Cabbage salad with carrots, seasoned with vinegar and sugar, is known to many since childhood - this is what served in almost all school canteens. Due to its taste and benefits, it is still considered one of the most popular snacks.
Salad "as in the dining room" can be very simple to make at home. Moreover, this will require a minimum of products and time.
Vitamin salad made from fresh cabbage and carrots is a real source of nutrients. In the process of preparation, its components do not undergo intensive heat treatment, which means that they retain all the vitamins and minerals. A piquant sauce with vinegar in combination with other components gives the same taste as in childhood.
This snack is easy to prepare, and does not require significant financial costs. But, to make the salad perfect, you need to remember some of the features of the process:
You can cook cabbage and carrot salad in any season - it will always have to be at the table. Appetizer is suitable for both lovers of food and those who follow a diet.
100 g of this salad contains 1.5 g of protein, 1.7 g of fat and 7.2 of carbohydrates. Calorie content - 50.2 kcal.
There are many options for a classic snack. But before experimenting, you should try the basic salad recipe, the main components of which are cabbage with carrots, seasoned with vinegar sauce.
For this you need:
Cooking method:
The dish can be infused in the refrigerator or other cool place for about two hours. After that, you can try it.
Note! If a large amount of juice is formed in the salad, it must be carefully drained.
No less popular recipe. A salad prepared according to it will be appropriate to look both on the festive table and during a quiet family dinner. For 2 servings you will need:
So that the components are well soaked, the finished dish is allowed to stand for 20 minutes, after which it is served on the table.
No less tasty and vitamin is obtained a salad of fresh cabbage, carrots, onions and vinegar as a seasoning. It goes well with any dishes. Those who care about their figure and adhere to a diet can use it instead of a side dish.
To prepare such a salad snack, you will need:
How to cook:
After mixing, let the salad brew for 20-30 minutes, after which they can treat the family or guests.
Note! Onion sliced \u200b\u200bin half rings, before adding to the salad, can be slightly fried - this will get rid of bitterness and give the dish a new unusual taste.
The "highlight" of the classic salad can be given with the help of bell pepper.
To create a real culinary masterpiece for 2.5 kg of cabbage, you need to take:
Cooking:
Such a salad can be eaten immediately. And you can put it in jars, tightly tamp and put it into storage in a cool place. In this case, there will always be a ready-made snack in the refrigerator for meeting unexpected guests.
Additional Information! The cooking process can be slightly modified, using instead of the usual diluted vinegar, marinade. For this, acetic acid is diluted with water (proportions remain the same). Sugar, salt and oil are added to the solution, after which it is placed on the stove and brought to a boil.
After the ingredients are completely dissolved, the marinade is poured into pre-prepared chopped vegetables.
From above, the container is pressed with a press and left in this position for 10-12 hours. After this time, the dish can be considered ready. Crispy, healthy and fragrant salad will not leave anyone indifferent!
A fresh salad of carrots and cabbage with vinegar can be prepared for the winter. This is a great affordable way to stock up on vitamins.
For harvesting 3 kg of cabbage will be needed;
Procurement process:
You can store blanks in the refrigerator or cellar. Such a salad will help diversify both the most ordinary lunch and a festive dinner.
You can try the salad prepared in brine after 4 hours. But his taste qualities will fully manifest themselves if you let him brew for at least a day.
For snacks according to this recipe for 1-1.5 kg of cabbage you will need:
It is prepared very simply:
Note! Even if the liquid does not cover the cabbage completely, you do not need to add anything to the salad - soon the vegetables will settle and completely end up in the brine.
An unusual version of a vitamin snack for spicy lovers. To prepare it, you need to take cabbage and carrots in equal quantities (300 g each), and add:
Cooking sequence:
Note! As additional ingredients, fresh cucumber and red bell pepper can be added to this salad.
This variety of salad appetizer is considered one of the most original. For its preparation, kohlrabi cabbage is used - 200 g per serving. Also included in the salad:
Cooking method:
The original dietary salad will delight you with its taste.
For 1 serving of this snack 300 g of cabbage and 150 g of carrots and raw beets are required. As fueling are used:
If desired, fresh greens can be added to the salad.
The cooking process is not particularly different from other recipes. The only trick is to separately mix the beetroot and oil, cut into strips, which forms a thin film and prevents the salad from being stained too much with beetroot juice. Then add the rest of the ingredients and spices.
An unusual appetizer with a combination of sour and sweet taste.
To prepare a salad, 1 large carrot and 1 medium-sized tomato are taken for 1 kg of cabbage. For seasoning are used:
Cooking:
There are several useful tricks that will help the hostess turn an ordinary homemade salad into an interesting dish.
A salad of fresh cabbage with carrots, seasoned with vinegar, is deservedly popular. This versatile vitamin snack is perfect for any occasion.
Each hostess can demonstrate their culinary skills and imagination, adding additional components to the classic recipe.
Cabbage-carrot salad with vinegar, despite its simplicity, will help to diversify the menu and become your signature dish!
Hot mashed potatoes with a patty and cabbage salad are a taste familiar to many from childhood. So fed back in the Soviet canteens. Times change, but the fresh cabbage salad with vinegar in the dining room remained the same. It is still sold in many catering establishments, invariably and simply by the name “fresh cabbage salad”, in some dining rooms it can be found under the name “vitamin cabbage salad”. Still, this salad can be prepared both in winter and in summer, while the taste remains almost unchanged. Cabbage, unlike cucumbers and tomatoes, can be perfectly stored all winter, despite the fact that they are harvested in July-October. Preparing a salad is simple, the main thing is to use all the ingredients in the right proportions, which have been tested for years. The vegetables are juicy and at the same time crispy. Cabbage in the recipe uses white cabbage, with a Beijing or young white cabbage the taste will be completely different.
Ingredients:
1. The capacity for the salad is selected deep, roomy. Rub the carrots on a coarse grater and transfer to a bowl.
2. Thinly chop the cabbage.
3. Add salt, sugar and very lightly squeeze the cabbage 3-4 times.
4. Add vinegar and vegetable oil, mix the salad. Tamp lightly.
5. Cover with cling film and send for half an hour to the refrigerator.
Fresh cabbage salad with vinegar in the dining room is ready! You can serve it with any second dish with a side dish, or you can eat it just like that if you are on a diet. Bon Appetit!
Vitamin salad with cabbage - a year-round pleasure from fresh vegetables. And lovers of simple and quick cabbage recipes will definitely like
Surely the question of what to cook for dinner or lunch, at least once, each hostess received a “task” - a cabbage salad in the dining room. But how to make it? In fact, there are several variations in the preparation of this juicy and crispy snack, which for several decades has been a true embodiment of the benefits. To everything else, it is almost impossible to come up with something simpler and more affordable. This mouth-watering mix will certainly help you out when you need to make a tasty, but as low as budget menu. After all, all these components are inexpensive, and to buy them in a store or on the market will not be difficult at any time of the year.
Most often, hostesses prepare cabbage salad with carrots as in the dining room, seasoning it not with mayonnaise, but with a special dressing.
Cooking time - 20 minutes.
Servings Per Container - 8.
We will need the following products:
To make such a cabbage salad as in a dining room, diluting the usual combination with fresh notes of cucumbers, is very simple.
Bon Appetit!
This recipe will help you prepare the simplest but incredibly delicious coleslaw in the dining room. Such a vegetable mix will perfectly complement the usual side dishes for every day.
Cooking time is 35 minutes.
Servings Per Container - 7.
We will need:
If you decide to make a cabbage salad as in the dining room according to the simplest recipe, then you will certainly succeed.
On a note! We remove the juicy salad of cabbage and carrots as in the dining room in the refrigerator for an hour so that it is saturated with the juice of all vegetables and the dressing itself. After we take it out and bring it to the table.
That's all the tricks of preparing a simple but very juicy culinary combination.
There is another wonderful interpretation of the preparation of cabbage salad as in the Soviet canteen. Often such a delicious mix was diluted with fresh apples. Fruits give the appetizer some special lightness and give the dish an extra portion of vitamins.
Cooking time is 30 minutes.
Servings Per Container - 5.
No rare or exotic ingredients are included in this cooking mix. This means that remembering the recipe for cabbage salad, which was often made in cafeterias during the Soviet Union, will be easy. There he is:
If you decide to cook such an appetizer, then you can not worry about the figure. This is a low-calorie diet dish, because even dressing for cabbage salad as in the dining room does not imply the use of any fatty foods.
Often, chefs try to diversify fresh cabbage salad as in the dining room with an original dressing. This is also an unusual version of the sauce. However, his taste will be not only non-standard, but also very piquant. Thanks to him, the most ordinary vegetable “duet” acquires new colors and seems somehow new.
Cooking time - 40 minutes.
