Roasting fish attracts not only by the absence of the need to be fully involved in the cooking process and located near the stove, but also by its pleasant aroma and unique taste, which cannot be reproduced in other cooking conditions.

Baked fish is more beneficial for human health, but not every representative of the fish world can be cooked in this way.

When choosing fish for baking in the oven, people are guided by various criteria and give preference to those species that contain the minimum number of bones. As a rule, this applies to large inhabitants of the seas.

Experienced culinary specialists insist that bream, salmon, crucian carp, trout, mackerel, tench, carp, flounder, pike, silver carp, cod, pike perch, pink salmon and sterlet are best suited for baking in the oven.

At the same time, the preparation of each fish differs in its features. So, one fish should be baked in foil, for the second a special mold is suitable, and for the third - a sleeve.

True connoisseurs of baked fish, as a multiplication table, know what and with what should be combined to obtain a pleasant taste and aroma.

So, in the preparation of trout in the oven, it is better to use greens and lemon, which will only complement the unique taste of fish. Trout should be cooked with steaks, but it is better to bake sturgeon in whole foil.

Carp is the most common and affordable fish, therefore, it is used for baking most often. An ideal complement for carp is also lemon and onions. Peeled fish should be stuffed with lemon and sprinkled with onions on top. Carp is baked whole in foil.

Carp can also be baked using a large number  onions, which can better soak fish meat. For this, carp pickled in lemon juice should not be placed directly on the foil, but on the onion layer. The same layer of chopped onion is laid on top of the fish.

Sterlet is considered to be the most picky in cooking, which, due to its unsurpassed taste, does not need any additions. It is enough to salt and pepper this fish before baking in foil.

Dorado, perch, sea bass and haddock in a tandem with greens and hard cheese will help create a delicious and juicy dish. In this case, a mixture of herbs and grated cheese should be used as a filling. Any fish from the same list can be prepared in salt shell. Few people know about this cooking method, but in fact, the cook will not need any serious efforts.

To start, the fish should be gutted, rinse well and remove excess moisture with a towel. In the inside of the fish, you can place the greens with twigs, and then proceed to create the salt carapace.

To do this, mix a kilogram of ordinary salt with water in a volume of 4 tablespoons. Then you should whisk the protein with 1-2 tablespoons of water and mix thoroughly with wet salt.

The resulting mixture must be laid out on a baking sheet and squeeze a little spoon. The fish lies on the salt and is carefully covered with the remaining salt mixture. At the end of baking, you must wait a few minutes until the shell cools down, after which it should be smashed and cleaned from the fish.

Fish can be baked with vegetables. For these purposes, it is better to use hake or capelin, but vegetables need to be selected based on personal taste preferences.

Not knowing the basic rules of baking fish in the oven, you can easily spoil the dish, depriving it of sufficient juiciness, taste and aroma. Juicy baked fish will turn out if the temperature conditions are maintained.

It is not recommended to keep the fish in the oven for longer than the set time or set too high temperatureotherwise the dish will be dry and may burn. Experienced cooks  in baking fish in the oven, it is recommended to focus on a range from 170 to 200 degrees.

As for the time spent in the oven, it should be determined at the rate of 20 minutes for every 500 grams of weight. If you plan to bake the whole carcass, then the above time should be doubled. So, baking a whole fish weighing 500 grams will take 40 minutes, not 20 minutes.

No need to put fish in a cold oven. The latter should be heated to the required temperature and only then put the pan with the fish. If this condition is violated, the dish may turn out to be dry and lose its aroma and taste.

If foil is used in the preparation of fish, then it should cover the entire carcass. And to get a fried crust, the top of the foil can be removed a few minutes before removing the fish from the oven.

Baked fish in the oven is not only healthy dishbut also unusually tasty. In addition, the fish cooks fast enough. By protein content and nutrients  sea \u200b\u200band river inhabitants may well compete best grades  meat. For example, pike perch nutritional value  superior to chicken, and carp - beef.

The process of baking fish in the oven is as follows: the fish or its components are placed in a bowl greased with a small amount of fat, and placed in an oven preheated to 230-280 degrees. It’s interesting to know what kind of fish to bake in the oven, remember that such types of fish as trout, zuban, crucian carp, carp, cod, notothenia, halibut, macrourus, bluefish, merow, sardine are especially tasty when baked. sole, butterfish (oily fish), sea bass, mackerel.

You can bake fish with vegetables, especially potatoes, rice, cheese, milk, mushrooms, in foil using seasonings, mayonnaise, sour cream, flour and so on.

  BAKED FISH WITH SWEET PEPPERS

Ingredients:
  600-700 g of fish, 3-4 pods of sweet pepper, 3 tbsp. spoons tomato puree, 4 tbsp. tablespoons of vegetable oil, 1.5 tbsp. tablespoons ground crackers, pepper, salt.
Baked fish recipe:
  Gut and wash the fish thoroughly, salt and pepper. Pepper pods free from grains, cut into thin strips and lightly fry in vegetable oil. Put pepper in the abdomen of each fish.
  Put tomato puree at the bottom of the stewpan, warm it well and lay out the fish. Sprinkle it with ground breadcrumbs and sprinkle with oil. Put in the oven to bake.
  Baked fish in the oven is good if served with a side dish of fried potatoes.
  You can also cook in the oven baked mackerel, mackerel, large fresh sardines, tuna.

Had a baked in the oven

Ingredients:
  400 g haddock (or sea \u200b\u200bbass), 200 g of rice, 100 g of butter, 2 eggs, ground black pepper, salt.
Cooking fish baked in the oven:
  Put the fish on a greased baking sheet and bake in the oven for 30 minutes.
  During this time, cook rice until half cooked.
  Then put the rice on a baking sheet around the baked fish, pour eggs and bake for another 10-15 minutes.

BAKED FISH WITH VEGETABLES IN CREOLIAN

Ingredients:
  500 g hake, 1 tbsp. a spoonful of butter or margarine, 0.5 onions, 0.5 celery root, 1.5 cups of mushrooms, a pod of green bell pepper, 1 canned tomato, 3 tbsp. tablespoons of water, 3 tbsp. tablespoons of tomato puree, 2 teaspoons chopped parsley, 2 potatoes, salt and pepper to taste, a pinch of chili powder or a little sauce.

In a pan with melted butter, put chopped onions, diced celery, mushrooms and peppers and fry everything over low heat for 5 minutes. Put in a pan, add sliced \u200b\u200btomato, water, tomato puree, parsley and seasonings and boil for 10 minutes.
  Grease heat-resistant dishes and put fish in it.
  Pour the sauce. Bake fish for 20-30 minutes until cooked.
  When serving, add the remaining greens and 2 whole boiled potatoes to the baked fish.

COMMUNICATED IN HUNGARY IN THE OVEN

Ingredients:
  carcass of catfish (1.5 kg of fish fillet), 1.5 heads of onions, 1 clove of garlic, salt, paprika, caraway seeds, 300 g of mushrooms, 80 g of butter, 1.5 tsp of flour, 400 g of sour cream, 1 a bunch of parsley, 1 green pepper, lard.
Cooking Baked Fish:
  Cut the carcass of fish into slices, wash, salt and lay on a greased baking sheet. From the head and spinal bone, cook the fish stock.
  Fry chopped onions in oil, add sliced \u200b\u200bmushrooms to it and continue to fry, then sprinkle with paprika, add garlic, crushed and mixed with minced caraway seeds. Dilute with a small amount of fish broth, add sour cream seasoned with flour.
  Pour the pieces of fish with the resulting sauce and bake in the oven until cooked.
  When serving baked fish, garnish with chopped peppers and chopped parsley, and sprinkle with lard and paprika.
  Serve dumplings or boiled potatoes with butter for a side dish to the oven-baked som.

BAKED FISH IN THE OVEN

Ingredients:
  500 g of fish, 2 tbsp. tablespoons sour cream, 1/2 part lemon, salt.
Cooking Baked Fish:
  Grate medium-sized freshwater fish with salt. Put on a baking sheet and bake in the oven for 20 minutes along with scales and giblets.
  Remove the scales from the fish, take out the insides and separate the head.
  Spread with sour cream and put on a baking sheet in the oven. Fry until golden brown.
  Put the finished baked fish on a wide oblong dish, cut into pieces. Garnish with lemon slices.
  Spread garnish around the baked fish: boiled potatoes, beans, onions, sliced \u200b\u200band sprinkled with mayonnaise, stewed or canned tomatoes, fresh herbs.

FISH FRESH APPETANT IN THE OVEN

Ingredients:
  proportions are arbitrary.
Cooking Baked Fish:
  Peel the potatoes, rinse, cut into slices and fry in vegetable oil. Pike perch or pike, cut into fillets, cut into small pieces, lightly fry.
  Cut the onion into rings, take apart into circles and also lightly fry.
Put potatoes, fish, onions in layers of the duckweed, season with salt, black pepper. Pour with mayonnaise, close the lid and simmer in the oven until cooked. Then remove the cover so that the surface is browned.
  Serve the dish hot, sprinkled with chopped herbs.

TROUT BAKED IN FOIL

Ingredients:
  4 gutted trouts, 1 medium-sized carrot, 160 g green onions, 1 slice of celery tuber, 1 small green zucchini  - zucchini, 100 g of oil, 1 bunch of mixed greens (thyme, parsley, lovage), 6 tbsp. tablespoons of dry white wine, salt, pepper to taste.
Cooking Baked Fish:
  Thoroughly rinse the trout inside and out and dry with a napkin. Put in prepared special foil for roasting (if necessary, take 2 foil for roasting). Preheat the oven to 180 ° C.
  Peel and cut the carrots into thin slices. Wash, peel and chop onions in small pieces.
  Peel celery and cut into small cubes. Wash the zucchini and cut into slices.
  Put vegetables in foil around the fish. Sliced \u200b\u200bbutter, put into vegetables. Salt and pepper everything. Add greens to the fish and sprinkle the trout with wine.
  Close the foil and bake in the oven for 30 minutes.
  “Baked trout” potatoes and vegetables are suitable for baked trout.

ITALIAN PERCH

Ingredients:
  600 g perch fillet, 2 tomatoes, twig and basil leaves, 1 tbsp. a spoonful of chopped green basil, 100 g champignons, lemon juice, 1 slice of low-fat boiled ham, 3 egg squirrel, 3 tbsp. tablespoons flour, 2 tbsp. tablespoons of olive oil, 2 slices of Edam cheese, 2 tbsp. spoons on grated cheese  "Parmesan", 1 tbsp. a spoonful of margarine, salt, ground pepper to taste.
Cooking Baked Fish:
  Wash the fish fillet, cut into pieces of 150 g, season with a small amount of salt, pepper, a sprig of basil. Put in the refrigerator.
  Wash tomatoes, cut solid bases, cut into slices. Season with chopped basil. Peel the mushrooms, wipe with a cloth soaked in lemon water and cut into slices. In ham, trim the greasy edges and cut into strips. Beat whites and mix with flour.
  Heat the olive oil in a pan, roll pieces of fillet in a protein-flour mass and fry on both sides for about 5 minutes.
  Put the fish on a baking sheet. Spread on it slices of tomatoes, mushrooms, strips of ham, as well as slices of cheese and margarine.
  Bake in the oven, preheated to 200 ° C, for about 10 minutes, until the cheese melts.
  Decompose fish fillet on warmed plates and garnish with basil leaves and grated cheese.
  To the baked perch fit noodles, vegetable salad.

SEA BASS WITH TOMATOES (Albanian cuisine)

Ingredients:
  800 g of fresh perch, salt, ground black pepper, 2.5 tbsp. tablespoons of flour, 100 ml of olive oil, 5-6 tomatoes, garlic, 50 g of parsley, 50 g of sheep’s cheese, 2 tbsp. spoons of breadcrumbs.
Cooking Baked Fish:
  Peel, wash, salt, breaded fish in flour and fry in vegetable oil. Cut the tomatoes with the removed core into slices and sauté in olive oil, salt, pepper, sprinkle with grated garlic and parsley.
  Lubricate the dishes vegetable oilput tomatoes, fish in it. Garnish the fish with fresh tomatoes on top, sprinkle with grated cheese, breadcrumbs.
  Bake in a double oven at a temperature of 200 ° C for about 40 minutes.
  For a garnish with fish baked in the oven, you can offer rice.

BAKED FISH IN FOIL

Ingredients:
  500 g of fish fillet, 10 teaspoons of lemon juice, marjoram, salt, 3 teaspoons of soybean oil to lubricate aluminum foil, 3 eggs, 3 teaspoons of butter, 1 tbsp. a spoonful of parsley.
Cooking Baked Fish:
  Rinse fish fillets, sprinkle lemon juiceleave for 20 minutes. Salt, add marjoram, bake in greased aluminum foil soybean oil.
  In the process of baking, spray the foil with water so that the fish does not burn.
  Hard-boiled eggs, peel, chop, grind with butter and finely chopped parsley.
  Put the fish on a plate, placing the egg mass on top.
  Serve fish baked in foil with boiled potatoes and vegetables, raw vegetable salads.

FISH SNACK

Ingredients:
  500 g of fish, 2 tbsp. tablespoons of vegetable oil, 1 teaspoon of mustard, ground pepper, salt.
Cooking Baked Fish:
  Prepare, wash, salt, pepper and grease fresh fish on both sides with vegetable oil mixed with a spoonful of prepared mustard.
  Put on parchment paper, wrap it in an envelope and bake fish in the oven on a wire rack,

BAKED COD WITH APPLES

Ingredients:
  1 kg of medium-sized cod, 2 cups of milk, 2-3 sour apples, 5 teaspoons of soybean oil, 1 tbsp. a spoonful of parsley, salt.
Cooking Baked Fish:
  Peel the cod, rinse, remove the spine and bones, soak in milk for 30 minutes, dry, salt, stuffed with peeled and sliced \u200b\u200bapples, sprinkle with soybean oil, wrap aluminum foil  and put in the oven for 20-25 minutes.
  During the baking process, periodically spray the foil with water so that the fish does not burn.
  Before serving, sprinkle with chopped parsley.
It is very good to serve boiled potatoes and salads from raw vegetables for a side dish to baked cod, as well as to other baked fish.

KARAS BAKED IN Sour Cream

Ingredients:
  1 kg of crucian carp, 80 g of vegetable oil, 20 g of wheat crackers, 1.5 tbsp. spoons wheat flour, 1 kg of potatoes, 80 g of butter, 240 g of sour cream.
Cooking Baked Fish:
  Clean the fish, free from the insides, gills, do not cut off the head. Rinse well cold water, dry with a towel, grate with salt, sprinkle with pepper, breaded in flour, fry on both sides until rosy.
  Grease the pan with oil, put the fish, and around - fried potatoes, pour sour cream, sprinkle with breadcrumbs, drizzle with oil and bake in the oven. Baked crucian in sour cream is one of the most delicious dishes from fish baked in the oven.

FISH WITH WALNUTS AND Raisins

Ingredients:
  800 g of fish, 1 tbsp. spoon of vinegar or lemon juice, 4 tbsp. tablespoons of vegetable oil, 2 tsp chopped dill, salt, pepper, 3 tbsp. tablespoons of raisins, 1 onion, 1 carrot, 1 tomato, 6 walnuts.
Cooking Baked Fish:
  Gut the fish and wash it, sprinkle with vinegar and lemon juice and refrigerate for 20 minutes.
  Then rub the inside and out with salt and pepper. Put the fish in a saucepan, pour 3 tbsp. tablespoons of vegetable oil and leave for 15 minutes.
  Bake fish in the oven for 40 minutes, occasionally pouring oil on it. Soak raisins in water. Peel and chop the onion and carrot. Dip the tomato in boiling water, remove the skin. Dice the pulp.
  In the remaining vegetable oil, lightly fry the onions, carrots and tomatoes, then add the kernels of nuts and raisins passed through the meat grinder and fry a little more.
  Ready-made baked fish is served on a dish, sprinkled with sauce and garnished with dill.

Baked fish with eggs

Ingredients:
  600 g of fish, 2 onions, 70 g of vegetable oil, 4 eggs, parsley, dill, allspice, salt.
Cooking Baked Fish:
  To clean, wash, cut the fish into portions. Salt, pepper. Peel the onion, finely chop, fry in oil, cool, pour in the eggs and mix.
  Put portioned fish into this mass so that they are covered by it on all sides.
  Bake in the oven.
  Baked fish with eggs is especially good if sprinkled with finely chopped greens when serving.

HOME FISH

Ingredients:
  800 g of fish, 1-2 onions, 1.5 tbsp. tablespoons tomato paste, 80 g dried mushrooms5-6 tbsp. tablespoons of milk, 2 eggs, 120 ml of vegetable oil, 20 g of butter for mushrooms, 1 tbsp. a spoonful of chopped herbs, salt, pepper to taste, 2 tbsp. tablespoons of grated cheese.
Cooking Baked Fish:
Peel mackerel, horse mackerel or other fish, remove the head, entrails and fins, then cut in half and remove the spine.
  Cut the prepared fillet into small pieces, salt, sprinkle with pepper, dip in flour, then soak in a mixture of eggs with milk (lezon) and fry in a well-heated frying pan in vegetable oil until half cooked until a golden crust forms. Set the fried fish aside.
  Boil the pre-soaked mushrooms, finely chop, fry with onion in butter.
  Grease a baking sheet with grease; put the fried fish, and on top - prepared mushrooms and onions, pour everything with tomato sauce, sprinkle with grated cheese, finely chopped herbs and bake in the oven at a temperature of no higher than 160 ° C for 10-15 minutes.
  Baked fish is good with a side dish of fried or boiled potatoes, green peas, with pickles, coleslaw.

Baked fish with broccoli

Ingredients:
  1 kg of fish, 0.5 kg of broccoli, 1 bunch of dill, 3 tbsp. tablespoons butter, 1 teaspoon lemon juice, salt, black pepper to taste.
Cooking Baked Fish:
  Divide the fish, cut into pieces, salt and pepper.
  Boil the broccoli in boiling water for three minutes.
  Grease the form with butter (leave 1 tbsp.spoon), put the fish and broccoli in it. Put in an oven preheated to 170 ° C and bake fish for 30-40 minutes.
  The remaining butter  melt and water ready meal, sprinkle with lemon juice, garnish with sprigs of dill.

Baked fish in the test

Ingredients:
  1 fish, 10 potatoes, 1 glass tomato sauce, 4 tbsp. tablespoons of vegetable oil, 4 tbsp. tablespoons of flour, 0.5 cups of milk, 1 egg, salt, pepper, herbs to taste.
Cooking Baked Fish:
  To clean the fish, remove the entrails, rinse, remove the fins and head, cut into thin pieces, salt and pepper.
  Cook batter: Add the egg to the flour, dilute with milk. Dip the pieces of fish in the dough and fry in oil, then drain the fat and put the fish in the oven for 5 minutes.
  Peel, rinse, chop and fry the potatoes.
  Baked fish is sung like this: put on a dish, lay fried potatoes around, pour oil or tomato sauce, sprinkle with chopped parsley or dill.

FRESH FISH SNACK

Ingredients:
  proportions are arbitrary.
Cooking Baked Fish:
  To clean the fish, gut, remove the bones and cut into cubes. Peel the onion, chop finely and spasser it with onion in a saucepan. Pour a little water to make a thick sauce, salt, pepper with red pepper, boil for 10 minutes, add tomato puree.
Pieces of fish in the sauce and put in the oven to bake in a saucepan for 40 minutes.
  Serve garnished with lemon slices.

BAKED FISH WITH VEGETABLES IN SICILIAN

Ingredients:
  1 kg of fish, 100 ml of olive oil, 1 lemon, 2 onions, 1 kg of potato, 200 g of mushrooms, 250 g of water.
Cooking Baked Fish:
  Clean fresh fish (mullet, mackerel or fatty herring), gut, rinse in cold water. Make oblique cuts on the sides, put the fish in a saucepan, pre-oiled. Put two slices of lemon on each fish.
  Peel the bulbs, chop coarsely, lay them near the carcasses. Finely chop the mushrooms and sprinkle them with the carcass. Salt, pepper to taste, add olive (or other vegetable) oil and put in hot oven  for baking.
  When serving, Sicilian-style fish is poured over the resulting sauce.
  Serve baked fish with boiled potatoes.

BAKED FISH IN PEASANT

Ingredients:
  400 g of fish fillet, 6-8 potatoes, 2 onions, 300 g of sour cream, salt, black pepper to taste.
Cooking Baked Fish:
  Cut the fish fillet into slices, salt, pepper and arrange in clay pots. Top with sliced \u200b\u200bonions and potatoes, sliced \u200b\u200bin circles, add salt, pour sour cream on top.
  Close the pots with a lid and bake fish in a hot oven for 30-40 minutes.

HAKE OR Mackerel Baked with Eggplants

Ingredients:
  0.8-1 kg of fish, 4-5 tbsp. tablespoons of vegetable oil, 0.5 cups of tomato puree, 1 kg of eggplant, 3 tbsp. tablespoons flour, pepper, herbs, salt.
Cooking Baked Fish:
  Cut the fish in portions, salt, pepper and fry in vegetable oil until half cooked. At the end of the roasting add tomato puree. Rinse the eggplants, remove the stalks, cut into slices, salt, let stand for 15-20 minutes, then dry, brew in flour and fry in vegetable oil.
  Put the fish in a greased stewpan with tomato puree, put eggplant on top, pour a few tablespoons hot water  and vegetable oil, bake in the oven.
  Serve in a bowl in which the fish was baked, sprinkled with chopped herbs.
  You can also cook baked fish: burbot, catfish and Argentinean.

BAKED FISH JULIEN

Ingredients:
  400 g fish fillet, 1 teaspoon lemon juice, 200 g sour cream, 2 cloves of garlic, 2 tbsp. tablespoons of grated cheese, salt, ground black pepper.
Cooking Baked Fish:
  Sprinkle the fish fillet with lemon juice and bring to the cold for 20 minutes.
  Heat the oven to 150 ° C.
  Divide the fish fillet into small pieces. Beat sour cream with salt and pepper.
Peel the garlic cloves, cut them in half and grate them with 4 tins for baking or coconut. Put in them pieces of fish, pour sour cream and sprinkle with grated cheese.
  Bake fish in the oven for 50 minutes until the cheese is browned.

BAKED SALAK IN CANCER SAUCE

Ingredients:
  1.5 kg of fresh herring, 100 g of flour, juice of 1/2 lemon, 50 g of vegetable oil, 100 g of cancer oil, 100 g of cheese, 1 cup of fish broth or water, salt, ground black pepper to taste.
Cooking Baked Fish:
  Pepper and washed herring pepper and salt to taste. Grease a baking sheet with vegetable oil and put on it a herring, rolled in flour, in one layer. Put in the oven. When the herring is lightly browned, pour it with sauce prepared as follows.
  In a butter melted in a pan add a spoonful of cancer flour, fry it and gradually pour the broth, stirring continuously. Then season the sauce with lemon juice, salt, pepper.
  Pour the sauce with herring, sprinkle with cheese and bake.
  Serve baked herring with boiled potatoes, green onionspickles.
  In the same way, you can cook any baked fish by cutting it first into pieces.

Mackerel baked in the oven with tomatoes

Ingredients:
  600 g of mackerel fillet, 3-4 tomatoes, 0.25 glasses of vegetable oil, 2 bay leaves, several peas of black pepper.
Cooking Baked Fish:
  Wash the mackerel fillet, salt and put the peel down on a baking sheet. Peel the tomatoes, pre-doused with boiling water, grate and pour the resulting fillet juice. Add bay leaf  and black pepper peas.
  Mix vegetable oil with water and pour food on a baking sheet.
  Preheat the oven and put a pan with fish in it for 15 minutes. Then turn the fillet and bake for another 15 minutes.
  For a garnish, such a baked fish involves serving boiled potatoes.

Baked carp with onions and prunes

Ingredients:
  1.5 kg of carp, 0.5 cups of vegetable oil, 4 onions, 0.5 cups of white wine, 20 pieces of prunes, flour, salt, ground black pepper to taste, 1 lemon.
Cooking Baked Fish:
  Peel, gut, rinse in cold water, cut into pieces, roll in flour mixed with salt, put on a baking tray, greased, put in a warm oven, pour over vegetable oil.
  Bake in the oven until half cooked.
  Put the fish on a plate, and stew the chopped onion in the remaining oil.
  Put onion pieces of carp, pepper and pour wine. Around the fish lay prunes, previously soaked in warm water.
  Bake fish in the oven until cooked.
Baked fish is served on the table, decorated with slices of lemon.

CARP "UNDER THE FUR COAT"

Ingredients:
  2 kg of fish, 0.5 cup dry white wine, 1 tbsp. tablespoon butter, 0.5 lemon, salt.
  For a "fur coat": 2 eggs, 1 tbsp. a spoonful of butter, 100 g rolls, 1 onion, salt, black pepper, herbs to taste.
  For the broth: fish heads, 1 carrot, 1 parsley root, 1 onion, bay leaf, black peppercorns, salt.
Cooking Baked Fish:
  Peel the fish, gut, separate the fillet, select the bones, salt and set aside for 2 hours.
  From the fish heads, bones, vegetables and spices, cook the broth.
  To prepare the mass for the "fur coat", grind the raw yolks with butter, add the onion grated, chopped parsley, beaten squirrels, roll, soaked in milk and slightly squeezed, salt and pepper. Mix everything thoroughly.
  Grease the sheet with oil, put the fish fillet on it, cover with a mass. Pour a glass of broth and white wine. Bake in the oven for 40-45 minutes.
  Baked fish is laid out on a dish, you can decorate with lemon slices and chopped carrots from the broth, sprinkle with chopped parsley.

FISH WITH Fried POTATOES (Karelian cuisine)

Ingredients:
  5-6 potatoes, 2 eggs, 1 onion, 3-4 tbsp. tablespoons of vegetable oil, 1 teaspoon of flour, 0.5 cups of milk, fresh herringsalt.
Cooking Baked Fish:
  Peel raw potatoes, cut into slices, put in an even layer on the pan, and thin slices of fresh herring on it; finely chop the onions and sprinkle them with fish, sprinkle with flour, pour oil and bake in a hot oven.
  When the potatoes are baked, pour the fish with beaten eggs mixed with milk.
  Remove from the oven when the top is red.

Baked fish with sour cream and cheese (Russian cuisine)

Ingredients:
  500 g fillet, salt, ground black pepper, 1 tbsp. spoon of flour, 100 ml of vegetable oil, 200 g fresh mushrooms7-8 potatoes.
  For the sauce: 1 cup sour cream, 1 tbsp. flour, salt, 40 g of cheese, 40 g of butter, greens.
Cooking Baked Fish:
  Peel, wash, cut the fish into pieces, sprinkle with salt, pepper, roll in flour, fry in oil.
  Fry peeled and chopped mushrooms and potatoes separately.
  Grease a baking sheet with oil, place portioned fish, potatoes and mushrooms, pour sour cream sauce, sprinkle with grated cheese and bake in the oven until golden brown.
  When serving, sprinkle with finely chopped parsley and dill.

PISCES FISH (Yugoslavian cuisine)

Ingredients:
500 g of fish, butter, 2-3 potatoes, 1 onion, 2 tbsp. tablespoons of tomato puree, 2 pickles, 2-3 tbsp. tablespoons cream or milk, red pepper, green onions, 1 cup of water.
Cooking Baked Fish:
  Peel, chop, fry the onion in fat. Put in a pot, add red pepper, raw potatoespour in water.
  Put on fire; when the potatoes are soft, add tomato paste, chopped cucumbers, fish; salt, pour cream or milk and put in the oven.
  Baked fish is served sprinkled with green onions.

BAKED FISH WITH POTATOES (Israeli cuisine)

Ingredients:
  1 kg of fish, 6 potatoes, 2 eggs, 1/2 cup of milk, 50 g of fat, 1 onion, salt, green onion.
Cooking Baked Fish:
  Fillet any fish in flour, add in fat.
  Boil potatoes “in their skins”, cut into slices. Separate the onion separately.
  Place slices of potato in pieces of fish (in a pan), sauté onion on top, beat eggs with milk, salt, pour fish and bake in the oven.
  AT finished form  baked fish served on a table sprinkled with green onions.

Fish in sour cream

Ingredients:
  4 pieces of fish, 3 tbsp. tablespoons butter, 2 onions, salt, ground black pepper, 100 g sour cream.
Cooking Baked Fish:
  Prepare the fish. Chop the onion.
  Melt the butter in a pan, fry the onions in it. Put pieces of fish on the onion, salt, pepper, add water and put in the oven on low heat, simmer for 45 minutes, then add sour cream and bring to readiness.
  Baked fish is served hot.

BAKED FISH IN BOWL FOIL

Ingredients:
  800 g fish fillet, 2 pods of sweet pepper, 2 tomatoes, 2 cloves of garlic, 8 pieces of olives, 4 tbsp. tablespoons parsley, a few leaves of basil, 4 tbsp. tablespoons of vegetable oil, salt, ground black pepper.
Cooking Baked Fish:
  Cook the fish fillet, cut into 4 portions, salt and pepper.
  Make foils from the foil, grease the bottom with vegetable oil, put in each bowl a filet, half a tomato, half a pepper, half an hour of garlic, 2 olives, a spoonful of chopped parsley, a pinch of spices, sprinkle with oil.
  Wrap the edges of the foil and place on a baking sheet in the oven. Bake for 30 minutes.
  Baked fish in foil is served on the table in foil bowls.

BAKED FISH IN FOIL

Ingredients:
  Cod or perch fillet in portions, 2 celery stalks, 1 red bell pepper, 0.5 lemons, 1 leek, parsley, dill, tarragon to taste, white pepper, vegetable oil, vinegar.
Cooking Baked Fish:
Lightly grease the baking foil with vegetable oil. Spread half the fillet on it, sprinkle with salt and white pepper. Chop the greens, finely chop the bell pepper and celery, sprinkle with all of this fish and cover with the remaining half of the fillet.
  Salt and pepper again from above, wrap tightly with foil and lay on a baking sheet. Bake at 200 ° C for about 30 minutes.
  Pour the resulting juice into a saucepan, add the juice of half a lemon, salt, pepper and stir well if desired.
  Put the fillet of baked fish on a dish and pour with vinegar.
  Cooked asparagus, boiled potatoes, lemon wedges can be served with garnished fish.

SEA FISH Baked with zucchini

Ingredients:
  500 g of fish, 3 small zucchini, 2 tbsp. tablespoons flour, 2 tbsp. tablespoons of vegetable oil, 2 tbsp. tablespoons of grated any hard cheese, 300 g sour cream sauce, ground black pepper, salt to taste.
Cooking Baked Fish:
  Peel the fish, rinse with cold water, cut into portions, salt, pepper, brew in flour and fry.
  Put in a pan, cover with slices of peeled and fried zucchini, pour sour cream sauce, sprinkle with cheese, pour oil and bake in the oven.

Mackerel baked in sauce

Ingredients:
  600 g of mackerel, 2 pickles, 20 olives, 1/4 cup vegetable oil, 2 bay leaves, a few peas of black pepper.
Cooking Baked Fish:
  Cut pickles into circles, put on a baking sheet, add peppercorns, bay leaves, olives, vegetable oil, a glass of water and stir.
  Clean fish, gut, rinse with cold water, cut into pieces. Put the skin down in the sauce and bake in a heated oven.
  After 15 minutes, flip the pieces of fish and bake for another 15 minutes.
  The same dish can be prepared from a whole peeled fish.

FISH IN ALBANIAN

  Ingredients:
  1 kg of fresh fish, 5-6 potatoes, 2-3 fresh tomatoes, 1.5 cups of white wine, 1 cup warm water3/4 cup olive oil, salt, ground black pepper to taste, garlic.
Cooking Baked Fish:
  Peel the potatoes and cut into circles. To refractory dishes, oiled olive oil  lay potatoes, salt and pepper.
  Then put chopped fish in portions, chopped peeled tomatoes into quarters.
  Sprinkle finely chopped garlic on top, add olive oil, water and white wine.
  Bake fish in the oven at 175 ° C for about 40 minutes.

FISH UNDER WHITE SAUCE SAUCE

Ingredients:
  2 kg of fish, vegetable oil, parsley, salt.
For the sauce: 500 g onion, 5-6 tomatoes, 3-4 tbsp. tablespoons of vegetable oil, 2-3 tbsp. tablespoons of dry white wine, sugar, bay leaf, ground black pepper, salt.
Cooking Baked Fish:
  To clear, wash, divide the fish in portions, salt and leave for 2 hours. Dry portions, fry in oil, put in a pan and put in a hot oven for 15-20 minutes.
  Stew finely chopped onions and tomatoes in oil, adding wine. Rub through a colander, salt, pepper, add sugar, bay leaf. If the sauce is thick, add water and boil.
  Put the baked fish on a dish, pour sauce, sprinkle with chopped parsley.

BAKED FISH UNDER SAUCE

Ingredients:
  2 large fish, 100 g margarine, lemon, salt.
  For the sauce: horseradish root, 50 g margarine, 2.5 cm, tablespoons flour, 1 cup fish or vegetable broth, 2 - 3 tbsp. 2 tablespoons sour cream raw yolk, juice of 0.5 lemon, sugar, salt.
Cooking Baked Fish:
  Gut the fish, clean, cut off the fins, salt and leave overnight. The next day, rinse in cold water, wrap each fish in greased parchment paper with margarine, lay on a sheet, put in a hot oven and bake for 1 hour.
  While the fish will be baked, you need to make the sauce. To do this, fry the flour on margarine until golden brown, add grated on fine grater  horseradish, pour in fish or vegetable broth and, with constant stirring, bring to a boil.
  If the sauce is thick, you can dilute it with broth. Remove the sauce from the stove, add sour cream, lemon juice, mashed yolks, salt to taste, add sugar.
  After the fish is baked, remove the paper, lay the fish on oval dishes, garnish with lemon slices and pour part of the sauce, serve the remaining sauce to the table separately in the sauceboat.
  Such baked fish can be eaten both cold and hot.

TURBO IN MUSHROOM BOX

Ingredients:
  4 slices of fillet of small flounder, 300 g of mushrooms, 2 onions, 0.5 bunch of parsley, 100 g of butter, 1 tbsp. spoon of vegetable oil, 0.25 ml of dry white wine, 1 pinch of sugar, salt, ground black pepper.
Cooking Baked Fish:
  Peel and chop the onion into small cubes, chop the parsley. Heat 20 g butter and vegetable oil in a pan. Extinguish the mushrooms and half the onion in oil for 3-4 minutes, so that all the liquid evaporates. Add parsley, salt and pepper. Cool the resulting mass.
  Lubricate the mold with 10 g of butter, put the fillet in it, sprinkle with mushrooms, onions, pour wine. Put slices of butter on top.
Cook in the oven at 180 ° C for 15-20 minutes.
  Remove the fish from the broth.
  Boil the resulting sauce a little, add the remaining butter, salt and sugar to it.
  Simmer.

COD FILLET IN WINE SAUCE

Ingredients:
  600-700 g of cod fillet, 1 head of garlic, 0.5 cups of white wine, 1/4 cup vegetable oil, salt, 2 bay leaves, several peppercorns, 3 slices of lemon.
Cooking Baked Fish:
  Rinse the fillet well, salt and put the skin down on a baking sheet. Add coarsely chopped garlic, bay leaf, lemon, black pepper and peas.
  Mix vegetable oil, wine and water (0.25 cups) and pour the fillet. Shake the baking sheet so that the food settles well and place in a hot oven.
  Bake for 15 minutes, then turn and bake for another 15 minutes.
  Serve hot or cold with vegetable salad.

FISH IN THE OMELETTE

Ingredients:
  400 g fish fillet, 2 tbsp. tablespoons flour, 3 tbsp. tablespoons of vegetable oil, 2 onions, 8 eggs, 0.5 cups of milk, salt to taste.
Cooking Baked Fish:
  Cut the fillet with boneless skin into slices, salt, roll in flour and fry until golden brown.
  Finely chop the onion and fry too.
  Then put the fish and onions in pots, pour eggs with beaten with milk, and bake in the oven.

COD IN TOMATO SAUCE

Ingredients:
  500 g cod fillet, juice of 0.5 lemon, 75 g of smoked bacon, 2 large onions, 2 cloves of garlic, 2 tbsp. tablespoons breadcrumbs, 425 g canned peeled tomatoes, 1 teaspoon paprika, salt, ground black pepper, parsley.
Cooking Baked Fish:
  Pour the fish fillet with lemon juice, salt and pepper.
  Cut smoked bacon into strips and melt in a pan.
  Finely chopped peeled onions and garlic cloves and stew in melted fat. Add finely chopped parsley and breadcrumbs to this mixture and stew a little more. Tomatoes tossed in a colander, collect the juice. Coarsely chop the tomatoes and with tomato juice  put in a flat shape.
  Put the fish fillet in the sauce, sprinkle with onion and garlic mixture and pepper on top. Bake fish in the oven for 20 minutes.
  Baked fish served with garnish vegetable salad  with lemon juice dressing.

BAKED COD WITH POTATOES AND ONION

Ingredients:
  750 g of fish, 2 onions, 8-10 potatoes, 3-4 tomatoes, 1 tbsp. tablespoon of vinegar, 4 tbsp. tablespoons of vegetable oil, salt, ground black pepper.
Cooking Baked Fish:
  Peel the bulbs, rinse, cut into thin strips, fry in oil in a pan.
Prepared and salted pieces of fish to put onion. Slices of tomatoes cover the pieces of fish, add 3-4 tbsp. tablespoons of water, sprinkle the tomatoes with salt and ground black pepper and put circles around the fish fried potato.
  Top with oil, cover the pan with a lid and put in the oven for 30-40 minutes.
  When serving, sprinkle with finely chopped parsley and pour with vinegar.
  Serve hot.
  In the same way, you can cook baked flounder, pike, barbel, eel.

BAKED FISH MOSCOW

Ingredients:
  500-600 g of fish fillet, 1-2 tbsp. tablespoons of flour, 3-4 tablespoons of vegetable oil, 2-3 medium onions, 2 eggs, 500 g of sour cream, 30-50 g of cheese.
Cooking Baked Fish:
  Cut pollock, hake, blue whiting or other fish into boneless fillet. Cut into pieces, breaded in flour and fry in vegetable oil.
  Place slices of fried potatoes here, lay fried onions on top of the fish, quarters of hard-boiled eggs (a little fried mushrooms), pour all the sour cream, sprinkle with grated cheese and bake in the oven.

FISH IN SERBIAN

Ingredients:
  1.5 kg of fresh fish, 50 g of bacon, 1 kg of potato, 250 g of sour cream, 150 g of butter, 50 g of flour, 30 g of parsley, 60 g of lemon, red pepper, salt.
Cooking Baked Fish:
  Cut fish fillet with skin, stuffed with slices of bacon, butter, salt; Boil the potatoes until half cooked, cut into circles and put in a portion pan. Put fish on top, sprinkle with flour mixed with red ground pepper, and bake for 20-25 minutes.
  At the end of baking, pour sour cream.
  When serving, sprinkle with parsley, garnish with lemon slices.
  Baked fish will be even tastier if served with a salad of fresh vegetables.

SWEDISH BAKED FISH

Ingredients:
  300 g of fresh fish, 30 g of butter, 15 g of flour, 200 g of fish broth, 1 yolk, curry seasoning, fresh tomato, 20 g of stewed mushrooms, 20 g of grated cheese, 20 g of breadcrumbs, lemon, parsley, salt, black pepper.
Cooking Baked Fish:
  Boil the fish in salted water. Passer the flour in butter, dilute with broth. After cooling, add the yolk, spices, salt.
  In a greased dish, put the fish, sliced \u200b\u200btomatoes, mushrooms, sprinkle with breadcrumbs, pour sauce, sprinkle with cheese, drizzle with melted butter and bake in the oven.
  Baked fish is served as follows: garnish with lemon, fresh tomatoes, parsley.

SEA BASS WITH TOMATOES

Ingredients:
800 g of fresh perch, 50 g of flour, 100 g of olive oil, 500 g of tomatoes, 50 g of sheep’s cheese, garlic, 20 g of crackers, 50 g of parsley, pepper, salt.
Cooking Baked Fish:
  Peel, wash, salt, breaded fish in flour and fry in vegetable oil. Cut the tomatoes with the removed core into slices and sauté in olive oil, salt, pepper, sprinkle with grated garlic and parsley. Lubricate the dishes with vegetable oil, put tomatoes, fish in it.
  Top out fresh tomatoes, sprinkle with grated cheese, breadcrumbs. Bake at a temperature of 200 ° C for about 40 minutes.
  When serving, sprinkle with parsley.
  Boiled rice can be served on the side dish to the baked perch.

COD, HADA, SIDE SIDE HOME

Ingredients
  For 6 servings: 1 kg of cod, haddock or pollock without heads and entrails, 1.5 kg of potatoes, 180 g of onions, 60 g of butter or margarine, 1 bay leaf, 2 peas of allspice, 30 g of crackers.
  For the sauce: 2.5-3 cups of broth, 30 g flour, 30 g butter, salt to taste.
Cooking Baked Fish:
  Clean the cod from scales, cut the fillet and from it - the costal bones. Rinse the fillet and cut into pieces.
  Wash washed bones, fins and tail with cold water, add bay leaf, allspice and peas to them and cook for 1-1.5 hours.
  Boil the potatoes in a peel, peel, cool and cut into 0.5 cm thick circles, peel the onions, cut into thin slices and lightly fry in a deep saucepan with butter or margarine.
  Then collect the onions in a slide (so that oil from the glass) and remove from the stewpan.
  Place half the potatoes in the empty stewpan, place on it slices of cod (if the cod is not salted, salt it), on them - with an even layer of fried onions, and then - the remaining potatoes.
  Pour everything over with white sauce cooked in fish stock, sprinkle with sifted crackers, put on top small slices of a little butter, section.
  Put the cod doused with sauce in the oven and bake for 35-45 minutes.
  You can also cook haddock, saithe, pike perch, sea bass, whitefish, asp, muksun, catfish, sturgeon, stellate sturgeon, beluga, smelt, herring, smelt.

PLACIA FROM CARP (Romanian cuisine)

Ingredients:
  1.25 kg of fresh carp or other fish, 750 g of onions, 300 g of vegetable oil, 250 g fresh tomatoes, 200 g of dry white wine, ground red pepper, parsley, salt.
Cooking Baked Fish:
  Clean, wash, cut the fish into pieces, grate with salt, sprinkle with pepper.
Passer the onions, add tomatoes, parsley, red ground pepper, pour wine and mix.
  Lay vegetables, fish and bake on the bottom of the mold.

OVEN BAKED FISH

Ingredients:
  2-3 fish, 100 g sour cream, 0.5 lemon, salt.
Cooking Baked Fish:
  Medium-sized freshwater fish should be grated well with salt. Put on a baking sheet and bake in the oven for 20 minutes, along with scales and offal. Remove the easily leaving scales from it, take out the insides and separate the head.
  Spread with sour cream and put in the oven. Fry until golden brown.
  Put the finished fish on a wide dish, cut into pieces.
  Spread around the side dish: slides of boiled potatoes, beans, onion slices boiled with boiling water, mayonnaise, stewed or canned tomatoes, fresh herbs.
  The fish itself can be decorated with lemon slices.

COD BAKED WITH SWEET PEPPER

Ingredients:
  700 g cod fillet, 0.8-1 kg of sweet pepper, 2 eggs, 2 tbsp. tablespoons tomato sauce, 4 tbsp. tablespoons butter, sugar, salt - to taste, ground crackers.
Cooking Baked Fish:
  Fleshy bell pepper  remove the stalks and seeds and bake it in the oven, then peel and with a mixer turn into a homogeneous mass, combining with softened butter, raw eggs, salt, sugar and tomato sauce.
  Bread cod fillet in flour mixed with salt and pepper, lightly fry, then put in a thick-walled pan or a deep frying pan greased with oil, top with mashed pepper, grease the surface with melted butter, sprinkle with ground breadcrumbs and bake in the oven.
  This dish is good to cook in portions (in small pans) and serve, without shifting to other dishes.

BAKED FISH WITH CHEESE

Ingredients:
  300 g of fish fillet, 1/3 cup grated hard cheese, 1/4 cup sour cream and mayonnaise, 2 onions, 2 tablespoons of butter, 3-4 sprigs of herbs.
Cooking Baked Fish:
  Sprinkle pieces of fish fillet with salt, pepper and fry in butter. Dice the onions and also fry in butter.
  Put slices of fish on a portioned pan greased with butter, on them - fried onions, pour everything evenly with a mixture of sour cream, mayonnaise and grated cheese, into which you can add salt and a little sugar, if desired, and bake in the oven.
  When serving baked fish, garnish with sprigs of greenery.

Baked fish with zucchini or eggplant

Ingredients:
300 g of fish, 5-6 slices of zucchini or 6-8 slices of eggplant, 1 tbsp. spoon of flour, 2 tbsp. tablespoons of vegetable oil, 2-3 cloves of garlic, 1/2 cup mayonnaise mixed with sour cream, 1 teaspoon of grated cheese, 1 teaspoon of butter, 1 tbsp. spoon finely chopped greens.
Cooking Baked Fish:
  Cut the fish into fillets, cut into small pieces of 30-40 g, sprinkle with salt, pepper, roll in flour and fry on both sides.
  Zucchini, sliced, sprinkle with salt, roll in flour and fry until golden crust. Pour eggplant circles hot water, and then prepare the same way as the zucchini.
  In a skillet, greased with oil, put pieces of fish, on them - zucchini and eggplant, sprinkle with chopped garlic, pour mayonnaise mixed with sour cream, sprinkle with grated cheese and bake in the oven.
  When serving, sprinkle appetizer with finely chopped dill or parsley.

FISH IN SAUCE WITH MUSHROOMS

Ingredients:
  Per serving: 100 g of fish (cod, catfish / pike, pike perch, catfish, ice, etc.), 5 g of wheat flour, 10 g of butter or margarine, 120 g of sour cream sauce, 30 g of mushrooms, 15 g of onion, 150 g boiled potatoes, boiled egggrated cheese.
  For the sauce: 1 liter of sour cream, 50 g of wheat flour, 50 g of butter (from these products you will get 1 liter of sauce - for 9 servings).
Cooking Baked Fish:
  Roll the fish in flour, fry. Cut the boiled potatoes into circles, fry. Separately fry onions, mushrooms. Pour a small amount of sour cream sauce into the pan, put fried fisharound are potato circles.
  Place fried onions, sliced \u200b\u200bmushrooms, boiled egg slices on the fish. Pour with sour cream sauce, sprinkle with grated cheese, pour oil and bake in the oven at a temperature of 240-260 ° С.
  Cooking sour cream sauce. Fry the sifted flour in a frying pan without oil, cool, mix with butter, put sour cream, brought to a boil, stir, salt, pepper and cook for 3-5 minutes. Strain and bring to a boil again.
  Serve this dish in a pan in which it was baked.

BAKED SALMON IN HONEY - GINGER SAUCE

Ingredients:
  1 kg. salmon, 2 cloves of garlic, ginger (approximately 2 centimeters), a small bunch of green onions, 100 ml of soy sauce, 100 ml of orange / pineapple / apple juice, 3 tablespoons of honey.
Cooking Baked Fish:
  Marinade: In a small saucepan, mix soy sauce and juice, slightly heat and dissolve honey. Add the grated garlic, ginger and finely chopped green onions. Spicy lovers add crushed chili peppers. Best used orange juice  (with apple and pineapple is also good).
  Pour the fish with a part of the marinade and put it in the refrigerator for an hour. Bake in the oven 250 degrees, about 10 - 15 minutes. While the fish is in the oven, add 1 teaspoon of starch to the remaining marinade and stirring to a boil. Pour the prepared salmon with sauce, serve with rice or vegetables.

River fish the most different types  and cooking methods was almost the first dish that mankind has mastered. It underlies the oldest culinary traditions, mentioned in historical and religious texts, found in paintings and frescoes. This is not surprising, because apart from the unique unique taste  properly cooked fish has a number of useful propertiesamong which a beneficial effect on muscle and bone tissuedue to the abundance of proteins, vitamins of groups A and D, minerals, including calcium, magnesium, zinc, selenium, iodine and, of course, phosphorus. Properly cooked river fish in the oven will become real culinary masterpiece  on your desk.

At river fish  there is always a characteristic bad smell  stagnant water, which can somewhat spoil the taste of the dish, so its preparation is given special attention. They clean and carefully wash Karasey until it is almost completely extinct. bad smell. And after that they are allowed to soak in vegetable oils. But first things first. For cooking, you need the following ingredients:

The recipe is very simple and accessible even to novice cooks. Pre-prepared carcasses of crucian carp are evenly coated with olive oil, salt, pepper and leave for 30-45 minutes, after which we spread on a baking sheet covered with baking paper. For each crucian we put one sprig of rosemary - this will advantageously shade their flavor. Place the baking sheet in the oven preheated to 170-180 degrees. This temperature will protect the dish from burning, keep the meat soft.

Now we have 25-30 minutes, during which we prepare a simple sauce - mix mayonnaise, egg, paprika and beat until a homogeneous mixture with a light beige-pink hue. As soon as the crucian carp begin to acquire a golden hue, quickly cover them with sauce and continue to bake at the same temperature for another 5-10 minutes. Thus, the total cooking time is 30-40 minutes.

Som - an environmentally friendly product

Besides useful qualitiescommon to all river species, catfish has one unique feature - its body does not accumulate toxins. This is partly due to the fact that catfish are able to consciously avoid contaminated areas of water bodies, partly due to its anatomical features. And to cook from catfish delicious dish, besides the fish itself, we will need:

Pour the prepared carcass of medium-sized catfish abundantly with undiluted lemon juice and leave for 15-20 minutes to get rid of the unpleasant odor and slightly soften the meat. At this time, we cut the onions into quarters, chop the greens finely, rub the cheese with the longest stripes of medium width. Cut the fish into portions and wipe each with a mixture of salt and spices.

We cover the baking sheet with foil and put in two rows pieces of catfish. We place onion and cheese on them, pour plenty of cream and wrap the foil until completely tight. The dish should be cooked for 40-45 minutes in an oven preheated to 200 degrees. Five minutes before ready, the foil must be carefully opened. This should be done with a long knife to avoid steam burns. An indicator of full readiness should be a uniform golden crust. Baked catfish served on the table or, sprinkled with plenty of chopped parsley.

1. Awesome delicious casserole  potato with fish

It turns out amazing crispy cheese crust! And fish and potatoes in cream with spices acquire a delicate piquant taste! Fast, easy and tasty! The recipe for a cozy family dinner, everyone will be happy and full.

Ingredients:

- 5-6 potatoes
  - 500 g of fish
  - 2 tomatoes
  - 1 large onion
  - cheese
  - greenery
  - cream

Cooking:

Many fasting, so cream can be replaced fish stock. And then the top layer instead of cheese, you can put onions with sweet pepper, it will be no less tasty.

We cut potatoes in thinner circles, onions in rings or half rings - for anyone it is convenient, tomatoes can also be cut in rings or half rings, fish in small pieces.

Cheese is not three on a grater, as usual, but cut into thin slices - like a sandwich. Finely chop the greens.

We add salt, pepper to the cream, you can still have some spices for fish.

First, lay out a layer of potatoes in the form, then onions, then fish.

Slightly add, sprinkle with herbs and grease well with cream (or water - it all depends on the fat content of the cream). Then tomatoes - also greased with cream.

The last layer is cheese! We spread the plates of cheese so that they cover almost the entire surface. Carefully pour the remaining cream on the edges.

Bake for 25-30 minutes at a temperature of 200 - 220 degrees.

Bon Appetit.

2. Baked cod with cheese and tomatoes

We will need:

2 small fillets of cod or other white fish
  salt, black pepper - to taste
  2-3 tomatoes (I have 10 pieces of cherry tomatoes)
  5 tbsp. tablespoons of sour cream 20-25%
  2 teaspoons of mustard (you can take coarse-grained, now I have the usual)
  100 g of hard cheese
  greenery

If the fillet is fresh, then there is no talk at all. If ice cream, defrost in the refrigerator for a day, dry a little with napkins.
  Cut the fish into large pieces, put in a baking dish (ceramic will be very good here), sprinkle with coarse salt and black pepper.
  By the way, if you have portioned tins, put them on them right away, and you can serve them in them.
  My tomatoes, at large we cut the stalk and shred in circles, and cut the cherry into halves.
  Again, randomly (such a day) we scatter the fish fillet.
  You can still add, but I did not.
  We connect sour cream with mustard.
  We rub cheese on a coarse grater ...
  ... and mix with sour cream and mustard. If very thick, you can add 1-2 tbsp. tablespoons of cream.
  We distribute all this mass on the cod with tomatoes.
  Put the form in the oven, turn it on 180 degrees and bake for 25 minutes (plus or minus 5 minutes) until the cheese is completely melted and a delicious crust is obtained.
  Done. The dish can be served without a side dish, with delicious bread  and beloved greens.

Bon Appetit!

3. Fish baked with cheese

Tender fish fillet baked in the oven under a cheese cap.

Ingredients:

500 g of fish fillet (tilapia, pike perch, etc.)
  50 g cheese
  2 tbsp sour cream
  1⁄4 part lemon
  salt
  pepper

Cooking:

I used tilapia fish fillets. The fish turned out to be very juicy and tender, with a light lemon aroma and delicious melted cheese.
  Cooking:

On the fine grater, erase the zest from a portion of the lemon (about a teaspoon of zest will turn out).

Grate the cheese on a coarse grater.

Salt thawed fish, pepper on both sides, put in a mold.

To sprinkle lemon zest  and sprinkle with lemon juice a little.

Grease with sour cream.

Sprinkle with grated cheese.

Put in an oven preheated to 180 degrees. Cook for 20-25 minutes.

Baked fish with cheese is a simple, healthy and tasty dish.

