Chicken fillet salad is simple and delicious. Chicken salads - the best recipes

19.09.2019 Winter blanks
20 easy-to-cook, best, and at the same time original chicken salads!

Traditionally, chicken salads use boiled chicken meat, often breast. It is mixed with garlic, mushrooms, cheese, fruits, vegetables and other products. Since chicken is combined with almost everything that you have in the refrigerator, there are a lot of salads from chicken meat. Meanwhile, in order not to get confused in them, especially for you are the 20 best chicken salads that have been personally tested. Below is a description of all 20 dishes - you just have to choose any of them and make a chicken salad according to the recipe.

Chicken and Squid Salad

Ingredients:  300 grams of chicken, the same amount of Beijing cabbage, one medium sized bell pepper, two tomatoes, three small slices of squid, yogurt or sour cream, one apple, lemon juice, salt to taste.

Recipe:  Peel squids, boil in salted water and cut into strips. Boil the fillet in the same way, but cut it into small cubes. Tomatoes, peppers and apples are also diced, sprinkled with lemon juice. Wash and dry Chinese cabbage, cut thinly. We mix all the ingredients, salt to taste and add sour cream or yogurt. Salad ready.

Avocado and Chicken Salad

Ingredients:  100 grams of fillet in any form (boiled or baked), one fresh cucumber, avocado - 1 pc, apple - 1 pc, 3-4 tbsp. yogurt, 2 tablespoons olive oil, 1 tablespoon lemon juice and 100 grams of spinach.

Recipe:  Separate chicken from bones and skin, cut into slices. Peel avocado, apple and cucumber. Next, chop the avocado with cucumber into small slices, but it’s better to grate the apple - the salad is better saturated with juice. At the end of cooking, mix and season with yogurt.

Hawaiian Chicken Salad

Ingredients:  600 grams of fillet, 250 grams of ham, the same amount of pineapple (no difference, fresh or canned), three stalks of fresh celery, 100 grams of cashew nuts or macadamia (a little exotic), 150 ml of mayonnaise, 60 ml of pineapple juice (you can take syrup if canned pineapple), green onion, 2 tsp vinegar and 3 tablespoons honey, salt and pepper to taste.

Recipe: Finely chop the boiled chicken fillet, ham and pineapple into cubes. Rinse and chop celery in circles. Chop green onions and nuts, mix all the ingredients. For dressing, take mayonnaise, pineapple juice (syrup), honey, vinegar, mix in a separate container and add to the salad. Gently mix again.

Salad with Chicken, Mushrooms and Celery

Ingredients:  2 stalks of fresh celery, 200 grams of boiled chicken, 200 grams of medium champignon, 2 pickles, 50 grams of mayonnaise, a tablespoon of mustard, pepper and salt.

Recipe:  Chicken meat is traditionally cut into cubes, cut into thin strips of celery. Cut the cucumbers into cubes, and the mushrooms into slices. Fry the mushrooms in oil and mix with the rest of the ingredients. Salt and pepper. For dressing, take mayonnaise, after mixing it with mustard. At the end, decorate with a sprig of greenery.

Hearty Chicken Salad with Red Beans

Ingredients:  300 grams of chicken, 2 pickles, 2 boiled potatoes, 3 hard-boiled eggs, 1 onion, 0.5 cans of canned beans, 50 grams of mayonnaise, herbs (parsley), pepper and salt.

Recipe:  Cut meat, eggs, cucumbers and potatoes into cubes, and onions in half rings. Drain the brine from the beans and mix all the ingredients, season with mayonnaise. Put in portions and garnish with parsley.

Chicken and Orange Salad

Ingredients:  200 grams of boiled chicken breast, 1 fresh cucumber, 1 bunch of salad, 1 orange, green onion, 2 tbsp. sesame seeds, 3 tablespoons olive oil, clove of garlic, 1 tbsp. l soy sauce, 1 tsp mustard (preferably Dijon), 1 tbsp. l lemon juice, salt and pepper to taste.

Recipe:  Dice the chicken and cucumber, peel the orange, remove the film and cut into slices. Chop green onions, rinse the salad and pick into slices. For dressing, mix olive oil with soy sauce, lemon juice, mustard and garlic squeezed through a press. Season all the ingredients with this sauce and mix well. At the end of cooking, add sesame seeds, previously fried in a pan.

Salad with Chicken and Cauliflower

Ingredients:  300 grams of boiled fillet, 5 cherry tomatoes, 100 grams of Parmesan cheese, 200 grams of cauliflower, 1 clove of garlic, 50 grams of sour cream and the same amount of mayonnaise, salt and pepper.

Recipe: Cut the fillet into small cubes, cut the tomatoes (as they are already small) into 2 parts. Grate hard cheese on a grater (coarse), sort the cauliflower into inflorescences, after boiling in salted water for 10-15 minutes. Pass the garlic through a press, and mix the mayonnaise with sour cream. Mix all the ingredients, season with our dressing and add salt / pepper before serving.

Chicken and mushroom puff salad

Ingredients:  300 grams of boiled chicken, 2 boiled eggs, 200 grams of mushrooms and the same amount of hard cheese, onions, 3 tablespoons of olive oil, 200 grams of mayonnaise.

