Breakfast sandwiches are a very good, healthy, healthy and tasty choice. Of course, we are not talking about half-hearted sandwiches with doctor's sausage, which many of us had breakfast out of youth and laziness. We have three very tasty and quite dietary recipes for you!
Very useful and incredibly tasty toast! Perfect for a snack, breakfast, lunch and even dinner. Serve on toasted baguette slices.
Ingredients (for 4 servings):
Cooking:
Fry the bread slices. Brush each with butter and avocado paste. Sprinkle with salt. Set aside.
Whisk the eggs and 1 tablespoon oil in a medium bowl.
Put the pan on medium heat, melt 1 tbsp. a spoonful of oil. Add the eggs and stir all the time until the eggs are cooked through, about 2 minutes.
Spread egg mixture on each toast, top with mozzarella, tomatoes and fresh basil. Season with salt and pepper to taste.
Enjoy!
Today's menu is crispy English buns topped with tomato, eggs and gooey cheese! These protein-packed sandwiches are the perfect weekend breakfast option!
Ingredients (for 2-4 servings):
Cooking:
In a medium bowl, break and mix the eggs. Place the skillet over medium heat. When it's hot, pour in the eggs. Cook, stirring constantly, until mixture thickens (3-5 minutes). Remove from heat and season with salt and pepper.
Fry the muffins and butter them. Top with chopped tomato, eggs, cheese and mini pepperoni. Place on a baking sheet.
Heat up the oven. Place the pizzas in there for 3-4 minutes (or until the cheese is melted). Put the pizzas on a plate and sprinkle with green onions. Serve warm.
Bon appetit!
Very easy, healthy and protein-rich breakfast!
Ingredients (for 2-4 servings):
Cooking:
Cook the bacon over medium heat until crisp (fry 3-4 minutes per side). Lay on paper to remove excess fat and cut. Take it aside.
Crack the eggs in a medium bowl and mix well. Place the skillet over medium heat. When it's hot, pour in the eggs. Cook, stirring all the time, until the eggs are set (3-5 minutes). Remove from heat and season with salt and pepper.
Toast the bagel halves until brown. Top with lettuce, chopped tomato, eggs and cheese. Lay on a sheet of baking paper.
Heat up the oven. Place sandwiches in hot oven for 3-4 minutes (or until cheese is melted). Remove from oven and sprinkle with chopped bacon and green onions. Serve warm.
Enjoy!
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Sandwiches are the most convenient and unpretentious type of snacks. They cook quickly, in most cases from what is in the refrigerator.
Sandwiches are suitable not only as breakfast, but also snacks on the festive table. The main thing is that you have white or black bread on hand, the rest of the ingredients are up to you.
All you need to make simple and delicious sandwiches is the base and a couple of additional ingredients:
Among the abundance of bakery products on the shelves of shops and bakeries, you can find bread of different varieties and types. Some are cooked on dough, others without it, muffin can be sweet, salty, with the addition of different grains, or maybe with some particularly spicy note.
The most common vegetables used in making sandwiches are: cucumbers, tomatoes, zucchini/eggplants, onions, etc.
Sausage, ham, chicken, sprats, salmon, salmon, herring, pate are used.
Fruits choose depending on your capabilities, preferences. This product goes well with curd mass or whipped cream.
Dill, parsley, basil - take your pick! Greens will always be on the table.
Their use is justified by the fact that they make your snacks juicy and give their own unique taste: olive / vegetable / butter, sour cream, mayonnaise, mustard, ketchup.
The classic non-hot sandwiches are those that we most often cook. These snacks are perfect for a daily breakfast, or a light snack.
Ingredients (14 servings):
Calories: 213.1 kcal.
Cooking:
Ingredients (11 servings):
First step.
Knead boiled egg yolks with a fork, add mayonnaise, as well as garlic cloves passed through a garlic press. Don't forget to salt! Mix thoroughly, grease the pre-cut pieces of loaf with the resulting consistency.
To prevent the appetizer from being dry, you can lightly dip the loaf in sprat oil.
Second step.
We stack the sprats in piles on top of the finished mass, add dill or parsley on top to taste.
Dill can be added separately or chopped, then mixed with a mixture of eggs, mayonnaise, garlic.
Third step.
Cut the lemon into thin small pieces, add to ready-made snacks. The taste of your sandwiches will get a little zest.
Ingredients (10 servings):
Calorie content: 315.8 kcal per 100 grams.
Cooking:
When you don't have time to cook, quick snacks can always help out the hostess.
Ingredients (6 servings):
Calories per 100 gr. 93.9.
We sprinkle small slices of baguette with a little olive or vegetable oil, put chicken meat pate on top. Place thinly sliced fresh cucumbers or tomatoes on top. Lastly, add herbs to taste.
