How to cook a delicious Greek salad at home. The easiest traditional way

16.05.2019 Bakery products

Welcoming Greece guests are generous with culinary delights. The cuisine of this country is one of the most popular, known for the variety of cheeses, meat, fish, and seasoning combinations used in the preparation of dishes. If you say that the salad, called "Greek", is a world celebrity, then you definitely will not lie. What is included in greek salad?

How to cook Greek salad

There are many ideas for preparing a famous dish. What can be used to diversify the salad in Greek? Different types of cheeses, add the meat component and make the dish even more nutritious, experiment with canning and adding legumes. What nuances should be taken into account when working on a culinary delight in order to make it perfect:

It is better if the seasoning for the Greek salad will be prepared separately, and only then will it be seasoned with vegetables on a plate.
You need to salt before serving, so the dish will retain its appetite, not having time to "drown" in the juice of vegetables.
What more is needed for greek salad? A lot of different greens: chopped parsley, oregano.

The ingredients

There are many options for a culinary masterpiece from Hellas, and a significant proportion of them were presented to the world by European culinary specialists. No matter how you modify the dish, but the basis that will make it recognizable should be present. There is a traditional minimum of components - these are vegetables (ordinary tomato or cherry, cucumber), greens (parsley, lettuce, oregano), seedless olives and cheese. These ingredients are considered classic, but what kind of tomato or which cheese in Greek salad you use depends on your preference.

It’s delicious to cook a recipe for the winter with beans to roll up in jars or fill up the menu with a portion of protein in the form of chicken meat. You can use different methods of processing chicken to add a different taste to the dish: fry meat, grill or boil. must be based on olive oil, and the supplement is selected at the discretion of the hostess:

vinegar;
lemon juice;
soy sauce.

Greek Salad Recipes

How to cook attractively externally, tasty and right? A simple and sophisticated recipe to realize the strength of everyone. Most ingredients can be simply washed and chopped. Even heat treatment is not necessary. The main point: do not spare the greens and dressing - the aroma of the dish, which is suitable for garnish and hot, depends on this.

Classical

I would like to cook a classic Greek salad, without any frills, as in the photo from the restaurant? The traditional version is easy in every sense: both during processing and in taste. The classic look of the dish is also called "rustic", because the inhabitants of small settlements in Greece worked hard and tried to cook in the kitchen as quickly as possible.

Ingredients:

tomatoes - 4 pcs.;
cucumber - 1 pc.;
red onion (or any other sweet) - 1 pc.;
red bell pepper - 3 pcs.;
olives - 15-20 pcs.;
pickled capers - 1.5 tsp;
cheese (soft consistency) - 200 g;
lemon juice - 2 tbsp. l .;
olive oil - 3 tbsp. l .;
salt.

Cooking method:

The whole portion of vegetables should be washed, the husk removed from them, and bell pepper is taken peeled even from the core and seeds.
Cut the tomatoes and cucumbers into slices, pepper and onion in half rings.
Add olives, capers, season everything with salt, olive oil, lemon sour juice.
Cut the cheese into slices and lay on top.

With feta cheese

Finely chopping this kind of cheese is hard, you need a special knife for it, otherwise the product will crumble. In order for the fermented milk product to remain integral in appearance, it is necessary to spread it on top of vegetables, but do not mix. The recipe for a Greek salad with feta cheese involves the use of spices, but in small quantities so that this dish is not too salty.

Ingredients:

fresh tomatoes - 3 pcs.;
cucumber - 1 pc.;
bulgarian pepper (red) - 2 pcs.;
pitted olives - 30 g;
feta cheese - 150 g;
olive oil - 3 tbsp. l .;
apple cider vinegar - 1.5 tbsp. l .;
salt.

Cooking method:

Wash all vegetables, peel the stalks, and further free the peppers from the seeds.
Cut the olives in half, and all the vegetables in small squares.
Mix the vegetable mass with olives, season with oil, spices, vinegar (replaced by lemon juice). Arrange in portions, preparing to serve.
Dice the cheese, put it on the dish on top. You can serve.

