Rice Aquatica Color mix with porcini mushrooms. Rice Aquatica Color mix with porcini mushrooms Rice aquatica mix mistral
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Hand-harvested and uniquely flavored, wild rice is a real delicacy. And the bran shell of brown and red rice gives the grains a characteristic red-brown hue and nutty flavor.
A mixture of brown, red and parboiled rice Mistral Aquatica Color Mix 500 g Shelf life of Mistral Aquatica Color Mix rice according to the information on the package is 12 months. Store in a cool dry place.
Calorie content of rice Mistral Aquatica Color Mix
The calorie content of Mistral Aquatica Color Mix rice is 356 kcal per 100 grams of product.
Composition of rice Mistral Aquatica Color Mix
Aquatica's unique Color Mix consists of red and brown flavored rice grains and dark wild rice grains. This mixture is a treasure trove of nutrients, vitamins and fiber, which are much more abundant in wild, brown and red rice than in regular rice.
Rice Mistral Aquatica Color Mix in cooking
Method of cooking rice Mistral Aquatica Color Mix: pour the mixture into a saucepan with water in a ratio of 1: 2 and bring to a boil. Then cover the pan tightly with a lid and simmer for 30-35 minutes until the rice absorbs all the water (calorizer). Remove from heat and leave covered for 5-10 minutes. To preserve nutrients, it is advisable not to rinse the rice after cooking. (According to the instructions on the package). Pilaf made from this type of rice will turn out to be especially tasty.
Rice Mistral Aquatica Color Mix is a beautiful, unusual and healthy side dish that can please your family and guests without spending a lot of time cooking.
What is aquatic? Unusual dark-colored grains native to the lakes of North America are called wild rice. The indigenous people of those places, the Indians, always collected these grains and ate them all winter. Rice Aquatica is a real storehouse of nutrients, vitamins and fiber, which are much more in wild rice than in ordinary rice. Hand-harvested, dark color and unique flavor make wild rice a real delicacy. Rice Aquatica is good as a main dish, as well as in combination with meat, fish, poultry, salads and vegetables.
Aquatica Mix consists of amber grains of parboiled rice and dark grains of wild rice.
Wild rice grains are very tough. They can be germinated or soaked in water a few hours before cooking and then boiled for 40 to 60 minutes.
Cook, stirring occasionally, for about 40 minutes, until all the beans are open. Place the rice in a colander, then rinse with water.
Before cooking rice, it must be rinsed well with water. Wild rice should be cooked over low heat.
To shorten the cooking time, wild rice can be soaked for 30-50 minutes. in cold water. The basic rule is that wild rice should not be dry!
Recipe 2. Rice Aquatic with salmon
- 150 g of rice "Aquatika" Mistral
- peeled salmon steaks
- a few tablespoons of vegetable oil
- for decoration - greenery
- vegetables
- lemon or lime - to taste
- pepper
- spices to taste.
- For the marinade (if desired): 4-5 tbsp. olive oil, juice of ½ lemon, a few cloves of garlic.
Boil rice. To do this, pour the Aquatic mixture into a saucepan with water in a ratio of 1: 3 and bring to a boil. Then close the lid tightly and simmer for 55-60 minutes, until the rice has absorbed all the water. Remove from heat and leave for 5-10 minutes. To preserve nutrients, we advise you not to rinse the rice after cooking.
Prepare the marinade: crush the garlic with a press, add olive oil and the juice of half a lemon. Add spices to taste. Salmon steaks are placed in the marinade, marinated steaks are removed for marinating in the refrigerator for two hours.
The frying pan is greased with vegetable oil, heats up well. Pieces of salmon are laid out in a pan and fried on both sides until tender.
Recipe 3. Iroquois porridge from wild rice Aquatica
- Hot: cereals: wild rice (Aquatika) 4 tbsp. l.
- meat: smoked brisket 160 g
- onion 1 pc
- egg 3 pcs
- vegetable oil 1 tbsp. l.
