home. It is believed that caffeine can help in the fight against cellulite, at least more than any other means of exfoliation.

This homemade coffee body scrub is so easy to make that you are likely to find all the ingredients for preparing it in your kitchen right now. Use jars of jelly or yogurt to store the finished product.

So here is what you need:

  • 1 cup ground coffee;
  • 1 tbsp. l salts;
  • 1/3 cup olive oil;
  • 1 tsp ground cinnamon.

For an even more refined aroma, you can add: 8 drops of grapefruit essential oil, 8 drops of orange, 4 drops of mint.

Mix all components to the consistency of wet sand.

Recipe 2: Coffee Ground Body Scrub at Home

  • 1 cup coconut oil (the author used white, thicker and harder);
  • 1/2 cup sugar;
  • 1/3 cup well-pressed coffee grounds;
  • 2-3 tbsp. l olive oil.

Combine coconut oil, sugar, coffee grounds and olive oil in a small bowl, mix well. What should happen - look at the photo from the author of the recipe.

To date, there is no consensus on which coconut oil is best used in body care - white or clear. They are both undeniably good. Use what is easier for you to get or favorably priced. If your white oil is too hard, you can melt it in a water bath or microwave before mixing with the rest of the components.

Recipe 3: anti-cellulite body scrub with ground coffee

  • 1 cup ground coffee;
  • 6 tbsp. l liquid coconut oil;
  • 3 tbsp. l sea \u200b\u200bsalt.

This scrub differs from other recipes not in the way of preparation, but in application. If you want to use it to fight cellulite, then before applying to the body, massage the problem areas with a dry brush - to exfoliate and stimulate blood flow. Perform light circular movements with a brush, after which they themselves apply home coffee scrub with salt on the body. Repeat each time you take a shower for best results.

Homemade Honey Body Scrub Recipe

Made from regular products, this honey body scrub soothes and nourishes the skin! We recommend trying this recipe if your skin needs additional nutrition, hydration and care, especially in the dry summer period.

In addition to the beneficial properties of sugar, honey and olive oil already described above, this homemade body scrub contains aloe vera gel. Aloe vera has been used for centuries to heal wounds and treat sunburn, all thanks to its amazing soothing and antioxidant properties.

How to make a honey body scrub at home

Ingredients:

  • 1 cup white or brown sugar;
  • 1/2 cup olive oil;
  • 3 tbsp. l raw honey;
  • 1 tbsp. l aloe vera gel;
  • 10 drops of lavender, rosemary or other essential oil (of your choice).

Combine all the ingredients. Store the scrub in a cool, dark place.

Simplified honey scrub recipe:

  • 1 cup coconut oil;
  • 1.5 cups of white sugar;
  • 1/4 cup raw honey;
  • A few drops of essential oil for aroma.

Exfoliating body scrub made from sugar at home

Surely you have heard that sugar is not good for your skin when you eat it. However, there is another fact: sugar is great for external use. Homemade body scrub made from sugar can even be used on the face, as it spares your skin and leaves it silky.

Good sugar is also a moisturizer and contains glycolic acid, which promotes cell renewal and preserves skin freshness. But not every sugar is equally suitable for external care. Brown sugar is softer, it has more useful elements, and therefore it is considered more preferable.

A simple recipe for homemade body scrub made from sugar

What do you need:

  • 1 cup of sugar;
  • 1/3 cup sweet almond oil (or others);
  • 20 drops of vanilla essential oil or 1 teaspoon of vanilla extract.

Mix the ingredients thoroughly, gradually adding almond oil.

Recipe 2: Lemon Sugar Body Scrub at Home

Ingredients:

  • 3 cups of sugar;
  • 3/4 cup olive oil;
  • Juice from one lemon;
  • Zest of two lemons;
  • 2 tablespoons of vanilla extract.

Mix sugar with butter and vanilla extract, then add the finely grated zest of two lemons and the juice of one of them. Shuffled and done!