With feta cheese

Spicy taste of feta cheese - a very appetizing sort of cheese, brackish. Try to salt vegetables a bit. The fermented milk product is cut into strips or cubes, and placed either on top of the vegetables or mixed with them. The recipe for Greek salad with feta cheese and olives can be supplemented with many products that you like.

Ingredients:

feta cheese - 150 g;
fresh cherry tomatoes - 7-8 pcs.;
pitted olives - 50 g;
cucumbers - 2 pcs.;
prunes - 2 pcs.;
sweet red pepper - 1 pc.;
red onion - 0.5 pcs.;
olive oil - 3 tbsp. l .;
salt, oregano, pepper - to taste.

Cooking method:

Squeeze the feta cheese a little, cut into large strips.
Prunes need to be soaked with cold water: so it will not lose the brightness of its taste. To do this, leave the washed prunes in a bowl at room temperature liquid, cover and leave for 2.5 hours. At the end of the soaking time, drain the water, dry the dried fruit and cut into slices.
The whole volume of vegetables, after being washed and cleaned of extra bones, stalks, cut into large cubes, tomatoes - in half.
Mix all the ingredients, season with oil, season a little with salt and serve on plates, decorating with greens on top.

With fetax

The fermented milk product of this variety goes well with vegetables, and pieces of it will not be too soft. Original fetax is easier to find on store shelves in our country than feta. Replacing cheese will affect the taste, but your receptors will really like this change. The recipe for Greek salad with can be supplemented with various greens, which will refresh the dish.

Ingredients:

fetax - 150 g;
cherry tomatoes - 2-4 pcs.;
fresh cucumbers (medium) - 2 pcs.;
olives - 10 pcs.;
leaves of Beijing cabbage - 3-4 pcs.;
olive oil - 4 tbsp. l .;
spices to taste;
wine vinegar - 0.5-1 tbsp. l

Cooking method:

Rinse and dry vegetables, greens. Tomatoes, cucumbers cut into a large cube, and tear the leaves of cabbage with your hands. Put everything on a plate.
Squeeze the olives from the liquid, cut into rings. Add to vegetables.
Cut the cheese into slices or large slices, mix with the rest of the ingredients, season with vinegar, oil, salt.

With chicken

There are many variations of this dish in the world, photos of culinary pages of magazines are often full of this famous name. Cheese is the main nutritious highlight of the dish, but why not supplement it with a meat product with a low calorie content? Greek salad with fried chicken can be both the main course of dinner, and the addition of a side dish or hot.

Ingredients:

chicken meat - 500 g;
soft cheese - 70 g;
cherry tomatoes - 2 pcs.;
cucumbers - 2 pcs.;
onion - 0.5 pcs.;
olives - 10 pcs.;
olive oil - 3 tbsp. l .;
balsamic vinegar - 2 tbsp. l .;
white crackers (possible with the taste of garlic or bacon) - 2 tbsp. l .;
salt, pepper - to taste.

Cooking method:

Start the step-by-step process with the protein part: cut the chicken into cubes, pickle in any way convenient for you. When the flesh is well marinated, fry on a grill or pan until golden sides.
Rinse all vegetables well, peel and chop: onions - in half rings, cucumbers - in pieces.
Pitted olives cut into rings.
Mix everything and season with oil, balsamic and spices.
Grind soft cheese (feta cheese, feta or fetax), chop with a knife (cubes or slices). Put cheese on top of the vegetable mass along with crackers and whole washed cherry. The dish can be served and eaten.

With beans

The result of her labors in the kitchen is equally important to an experienced housewife or novice cook. All women canned canned Greek salad for the winter with beans - both the most experienced in the kitchen and beginners. A delicious, fragrant, simple product will be a snack or addition to your favorite side dishes. Even the photo of the spins shows how bright it is, appetizing.

Ingredients:

beans - 1 kg;
fresh tomatoes - 2.5 kg;
white onion - 500 g;
carrots - 1 kg;
yellow pepper - 1 kg;
sugar - 190 g;
vegetable oil (sunflower or olive) - 2.5 tbsp .;
salt - 3 tbsp. l .;
table vinegar - 1 tsp;
pepper - 2 tsp.