Recipe:  Grate the eggs on a coarse grater, and cut the meat into cubes. Wash the mushrooms, dry and cut into slices. Cheese also grate. Chop onions and fry with mushrooms until half ready. Lay out the layers in the following order: chicken (bottom), eggs, mushrooms with onions, cheese (top), smearing each layer with mayonnaise. Garnish with grated egg and onion.

Chicken and Tomato Salad

Ingredients:  400 grams of boiled fillet, 4 red large tomatoes, 1 large stalk of celery, 100 grams of salad, 1 tbsp. low-fat mayonnaise and as much yogurt, a small red onion.

Recipe:  Cut tomatoes into 8 slices, but do not cut to the end (this is important!). Fillet is traditionally cut into cubes, mixed with finely chopped onions and celery. Add yogurt with mayonnaise, salt and mix thoroughly. Divide the sliced \u200b\u200bsalad into 4 salad bowls, putting in each opened tomato, and above it - salad.

Grapefruit and Chicken Salad

Ingredients:  150 grams of boiled chicken breast, 100 grams of good prunes, one large ripe grapefruit, pine nuts (1-2 teaspoons), mayonnaise and salt.

Recipe:  Chop the chicken meat into small pieces. Rinse the prunes well in water, rinse with boiling water and leave to steam for 15 minutes. Then cut into large pieces. Rinse grapefruit and cut into cubes, mix with other components. Season with mayonnaise, salt and sprinkle with pine nuts.

Chicken Salad with Croutons

Ingredients:  100 grams of chicken fillet (fried), 1 cucumber, 200 grams of crab meat, half a can of canned peas, 200 grams of champignons, 2 tbsp. vegetable oil, 100 grams of mayonnaise, 1 slice of bread (preferably black), salt, greens.

Recipe:  Cut the fried fillet into slices. In the same way, chop and fry the mushrooms. Fry the brown bread cubes in the oven, cut the crab meat and cucumber into strips. Mix all ingredients, add peas (without brine) and season with mayonnaise, mixing well again.

Chicken and Pasta Salad

Ingredients:  3 cups of boiled vegetables (any), 300 grams of boiled chicken, 200 grams of cheese, 500 grams of pasta, 1 tbsp. vegetable oil, 2 stalks of celery. For the sauce ½ cup vegetable oil, 3-4 tablespoons of tarragon vinegar, half a teaspoon of sugar, the same amount of dried marjoram, ¼ teaspoon of mustard, 1-2 stalks of shallots, parsley.

Recipe:First, cook the pasta in a pan, adding salt and oil to taste. Ready
   Throw the pasta into a colander, transfer to a large salad bowl and mix with cheese cubes, pieces of chicken meat, vegetables and slices of fresh celery. Mix the ingredients for the sauce in one bowl and pour the pasta sauce. Before serving, it is recommended to cool the salad well.

Indonesian Rice and Chicken Salad

Ingredients:  300-400 grams of fried chicken breast, 300 grams of boiled rice, red and green peppers - 1 each, 100 grams of mayonnaise, 150 grams of yogurt, 2 tbsp. ketchup, 1 tsp ginger, 1 sprig of parsley, salt and ground black pepper.

Recipe:  Sweet pepper cut into strips and simmer in vegetable oil. Dice the fillet and mix with rice and sweet pepper. Prepare a sauce of yogurt, mayonnaise, ketchup, salt, pepper and ginger, season salad. Before serving, season with parsley.

Salad with Chicken Breast and Eggplant

Ingredients:  200 grams of eggplant, 100 grams of fried chicken breast, 50 grams of boiled potatoes and the same amount of carrots, vegetable oil for frying, 1 cucumber, basil and parsley. For dressing, take sour cream, horseradish, mustard and lemon juice.

Recipe:  Cut eggplant into small slices, stew with basil in oil. Cut boiled vegetables into slices, chop greens, and chop meat and potatoes into cubes. Mix with dressing and decorate with herbs before serving.

Chicken and Strawberry Salad

Ingredients:  300 grams of chicken fried in a pan, 200 grams of fresh strawberries, 100 grams of canned soybean sprouts, 2 tbsp. vegetable oil. For refueling, take 1 tbsp. vinegar 3%, the same amount of soy sauce, 2 tbsp. olive oil, 1 tsp ground ginger, ground white pepper.

Recipe:  Cut strawberries in half and mix with fillet, ginger, soybean sprouts. Pour the sauce, mix, and serve with greens before serving.

White Wine Chicken Salad

Ingredients:  200 grams of boiled chicken, 2 pickled cucumbers, 100 grams of champignons, 2 tbsp. olive oil, 100 grams of dry white wine, freshly ground black pepper, salt and parsley.

Recipe: Boil and dice champignons. Grind cucumbers and boiled fillet in the same way. Mix everything, add salt and pepper to taste, season with wine, after mixing it with olive oil. Before serving, be sure to sprinkle with chopped parsley.

Chicken Salad with Green Radish

Ingredients:  300 grams of boiled chicken, 100 grams of green radish, mayonnaise and salt.

Recipe:  Finely chop the chicken and put on a wide dish. Put the green radish in a second layer, add salt, and top with mayonnaise. Very tasty!

