Doctors and nutritionists often prescribe oat kissel, since this food product is rich in essential amino acids (tryptophan, methionine, lecithin) and vitamins A and group B.

Calcium and iron are part of this cereal, which support the metabolism and enhance the action of digestive enzymes. Potassium and magnesium are involved in water-salt metabolism, increase a person’s endurance, prolong his youth and help slow the aging of the body. Kissel from oats, which patients use for two months, effectively releases the body from toxins. A person feels a surge of vitality, his immunity is strengthened, his working capacity increases.

There are many ways to cook jelly:

1. A quick way when it is prepared from rolled oats.

2. Medicinal kissel can be made from oat grains.

3. "Live" kissel from sprouted grains of oats or barley.

4. Children's oatmeal pudding.

To cook live jelly, you must first germinate the seeds of barley and oats (800: 1000 g), then grind them in a meat grinder and pour water (2.5 liters) in a large container. Seedlings infused for about an hour, while they must be constantly mixed. At the next stage, it is necessary to squeeze all the thick mass with your hands, to pass the remaining water through a fine sieve. The resulting cake again pour a liter of water, let stand a little and then squeeze.

Liquid in the amount of 3.5 liters put in the refrigerator for 2 days. During this time, the kissel sours and becomes pleasant to the taste. It turns out a liquid that resembles thick cream in consistency, which envelops the mucous membranes and soothes pain, even with a stomach ulcer. For young children, you can make jelly from grains or rolled oats with the addition of honey, juices, fruit drinks and sugar. Even babies will benefit from oat jelly.

How to cook this healing dish?

We describe the easiest way to cook. Initially, oat grains are soaked in water for an hour. Then they need to boil. For this, 1 cup of grains is poured with 3 cups of cold water and put on the stove. The finished broth is drained, a tablespoon of starch is added and cooked over low heat for 1 minute until thick. In the cooled kissel you need to pour juice, juice or fruit juice. Add sugar if necessary.

For therapeutic baby jelly  it is best to take corn starch and not grains, but oatmeal. Then you get a thicker and more tasty drink that stimulates the growth of the baby, favorably influences the formation of teeth and protects the delicate skin of the child thanks to vitamin A. Kissel made from oats for kids gives them the energy and nutrients necessary for their growth and development. This drink helps teenagers and adults to increase stamina and recuperate after physical work. Elderly people oatmeal decoction is necessary to strengthen the immunity. The healing drink cleanses the intestines, removes toxins and toxins, improves mood.

Sick people with flaccid peristalsis, persistent constipation and bloating is useful oat kissel with the addition of Tibetan mushroom or milk rice. And you can make the fermentation of oatmeal jelly. In this case, the grains are poured with boiled warm water, a piece of rye bread, berries and herbs are added to improve the taste and left warm for 2 days with the lid closed so that the oat kissel will ferment. Then it must be filtered through a sieve or cheesecloth. The remaining thick need to wash with water several times, and pour the liquid into a large container. Get 3 times more healing liquid than during fermentation. It must be placed under the table at night. In the morning you will see two layers: liquid at the top, and a white precipitate at the bottom. The liquid must be carefully poured into another jar, and the precipitate transferred to a small container and put into the refrigerator. This sediment is a concentrate of jelly, from which it will be possible to prepare new portions of a healthy drink every day.

To cook the jelly, you need to take 6 tablespoons of ground for 2 cups of liquid that remained after straining, and cook to the desired thickness. To get a new portion of the drink take 3 tablespoons of sourdough on a three-liter jar of liquid.

Oatmeal kissel, recipe for water.

This is the easiest and most affordable cooking option. The resulting drink will be tasty and healthy. Both those who do not like milk and those who are on a diet or fasting can use it. How to make oatmeal jelly? Take half a cup of oatmeal with 200 ml of water, salt and honey to taste, as well as some cinnamon for flavor (you can not add it). Instead of honey, ordinary sugar is sometimes used. Before you cook oatmeal kissel, flakes poured on a baking sheet and slightly roasted in the oven. Then they are poured with cold water, and 10-15 minutes later they are set on fire. Bringing to a boil, salt and simmer for about 20 minutes. Then the resulting mass is filtered, add honey or sugar to taste, decorated with cinnamon. Delicious and fragrant homemade jelly can be served for breakfast or as a light dinner.

Milk Recipe

In contrast to the previous version, this is obtained with a rather pronounced creamy taste and a thicker consistency. This dish cannot be called a drink, because it has to be eaten with a spoon. But all these differences do not make the recipe for cooking oatmeal too complicated. True, the portions get a little more calories. Per liter of milk will need 100 grams. cereal, 1.5 cups of sugar, 30 gr. butter, a little raisins and any nuts. To the dessert was a nice chocolate color, you can add 2 spoons of cocoa powder. As in the previous recipe, before you cook oatmeal kissel, you need to fry some flakes. But in this case, on top of them you should put butter, cut into small cubes. This will give them additional flavor and improve the appearance of the dish. Then the milk is brought to a boil, raisins, flakes and sugar are added (you can mix it with cocoa). The mass is boiled, stirring for about 5 minutes. Then laid out in glasses and sprinkled with chopped nuts. Serve warm, washed down with milk.

With beetroot

Oatmeal can also be used as the main dietary dish. Cooking with the use of beets makes the treat more vivid. And the additional substances contained in the vegetable, enhance the cleaning properties of oatmeal. Per 100 grams of cereal take a beet medium size. You will also need a glass of water, a little salt, and literally a spoonful of sugar. Beet peel and tinder on a fine grater, combine with oatmeal and cover with water. Bringing to a boil, a lot of salt, sprinkle sugar and, while stirring, boil for about 20 minutes. Eat jelly can be for breakfast or throughout the day. It is stored in the refrigerator for 48 hours. With prunes Those with digestive problems, recommend cleaning oatmeal kissel. For maximum effect, it is cooked with prunes and beets. A glass of oatmeal or oatmeal is poured with 2 liters of cold water. Then add a handful of prunes and randomly chopped beets of medium size.
   The mixture is brought to a boil and cook for about 15 minutes. The fire should be small. Ready broth is cooled and filtered. Accepted as a remedy before meals. You can arrange a fasting day, using only this drink.

Oatmeal dessert

So, jelly is not only a drink. It can be prepared in the form of a rather dense substance and can completely replace panna kotta, pudding or blemange. Before you cook oatmeal pudding for dessert, you need to stock up on only two products. You will need a liter of fermented milk whey and a glass of cereal. Still need salt and sugar to taste. The ingredients are very simple, it's hard to believe that they make such a delicious dessert. Oatmeal is poured with whey and left overnight at room temperature. By morning, the mass should ferment and resemble a dough for yeast dough. It must be filtered through gauze and squeezed. The resulting liquid is put on the fire, salt and add a little sugar to taste. After it boils, reduce the flame and boil, stirring constantly, bringing the liquid vegetable puree to the consistency. Then the jelly is removed from the heat and poured into oiled silicone molds. They are frozen in a refrigerator to freeze, and after a few hours, turning, spread on a dish and decorated with chocolate, condensed milk or whipped cream. It turns out very tasty and much healthier than other desserts.

