Well, what could be easier than making pancakes from zucchini? But in practice, everything is not so easy! Either they sprawl, then they burn, then they turn out to be too tight. We will tell you the secrets of cooking and tell you the most interesting recipes with different ingredients!

Dishes from zucchini rightfully occupy a central place on the summer table. This vegetable is incredibly rich in nutrients, but calories contain just a minimum. Moreover, it is widely distributed, it is absolutely inexpensive, it has a neutral taste, which can easily add sweetness, pungency, sourness, as you like!

4 cooking rules

When asked how to make pancakes from zucchini, an experienced hostess will only mysteriously smile. Indeed, in this dish there are several secrets that make it exceptional. And now we will open them!

1. Salt the mass before frying. Zucchini is a watery vegetable, and in a salted state it begins to actively let out juice. For the same reason, you never need to do a lot of dough. You just do not have time to fry the whole mass, and the last batch will sprawl. Especially active in this regard are the early "milk" zucchini. Their juice should definitely be squeezed and drained.
2. Peel vegetables. When you cook something from young vegetables, there is no problem with them. But from the old and pancakes, and stuffed zucchini, and other delights may not work. The reason for this is a hard crust and hard seeds. They must be cleaned before rubbing vegetables.
3. If you want to get a homogeneous structure of pancakes, rub the zucchini on a fine grater. And if you like some fiber in the manner of butterflies, use a coarse grater.
4. Bake zucchini from the zucchini in the oven. They contain extremely few calories and are also great as a breakfast or snack for children. Traditionally, the dish is fried in a well-heated pan. And you need to spread the mass with the smallest slide, forming pancakes slightly flattened.

Classic recipe

And now we learn how to cook pancakes from zucchini. A classic dish includes a minimum of ingredients. You will need:

• zucchini - 2 large;
• eggs - 2 pcs.;
• flour - 5 tbsp;
• greens - dill, parsley;

• Rinse the greens, dry and chop finely.
• Zucchini grate finely on a grater, if necessary, drain the juice.
• Mix the mass with herbs, eggs, add flour. Do it gradually, watch how the mass thickens. You may need a little more flour, it depends on the consistency. Then salt and pepper the mass, immediately start frying.
• Fry zucchini pancakes for 2 minutes on each side. Then turn down the heat and hold for 4 minutes under the lid.

Serve the dish with sour cream. This is appropriate for any composition of the ingredients.

Squash interpretations

And these recipes will show how varied the squash pancakes can be. Recipes with photos include a detailed description, so it will not be difficult for you to understand each of them.

Dietary squash in the oven diet

1. Rinse and peel the vegetables.
2. Dice the onion, grate the carrots and zucchini on a medium grater.
3. Combine the ingredients, mix, add salt and spices (this can be marjoram, basil, cilantro, nutmeg).
4. Beat in eggs and mix.
5. Put olive oil on a baking sheet covered with parchment and distribute. Spread the dough with a spoon.
6. Turn on the oven at 180 ° C, send a pan with pancakes there for 20 minutes. If during this time some of them are baked unevenly, they can be turned over.

Sweet squash pancakes - recipe

• zucchini - 2 pcs.;
• flour - 200 g;
• sugar - 2 tbsp;
• eggs - 1 pc.;
• salt and soda - a pinch;
• vegetable oil.

1. Zucchini peel and seeds, grate on a fine grater.
2. Mix the mixture with egg, sugar and flour, and then add soda.
3. Fry until golden in a pan and serve warm.

Zucchini and potato pancakes

• zucchini - 2 pcs. (approximately 0.5 kg);
• potatoes - 4 pcs. (approximately 0.5 kg);
• eggs - 2 pcs.;
• salt and pepper, vegetable oil.

1. Peel the zucchini from seeds and peel. Rub them on the finest grater.
2. Peel and grate the potatoes.
3. Combine the masses and fold in a colander to excess glass liquid.
4. Add eggs, salt and pepper, mix and immediately start frying.
5. Fry over medium heat on both sides for a couple of minutes, cover, hold for another 3 minutes.

Zucchini pancakes with cheese

• zucchini - 2 pcs.;
• eggs - 2 pcs.;
• hard cheese - 100 g;
• parsley - half a bunch;
• flour - 8 tbsp. spoons;
• vegetable oil.

1. Peel the zucchini, grate on a fine grater.
2. Grate the cheese.
3. Finely chop the washed and dried greens.
4. Connect all the components.
5. Add eggs, salt and pepper.
6. Gradually introduce flour, kneading thoroughly.
7. When reaching a moderately thick consistency, fry in a well-heated pan.

You will surely like our recipes for squash pancakes, because they are prepared quickly and turn out to be very tasty!

Apart from the fact that they are very tasty and cooked very quickly, they are also very useful. It is understandable, because they contain a large number of   fiber, so necessary for our body.

Who does what they can do: lush, in a pan, in the oven. With various additives: garlic, cheese, carrots, potatoes, minced meat, chicken, semolina and others. And for breakfast or dessert - sweet.

This product is in demand in people with diabetes. That only zucchini can not: improve metabolism, lose extra pounds, help with kidney and liver disease.

Article menu:

The recipes for making zucchini pancakes are simply not counted. The main thing is that the product retains its useful properties, you need to learn how to properly cook pancakes from zucchini.

Just before the list of the most delicious recipes, some tips.