Classic Chicken and Grapes Salad

Ingredients:  500 grams of chicken breast, boiled and then fried with curry, 50-60 grams of ground almonds, 200 grams of cheese, 4 boiled eggs, 200 grams of mayonnaise and 100 grams of grapes.

Recipe:  Serve chopped chicken breast, grated cheese, chopped eggs in a salad bowl. Sprinkle each of the layers with almonds and season with mayonnaise. Garnish with grapes cut in half (they are laid out on top tightly to each other).

Hot salad with chicken, lentils and broccoli

Ingredients:  125 grams of lentils, 225 grams of broccoli, 350 grams of smoked chicken breasts, 1 clove of garlic, 1 teaspoon of mustard powder, 2 tbsp. balsamic vinegar, 4 tbsp. olive oil, 1 onion.

Recipe:  Boil lentils and broccoli, cut cabbage into small pieces. In another plate, mix the crushed clove of garlic with salt, mustard, vinegar and olive oil. Cut the onion and fry in oil for 5 minutes. Add chicken with broccoli and stew for 2-3 minutes. At the end of cooking, mix with lentils and add dressing.

Salad with chicken and raspberries

Ingredients:  300 grams of chicken pulp, 200 grams of sweet pepper, 3 boiled eggs, ½ cup raspberries, 1 cup mayonnaise, salt.

Recipe:  Grind the boiled pulp of the bird and combine with pepper, chopped into strips. Add the eggs cut into 4 parts. Season with mayonnaise, lightly salt and add berries.

It is worth noting that any chicken salad is not necessarily a festive dish, as many housewives believe. Most of these salads are prepared within 30-40 minutes, so you can indulge in a delicious recipe for your family, who just returned home on a normal working day, and unexpected guests who have come for a holiday.

Chicken salads very often play the role of holiday dishes, but they can perfectly diversify the daily diet. For the preparation of chicken salads, poultry fillet (white meat of the breast), which is devoid of tendons and fat, is most often used. This meat is dietary, low-calorie. In exceptional cases, meat from other parts of the chicken can be used to make the salad. Before you put the meat in the salad, it must be boiled, fried, or smoked.

Tender chicken fillet in salads is combined with various ingredients: chopped boiled eggs, mushrooms, cucumbers, potatoes, carrots, cabbage, pineapples, canned corn, beans, crackers, onions, cheese, prunes, avocados, tomatoes, nuts, greens. The list of compatible components goes on and on. Among the most famous chicken salads, Caesar salad, Olivier with chicken (the second name is Stolichny salad), as well as the Emerald Bracelet prepared with the addition of kiwi, should be mentioned. “Spring Salad” and “Winter Salad” are very popular - from chicken, onions, cucumbers and eggs. The difference between these salads is that fresh cucumbers are put in the first, and pickled or pickled in the second.

To pick and chop the ingredients for chicken salad is only half the story. It is also important to find the appropriate dressing or sauce that will create the perfect harmony of taste. Chicken salads are most often seasoned with vegetable oil, unsweetened yogurt, mayonnaise, creamy, mustard, garlic sauce, white Bechamel sauce, and Caesar salad sauce. If the components of the salad do not differ in juiciness, the dish is recommended to let it brew and soak in the sauce. If the recipe contains a lot of fresh vegetables, serve the salad immediately until the juice flows and the texture of the dish deteriorates.

Salad with a loud and ambiguous name "Ladies' Man" will appeal not only to beautiful ladies, but also to representatives of the stronger sex. It is prepared from tender chicken breast and Beijing cabbage, served on weekdays and holidays.

I offer a recipe for Chinese salad, which combines chicken, corn, daikon and carrots. The finishing touch belongs to soy sauce, mustard and spices, which create an aromatic and tasteful originality of the dish.

Uncomplicated snack salads from affordable and inexpensive products will always help diversify the daily menu. And interestingly decorated such dishes will decorate any holiday table.

Fans of variety on the menu will certainly enjoy the Exotic salad recipe. Chicken, kiwi, cheese and herbs are all you need to prepare a dish that can increase your tone and cheer up.

As a side dish for the festive table, Siberian saffron salad with smoked chicken breast is perfect. The dish combines both fresh vegetables and cooked ones.

Want to surprise your guests with a delicious and interesting dish? Make a salad in which the main ingredients are chicken and peach. Such an unusual tandem will surely be appreciated by real gourmets.

Among the various variations of chicken salad, I most of all liked the combination of tender meat with grapes, eggs, potatoes and onions. The salad is hearty and truly festive.

The leader in salads, in which wonderful feta cheese is added, is the well-known Greek salad. But, since it is impossible to limit the creative housewives to one recipe, I propose to prepare a salad of chicken, tomatoes, onions and Feta.

Salad made from smoked chicken, canned corn and Peking cabbage is a delicious instant dish. Use this recipe if you need a delicious and quick table setting.

Smoked chicken meat in combination with corn, cucumbers, onions and carrots is an ideal combination of products and an excellent basis for creating a delicious holiday salad. It is prepared quickly and easily.

Chicken salad with prunes - unusual, tasty and satisfying. It has a pleasant slightly sweet fruity taste that gives prunes, and a fresh aroma that ensures the presence of cucumbers.