Kissel for weight loss

In principle, any of the above recipes in one way or another contributes to weight loss and the removal of toxins. But there is a separate version designed specifically for those who are on a diet. Per 100 grams of hercules flakes take 200 grams of unshelled oats and the same kefir. You will also need 50 ml of water and some salt. Oats and flakes are poured over kefir for the night, in the morning they filter through the gauze through gauze, discard the solid part, and dilute the liquid part with water and boil for about 5 minutes, salting. Use this drink to satisfy hunger during the diet. Medicinal jelly If we consider all the existing recipes for this dish, this one will probably be the most popular. Its author is a virology doctor Izotov. Studying ancient recipes of healing dishes, combining them with his own experience and knowledge, he created a universal remedy that can not only cleanse the body of toxins and improve digestion, but also normalize the functions of almost all systems. Prepare such a jelly on the basis of oatmeal concentrate, which can be purchased at a pharmacy or made independently at home. First you need to mix 3 liters of water at room temperature with 500 grams of hercules flakes and 100 ml of kefir in a large glass jar. Then it is tightly closed with a lid and left in a warm place for a day for fermentation. The resulting mass is filtered using a conventional colander and leave for another 6-8 hours. During this time a precipitate should fall out - this is oat concentrate. The liquid above it is drained, and the loose mass is stored in the refrigerator for up to 3 weeks. From the concentrate, medical oatmeal kissel is prepared, for which 5 tablespoons of the mass is diluted with 500 ml of water, brought to a boil and boiled over a slow fire to thicken sour cream, stirring constantly. Add a little oil (any) and salt. It is recommended to use it with rye bread for breakfast. The taste is quite specific, but pleasant.

When is it recommended to use Izotov's method?Knowing how useful oatmeal pudding, prepared according to this recipe from a concentrate, it can be safely recommended to people with diseases of the digestive system, cardiovascular and nervous systems.

It should be noted that its regular use improves the general state of health and mood, increases efficiency. Kissel has a beneficial effect on the human immune system, perfectly cleanses the body. In general, it can be safely recommended to residents of large polluted cities, people suffering from chronic fatigue. According to reviews of patients who regularly use this product, they have improved memory, a feeling of lightness and a surge of vitality. And all the ills retreat by themselves. Is there a contraindication Knowing how useful oatmeal kissel, it is necessary to clarify whether it will not harm the body. In principle, there are very few contraindications for the use of the product, but they still exist, although with moderate use of the kissel does not appear. First of all it concerns the high content of mucus in the product. In large quantities, it can lead to the opposite effect, and the body will store it in the form of fat.

When buying ready-made concentrate in a store or pharmacy, there is a chance that it will turn out to be of poor quality. In such a substance may contain additional preservatives and dyes, which is also of little use for the body. People suffering from severe forms of any disease, before consuming jelly, will not be prevented from consulting a specialist. The rest of the product brings only benefits.

Oatmeal kissel is not only a traditional Russian drink. With the observance of certain technologies, you can get a dessert, a means for losing weight, and even the real medicine itself. Its use will certainly benefit and will lead to a great state of health. And vitamins, minerals and other useful elements contained in the ingredients, will support the body during a diet. But even in this good undertaking, you need to know the measure to prevent the opposite effect.
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Live oat jelly - recipe

In order to get live kissel from oatsAll that is required is unshelled oats - 800 g (either half of oats and half of barley), wheat - 200 g and water - 3.5 liters.

First in the evening oats and barley begin to germinate. To do this, pour the grains into containers (I do everything in separate ones), pour water in and pour out several times, washing them. Then pour water and leave overnight. In the morning drain the water and cover the containers with a cloth or towel. During the day, the grain can be prevented several times so that the upper ones do not dry out too much. In the evening, wash the grain (pour and drain the water). At this point, the germination of wheat begins: the wheat is washed and filled with water. oat kissel In the morning, wash the oats and barley again, and drain the water out of the wheat. In the evening, wash the whole grain again. In the morning, once again wash the grain - all the seedlings are ready. As a result, two and a half days are needed for the germination of oats and barley, and one and a half days for wheat. Oats and barley often germinate unevenly, but this is not important, since all the necessary processes of awakening the grain still run. The main thing is that all grains should be soaked for a night for at least 12 hours.

Now begins the second most laborious stage - the grinding of seedlings. There are two options for this: in a blender or through a meat grinder. It seems to me that the procedure for the blender is rather heavy, but if you use it all the same, the seedlings are loaded in small portions with water (this should take 2.5 liters of water from 3.5 liters, which are needed) and are ground to a fine fraction, starting from low to maximum speed (the main thing is not to overheat the device). It is better to use a meat grinder (electric is of course more convenient, although I often did manual work - quite acceptable, but of course long and good physical training is needed), having twice passed all the seedlings through it (I always pass through a large grid).

The third stage is insistence. Water is added to the crushed seedlings (2.5 liters from 3.5 liters, which are needed all in all), and all this is infused for one hour, from time to time the oatmeal kissel mixes. If desired, you can add chopped dill and spices (this is all an amateur) when insisting.

The fourth stage - the preparation of the basics of jelly. It is necessary to squeeze all the prepared mass. I adapted to do this as follows. While a lot of thick, I just kissel from oatsakissel from oats shake the ground mass with my hands and squeeze as if making a snowball. Then I pour the liquid through a fine metal sieve, and squeeze everything that remains in it. Now the obtained cake is poured with the remaining liter of water, kneaded, mixed and re-pressed.

Oat Kissel Kissel The fifth final stage is getting the kissel itself. All the resulting liquid (4 liters with a consistency of thick cream) is well mixed, poured into containers and placed in the refrigerator. On the third day, the liquid acidifies and gets a pleasant taste - a live oat kissel is ready.

You do not need to sour this jelly at room temperature, as there may be an excess of some bacteria, which can lead to inhibition of the symbiotic intestinal microflora and cause imbalance.

To keep live oat kissel in the refrigerator does not cost more than two weeks. Before use, it must be shaken well (since all the thick settles to the bottom).

Despite the apparent complexity, the process of obtaining this fabulous jelly is quite simple.

Live oatmeal jelly Vadim Zelanda.

   "My mother makes a similar jelly from oat seedlings, but without spices, and dilutes with compote (water, dried fruit soaked overnight: raisins, prunes, dried apricots). It tastes very similar to chocolate!
   Only Zeland she did not read, it turns out this is her know-how! "

Vadim Zeland: Here I will give only the recipes of the main courses, without which it will be difficult for you to feed yourself, and without which you will not be able to survive for a long time on raw food. I call these dishes system-forming, because they supply everything that is necessary for it, necessarily, every day, and first of all. In the remaining items of your menu you can give free rein to fantasy and improvisation. None of these recipes, with the exception of the last two, you will find anywhere else (yet), because this is my unique authoring technology.

Unshelled oat grain (coated) 800 g

   (either 400 grams of oats and 400 grams of barley, also unshelled)
   Wheat grain 200 g

Cumin seeds 1 tablespoon

Dill seeds 1 tbsp. spoon

Seasoning for Korean carrot 1 tbsp. spoon

Ground cayenne pepper (chili) 1/2 tsp

Drinking water 3.5 L

1. Pour the oats in a colander, rinse with water. Then pour shungite water overnight in a large saucepan. In the morning, put in a colander and cover with wet gauze in two layers. In the evening, rinse with a stream of water, not removing the gauze. On the same evening, soak the wheat in a pot. The next morning, wash the oats again. With wheat do the same as in the previous recipe. In the evening, wash the oats again. The next morning, wash the oats and wheat, the seedlings are ready.

Thus, the germination of oats takes two days - two times more than that of wheat. The size of oat shoots should not exceed 1-1.5 cm. Oats and barley usually germinate unevenly, but this should not bother you, all the necessary transformations in the grain will ripen. The main thing is to soak them for a night you need at least 12 hours. If the barley grain does not hatch at all, it is better to germinate only oats.

2. Now, load seedlings in small portions into a blender, add water, and grind to a fine fraction, starting at a low speed and ending at the highest, but not for a very long time, so as not to overheat the device. In total, this should take 2.5 liters of water. It is impossible to overload the blender, otherwise it will not cope. It is best to buy the most powerful blender, in excess of 1 kW. A weak device may fail. If there is no powerful blender, it is better to use a grinder, the power of which should be at least 1.5 kW. Grind wheat twice through a fine grate, oats once through a medium one, and if it does not go (zazhevayas), then through a large grate.