Cooking method:

Soak the beans for the night, in the morning you need to drain the water.
We chop all the assorted vegetables: onions - into half rings, tomatoes - into small slices, pepper and carrots - into straws.
We put vegetables, beans, all dressings and spices indicated in the recipe into the cooking container. Stirring, set a small fire and bring to a boil. From this moment, the mixture should cook for about two hours.
When all the vegetables are stewed, put the mass in a sterilized container, roll up the lids.

How to season Greek salad

Greek salad dressing can be made if you find olive oil too easy for the dish. Olive oil will certainly serve as an integral part for refueling, but the taste will turn out to be changed to the most piquant. What sauce for Greek salad to cook:

Olive oil, vinegar (wine, balsamic, apple) in a ratio of 2: 1.
Olive oil - 5 tbsp. l., lime juice - 1 tsp., a little oregano, pomegranate juice - 1 tbsp. l., spices - to taste.
Soy sauce - 1 spoon, oil - 3 tbsp. l., spices.
For those who like to dress with mayonnaise dishes: mayonnaise - 1 tbsp. l., juice of lemon (lime) - 1 tbsp. l., olive oil - 2 tbsp. l., honey in liquid form - 0.5 tsp, a few grams of chopped parsley. The calorific value of such a dressing is high.

Video

Greek Salad - what associations do you have in a classic salad recipe? Of course - the azure sea, steep cliffs and snow-white columns with graceful silhouettes of the ancient Greek goddesses. Today we will prepare a classic Greek salad. The main ingredient in Greek salad is feta cheese. Someone will remember the past vacation, while someone else has everything ahead - acquaintance with this wonderful country and its amazing cuisine.

In Greece itself, this salad is called "village", because it necessarily includes fresh vegetables, preferably not long ago plucked from the garden. Classic salad - fresh vegetables, cheese, olives and olive oil. That is, everything that was always in abundance could be found in the bins of the Greek peasants. A mandatory component, in addition to vegetables, sheep cheese is Feta. This cheese is soft, so it is cut into cubes and spread on top of the salad so as not to spoil the appearance of the dish.

In the traditional version, vegetables are cut into large enough slices in the same way as for Caesar with chicken according to the classic recipe. But you, of course, can solve this question in favor of your taste and preferences. The most classic seasoning for Greek salad is oregano, it is customary to sprinkle an already prepared dish on it. When the salad is eaten, at the bottom there will be a mixture of dressing and vegetable juice. Traditionally, these “residues” are dipped in white bread.

The classic Greek salad, the recipe of which captivated our housewives and eaters, the Greeks themselves call "choriatics." This is not so much a dish as a cooking principle, and you can add any vegetables to it. The main thing is cheese, as the basis of Greek cuisine and olive oil. But there are several important principles:

All ingredients must be perfectly fresh. What is preserved from yesterday or the day before is better to be treated thermally, rather than adding Greek salad. Ideally, everything should look like it was barely ripped from the garden ;
Vegetables and other components should be chopped coarsely, you can not mix: let it be done by those who put it on a plate;
We take cheese sour (feta cheese, feta or any goat), pour oil not too abundantly, but just lubricate it.

Greek Salad - Classic Recipe

All vegetables are cut into fairly large pieces (we usually try to justify the title of “salad” and cut all the products finely, although by tradition it is necessary to do the exact opposite), onions are cut into thin rings.

Chopped vegetables are poured into a large bowl, whole olives and cheese are added. Dressed with olive oil (oil quality is also very important), oregano and herbs. You can take iceberg lettuce as greens.

This is a classic recipe for Greek salad, but imagination can be shown in every way. The main thing is to observe the key principle of Greek culture that everything should be in moderation and nothing extra is needed.

Ingredients:

Bulgarian pepper - 1 pc.;
Pitted olives - 20 pcs.;
Fresh cucumber - 2 pcs.;
Olive oil - 3 tbsp. l .;
Tomato - 2 pcs.;
Lemon juice -2 tbsp. l .;
Onions - 1 pc.;
Feta cheese - 100 g;
Pepper - to taste;
Oregano (oregano) - 1/2 tsp;
Salt to taste.