Fans of culinary improvisation and novelty offer an interesting recipe for a salad of boiled beans, chicken, carrots and onions. The secret of his taste lies in the impeccable combination of ingredients and method of preparation.

Salad with fried chicken, tomatoes, herbs and cheese is very tasty, original, hearty and easy to prepare. It is suitable for the festive table, and for the daily menu.

Once again, preparing for the holiday, pay attention to a delicious, delicate and original salad with Chamomile chicken. I propose to cook it from baked chicken. This is convenient after a little bird from the holiday ...

Have you thought about what salad to cook and serve on the holiday table? Try making a salad with boiled chicken. It is very satisfying, healthy, tasty, and at the same time not fat.

Chicken and Mushroom Salad

The classic combination of products will give a pleasant taste and delicate aroma.

The composition of the recipe:

  • egg - 3 pcs.;
  • milk cheese - 160 gr;
  • chicken fillet - 0.3 kg;
  • canned corn - 110 g;
  • mayonnaise - 120 gr.

Step by step cooking:

  1. Boil chicken meat in advance by salting the water. We need that by the time the salad is prepared, the fillet is already cooled.
  2. Cook the eggs in a small saucepan, set to cool.
  3. Chop the chicken into small pieces.
  4. Grind a piece of cheese with a grater.
  5. Chop the peeled eggs finely with a knife.
  6. Combine the prepared ingredients in a salad bowl, add the corn to them, after draining the liquid from the can.
  7. Season with mayonnaise, mix the ingredients and the salad is ready. Serve on the table.

With red canned beans

You will need:

  • onion - 1 pc.;
  • salt to taste;
  • chicken - 700 gr;
  • red beans - 400 gr;
  • egg - 2 pcs.;
  • two carrots;
  • three pickles;
  • mayonnaise sauce - 200 gr.

Algorithm of actions:

  1. Already cooked meat is finely chopped into cubes.
  2. We take pickled cucumbers from the can and chop it with a knife.
  3. We clean all vegetables. Process the carrots on a grater, and chop the onion into pieces.
  4. Cook hard-boiled eggs, and finely chop after.
  5. Open a tin can with beans, remove the water.
  6. We combine all the finished products in a large bowl or salad bowl.
  7. You can sprinkle a little salt, pour mayonnaise, mix everything. Bon Appetit!

Tender recipe with chicken, pineapple and corn

The salad perfectly combines vegetables, fruits, meat and eggs. But the snack remains very light, delicate and tasty.

Grocery list:

  • three boiled eggs;
  • mayonnaise sauce - 150 gr;
  • canned pineapple - 300 gr;
  • one chicken breast;
  • canned corn - 300 gr.

How to make boiled chicken and corn salad:

  1. Cut boiled chicken into squares.
  2. You can buy ready-made canned pineapples in slices - then just drain the juice from them. Or take a whole pineapple, peel and chop it.
  3. Place the processed ground ingredients in a beautiful dish.
  4. It remains to put corn there, pour mayonnaise and mix everything with a spoon.
  5. You can add a little salt and decorate the appetizer with fresh parsley. Bon Appetit!

With broccoli and cheese

An easy snack option for those who monitor their weight.

Recipe Ingredients:

  • one forks of broccoli;
  • mayonnaise with salt to taste;
  • two poultry breasts;
  • milk cheese 250 gr.

Step-by-step instruction:

  1. We cook poultry meat in salted water in advance.
  2. As soon as it cools, we pluck small pieces from it.
  3. In another saucepan, load broccoli, pour water and pour salt. Cook for 4 minutes.
  4. We divide the cooled cabbage into inflorescences.
  5. In a large salad bowl we spread the chicken, pieces of broccoli, Pour the cheese chopped on a grater. For spice, you can push a clove of garlic.
  6. Add mayonnaise, or olive oil. Mix everything and the nutritious dietary salad is ready!

Puff Chicken Salad

A very tasty dish that will look beautiful on the festive table.

You will need:

  • mushrooms - 100 gr;
  • cheese - 50 gr;
  • mayonnaise sauce - 200 gr;
  • four carrots;
  • chicken - 400 gr;
  • egg - 2 pcs.;
  • three potato tubers.

Algorithm of actions:

  1. Cook the peeled carrot roots, potatoes, and eggs in a pan.
  2. Grind boiled products and cheese.
  3. Separate half the mashed ingredients, prepare a beautiful transparent salad bowl and begin to lay out the layers: potatoes, carrots, eggs, cheese. Pour mayonnaise.
  4. Chop the boiled chicken into pieces. We put them on mayonnaise.
  5. Next come the mushrooms.
  6. We have half of all the ingredients left. We lay them on top in the same sequence.
  7. Garnish the dish with herbs and refrigerate for 3 hours.
  8. During this time, the salad will take shape. Bon Appetit!

With smoked cheese

The main ingredients of the recipe:

  • pigtail cheese - 200 gr;
  • five pickles;
  • crackers - 60 gr;
  • mayonnaise to taste;
  • three tomatoes;
  • poultry fillet - 300 gr;
  • three eggs;
  • salt and greens to taste.