I can not guarantee that any meat grinder will cope with unshelled grain. Constructions of imported meat grinders are imperfect, since manufacturers usually assume that there will be nothing to thresh upon other than meat. Constructions of domestic meat grinders in this sense are more adequate. Here I haven’t met any electric, high-power, our production, and if you grind on hand-made, good physical training is required. It should also be borne in mind that the new meat grinder, which has not yet got used to the parts, can litter the product with metal, which is not good. So, it is advisable to search for a powerful blender.

3. Next, grind the seeds of cumin and dill in a coffee grinder. Combine the ground seedlings and all the seasonings in a large bowl and leave for one hour, stirring from time to time. If kissel is supposed to be given to children, pepper should be handled sparingly.

4. The next step is to squeeze out all the prepared mass. To do this, you need to somehow adjust the fine metal sieve to the pan. The most convenient option is a simple steamer consisting of a pan and a tray with a grate. A sieve (pick up in size) is put on this pan, the acid and sour mass is poured in there and first wiped with a wooden spatula and then wrung out with your hands. Ready kissel while flowing into the pan. The cake is stored in a large bowl. When the whole mass is pressed, the cake is poured with a liter of water, kneaded, and re-pressed through the same sieve.

5. The result will be 4 liters of jelly with a consistency of good cream. You can pour it into two-liter plastic bottles and put it in the fridge. Store no more than two weeks. In the refrigerator, on the third day, the pudding slightly acidifies and gets a pleasant taste, with sourness. Shake well before use.

To boil the kissel at room temperature, as is done in the classic recipe, is completely unnecessary. Excessive bacteria of any one type in the product is undesirable because it inhibits the symbiotic intestinal microflora and causes imbalance.

Unlike the old Russian recipe for jelly, restored by Dr. Izotov, live jelly prepared using this technology is many times richer in its composition, concentration of useful substances and healing properties.

Of course, you can cook it, as our ancestors did, then it will really turn into thick jelly, which can be cut with a knife. But what's the point? To kill all living things and get a dead biomass containing only echoes of all those healing properties that only a living product can have?

If we consider that even boiled oatmeal kissel cures a lot of any diseases and normalizes many functions of the body, you can imagine how powerful kissel is alive. In fact, it is the ideal food for the body, after the mother's milk. One ORP is worth something - he has it already -800! And this figure does not decrease as fast as that of living water, but persists for a long time.

Live kissel is a biologically active product, so you should take it carefully at first, gradually accustoming your body, and not to mix it with other foods. If it causes digestive upset, it means that the intestine is heavily clogged. What to do? Clean the intestines, what else. Or continue to eat dead food, and forget about live. Then everything will be as before, "in order."

Live jelly is ideal for baby food. But again, you should give it a little at first, gradually teaching it. Of course, if you have already managed to feed the child with milk mixtures and boiled cereals, his body may not immediately accept a biologically active product, or even refuse. I must warn you: do not experiment on children if you have not really figured out your diet yet! If a mother decided to make her child a raw food eater, she should live on a pure raw food diet for at least a year before conception. Only under this condition can we safely feed an infant, weaned, with exclusively live food. If this condition has not been met, live food should be introduced into the child's diet carefully, gradually replacing the proportion of dead food alive.

6. And now, in fact, the recipe for oatmeal dishes. 200-300 grams of product are taken for one serving, three tablespoons of wheat bran are added, a tablespoon of milk thistle powder, a dessert or tablespoon of milk thistle oil (sold in pharmacies) and one-quarter lemon juice, or one or two tablespoons of natural apple vinegar), and it all mixed up.

I can not promise that you will immediately like this kind of food. But then, when the body tastes what a miracle, and get used to it - you can’t take it by the ears - I guarantee. In general, living food has such an effect on the body that when it discovers something useful for itself, it does not want to return to something harmful. The old habit of eating something that sort of thing will not give rest for a long time. But experience will show that nothing good comes of it - only a heaviness in the stomach, and a complete disappointment.

Drink live kissel and be healthy!

You can do something like: sprouted oats + sprouted wheat + a few pieces of apples, a piece of bread, stevia. It turns out great taste!

Doctors and nutritionists often prescribe oat kissel, since this food product is rich in essential amino acids (tryptophan, methionine, lecithin) and vitamins a and c.

Calcium and iron are part of this cereal, which support the metabolism and enhance the action of digestive enzymes. Potassium and magnesium are involved in water-salt metabolism, increase a person’s endurance, prolong his youth and help slow the aging of the body.
. Kissel from oats, which patients use for two months, effectively releases the body from toxins. A person feels a surge of vitality, his immunity is strengthened, his working capacity increases.

There are many ways to cook jelly:

1. quick way when it is prepared from rolled oats.

2. Medicinal jelly can be made from oats.

3. "Live" kissel from sprouted grains of oats or barley.

4. baby oatmeal jelly.

In order to cook "Live" Kissel, it is necessary first to germinate the seeds of barley and oats (800: 1000 g), then grind them in a meat grinder and pour water (2.5 liters) in a large capacity. Seedlings infused for about an hour, while they must be constantly mixed. At the next stage, it is necessary to squeeze all the thick mass with your hands, to pass the rest of the water through a fine sieve. The resulting cake again pour a liter of water, let stand a little and then squeeze.

Liquid in the amount of 3, 5 liters put in the refrigerator for 2 days. During this time, the kissel sours and becomes pleasant to the taste. It turns out a liquid that resembles thick cream in consistency, which envelops the mucous membranes and soothes the pain, even with a stomach ulcer. For young children, you can make jelly from grains or rolled oats with the addition of honey, juices, fruit drinks and sugar. Even babies will benefit from oat jelly.

How to cook this healing dish?

We describe the easiest way to cook. Initially, oat grains are soaked in water for an hour. Then they need to boil. For this, 1 cup of grains is poured with 3 cups of cold water and put on the stove. The finished broth is drained, a tablespoon of starch is added and cooked over low heat for 1 minute until thick. In the cooled kissel you need to pour juice, juice or fruit juice. Add sugar if necessary.

For therapeutic baby jelly, it is best to take corn starch and not grains, but oatmeal. Then get a thicker and more tasty drink that stimulates the growth of the infant, favorably influences the formation of teeth and protects the delicate skin of the child thanks to vitamin A. Kissel from oats for kids gives them energy and nutrients, so necessary for their growth and development. This drink helps teenagers and adults to increase stamina and recuperate after physical work. Elderly people need oatmeal to strengthen their immunity. The healing drink cleanses the intestines, removes toxins and toxins, improves mood.

For sick people with flaccid peristalsis, persistent constipation and bloating, oat kissel with the addition of Tibetan mushroom or milk rice is useful. And you can make the fermentation of oatmeal jelly. In this case, the grains are poured with boiled warm water, a piece of rye bread, berries and herbs are added to improve the taste and left warm for 2 days with the lid closed so that the oat kissel will ferment. Then it must be filtered through a sieve or cheesecloth. The remaining thick need to wash with water several times, and pour the liquid into a large container. Get 3 times more healing liquid than during fermentation. It must be placed under the table at night. In the morning you will see two layers: liquid at the top, and a white precipitate at the bottom. The liquid must be carefully poured into another jar, and the precipitate transferred to a small container and put into the refrigerator. This sediment is a concentrate of jelly, from which it will be possible to prepare new portions of a healthy drink every day.

To cook the jelly, you need to take 6 tablespoons of ground for 2 cups of liquid that remained after straining, and cook to the desired thickness. To get a new portion of the drink take 3 tablespoons of sourdough on a three-liter jar of liquid.

Oatmeal kissel, recipe for water.