- green onions, curry
- salt, pepper mix
- To prepare Indian dishes, rice should be soaked in salted, warm water with the addition of curry for one hour. Then boil over low heat in 250 ml of water for 50 minutes.
- Cut the brisket into cubes, onion into cubes. In hot vegetable oil, quickly fry the onion for 2 minutes. Add the brisket and fry for 2-3 minutes. Pour in slightly beaten eggs and mix quickly. Salt. Add rice and pepper mixture. Put in a cup and sprinkle with green onions.
Recipe 4. Eggplant with Aquatica Color Mix rice and chanterelles
- rice Aquatica Color Mix Mistral - 125 g
- large eggplant
- chanterelles 150 g
- tomatoes - 2-3 pcs.
- garlic - 2 teeth.
- vegetable oil - a few tablespoons
- salt to taste
Cut the eggplant into rings 1-1.5 cm thick, fry the rings in vegetable oil until tender, season with salt. Rinse chanterelles (or other mushrooms), cut and also fry in vegetable oil until tender, season with salt. Cut the tomatoes into small pieces, add chopped garlic, add salt to taste and fry in vegetable oil until tender.
Boil rice until cooked, season with salt. Cooking rice: pour the Aquatic Color Mix into a saucepan with water in a 1: 2 ratio and bring to a boil. Then close the lid tightly and simmer for 30-35 minutes until the rice has absorbed all the water. Remove from heat and leave for 5-10 minutes. To preserve nutrients, we advise you not to rinse the rice after cooking.
Combine the sautéed chanterelles, tomatoes and cooked rice in a common bowl. Put the mixture in small slides on slices of fried eggplant, garnish with herbs.
Recipe 5. Tilapia with Rice Aquatica Mix
- 150-200 g of rice "Aquatic Mix" Mistral
- fillet of 2 tilapias (two cut fish without bones and skin)
- 0.5 tsp citric acid or ¼ lemon juice
- 2 tbsp dry white wine
- vegetable oil - a few tablespoons
- pepper
- greens for decoration - to taste
Boil rice. To do this, pour the "Aquatic Mix" mixture into a saucepan with water in a ratio of 1: 2.5 and bring to a boil. Then close the lid tightly and simmer for 30-35 minutes until the rice has absorbed all the water. Remove from heat and leave covered for 5-10 minutes. To preserve nutrients, we advise you not to rinse the rice immediately after cooking.
Rinse the fish, remove the bones, cut into halves. Sprinkle with salt, ground pepper, pour with citric acid solution (lemon juice), wine and refrigerate for 2-3 hours to marinate.
After marinating, fry the fish in vegetable oil until tender.
Serve with rice, and additionally, if desired, with vegetables, herbs, lemon.
Recipe for a side dish of aquatic mix rice with garlic with step by step photos. Rice aquatica mix is a mixture of three varieties of healthy rice: red, wild and brown. All of the listed varieties of rice are extremely useful for our health, they contain, for example, vitamin B9, which our body does not produce itself, as well as a large amount of folic acid. A mixture of brown, red and wild rice is a great side dish for almost any dish. When cooking the rice, I added a few cloves of unpeeled garlic, so the rice was saturated with its smell, and it turned out to be a very unusual side dish. The calorie content of one portion of aquatic rice with garlic (116 grams) is 174 kcal, the cost of a portion is 5 rubles.
Ingredients:
To prepare this side dish, we need (for 4 servings):
rice aquatic mix - 1 glass (180 grams); water - 2 glasses (400 ml); garlic - 10 grams; olive oil - 1 tsp (5 grams); salt.
Preparation:
We measure out one glass of aquatic mix rice. One glass (200 ml) holds 180 grams of rice.
Rice does not need to be rinsed. Put the rice in a saucepan, fill it with two glasses of hot water.
Put in a few unpeeled but washed cloves of garlic, add a teaspoon of olive oil and half a teaspoon of salt.
Cook the rice over low heat for 40 minutes. It is convenient to cook such rice in a multicooker on the Normal / Rice / Cooking mode.