Cooking Option:

  1. Boil the chicken meat and, when it cools, chop the pieces.
  2. Cook the eggs on the stove for 15 minutes. After that we put them in cold water.
  3. Cut cooled peeled eggs into halves.
  4. Washed tomatoes and pickles are chopped with a knife.
  5. Pigtail cheese is divided into fibers and cut into pieces.
  6. Combine the products in a bowl, add a pinch of salt, pour the mayonnaise as you like, sprinkle the salad with croutons, mix.
  7. Garnish the appetizer with herbs and serve the spicy dish to the table.

Salad "bride" - step by step

The composition of the recipe:

  • one cream cheese
  • two potatoes;
  • mayonnaise - 180 gr;
  • onion - 1 pc.;
  • a pinch of black pepper;
  • boiled chicken - 300 gr;
  • egg - 3 pcs.

Cooking a delicious beautiful salad:

  1. Cut the finished boiled chicken meat into small cubes with a knife.
  2. Boil peeled potatoes and cut into pieces.
  3. Separately, bring the water to a boil, lay chicken eggs in it. After 10 minutes, remove, cool, separate the proteins and yolks, and process them on a grater.
  4. Grind the onion with a vegetable cutter.
  5. We do not remove the grater, but process it with processed cheese.
  6. It remains to lay the products in layers in a deep container. We coat each layer of salad with mayonnaise.
  7. The first layer is chicken, followed by onions, then potatoes, yolks, cheese and proteins.
  8. And in fact, the salad turns out to be like a bride’s white veil.

Chicken Maiden with Chinese cabbage

You will need:

  • sour cream - 40 gr;
  • two cloves of garlic;
  • boiled poultry fillet - 0.3 kg;
  • half fork of Chinese cabbage;
  • yellow bell pepper;
  • red bell pepper;
  • soy sauce - 15 ml;
  • two onions;
  • a pinch of salt;
  • mustard - 10 gr;
  • three green onion arrows.

How to cook:

  1. We sort chicken into fibers. Put them in a bowl.
  2. Bell peppers process and cut into straws. Transfer to the bird.
  3. Turn the peeled onion into thin half rings and put in the same container.
  4. Sort Beijing cabbage, chop and add to the salad.
  5. Mix the ingredients together.
  6. Now do the refueling.
  7. To do this, combine soy sauce, sour cream, chopped garlic and mustard.
  8. We shift these products into a jar with a lid, close it, shake and pour the salad mixture over the resulting mixture. Bon Appetit!

Sunflower Salad Recipe

Such a salad will decorate your holiday table and guests will like it.

Basic ingredients:

  • milk cheese - 100 gr;
  • chips - 100 gr;
  • chicken - 0.2 kg;
  • olives - 70 gr;
  • mushrooms - 0.3 kg;
  • mayonnaise sauce - 90 gr;
  • egg - 3 pcs.;
  • three yolks separately.

Step-by-step instruction:

  1. Snack sunflower laid in a deep bowl in layers.
  2. The first layer is small pieces of boiled chicken meat.
  3. The second layer is laid out the fried chopped mushrooms. Champignon is desirable.
  4. The next layer is boiled eggs grated.
  5. Behind it is a layer of grated cheese.
  6. We soak each of the layers with mayonnaise sauce.
  7. The final chord of the salad is boiled yolks, mashed with a spoon. Smear this layer with mayonnaise is not necessary.
  8. We take olives from the can, cut them into two slices and put them on the yolks. These are our sunflower seeds.
  9. Close the dish in the refrigerator for 8 hours. During this time, the salad is soaked in mayonnaise and takes on a stable form.
  10. It remains to take the chips and decorate them with salad on the edges. These are the petals.

We will need:

  • one chicken egg;
  • clove of garlic;
  • mustard - 5 gr;
  • chicken fillet - 60 gr;
  • salt to taste;
  • fresh cucumbers - 0.2 kg;
  • vinegar - 10 gr;
  • vegetable oil for dressing;
  • three green onion arrows;
  • soy sauce - 80 ml;
  • sugar - 5 g.

Cooking Option:

  1. Cool the boiled bird fillet. Cut the meat into thin strips.
  2. We break the chicken egg into a cup, shake it with a whisk. We pour it into a pan and fry it in the form of an omelet.
  3. Peeled cucumbers shred in half rings.
  4. Grind green onion feathers.
  5. Pour slices of cucumbers to the chicken, chopped green onions, put the mustard.
  6. We season the salad with soy sauce, oil and vinegar. We mix everything.
  7. Pour some salt and sugar. We remove the food in the refrigerator for an hour.
  8. A fried egg with a very finely chopped knife and sprinkle with it a cold salad. Bon Appetit!
  9. clove of garlic;
  10. one white loaf;
  11. provence dry herbs;
  12. olive oil and salt to taste.
  13. Step by step cooking:

    1. First make croutons. Cut the bread into small squares, put it on the bottom of the pan, chop the garlic. Water the loaf with oil, add salt, garlic and herbs.
    2. Bake in the oven until golden brown.
    3. We wash the head out, gutting it on the leaves. We tear them with our hands and put them in a salad bowl.
    4. We divide the cooked fillet into fibers and transfer to salad leaves.
    5. We divide the tomatoes into halves and send to the chicken.
    6. Cooking dressing for dressing. Squeeze garlic through a press. We crumble it in a mixture of sour cream, mustard and mayonnaise. Salt and mix.
    7. Pour over the sauce. Mix the ingredients with a spatula. Pour the grated cheese and serve to the table with croutons in a separate plate. Bon Appetit!