This is the easiest and most affordable cooking option. The resulting drink will be tasty and healthy. Both those who do not like milk and those who are on a diet or fasting can use it. How to make oatmeal sour half a glass of oatmeal take 200 ml of water, salt and honey to taste, as well as a little cinnamon for flavor (you can not add it. Instead of honey, they usually use ordinary sugar. Before cooking oatmeal, the flakes are poured on a baking sheet and they roast in the oven, then they are poured with cold water, and 10-15 minutes later they are put on the fire, they are boiled, salted and boiled for 20 minutes, then the resulting mass is filtered, honey or sugar is added to taste, and it is decorated with cinnamon. Delicious and ar Fresh homemade jelly can be served for breakfast or as a light dinner.

Recipe for milk.

In contrast to the previous version, this is obtained with a rather pronounced creamy taste and a thicker consistency. This dish cannot be called a drink, because it has to be eaten with a spoon. But all these differences do not make the recipe for cooking oatmeal too complicated. True, the portions get a little more calories. Per liter of milk will need 100 grams. Flakes, 1, 5 glasses of sugar, 30 gr. Butter, a little raisins and any nuts. To make the dessert a pleasant chocolate color, you can add 2 spoons of cocoa powder. As in the previous recipe, before you cook oatmeal kissel, you need to fry some flakes. But in this case, on top of them you should put butter, cut into small cubes. This will give them additional flavor and improve the appearance of the dish. Then the milk is brought to a boil, raisins, flakes and sugar are added (it can be mixed with cocoa. The mass is boiled, stirring for about 5 minutes. Then it is laid out in glasses and sprinkled with chopped nuts. Served with milk.

With beetroot.

Oatmeal can also be used as the main dietary dish. Cooking using beet delicacy makes it brighter. And the additional substances contained in the vegetable, enhance the cleaning properties of oatmeal. Per 100 grams of cereal take a beet medium size. You will also need a glass of water, a little salt, and literally a spoonful of sugar. Beet peel and tinder on a fine grater, combine with Oatmeal and cover with water. Bringing to a boil, a lot of salt, sprinkle sugar and, while stirring, boil for about 20 minutes. Eat jelly can be for breakfast or throughout the day. It is stored in the refrigerator for 48 hours. With prunes for those who have problems with digestion, recommend cleansing jelly from oatmeal. For maximum effect, it is cooked with prunes and beets. A glass of oatmeal or oatmeal is poured with 2 liters of cold water. Then add a handful of prunes and randomly chopped beets of medium size.
The mixture is brought to a boil and cook for about 15 minutes. The fire should be small. Ready broth is cooled and filtered. Accepted as a remedy before meals. You can arrange a fasting day, using only this drink.

Oatmeal dessert.

So, jelly is not only a drink. It can be prepared in the form of a rather dense substance and can completely replace panna kotta, pudding or blemange. Before you cook oatmeal pudding for dessert, you need to stock up on only two products. You will need a liter of fermented milk whey and a glass of cereal. Still need salt and sugar to taste. The ingredients are very simple, it's hard to believe that they make such a delicious dessert. Oatmeal is poured with whey and left overnight at room temperature. By morning, the mass should ferment and resemble a dough for yeast dough. It must be filtered through gauze and squeezed. The resulting liquid is put on the fire, salt and add a little sugar to taste. After it boils, reduce the flame and boil, stirring constantly, bringing the liquid vegetable puree to the consistency. Then the jelly is removed from the heat and poured into oiled silicone molds. They are frozen in a refrigerator to freeze, and after a few hours, turning, spread on a dish and decorated with chocolate, condensed milk or whipped cream. It turns out very tasty and much healthier than other desserts.

Kissel for weight loss.

In principle, any of the above recipes in one way or another contributes to weight loss and the removal of toxins. But there is a separate version designed specifically for those who are on a diet. Per 100 grams of hercules flakes take 200 grams of unshelled oats and the same kefir. You will also need 50 ml of water and some salt. Oats and flakes are poured over kefir for the night, in the morning they filter through the gauze through gauze, discard the solid part, and dilute the liquid part with water and boil for about 5 minutes, salting. This drink to satisfy hunger during a diet consumed. Medicinal jelly if we consider all the existing recipes for this dish, this one will probably be the most popular. Its author is a doctor - virologist Izotov. Studying ancient recipes of healing dishes, combining them with his own experience and knowledge, he created a universal remedy that can not only cleanse the body of toxins and improve digestion, but also normalize the functions of almost all systems. Prepare such a jelly on the basis of oatmeal concentrate, which can be purchased at a pharmacy or made independently at home. First you need to mix 3 liters of water at room temperature with 500 grams of hercules flakes and 100 ml of kefir in a large glass jar. Then it is tightly closed with a lid and left in a warm place for a day for fermentation. The resulting mass is filtered using a conventional colander and leave for another 6-8 hours. During this time a precipitate should fall out - this is oat concentrate. The liquid above it is drained, and the loose mass is stored in the refrigerator for up to 3 weeks. From the concentrate, medical oatmeal kissel is prepared, for which 5 tablespoons of the mass is diluted with 500 ml of water, brought to a boil and boiled over a slow fire to thicken sour cream, stirring constantly. Add a little oil (any) and salt. It is recommended to use it with rye bread for breakfast. The taste is quite specific, but pleasant.

In some cases, it is recommended to use the Izotov method, knowing how useful oatmeal kissel prepared according to this recipe from a concentrate can be safely recommended to people with diseases of the digestive system, cardiovascular and nervous systems.

It should be noted that its regular use improves the general state of health and mood, increases efficiency. Kissel has a beneficial effect on the human immune system, perfectly cleanses the body. In general, it can be safely recommended to residents of large polluted cities, people suffering from chronic fatigue. According to reviews of patients who regularly use this product, they have improved memory, a feeling of lightness and a surge of vitality. And all the diseases themselves retreat. Is there any contraindication to knowing how good oatmeal kissel is, you need to clarify whether it will not harm the body. In principle, there are very few contraindications for the use of the product, but they still exist, although with moderate use of the kissel does not appear in any way. The first is the high mucus content in the product concerned. In large quantities, it can lead to the opposite effect, and the body will store it in the form of fat.

When buying ready-made concentrate in a store or pharmacy, there is a chance that it will turn out to be of poor quality. In such a substance may contain additional preservatives and dyes, which is also of little use for the body. People suffering from severe forms of any disease, before consuming jelly, will not be prevented from consulting a specialist. For the rest, the product only brings benefits.

Oatmeal kissel is not only a traditional Russian drink. With the observance of certain technologies, you can get a dessert, a means for losing weight, and even the real medicine itself. Its use will certainly benefit and will lead to a great state of health. And vitamins, minerals and other useful elements contained in the ingredients, will support the body during a diet. But even in this good undertaking, you need to know the measure to prevent the opposite effect.
Fb. ru.

Live oat kissel - a recipe.

In order to get lively kissel from oats, all that is required is unshelled oats - 800 g (either half of oats and half of barley), wheat - 200 g and water - 3, 5 l.

First in the evening oats and barley begin to germinate. To do this, pour the grains into containers (I do everything in separate ones), pour water in and pour out several times, washing them. Then pour water and leave overnight. In the morning drain the water and cover the containers with a cloth or towel. During the day, the grain can be prevented several times so that the upper ones do not dry out too much. In the evening, wash the grain (pour and drain the water. At this point, wheat germination begins: wheat is washed and filled with water. Wash the oat and barley again with oatmeal and wash the grain again with wheat. In the morning, wash the grain again - all sprouts are ready. As a result, the germination of oats and barley requires two and a half days, wheat - one and a half days. Oats and barley often germinate unevenly, but this is not important, since all the necessary processes of awakening the grain still start. stay at night for at least 12 hours.

