Birch sap is a real gift of nature. Spring drink is now available year-round. On the shelves of shops flaunt bottles with a transparent, sweetish-tasting liquid. On sale you can find pure juice or a drink with the addition of lemon, mint and other aromatic herbs. In any case, the product is considered a valuable source of nutrients. It is used for different purposes, actively used in traditional medicine and in cosmetology. The wide distribution of the drink makes you think about whether everyone can use it, to whom it can harm.

Content:

Features of the selection and storage of birch sap

On sale birch sap is presented in different packages: in plastic or glass bottles, in cardboard boxes. Sometimes you can find three-liter cans. With all the variety of containers, it is desirable to give preference to glass. It has several advantages over plastic, polyethylene and boxes:

1. The purity of the material. Unlike plastic, glass during storage and sterilization does not emit any harmful chemicals into the product.
2. Sterilization and pasteurization. It is in a glass container that you can purchase clean, safe juice processed from microorganisms.
3. Transparency. It is easy to assess the purity of the liquid, the presence of impurities, sediment, notice product spoilage, mold.

A sealed bottle of pasteurized or sterilized drink is stored at room temperature for up to two years. An open product is a medium for the propagation of microbes. Therefore, it should be stored only in the refrigerator and not more than two days.

Advice!  If left unused juice, it can be frozen in a mold for ice cubes and used for cosmetic purposes.

The benefits of birch sap for the body

Birch sap is rich in potassium, magnesium, manganese, nickel, phosphorus, copper. It also contains salts of sodium, silicon, strontium. The drink is rich in saponins, vitamins, essential oils and organic acids.

In addition to the above, birch sap, the benefits and harms of which are well understood, has other important qualities:

1. Struggles with vitamin deficiencies. The product contains a number of vitamins, minerals, helps to relieve fatigue, increase tone, improve mood.
2. Relieves swelling, has a pronounced diuretic effect.
3. Increases hemoglobin level. It works well in combination with apple and beetroot juices.
4. Reduces nervousness, irritability, helps fight stress and prolonged depression.
5. Useful for weight loss, speeds up metabolism, while calorie content is only 24 kcal per 100 ml of drink.
6. It accelerates skin regeneration, healing of wounds, abrasions and other damages to the dermis, helps fight acne, and normalizes the functioning of the sebaceous glands.
7. The drink can be taken with the goal of preventing diseases of the joints and bone system: arthritis, radiculitis, arthrosis, rheumatism.

Attention!  Natural birch sap, collected independently, may contain harmful, even dangerous substances, traces of the life of insects, animals. It can not be used in its pure form without prior sterilization. It is safer to buy an already cooked product.

Birch sap from cholesterol

The birch sap contains the phytoelement saponin, which does not allow cholesterol to be absorbed, preserves the lumen in the vessels, and normalizes pressure. It is enough to consume 2 glasses of the drink every day to feel the improvement in the condition, to get the first benefit from the product. It is allowed to add lemon juice, mint, ice cream, milk, kefir and various syrups. Thus, a natural medicine easily turns into a wonderful drink or dessert.

Birch sap in cosmetology

Birch buds are often used to treat acne and acne. From them prepare decoctions, water infusions and alcohol tinctures. But it’s much more convenient and easier to use birch sap: it contains more essential oils, volatile products, acids and tannins with antiseptic properties.

To treat acne, wash birch sap daily or wipe problem areas with cotton pads dipped in liquid. To get rid of swelling under the eyes, relieve swelling and preserve youthful skin, wiping the face with ice cubes made from a drink is practiced.

Juice has a pronounced antimicrobial and sedative effect and is effective in the treatment of the following diseases:

• increased oily skin;
• dandruff.

For hair care and scalp treatment, birch sap is used in pure form or as part of masks. To get rid of dandruff, the liquid is rubbed 2 times a day into the roots until a positive and stable result is obtained. The duration of the course is not limited by anything. Juice will improve hair condition, strengthen it, make it shiny.

Recipe mask for hair growth and shine

Structure:
  Birch sap - 100 ml
  Water - 100 ml
  Alcohol (tincture of red pepper) - 1 tsp.
  Burdock root - 2 tsp.