Every time we wait for guests or on the eve of the holiday the question arises: what is to be cooked to surprise everyone? At the same time, I do not want to buy any unusual products. Dishes on the table should not only be beautifully decorated, they should be hearty and nutritious. And for women, the minimum amount of calories is relevant.

One of the best ingredients for making holiday and everyday salads can be chicken meat. It is well known that it has a low calorie content, it contains a lot of protein and low fat (if you use it without skin).

So, below are the options for making salads from chicken meat.

Boiled Chicken Salad and Fresh Cucumber Salad Recipe

Boil the meat, cool and cut into small cubes. Cucumber, grated boiled potatoes. Chop the onion smaller. Chop greens.

This salad can be made in layers in a beautiful transparent salad bowl, or you can simply mix all the ingredients with mayonnaise or sour cream (whoever loves). Lay out the layers in this order: meat - onions - potatoes - cucumber - greens. Anoint each layer with mayonnaise or sour cream.

The recipe for a simple salad of chicken and pickles

Ingredients:

  1. Chicken meat (breast or sliced \u200b\u200bmeat from the thighs) - 300 - 400 g;
  2. Potato (average tuber size) - 3 pieces;
  3. Eggs - 3 pieces;
  4. Pickled Cucumber - 2 medium pieces;
  5. Canned green peas - 200 g.
  6. Half the onion.
  7. Mayonnaise - about 150 g.

This salad resembles Olivier, but instead of sausage, to which many are negative, there is boiled chicken.

Cooking takes 25 minutes. and another 20 minutes. for slicing, all will be spent on cooking 45 minutes

Approximate calories - 300 calories per 100 g.

Boil the meat.

Eggs and potatoes can be boiled together. Cooked and chilled meat, potatoes, peeled eggs, pickles, cut into cubes.

Chop the onion finely, the finer the better. Rinse the green peas.

In a large deep plate, mix everything by adding mayonnaise.

Salad with chicken and mushrooms

Ingredients:

  1. Chicken meat (boneless) - 200 - 300 g;
  2. Pickled mushrooms (honey agarics or other forest) - 500g;
  3. Green onions - a small bunch;
  4. Potato - 2 small tubers;
  5. Vegetable oil for dressing to taste.

This salad is very simple, but extremely tasty. Especially appreciated by lovers of pickled mushrooms.

Cooking time: 25 min. for cooking and 5 minutes for cutting, total 30 minutes

Calories in a serving of 100 g of salad are about 200 calories.

Boil chicken and potatoes. When it cools, cut the meat into pieces. Cut potatoes into large pieces. Chop green onions. Drain the marinade from the mushrooms, rinse. Stir the chopped ingredients, add salt and oil. You can take sunflower, but preferably olive, it will give a more refined taste and aroma.

Sunflower Salad Recipe

Ingredients:

  1. Meat, chicken fillet - 300 - 400 g;
  2. Mushrooms (fresh champignons) - 0.5 kg;
  3. Eggs - 3 pieces;
  4. Onion - 1 piece;
  5. Cheese (Russian) - 200 g;
  6. Mayonnaise - 200 g;
  7. Chips - a small pack.
  8. Olives - 10 pieces.

This salad will decorate the table for the holiday, will attract the attention of even little children.

It takes 45 minutes to cook.

In 100 g (servings of salad) 225 kcal.

Put the chicken in salted water and eggs. You can cook the legs without skin, and then separate them from the bones with square pieces. You can also cook and cut the finished fillet.

While the meat is cooked, wash and chop the mushrooms. Fry chopped onion until golden, add mushrooms. Fry well over high heat to remove all moisture. Dice the eggs, grate the cheese.

Lay on a large flat plate in layers so that a little more space is left around the edge. Smear all layers with mayonnaise. 1 - chicken, 2 - mushrooms fried with onions, 3 - eggs, 4 - cheese. On top, garnish evenly with chopped olives, as if it were sunflower seeds. And along the edge of the plate lay out large chips, lay down sticking in a salad. These will be the petals.

Mix and Eat Salad Recipe

To serve such a salad with boiled chicken, you need a large flat dish, it is unusually served. The components of the salad are stacked in circles. Thanks to the bright color vegetables, it looks very attractive on the table. Perhaps it will not be very convenient for guests to take it from a common dish, but the extraordinary taste is worth it.

Ingredients:

  1. Chicken meat, boneless - 200 g;
  2. Carrots - 1 medium piece;
  3. Beets - 1 medium piece;
  4. Peanuts - 50 g;
  5. Cabbage - 100 g;
  6. Corn - 100 g;
  7. Cucumber - 1 pc.
  8. Rusks - 0.5 small packs.
  9. Mayonnaise - 150g.

This dish will take: 25 min. for cooking and 30 minutes for cutting and decoration, total 55 min.

Calories - 250 calories per 100 g.

Boil chicken and cut into strips. Peel the carrots and beets. Well, if there is a grater for Korean carrots, rub the vegetables on it. Cut cabbage thinly and long. Rinse the corn. Rub the cucumber on a regular grater.

Put the ingredients in piles in a circle, and pour mayonnaise into the center.

Vitamin salad with boiled chicken

This simple salad is perfect for every day for girls on a diet and lovers of proper nutrition. It has maximum benefits - vitamins and a lot of protein.

Essential Ingredients:

  1. Skinless chicken breast - 100 g;
  2. Bulgarian sweet pepper - 1 piece;
  3. Cherry Tomatoes - 10 pieces;
  4. Cucumber - 1 piece;
  5. Arugula - a bunch of 50 g;
  6. Any cottage cheese or feta cheese - 50 g.
  7. Pine nuts are a small handful;
  8. Vegetable oil for dressing (unrefined) - 1 tbsp. a spoon.

Cooking time: 10 min.

Calorie content - 145 kcal / 100 g.

Boil the breast, preferably without salt. Wash the vegetables. Remove the middle from the pepper with the seeds. Cut everything coarsely. On a plate put vegetables, cheese cubes, pour oil, distribute pine nuts on top.

"Tiger skin"

A plate with this salad really looks like a tiger skin. Top layer of bright orange carrots with black stripes of prunes.

Ingredients:

  1. Chicken meat - 200 g;
  2. Onion - 2 pieces;
  3. Eggs - 3 pieces;
  4. Cucumber - 1 piece;
  5. Cheese - 100 g;
  6. Carrots - 1 piece;
  7. Garlic - 1 clove;
  8. Prunes - 20 g.
  9. Sunflower oil for frying;
  10. Dressing mayonnaise - 200 g.

To make such a salad, you need about 45 minutes.

Its calorie content is 300 kcal per 100 g.

Cook the chicken. Boil the eggs separately. Meanwhile, chop the onion coarsely, half rings, fry until golden, adding a little sunflower oil. The bottom layer is the onion. Chicken and cut on top of the onion. Rub the eggs on a grater, distribute with the next layer.

Cut a fresh cucumber into a cube, lay on eggs. Sprinkle another layer with hard grated cheese. Grate the carrots, fry until tender, add the squeezed garlic at the end. Put the cooled carrot in the last layer. The medicine can be used both for children and adults.

Red Cabbage Salad with Chicken

This salad can be given to children, seasoned with useful olive oil. And you can eat and adults, seasoning with mayonnaise.

Ingredients:

  1. Chicken fillet - 200 g;
  2. Red cabbage - 0.5 fork;
  3. Corn - 1 can;
  4. Garlic - 1 clove;
  5. Mayonnaise or olive oil.

Cooking time: 30 min.

Calorie content - 150 kcal / 100 g.

Cook chicken, cut into large pieces. Chop the cabbage with a large knife as thin as possible. Salt cabbage, mash a little. Mix water, washed corn, chicken, cabbage and squeezed garlic. Fill with a choice of either oil or mayonnaise.

Exotic Chicken Salad

This salad is served in the form of pineapple, has an unusual exquisite taste.

Ingredients:

  1. Chicken fillet - 200 g;
  2. Rice - 50 g;
  3. Carrots - 1 piece;
  4. Pineapple - 1 - 2 pieces;
  5. Avocado - 1 piece;
  6. Shrimp - 200 g;
  7. Nori (pressed seaweed for cooking rolls) - 1 sheet;
  8. Mayonnaise.

It takes 20 minutes to cook meat and rice and 30 minutes. on a serving decoration. The calorie content of the dish is 300 calories in 100 g.

Boil the chicken. Cook rice, for this wash the cereal, pour it with water in a proportion of 2 parts of water: 1 part of rice. Boil carrots. Boil shrimp for 5 minutes, peel.

Wash the pineapple, cut off the black skin and pulp, leave the hard core and the green part. Finely chop the flesh. Divide the avocado in half, peel, separate the stone, cut. Grate the carrots.

Lay the ingredients on a round large plate in layers.

1 - rice, 2 - chicken, 3 - pineapple, mayonnaise, 4 - carrots, 5 - avocado, 6 - shrimp, cover the top layer with plenty of mayonnaise.

To make small rolls for decoration. On a nori sheet, spread the rice in a thin layer, below the strip with long avocado sticks. Roll the roll tight, cut across into rolls. String a shrimp, roll, a slice of pineapple on a toothpick.

In the center of the dish with the salad, insert the “island” of pineapple, string the resulting canapes evenly. You get a delicious pineapple!

Chicken salad Snowdrifts

To prepare the recipe you will need:

  • 4 eggs
  • 2 small cloves of garlic
  • 1 boiled chicken breast
  • mayonnaise
  • green onions
  • 100-200 g champignon mushrooms
  • 150 g hard cheese

First, cook the eggs, peel. Cut in half. Remove the yolk and grind it with chopped garlic and mayonnaise. Fill the halves of the eggs. Then boil the breast in salted water until tender. Cut into strips. Wash the green onions, finely chop. Boil the mushrooms well in salted water, cut into thin strips. Spread chicken salad  on a flat plate in layers: chopped breast, green onions, mushrooms, grease each layer with mayonnaise. Spread the egg yolk halves with the peaks up. Fill with mayonnaise. Sprinkle with grated cheese on a fine grater. Salad "Snowdrifts" is ready. I am sure you will pleasantly surprise the guests! very light and delicate.