Now begins the second most laborious stage - the grinding of seedlings. There are two options for this: in a blender or through a meat grinder. It seems to me that the procedure for the blender is rather heavy, but if you use it all the same, the sprouts are loaded in small portions with water (this should take 2, 5 liters of water from 3, 5 liters, which are needed) and are ground to a fine fraction, starting It’s better to use a meat grinder (of course, it’s more convenient, although I often did manual work — quite acceptable, but of course, I need good physical training for a long time), having twice passed all the seedlings through it (I always pass through to upnuyu bars.

The third stage is insistence. Water is added to the crushed seedlings (2, 5 l of 3, 5 l, which are all needed) and this is infused for one hour, from time to time the oatmeal kissel is mixed. If desired, you can add chopped dill and spices (this is all an amateur) when insisting.

The fourth stage - the preparation of the basics of jelly. It is necessary to squeeze all the prepared mass. I adapted to do this as follows. While a lot of thick, I just kissel from oatsakissel from oats shake the ground mass with my hands and squeeze as if making a snowball. Then I pour the liquid through a fine metal sieve, and squeeze everything that remains in it. Now the obtained cake is poured with the remaining liter of water, kneaded, mixed and re-pressed.

Kissel from oatty kisselpyaty final stage - getting the most kissel. All the resulting liquid (4 liters with a consistency of thick cream) is well mixed, poured into containers and placed in the refrigerator. On the third day, the liquid acidifies and gets a pleasant taste - a live oat kissel is ready.

You do not need to sour this jelly at room temperature, as there may be an excess of some bacteria, which can lead to inhibition of the symbiotic intestinal microflora and cause imbalance.

To keep live oat kissel in the refrigerator does not cost more than two weeks. Before use, it should be shaken well (as all the thick settles to the bottom.

Despite the apparent complexity, the process of obtaining this fabulous jelly is quite simple.

Live oatmeal kissel vadim zelanda.

"My mother makes a similar jelly from oat seedlings, but without spices, and dilutes with compote (water, dried fruit soaked overnight: raisins, prunes, dried apricots. It tastes very similar to chocolate! Only Zelanda did not read, it turns out her know-how ! "Vadim Zeeland: here I will give only basic recipes b.

To prepare oatmeal, you need to have some skills and free time, but the result is worth the effort.

Consider five reasons for which you definitely need to cook oatmeal jelly:

• If you constantly use this drink, you will recover health, because the jelly contains a huge amount of vitamins and various minerals.
• Those vitamins that are contained in the drink will have a positive effect on your skin: it will become even and much softer. As for the hair, they will harden and become shiny.
• Thanks to oatmeal kissel, your metabolism will improve and with regular use of the drink you will become more elegant. Many nutritionists advise to use this drink during the diet.
• Oatmeal kissel will help you to prolong youth and suspend the aging process.
• Also, the drink will save you from many diseases.

Kissel made from oats is considered a very nutritious product. It is quite easily and completely absorbed by the body. Due to the fact that the drink contains a lot of starch, it benefits the liver, kidneys and gastrointestinal tract. That is why oatmeal pudding is often prescribed for:

• stomach ulcer
• gastritis
• pancreatitis
• cirrhosis

1. Kissel is recommended to use after poisoning
2. It also has a positive effect on the heart and the entire cardiovascular system.
3. Kissel reduces the risk of sudden atherosclerosis
4. The drink is also recommended to use during weight loss, as it normalizes the efficiency of metabolic processes, helps burn fat cells

Especially beneficial is the jelly on the pancreas. Very often, the problems associated with this organ manifest themselves by the age of 40: there is severity, an unpleasant belching and pains in the hypochondrium on the right side are present. If you start drinking oatmeal in time, in a couple of months you can ease the pain and eliminate all these symptoms.

These were the positive sides of oatmeal. As for the harmful qualities, they are almost nonexistent. We can only note some factors:

• Individual intolerance to oatmeal may be present.
• After eating too much kissel, stomach pain often occurs. This is because kissel is a nutritious product, so one cannot eat a lot of it. However, this happens only for those people who decide to lose weight quickly. Graceful waistline fans suffer when they use kissel in very large portions.
• Oatmeal jelly is desirable to use in the morning, because it adds vitality. Accordingly, it is desirable to abandon it in the evening.

Since ancient times, people knew about the healing properties of oatmeal jelly. At all times due to its beneficial properties, he enjoyed great popularity. It is recommended to drink with pain in the stomach, kidneys or liver. In this article you will learn about the benefits of the drink, as well as we will look at several recipes.

Features

In the diet of each person must be present oatmeal pudding. It is a vital beverage, as it is very rich in vitamins and minerals (Fe, Ca, F, A, B1, B2, B5, PP). It also contains such dietary supplements as proteins, fats and carbohydrates.

Based on the foregoing, it can once again be emphasized that oatmeal jelly has an extremely positive effect on the gastrointestinal tract. In addition, it removes toxins, stabilizes the work of the intestines and pancreas, creates a feeling of lightness, normalizes stool. With frequent use of jelly reduces the risk of formation of stones in the gall bladder.

Indications for use

Oatmeal kissel - an indispensable tool in medicine. Even oatmeal does not give such a quick effect.

It is necessary to consume jelly in the morning with a piece of bread (to taste). Then it is advisable not to eat at least 30 minutes.

Oat jelly for liver. How is oats useful for the liver?

• The liver is cleansed, it begins to fully and better perform all its functions. Oats improve the metabolic processes in the body, and it self-cleans. Cleaning the liver with oats is very effective.
• Prevention and treatment of inflammatory processes in the digestive tract.
  Improved metabolism. Oats contain an amylase-like enzyme that our pancreas produces. It stimulates the absorption of proteins, carbohydrates and fats.
• The rapid recovery of the cardiovascular system.
  General strengthening of immunity. The liver is the organ responsible for creating sufficiently strong immunity. Improving the liver and improving its functions helps to significantly strengthen the human immune system.

The variety of ancient and modern recipes for cooking oatmeal is impressive. It can be cooked from grain, flakes or oatmeal, on water or with the addition of milk (read how to brew oats correctly). You can pamper yourself and frozen kind of jelly. But, whatever recipe you like, the method of preparation does not change its valuable healing qualities.

Interesting! Oat kvass has the same healing properties as jelly!

Quick Jelly Recipe

This delicacy does not require pre-soaking and insisting; it will take no more than an hour to prepare it. Per liter of water will need 200 grams. oatmeal. Boil 40 minutes, then skip the mixture through a colander. The remaining cooked flakes need to be rubbed through a sieve and combined with the broth. Re-boil over low heat for 5 minutes, the jelly is ready.

Important! Oatmeal for cooking high-quality jelly is better to take coarse grinding. To turn them into the necessary small substance, you can use a coffee grinder or a conventional meat grinder.

Oat kissel has been known to the Slavs since ancient times. Recommendation to prepare this drink can be found even in the "Domostroi". But for a long time the product was swept off the store shelves with new products. Citizens could taste oatmeal jelly only as guests of their grandmother in the village. This product has reached a new level of popularity relatively recently.

This is due to a person like Dr. Izotov. This Russian doctor restored old traditions and slightly improved the product. It would seem, why a certified specialist, a serious doctor to engage in traditional medicine? The reason lies in personal tragedy.

The doctor was bitten by an encephalitis tick. The bite itself and long treatment completely destroyed his immunity. He started having problems with his metabolism, his heart, his hearing deteriorated, and many other diseases appeared.

His life turned into an endless circle of drugs that helped less and less often and only caused allergies. Out of desperation, Izotov began to look for other ways. In his research, he came across an old recipe for oat jelly. For 8 long years, the doctor took this remedy daily. During this time, he was able to improve his immunity and the disease retreated.

You can have a different attitude to traditional medicine. Fanatically take any grandmother's money and hope that they heal you should not. But oatmeal kissel is not a medicine in its essence. This is just one of the options for wholesome food, which will perfectly fit into the diet of any person.