Other recipes for making sugar scrubs:

  1. Homemade chocolate body scrub: 1 cup coconut oil, ½ cup brown sugar, ¼ cup cocoa powder;
  2. Sugar scrub with lavender: 2 cups sugar, 1 cup grape seed oil, 1 tsp. vanilla extract, 2 tbsp. l dried lavender flowers; 12 drops of lavender essential oil;
  3. An invigorating body scrub with grapefruit: ½ cup coconut oil, ½ cup white sugar, zest 1 grapefruit, 1 tbsp. l grapefruit juice, 10 drops of peppermint essential oil, 25 drops of grapefruit oil, ¼ tbsp. l beetroot juice (optional - added for color).

Homemade body scrub made from salt: a simple recipe

Home-made salt body scrub enhances blood circulation, relaxes muscles, relieves tension, helps open pores on the skin and remove toxins. Not for nothing that salt has long been used in bathtubs! As already mentioned at the beginning of this article, it is better to use sea salt, as more saturated with useful substances. But in any case, the salt should be crushed to the consistency of ordinary table salt, because large grains can injure sensitive skin.

Easy recipe for body scrub with aromatic oils

What do you need:

  • 1 cup finely ground salt;
  • 1/3 cup almond or other oil;
  • 8 drops of grapefruit essential oil, 8 bergamot, 4 peppermint.

Mix all the ingredients.

We warn you:   a homemade body scrub from salt should not be used immediately after shaving your legs - it will sting! Use it before the procedure: the oils left on the skin will make shaving smoother.

Ingredients:

  • 3 cups of salt;
  • 3 tbsp. l soda;
  • 4 tbsp. l oils (the author used apricot kernel oil, but you can use any other at your discretion);
  • 1 tbsp. l fine green tea;
  • 8 drops of lime essential oil;
  • 8 drops of orange essential oil;
  • Zest of lime, lemon, orange, or a combination thereof.

Mix salt and baking soda, pour in oil and mix. Then alternately add green tea, essential oils and citrus zest.

How to make oatmeal body scrub at home

There is one more unused exfoliant ingredient on our list! At the end of this article, the Forest Fairy blog will tell you how to make a gentle oatmeal body scrub at home.

Recipe 1: A Simple Oatmeal Body Scrub

What do you need:

  • 1 cup coconut oil;
  • ½ cup brown sugar;
  • ½ cup finely chopped oatmeal;
  • 1-2 tbsp. l olive oil.

Using a blender, grind oatmeal to a powdery consistency. In a medium-sized bowl, mix coconut oil, brown sugar, olive oil, ground flakes and mix well.

Recipe 2: Oatmeal Body Scrub with Lavender Flavor

Ingredients:

  • 1 cup finely chopped oatmeal;
  • 8 drops of lavender essential oil, 8 drops of mandarin, 8 drops of rosewood, 4 drops of chamomile;
  • 1 tbsp. l dried lavender petals.

Add the essential oils dropwise to avoid their accumulation in one place. To apply this scrub, mix 1 tablespoon each time. the resulting mixture with a small amount of water, forming a paste, which then needs to be gently rubbed into the skin.

How to properly apply and store homemade body scrubs

Subject to the rather simple conditions that we present below, a body scrub prepared by you at home can be stored for several months. The conditions are only 2:

  1. Store in a dark and cool place (can be in the refrigerator);
  2. Avoid getting water in a scrub container. As you can see, all recipes in this article do not use any preservatives, which means that getting water into a jar can lead to the multiplication of unwanted bacteria. Always use a dry spoon to scoop the scrub into your hand.

How to use home scrub? Use it no more than 2-3 times a week. Apply 1 tablespoon of the product to skin previously moistened with water and gently rub. At the end of the procedure, rinse thoroughly and enjoy silky smooth skin!

Have you tried any recipes for home scrubs? Tell us and our readers in the comments about your favorite combination of ingredients!

Currently, many people themselves make a variety of scrubs for face and body. A homemade scrub is obtained much cheaper than usual, not only due to cheap ingredients, but also due to the fact that already used products can be used to make the mixture. Take coffee grounds as an ideal example. Most women who become aware that the remnants of brewed ground coffee can be used with benefit for the body, making a homemade coffee scrub, immediately seek to learn the recipe for such a scrub.