If you do not want to bother with cleaning zucchini, then you should take a closer look and choose young vegetables (usually their length does not exceed 20 centimeters).

Another plus of young fruits - their skin contains useful trace elements and vitamins.

Use a tablespoon to spread in a pan or in an oven on a baking sheet. Its volume is just that amount of squash dough so that the pancakes turn out tasty and not big.

If you like sweet pancakes from zucchini, then add a little more sugar or a couple of teaspoons of honey to the dough. Very tasty with raisins and cottage cheese.

The most delicious recipe is a recipe with garlic and cheese.

Lush pancakes are obtained by adding soda to the dough on the tip of a knife or baking powder.

If it is not possible to add flour, then it will easily be replaced by semolina or diet.

  Zucchini fritters: classic recipe in a pan - quick, tasty and easy

Such simple fritters in a pan are quick and tasty. Even if you start cooking them for the first time, you will not make any difficulties. Follow the recipe correctly and you will succeed.

Ingredients

• Young zucchini - 250 grams,
• Egg - 2 pieces
• flour - 150 grams,
• vegetable oil,
• fresh dill is a good bunch
• salt and seasoning to taste.

You can add soda to them on the tip of the knife to make lush fritters from zucchini.

A simple recipe for cooking

Wash and dry the vegetables with a towel. If the zucchini is ripe, then cut the ends and remove the rough peel with seeds. If fresh and young, then leave it whole.

In a blender, grind them to gruel.

Chop dill finely and add to the zucchini. There are spices, salt and eggs. Stir thoroughly until smooth.

Now the turn of flour. Squeeze slowly and mix at the same time so that there are no lumps. It should get a creamy consistency.

If you want to add splendor and make lush pancakes, then add soda.

Spread in a small portion on a hot pan with a tablespoon. Fry on both sides.

Put napkins on a plate, and put pancakes on them. When the oil drains, you can serve in separate dishes with the addition of a little sour cream for each product.

Very tasty goes to this dish mayonnaise sauce with garlic and dill (just chop all the ingredients and mix with mayonnaise).

  How to cook lush fritters from zucchini fast and tasty?

In the recipe above, I already mentioned how you can get exactly airy, fluffy fritters from zucchini. Now I will tell the recipe separately. Add kefir to the dough as a batch.

Products

• zucchini - 2 pieces (medium),
• kefir 3.5% fat - a glass,
• flour - 3-4 tablespoons,
• chicken egg - 1-2 pcs.,
• butter,
• soda - a little bit
• sugar and salt to taste.

Cooking method

Young vegetables must be grated on a medium grater. Add salt and sugar.

Kefir a little warm and pour soda into it. And then the egg. Mix.

Now we connect everything and sprinkle a little flour. We mix and fall asleep until a mass of medium density is obtained.

We put it on a pre-heated pan and fry on both sides until golden brown.

The pancakes rise and become magnificent.

Serve warm with creamy garlic sauce.

  Garlic marrow squash recipe

The most delicious lush pancakes from zucchini can be cooked in the oven.

The foundation

• 2 zucchini,
• 2 eggs,
• wheat flour - 3 tablespoons,
• garlic - 2 cloves,
• dill,
• butter,
• salt and spices to taste.

How to cook squash pancakes in the oven?

While the oven warms up to 190 degrees, you can do vegetables. Pass them through the whole blender if the zucchini is young. If the peel is dense, then they should be cleaned.

Salt, stir and squeeze out excess moisture in the gauze.

Squeeze the garlic with a crush and add to the vegetables. Sprinkle with spices (black pepper hammer a pinch).

Now with the sifted flour we fall asleep to the cooked.

When the dough turns out, put small piles on a baking sheet with a tablespoon, form in the form of cakes. It is advisable to lightly grease the baking sheet.

Bake for 10-15 minutes until cooked. In order not to miss or fry, it is worth doing not a large amount. So that the dough has time to bake. Yes, and so it turns out a dish.

To give the dish a piquancy and unusual taste, you can add grated half onions and half carrots at the stage of dough preparation.

  The recipe for delicious pancakes with cheese and garlic

Here is the most delicious and my favorite - fritters from zucchini with cheese and garlic. I just adore them for their unique spicy taste. From you can eat one way or with a different sauce. I make a sauce of garlic, tomato paste and yogurt. Real jam!

Products

• young zucchini - 2 pcs.,
• cheese (hard varieties) - 250 gr.,
• an egg - 2 pieces,
• garlic heads - 4 pcs.,
• onion - half the onion,
• flour - a couple of tablespoons,
• vegetable oil,
• salt.

Cooking

Wash and dry young fruits. Rub through a grater or blender. Add salt and wait 100 minutes for the liquid to drain.

Grate cheese on medium grater, and onion and garlic on small.

Add eggs to cheese, garlic and onion and beat thoroughly.

We combine zucchini and cheese and egg mass together, slowly pouring flour.

When the dough comes up. We spread it with a spoon on a hot pan.

Fry until golden brown and turn.

After frying the second side, turn off the heat and leave for a couple of minutes to obscure under the lid.

  Zucchini fritters: calories per 100 grams and 1 piece

Is this a low calorie dish? It contains a lot of fiber and minerals. It's right.

Those who are losing weight or doing sports and fitness, keep fit will be interested in how many calories is 100 grams of this product.

If we talk about the product itself, then 100 grams of vegetable contains about 30 kcal.