Cooking method:

We cut tomatoes and cucumbers in large pieces (2-2.5 cm). Cucumbers can be peeled if the skin is too hard for you;
Cut the blue onion into rings or half rings. For a family where raw onions are wary, slicing is thinner, quarters of the ring;
Pepper is cleaned from seeds and internal white membranes and cut into large squares - about 2-2.5 cm.;
Olives can be left whole. Very large - cut in half;
Pour the vegetables into a large bowl and mix gently. Two large shoulder blades will help. Salt, pepper - to taste, not forgetting how salty cheese we use;
Beat olive oil with lemon juice - this is a sauce. Dress the salad and sprinkle oregano - a pinch, slightly rubbing the grass in the fingers;
Cut feta cheese into large pieces, comparable to slicing cucumbers, and spread in a picturesque mess on top of the salad;
The last pinch of oregano and the salad is ready - amazing simplicity. Bon Appetit!

Greek salad with original dressing

To prepare a classic Greek salad, you will not need so many products, but they all must be excellent freshness and quality. As you know, honey with mustard is an ideal combination for marinating chicken, for example. And if you put these products in a dressing, it will become spicy and interesting. Try to cook!

Ingredients:

Feta cheese - 100 g;
Honey - 1 tbsp. l .;
Dried oregano - 1/2 tsp;
Olives - 80 g;
Tomatoes - 2 pcs.;
Dried basil - 1/2 tsp;
Olive oil - 3 tbsp. l .;
Bulgarian pepper - 1 pc.;
Red onion - 1 pc.;
Pepper - to taste;
Lemon juice - 2 tbsp. l .;
Cucumber - 2 pcs.;
Leaf lettuce - 1 bunch;
Mustard powder - 1/4 tsp;
Salt to taste.

Start cooking salad dressings. While you are cutting vegetables, the dressing will stand and be filled with tastes. Mix olive oil in a bowl, squeeze the juice from the lemon (roll the lemon on the table before this), honey, herbs, mustard and salt and pepper. Stir and be sure to try, if necessary, add ingredients to taste;
Peel the bell peppers from the seeds and cut into a medium cube. It will be nice if you take half the peppers of different colors;
Cut cucumbers in half circles. If the peel is bitter, cut it off; if not, you can leave it;
Cut tomatoes into large pieces. Onion - half rings;
All vegetables are put in a bowl and watered with dressing. Stir the salad;
Dice the cheese and put it on top. Mix with the cheese very carefully and lightly so that it does not crumble. It is better to do this with two spoons;
Now serve the dish on which you will serve the salad. Put lettuce along the edge;
Place mixed Greek salad in the middle of the dish. Garnish with olives on top. Bon Appetit!

Now if you order this signature salad in Greece, you will be served a bowl of coarsely chopped vegetables, a large piece of feta cheese, more than seasoned with olive oil and sprinkled with herbs.

Preparing a simple gas station at home

For a classic recipe for dressing in a bowl, squeeze a little lemon juice. Then pour there twice as much olive oil and sprinkle with dried, or even better, fresh oregano.

For seasoning, depending on your taste, you can use a variety of spices. An interesting combination gives the following composition:

Basil;
Oregano;
Rosemary.

It is the combination of these components that will give the optimal taste. Since basil and oregano go well with tomatoes, rosemary will add flavor. Naturally, it will be tastier if you add fresh herbs to the salad, which you just need to chop finely for dressing, but if you do not have them, then dried spices are a perfectly normal option. Also a great addition to the dressing will be ground white or black pepper, they will help to reveal the taste.

Gourmet Greek Salad with Rusks

It's unusual to hear that such an exclusive dish can be made with breadcrumbs. However, it is incredibly tasty, nutritious and beautiful. The original appearance. Appetite is played out very quickly. Still thinking about cooking or not? Of course yes! We get the necessary products and soon to the kitchen!