About irreplaceable properties

What is so useful ground coffee scrub? At the very beginning, one cannot fail to say about the inimitable effect that the long-suffering skin of a resident of our planet receives. The main component of coffee is caffeine. In addition, the drink contains a large number of antioxidants, polyphenols and vitamins, which in the complex is very beneficial for the appearance of the skin.

The main advantages and positive effects of the coffee mixture:

  • the contact of such a scrub with the skin positively affects the production of collagen and elastin in the tissues;
  • caffeine tones the skin;
  • has a protective effect against adverse environmental effects, destroys various types of bacteria;
  • stimulates the metabolism in the cells, as a result of which fat deposits are burned;
  • coffee scrub enhances blood microcirculation;
  • carotenoids, which are part of the composition, fight against unnatural complexion and significantly reduce the risk of cancer (malignant tumor);
  • has a positive effect on the production of enzymes that can lower blood cholesterol;
  • contributes to the normalization of fluid balance in cells;
  • the speed of lymph movement improves, which in turn helps to moisturize the skin, eliminate edema, and give tissues elasticity;
  • the antioxidants included in the composition smooth the surface of the skin, effectively fight wrinkles, give the skin softness and silkiness. After just a few procedures, the skin becomes soft, like a baby;
  • such a mixture can remove many toxins and chemically active elements from the body;
  • absolute harmlessness and safety for the body. Its use is allowed even during pregnancy in order to maintain skin and body tone.

Cooking options and scope

For the preparation of any coffee mask requires natural coffee - coffee grounds or ground beans.

Dry, normal and combination skin can be pleased with the following mixture: an equal amount of coffee grounds should be mixed with fat cottage cheese, apply the resulting slurry to the skin and gently massage your face in circular movements for 1-2 minutes. Wash off the mask with warm water no earlier than 10 minutes.

The following sequence of actions can well clean dry skin and rid it of peeling:

  • You need to thoroughly mix in the required proportions ingredients such as coffee grounds, a small pinch of salt and cinnamon, 1 tablespoon of vegetable oil and 1 teaspoon of sugar.
  • The resulting mass should be evenly distributed on the skin with light massage movements.
  • Wash off after 10 minutes with warm water.

Knowledge of the following recipe is simply necessary, because the resulting product can almost instantly improve the appearance and give the skin freshness. Ingredients: coffee grounds (slightly moist) + 2 teaspoons of carefully grated walnuts should be mixed well, and then applied to the skin with patting movements and left for 15 minutes. Use cool water to rinse.

Dry and normal skin can be improved by applying the following home-made recipe: ground coffee (1/2 tablespoon), sour cream (same amount), olive oil (1 teaspoon). The resulting mass should be applied to the face for 10 minutes, at least, after which it should be washed off with cool water.

For oily skin, it is better to use this mask: ground coffee (1/2 tablespoon), kefir, whey or yogurt (2 tablespoons). Such a composition is also applied for 10 minutes, and then washed off with cool water.

By the way, it is very good to wipe your face with cold strong coffee diluted with squash juice.

In addition, natural ground coffee is able to give the face a shade of tan. A small amount of ground coffee beans should be diluted with boiled water until a thick mass is obtained. Apply the resulting mask to the skin and leave for 10 minutes.

Note! Freshly brewed coffee has a tonic and refreshing effect, with which you can wipe your face instead of morning wash.

You can prepare a body scrub with anti-cellulite properties, see how to do this in the video:

Currently, there are a huge number of recipes for making scrubs, which are based on coffee. Most of them are very affordable and easy to prepare, so you can use a coffee scrub at least every day. For example, the following is considered very simple and at the same time effective: an equal amount of ground (preferably unroasted) coffee and salt should be mixed with a small amount of olive oil.
  Before applying such a scrub, a hot bath is recommended. Just applying a coffee scrub on steamed skin can achieve a much better result. After just a few treatments, you will notice that the skin has become much softer and more toned.

Even greater simplicity is typical for the next coffee scrub (by the way, it can be used every day): ground coffee is simply mixed with any shower gel. And during the adoption of water procedures, massage of problem areas is performed. In just a few weeks, cellulite and stretch marks will become less noticeable.

