Chicken hearts are by-products that have a high nutritional value. They are rich in easily digestible protein (15.8%), and also have a low calorie content (160 kcal per 100 grams). Compared to other offal, chicken hearts have the most complete composition of vitamins, minerals and amino acids. Dishes from them will be useful for athletes, pregnant women and people suffering from anemia. In our article we will talk about how you can prepare a salad of mushrooms and chicken hearts. The choice of hostesses present several recipes for this interesting dish.
Such a dish will allow to diversify any holiday table. Salad is made from simple ingredients that are available to most people. In addition, it turns out quite low-calorie (only 132 kcal per 100 g).
How to prepare a salad of mushrooms and chicken hearts can be told in a few steps:
This dish can be made for the festive table, and for a snack at lunchtime. Due to the high protein content, hearts easily replace meat. As a result, the dish turns out to be both tasty and nutritious at the same time. The recipe for a photo of salad with mushrooms and chicken hearts is presented below. Step by step it can be prepared in the following sequence:
This salad is ideal for New Year's holiday table. Thanks to using fresh cucumber as one of the ingredients, it turns out juicy and very tasty.
The recipe for a salad with mushrooms and chicken hearts is as follows:
In the preparation of such a dish are used not fried, but marinated champignons. This makes the taste of the dish more spicy and piquant. This salad with mushrooms and chicken hearts should be prepared in the following sequence:
This savory dish will surely appeal to all lovers of savory snacks. Chicken hearts salad with mushrooms and carrots cooked in Korean style is very easy to make at home. For this it is enough to observe the following sequence of actions:
This dish is perfect for lunch or dinner. Salad with chicken hearts and mushrooms is served in the form of heat, and cooked right in the pan. You must first pickle offal. For this, the hearts are washed, dried on a paper towel and for 30 minutes sent to the marinade from soy sauce (3 tablespoons), lemon juice (30 ml) and honey (1 tablespoons). At this time, Bulgarian peppers, mushrooms (150 g) and beans (300 g) are passaged separately in a pan.
Hearts with marinade are sent to the frying pan and fried until cooked. On a serving plate for serving, first spread the beans with pepper, and then hearts and mushrooms.
This dish will look great on any table. To make it you need:
A salad with chicken hearts and pickled mushrooms turns out to be very satisfying due to chicken hearts and potatoes, pickled mushrooms give a sharpness to the salad. Its preparation will not take much time, and the result will please you.
Chicken hearts - 300 gr
Marinated mushrooms - 100 gr
Potato - 2 pcs
Carrots - 1 piece
Mayonnaise - 5 tbsp
1. Wash the chicken hearts and drain off the excess water and cut the tubes from the hearts, cut the hearts in half, or you can cook the whole ones, only a little longer.
2. Put hearts into boiling, salted water and cook for 15 minutes over medium heat. Then drain and leave to cool.
3. Cook potatoes and carrots until tender, remove the peel and cut into cubes.
3. Peel and chop the onion into small pieces.
4. Drain water from pickled mushrooms and cut the mushrooms in half.
5. Add sliced mushrooms to the deep dish: mushrooms, potatoes, onions, carrots, add cooled mayonnaise and salt to the cooled heart. Sprinkle with grated cheese at the end of cooking.
Various snacks are quite popular dishes that always have a place on the table. They can be prepared for lunch, and for dinner, and for dinner. They may well play the role of the main ones, and may become a pleasant addition to meat, fish and other dishes. One of the most popular snacks are various salads. They can be prepared from anything, such dishes can be based on products that can be found in any refrigerator. Let's clarify how to make a salad of mushrooms and chicken hearts.
Recipe for salad with chicken hearts and mushrooms No. 1
To prepare such a dish, stock up two hundred and fifty grams of chicken hearts, the same amount of mushrooms, one medium onion, two hundred grams of cheese, one large clove of garlic. Still use a couple of tablespoons of mayonnaise, some salt and pepper, a couple of tablespoons of butter.
Peel the onions and chop into smaller pieces, rinse the hearts, dry and chop lengthwise into four pieces. Wash and slice the mushrooms.
Heat the butter in the pan. Finely chop the onion and pass it a few minutes, until it becomes transparent. Add prepared hearts to it and cook on medium heat for ten to fifteen minutes. Next, pour them prepared mushrooms. Fry for just a couple of minutes, remove from heat and cool a little.
Cheese grate on a large terlochke. Garlic skip through the garlic. Mix all the ingredients together, salt, pepper and season with mayonnaise.
Salad of chicken hearts and mushrooms with carrots and nuts № 2
To prepare such a dish, you need to prepare two hundred and fifty grams of chicken hearts, a couple of medium carrots, one hundred and twenty grams of hard cheese and two hundred grams of champignons. Also use one medium onion, one hundred grams of walnuts, three chicken eggs, some salt, pepper and mayonnaise.
Rinse the chicken hearts under running cold water. Put them on a paper towel to dry the meat. Clean the hearts of excess fat and films, cut into strips.
Put the pan with sunflower oil on the fire, heat and place the prepared hearts on it. Stew under a covered lid for half an hour. Next, remove the ready-made hearts on the paper poltentsa, they absorb the excess fat. If you want your salad to be more dietary, simply boil the by-product until cooked in a little salted water. To get a pleasant spicy flavor, add bay leaf to the saucepan.
Rub carrots on a grater for Korean carrot and fry with vegetable oil in a pan until soft.
Boil eggs hard-boiled, peel and chop into small pieces or grate on a small terke.
Peel and chop the onions smaller. Send the prepared vegetable in a small bowl and pour the marinade. To prepare it, you need to prepare half a glass of vinegar, a tablespoon of salt and the same amount of sugar. Mix these ingredients. Leave the onion under the marinade for half an hour, then wring it out several times with your hands.
Rinse the mushrooms for the salad in a colander under running water, dry and slice. Fry them in a pan, heated with vegetable oil until cooked.
Rub hard cheese on a grater, and chop walnuts with a blender. If necessary, dry them in the oven.
Connect all components in a separate container. Stir, add spices, depending on your taste preferences. Season the finished dish with mayonnaise and send for an hour or two in the fridge.
You can also fold this salad in layers:
First of all, place a carrot on the bottom of a suitable container, spread it with mayonnaise;
- then place the fried mushrooms and the prepared onions;
- After putting the chicken hearts, also grease them with a layer of mayonnaise;
- sprinkle the top of the salad with finely chopped eggs, again cover with mayonnaise - a net;
- on top decorate the finished dish with cheese and nuts.
Salad with chicken hearts, mushrooms and cucumbers № 3
To prepare such a tasty dish, you need to prepare four hundred grams of chicken hearts, a dozen mushrooms, one hundred and twenty grams of Russian cheese, a couple of fresh cucumbers, fifty grams of vegetable oil and one medium onion. Also use one hundred grams of mayonnaise and some salt and pepper depending on your taste preferences.
Wash the chicken hearts, remove the film and excess fat from them. Boil by-product in salted water until tender. Cool and cut into strips. Wash fresh cucumbers, cut off the tips and cut into small cubes.
Peel and slice the champignons. Peel the onions and chop them with thin half-gobs. After preheating the pan with vegetable oil, put the onion in it and fry until a little golden. Add mushrooms too. Cook for another ten minutes.
Cheese rub on terochku. Mix all the prepared ingredients, salt, pepper and season with mayonnaise. Stir the finished salad and serve.
Salad with chicken hearts and mushrooms is a dish that is cooked quickly and without much difficulty. Therefore, it is quite possible to build it in the evening after work and to please your loved ones.
Meat, fish or ham, as a rule, are added to the salad in order to make the dish more nutritious and satisfying. An alternative substitute for these familiar ingredients may be chicken hearts.
Due to the fact that many do not know how to properly prepare chicken hearts for salad, the taste properties of this by-product are often underestimated.
Chicken hearts are rich in protein, magnesium, phosphorus, iron, zinc and other trace elements, contain vitamins of groups A, B, PP. The nutritional value of the offal per hundred grams is only one hundred and fifty calories.
In them, there is practically no saturated fat, which allows you to include by-product in the diet food menu. It is also useful to eat chicken hearts in salads for people who suffer from a nervous system disorder, heart disease or anemia.
Experienced chefs recommend using chilled rather than frozen chicken hearts for cooking. This is because the appearance of the cooled hearts can determine the freshness of the by-product. Such hearts should be of a dark red tint, without smell and damage, with a smooth surface.
If the choice fell on frozen chicken hearts, then they are never defrosted in the microwave. The by-product under the influence of heat treatment will become dry and hard, will lose all its beneficial properties. Frozen chicken hearts for salad with Korean carrots are placed in a refrigerator, and then left at room temperature in a container of water until the ice is completely thawed.
Ingredients:
Chicken hearts washed with cold water, dried on a paper towel. They clean the by-product from excess fat and films, cut each heart into strips. Next, prepare chicken hearts for salad in several ways.
In the first case, spread the by-product on a pre-heated frying pan, pour in sunflower oil and stew under a closed lid for thirty minutes. Before adding chicken hearts to the salad, they are placed on a paper napkin in order to drain excess oily liquid from them.
Chicken hearts in a salad are tasty and tender, if you leave a by-product for half an hour in the marinade before frying them. To get the marinade, squeeze the juice of an orange halves, a half teaspoon of honey, a third cup of dry red wine into a separate container, mix the ingredients until smooth.