Ingredients:

Egg - 1 pc.;
Olives - 2 tbsp. l .;
Feta cheese - 50 g;
Tomato - 1 pc.;
Potato - 1 pc.;
Cucumber - 100 g;
Onions - 1 pc.;
Barley bun - 1 pc.;
Sweet pepper - 30 g;
Olive oil, salt, pepper, oregano, thyme - to taste.

Cooking method:

Cut the loaf into centimeter pieces. They should not be too big. But not small. Lay on a baking sheet covered with parchment paper. Send to dry in an oven preheated to 150 - 180 degrees for drying;
Boil hard boiled eggs and potatoes. Cool completely, separate them from the peel, shell. Cut into small slices, reminiscent of the shape of a quarter;
Rinse the tomatoes thoroughly and wipe them with a towel. It is advisable to use a medium tomato. Cut it lengthwise into quarters;
Chopped pepper and seeds, cut into large pieces. Cucumber - in semicircles or circles;
Separate the onion from the husk. Cut it into rings or slices. But do not grind;
In a bowl, combine all prepared foods. Lay out broken feta on top. Add olive oil, pepper, thyme, salt, oregano and freshly squeezed lemon juice. You can mix slightly. After that, it is ready for use. Bon Appetit!

The dish is very bright, colorful and tasty, it harmoniously combines fats, carbohydrates and proteins, as for refueling it is not used the usual harmful mayonnaise, but olive oil, then the benefits and value are on top.

You can easily add chicken fillet to the dish - it will certainly not be a traditional Greek salad, but it will turn out very tasty and satisfying anyway. To prepare the recipe, take all the products for the classic version and cook them in the same way, just add another 200 g of chicken.

It needs to be cut into small cubes and marinated. The recipe for the marinade is as follows: take the juice of 1 lemon and zest from it, as well as a pinch of red pepper. In the marinade, the fillet must be kept from half an hour to 1 hour. Then fry the chicken to a golden crust, let it cool slightly and decorate the salad on top of them, or mix with all the other products. You can also boil chicken, so it will be even more useful.

The recipe for a classic Greek salad with fetaxa (feta) as in a restaurant

Could there be a classic Greek salad without fetax? That's right - it cannot. Although it is often replaced with good cheese. And now meet - a classic of the genre, we cook as they cook in many restaurants.

Ingredients:

Olives - 50 g;
Bulgarian pepper - 150 g.;
Lemon juice - 1 tbsp. l .;
Onions - 70 g;
Fetax cheese - 100 g;
Tomatoes - 250 g;
Pepper - to taste;
Cucumber - 200 g;
Olive oil - 3 tbsp. l .;
Salt to taste.

Cooking method:

My tomatoes and cut into cubes. Put them in a salad bowl;
I also wash the cucumbers, cut off the ends, cut into half rings and lay them in a new layer, on top of the tomato cubes;
Pepper is removed from the core and cut into strips. We send straws of pepper in a salad bowl;
The next layer will be peeled and diced onions;
Now prepare a dressing for the Greek salad. To do this, mix lemon juice with olive oil and mix;
Pour the resulting mixture into a salad and mix all the ingredients;
We cut the cheese into cubes and spread it on top of the salad. Then we decorate the resulting salad with olives;
Greek salad is ready to be served on any table, both on holidays and on ordinary days. Bon Appetit!

Everyone makes salad dressing differently. But which of them is the most correct and delicious, it is impossible to say. Tastes are different for everyone and everyone decides for himself. Lemon juice sauces go well with Mediterranean cuisine, and this option is ideal for dressing Greek salad. The taste immediately becomes a little more sophisticated and original.

Refueling is prepared as follows: mix lemon juice, olive oil, mustard and favorite seasonings in a convenient container. Then finely chop the garlic or crush in the garlic. Mix everything and add to the salad.

Greek salad with chicken and crackers - a classic recipe

When and to whom the idea first came to mind to create this mix of the two most popular salads: Greek and Caesar - is unknown. But it turned out tasty and satisfying. Rate how successful such a bold experiment turned out to be.

Cucumber - 2 pcs;
Tomato - 4 pcs.;
Feta or Fetax cheese - 150 g;
Dry herbs - 2 pinches;
Bread slices - 3 pcs.;
Sweet red pepper - 1 pc.;
Leaf lettuce - 100 g;
Olive oil - 2 tbsp. l .;
Black olives - 100 g;
Chicken breast - 1 pc.;
Salt to taste.