Ingredients:

  • 1 chicken big breast
  • 1 cup walnuts
  • 70 ml 10% cream
  • 1 cup pitted sweet grapes
  • 2 large sweet and sour apples
  • 6-7 stalks of celery young
  • 100ml yogurt
  • 1 lemon
  • pepper
  • 8-9 sheets of lettuce

First, fry the breast and cut into cubes. Secondly, mix cream, lemon juice, yogurt, add salt and pepper, put it on a dish on lettuce leaves and sprinkle with toasted nuts. Tasty and beautiful! Waldorf chicken salad is ready! Bon appetit !! Your guests will enjoy the original treat.

Capercaillie nest

Salad I advise you to cook a capercaillie nest for your birthday, for those who love salads with mushrooms he will really like it.

  • 1 layer. Chicken liver fried with onions.
  • 2 layer. Boiled potatoes.
  • 3 layer. Egg white.
  • 4 layer. Hard cheese.
  • 5 layer. Egg yolk.
  • 6 layer. Boiled carrots. grated on a fine grater.

We coat each layer with mayonnaise!

Fast, satisfying, tasty!

1st layer: 300 g of boiled chicken meat, then a row of mayonnaise;

2nd layer: 2 pieces of fresh cucumbers, mayonnaise again;

3rd layer: 3 pieces of chicken eggs, again a row of mayonnaise;

4th layer: 2-3 pieces of fresh tomato, then mayonnaise.

Salad decoration: cut a corner of the “soft” package of mayonnaise and draw a web of mayonnaise, and make a spider from olive and arrange the original chicken salad with herbs.

To prepare a quick recipe at home, you must:

  • Fresh cucumber - 1 pc.
  • Canned peas - 1 can
  • Boiled Chicken -1 breast
  • Cheese for decoration
  • Corn - 1 can
  • Canned champignons - 1 can
  • Mayonnaise

Boil the chicken, cool, cut into small strips, then mushrooms and cucumber also cut into thin strips, add canned green peas, corn and season with your favorite mayonnaise.
Garnish with chicken grated cheese. The recipe for March 8 with mushrooms is very simple, and most importantly original and tasty! Bon appetit and surprised guests!

This delicious and unusual Christmas with meat will eclipse all the usual dishes!

Even if there will be a dozen or so delicious salads on the table, believe me, guests will always pay special attention to the "Piquant Moment". So get ready to share your Christmas salad recipe and take compliments!

For this interesting Christmas salad, we need the ingredients:

  • 3 cloves of garlic;
  • 150 g of grated hard cheese;
  • 100 g of walnuts;
  • boiled eggs 2-3 pieces;
  • 1 boiled chicken breast;
  • bulb;
  • mayonnaise 250 g of champignons.

Cooking Christmas Salad Method:

Multilayer salad. We spread chicken finely chopped meat with the first layer, then we lay out walnuts mixed with garlic and a little mayonnaise, the next layer is grated egg white, again mayonnaise, then hard grated cheese, again mayonnaise, then grated yolks. To decorate the salad, use a strip of cheese and red bell pepper to create a Christmas candle, sprinkle with greens, a little almonds and olives on the sides. Christmas with meat is ready! Chicken Salad with Corn

Are you getting ready for the festive feast? I advise you to pay your attention to the best holiday salads. Prepare this dish, believe me, guests will remember your table for a long time. Tasty and beautiful will certainly cheer you up in inclement weather, your house will fill with bright colors of summer and of course will delight you with exquisite taste.

Corn Salad Ingredients:

  • Canned Cucumbers - 2-3 pcs.
  • Chicken fillet - 300g
  • Garlic - 1-2 cloves
  • Fresh champignons - 150 g
  • Corn - 1/2 cans
  • Dill and parsley
  • Carrots - 1pc
  • Mayonnaise - 200 g
  • Eggs - 2 pcs.
  • oil
  • Onions - 1 pc.
  • Salt, pepper to taste.

Making Corn Salad:

First boil the chicken fillet and chop finely.
  Finely chop the onion, then fry in vegetable oil, add the carrots, grated on a coarse grater, after a few minutes. Then add the mushrooms, cut into strips. All ingredients are fried until golden brown.
  Next, boil the eggs and rub them on a coarse grater.
  Dice the cucumbers.
  Now finely chop the garlic and herbs, combine with mayonnaise.
  We spread it on layers on a flat plate and grease each layer with mayonnaise, pepper and salt if necessary:
  1 layer. boiled chicken
  2 layer. canned cucumbers
  3 layer. fried mushrooms with onions and carrots
  4 layer. boiled eggs
Lubricate the top layer with mayonnaise, decorate the salad, decorating it in the form of a corncob. To do this, spread on the surface of the last layer of lettuce corn grains. Then we cut the feathers of green onions and unfold so that it looks like a wide leaf, cut the ends with scissors, grease one side with mayonnaise and attach to the corn head.

Interesting ideas ended, what to cook for your loved one for dinner ... Prepare a hearty, unusual and delicious summer chicken salad that will impress it with its taste.
  Ingredients for making chicken salad Summer:

  • Fresh cucumber 2 pcs
  • 1pcs chicken fillet
  • green onion 50g
  • 4pcs eggs
  • fresh parsley 50 g
  • fresh dill 50g
  • light mayonnaise 100g.