There are a lot of recipes and technologies for cooking salmon. It is baked, fried, stewed, salted with various spices and sauces. In any case, salmon is best used fresh rather than frozen, as frozen fish loses almost all of its beneficial properties.

We invite you to try fresh salmon in air grill with cream. Air grilled fish cooks very quickly, and if you replace the cream with low-fat sour cream, then this dish can also be considered dietary.

Ingredients:
fresh salmon - 600 gr.
cream - 100 gr.
lemon - 1 pc.
seasoning for fish - 1 sachet
salt
red ground pepper

Salmon baked in air grill, recipe:

First you need to prepare the marinade. To do this, take a bowl and squeeze the juice of one lemon into it.

Then add the fish seasoning, salt and red pepper to the lemon juice. If red pepper is already included in the seasoning, then it should not be added anymore.

Tip: You should be very careful with salt, as many fish seasonings already contain salt.

Rinse salmon under cold water, peel and pat dry with paper towels. Then cut the fish into steaks. Take a large container and put the fish in it. Pour marinade from juice and seasonings. Put in the refrigerator for 1.5-2 hours.

Place a round tray on the bottom of the air grill, excess fat from the fish and the grill grate will drain into it. After 1.5-2 hours of marinating, put the fish on a wire rack.

Top the salmon with cream. This must be done so that the fish does not dry out and becomes juicy.

Cover the airfryer with a lid and set the timer for 15 minutes. Although the instructions for the air grill say that it can be cooked without fat and it is very tasty, in my experience I have long been convinced that it is possible to cook without fat, but it is far from tasty.

Products, especially meat and fish, become dry, they must be lubricated with some kind of fat, be it sunflower oil, sour cream or cream. Then the dish really turns out to be very juicy and tasty, and excess fat drains into the pan.

The most important thing in all this is the speed in cooking. Everything will take no more than half an hour, and a delicious snack is already on the table. Serve it with your favorite sauce, or ideally with soy, and a glass of white wine will not hurt this dish, and you will get an unexpected pleasure. As for side dishes, boiled rice is just perfect for air grilled salmon, it will turn out very tasty, and most importantly, a healthy lunch or dinner.

Ingredients:

• Salmon - 3 steaks
• Lemon - 1/2 pc.
• Seasoning - 1 tsp
• Olive oil - 1 tbsp. l.
• Salt - to taste

Cooking method:

To begin with, let's prepare the salmon steaks, for this we take the carcass of the fish and carefully cut off several pieces from it one and a half to two centimeters thick. Rinse under a tap and dry. Wipe with salt and spices on all sides, pour with olive or other vegetable oil and sprinkle with freshly squeezed lemon juice.

Let the steaks stand for 20-30 minutes. In the meantime, the air grill must be heated to maximum temperature. Transfer the steaks to the air grill and cook for 20 minutes.

White wine can be prepared in advance. You can serve steaks with vegetable slices. We hope this is the right option for a romantic dinner.

We wish you bon appetit!

Salmon is one of the most delicious fish, better known as salmon. Dishes from it are obtained so exquisite that they cannot but surprise. In restaurants, this fish is cooked in a special grill on a live fire. The owners of private houses do the same. But what about those who do not have such an opportunity? Then your option is air grilled salmon.

Salmon steak in air grill

Ingredients:

• salmon steak - 4 pcs.;
• lemon - 1 pc.;
• olive oil - 4 tbsp. spoons;
• garlic - 2 cloves;
• freshly ground pepper;
• nutmeg;
• greenery.

Cooking

Rinse the fish steaks well and remove the bones. Squeeze the juice from the lemons, add oil, pepper, crushed garlic, nutmeg and finely chopped greens. Place the steaks on the air grill and grill at 220 degrees for about 20 minutes. Periodically, during cooking, turn the stacks over and drizzle with lemon sauce. Put the finished steaks on a dish, sprinkle with chopped herbs and serve. As you can see, this air grilled salmon recipe is very simple, but the taste does not get any worse.

Salmon in foil in air grill

Ingredients:

• steak or salmon fillet;
• soy sauce - 1 teaspoon;
• apple cider vinegar - 1 teaspoon;
• tangerine - 1 pc.;
• ginger root;
• salt pepper.

Cooking

Wash the fish well and set aside. Prepare the fish marinade. Mix soy sauce and vinegar. Squeeze the tangerine and add to the marinade. Grate fresh ginger root on a fine grater and add to the marinade in the same way. Salt and pepper to taste. Put the prepared fish fillet in the marinade and soak it well for 20 minutes on both sides. Lay the marinated fish on foil and pour over the rest of the marinade. Carefully wrap the envelope and bake in an air grill for 20 minutes at 200 degrees, on a high grill.

Salmon skewers in air grill

Ingredients:

• salmon fillet - 1 kg;
• olives (pitted) - 1 can;
• soy sauce - 3 tbsp. spoons;
• white wine - 200 ml;
• lemonade - ¼ st.;
• spices for fish;
• lemon;
• greenery;
• salt.

Cooking

Wash the fish and cut into equal pieces. In a deep bowl, mix wine, lemonade and soy sauce. Add spices, salt and mix well. Put the fish in the marinade and leave in a cool place for 2 hours. String salmon fillets on special wooden (or non-wooden) skewers, alternating meat with olives. Optionally, you can add a couple of slices of apples and red bell pepper. Bake the kebab on the middle rack in the air grill for about 20 minutes at 260 degrees. Garnish the finished kebab with the remaining olives, herbs and lemon.

At home, it’s easy if you have an air grill. Cooking does not cause much trouble, you can use pleasant marinades that make the fish tender and juicy.

Great for seafood lemon juice, cream, ginger.

Consider a few recipes that can please loved ones, make a splash at a festive feast.

Classic recipe for fish in own juice

For cooking you will need:

• salmon steaks;
• olive oil;
• salt, herbs;
• lemon juice.

We wash the pieces under running water, dry them well with paper towels. Salt, add herbs. Squeeze half a lemon, pour the salmon on top with juice, sprinkle thoroughly with olive oil, and place on the air grill. The temperature in the technique should be about 180 degrees, baking will take half an hour.

If the pieces are laid neatly in one layer, then 20 minutes is enough. Serve the fish on a lettuce leaf, add rice, vegetables, pour lemon juice on top of the second half of the lemon.

Steaks in ginger marinade

Ginger marinade perfectly complements the taste of fish, gives tenderness, zest. In addition, the dish is healthy and nutritious.

Ingredients:

• pieces of salmon;
• ginger root;
• salt pepper;
• soy sauce.

We cut the fish into pieces, wash, wipe, let dry. Grate ginger, can be cut into thin slices, pour sauce, salt, pepper. The prepared mixture is a marinade for the fish, put it in a container with the mixture, soak it a little, 30 minutes is enough. We wrap each piece in food foil, put it on the air grill, preferably on the top.

We set the temperature optimal for fish - 220 degrees, insert the grate, bake for half an hour. It turns out a pleasant low-calorie, dietary dish enriched with useful elements.

Salmon in cream

Cream gives the seafood softness, refined flavor.

• steaks;
• cream;
• seasonings, herbs.

Very simple, you need to mix heavy cream with spices and your favorite herbs. Cut the steaks, wash, dry, lay in the mixture. Next, we wait 20-30 minutes until the salmon is soaked, take it out of the container, let the marinade drain, put the pieces on the grill, fry the steaks on the air grill for 20 minutes. Since the cream softens the fish, it is not recommended to cook for more than 20 minutes. Serve fragrant, creamy salmon on the table, garnish with vegetables, rice. The delicious dish is ready.

Buy only fresh seafood, if you purchased frozen salmon, then defrost only at room temperature or in the refrigerator. Other methods are completely inappropriate. Water and a microwave will spoil the integrity of the pieces, the steaks will fall apart during active heat treatment.

Src="/380/2013_4/losos-v-ayerogrile/losos-v-ayerogrile-2-280pech.jpg" alt="(!LANG:1) Cut the salmon into steaks no more than 1 cm thick. Place it in a deep bowl. Salmon will release a lot of juice while marinating.
" width="280">!}

1) Cut the salmon into steaks no more than 1 cm thick. Place it in a deep bowl. Salmon will release a lot of juice while marinating.

Src="/380/2013_4/losos-v-ayerogrile/losos-v-ayerogrile-3-280pech.jpg" alt="(!LANG:2) Prepare the marinade. Mix, chop and beat with a blender: olive oil , garlic, salt, ground basil, coriander, cloves and lemon juice... The mass should be 2 times the original amount.
" width="280">2) Приготовим маринад. Необходимо при помощи блендера смешать, измельчить и взбить: оливковое масло, чеснок, соль, молотый базилик, кориандр, гвоздику и лимонный сок. Массы должно получиться в 2 раза больше первоначального количества.!}

Src="/380/2013_4/losos-v-ayerogrile/losos-v-ayerogrile-7-500pech.jpg" alt="(!LANG:6) Now it's time to bake our salmon in the air grill. For this recipe, I I advise you to place the fish in a ceramic dish. Be sure to cover the form with foil. In the air grill, set the middle grill. Bake at a temperature of 240 ° C, at an average speed of 15-20 minutes.
" width="500">!}

Src="/380/2013_4/losos-v-ayerogrile/losos-v-ayerogrile-9-280pech.jpg" alt="(!LANG:Salmon (steaks) portion quantity, sesame (per steak) 1-2 tbsp spoons.

For the marinade for 6 steaks:

Olive oil 1/3 cup, garlic 2 cloves, spices (ground basil, coriander, cloves) to taste, salt to taste, lemon juice 1/3 cup." width="280">!}