Servings Per Container - 4.
What constituents are necessary for preparing this culinary mix? In fact, despite all the non-triviality of such a variation, you again will not be able to find something out of the ordinary in its recipe. Record or memorize the composition:
It would seem that it can be straightforward and original in preparing the most common for many of us, from childhood, coleslaw and carrot salad, as in a dining room? Of course, criticism of such mixes is quite fair, but not in this case. After all, here the main role is played by gas station.
Bon Appetit! As you yourself may have noticed, even the most ordinary culinary mixes can be beaten in different ways, each day receiving new and original dishes.
For inexperienced hostesses who have just begun to master all the wisdom of culinary art, often preparing even the most ordinary and simple dish from improvised ingredients is already a real feat. To make the process of comprehending gastronomic skill more successful and efficient, it is worth using not only visual and detailed step-by-step recipes with photos. Video recipes will also be useful. Some of them are listed below:
cabbage as in a dining room salad
Cabbage as in a dining room salad is ready. In the finished salad, if all the proportions are observed, the taste of vinegar and oil is not felt. It is better to cook the salad in advance so that it can be marinated at least half an hour. This will only benefit its taste.
Good day!
Today I want to offer you an interesting recipe for a salad of fresh cabbage and carrots with vinegar, as in the dining room. He is well known and loved by many more from the Soviet past, but now he is often served in cafes and other catering establishments. Confess, and we order it from time to time. And what? The salad is light, juicy, inexpensive, which is also important, and at the same time surprisingly tasty. In addition - low-calorie, rich in fiber and tartronic acid, which contribute to weight loss.
Now the question is small - how to cook such a wonderful vitamin salad? Many of you will now smile and say: “Also, with Newton’s bin, it’s just cabbage and carrots, what’s there to think? Cut and eat! ”Honestly, I used to think so. And not only thought, but also cooked cabbage salad with enviable constancy, trying to achieve perfection in this matter. I really wanted the dish to turn out exactly the same as in the dining rooms.
Not that I was tormented by nostalgia for the recent past, just this is the kind of salad that our family loves most. And for some reason it didn’t work for me. It seems like a delicious cabbage salad, with carrots, with vinegar, everything is as it should, and not like that! And when later in the cafe we \u200b\u200bordered this salad again, I examined it almost under the microscope and tasted it, rolling my eyes to the sky, trying to determine the secret ingredient. But the secret, alas, was not given in any way.
Until the heavens took pity on me and sent me their angel in the face of a pleasant waitress from our favorite cafe, where we often go. And when my husband and I once again discussed the salad, thinking on the subject: “What is the strength, brother?”, This nice girl, cleaning the dishes, said one magic phrase. And today I will definitely share with you this secret and some others. Therefore, I set aside ranting, nostalgia and proceed directly to our recipe! “It's time!” You say, and you will be right.
So, for the preparation of cabbage salad with carrots, as in dining rooms, you will need:
The first thing to do is cabbage. Rinse it well, remove the top shabby leaves, wash again.
Now we will chop. One of the little secrets of a delicious coleslaw is the most delicate and even shred. If you have a firm hand and a sharp knife, then to achieve such a result is not difficult. But even better if you have a special device for cutting vegetables. In a word, in any way convenient for you, finely chop the cabbage. The finer you chop, the better the cabbage salad will be soaked in marinade and will become like a real “Stolovsky” one.
Then take an enameled pan and pour shredded cabbage into it. What exactly is enameled for? And here we just come to the mysterious magic phrase Fairy waitresses. It turns out that this is one of the main secrets of our recipe - chopped cabbage must be slightly warmed up in the marinade. Do not put out, do not fry, namely heat.
How will we do this? First, pour the right amount of salt into the pot with cabbage. The finer the grinding, the better. If the white-headed vegetable is not of its first youth and is too harsh, you can slightly mash the cabbage with your hands, rubbing it with salt. If the cabbage is fresh, young, then do not overdo it, otherwise it will turn out to be too soft, having lost its seductive "crunch".
Then measure out the right amount of tablespoons of vinegar and pour it into the pan. Vinegar is better to take the usual table. But if you want to make the salad as useful as possible, you can completely replace it with apple or even rice. If you have 9% vinegar, then you first need to dilute it with water in the right proportions: 1 tablespoon of vinegar - 2 tablespoons of drinking water. You can also mix salt with vinegar in advance and only then pour it all into a pan with cabbage.
Thoroughly mix the cabbage with vinegar. Then put on a stove on a very small fire and, stirring constantly, warm up for a minute or two. The younger the cabbage, the less it needs to be warmed up. When the cabbage begins to slowly sink to the bottom - it's time to turn off the fire. Let the pan stand a little longer on the stove, gradually cooling. In this case, the cabbage settles a little more, after which it can be transferred to a separate bowl for salad.
In the meantime, let's take a carrot. To make everything as tasty and healthy as possible, try to avoid sluggish and pale-colored root crops. Better take a bright and juicy carrot. Wash it, rubbing it with a brush, clean, wash again. Now cut into thin strips or grate. A shredder with special nozzles here can also come in handy and simplify your task. Pour the chopped carrots to the cabbage and mix.
Now you need to season our salad. Pour sugar from it, pour in vegetable oil. Try it: maybe something is missing? Perhaps you need to add up. Mix everything well. By the way, about the oil. It is better to give preference to odorless vegetable oil. To get the “same salad”, it’s best to take the well-known sunflower oil for all of us. But in the future, when you already have your hand, you can experiment. For example, dress the salad with olive oil, especially the first extraction. Or a mixture of sunflower and olive oils.
ON A NOTE
A pleasant nutty flavor will add pumpkin seed oil to the salad. You can also season the dish with spices to taste - for example, black ground pepper, as well as ground red (literally on the tip of a knife). Well proven in combination with cabbage, allspice and nutmeg. And be sure to sprinkle the salad with washed and finely chopped fresh herbs - dill, parsley, you can add the feathers of green onions.
Mix well again and refrigerate for at least half an hour, or even better - for an hour or two. After standing in the cold and soaking properly, it will turn out exactly the way it should!
If a lot of excess fluid forms in the salad, carefully drain it.
My husband once gave me an excellent shredder with nozzles. At first I wanted to be offended. We girls prefer more romantic gifts, rather than something economically useful with a subtext: “Woman, your place in the kitchen!” But, since it was not March 8 and not a birthday, I decided not to be offended - and I did it right.
Then I appreciated the full benefit of this wonderful device more than once. After all, with the help of different nozzles, you can finely chop cabbage, carrots, onions, cucumbers, tomatoes and other vegetables, as well as fruits. This device has greatly facilitated my life. Of course, we also have a food processor with different nozzles, including for a shredder. But, you see, one thought - that it needs to be removed, assembled, then washed, dried, reassembled after the process - reduces all enthusiasm to nothing. A small compact device is always at hand, easy to clean, dry, and this is its charm.
If you care about your figure, cook this salad more often and accompany it with every meal. Or eat it solo. The results will not keep you waiting long. It is pleasant to note that, in comparison with other dietary products, this is not a dish that is eaten by force. A freshly prepared salad disappears very quickly from the table, you can eat a lot of it and not even notice it.
Such a salad is not a shame to serve for a holiday, especially since it goes well with heavy meat dishes and contributes to their better absorption. And how well it goes under cold vodka, making significant competition to the notorious pickles! Men will like it. The main thing here is to drink less and eat more often, and a severe hangover does not threaten anyone.
Fiber cabbage will help get rid of toxins and toxins, the next day you will not have a headache, and your soul will not be tormented by painful thoughts and memories of what you learned yesterday at the holiday. Therefore, if you were invited to visit with all the consequences arising from this, try to sit closer to the cabbage salad. And if the celebration is planned in a cafe or restaurant, be sure to order yourself this salad, which is wonderful in every respect.
But what if the owners showed amazing insensitivity and did not include this healthy dish on the menu? Then prepare the salad yourself and eat a few spoons before leaving the house. This is not difficult, especially since the products you need are almost always found in the refrigerator.
This recipe is the basis of our salad. But you can always diversify it by adding various vegetables, fruits or berries according to the season. For example, chopped fresh cucumbers or bell peppers, grated apple, chopped garlic, onions, walnuts. Cranberries, viburnum, lingonberries, soaked apples and pickles, pickled mushrooms add spicy notes to the salad.
But that’s all - variations on the theme. And you already know the basic authentic recipe for a salad of fresh cabbage and carrots with vinegar, as in the dining room. Moreover, it can be served not only as a separate dish, but also used as an additional filling in homemade hamburgers, shawarma, rolls of thin Armenian lavash. Try it, cook this delicious juicy dish, you will not be disappointed! Bon appetit and new culinary achievements!