A miracle is unlikely to happen, but you will improve your immunity, which means that the body will be able to better deal with diseases. People who began to drink oatmeal kissel noted that they had better health, improved mood and performance.

Since ancient times, Russian, but, unfortunately, completely forgotten in our day, the type of kvass - oatmeal - can be quite easily done on your own at home. It perfectly quenches even the strongest thirst, and besides, it has a wide variety of healing properties.

The nutritional value

Kvass is a traditional national drink. Alas, but today, most consumers prefer store products. Recipes of ancient ancestors, where bread, flower honey, herbs and fragrant berries were used, are undeservedly forgotten. Meanwhile, making kvass from oats began many centuries ago, even the humorist exists, that those who constantly drink it, become strong and strong, like a horse.

However, this primordially Slavic drink is in fact extremely useful. It contains all the minerals and vitamins necessary for the body from oats, but at the same time it translates them into a form that is well absorbed by the human body.

Oats are widely used in agriculture, it is considered a nutritious and dietary product. 100 grams of this product contains:

• 10.1 g of proteins;
• 10.7 g of fiber;
• 57.8 g of carbohydrates.

The composition of the cereal culture includes such essential minerals as potassium, calcium and magnesium, and in addition, phosphorus, sodium and iron. Oats are rich in B vitamins and essential amino acids for the growth of protein tissue, which are not produced in the human body and must come from the outside: leucine, tryptophan, phenylalanine, methionine, and others.

Kvass from cereals can be prepared without any additives, however, the taste of this drink is quite specific, and not everyone will like it, so many recipes suggest using honey, dried fruits and various spices - each of these components not only adds spice to the drink, but and adds nutrients.

Oat kvass is valued due to the large number of biologically active components, thanks to which you can get enough and get rid of thirst. Drink from cereals improves immunity, improves the basic metabolic processes and contributes to the oxidation of fats.

Video Oat Kissel

Kissel made from oats is not a familiar sweet berry drink. The cooking recipe is also different. You will need milled grains that need to ferment. For greater benefit, do not add sugar. Sbiten with useful properties of the consistency of the same viscous, but with small grains. The dish is known from the 16th century as a traditional meal on a lean table. The peoples of the North called this drink "Acceleration." He was put on the table at the end of the meal, and the guests learned that the feast was coming to an end.

Apply the unique properties of food for healing, weight loss and proper nutrition. The composition contains useful lactic acid bacteria and other chemicals necessary for health. Being a powerful probiotic, a product with beneficial properties helps to improve digestion and strengthen the immune system.

Vladimir Izotov invented his oatmeal stitching recipe and patented it in 1992. Doctor-virologist studied the ancient records of the 6th century, where oats were sour and used as a remedy with healing properties. Izotov supplemented the composition with modern knowledge in medicine. The result was a tool with a wide range of applications, bringing great benefits and not causing harm.

Comment! Izotov cured himself with his recipe. The doctor has weakened immunity after suffering tick-borne encephalitis. To him began to stick diseases, which did not help traditional medicines. After applying his prescription for 8 years, the inventor has grown strong and has stopped contacting doctors.

Ingredients: oatmeal, oats, water, kefir

Whatever problems a person has with an organism (bad skin, a problem with weight, or some kind of disease), doctors always recommend reconsidering nutrition. Our health, appearance and well-being largely depend on what we eat. There is food harmful (fast food, sugar, fatty food), and there is healthy. Harmful food is rich in fats that the body is accustomed to store for future use, because it is so attractive to us. Moreover, manufacturers usually abundantly improve its various flavors.

Healthy food is rich in vitamins, fiber, proteins and other substances useful to the body. Such healthy foods include natural products: fruits, vegetables, cereals, lean meat and more. For example, oatmeal is very beneficial for the body.

What is good oats for the body?

Oats are good not only because they contain a lot of carbohydrates, proteins, fats, amino acids and vitamins. The benefits of oats is that all the nutrients in its composition contained in the amount that is necessary for the human body.

It contains sulfur, potassium, magnesium, phosphorus, iron, manganese and other substances. By the amount of protein from all the croup known to us, it is inferior only to buckwheat.

The history of oatmeal

Oat kissel has been known to the Slavs since ancient times. Recommendation to prepare this drink can be found even in the "Domostroi". But for a long time the product was swept off the store shelves with new products. Citizens could taste oatmeal jelly only as guests of their grandmother in the village. This product has reached a new level of popularity relatively recently.

This is due to a person like Dr. Izotov. This Russian doctor restored old traditions and slightly improved the product. It would seem, why a certified specialist, a serious doctor to engage in traditional medicine? The reason lies in personal tragedy.

The doctor was bitten by an encephalitis tick. The bite itself and long treatment completely destroyed his immunity. He started having problems with his metabolism, his heart, his hearing deteriorated, and many other diseases appeared.

His life turned into an endless circle of drugs that helped less and less often and only caused allergies. Out of desperation, Izotov began to look for other ways. In his research, he came across an old recipe for oat jelly. For 8 long years, the doctor took this remedy daily. During this time, he was able to improve his immunity and the disease retreated.

You can have a different attitude to traditional medicine. Fanatically take any grandmother's money and hope that they heal you should not. But oatmeal kissel is not a medicine in its essence. This is just one of the options for wholesome food, which will perfectly fit into the diet of any person.

A miracle is unlikely to happen, but you will improve your immunity, which means that the body will be able to better deal with diseases. People who began to drink oatmeal kissel noted that they had better health, improved mood and performance.

Oatmeal kissel - how to cook according to Izotov's method

First of all, to get a really useful product you need to buy the most simple and natural flakes without any additives.

You need to find oats, which maximally retained their beneficial properties. How to make oatmeal jelly from hercules? Its preparation will take several days and includes several stages. In fact, the recipe for oat jelly is quite simple, but you need to be patient to wait out the longest stage of fermentation.

Ingredients:

• oatmeal - 300 grams;
• whole grain oats - 8 tbsp. l .;
• clear water - 2 liters;
• kefir - 100 grams.

Sourdough Preparation

Take a large jar (preferably 5 liters) and pour 300 grams of cereal into it. You can take a smaller jar, but remember that during fermentation the mass will rise up. Fill the oats with water so that approximately half of the jar is filled. To improve the fermentation process, add 8 tablespoons of natural oats and 100 grams of kefir to the flakes.

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Tip: instead of kefir is better to take 100 ml of sour milk. It will be much more useful than store yogurt.

The jar should be covered with a lid, so as to maintain tightness. Just remember, carbon dioxide will need a way out, because a rubber glove can be put on the jar, like when making wine.

Correctly put the bank

To fermentation took place correctly, the influence of two factors: heat and the absence of direct sunlight. It is best to completely close the jar with a thick cloth or paper case. Then the light does not destroy the nutrients in the leaven.

Heat - a prerequisite for the fermentation process, because the bank can not be removed in the cellar, or another cool place. If the apartment is not very warm, it is best to place the jar near the stove or the battery.

Signs that the fermentation process began to serve as a stratification of the mass and the appearance of bubbles.

Fluid filtration

Two days after the start of fermentation, you can begin to filter the mixture. To do this, you can use an ordinary sieve, or colander. The liquid is poured into one container, and the oats are washed. To wash the oats, pour it in small portions of cold boiled water and mix thoroughly.

We also collect the merged water in a separate container. Or you can act differently. Transfer the leaven from the colander to the jar, cover with cold boiled water and shake well. Strain the mixture through a sieve. Do not overdo with rinsing, you should use about two liters of water.
  You now have two jars of oat concentrate and used oatmeal.

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Tip: do not rush to discard used oats. It is recommended to use in face masks. Especially good oats helps with problem skin. Mix it with water and almond oil in equal proportions and apply on face for 10-15 minutes. Then rinse thoroughly with water and apply a moisturizer.