Application:
  The crushed burdock root (you can use dry) is poured with water, boiled under a lid for ten minutes, cooled, filtered. The broth is mixed with birch sap, add alcohol or alcohol tincture of red pepper, which can be purchased at the pharmacy. The product is well stirred, rubbed into the scalp for several minutes. With oily hair type, you can apply the rest of the product to the length. Next put on a warming cap. Rinse off the mask after an hour with warm water and shampoo. The mixture is stored in the refrigerator for two days, then a new portion is prepared.

The recipe for a cleansing and toning face mask

Structure:
  Birch sap - 2 tsp.
  Honey - 1 tsp.
  Sour cream - 1 tsp.

Application:
  All ingredients are mixed until smooth. The mask is applied immediately after preparation to the cleansed face, neck and décolleté. After 15 minutes, the mixture is washed off with warm water. Then the skin is wiped with a cube of ice, which is prepared from birch sap or chamomile broth.

Should I give birch sap to children

Birch sap can be introduced into the diet of a child, starting from the second year of life. Only a pasteurized product is used. The drink is introduced in small portions, starting with one teaspoon per day. The maximum daily portion is 100 ml. The benefits of birch sap for children are also undeniable:

• compensates for the deficiency of vitamins and minerals;
• strengthens the immune system, helps fight viruses;
• strengthens bone tissue, teeth;
• improves appetite.

Birch drink is useful for women during breastfeeding, a positive effect on lactation. But you need to enter it into the diet carefully, observing the reaction of the baby.

Drinking during pregnancy

You can consume juice during pregnancy if there is no allergic reaction to birch tree products. The benefits of juice during pregnancy are as follows:

• relieves unpleasant manifestations of toxicosis;
• normalizes blood pressure;
• expels water from the body, relieves swelling.

A day is allowed to drink up to three glasses of the drink in its pure form or as part of different dishes, cocktails.

Video: The healing properties of birch sap

Harm birch sap and contraindications

Not everyone can use birch sap, however healthy it may be. Since the drink contains a large amount of glucose, it is not worth it to use for people with diabetes. With caution, they treat with birch sap in case of kidney stone disease. Taking a diuretic can cause colic. If a person has an allergic reaction to birch pollen, drink the drink for the first time with extreme caution: it is likely that it will not work and will only harm the body.

Birch sap, birch sap - a drink that has a beneficial effect on the entire human body. The benefits of birch sap were noticed by our ancestors, and the secrets of treatment with birch sap are passed down from generation to generation. Birch sap has a healing composition, because birch is one of the most medicinal trees in our country. Read about the benefits of birch sap below.

In the spring, for about three weeks, a birch tree shares its “tears” with us and helps people to heal the body. The secret and popularity of birch sap is that the forces accumulated during the winter in the birch trunk are given to a person with birch sap.

The composition of birch sap

The composition of birch juice includessugar (fructose, glucose, sucrose), organic acids, enzymes and substances with high antimicrobial activity (volatile). There are also a lot of birch sap and mineral elements that the body needs, weakened by spring hypovitaminosis. After drinking birch sap, we replenish the body with a supply of potassium, calcium, sodium, magnesium, iron, manganese, copper.

Properties of birch sap

• Since birch sap contains enzymes and biological stimulants, it strengthens the immune system.
• Potassium calcium, magnesium contained in birch sap - are necessary for the normal functioning of the heart.
• Tannins of birch sap - have anti-inflammatory effect.
• Easily digestible sugars - useful for brain function.

The properties of birch sap make it an indispensable tool for healing the human body and strengthening immunity.

What are the benefits of birch sap

Spring birch sapcan be considered one of the best dietary products. Systematic taking birch sapit has a tonic effect. If you drink at least a glass of birch sap per day, you will feel more cheerful and energetic. Drowsiness, depression, fatigue will disappear.

The benefits of birch sapand the fact that birch sap is a good restorative remedy for a variety of diseases. Among other things, it has a diuretic effect, stimulates kidney function. Birch juicepromotes the excretion of uric acid, enhances diuresis. It is useful for people with kidney and urinary tract diseases. Birch juicestrengthens the strength of those who have lung disease, arthritis or bronchitis. However, people with urolithiasis and a stomach ulcer should consult a doctor before expecting the benefits of drinking birch sap.

Birch sap is recommended to drinkwith skin problems - eczema, lichen, furunculosis. Rinse with birch sapthroat with angina, proven benefit birch sapwith the complex treatment of headache, cough, joint diseases. Birch sapthe ability to purify blood and remove toxic substances is inherent, therefore it is real the benefits of birch sapwith intoxication of the body. Also birch juicerelieves infectious diseases.