And in 100 grams of the finished dish - about 95-130 grams, depending on the ingredients added to the recipe.

In the classic version, a dough is obtained from a pound of vegetables, from which you can bake 5 cakes. The dough will pull about 500 kilocalories. So 1 piece "weighs" about 100 kcal.

Not the lowest calorie in cooking.

In this recipe, instead of regular wheat flour, there will be semolina. With it, squash pancakes turn out to be more satisfying.

Ingredients

• average 2 pieces of zucchini (better than young),
• semolina - 3 table. spoons
• garlic - 3 cloves,
• a couple of chicken eggs
• frying oil
• salt and spices.

Recipe

Cooking vegetable porridge. To do this, grind the zucchini on a grater and wait until all the liquid drains from them. We merge it. And in the zucchini, add one egg while each beat. Add salt and seasoning.

In the next step, we need decoy. Sow it, as in the above recipes, in a small trickle and gently mix all the components.

We remove to the side - let the semolina swell.

Meanwhile, heat the pan. And when the semolina comes up, put it in a pan over a spoon. Fry for 2 minutes on each side.

Put on the table with mayonnaise or garlic sauce.

  Hearty and delicious zucchini fritters with potatoes and garlic

If you add potatoes to the squash pancakes, then the dish will become much more satisfying. Now it can be consumed with meat ingredients.

Composition

• zucchini - 220 g.,
• egg - 2 pcs.,
• potatoes - 4 pieces (medium),
• wheat flour - 80 grams or 4 tables. spoons
• garlic - 3 things,
• onions - a small onion,
• little sunflower,
• seasoning and salt to taste.

Cooking

Wash and clean vegetables. Then they need to be grated. Onions either on a fine grater, or through a meat grinder. We do the same with garlic. Salt and pepper.

Break eggs there and mix.

Pour flour in small portions.

We spread the resulting dough with a spoon in a portion on a hot pan. Fry until golden brown on both sides.

Put on paper towels to glass the butter.

  Zucchini fritters with chicken - a step by step recipe

The products are the same as in other recipes. The dish is already taking on a meaty character. Two in one: meat and vegetables. Almost stew, but not stewed, but slightly fried.

We will need

• zucchini themselves - 2 medium young fruits,
• chicken fillet - 400 gram packaging
• flour - 3 tablespoons,
• one egg,
• sour cream - 1 small cup (70-100 grams),
• vegetable oil,
• dill,
• pepper and salt.

Getting down to cooking

All ingredients must be washed and cleaned if necessary. Zucchini rotate through a blender, and cut the chicken into small pieces.

Add the egg, spices and salt.

Quietly fill the flour and mix until the finished dough.

In a heated frying pan, form cakes and fry until cooked on each side.

  Zucchini fritters with carrots. Useful carrot pancakes with garlic and cheese

I like this recipe too. Vitamin, spicy and simple.

Composition

• carrots - 2 medium pcs.,
• zucchini - 3 small,
• cheese - 200 grams,
• garlic,
• 3-4 eggs,
• butter,
• ground black pepper,

Way to cook

This time I decided not to add flour. There are enough linking elements in this recipe.

Such sweet squash pancakes are a great, simple, tasty and quick option for breakfast. The kids really like, and they ask to cook another plate. And even tastier when they are warm and with honey - this is a “delicious” with tea.

Ingredients

• zucchini - one big,
• flour - 4 tablespoons,
• sugar - 2 tables. l.,
• chicken egg - 2 pcs.,
• sunflower oil,
• baking powder,
• salt is a pinch.

Quick recipe cooking

If the zucchini is already “adult”, then cut off the “buttocks”, cut off the dense peel and take out the seeds. You don’t need to do anything with the young - there are a lot of useful yummy in him.

So, wash and clean the vegetable. Three over a coarse grater.

Add eggs to it and knead everything. Salt and put sugar. Instead of sugar, you can add honey - you get honey.

We pour the flour gently into a small stream and mix until the finished dough.

We fry in a heated pan from 2 sides for 2 minutes each until a rosy shade.

Serve with honey or wedge syrup.

  Lush sweet squash pancakes on kefir

Enjoy your meal!

You see, my dear, what can be prepared from seemingly simple zucchini - a tasty and mouth-watering dish!

Dishes from zucchini rightfully occupy a central place on the summer table. This vegetable is incredibly rich in nutrients, but calories contain just a minimum. Moreover, it is widely distributed, it is absolutely inexpensive, it has a neutral taste, which can easily add sweetness, pungency, sourness, as you like!

4 cooking rules

When asked how to make pancakes from zucchini, an experienced hostess will only mysteriously smile. Indeed, in this dish there are several secrets that make it exceptional. And now we will open them!

1. Salt the mass before frying.   Zucchini is a watery vegetable, and in a salted state it begins to actively let out juice. For the same reason, you never need to do a lot of dough. You just do not have time to fry the whole mass, and the last batch will sprawl. Especially active in this regard are the early "milk" zucchini. Their juice should definitely be squeezed and drained.
2. Peel vegetables. When you cook something from young vegetables, there is no problem with them. But from the old and pancakes, and stuffed zucchini, and other delights may not work. The reason for this is a hard crust and hard seeds. They must be cleaned before rubbing vegetables.
3. If you want to get a homogeneous structure of pancakes, rub the zucchini on a fine grater.   And if you like some fiber in the manner of butterflies, use a coarse grater.
4. Bake zucchini from the zucchini in the oven.   They contain extremely few calories and are also great as a breakfast or snack for children. Traditionally, the dish is fried in a well-heated pan. And you need to spread the mass with the smallest slide, forming pancakes slightly flattened.

Classic recipe

And now we learn how to cook pancakes from zucchini. A classic dish includes a minimum of ingredients. You will need:

• zucchini - 2 large;
• eggs - 2 pcs.;
• flour - 5 tbsp;
• greens - dill, parsley;

Cooking:

• Rinse the greens, dry and chop finely.
• Zucchini grate finely on a grater, if necessary, drain the juice.
• Mix the mass with herbs, eggs, add flour. Do it gradually, watch how the mass thickens. You may need a little more flour, it depends on the consistency. Then salt and pepper the mass, immediately start frying.
• Fry zucchini pancakes for 2 minutes on each side. Then turn down the heat and hold for 4 minutes under the lid.

Serve the dish with sour cream. This is appropriate for any composition of the ingredients.

Squash interpretations

And these recipes will show how varied the squash pancakes can be. Recipes with photos include a detailed description, so it will not be difficult for you to understand each of them.

Dietary squash in the oven diet

You will need:

• zucchini - 2 pcs.;
• carrots - 1 pc.;
• egg - 2 pcs.;
• onions - 1 pc.;
• spices and salt.

Cooking

1. Rinse and peel the vegetables.
2. Dice the onion, grate the carrots and zucchini on a medium grater.
3. Combine the ingredients, mix, add salt and spices (this can be marjoram, basil, cilantro, nutmeg).
4. Beat in eggs and mix.
5. Put olive oil on a baking sheet covered with parchment and distribute. Spread the dough with a spoon.
6. Turn on the oven at 180 ° C, send a pan with pancakes there for 20 minutes. If during this time some of them are baked unevenly, they can be turned over.

Sweet squash pancakes - recipe

You will need:

• zucchini - 2 pcs.;
• flour - 200 g;
• sugar - 2 tbsp;
• eggs - 1 pc.;
• salt and soda - a pinch;
• vegetable oil.

Cooking

1. Zucchini peel and seeds, grate on a fine grater.
2. Mix the mixture with egg, sugar and flour, and then add soda.
3. Fry until golden in a pan and serve warm.

Zucchini and potato pancakes

You will need:

• zucchini - 2 pcs. (approximately 0.5 kg);
• potatoes - 4 pcs. (approximately 0.5 kg);
• eggs - 2 pcs.;
• salt and pepper, vegetable oil.

Cooking

1. Peel the zucchini from seeds and peel. Rub them on the finest grater.
2. Peel and grate the potatoes.
3. Combine the masses and fold in a colander to excess glass liquid.
4. Add eggs, salt and pepper, mix and immediately start frying.
5. Fry over medium heat on both sides for a couple of minutes, cover, hold for another 3 minutes.

Zucchini pancakes with cheese

You will need:

• zucchini - 2 pcs.;
• eggs - 2 pcs.;
• hard cheese - 100 g;
• parsley - half a bunch;
• flour - 8 tbsp. spoons;
• vegetable oil.

Cooking

1. Peel the zucchini, grate on a fine grater.
2. Grate the cheese.
3. Finely chop the washed and dried greens.
4. Connect all the components.
5. Add eggs, salt and pepper.
6. Gradually introduce flour, kneading thoroughly.
7. When reaching a moderately thick consistency, fry in a well-heated pan.

You will surely like our recipes for squash pancakes, because they are prepared quickly and turn out to be very tasty!

Video recipes for zucchini pancakes

Delicious zucchini fritters   - The simplest, budget, tasty and healthy version of a dish of zucchini. They are prepared quickly from products that are always in the kitchen of any housewife. The composition contains a large amount of fiber, which is beneficial for the intestines. In this case, the dish is not high-calorie, if you do not add sugar and fry in sunflower oil, 140 - 160 Kcal per 100 g is released. Therefore, you can eat 200 g with pleasure. ,   without fear of harming the figure.

Zucchini fritters - the most delicious simple recipe

It will require:

• medium zucchini (about 20 cm long);
• eggs - 2 pcs;
• flour - 1 cup;
• salt - 0.5 tsp;
• a little baking powder (at the tip of the knife);
• a couple of sprigs of fresh dill;
• sunflower oil to fry pancakes.

Cooking process with a photo:

1. Small zucchini should be with delicate skin, if you can pierce with a fingernail, do not clean it. In addition to the interesting color of the finished dish, it is useful for digestion. An older zucchini is the best to clean.
2. Grate the vegetable on a coarse grater, squeeze the juice that stood out. You need to do this carefully, because in a few minutes he will appear again, and he will be enough for the test.
3. Pour 2 eggs whipped in a bowl with grated zucchini, add 0.5 tsp. salt, mix. After preparing the first pancake, you should try the dough for salt, if you want to add more. Finely chop the dill, add and mix.
4. Pour in flour so that the consistency of the dough for ordinary pancakes comes out. The mass should be pouring, but kept in a spoon.
5. Heat oil in a pan and spread future pancakes.
6. Do not immediately move them, let them lightly brown, then the crust will be fried and beautiful.
7. You can serve sour cream with chopped garlic to the pancakes. The appetizer will appeal to both hot and cold.

Watch the video! Pancakes from zucchini (zucchini, squash)

Cheese Recipe

For cooking you need:

• 1 medium squash;
• 100 grams of cheese, for example, Russian;
• 2 eggs;
• 3-4 tbsp. tablespoons of flour;
• 0.2 tsp salt
• To taste pepper;
• cooking oil.

How to cook:

1. Grate zucchini and cheese.
2. Add eggs, salt and pepper, mix.
3. Pour in flour and stir until smooth.
4. Spread on a preheated pan, turn over when a golden crust appears.
5. Ready-made pancakes will go well with sour cream or cream sauce.

Watch the video! Zucchini fritters with cheese

Lush pancakes from zucchini on kefir

Cooking tall and beautiful pancakes with a delicate texture inside is not difficult, the main thing is to correctly observe the conditions specified in the recipe. Then everything will work out.

Take for cooking:

• medium squash;
• 2 pcs. eggs
• 3 tbsp. tablespoons of whey or kefir;
• 0.5 tsp baking powder;
• soda on the tip of a knife;
• a glass of flour;
• sunflower oil to fry.

Cooking:

1. Wash the vegetable and grate.
2. It is good to squeeze the juice with your hands or through gauze.
3. Add eggs and salt to the squash.
4. Add soda to whey or kefir, pour into grated squash with eggs.
5. Add baking powder.
6. Pour in flour, mixing thoroughly.
7. The dough is ready when it is taken with a spoon, but not flow. If you turn the spoon over, the mass should drain in a lump.
8. On a heated frying pan with oil, spread 1 tbsp. l and fry over medium heat.

Advice!    Do not fry over high heat, then the zucchini will not rise and will not fry inside.

1. Turn over the fritters when the top is dry. The pancake will increase in size right before the eyes.
2. You can serve to taste: with mayonnaise, sour cream sauce, cream, jam or honey.

Watch the video! Kefir fritters

Oven recipe

The difference between this recipe is that calories are reduced due to baking, and not added, as when frying.

Ingredients required:

• medium squash;
• 2 eggs;
• 2-3 tablespoons of kefir;
• 1 cup flour;
• Baking powder on the tip of a knife;
• 0.5 teaspoon of salt (to taste).
• You can add chopped greens of dill, parsley.

Cooking process:

1. Grate the average zucchini, squeeze the juice, add greens.
2. Pour the whipped eggs with a whisk or blender into the squash, add salt, kefir and baking powder.
3. Mix the mass and add flour. The dough should be thicker than ordinary pancakes.
4. Cover the baking sheet with baking paper or silicone mats so as not to grease them with oil.
5. The pancakes must be spread out evenly on the sheet, pressed lightly on top so that they swell evenly.
6. Put in the oven, preheated to 180-200 degrees, for 20-25 minutes.

Important!    Depending on how the oven bakes, this time can vary from 15 to 30 minutes. Therefore, you need to follow after 15 minutes. They are ready when a golden crust appears.

This option is ideal for children, as well as those who count calories in an effort to lose weight. The less flour to add to the composition, the less caloric they will be. You can experiment a little with the amount of ingredients to create your perfect recipe.

Watch the video! Oven zucchini fritters

Zucchini fritters are the most common and popular cooking option for this vegetable. Moreover, this dish is incredibly simple. But it’s very useful, because there are many useful vitamins and minerals in pancakes. You can experiment with the amount of ingredients to choose a recipe to taste.

For cooking you need:

• 2 pcs. small zucchini;
• 2 eggs;
• 3 cloves of garlic;
• 300 gr flour;
• fresh basil;
• salt and ground pepper to taste;
• vegetable oil for frying.

Cooking method:

1. Peel the zucchini and grate.
2. Add eggs, finely chopped basil, minced garlic, mix.
3. Mix salt, pepper, pour flour.
4. Stir, if the mixture is too liquid, add more flour.
5. Warm the frying pan with oil well, put the pancakes.
6. Fry for 2 minutes on each side.

Watch the video! Garlic zucchini fritters

Sweet squash pancakes

Such pancakes will appeal to children and sweet tooth. It’s easy to cook them, after 30 minutes their magical aroma will beckon.

Required Products:

• average zucchini, about 500 gr;
• 2 pcs. eggs
• a glass of flour;
• 3-4 tbsp. l sugar, depending on preference;
• several grains of vanillin;
• 0.5 teaspoon of soda;
• 1 teaspoon apple cider vinegar.

Cooking:

1. Wash the zucchini, peel if the skin is old, grate, squeeze the juice.
2. Add eggs, salt, slaked vinegar, vanilla.
3. Enter the flour gradually, until the consistency of thick sour cream.
4. Put the dough on a preheated pan, fry over medium heat and do not cover.
5. When a golden crust appears, the pancakes can be turned over.

Before serving, it is better to lay out on paper napkins or a towel so that excess oil is absorbed. Serve with unsweetened sour cream, or with jam, condensed milk or cream, if the calories are not confused.

Watch the video! Lush Sweet Zucchini Fritters

Potato Recipe with Zucchini

Such a “middle ground” between pancakes and pancakes is easy to prepare and a delicious dish comes out. Potatoes add an extraordinary taste, and zucchini gives lightness and tenderness.

For cooking you need:

• 1 medium squash;
• 2 medium raw potatoes;
• 2 eggs;
• 1 cup flour;
• salt to taste;
• baking powder on the tip of a knife,
• sunflower oil, on which everything will be fried.

Cooking steps step by step:

1. Wash vegetables thoroughly and peel them.
2. Grate and squeeze the juice as much as possible so that the pancakes are stronger.
3. Add eggs and other ingredients except flour.
4. Knead thoroughly, gradually introduce flour immediately mixing.
5. The consistency of the dough should be thicker than sour cream, vegetables should be visible, because they are rubbed coarsely. You can add greens - cilantro or dill.
6. Spread a thin layer on a frying pan with hot oil.
7. Such fritters are fried perfectly, thanks to the potato.

This delicacy will be combined with sour cream sauce with herbs and garlic or cheese. This recipe will definitely be one of your favorites.

Watch the video! The most correct potato marrow pancakes

Dietary pancakes on kefir

They turn out magnificent and rosy. In the middle, they are whiter, and the crust is even golden. The result is perfect squash pancakes.

For cooking you need:

• medium squash;
• 0.5 cups kefir 3.2%;
• 2 eggs;
• 0.5 teaspoon of soda;
• 0.5 teaspoon of salt (better to try and adjust);
• a little baking powder on the tip of the spoon;
• 1 teaspoon of sugar;
• 1 cup flour or a little more;
• cooking oil.

Cooking:

1. Wash and grate the zucchini on a medium grater, squeeze the juice as much as possible.
2. Add eggs, salt, sugar, baking powder.
3. Pour soda, extinguished with vinegar, into kefir, when it begins to bubble, pour into the general mixture.
4. Stirring to introduce sour cream to a thick consistency.
5. Put fritters on a hot pan with an oil spoon.
6. Turn over when a crust appears.

You can eat just like that with the addition of sour cream or another sauce.

Watch the video! Diet squash pancakes

Another diet recipe

This recipe does not use a lot of flour, and it is better to take grain. Then 100 gr. The finished product will have less than 60 kcal. It is better to choose young zucchini, so as not to peel the seeds and seeds. All cooking takes about 40 minutes.

Ingredients:

• 600 gr zucchini;
• 2 pcs. eggs
• 40 gr flour;
• a pinch of salt;
• baking powder on the tip of a knife;
• cooking oil.

Prepared this way:

1. Wash the zucchini and grate. Squeeze the juice with your hands.
2. Add eggs and salt to the pulp, mix.
3. Add baking powder and flour, knead.
4. Lubricate the cooking surface with oil, use a medium heat for the pan, and set the maximum temperature for the crepe maker.
5. Spread the mass, giving it a slightly rounded shape.
6. Fry for about 3 minutes, then turn over.

Serve such pancakes better with yogurt, which add a clove of garlic.

Fritters with zucchini and minced meat

This dish is tasty and satisfying, especially men will appreciate it.

Ingredients:

• medium squash;
• 300 gr any minced meat (chicken, pork, beef, mixed);
• 2 pcs. eggs
• a glass of flour;
• seasoning for minced meat;
• salt to taste;
• sunflower oil.

Cooking:

1. Wash the zucchini, grate, squeeze the juice.
2. Break eggs into zucchini and add salt;
3. Pour in flour a little until the consistency of thick sour cream;
4. Cook lean meat so that it does not break up when frying;
5. Put a tablespoon of squash dough on a hot pan, stretch it.
6. Put the minced meat on top, stretching it over the tortilla, do it quickly.
7. Put another spoonful of squash mixture on top.
8. Flip gently as soon as the bottom is roasted to a crust.
9. Cover the pan for a while, so that the minced meat is fried. Stew over medium heat.

Watch the video! Zucchini pancakes with minced meat

Fritters without eggs

This is a variant of a vegetarian dish that does not get worse at all, since it does not include eggs.

To cook it is necessary:

• medium squash;
• 1 cup flour;
• salt to taste;
• greens and seasonings;
• sunflower oil.

Stages of cooking:

1. Wash the zucchini, grate and leave for a while, so that the juice appears.
2. Squeeze out excess fluid.
3. Add finely chopped greens, salt and flour, it should turn out as a thick sour cream.
4. Spread the mixture on a preheated pan and spread.

Turn over when browned.

Watch the video! Egg-less squash pancakes

In contact with

Being a relative of pumpkin, this vegetable is appreciated in cooking for the same palatability: tenderness and lightness. In addition, zucchini is useful, which is why it has become a welcome product in a variety of dishes, for example, pancakes. Their composition can be very diverse. Below you will find some original ways to make squash pancakes.

How to make zucchini fritters

The pancakes with the addition of the pulp of this vegetable are dietary, so they can become a substitute for desserts for those who seek to lose weight. In addition to losing weight, zucchini will saturate the body with phosphorus, fiber and a large number of vitamins of groups C and B. Moreover, it is easy to prepare such a healthy dish. Options for making pancakes from zucchini are presented below.

Preparing zucchini

First you need to choose the fruits. They must be young and strong. This is indicated by a soft and not very dark skin. It can not even be removed, because it does not affect the taste of pancakes. Otherwise, the peel must be removed after washing. You need to remove the seeds from the inside of the fetus. Then it is grated, and the pulp is kept under pressure in a colander, so that as a result the dough does not turn out to be too liquid.

Zucchini fritters - recipe with photo

How to make fritters from zucchini? To make pancakes from a vegetable marrow, it will not take much effort and time. All work consists in grinding the ingredients and kneading the dough with the addition of eggs and flour. The amount of the last ingredient is determined by how well the squash has been squeezed. The last step is to fry each side of the pancakes and offer guests in any form: hot or cold. They are very tasty in both cases. Before treating, it is recommended to hold pancakes on paper napkins.

In the oven

Such a delicacy in itself is a diet, but there is an option to make it even less caloric. To do this, bake in the oven. The taste of the dish is simply excellent. In addition, since the vegetable component does not lose useful trace elements, because of this, squash pancakes in the oven are obtained not only fragrant, but also as fortified as possible.

Ingredients:

• zucchini - 1 kg;
• onion - 1 pc.;
• egg - 1 pc.;
• flour - 6 tbsp. l

Cooking method:

1. Set the oven temperature to 200 degrees and turn on heating.
2. Zucchini thoroughly washed, processed directly with the peel on a grater, squeeze the chips in a colander, and then beat the egg.
3. Finely chop the onion, send to the dough. There, gradually introduce flour, salt.
4. Knead the dough, put in small cakes on an oiled baking sheet, approximately as in the photo, place in the oven.
5. After 15-20 minutes, turn the pancakes over.

On kefir

The secret of magnificent pancakes in this recipe is kefir. Such a test is suitable for a huge number of ingredients, sweet and not so, for example, pineapples, cherries or apricots. One interesting option is the zucchini fritters. Moreover, they may not necessarily be thin. Try using the instructions on how to cook lush kefir fritters.

Ingredients:

• soda - 0.5 tsp;
• dill - a pair of twigs;
• garlic - 2-3 cloves;
• egg - 2 pcs.;
• kefir or sour milk - 0.3 l;
• flour - according to the consistency of the dough;
• zucchini - 1 pc.;
• green onion feathers - 5-6 pcs.

Cooking method:

1. Rinse the main product, cut off the tail with the nose from it. In a middle-aged fetus, peel, then use a coarse grater, add chopped greens to it.
2. Mix soda with kefir, wait a little, so that it goes out.
3. Combine the kefir mixture with zucchini.
4. Mix the ingredients, gradually pour out the flour, knead the dough so that the consistency is not very liquid.
5. Put a frying pan with a thicker bottom, pour in sunflower oil.
6. Spread the dough, preferably a tablespoon, at a short distance, giving it a round shape.
7. Sauté on low heat until golden on both sides, as shown in the photo.

Learn kefir without zucchini.

With cheese and garlic

This method, how to cook squash pancakes with cheese and garlic, will help transform the usual treat. This option will appeal to both kids and just spicy lovers. For adults, a dish with a special piquancy, which gives cheese, is also sure to enjoy. The recipe for such pancakes is not difficult, so it is definitely worth a try.

Ingredients:

• zucchini - 1 pc.;
• garlic - 1 clove;
• egg - 1 pc.;
• grated cheese - 50 g;
• flour - 1 tbsp. l

Cooking method:

1. Remove the peel from the zucchini, process the vegetable itself on a grater, then drive an egg to it.
2. Add grated cheese, crushed garlic into the mixture, pepper and salt to taste.
3. Gradually pouring flour, make the dough.
4. Fry the oladiki in hot oil, giving each side about 3 minutes.

With minced meat

Cooking fritters from zucchini with minced meat makes this dish more nutritious. Especially men will love it - satisfying and very tasty. In addition, a combination of vegetables and meat is considered ideal. To make such pancakes even more juicy and aromatic, you can use the sauce. It consists of cream and grated cheese whipped with a blender. Zucchini fritters with such hot sauce diverge with a bang.

Ingredients:

• zucchini - 1 pc.;
• flour - 3 tbsp. l .;
• minced chicken or any other - 300 g;
• egg - 2 pcs.;
• onion - 1 pc.

Cooking method:

1. Rinse all vegetables, peel, take a coarse grater, chop them.
2. Add the egg to the minced meat, then combine everything together, season with salt and pepper as you wish.
3. Introduce the flour, cook the dough.
4. Warm the pan, pour oil.
5. Fry the oladiki on each side.

Dietary

You can bake even more dietary pancakes if you remove the eggs. In addition, by reducing the amount of flour or replacing wheat with whole grain, it is easy to minimize the energy value of the dish. Diet pancakes from squash without eggs will have a calorie content of about 60 kcal, if you take 100 grams. To dough was not liquid, you need to squeeze the pulp of zucchini.

Ingredients:

• zucchini - 2 pcs.;
• flour - 2-4 tbsp. l

Cooking method:

1. Wash the vegetable, grind it with a coarse grater, sprinkle with pepper and salt to your taste.
2. Leave the resulting minced meat aside, then squeeze it well.
3. Introduce the flour, make the dough.
4. Fry the oladiki without adding too much vegetable oil.

Sweet

If you want to feed such useful pancakes from zucchini to children, it is worth trying to make them sweet. This recipe is not ordinary. The aroma of the dishes is simply fabulous. In the classic version, sweet tasty pancakes from zucchini are prepared with the addition of sugar, although some fruits can be used, for example, bananas or apples.

Ingredients:

• vanillin - a small pinch;
• sugar - 3-4 tbsp. l .;
• salt - a pinch;
• flour - 1 tbsp .;
• baking soda - 0.5 tsp;
• egg - 2 pcs.