Now you have two containers filled with filtrate. Cover them with a lid and clean for 16 hours. During this time there will be a separation of fluid. Top must be carefully drained. This is oat kvass, it can also be drunk just like that. But the bottom concentrate is what we need in the recipe to cook oat Izotova jelly.

It is believed that these two different concentrates from different cans (one saturated and the second after washing) should not be mixed. The first one should help well with gastritis and pancreatitis, and the second - with hypertension and dysbiosis. But even if you are cooking just to maintain immunity, it is better not to mix the contents of the jars. It is necessary to store them in the refrigerator, no more than three weeks.

Recipe: Oatmeal Jelly

When cooking jelly, fermentation and filtration take a lot of time. And the jelly itself is prepared very quickly.

Ingredients:

• oat concentrate - 5-7 Art. l .;
• water - 2 cups.
• if desired, add honey or butter.

Cooking:

Take a small saucepan, put a few 5-7 tablespoons of oatmeal sourdough there and cover with two cups of boiled, but cooled water. Put the mixture on the fire and bring to a boil. After that, boil, stirring, until the liquid thickens.

Eat jelly needed in the form of heat. Since the oatmeal pudding itself is almost tasteless, you can diversify it with fruits, berries, honey, or a piece of butter. If you constantly change additional ingredients, then you will not get bored with kissel.

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Tip: The best is to eat jelly in the morning. First, he quickly prepare. Secondly, it is a very useful breakfast option that immediately nourishes the body for the whole day. Thirdly, after taking the jelly, the body receives a charge of cheerfulness, which can prevent sleep at night.

Oatmeal kissel for weight loss

There are a lot of rumors that oatmeal kissel helps to beat off those extra pounds. Therefore, it is actively advised to all who wish to lose weight. But in fact, jelly does not have magical fat burning properties.

And at the same time, people who use it usually begin to lose weight. What is the secret here? In fact, there are several factors.

First, oatmeal jelly improves digestion and removes toxins from the body. Already it helps to improve your health and get rid of a few extra pounds.

Secondly, people who start drinking oatmeal kissel eat it instead of the usual breakfast. This means they reduce daily calorie intake. So it turns out that people lose a little weight.

For girls who are on a strict diet, it is advisable to add oatmeal kissel in their diet. Suppose it is nutritious, but all the substances in it will benefit the body, and not remain on the sides.

The benefits and harm of this dish

The healing properties of oat kissel are that it helps the body work better. What is the benefit and harm of this tool? The benefit is that the body receives many useful vitamins and substances in a form that it is easy for it to process. And already due to such “reinforcement”, human health becomes stronger in an absolutely natural way.

As for contraindications, in principle they do not. Usually any, even the most useful dish can be harmful to people with some diseases, or individual allergies. But doctors have not yet found any contraindications to oatmeal kissel.

As you can see, cooking oatmeal pudding is not difficult at all. Even if there were any difficulties, the recipe from a photo will quickly solve these problems. If you plan to switch to proper nutrition, then be sure to cook yourself a jelly for this recipe. Besides the fact that it is useful, it is very convenient.

You do not have to wake up an hour earlier each day before work to prepare yourself a healthy and balanced breakfast. Having taken care of the sourdough in advance, you will solve the problem with breakfast much more days.

Oatmeal kissel is a very ancient dish. Our ancestors, the Slavs, also cooked it on the basis of graminoids and fed them during raids by nomads, when the inhabitants of the settlements were tormented by hunger. He saved the drink during epidemics, put the sick on its feet, supported the beggars. Now he has gained popularity as a dietary diet for weight loss and recovery.

What is so good kissel from oats? The richest vitamin composition of this cereal allows you to support patients in the period of exacerbation of diseases of the gastrointestinal tract. In the process of infection, when there is no appetite, and it is still necessary to eat, this dish makes it possible to recover thanks to its protein and starch. In addition, jelly is easy to prepare, and oatmeal for its preparation is always available.

What is oats?

This is a useful cereal, which consists of the following elements:

• vitamins A, E, F, K;
• group of vitamins B;
• phosphorus;
• potassium;
• magnesium;
• silicon;
• calcium;
• minerals;
• starch;
• protein;
• fats;
• carbohydrates;
• cellulose.

Impact of the product on the human body

Oats have a mass of properties that are beneficial to human health

• is a powerful absorbent, absorbs and removes toxins;
• promotes the removal of excess fluid;
• incredibly nutritious;
• lowers blood sugar and cholesterol levels;
• source of vitamins, minerals, trace elements and enzymes;
• natural immunomodulator;
• improves the bowels;
• strengthens the walls of blood vessels;
• helps to improve digestion;
• is a stimulator of metabolic processes;
• ideal as a dietary product.

The recipe of cooking popular dishes

How to cook oatmeal kissel knows every experienced hostess. This dish does not require much effort. However, it will come to the rescue in stressful situations, in case of diseases and ailments.

So, to cook oat jelly, you need 1 cup of cereal and 2 glasses of warm water. Ground oats is poured with water and infused during the day. Later, the whole mixture is filtered and brewed with constant stirring until thick. It is advisable to cool the finished product so that it reaches a temperature that is favorable for the body.

Approximately the same cooked jelly from oatmeal. The only difference is that to speed up the fermentation process, you can put a piece of bread in the prepared mixture.

The benefits of oatmeal

200 g of this product per day - and many health problems will be solved by themselves:

• Oatmeal kissel for weight loss is indispensable, since with a small amount of calories it is quite nutritious, rich in vitamins and minerals.
• It helps cleanse the body.
• With gastric ulcer, pancreatitis, intestinal diseases reduces the inflammatory process.
• It is a general tonic, slows the aging process.

Many athletes consume oatmeal kissel on a regular basis. The benefits of its impact are obvious, and this dish is the best suited for energy metabolism.

Fasting day on oatmeal

Delicious and healthy for the stomach, this product can serve as the basis for a fasting day. The first will start the process of cleansing the body of toxins. During this period, it is recommended to be at home and not plan any time-consuming work.

Before the start of the unloading day should day not eat heavy fatty foods. Several vegetable-based dishes will perfectly prepare the body for cleansing. In the process of unloading should increase the volume of fluid consumed.

1. Fasting day, you must start with a glass of warm water drunk on an empty stomach.
2. How to make oatmeal pudding from rolled oats, you already know (its recipe is given above).
3. Cool the dish, eat it for breakfast.
4. An hour after eating, you can drink a glass of green tea.
5. For lunch you can eat vegetable salad.
6. Dinner should be held no later than 19 hours. Either freshly cooked oatmeal jelly, or oatmeal, pre-steamed with boiling water and seasoned with fruit or dried fruit, will do.

Oatmeal jelly is suitable for weight loss, if during the day you, apart from him, do not eat any food, but only drink water and green tea.

Cooking oatmeal kissel prescription Izotov

A serious illness that caused a lot of complications led the virologist Izotov to turn to an old recipe. Having studied the effect of the product on himself, the specialist improved the recipe, adding some changes, and thus obtained a new dish. Kissel helped the doctor to fully recover from a serious illness, as well as to cleanse the body of toxins accumulated during the treatment process.

Recipe

Izotov's oatmeal kissel is easy to cook. To do this, simply follow the simple instructions:

1. Choose capacious glass dishes. Rinse it thoroughly.
2. 10 full tablespoons of oats (with a hill) to grind in a coffee grinder.
3. You will need rolled oats and kefir in a ratio of 1: 3 (for 100 g of kefir 300 g of Hercules).
4. Ground oats, rolled oats and kefir mix.
5. Pour the composition with warm boiled water (3 liters).
6. Put in heat, wrapping the dishes with a towel so that light does not fall on it.
7. The mixture should be infused for 48 hours.
8. After this period, the composition of the filter.
9. Rinse the remaining mass with cold water. The filtered liquid also goes to the preparation of the product. The basic composition is not needed - it can be used for other needs.
10. Both liquids obtained in the first and second straining should be stored in a dark place for 15 hours.
11. At the bottom of the dishes there will be a sediment that will become the basis for the preparation of Izotov jelly. The rest of the liquid - kvass - can be drained and kept in the refrigerator for a week.
12. To cook one serving of Izotov jelly, it is enough to take 3 tbsp. l concentrate and add 1 tbsp. warm water.
13. Put the mixture on a low heat and cook, stirring constantly. It is better to do it with a wooden spatula, the metal should be excluded.
14. After 5 minutes, remove the pan from the heat. Izotov's oatmeal kissel is ready!