On the proper use of scrub

To prevent irritation, microtrauma, burning and other unpleasant consequences on the skin, you need to remember the following simple rules for using such a magnificent and irreplaceable tool as a coffee scrub:

  1. Before applying such a scrub to the skin, you need to take care of its thorough cleansing. If it is a face, remove makeup and remove all cosmetics.
  2. To achieve maximum effect, the skin should be steamed well.
  3. The areas with rough skin deserve special attention: knees, elbows, feet.
  4. When applying a scrub to the skin, strong pressure must be avoided - this can lead to injuries. In each movement, gentleness and caution must be observed. Trust your senses.
  5. When applying coffee scrub, areas with damaged skin should be avoided.
  6. Remember that dry skin can withstand the use of scrub no more than 1 time in 10 days, and oily skin requires much more frequent use - at least 2 times a week.
  7. If after applying the product on the skin there is a feeling of dryness and tightness, then it is better to pay attention to other recipes.

After the procedure, you should soothe the skin with a nourishing cream or a nourishing mask.

Video

See how else you can use ground coffee:

Dull skin color is not always associated with malnutrition and bad habits. Very often, women monitor their health, but can not cope with the ugly condition of the skin. Skin can become gray and prone to acne due to oxygen deficiency. Pores are clogged with fat, which secrete sebaceous glands. Because of this, the skin begins to age prematurely and spends its elasticity. To prevent this, cosmetologists recommend peeling.

Peeling: what is it?

This procedure is aimed at removing the upper layer of skin that exfoliates. Beauticians use special equipment and therapeutic scrubs that remove dead skin cells. This leads to a rejuvenation of the skin of the face and body. It looks velvet, skin folds and unpleasant purulent formations disappear.

Peeling creams contain particles of different sizes that irritate the skin and remove the top layer. After 2-3 procedures, positive results are noted. But it is not necessary to spend money on expensive procedures in beauty salons. You can make a scrub from improvised food. In this case, not only will the cleansing of the upper layer of the skin, but also the enrichment of the cells with the necessary vitamins. The procedure is enough to do six times a month for the whole body.

Coffee scrub: benefits and precautions

It's no secret that coffee invigorates and energizes all day. That is why this drink is very popular for breakfast. Coffee can be used not only as a fragrant drink, but also as an excellent cosmetic product. It is enriched with various nutritional components that positively affect human skin:

  • caffeine improves tone and makes the skin more elastic;
  • chlorogenic acid protects from harmful sunlight;
  • antioxidants smooth out shallow wrinkles and make the skin supple;
  • carotenoids disinfect the skin and give it a natural color;
  • polyphenols correct the contour of the face, due to the lifting effect.
  • Coffee peeling is indicated for women with any type of skin. But, if the skin is too thin and prone to various diseases, then you should not choose this method of cleaning. It is better to use more gentle toners and lotions.

Recipes for body scrubs and face from coffee at home

Before applying the scrub to the face it must be steamed. So the pores open, and dead skin will be better removed. The body also peels better after staying in a hot bath.

Honey coffee - a nourishing facial scrub

Two large spoons of honey must be poured into a bowl and put in the microwave for 30-60 seconds. The same amount of ground coffee beans is added to it. The procedure is best done in the evening, before bedtime. Over night, the redness will subside and in the morning the skin will look gorgeous.

Coffee body scrub

The female body needs special care. Only in this way will it look velvet and tender. Coffee scrub should be applied 6 times a month and the result will not be long in coming. To create it, you will have to purchase: coffee (ground grains), chicken egg protein, olive oil and honey. 3 large tablespoons of coffee and a tablespoon of honey (preferably granular) are put in protein. After mixing these products, two dessert spoons of olive oil are added to the scrub. After mixing thoroughly, the mixture is applied to the body with a bathing gauntlet. The scrub is rubbed into the skin in a circular motion. The procedure should last about 15 minutes.

Green Coffee Facial Skin Scrub

Green coffee beans not only perfectly tone the skin, but also remove toxins. Two tablespoons of ground grains should be mixed with a similar amount of cottage cheese (the product should be granular). The fat content of cottage cheese depends on the type of skin. For dry, it is better to choose a 9% product, and for oily skin type 1% cottage cheese is suitable. After thorough mixing, the scrub is applied to the face. Peeling lasts ten minutes. The granular mass is washed off with warm water.