In 40 minutes, all the water is absorbed and evaporated, the rice is crumbly and aromatic.
* - after boiling, the weight of the rice increases by about 2.5 times, some of the water evaporates.
Nutritional value and chemical composition
Mix Mistral Aquatica Color mix consists of grains of red and brown, as well as dark grains of wild rice, therefore it is a storehouse of vitamins and chemical elements. It is high in fiber compared to other types of rice. The vitamin complex includes vitamins B1, B2, B3, PP, B5, B6, B9, A, K, E. The mineral complex consists of:
- iron, calcium, magnesium, phosphorus;
- zinc, potassium, selenium, sodium;
- copper, manganese, choline.
100g of rice Mistral Aquatica Color mix contains:
- Proteins - 8.8.
- Fats - 2.3.
- Carbohydrates - 72.8
- Kcal - 356.
The branded red and brown hull gives the rice grains their characteristic reddish brown color and nutty flavor. By introducing this type of rice into the family's diet, you can significantly diversify the menu with a tasty, healthy and beautiful side dish.
Rice Mistral Aquatica Color mix in cooking and dishes based on it
Hand-picked Aquatica rice with very long, thin, brown or black grains with a characteristic luster. In fact, it is not rice, but a relative of sown rice, belonging to the perennial grasses Zizania aquatica or Zizania palustris, native to North America in the Great Lakes region. The grains of this cereal are so hard that they must be soaked overnight before cooking. And in order to cook a delicious dish of Mistral rice, you need to know the subtleties and adhere to them:
First cooking method:
- Soak rice overnight.
- Drain the finished rice, pour it into a saucepan, add water in a 1: 2 ratio and bring to a boil.
- Then cover and cook over low heat for about 35 minutes until the rice has absorbed all the water.
- Remove from heat and wrap for 20 minutes. Do not rinse, so as not to lose the beneficial properties of this cereal.
If you cook pilaf from this type of rice, then its taste will be difficult to forget.
Second cooking method:
- Soak the grains for 4 hours.
- Drain the water, then pour and cook over low heat for about an hour, stirring all the time, until the grains open.
- Then put the rice in a colander and rinse with hot water.
Recipe for rice Aquatic with salmon.
Ingredients:
- rice Aquatic Mistral - 150 g;
- salmon steaks;
- Greens, vegetables, lemon, garlic;
- Pepper, salt and spices to taste.
Preparation:
- Rinse rice soaked overnight and pour into a saucepan with water in a ratio of 1: 3. Bring to a boil, cover and simmer for about an hour, until the rice has absorbed all the water.
- Remove from heat and leave for 10 minutes.
- Prepare a marinade from garlic, vegetable oil and half lemon juice. Add spices, put steaks in the marinade and let marinate for 2 hours.
- Fry the finished steaks in a pan on both sides and serve with rice, sprinkling with herbs.
Talapia recipe with Mistral Aquatic rice.
Ingredients:
- rice Mistral Aquatica - 150 g;
- fillet of 2 talapias;
- ¼ lemon juice;
- 2 tablespoons of dry white wine;
- 3 tablespoons of vegetable oil;
- Pepper, salt and herbs for decoration.
Preparation:
- Soak rice overnight. Drain in the morning, pour into a saucepan with water in a ratio of 1: 2.5 and bring to a boil.
- Close the lid tightly and simmer over low heat for about 40 minutes, until the rice has absorbed all the water.
- Remove from heat and leave covered for about 10 minutes.
- Rinse the fish, remove the bone and cut into portions. Sprinkle with salt, pepper, lemon juice, wine and refrigerate for 2 hours.
- Fry the marinated fish in vegetable oil until tender and serve with rice, sprinkle with herbs.
At least occasionally indulge yourself with exotic and very healthy rice Mistral Aquatica Color mix, which will not leave anyone indifferent. After unpacking, rice should be stored in the refrigerator, adhering to the shelf life.
In the video below, see the recipe for an unusual salad:
