Radish, egg and cucumber are the three “pillars” on which a low-calorie and vitamin-rich salad, enriched with protein, rests. This dish is an ideal component of diet menus aimed at losing weight without loss of strength and loss of muscle mass.

Let's take a closer look at the recipe with photos, preparation method, dietary use and composition options for a simple and tasty salad of scarlet radish, green cucumber and hard-boiled egg.

Recipe for radish salad with egg and cucumber

To prepare a light, nutritious and healthy dish, you need to acquire high-quality ingredients. So radish in our area it most often has a rich and bright red color, although there are varieties with white, yellow, pink, purple and brown colors. When purchasing, you should choose medium-sized, dense, elastic and smooth radishes without dark spots and dots, with fresh green tops. Young tender leaves are also added to salad. Read more about it in a separate issue.

External quality indicators are a matte shell without dents, cracks or dirt, as well as a red stamp “D” (dietary, egg “age” is no more than a week) or blue “C” (table, laid no more than 25 days ago).

Medium-sized pimply fruits are considered the best in taste. The color should only be green - in different shades, depending on the variety. Yellowness means overripe or overloaded with nitrates.

Ready-made mayonnaise is often used as a salad dressing - a quick option, but not the best, because store-bought sauce has a high calorie content and is of questionable usefulness due to the numerous artificial additives in its composition. High-quality homemade mayonnaise, prepared independently, also contains up to 500 kilocalories in every hundred grams. For a slimming diet, a more suitable dressing would be a low-fat or natural one of the same class.

The Far Eastern flavor will be given by natural without synthetic additives, which is sold only in glass containers. Vegetable oils, from to, in combination with different types of vinegar - wine, balsamic, are also suitable. Citrus juices can also add the necessary sourness, and a variety of seasonings and spices - ground peppers, culinary herbs - will add spiciness and spiciness.

Salt, table and sea, used in salads for the diet table in minimal doses.

Basic recipe:

• radishes – 200g (10-15 root vegetables);
• cucumber – 200g (two small fruits);
• chicken eggs - two pieces;
• green onions – 50g (small bunch);
• parsley and dill (one small bunch each);
• sour cream 15% fat - three tablespoons;
• salt in a very moderate dose.

Manufacturing:

• Place the eggs in cold salted water (half a tablespoon of salt in a small saucepan) and bring it to a boil. Cook for ten minutes and then soak the eggs in cold running water for another 4 minutes. With this cooking method, the shells separate more easily. After peeling the eggs, cut them into small cubes.
• Wash the radish, freeing it from tops and roots, and then cut into thin slices. If the foliage is young, it can be chopped and added to the salad mixture.
• Cut the thoroughly washed cucumbers into thin slices in the same way.
• Wash and dry the green onions, then chop them.
• Finely chop the washed and dried aromatic herbs.
• Combine chopped radishes, eggs, cucumber and onion, add sour cream and a symbolic amount of salt, mix, sprinkle with chopped herbs.

The energy value of one hundred grams of this salad is only 40 kilocalories.

Salad with radish, egg and cucumber in slimming diets

Three “radish-egg-cucumber” with all the energy ease contains an impressive list of vitamins– A, C, E, group B, PP – as well as potassium, calcium, iron, manganese, zinc, protein substances and two types of fiber – the tougher “radish” and the soft “cucumber”. A low-calorie dish of this composition not only promotes weight loss, but also nourishes muscles and effectively frees the body from waste, toxins, and fluid accumulations.

At the same time, the abundance of essential oils in radish roots can irritate inflamed and sensitive mucous membranes. Therefore, eat salad with its participation Not recommended for stomach and intestinal diseases.

Additional Ingredients

The following pleasant and healthy ingredients diversify the inseparable trinity of radishes, eggs and cucumbers:

• Other vegetables, fresh, boiled and canned - sweet and hot peppers, cabbage, and carrots,
  • Mushrooms. They give the dish a special aroma and taste, without adding calories.
  • Fruits and fruits - apples, cherry plums, oranges, avocados.
  • Dried fruits. Pre-steamed prunes, as well as raisins (in the absence of restrictions on sugar consumption), fit especially well into expanded formulations.
  • Nuts and seeds – sesame, flaxseed, chopped walnuts.

  How to prepare a salad - video

  In the video above, the presenter artistically demonstrates the preparation of the basic version of radish salad with cucumber and egg. This triple union is generously supplemented with fresh herbs. The quantity and ratio of all ingredients is clearly shown. As a dressing, sour cream with a small dose of lemon juice was used, ground black pepper was added.

  Protein, vitamin, fiber-rich, low-calorie radish, cucumber and egg salad nourishes, strengthens and cleanses the body. The composition and effect of this dish perfectly corresponds to the focus of diet menus for weight loss.

  Do you prepare salads based on radishes, eggs and cucumber with additional ingredients? What refill options do you prefer to use? Do you use this dish in your dietary practice? Share your experiences, finds and impressions with us in the comments!

Radish salad appears in the spring as one of the first on our table, as does okroshka. Fresh, young, crisp vegetables, collected from the garden or bought at the store, will charge you with vitamins that are so lacking after a long winter.

The tender vegetable goes well with cucumbers and tomatoes. Even with regular greens. If you want to be full, add meat, sausage or eggs. You can season with sour cream, lemon juice, butter, and add various spices.

An excellent addition would be vegetable salads made from radishes or regular salads with dill or onions.

The simplest, easiest to follow recipe with a lot of healthy vitamins.

Ingredients:

• Radishes – 2 bunches
• Dill – 1 bunch
• Green onions – 1 bunch
• Lettuce leaves
• Ground pepper
• Sour cream

Preparation:

• Rinse the greens, shake off the water, and dry on a towel.
• Wash the radishes from dirt, cut off the tails, cut into thin rings.
• Chop the green onion into rings, combine with the radish mass, add salt and press lightly with your hands to release the juice.
• Chop the dill and tear the lettuce leaves with your hands. Mix all the greens with the vegetable, add salt if necessary, season with sour cream and serve immediately. With boiled potatoes it’s simply delicious.

Lenten celery stalk salad with olive oil

The combination of radishes and celery will add juiciness to the dish, enrich the body with vitamins, and charge you with energy for the whole day.

Products:

• Radish
• Stem celery
• Lemon juice
• Salad leaves
• Olive oil

Preparation:

• Cut the radishes arbitrarily - into slices, circles, cubes. The red vegetable can be replaced with a white one called Daikon.
• Chop the celery stalks into circles. The ratio of vegetables is 50 to 50.
• Mix, season with lemon juice, pepper, and salt. Sprinkle with olive oil. Let it brew for five minutes.
• We tear the salad leaves with our hands and place them on a plate. Spray with oil and place the prepared salad on top.

Radish and crab sticks recipe

In my opinion, an unusual combination, just the way I like it. I made it, tried it, liked it. Now this recipe is in my piggy bank.

Ingredients:

• Radish – 200 g
• Crab sticks – 200 g
• Green onions – bunch
• Mayonnaise
• Lettuce leaves - a bunch

Preparation:

Cut the sticks in half lengthwise. Then onto the cubes.

Onion in rings.

Radish in half rings.

Wash the salad to remove dirt and tear it with your hands.

Mix all products, season with mayonnaise.

Spring salad with cucumber and egg

An easy, tasty recipe with the addition of cheese is suitable even as a breakfast.

• Radish – 300 g
• Egg – 1 pc.
• Cucumbers – 2 pcs.
• Cheese – 50 g
• Green onions - bunch
• Sour cream
• Salt pepper

We cut all products into equal pieces.

Radish cubes.

Cucumbers lengthwise, then cubed crosswise.

Chop the eggs.

Cheese into slices, then into squares.

Chop the green onion.

Mix the ingredients, sprinkle with salt, pepper, and season with sour cream.

Hearty dish with sausage

For some reason, the presence of sausage, in my understanding, classifies this dish as masculine. Maybe because it is filling and high in calories.

Products:

• Cucumbers – 200 g
• Sausage – 100 g
• Red pepper – 1 pc.
• Radish - bunch
• Onion – 1 pc.
• Green onions - three feathers
• Leaf lettuce

For refueling:

• Grated horseradish – 0.5 tsp.
• Spicy mustard – 0.5 tsp.
• Apple cider vinegar – 1.5 tbsp.
• Vegetable oil – 1.5 tbsp.

Preparation:

Remove the seeds from the pepper and cut lengthwise into strips.

Wash the radishes and cut into thin slices.

Peel the cucumbers and cut into thin rings.

Cut the sausage into cubes.

It is better to take red varieties of onions. Chop finely.

Cut the greens with scissors.

Mix the ingredients for the dressing until creamy.

Mix the ingredients in a salad bowl and pour over the sauce.

Radishes with tomatoes and Chinese cabbage

The recipe is easy to follow. Although, it seems to me that all salads with radishes are prepared once or twice. Due to the presence of tomatoes, it turns out moist, juicy, and meaty.

Products:

• Radishes – 6 pcs.
• Beijing cabbage – 5-6 sheets
• Tomatoes – 3 pcs.
• Green onion - bunch
• Olive oil – 5 tbsp.
• Mustard – 1 tbsp.
• Soy sauce – 1 tbsp.

Preparation:

• We wash all the products and dry them.
• Cut the Beijing cabbage into pieces.
• Radish into thin, transparent slices.
• It is better to peel the tomatoes and cut them into cubes.
• Cut the onion with scissors.
• Mix mustard, soy sauce and butter for the sauce.
• Place the ingredients in a cup and pour in the sauce.

Vegetable cabbage snack

The combination of low-calorie cabbage and radishes makes a great addition. If you do not have your own garden, then it is better to choose vegetables at the market. There they are crispier and juicier.

• Cabbage
• Radish
• Greenery

Preparation:

• Remove the wilted leaves from the cabbage, cut off one side - you will get less than half a fork.
• Cut off the tails of the radishes and cut into half rings.
• Finely chop the greens (dill, parsley).
• Combine in a salad bowl. Any sauce can be used.

Radish and Corn Recipe

A light salad with an unusual combination can be prepared in a matter of minutes and looks bright and festive.

Products:

• Radish – 250 g
• Cucumbers – 2 pcs.
• Canned corn – 1 can
• Olive oil
• Onion, greens

Chop the radishes into rings.

Vegetable salads - simple recipes

Radish salad: combine the root vegetable with cucumber, tomato, eggs, croutons and a variety of dressings. Watch step-by-step recipes with photos and videos!

15 minutes

90 kcal

5/5 (1)

When most vegetables are just waiting to be planted, radishes are already showing off on markets and store shelves. This is our salvation from spring vitamin deficiency, beauty and health, because radishes are extremely rich in vitamins, minerals, vegetable protein, and essential oils.

This cute little root vegetable is best consumed fresh to retain all its beneficial properties. And radishes are a distant relative of cabbage and mustard. Let's give these dear relatives a warm, friendly meeting today in our salads.

What kind of salad can be prepared from fresh radishes and how to do it? I will talk about this in detail in the article and describe step by step the recipes for my favorite simple, tasty and extremely healthy salads with radishes.

Salad with radish, cucumber and tomato

Kitchenware: cutting board, knife, paper towels, salad bowl, small bowl for preparing dressing.

Required Products:

For the salad:

For refueling:

• 4 tablespoons olive oil;
• a tablespoon of wine (apple) vinegar;

• a teaspoon of French mustard;
• half a teaspoon of black pepper;
• salt to taste.

Ingredient Selection

Choose radishes with smooth, even skin. Cracks indicate that the radish was not grown correctly, and an overly bitter taste indicates a lack of moisture during cultivation. A high-quality root vegetable should be juicy, firm and beautiful. And its tops are bright green and juicy.

Serve radish salad immediately after preparing it, because the essential oils contained in radishes quickly evaporate. Of course, make sure all other ingredients are fresh.

Serve the salad immediately and enjoy. It will “make friends” with your favorite vegetable or meat dishes. It can easily serve as a self-sufficient dish.

Radish and cucumber salad with sour cream

It will take time: 15 minutes.
You will get servings: 4.

Required Products:

• 200 grams of radishes;
• 300 grams of cucumbers;
• 150 grams of lettuce leaves;

• 50 grams of cilantro;
• 70 grams of sour cream.

Cooking sequence

Serve freshly prepared along with any meat or fish dishes. It will also be delicious with potatoes, vegetable stew or buckwheat porridge with mushrooms.

Read with us about how to cook delicious and...

Radish, cucumber and egg salad

It will take time: 15 minutes.
You will get servings: 4.

Required Products:

• 150 grams of radishes;
• 3 medium sized cucumbers;
• 2 pieces of red bell pepper;
• a bunch of dill;

• 3 chicken eggs;
• 150 grams of feta cheese;
• 3 tablespoons olive oil;
• salt, pepper to taste.

Cooking sequence

1. Place the eggs to boil over medium heat. We need to hard boil them. This will take 7 minutes.
2. Prepare the vegetables (wash under running water, dry with a paper towel).
3. Peel the pepper from seeds, cut into strips and place in a salad bowl.
   
   
4. Cut the radishes with a knife or slicer (you will get radish petals) and also add them to the salad.
   
   
5. Also cut the cucumbers into a salad bowl.
   
   
6. Finely chop the greens and add them too.
   
   
7. Now cut the feta cheese into medium-sized cubes or break it into pieces with your fingers and place in a salad bowl.
   
   
8. Cool the boiled eggs under cold water, chop with a knife or using a slicer (if you have one in your home) to get beautiful petal-shaped slices. Add to salad.
   
   
9. Season with a little pepper and salt to your taste. Add olive oil to the salad and toss gently using two forks.
   
   
10. An appetizing, self-sufficient, fresh salad with radish and cucumber, egg and feta cheese is ready.
    
    

And here you can read about how to cook deliciously.

Radish and tomato salad with homemade croutons

It will take time: 20-25 minutes
You will get servings: 4.

Required Products:

For the salad:

• 200 grams of radishes;
• 400 grams of tomatoes;
• 150 grams of homemade white bread croutons;
• 20 grams of dill and parsley.

For refueling:

• 4 tablespoons of vegetable oil;
• juice of half a lemon;
• 4 cloves of garlic;
• teaspoon mustard powder.

Cooking sequence

Options for preparing radish salad

It seems to me that a delicious radish salad can be prepared with the addition of even a minimal amount of vegetables and herbs that are available in your refrigerator. Also, the technology for preparing this salad involves using, in addition to red radishes, also white ones.

Radishes go well with almost all vegetables (cucumber, cabbage, spinach, tomatoes, sweet peppers) and herbs (dill, parsley, cilantro, dandelion leaves). You can also add boiled chicken meat and boiled eggs (chicken and quail), different types of cheese (feta, feta cheese, and hard varieties) to the spring vegetable salad with radishes.

Salad dressings can be made using vegetable oil or sour cream, yogurt, kefir, and cottage cheese. There are probably as many types of radish salads as there are people in the world who love and respect radishes. I'm one of them.

Video recipe for salad with radishes

This video shows a good recipe for a real spring salad with radish, cucumber and cabbage, dandelion leaves, dill and parsley. Vegetables and herbs straight from the garden. Take a look!

Join us! Let me know if you liked my salad recipes. Perhaps you have your own incredibly tasty signature salad options made from this healthy and nutritious product. We are waiting for your letters. I wish everyone happiness.

Radish salad is a very tasty and piquant dish that can be safely served both on an everyday and holiday table. It should be noted that snacks using the presented vegetable are prepared very easily, and most importantly, quickly.

General Product Information

Before I tell you how you can quickly prepare a radish salad, you should tell us why this vegetable is useful in general.

As you know, the presented product ripens in the garden at the very beginning of summer. That is why it is actively used to create tasty and nutritious dishes. Among other vegetables, radishes are the leader in vitamin C content. This product is also rich in potassium, iron, phosphorus, calcium, sodium, magnesium and almost the entire vitamin B group. In addition, radishes contain a huge amount of thiamine, riboflavins and nicotinic acid. The presence of these substances makes radish salad very healthy and nutritious.

Let's prepare a hearty dish for the holiday table together

Radish salad, the recipe for which we will now look at, is prepared quite quickly. But before you present it to the table, you should very carefully process all the prepared components.

So, we will need:

• ripe tomatoes (if possible, take hard varieties) - 2 pcs.;
• canned corn - ½ jar;
• medium young potatoes - 2 pcs.;
• fresh large radish - 8-11 pcs.;
• salted or pickled cucumber - 1 pc.;
• fresh green onion arrows - 2 pcs.;
• small onions - 2 pcs.;
• large country egg - 1 pc.;
• fresh garlic - 4 cloves;
• chopped celery - large spoon;
• thick sour cream of maximum fat content - 2 large spoons;
• fatty mayonnaise - 2 large spoons;
• green salad leaves - for decoration.

Product processing

The presented radish salad turns out to be very filling and high in calories. In this regard, it is recommended to prepare it only for winter holidays.

So, first we need to wash all the vegetables, and then boil the potato tubers and country eggs in salted water, cool them completely and cut them into small cubes. You also need to chop ripe hard tomatoes, fresh radishes, pickled or pickled cucumbers, onions and celery. To give this dish a special flavor, you need to finely chop fresh herbs, namely dill and green onions. As for the lettuce leaves, you should simply rinse them.

The process of forming a salad

Any salad made from fresh radishes is quite easy to form. To do this, place all the vegetables and the egg in a common container, season them with salt and pepper, sprinkle with finely chopped herbs and grated garlic cloves. Next, you need to add canned corn, sour cream, mayonnaise to the ingredients and mix everything well until smooth.

How to serve to family members?

The dressed radish salad, the recipe for which we reviewed, must be placed in the refrigerator for 60 minutes. This is required so that the dish is well saturated with the sauce and becomes more juicy and tasty. Next, you should take a not very deep plate, line its surface with whole leaves of green salad, and then lay out the chilled dish. It is advisable to serve it to family members before the main hot dish.

Preparing a quick snack for the dinner table

Cabbage and radish salad turns out very juicy and healthy. To create it we will need the following components:

• fresh large radish - about 100 g;
• cauliflower or broccoli - approximately 300 g;
• refined olive oil - 2 large spoons;
• green onion arrows - 2 pcs.;
• freshly squeezed lemon juice - large spoon;
• fresh dill - several sprigs;
• ground pepper and salt - use to taste;
• green salad leaves - several pieces.

Preparing Ingredients

To prepare this appetizer salad, you need to boil the cauliflower in lightly salted water, then cool it completely and divide it into smaller inflorescences with your hands. Next, you need to wash the radish and chop it into very thin circles. After this, you should finely chop the green onions, dill and lettuce.

How to form?

To create this simple dish, place cauliflower, radishes and herbs in a bowl, and then season them with pepper and salt. To complete the ingredients, you need to add refined olive oil and freshly squeezed lemon juice. After mixing the products, they should be placed in a deep salad bowl and immediately presented to family members.

Snack with egg

Radish salad with egg is a fairly satisfying dish. To prepare it, you will need about 50-60 minutes of free time, as well as the following components:

• fresh large radish - 9 pcs.;
• green onion arrows - a large bunch;
• large country eggs with the most yellow yolk - 5 pcs.;
• unsalted butter - about 90 g;
• ground pepper and salt - use to taste;
• tartlets - 10-20 pcs.

Product processing

To make radish salad with eggs, you need to process all the main ingredients. To do this, you need to rinse the greens (parsley, onion, dill), and then chop them very finely. Next, you need to boil the country chicken eggs, immediately cool them in cold water, peel them and chop them into medium cubes. As for the radishes, they should be washed, cut off all the navels and tails, and then cut into very thin semicircles.

Let's make a salad together

After preparing all the components, you need to put in a common bowl: chopped eggs, radishes, chopped herbs, as well as ground pepper and salt. Next, the above ingredients need to be flavored with butter. But before this, the cooking fat must be placed in a metal bowl, put on fire and slightly heated. Next, remove the container from the stove and wait until the butter melts on its own.

Serve it right for lunch

The presented salad can be served at the table in a deep plate as a portioned appetizer. To do this, the dish must be distributed among tartlets, and then placed on saucers and presented to guests.

Summer salad “Vitamin”

Radish and cucumber salad is one of the first summer vitamin dishes that you can make yourself from vegetables that were grown in your summer cottage beds. For this we need:

• fresh large radish - 6 pcs.;
• small ripe lemon - 1 fruit;
• fresh dill and parsley - several sprigs;
• ground pepper and salt - use to taste;
• Feta cheese - 50 g.

Cooking method

To prepare this salad, you need to cut the radishes and cucumbers into thin half-circles, and then put them in a bowl, add finely chopped onions, dill and parsley. Next, all ingredients should be seasoned with a few small spoons of freshly squeezed lemon juice, salt and pepper. Finally, add diced Feta cheese to the salad and mix everything thoroughly. It is recommended to serve this dish to family members immediately after dressing.

Delicious salad of vegetables and herbs

A salad of tomatoes, cucumbers, and radishes is prepared quickly and quite easily. For it we will need the following components:

• fresh large radish - 4 pcs.;
• green onion arrows - a small bunch;
• small fresh cucumbers - 2 pcs.;
• fleshy tomatoes - 2 pcs.;
• fresh dill and parsley - several sprigs;
• ground pepper and salt - use to taste;
• sweet purple onion - 1 pc.;
• sour cream with maximum fat content.

Cooking process

To make a quick salad of tomatoes and radishes, as well as other ingredients, you need to wash all the vegetables well. Next, they should be chopped into identical squares or semicircles. As for the red onion, it needs to be cut into thin half rings.

After processing all the ingredients, you need to start forming the dish. To do this, combine radishes, tomatoes, onions and cucumbers in a common container, and then season them with herbs, ground pepper and salt. Finally, add sour cream to the products and mix everything thoroughly.

We present the salad to the table

After all the vegetables are seasoned with sour cream, they should be placed in a heap in a deep salad bowl and immediately presented to the table. If you keep this dish in the refrigerator or at room temperature, it will very soon “leak” and lose its appetizing appearance.

Radish salad for the winter

You can prepare radish dishes not only for immediate consumption, but also stock up on them for future use. It should be noted that such preparations turn out to be quite spicy and aromatic.

So, radish salad for the winter requires the use of the following components:

• fresh large radish - approximately 1 kg;
• fresh dill - about 5-6 sprigs;
• filtered tap water - 1 liter;
• fine salt - about 2.5 large spoons;
• fresh garlic - 4 cloves;
• bay leaf - 1 pc.;
• allspice in the form of peas - 3-5 pcs.;
• vinegar 9% - 2 full large spoons.

Preparing the Components

To prepare such a preparation, you need to wash the radish well, and then cut off all the tails and navels from it. Next, you need to chop the vegetable into thin circles. You also need to finely chop the fresh dill and grate the garlic cloves.

Preparing the brine

In order for the workpiece to be stored for a long time in the cellar or refrigerator, it should be filled with a spicy, aromatic brine. To prepare it, you need to pour filtered water into a large container, add fine salt and table vinegar. All ingredients must be brought to a boil.

Formation process

After processing the vegetables and preparing the brine, you should sterilize half-liter glass jars using any method known to you, and then tightly place a mixture of chopped radishes, grated garlic and fresh dill into each container. You also need to add a bay leaf and a few peas of allspice to the vegetables. Finally, all ingredients should be poured with aromatic brine.

After all the described steps, the jars need to be rolled up, and then turned over and kept at room temperature for 24 hours. Next, the workpieces must be stored in the refrigerator, pantry or underground. You can eat pickled radish salad only after one month after the actual seaming.

Let's sum it up

This article presented several ways to make various salads from fresh radishes, including for the winter. It should be especially noted that dishes using this vegetable turn out very tasty and aromatic. However, one cannot help but say that such salads are quite spicy, especially when marinated. In this regard, they are not recommended to be consumed frequently or in large quantities by those who have any problems with the digestive organs. After all, radishes can quite quickly cause an exacerbation of diseases associated with the gastrointestinal tract.

The earliest spring vegetable can be safely called radish. This is not only a healthy vegetable, it is also budget-friendly. In addition, radish dishes are very colorful and have a variety of textures. The salads are especially pleasing. They are so pleasant to enjoy when the body, yearning for spring greenery, requires something fresh and crunchy.

Salad with radish and egg

A delicate and light radish salad will pleasantly surprise you with its original taste. The success of this salad lies in the very successful combination of delicious ingredients.

Ingredients:egg – 4 pcs., radish – 1 bunch, green onions – 1 bunch, dill – 1 bunch, yogurt – 3 tbsp., salt, pepper.

Preparation:Boil the eggs, peel them and cut them into large cubes. Then wash the radish and remove the stems and roots. Cut it into quarters or however you like. Wash the dill and onion, dry and chop finely. In a deep bowl, mix all ingredients with yogurt, seasoning with salt and pepper to taste.

Salad with radishes and ham

A hearty radish and ham salad is ideal for lunch. Perhaps he will become a regular guest on your table.

Ingredients:cucumber – 2 pcs., ham – 150 g, radish – 300 g, sour cream – 3 tbsp., salt, pepper.

Preparation:Wash and peel the radishes, cut into thin slices. Wash the cucumbers and chop into cubes. Chop the ham into strips. Place radishes, cucumbers and ham into a container. Season the salad with sour cream, stir, salt and pepper.

Salad with potatoes, cucumbers and radishes

Bright appearance, fresh taste and lots of vitamins - what else do you need for a spring dish?

Ingredients:potatoes – 0.5 kg, cucumber – 2 pcs., radishes – 1 bunch, watercress – 50 g, green onions – 1 bunch, salt, vegetable oil – 4 tbsp., honey – 1 tbsp. lemon juice - 2 tbsp., salt, pepper.

Preparation:Boil the potatoes and cut them into slices. Cut the cucumbers and radishes into thin rings. For the sauce, mix vegetable oil, honey, lemon juice, salt and pepper in a blender until smooth. Finely chop the onion and watercress. Place all the salad ingredients on a plate and pour the sauce over them. Salad ready!

Salad with radishes and tomatoes

An excellent salad of fresh tomatoes, cucumbers, radishes, green onions and dill, seasoned with sunflower oil, will give you a lot of pleasure.

Ingredients:radish – 200 g, cucumber – 2 pcs., tomato – 2 pcs., lettuce – 1 bunch, dill – 1 bunch, green onions – 5 g, vegetable oil, salt, pepper.

Preparation:Wash vegetables and herbs. Cut the cucumbers and radishes into slices. Chop the tomatoes into half rings. Finely chop the onion and dill. Mix the salad. Season with vegetable oil. Salt and pepper to taste. Serve on lettuce leaves.

Salad with radishes and feta cheese

Try new combinations with your favorite root vegetable! For example, such an unusual, but very tasty and healthy salad is made from radishes and cheese.

Ingredients:arugula – 200 g, radish – 1 bunch, green onions – 3 pcs., Feta cheese – 200 g, capers – 2 tbsp., balsamic vinegar – 4 tbsp., olive oil – 4 tbsp. , salt pepper.

Preparation:Sort the arugula, peel, wash and dry. Tear the leaves into medium-sized pieces. Wash the radish, peel and finely chop. Cut the onion into thin rings. Cut the cheese into small cubes or crumble into a bowl. Place the capers in a sieve and allow the liquid to drain. Place all prepared products into a bowl. For the dressing, combine olive oil, balsamic vinegar, salt and pepper. Pour the dressing over the vegetables and mix well.

Bon appetit!