Step-by-step recipe will help you get a quality product that should be used during the diet.

The liquid remaining during straining can be used as a starter for making a new batch.

What is the advantage of Izotov jelly?

If you are worried about diseases of the gastrointestinal tract, Izotov's oat jelly will become not just an additional dietary product, but also a medicine. There is only one condition for obtaining effective results: it should be taken regularly on an everyday basis.

For example, pancreatitis requires a constant diet, which is quite tiring for any person. Kissel, prepared according to Izotov's prescription, will help get rid of pain and ease the course of the disease in its most acute period. Of course, if you suffer from a similar disease, you should consult a specialist about a diet based on Izotov jelly or a simple oat jelly.

If your doctor confirms that you can use this product all the time for you, it will be easy for you to cook it every day using oatmeal or rolled oats.

With pancreatitis, the benefits you get from eating Izotov oatmeal will allow you to recover many times faster and get excellent results.

Are there any contraindications for use?

Of course, eating any product, we first of all listen to your body - how it feels after eating. Discomfort after a meal suggests that you should abandon this or that dish, because it is poorly absorbed by the body. As for Izotov's oatmeal kissel, this dish suits absolutely everything and is a dietary product, shown for any ailments.

Any diet should be approached carefully and sensibly. But even in the case of an overdose of the product, the harm is minimal. The same can be said about Izotov's oatmeal kissel. Its benefits and harms are determined individually. However, the fact that it is suitable for everyone and is able to solve many health problems is a fact established by professional doctors.

Contraindications to the use of the product - it is only individual intolerance. Otherwise, this oats dish is suitable for everyone.

Slimming with oatmeal

Cooking kissel on the basis of oatmeal is easy. Therefore, the diet on this product is very popular and helps you quickly and easily get rid of excess weight. In order to lose a few kilograms, it is enough to replace one meal with a dish made from rolled oats or oat flakes for a month.

Boil oats should be on low heat until thick, then cool and eat fresh. It is not recommended to keep this product, as it quickly loses its useful properties.

Harm such a dish will not bring, but there will be little benefit from it. Therefore, it is recommended to use oatmeal pudding for slimming as soon as it cools.

Buying oatmeal is easy, so if you stock up on this product and try out several cooking options for this dish, including Dr. Izotov's recipe, you will soon feel positive changes in your body.

Low-calorie drink will replace you with one or two meals and saturate the body with essential trace elements. The result obtained during such a diet, you will like it. And the process of losing weight will proceed smoothly and painlessly.

Oatmeal kissel for the stomach has been used for centuries. It helps to treat gastritis and ulcerative lesions of the digestive system. In addition, this tool copes with the pathologies of the liver and kidneys. Today, there are quite a few ways to prepare this miraculous drink, which allows each person to choose the best option.

The impact of kissel on the stomach

Kissel made from oatmeal is very useful for the stomach and all other organs of the digestive system. Experts identify the following properties of this unique product:

1. Oatmeal jelly perfectly cleanses the body of toxic substances and other harmful products that accumulate over the years. A similar effect is achieved due to the sufficient amount of vitamins.
2. Due to the presence of nutrients in the kissel, it helps to saturate the body with the necessary substances, which has a positive effect on the functioning of the digestive system and strengthen the immune system.
3. It is very useful to use kissel with inflammation and stomach ulcers. This product helps to reduce acidity, which improves metabolism, disinfects food and speeds up the digestion of food.
4. This product is great for people who are overweight or lack weight. The fact is that jelly simultaneously contains many calories and nutrients. Due to this, a person quickly eats up, saturating the body with necessary elements.

In addition, oatmeal kissel helps reduce the feeling of heaviness in the stomach. With this product, it is possible to quickly establish a chair, because it prevents constipation and effectively cope with diarrhea.

Indications for use of jelly

Oat kissel for the stomach can be used by everyone - both children and adults. This product is perfectly absorbed by the body. People who have chronic illnesses should definitely include oat kissel in their diet.

The indications for the use of this product are such violations in the digestive system:

• exhaustion;
• pancreatic enzyme deficiency;
• gastritis;
• stomach ulcer;
• dysbacteriosis;
• intestinal disorders;
• pancreatitis;
• cholecystitis;
• fatty hepatosis of the liver.

Effective recipes

There are quite a few useful recipes that allow you to prepare an effective drink. To get oatmeal kissel, you need to take 0.5 kg of cereal, add 3 liters of boiled water and leave overnight. In the morning, the composition of the strain. In this case, oatmeal should be pressed to improve the discharge of mucus. For washing you can use filtered liquid.

Leave the resulting solution to settle for a few hours, then strain again. After a certain time, a layer of water forms at the top, which must be placed in a separate container.

The remaining base is heated, stirring all the time. As you prepare the composition will thicken more and more. At this point, it is recommended to pour the merged water into the container. It takes literally 5 minutes to cook. In this case, the composition should not boil, since useful elements will die.

Oatmeal jelly can be cooked even easier. To do this, take 4 cups of oatmeal and add 8 glasses of water. Leave the composition to infuse until the evening, then shake and strain. Boil the resulting water over low heat for a few minutes. If the product becomes too thick, add a little water to it and warm it again for 10 minutes.

If you do not have time, you can cook oatmeal kissel in just 45 minutes.  To do this, just 200 g of oatmeal pour 1 liter of water and cook for 35 minutes. After that, filter, and rub the remaining oatmeal through a sieve. Add the resulting mass to the broth and bring to a boil. Optionally, you can put a small amount of salt.

However, one of the most useful recipes for oatmeal jelly is a product prepared according to Izotov.  This virologist has developed a unique method of manufacture, taking into account ancient traditions. The resulting tool is ideal for the treatment of organs of the digestive system. With the help of this jelly can easily cope with peptic ulcer disease.

Of course, this drink is prepared for quite a long time, but thanks to its use it is possible to achieve the maximum effect. So, for the preparation of oatmeal jelly by Izotov, you need to go through the following steps:

1. Fermentation.  Bring 3.5 liters of water to a boil, then cool it to 30 degrees and place in a 5 liter jar. There also add 0.5 kg of oatmeal and 125 ml of yogurt to get the leaven. Cover the container with a lid, wrap and leave. To speed up the fermentation process, the jar should be placed in a warm place - for example, near the battery. It is best to mix the flakes with crushed oatmeal - this will require about 10 tablespoons.

This stage takes up to 2 days. To determine the readiness will help bubbles and delamination of the composition. It is important to stop this process in a timely manner - too long fermentation will negatively affect the taste of the product.

To cope with diseases of the stomach and other organs of the digestive system, this drink should be consumed every day, replacing them with breakfast.

Contraindications

Oatmeal kissel belongs to the category of those rare products that have absolutely no contraindications. The only limitation is overeating, because excessive consumption of any product can harm. Therefore, when you turn on the oatmeal jelly in the daily diet, you should remember the sense of proportion.

Oatmeal jelly with confidence can be called a miraculous product. With this tool it is possible to adjust the process of digestion, restore normal stools, eliminate the manifestations of gastritis and peptic ulcer. The main thing is to strictly adhere to the recommendations for the preparation of this drink. In order not to harm your stomach, you should consult with your doctor before using this tool.