Certainly the benefits of birch sapit’s obvious, but it’s worth understanding: this juice is not a medicine, but a good supportive remedy donated by nature, which should be used in complex treatment.

The harm of birch sap

Birch sap can be harmful if: collected near motorways, collected in a city in a place with adverse environmental conditions. Also, birch sap can be harmful to those who are allergic to birch pollen!

The benefits of birch sap - folk recipes

What treats birch sap, how to be treated with birch sap, what diseases cures birch sap ... Recipes for treating birch sap were collected and preserved by our ancestors. People often treated with birch sap.

Anemia - treatment with birch sap
Birch sap contains a large amount of vitamins, minerals, including iron and natural sugar, so it is indicated for low hemoglobin levels.
Mix fresh birch sap in equal proportions with apple, carrot or beetroot and you will get a tool that effectively increases hemoglobin. Take 50 ml (this is about 1 stack) 15 minutes before meals 3 times a day, throughout the entire birch sap flow.

Low immunity - treatment with birch sap
A drink consisting of birch sap, milk (in equal proportions) and with the addition of a small amount of starch helps to boost immunity.

Tumors - treatment with birch sap
In the presence of various tumors, alternative medicine recommends mixing 2 parts of birch sap with 2 parts of yarrow herb juice, 2 parts of carrot juice, 1 part of hemlock herb juice, 1 part of St. John's wort juice and 1 part of meadowsweet herb juice. Take 1 tablespoon in the morning on an empty stomach, washed down with milk, and 1 tablespoon at night, also washed down with milk.

Digestive system diseases - treatment with birch sap
With heartburn and gastritis with low acidity, biliary dyskinesia, exacerbation of peptic ulcer, with flatulence and chronic inflammation of the pancreas, birch sap is taken as follows: 50 ml in pure form or diluted with warm boiled water in a ratio of 2: 1 - they are drunk per day.

High pressure - treatment with birch sap
With hypertension with high blood pressure, accompanied by swelling, pain in the heart, headache and dizziness, they drink 1/2 cup birch sap 2 times a day. Juice acts as a mild diuretic that removes excess moisture from the body.

Vascular and joint diseases - treatment with birch sap
The diuretic function of birch sap, coupled with anti-inflammatory action, allows us to consider it as a good remedy for arthritis, arthrosis, gout, rheumatism, varicose veins of the legs, trophic ulcers. In this case, the juice should be drunk 50 ml in pure form or diluted with water in a ratio of 2: 1 3 times a day, half an hour before meals. The effect of therapy will increase if you drink a glass of warm milk on an empty stomach and before going to bed.

Pulmonary diseases - treatment with birch sap
With bronchitis, pneumonia, tuberculosis, birch sap is drunk as follows: 75-100 ml 2 times a day. For colds (pharyngitis, laryngitis) and sore throat with birch sap, in pure or diluted with warm water, it is useful on an empty stomach and after each meal to gargle. At high temperatures, birch sap can also be used as a local antipyretic agent - in pure form or with cold water (2: 1). Gauze or cotton rags are moistened in the juice, slightly squeezed and applied to the elbow bends, armpits and inguinal areas, under the knees, wrap around the ankles and wrists and change as the patient dries up until the temperature drops.

Skin diseases - treatment with birch sap
As an external remedy, birch sap is used for eczema, neurodermatitis, psoriasis, furunculosis, acne, fungal diseases and poorly healing wounds. In these cases, birch sap is used in the form of washing, rubbing, lotions, compresses on problem areas and places. The external effect of the juice can be duplicated by its intakes in a pure form, 75-100 ml before meals and at night.

Urogenital diseases - treatment with birch sap
For kidney diseases - chronic pyelonephritis, the presence of sand or small stones - birch sap should be drunk daily on an empty stomach, 1 glass undiluted.
With urolithiasis and gallstone disease, birch sap should be taken with caution, first finding out the composition and size of the stones. Otherwise, being a strong “stone-driving” agent, birch sap can expel a large stone into a narrow duct and provoke colic. However, this applies only to stones of oxalate and uric acid origin. But birch sap dissolves phosphate and carbonate stones, on the contrary, only for this you need to drink it for at least 3 months, 1 glass on an empty stomach and one hour before bedtime.