If you prefer liver or beef pate, it's up to you!
Ingredients (15 servings):
Calories per 100 gr. 282.6.
This recipe for classic snacks is known to everyone. On top of the slices of bread greased with butter, put the chopped sausage, cheese. Now, the snack needs to be warmed up in the microwave. Exactly how much to do this is up to you and your microwave.
Ingredients (4 servings):
First step.
Cut the buns in half. Fry the base, lightly rub the inside with garlic.
Second step.
To prepare the sauce, chop the chopped onion, parsley in a blender. Add some olive oil. Salt.
Third step.
Cooking poached eggs: Add one tablespoon of apple cider vinegar to boiling water. Boil the eggs for 3-4 minutes. During this time, we manage to cut the sausage into thin straws.
Fourth step
We assemble a masterpiece: grease the finished buns with sauce, put arugula, sausage, poached egg on top. For juiciness, you can add a little sauce on top.
Ingredients (6 servings):
We prepare the curd base: mix low-fat cottage cheese with finely chopped garlic, dill. Add sour cream. Salt a little, mix thoroughly. We grease the sliced \u200b\u200bpieces of loaf with the resulting mass, decorate with basil or arugula.
Ingredients (6 servings):
Fry the baguette cut into thin slices on both sides or send it to the oven at 180 degrees. Take out after 10 minutes.
Mix cheese, mayonnaise, chopped dill, garlic. Then we lay the resulting mixture on top of the baguette pieces. Lay the salmon slices on top.
Ingredients for six people:
Calories per 100 gr. 340.8.
Baguette, cucumber cut into thin slices. On top of the bread we put one piece of cucumber, and on top one teaspoon of cod liver, mashed to a homogeneous state. We make a snack.
Ingredients for six:
Cooking:
Products for four servings:
Calories per 100 gr. 238.
Mix cream cheese, chopped garlic, herbs, finely chopped smoked chicken fillet.
We spread on top of small pieces of bread a slice of cucumber and the previously prepared mass. Decorate with herbs to taste.
Serving for 10 people includes:
Fry small onion cubes and mushrooms.
After frying, add chopped garlic, grated cheese, mayonnaise to them. Mix well.
On top of the prepared slices of bread lay out the mushroom blank. Then, bring the sandwiches to readiness in the oven at 220 degrees for 15 minutes.
After cooling, arrange as you wish.
Required products:
Cooking:
Ingredients for four:
Calories: 327 kcal.
We combine grated cheese, chopped sausage, a piece of butter.
There is no need to salt the filling. We spread the mixture on top of the sliced \u200b\u200bpieces of bread, on which slices of tomato are already cut and peeled.
We put the bread with the filling in the oven. Cook for 10 minutes at 180 degrees.
Cooking for four
Calories: 398 kcal.
Carefully remove the core from the pieces of loaf.
Put slices of loaf on a hot frying pan, and place small pieces of sausage or sausage in its middle. Fry a little over low heat.
Pour the egg on top of the sausage, sprinkle the middle with grated cheese on top. The egg may leak slightly.
Next, you need to turn the sandwiches over, but before that, collect the leaked egg in the middle of the filling. You just have to fry the appetizers on the other side. We decorate the finished composition with greenery.
Products for 15 people:
We clean the tomatoes from the skin, finely cut, remove excess liquid. We combine finely chopped olives, chopped garlic with tomatoes.
Fry the shrimp until light golden brown on both sides.
Do not rush to get rid of the oil! Fry slices of bread on it. After they have cooled, put the tomato mixture on top, garnish with shrimp, lettuce.
Products for four people:
Cut 4 slices of bread, grease it with olive mayonnaise. We cut the boiled chicken fillet into thin layers, put it on bread, and put a sliced tomato on top of the chicken.
Decorate the sandwich with chopped olives or black olives. We rub the cheese, then send the appetizer to the microwave or oven until it melts. Sprinkle the hot dish with chopped herbs.
Ingredients for 20 people:
Fry the baguette until golden brown. We cut off the crusts around the perimeter of the bread, divide it into small squares equal to each other.
We generously grease the layer of ham with Philadelphia, then roll it into a roll. We cut off the side parts of the roll, divide the remaining piece 4 more times, after which we connect it with a baguette with a toothpick.
By the same principle, we lay the processed cheese on top of the ham layer, twist it, divide it into several parts, also connecting them with an ordinary toothpick.
Products (20 people):
Thin baguette, slightly dried, cut lengthwise, along the entire length.
We mix in a blender 1/3 of the existing curd mass with salmon. Separately, we combine dill with 150 gr. cottage cheese. We salt the filling at our discretion.