The second (dietary) version of processing chicken hearts for a tasty salad is to boil by-product until cooked in lightly salted water. The process usually takes about twenty minutes. For a spicy aroma, you can add bay leaf to the water.
Carrot rubbed on a grater for Korean carrots and pass with sunflower oil in a pan. Reducing the nutritional value of salad with chicken hearts and mushrooms can be, if instead of fried carrots add boiled.
Boiled eggs are boiled, cooled and rubbed on a fine grater.
Onions finely chopped, put the vegetable in a separate container and pour it with marinade, prepared from half a glass of vinegar and the same amount of sugar, a tablespoon of salt. So that in a salad with chicken hearts pickled onions were not bitter, it is enough to leave it in the marinade for thirty minutes. At the end of the process, the onions are squeezed several times by hand.
Mushrooms are washed with water, dried, cut into plates and fry in a pan until done.
Hard cheese, according to the recipe for salad with chicken hearts, as in the photo, rubbed with a fine grater.
Walnuts are crushed in a blender, if necessary, pre-dried kernels in the oven.
All the ingredients in the recipe for a salad with chicken hearts are mixed in a separate container, spices are added, seasoned with mayonnaise and placed in a refrigerator for one to two hours for impregnation.
Chicken hearts salad, as in the photo, layered, will be the original option for the holiday table.
Any side dish - porridge, potatoes or rice will suit a warm chicken heart salad.
Quite popular dishes are different snacks, which are always present on the table. They are prepared for lunch and dinner, as the main, as well as complementing meat, fish dishes. Salads which preparation can be from various products belong to the most widespread snack. One of these is a salad with chicken hearts and mushrooms.
The prepared dish is tender and nourishing, has an unusual taste. It can be cooked without adding salt, because, thanks to the cheese that is included in the recipe, the salad is quite salty.
To reduce the calorie intake, you can pick up a cheese product and mayonnaise with a smaller presence of fat.
The recipe includes the following products:
Hearts need to cook. To give the product a rich taste, you can put a bay leaf during the cooking process.
When cooking salad the main product is better to take chilled. In the case of the presence of a frozen heart, it will be necessary to thaw in the refrigerator, and then at room temperature. To do this, they poured cold water.
When the boiled hearts have cooled, they need to be cut into strips. Chop cucumbers in small cubes, and mushrooms - thin slices.
Peel the onion, chop into half rings. Fry it on a hot roasting pan until it acquires a golden hue. Using a medium grater, mash the cheese.
Cooled onions combine with the prepared components. Season with pepper to taste and season with mayonnaise product.
Salad with chicken hearts and mushrooms is ready for serving. If you wish, you can decorate the dish with greens.
To make a salad, you need the following ingredients:
Initially, you need to cook the offal and eggs. During their cooking, you need to chop the onion, oven cakes with a small cube and fry together in a roasting pan, adding garlic.
When the eggs with the hearts cool, they should be cut into an average cube.
Then combine all the components, fill with gravy of feta, yogurt and greens.
The recipe includes such products:
Stages of cooking:
The finished dish can be put on the table.
The recipe of food includes such products:
Peel the onion, onion. Dice products. Fry together with vegetable oil until golden brown.
Wash offal, stew in salted water. Cooking time 15 minutes. Cut the finished product in half and excise the capillaries.
In the prepared container put the onions with mushrooms so that excess oil does not fall into the dishes. Then put a cucumber sliced into a medium cube, hearts.
Sprinkle with grated parmesan, chopped parsley. Add salt, pepper. For the sauce, combine the sour cream with mayonnaise. Dress up the salad. Mix well.
Food is ready to eat.
To prepare a salad with chicken hearts and mushrooms you will need the following products:
Boil hard boiled eggs. Cover with cold water. Cook the hearts. Allow to cool. Finely chop eggs with hearts.
Peel the onion, chop into half rings. To eliminate the bitterness, it must be marinated. To prepare the marinade will require:
Onions put in a bowl, pour the marinade. Hold for 30 minutes. You can add seasonings. Try to taste. If you feel the sharpness, you need to wash the onions with water. Before putting it in the dish, you need to squeeze a couple of times well. Onions come out delicious, crunchy.
When the onion is prepared, you can combine all the components, mix well, dress with mayonnaise.
This salad is better to use immediately.
The recipe includes the following ingredients:
Before you start cooking the salad, you must soak the beans in water or cook it in a slow cooker, using the quenching mode for 40 minutes.
How to cook:
Before serving, decorate the snack with nuts and herbs.
Such recipes for appetizers will suit both for a holiday and will decorate an everyday table. It is important to clean your hearts well and prepare them properly.