Hair loss - treatment with birch sap
If you began to notice that your hair was weakened and began to fall out, then rubbing the mixture of birch sap with vodka and decoction of burdock root in equal parts would help stop this process. It helps birch sap to fight dandruff, for this you need to wash your hair with birch sap.

Birch sap (birch) is a transparent liquid, which is collected in the spring from a tree trunk, having previously cut the bark. Its ancestral qualities were also noticed by our ancestors: it was believed that it has healing power and can cure many diseases.

Berezovitsa has not lost its relevance today: most people, especially those living in forest areas, try to replenish their supplies of a refreshing and tasty drink with the advent of spring.

Many people think: "How is birch sap useful, and what effect does it have on the body?" In fact, this product has practically no contraindications and can be safely used by both adults and children.

When is juice collected?

The exact time of the collection of the unique drink has not been established: in warm regions it is the middle of spring, and in cooler and wetter it is the beginning of May. As a rule, “birch blood” begins to run during the drop period, and swollen kidneys are a clear sign that it is time to cut the bark and substitute the container into which the drink will be filled.

To find out whether the juice appeared in the tree, it is enough to pierce the bark with a thin awl (about 8-12 millimeters). If transparent droplets appeared at the puncture site, then you can start extracting juice.

Useful properties of birch sap

According to medical observations, taking at least one large cup of fresh birch bark a couple of times a day for two to three weeks will help the body cope with spring spleen, acute vitamin deficiency, apathy and loss of strength. In addition, the drink improves metabolic rate, has a positive effect on the function of the digestive system.

Wood juice contains a sufficient amount of sugar, organic acids, enzymes, salts of calcium, magnesium and iron. It is recommended for diseases of the skin and blood-forming system, bone-articular pathologies, as well as for inflammation of the tonsils, bronchial tree and lungs. It also breaks down stones in the bladder and kidneys, removes poisons from the body.

In addition, birch sap contains trace elements useful for the heart and blood vessels - potassium, sodium and calcium. They take an active part in the neuromuscular excitability of tissues, blood coagulation, and also give strength to teeth and bones.

It is believed that birch sap can still rinse your hair. Thus, direct intensive nutrition of the bulb and scalp occurs. This helps to enhance hair growth, the appearance of shine and silkiness.

The wood drink contains a number of other trace elements that have a beneficial effect on the human body (we suggest that you familiarize yourself with the table).

Trace element	Beneficial features
Aluminum	Promotes the processes of recovery and regeneration, positively affects the activity of the parathyroid glands.
Manganese	It takes part in the production and metabolism of brain neurotransmitters, enhances carbohydrate metabolism, forms muscle tissue, takes part in the synthesis of thyroid hormone - thyroxine, reduces the level of fatty acids and utilizes lipids.
Iron	Responsible for storage and transfer of oxygen from blood vessels to tissues. Also involved in cholesterol metabolism and redox reactions. Iron is essential for the production of thyroid hormones. The trace element accelerates growth, prevents iron deficiency anemia, and increases resistance to infectious diseases.
Silicon	It is part of collagen, which gives strength and elasticity to connective tissue. Silicon also improves protective immune responses, strengthens the thickness of the walls of blood vessels, positively affects the growth and formation of bone tissue.

However, birch sap improves potency in men and improves the quality of seminal fluid. Women are especially recommended in the menopause - its use normalizes the quality of sleep, relieves feelings of anxiety, irritability and baseless stress.

The benefits to humans

Indeed, even doctors with certain diseases recommend consuming birch sap. At the same time, it is important to remember that a healing drink plays only an auxiliary role, therefore they need to be “treated" in parallel with pharmacological preparations.

Useful properties of birch sap in different cases:

1. The kidneys. It helps to get rid of phosphate and carbonate stones, has an antibacterial property, actively removes toxins and sand, reduces the pain sensation after renal colic. It is recommended to drink a glass of juice daily with the addition of liquid honey.
2. With pancreatitis. The drink relieves spasms and inflammation, eliminates soreness. Treatment contributes to the synthesis of biogenic stimulants and enzymes, which is necessary to establish metabolic processes in the pancreas and liver. It is recommended to use exclusively fresh juice, without adding sweeteners and water.
3. Diabetes. A person suffering from diabetes must adhere to a strict carbohydrate-free diet. Birch sap is one of the few products allowed for endocrine disease. The fact is that it contains fruit sugar, which does not require insulin to break down. In diabetes, a wood product is allowed to be drunk even in combination with medicines. To achieve maximum effect, you can add a few raisins and lemon zest (half a teaspoon) to half a liter of juice. Mix everything and drink at a time.
4. Losing weight and maintaining a figure. Birch sap is considered low-calorie, so it can be safely consumed by those on a diet. Juice enhances the breakdown of food and fat burning, removes toxins - drinking two liters of a unique drink per day, you can throw up to five kilograms in a few months.