Lay out one main strip along the baguette. Which one? You decide!
Ingredients for twenty people:
Calorie content: 66 kcal per 100 gr. product.
We clean the melon from the peel, cut into slices. The pieces should be equal and small.
We cut the ham into the same parts as the melon.
On a thin slice of a loaf without a crust, lay a layer of melon and ham. Sprinkle everything with herbs and ground pepper.
Composition for 12 people:
Calorie content: 166 kcal per 100 gr. product.
We cut 12 small circles of bread and grease them with mayonnaise, put a small piece of herring peeled on top. With the help of toothpicks, we connect the apple slices sprinkled with lemon juice in the form of a sail with the rest of the products.
What we need:
Calories: 224 kcal.
We grind cottage cheese with kefir, salt, spices until a homogeneous mass is obtained. Finely chopped greens, fresh peppers are also sent there. Lubricate the bread with the finished mass, put the fillet pieces of any lightly salted fish on top.
Ingredients for 2 servings:
Tomato, cucumber cut into small cubes. Add spices and herbs to taste. We spread the resulting salad on top of the bread, lightly sprinkle it with olive oil.
Ingredients for one:
Cut the banana lengthwise, in half. Lubricate one part with a small layer of mayonnaise. On top we spread the pre-fried juicy chicken, chopped cucumber, lettuce leaves. The fillet can be laid out in a thin layer, or it can be cut into thin strips.
To make it more satisfying and high-calorie, you can cover the sandwich with the second half of the bread, also smeared with mayonnaise.
Products for 4 people:
Cut the buns in half, grease them with mayonnaise.
Minced meat will need to be fried. You can add onion or fresh pepper to it if desired. We spread the finished mass on top of the buns, put tomato circles, lettuce, cheese on top. We send it to the oven until it melts.
Food ecology: Today we offer ideas for delicious tasty and healthy sandwiches, which will take very little time to prepare.
We have already written more than once about the importance of breakfast for us. It helps to start metabolic processes in the body and provides us with a boost of energy and vivacity for the whole day. And what is the easiest and fastest way to feed the whole family in the morning? That's right - make sandwiches!
Today we offer ideas for delicious tasty and healthy sandwiches, the preparation of which will take very little time. Try it!
1. Avocado slices + feta cheese + pomegranate
To prepare this sandwich, cut a melon into thin strips (you can use a paring knife for this) and place them randomly on toast, smeared with cottage cheese. Top sandwich with walnuts and drizzle with agave syrup.
Brush dried toast with almond or any other nut butter, top with banana slices and sprinkle with chia seeds. Delicious, healthy and very fast!
5. Thinly sliced celery + raisins + peanut butter
An original, hearty and very healthy sandwich. All you need is a good quality nut butter, finely chopped celery and a handful of raisins.
6. Roast bean puree + salsa + cilantro + fried eggs
If you have an active and eventful day ahead, start it with this sandwich. To prepare it, brush the toast with two spoons of mashed beans, add a little salsa, and put a fried egg on top. Garnish the sandwich with cilantro or your favorite greens.
An unusual combination for real gourmets! Marinate thinly sliced strawberries in balsamic vinegar, and after a couple of minutes put them on a toast smeared with curd cheese. The savory ingredient is soybeans and sea salt to taste.
8. Pieces of pineapple + cottage cheese + chopped cashew nuts
And this sandwich will appeal to those who are trying to lose weight. Spread a couple of slices of pineapple on a toast of whole grain bread smeared with low-calorie cottage cheese. Sprinkle chopped cashew nuts on top.
9. Roasted Kale + Omelette + Shredded Cheddar Cheese
10. Dried Figs + Ricotta Cheese + Sesame
11. Mango slices + fresh mozzarella+ lime juice
12. Puree avocado + soybeans + soy sprouts + lemon juice
13. Pear slices + ricotta cheese + honey
14. Hummus + walnuts + pomegranate
15. Chickpea puree + tomato circle + fried eggs
16. Dates + feta cheese + chopped almonds
17. Sliced plum + nut butter + flaxseed
What do we most often eat for breakfast? Of course, sandwiches! It is desirable that they are not only tasty, but also useful.
1. Hot potato sandwiches
Ingredients:
>3-4 potatoes
>salt
>pepper
>bread
>oil for frying
Cooking:
Grate raw potatoes and salt and pepper to taste, cut bread or a loaf not thick, and evenly spread the potatoes on top, not a thick layer.
With the side where the potatoes are, gently put in a pan with heated sunflower oil, fry until golden brown.
There is no need to flip or toast the bread. It turns out quite tasty and quick hot sandwiches.