Coffee scrub for dry skin

It is necessary to take fat sour cream at room temperature (50 grams). Ground coffee beans (a tablespoon), cinnamon (half a dessert spoon) and granulated sugar (a small spoon) are poured into it. The starting products are mixed and applied to the skin for eight minutes.

Full body fruit scrub

It is necessary to squeeze juice with pulp from cherries, strawberries and lemon (a tablespoon each). 3 dessert spoons of ground coffee, 2 large spoons of blue clay and a teaspoon of grape seed oil are added to the assortment of juice. All initial components mix well, if the scrub is too thick, then it is allowed to add warm boiled water. A scrub is applied to the whole body, then you will have to wait 15-18 minutes. The scrub is washed off with the help of a hot shower.

Moisturizing Facial Scrub

4 teaspoons of granular coffee are poured into 2 large tablespoons of almond oil. The mixture mixes in good faith and is applied to prepared face skin. A scrub is applied to the face with neat movements, washed off after 12 minutes.

Coffee and salt cellulite scrub

You need to mix two tablespoons of ground coffee and sea salt. A few drops of citrus oil and two tablespoons of kefir are added to the dry mixture. After mixing the ingredients, a scrub is applied to the problem areas. Peeling lasts ten minutes.

In addition to toning in the form of a drink, coffee is used to tighten, strengthen, saturate the skin as a scrub. For peeling, suitable sleeping coffee grounds that saturate the epidermis with oils, improve color and help in the fight against cellulite. A scrub based on it is an affordable home remedy.

The benefits of coffee scrub

Coffee grounds products are very useful. They provide:

  1. Removal of toxins from the body - in coffee there are active organic substances that contribute to this.
  2. Absolute harmlessness and safety - can be used even during pregnancy to keep the skin of the face and body in good shape.
  3. Reducing the risk of skin diseases - caffeine in the form of a wrap prevents the development of malignant tumors.
  4. Cleansing, rejuvenation, exfoliation, smoothing - ground coffee beans have antibacterial properties, fight some types of bacteria.
  5. The fight against body fat, cellulite - funds relieve swelling, improve blood circulation.
  6. Immediate effect - after just one use of the peeling, the skin becomes tightened, healthy, acquires a light shade of tan.
  7. Increased effectiveness of other products - if anti-cellulite creams or lotions are applied after scrub, this will enhance their effect.

How to make a coffee scrub at home

To make a coffee scrub, take good coffee. Cooking conditions:

  1. As a basis, take coffee varieties of arabica or robusta - ready ground or for self-grinding.
  2. An alternative to ground coffee is coffee grounds after brewing a drink.
  3. To enhance the main ingredient, you can add honey, sour cream, yogurt, sea salt, essential oils.
  4. Mix the ingredients on the scrub exactly once. If they need to be stored, then dry components are poured into a plastic bag, closing tightly so that moisture does not get. The scrub is stored in a dry place.

Anti-cellulite

Coffee ground scrub at home with an anti-cellulite effect is easy to prepare. Algorithm of actions:

  1. Mix thoroughly 2 tbsp. l coffee, 2 tbsp sea \u200b\u200bsalt (if sensitive skin - replace with sugar), 3-4 tbsp. kefir.
  2. Add 5 drops of orange essential oil and 1 tsp to the mixture. grape seed oil.
  3. Apply the mass evenly on problem areas (thighs, abdomen), rub, do a gentle massage for 10 minutes (until redness). Try to use circular motions so as not to scratch the skin.
  4. Wash off the mass with warm water, pat dry with a towel.
  5. To enhance the effect, apply anti-cellulite lotion.

From stretch marks

To get rid of stretch marks on the stomach and hips, take a coffee scrub with yogurt. How to cook and use:

  1. Mix 3-4 tbsp. yogurt or heavy cream with 2-3 tbsp. coffee grounds.
  2. Apply a scrub to the body, rub it with light massage movements, paying attention to problem areas.
  3. Wash off the mass with warm water, do not wipe with a towel, wait for natural drying.

With depilation effect

To get rid of uneven tanning or to make the skin smoother, without extra hair, you need a coffee scrub with the effect of depilation. How to cook it:

  1. Connect 2 tbsp. thick, 2 tbsp cosmetic blue clay, 1 tbsp. grape seed oil, 3-4 tbsp. apple juice (cucumber, strawberries, cherries, lemon, tomatoes, cranberries are also suitable).
  2. If the peeling is too thick, you can add warm water.
  3. Apply the mass on the body, massage, leave for 15-20 minutes, rinse in the shower.

For cleansing the skin

A coffee scrub at home can be made for the face. Preparation of a cosmetic product:

  1. Combine 1 tsp. freshly ground, honey, sour cream, add a well-beaten raw egg.
  2. Apply to cleansed steamed face, neck, décolleté, massage, leave for 20 minutes (it is better to lie down for this time).
  3. Wash off with plenty of water. Apply a nourishing cream.

To the effect of the scrub based on coffee grounds lasts a long time, you must follow the recommendations for its use. Useful rules:

  1. The scrub is applied with wet fingers to wet skin. This will help to avoid injuries and increased sensitivity. The sensations of massage should be fun - do not rub to pain.
  2. After a light massage, the product can act like a mask. To do this, leave it on the skin for 5-10 minutes, and then rinse with warm water.
  3. To enhance the lifting effect, wash under a contrast shower.
  4. Use funds 1-2 times a week. This speeds up the renewal of skin cells. With oily skin, scrubs are made at least every day.
  5. You can use the scrub without restrictions. The only contraindication is intolerance to the components.

Video

From coffee - this is a loyal assistant in maintaining a perfect appearance. It is very simple to prepare, and the components of the composition are extremely economical, in addition, they can be easily found in the nearest store. Coffee has a positive effect on the even distribution and even on the breakdown of fat cells, which prevents the appearance of cellulite. In addition, it perfectly detoxifies. It is coffee beans that are a very common component in weight loss products. This scrub is best used in the most problematic places, combining such care with diet and physical activity. You will quickly notice significant improvements.

Coffee beans have such a wonderful effect as the elimination and prevention of varicose veins. They contribute to the reduction of blood vessels, which has a very beneficial effect on the appearance of female legs.

The body scrub made of coffee has an invigorating and refreshing scent that invariably raises the mood and removes drowsiness. With this tool, your skin will become smooth, moisturized and extremely pleasant both visually and to the touch.

Remember that in order to cook, there should be enough fine grinding. Otherwise, you can harm your skin, and deliver yourself a lot of painful and unpleasant sensations. Such a tool is used once, at most twice a week. Remember that regularity is important for a great result.

1st method

Take it and add it to (for 1 teaspoon of coffee you need 100 ml of gel). You can adjust the ratio of the components as you wish. Shower gel is best used with a neutral or chocolate flavor.

2nd method

Take two cups of ground coffee beans, sugar or small sea salt in the amount of half a cup, as well as two third of a tablespoon with a neutral smell. Mix all the ingredients well. To enhance the effect, you can also add yellow sugar to the composition.

3rd method

If you do not have free time, try the following coffee body scrub. You just need to apply it on the body with massage movements. Despite the simplicity of this method, it gives a fantastic effect.

4th method

Here you will again need coffee grounds. Mix it with two tablespoons of oily sour cream. This will allow for simultaneous high-quality exfoliation and intensive skin hydration.

5th method

Take creamy yogurt (make sure it has maximum fat content), mix it with three tablespoons of ground coffee. Apply to body. Almost immediately after the procedure, you can enjoy a pleasant result.

6-way

If you have oily skin and acne and inflammation appear on your back every now and then, this ground coffee scrub is perfect for you. You can slightly change the number of components according to your wishes and needs. Take one tablespoon of ground coffee, honey and cinnamon. You will also need the same amount of coffee grounds. Mix the ingredients well, then add mineral water there to achieve a mushy state of the mixture.

7th method

Take two tablespoons of finely ground coffee and add a couple of tablespoons of olive oil to them. Mix the ingredients thoroughly. For a pleasant smell, add a little essential oil to the mixture.

Now you know many recipes for this remedy and you can use a body scrub made of coffee, which will be slightly different each time from the previous version. After exfoliation, be sure to apply a good nourishing cream. This will soothe the skin and make it even smoother and more pleasant.