On the dangers and contraindications of juice

Can birch sap harm the body? The balance of benefits and harms, how much can you drink on a day of a miraculous drink? We talked about the positive properties above, now about the rules and contraindications - they are few, but they are still there:

1. Exacerbation of a stomach ulcer or duodenal ulcer, threatening perforation of these sections and communication with the gastrointestinal tract. In this case, birch sap can expand the walls of the mucosa, which subsequently leads to perforation.
2. Exacerbation of allergies. If a person has a pronounced reaction to an irritant (in this case, symptoms such as itching in the nose, coughing, sneezing, lacrimation, rash on the skin), then it is better to refrain from the drink temporarily. Otherwise, allergic manifestations can be significantly exacerbated.
3. Pregnancy. The future mothers who suffer from edema (especially in the third trimester), the doctor may limit the amount of drink. It should be borne in mind that the drink is also among the absorbed fluids, so they should not get carried away during pregnancy.
4. Lactation. Sap of a "slender tree" increases lactation. Women who are breastfeeding should consider this fact. If the mother of the child has an excess of milk, then it is better to refrain from the healing drink so as not to encounter lactostasis. Do not forget that liquid from a tree can cause an allergy in a child, so the maximum daily amount for a woman is 200 ml. If the baby has red spots on the cheeks or on the body (as a sign of diathesis), then the juice should be completely abandoned.
5. Childhood. For children under three years of age, it is not recommended to give a drink. From three to five years, the maximum daily dosage should not exceed 50 ml.

You should also know that if at least once in a person’s life an allergic reaction to juice has appeared, then in the future it is not recommended to drink at all. As for long-term storage, there is a certain nuance here: if improperly preserved, the use of such a product can lead to poisoning.

Birch Juice with Orange and Lemon

A natural drink can be obtained from a tree only in the spring, because many housewives can preserve it for the cold season, as other methods of harvesting ensure preservation only until the end of June. To make the drink even tastier, you can use natural additives, for example, close birch juice with orange and lemon.

The recipe for cooking is simple - you need to take three liters of natural juice, one orange and one lemon, a quarter cup of sugar, one and a half teaspoons of pharmaceutical mint and one of citric acid.

First you need to pour the juice into an enameled pan, put on a fire and boil for several minutes. Sterilize a three-liter bottle, put on the bottom all of the above ingredients (cut orange and lemon with peel into rings). Gently pour the birch liquid into the container, roll up, turn the lid down and put it in a dry, warm place for several days.

• Citrus notes will give the undeniable taste and aroma of spring birch apiary.

Another tasty and healthy drink

Kvass is one of the most popular drinks in Russian cuisine. But not many people know that it can be made from birch sap - you get a tasty and healthy refreshing drink without any chemistry.

The classic recipe for homemade kvass from birch juice with raisins (step by step description):

1. Ten liters of freshly picked wood drink strain several times through cheesecloth, folded four times.
2. Rinse thoroughly, spread on a dry towel to dry well.
3. It is best to cook kvass in wooden barrels. If there are none, then glass or enameled dishes are suitable.
4. Add 0.5 kg of sugar and 50 pieces of raisins to the filtered juice, mix everything thoroughly.
5. Cover the fermented vessel with a clean towel and leave it warm for three days. At the end it is poured into small containers. The resulting fermentation product is stored in the refrigerator.

As we see, kvass from birch sap at home is very simple to make. In addition to raisins, some housewives add oranges, mint, honey, coffee and other ingredients to the drink.

At the end of the article, we can summarize and add that birch sap is not a panacea for diseases, but just a useful and unique woody liquid. Be satisfied with the taste, drink in small sips, feel the forest note of pleasure and always stay healthy!

Birch sap contains many vitamins and minerals. It is rich in calcium, magnesium, copper, potassium, phosphorus, zinc, sodium, silicon - and this is only part of the list. After winter, this juice becomes very important for restoring strength and raising immunity. Drinking a glass of juice every day for thirty days, you protect yourself from viral and bacterial infections, and also get a boost of energy - nothing can spoil the spring mood.

Few people know that birch sap is able to skin: normalize the secretion of sebum, reduce age spots and even treat acne. And if you wipe your skin daily with this drink, it will always have a fresh and well-groomed appearance.

The benefits of birch sap for pregnant women are also undeniable. These are not only the vitamins listed above, but also a large amount of glucose and fructose in the composition of the drink. Birch sap helps those who suffer from toxicosis - it quickly restores the water balance, compensates for the deficiency of vitamins and minerals necessary for the development of the fetus and the health of the expectant mother.

How and when to collect birch sap

The collection of birch sap begins in early spring (from mid-March to mid-April) - the kidneys should swell, but not begin to bloom. The best time to collect: the interval between 12:00 and 18:00 hours.

It is better to choose an older tree, with a trunk thickness of 20 cm or more. Up to 7 liters of valuable product can be obtained from a large tree per day, and much less from a young birch tree. In addition, the young tree is easy to damage and ruin, and its juice is not so tasty.

Holes for the flow of juice must be done with a drill or nail (about 5-10 mm), so the cuts on the birch will heal faster. The fewer these holes, the better. Collect no more than a liter of juice from one tree so that it can heal its “wounds” faster.

Having carefully made a hole, attach a semicircular device to the birch bark using thick wire, through which juice can drain into a bag, bottle or other cooked vessel.

At the end of the juice collection, the hole must be covered up or plugged with clay or moss.

How to store birch sap at home

Fresh juice can be stored in the refrigerator for about 2 days, but it is better to drink it immediately after collection. If desired, the juice can be frozen. If you want to keep it for the whole year, conservation will be required: for each liter of birch sap, 70-100 g of sugar and 3-6 g of citric acid are taken. All ingredients are mixed in a pan, heated (without boiling). After the sugar has dissolved, the hot juice is poured into sterilized jars.

Just imagine how pleasant it will be to feel the taste of spring in deep winter, savoring a mug of precious birch drink!

The content of the article:

Birch sap is a liquid that is extracted from cut or broken birch trunks and branches. Popularly known as birch. It flows out using the pressure of the root system of the tree. Scientists have long noted the fact that this is a valuable find that has a healing effect on individual problem organs and heals the body as a whole. The drink contains many organic substances, among which are essential oils, vitamins, saponins, 10 types of organic acids.

Composition and components of birch sap

Birch sap is a real storehouse of healing elements. In appearance, this drink is similar to ordinary water, but the presence of chemical elements in it gives a particular advantage over various vitamin cocktails.

Birch sap is rich in all kinds of vitamins, carbohydrates, macronutrients and other chemicals. Also, this drink is saturated with saponins, tannins and fruit sugar, which are contained in the composition.

A high percentage of potassium, an element that perfectly strengthens the heart muscles and blood vessels, as well as tone the whole body. Problems in the functioning of the nervous system will help to cure phosphorus, which is also found in birch sap.

With regular use of the drink, the blood condition noticeably improves. Thanks to iron, the metabolism will improve. Improving the health of the reproductive system with manganese will be noticeable, and calcium is an indispensable tool for strengthening teeth and bones.

Dietitians in many countries advise their patients to include birch sap in their diet. In addition to the fact that it contains dozens of useful vitamins and minerals, it is also low in calories. One hundred grams of this wonderful juice is only 22 calories.

The benefits of birch sap

Unfortunately, today birch sap is produced in very limited quantities in the CIS countries. Many modern children have not even tasted it. This fact saddens nutritionists, since the benefits of this drink are simply invaluable.

The benefits of birch sap for adults and children

Fruit sugar, organic acids, enzymes, iron, trace elements necessary for the human body - all of them are contained in birch sap.

If you have vitamin deficiency, diseases of the blood, joints and skin, as well as diseases of the respiratory system (tonsillitis, bronchitis, pneumonia), this medicinal drink is recommended for treatment. With its regular use, the stones in the bladder and kidneys break down, the blood is cleansed, metabolic processes intensify, and the remains of viruses and bacteria are removed from the body.