2. Hot sandwiches in a hurry
Ingredients:
>Sausages - 3-4 Pieces
>Tomato - 1 Piece
>Garlic - 2 Cloves
>Mayonnaise - 1 Art. the spoon
>Ketchup - 3 Art. spoons
>Wheat Bread - 10 Slices
>Cheese - 100 Grams
>Fresh greens - To taste
>ground black pepper - to taste
Cooking:
Cut the sausages into small cubes and put them in a deep bowl. We also cut the tomato into cubes, finely chop the greens and add to the plate to the sausages. Squeeze the garlic through the garlic press. Add mayonnaise and ketchup to the rest of the ingredients and mix everything thoroughly.
We spread the bread on a baking sheet and put 1-1.5 tablespoons of the filling on each piece. Sprinkle black ground pepper on top. Three cheese on a coarse grater and sprinkle each piece with it, but do not add too much cheese, as it will spread over the baking sheet during baking.
We put sandwiches in a preheated oven for 15 minutes, and then we can evaluate the result with the whole family.
3. Sandwiches "Sloths"
Ingredients:
Stuffing-1:
>Pure-200 gr
>1 egg
>Mayonnaise-2 tbsp
>Green onion-1 bunch
>Pepper
Mass-2:
>Hard cheese-100 gr
>Mayonnaise-3 tbsp
>dill
>Pepper
Cooking:
Spread the bread with mass -1, on top -mass-2.
We put our "sloths" in the oven for 10 minutes at 175 degrees and they are ready.
4. Hot sandwiches
Ingredients:
>Egg - 1 pc
> Mayonnaise - 1 tbsp.
>Tomato paste - 1 tsp
>Sausage (or sausage, optional) - 1 pc.
>Cheese - 20 gr
>Bread
Cooking:
Mix the egg, mayonnaise and tomato paste. Cut the sausage into small pieces, grate the cheese. Add herbs and spices to taste.
We smear this mixture on slices of a loaf (one loaf is enough) and put them on a baking sheet, greased with oil.
We send it to the oven for 5 minutes.
5. Hot sandwich "Lazy pizza"
Ingredients:
>Baton classic - 1 piece
> Hard cheese - 250 gr
>Boiled sausage - 300 gr
>Tomatoes - 2 pcs
> Greens - any, to taste
>Mayonnaise - 4 tablespoons
>Ketchup - 4 tablespoons
Cooking:
Cut the loaf into thin, about 1 cm pieces. When slicing soft bread, use a serrated knife so that the slices are even and the bread does not crumble.
We rub hard cheese and boiled sausage (I had a doctor's according to GOST) on a coarse grater.
Mix cheese and sausage with mayonnaise and ketchup until smooth.
Cut the tomatoes into circles.
We spread the resulting mass on sliced \u200b\u200bpieces of a loaf, put a piece of tomato on top.
We put our lazy sandwiches on a baking sheet greased with vegetable oil and put in an oven preheated to 180 degrees for 15-20 minutes.
Serve sandwiches hot, although they are quite edible when cold.
Hot Lazy Pizza sandwiches are ready.
6. "Hot sausage sandwiches"
Ingredients:
>loaf sliced
>mayonnaise
>tomatoes 3-4 pcs.
>cheese 200 g
>sausages 500 g
>greens (onion, parsley, dill)
>vegetable oil
Cooking:
Cut the loaf into not too thick pieces.
Cheese grate on a fine grater. Cut sausages into small cubes. Chop greens.
Cut tomatoes into rings. On a greased baking sheet, put the loaf.
On top of the loaf lay out two rings of tomato. Top with a mixed mass of cheese, herbs, sausages, mayonnaise.
And sprinkle with more cheese.
We put in the oven.
Cook until the cheese crust turns golden.
7. Hot sandwiches "Mini Pizza"
Ingredients:
>Baton (not sweet) - 1 pc.
Filling:
>Sausage - 300 gr.
> Cheese - 200 gr.
> Pickled cucumbers (gherkins) - 150-200 gr.
>Lecho ketchup with bell pepper - to taste
> Mayonnaise - to taste
>dill - to taste
Cooking:
Cut the loaf into slices 1-1.5 cm. Mix mayonnaise with ketchup in a ratio of one to one. Cut cucumbers into thin slices, sausage into squares (or grate on a coarse grater). Cheese grate on a fine grater. Finely chop the dill.
Dry the loaf in the oven until crispy (you can rub a little garlic to taste), grease with ketchup and mayonnaise, put cucumbers, sausage, sprinkle with cheese and dill, place in a preheated oven.
Bake at a temperature of 170-180 degrees for 5 minutes (until the cheese is melted).
Bon appetit!