4. Trout garlic saucebaked on a potato "pillow"

Ingredients:

Potato - 6 pcs.
  Cream - 250 ml
  Garlic - 2 cloves
  Flour - optional
  Carrots - 1 pc.
  Onions - 1 pc.
  Trout - 4 steaks
  Butter - optional
  Vegetable oil - optional
  Spices to taste

Cooking:

1. Prepare the ingredients.
  2. Melt the butter in a saucepan. Dip the finely chopped garlic in it for a couple of minutes so that it starts to flavor.
  3. Add a tablespoon of flour and lightly fry.
  4. Add cream, stirring vigorously.
  5. Once the sauce has thickened, add a little boiled water  and spices: salt, bay leaf and a mixture of peppers. Bring the sauce to a boil, turn off and cover.
  6. Then fry the grated carrots with onions.
  7. Cut the potatoes into medium-sized slices. Put in a form, add salt, pepper and a little vegetable oil.
  8. On top of the potatoes, lay the fish, slightly salting it.
  9. For fish - carrots with onions.
  10. And top with garlic sauce.
  11. Bake fish for 40-45 minutes at a temperature of 180 ° C.

Bon Appetit.

5. Fish baked in an egg with mayonnaise

Ingredients:

fish
  eggs
  onion
  mayonnaise
  cheese

Cooking:

1. Rinse the fish fillet, dry, if there are bones - it is better to cut them.
  (in dl the fish used was Telapia - ready-made fillet - sold almost everywhere, costs about 140-170 r / kg)
  2. Arrange the fillet in a pan greased with oil, salt and sprinkle with spices.
  3. Cooking the sauce:
  Break 4 eggs into a bowl, chop green onions and add 2-3 tbsp. Mayonnaise (any). Mix.
  4. Pour the sauce into a pan with fish, sprinkle with grated cheese and put in the oven for 20 minutes.

Bon Appetit!

6. TROUT WITH POTATOES

Ingredients:

● Trout fillet - 500 - 600 grams.
  ● Potato - 1.5 kg.
  ● Sour cream - 500 grams.
  ● Cheese - 200 grams.
  ● Salt, black pepper to taste.
  ● Any spices for fish to taste.
  ● Greens - dill, parsley, cilantro.
  ● Lemon - 1 piece.

Cooking:

1. Wash and dry the Forel paper towel. Peel and cut the potatoes into thin slices.
2. Ready sauce. Mix sour cream with grated cheese, add salt, black pepper, spices, mix thoroughly. Grease a baking sheet with vegetable oil. Lubricate trout pieces with cooked sauces and spread on a baking sheet. Then put the potatoes and pour over the remaining sauce.
  3. Preheat the oven to 200 degrees and put a baking sheet in it. Bake for 20 minutes, then lower the temperature to 150 degrees and bake for another 25 minutes. Put on a dish, decorate with greens.

Oven-baked fish is cooked quickly and does not require special efforts. Especially simplified the process of ready-made portioned steaks from the supermarket. Nevertheless, you can bake the whole fish, or cut it into pieces yourself.

In the process of cooking, the fish retains most of its beneficial substancesfor which it is appreciated among adherents of healthy food. It is rich in fatty acids, B vitamins and various trace elements, the content of which depends on the type of fish. Also present in it are harmful substancesbut heat treatment  in the oven completely neutralizes them.

For cooking in the oven, both river (carp, zander, pike, trout, silver carp) and silver carp are suitable sea \u200b\u200bfish  (pollock, salmon, pink salmon). The method of preparation will depend not so much on its origin as on fat content. For dry fish great addition  there will be sauces and vegetable oils, and for more oily - sour marinades.

You can bake the fish by itself, lightly rubbing it with spices, or add a side dish of vegetables. Potatoes are perfect for this, cauliflower, carrots, onions, sweet peppers, etc. Oregano, black and allspice, dried herbs, garlic are often used as seasonings. Also, sometimes they put fish hard cheese  or mushrooms.

Often foil or sleeve is used for baking. You can also simply put the fish on a pillow of vegetables, or on a greased baking sheet.

Onion gives juicy red fish, and lemon spicy sourness. Instead of salmon, trout or salmon is also suitable. Before serving the dish to the table, it needs to be slightly cooled. Plain cream sauce  perfectly emphasizes the taste and aroma of fish.

Ingredients:

• 500 g salmon filet;
• 1 onion;
• ½ lemon;
• 4 tbsp. l sour cream;
• 1 bunch of dill;
• 1 clove of garlic;
• 4 pinches of salt;
• 2 pinches of black pepper.

Cooking method:

1. Cut lemon and onion into thin rings.
2. Rinse and pat the fillets with napkins.
3. Grate the fish with salt (about 3 pinches) and pepper.
4. Cover the baking sheet with foil, lay the salmon in the middle.
5. Put onion on top of the fillet, then lemon rings.
6. Wrap the fish tightly in foil, put in the oven.
7. Bake salmon for 1 hour at a temperature of 180 degrees.
8. Chop dill and garlic, mix with sour cream.
9. Add 1 pinch of salt to the sauce and stir.
10. Put the bowl with sauce in the refrigerator until the dishes are served.

Interesting from the network

A very simple recipe that will save time and effort. In this way, you can bake absolutely any fish. For dry species, such as salmon or cod, it is recommended to grease the foil with vegetable oil and prepare a fatty sauce, and exclude lemon.

Ingredients:

• 1 whole fish;
• 1 lemon;
• 1 bunch of parsley;
• Olive oil;
• Salt pepper.

Cooking method:

1. Make a long incision in the abdomen and remove the insides.
2. Rinse the fish inside and out, let dry, grate with salt and pepper.
3. Tear parsley into small twigs, cut the lemon into circles or a semicircle.
4. On top of the fish make deep cuts and place slices of lemon in them.
5. Put parsley inside the abdomen, sprinkle lightly with olive oil.
6. Wrap the fish in foil, put on a baking sheet and bake for 40 minutes at 180 degrees.

Tasty dish with appetizing golden crust  from cheese. Thanks to milk-sour cream sauce, the fish is very tender and soft. If desired, instead of potatoes, you can use any other vegetables suitable for baking in the oven. Sour cream is better to take 20% fat.

Ingredients:

• 800 g filet;
• 10 potatoes;
• 2 onions;
• 250 g sour cream;
• 300 ml of milk;
• 100 g of cheese;
• 2 tbsp. l flour;
• 2 tbsp. l ketchup;
• Salt pepper.

Cooking method:

1. Peel onions and potatoes.
2. Boil the potatoes until half cooked, let cool.
3. Chop the onion and fry in vegetable oil.
4. Add flour, mix and fry for another 2 minutes.
5. Put sour cream and ketchup in a pan with onions, mix again, simmer for 2 minutes.
6. Pour milk, bring the mixture to a boil and continue to simmer another 2-3 minutes.
7. Add salt and pepper to the sauce to taste, mix.
8. Cut the potatoes into thin slices.
9. Grease a baking sheet with butter or vegetable oil, fill it with potatoes.
10. Cut the fish fillet into small pieces and put on top of the potatoes.
11. Pour the prepared sauce over the dish and put the baking sheet in the oven.
12. Bake fish at 220 degrees for 30 minutes.
13. Grate the cheese and sprinkle the fish evenly on it.
14. Continue cooking at the same temperature for 10 minutes.

Now you know how to cook fish baked in the oven according to the recipe with a photo. Bon Appetit!

Oven-baked fish is excellent foundation  for any dinner. All side dishes, a lot of sauces and seasonings are combined with it. If you first decided to cook such a dish, then what kind of baked fish and how to make it really amazing in taste, tips from experienced chefs will help determine:

• If you bake fish in foil, then it can stick to it. To prevent this, put the fish on a pillow of vegetables;
• Do not wrap the fish in foil too tightly, otherwise the envelope may burst during baking;
• If you come across dry fish, generously lubricate it with a piece of butter;
• Sea fish before cooking can not be thawed, but preferably still fresh fish;
• Clay, enameled or cast-iron dishes are best for baking fish;
• The baking temperature for river fish should be higher. This is due to the fact that it may contain harmful substances that are removed by heat treatment;
• During cooking, the fish with the side dish should completely cover the surface of the pan so that the dish does not turn out to be overdried. If the ingredients are not enough for this, it is better to wrap them in foil.