Gastric ulcer, low acidity and radiculitis, rheumatism, arthritis, frequent headaches and migraines - a list of diseases in which it is also extremely useful to drink birch sap.

This drink is useful and thanks to the tannin components contained in it, it is they that give the juice antiseptic properties. The stimulant for the human brain is fructose and glucose. According to the advice of doctors, birch sap is especially necessary for use during heavy mental stress at work or school.

If you need to cleanse your blood or kidneys of toxins, then birch sap is a necessary medicine in your medicine cabinet. It is recommended for use with intoxication of the body, with severe inflammatory processes, if there are symptoms of chronic diseases.

Also, birch sap and broths based on it are washed in the hair if dandruff is a concern. They rinse their hair to give softness and shine. For such purposes, you can brew and birch leaves.

If you drink a glass of this wonderful drink once a day, then the problems of drowsiness, fatigue, irritability will no longer bother you.

If you have a runny nose, then you just need to drink one glass of juice every morning.

Our ancestors appreciated all the beneficial properties of birch sap. They drank birch, fermented in barrels. No sugar was added to the drink. At all holidays and feasts, it was a traditional drink. Experts also advise insisting juice on dried fruits or various herbs for two weeks, berry juice can be added to the drink.

The benefits and harms of birch sap for pregnant women

Calcium, potassium, magnesium and other elements that are rich in birch sap have a therapeutic effect on the pregnant woman’s cardiovascular system, strengthening it. The presence of biological enzymes and stimulants in the drink is also extremely important for its body, since they contribute to the fact that the efficiency of the immune system increases significantly.

Another wonderful property of birch sap: it has an extremely low percentage of allergens. Doctors allow the use of juice during pregnancy and breastfeeding. Moreover, the birch drink is also useful for pregnant women because it has a diuretic effect, thereby allowing you to get rid of puffiness.

The drink helps to cope with infections with colds, helps the body with resistance to viruses, and also cleans it of the remnants of viruses and bacteria. After all, many drugs are contraindicated in pregnant women.

If a pregnant woman has digestive problems, you need to drink this healthy juice. It will help in stimulating the production of gastric juice and as a result, immediate normalization of the digestive process.

If the expectant mother has frequent heartburn and nausea, then use birch sap with caution. It is known that it stimulates the production of gastric secretion, and this may not have the best effect on well-being.

If birch sap is not collected correctly or, even worse, in an inappropriate place, then it can only cause harm to pregnant women. After all, birch growing near the road absorbs toxins and toxic substances, as well as heavy metals from the environment.

If you want to drink a healthy drink during pregnancy, it is not recommended to purchase it in stores. What they give out under the guise of juice is, most often, just sweetened water with the addition of citric acid.

You can get real juice only in the spring in the forest, and you should choose trees as far as possible from roadsides and industrial enterprises. Ask your husband to take care of your health with the baby. Arm it with useful tips for extracting birch sap and send it to the forest in spring.

How to get birch sap

As soon as the first thaws come, the process of saping begins in the tree trunks, and it continues until the buds open. However, the exact time frame for the allocation of juice is difficult to outline, it all depends on the weather.

Intensive sap flow in tree trunks occurs in the first half of the day, when it is light and warm. The collection is best done in the morning, as the juice “sleeps” at night. The time from 10.00 to 17.00 is the most optimal, the juice flows in a strong stream.

One birch tree gives two to three liters of juice per day. From a large tree, you can get up to seven liters of drink per day. It is highly recommended to collect juice in those places of the forest where felling is planned, and you should not take it from young birches.

The roots of birch are very deep underground, thereby preventing the trunk from absorbing toxic substances from the soil layer on the surface. Thus, many places where birch trees grow are undoubtedly suitable for collecting juice. But the best option for this is still environmentally friendly forests, since the tree itself can absorb harmful substances.

Features of storage of birch sap

If you do not plan to drink the collected birch sap immediately, then the best way to preserve its useful properties as long as possible is to pour it into a glass container and refrigerate. Thus, the process of juice oxidation will be slowed down.

But it is worth remembering that it is possible to store a drink in the cold for no more than two or three days, otherwise it can simply ferment. And instead of medicinal elements, it will already be rich in poisonous. To store juice for several months, it must be preserved.

Consider some useful recipes for storing a drink:

• Fresh juice is better to pour into a glass container in any size so that it goes through the fermentation process better. It is best to rinse the container with boiling water, and then fill it with juice. It is worth remembering that for every half liter of liquid the required amount of sugar (regular or glucose) is an incomplete teaspoon. Also in the drink you can add a few raisins and a little lemon zest. Next, the container must be tightly covered. It is important not to forget that during the fermentation process the pressure in the jar due to carbon dioxide will be very high, and therefore in no case is it recommended to put sugar in excess of this measure to avoid damage to the glass. In a couple of days, you can enjoy a wonderful drink - unusually tasty, slightly sour and very carbonated.
• If you want to preserve the juice, then for this you need to use enameled dishes. It should warm the juice to 80 degrees, and then pour it into glass bottles or jars. The tank is filled almost to the brim, tightly closed with a lid. The next step is the exposure of the can for 20-25 minutes in boiling water in order to pasteurize it with high quality.
• In order for birch sap to retain its beneficial properties as long as possible, it is also possible to make wonderful kvass from it. The juice is heated to 35-40 degrees, then yeast is added (15-20 grams per 1 liter). To give a special taste, you can put in a drink five raisins on a three-liter jar. You can also add lemon zest to your taste. At the end of the preparation, you need to tightly close the jar or bottle and leave to infuse for two weeks in a dark, cool place.

Recipes for cosmetics based on birch juice

It is worth noting that the beneficial properties of birch sap have long been used for cosmetic purposes. Beauticians claim that with its help it is easy to cure various skin problems. Also, the drink will help reduce sebum secretion, remove dandruff and stop the process of hair loss.

There are many recipes for skin and hair care, which are based on birch sap:

1. Vitamin mask for dry skin. Mix one spoon of sour cream with two tablespoons of birch sap, then you need to add one teaspoon of honey. Apply the resulting mixture to a cleansed face, after twenty minutes rinse off the mask with warm water. Such a cosmetic product will make the skin soft and matte, the complexion will be even and natural.
2. Oily skin type lotion. For its preparation, it is necessary to grind the dry birch buds and pour them with vodka in a strict proportion of 1: 5. Instead of kidneys, you can use birch sap. It mixes in a ratio of 2: 1. The lotion should be infused for a week in a tightly closed container. If kidneys were used, the infusion will need to be drained, squeezed and filtered. Treat your face with a cosmetic before applying a nourishing or moisturizing foundation under makeup.
3. Hair conditioner. If you are concerned about dandruff, rinse your hair with birch sap. It can be heated in a water bath and add medicinal plants. For example, chamomile flowers, nettles or burdock roots.

How to drink birch sap in various diseases

Any medicinal drink granted by nature must be drunk in portions, strictly observing the measure. A glass of birch sap per day - and health is guaranteed for many years to come. The liquid can be consumed in pure form. It is enough to take one glass a day to soon feel the retreat of constant irritability, headaches. You will have an unprecedented influx of strength and energy.

When drinking birch sap for certain health problems, remember the basic rules and recommendations:

• You can make a birch-oat drink if you have chronic hepatitis or pancreatitis. A glass of oats is taken in one and a half liters of juice, leave the drink overnight in the refrigerator, and then boil over low heat, strain. Take one hundred milliliters half an hour before a meal.
• Lingonberry-birch drink helps to cope with arthritis, gout, rheumatism, and also has a diuretic property. Squeeze the juice from 150 grams of lingonberry berries, pour it into a separate container, add a liter of birch sap, cook over low heat for five minutes. You can also add a teaspoon of honey to the finished drink.
• If you are concerned about problems associated with the genitourinary system, then a wheatgrass infusion will help. The chopped wheatgrass roots (one hundred grams) must be poured with a liter of birch sap, the drink should be cooked over low heat until half the juice is completely evaporated. In chronic diseases of the gallbladder, the infusion should be drunk three times a day, one hour before a meal. In urolithiasis, the recommended dose is one tablespoon of the drink every hour.
• For coughs or colds, a vitamin cocktail based on birch sap is recommended: the drink should be diluted in half with milk, add a pinch of flour or starch and warmed to your optimum temperature.

How to get birch sap - look at the video:

Birch sap is a life-giving drink granted to us by nature. It can be used by people at any age, both healthy to maintain tone, and weakened by various diseases. In any case, the drink will be useful and have a positive effect on well-being.