Cooking method:

1. Rinse the zucchini again, clean and recycle. After a few minutes, squeeze out the allocated juice.
2. Introduce eggs, slaked soda, vanilla sugar and salt. Pour the flour a little, then knead the dough.
3. Spread the zucchini mixture in a frying pan, fry the oladiki on both sides on a not very high fire.

With semolina

If possible, spend a little more time on pancakes from zucchini, you should cook them with the addition of semolina. Their caloric content per 100 g will be about 120 kcal. The process of making zucchini fritters with semolina takes longer, because the cereal needs to be given time to swell and soak the vegetable juice. The rest of the cooking steps remain the same.

Ingredients:

• sugar - 2 tbsp. l .;
• flour - 0.5 tbsp .;
• zucchini - 1 pc.;
• semolina - 0.5 tbsp .;
• salt - a pinch;
• baking soda - on the tip of a knife;
• kefir - 3-4 tbsp. l .;
• egg - 2 pcs.

Cooking method:

1. Wash the vegetable, if necessary, remove the peel, and then process it into gruel on a grater, after a couple of minutes. wring it out.
2. Introduce soda with kefir, mix and beat eggs.
3. Pour semolina, leave to stand for 2 hours.
4. When the specified time has passed, introduce the flour, then knead the dough.
5. Heat the frying pan, fry the pancakes in butter until browning on each side.

With cottage cheese

The zucchini is so convenient because it does not have a pronounced taste. Thanks to this, dishes with it can be different due to the addition of one or another ingredient, be it mushrooms, chicken breast or fruits. Cottage cheese will give the pancakes from zucchini a mild taste. The tenderness of the dish changes depending on the amount of flour. In the recipe for squash pancakes with cottage cheese, cheese is often present.

Ingredients:

• cottage cheese - 0.1 kg;
• flour - 4-5 tbsp. l .;
• ground red pepper - 1/3 tsp;
• parsley - 1 bunch;
• egg - 2 pcs.;
• feta cheese - 0.1 kg as desired;
• zucchini - 0.5 kg.

Cooking method:

1. Grated zucchini peeled, taking a coarse grater. In a colander, squeeze the pulp from the juice, then salt, add spices.
2. Using a sieve, wipe the cottage cheese, add it to the vegetable mixture, send grated cheese to the same place.
3. Beat eggs in a separate bowl, combine all the ingredients.
4. Gradually introduce flour, knead a medium-thick dough.
5. Bake oladiki in hot oil.

No flour

If you use the recipe on how to bake fritters from zucchini without flour, their taste will become softer, and the product itself will simply melt in your mouth. In addition, cooking will take even less time than in previous versions. The only condition for obtaining a delicious dish is a pan. Its coating must be non-stick to prevent sticking of the dough.

Ingredients:

• zucchini - 1 pc.;
• egg - 2 pcs.

Cooking method:

1. Process the peeled vegetable into chips with a medium grater, squeeze the juice.
2. Season with spices, salt, add the egg, stir.
3. Fry the oladiki in oil until golden brown.

With potatoes

This recipe prepares something similar to simple pancakes and pancakes. The combination of potatoes and zucchini makes the dish airy and unusual in taste. It will replace breakfast or just a snack. Serve with creamy sauce, yogurt or low-fat sour cream. How to fry pancakes from zucchini with potatoes? With the recipe below, you can do it very tasty.

Ingredients:

• garlic - 2 cloves;
• potato tubers - 2 pcs.;
• onion - 1 pc.;
• dill - a small bunch;
• spice;
• zucchini - 1 pc.;
• egg - 1 pc.;
• flour - 2 tbsp. l

Cooking method:

1. Rub the washed and peeled zucchini, squeeze the gruel from the allocated juice. Repeat with potatoes.
2. Add chopped greens, onions, garlic and egg to the mixture, mix everything, season with spices.
3. Gradually pouring flour, cook the dough.
4. Fry the oladiki in hot oil until browned.

In a slow cooker

The technology for making fritters from zucchini in a slow cooker has practically no differences from the process using a frying pan. The advantage of the method is the automatic mode in which the dough is fried. You can use programs such as "Baking", "Stew" or "Fry". Whatever you choose, you don’t have to worry that the pancakes will quickly burn.

Ingredients:

• flour - 0.5 multi-cups;
• salt - a pinch;
• egg - 2 pcs.;
• green onion feathers, pepper;
• fresh dill - 1 bunch;
• garlic - 1 clove;
• zucchini - 1 pc.

Cooking method:

1. Grind clean zucchini into a gruel on a grater, season with spices, then squeeze all the juice.
2. Add chopped dill to the pulp, garlic and beat eggs.
3. Sift flour, slowly, pour dough into the future, knead it.
4. Choose one of the above modes, grease the multicooker bowl with oil.
5. When the bottom warms up slightly, spread out the dough, forming oladiki.
6. Set the timer for half an hour. Turn half the oladiki.
7. Lay out on a paper towel.

A professional chef can give several recommendations on how to cook lush fritters from zucchini. The pulp must be squeezed carefully so that the dough does not spread in the pan. The latter needs to be warmed up, otherwise the pancakes will stick. Also, to make the dish tastier, first frying will help to blush in a pan, and then baking in the oven. For an exquisite serving, cream fresh with confiture and sour cream is suitable. Top you can decorate the pancakes with a mint leaf.

Video