Cooking:

Boil the chicken breast until tender. And then cut the meat into cubes. Lovers of hearty salads: fry meat cubes in olive oil - you will not regret it;
From bread slices, you need to cut the crusts. Dice the rest. Then, at your discretion: either dry the cubes in the oven, or fry them in olive oil. For crackers, it is best to use 3-day bread. It cuts well and does not crumble;
We proceed to the assembly of the salad itself. He is going immediately to personal plates. Rinse the lettuce well, dry it with napkins and cover the plates with leaves;
Now you need to cut tomatoes and cucumbers into large slices / cubes. Put them directly on lettuce leaves;
There, cut the sweet red pepper and red onion. Pepper must be cut into cubes, and onions - thin half rings;
Next to the plate is chicken, followed by olives. Preferably black;
And now the time has come for the main component. This is feta or fetax cheese. It is sold under various names. You need to cut it into cubes, like the other components of the salad;
At the end, sprinkle the dish with fried crackers;
Final touch: sprinkle everything with olive oil and sprinkle with herbs. Dry herb mixtures are suitable, but one oregano is enough. Bon Appetit!

It is not at all difficult to make a classic Greek salad, and anyone, even the most novice culinary specialist, who has absolutely no culinary skills yet, can cook it. This healthy dish came to the world of tastes from the villagers of Greece, who simply took and mixed the vegetables they had, pouring them with olive oil.

Greek Salad with Oregano, Dill and Mint Recipe

Ingredients:

Cucumber - 2 pcs.;
Feta cheese - 300 g;
Sweet yellow pepper - 1 pc.;
Wine vinegar - 1 tbsp. l .;
Oregano - 1 tsp;
Black olives - 20 pcs.;
Mint leaves - a pinch;
Tomatoes - 300 g;
Dill - a bunch;
Lettuce - a bunch;
Vegetable oil - 3 tbsp. l .;
Salad onion - 1 pc.;
Salt to taste.

Cooking method:

Chop the cucumbers. Not small, cut into medium pieces;
Since we have small tomatoes, cherry tomatoes, we cut them into 4 parts;
We spread cucumbers and tomatoes in a deep cup;
Cut the pepper into thin strips;
We send pepper to cucumbers and tomatoes. We mix;
Cut the onion into thin half rings and take it apart into straws. Also send to vegetables;
Mint leaves and dill chop finely. He who does not love can do without mint;
Add finely chopped mint and dill to a common pile of vegetables in a cup. Salt the salad and mix;
Add the olives. Mix everything;
We are preparing salad dressing. Take 3-4 tablespoons of olive oil, or other vegetable oil, pour a teaspoon of wine vinegar here, you can replace it with apple. Mix and add half a teaspoon of oregano;
Again, mix well. We season the salad with our dressing, leaving a little in a cup, about a teaspoon or a little more. Mix again;
Put lettuce leaves on the dish and put half of the mixed vegetables from the cup on them. Evenly distributed throughout the dish;
Dice the cheese into cubes the size of an olive. We spread half the cheese in a cup with the remaining spoon of dressing. Mix. The cheese looks very beautiful and the pieces do not stick together;
We send cheese on a plate to the laid out half of the salad;
We spread the second half of the salad on top of the cheese. Carefully level out;
Put the remaining cheese in a cup where the salad was, add a spoonful of oil, sprinkle oregano and mix everything;
We spread the cheese in a salad, distribute it on the surface and sprinkle a little oregano. In total, about 1 tsp will go away. oregano for the whole salad;
Decorate the salad with a mint leaf. Our Greek salad is ready. Already impatient, sit down at the table. Bon Appetit!

Greek Salad Pasta with Chicken and Cream Sauce

Full hot dish with a Greek touch.

Ingredients:

Cherry Tomatoes - 200 g;
Lemon juice - 1 tbsp. l .;
Black olives - 100 g;
Garlic - 2 cloves;
Macaroni - 450 g;
Cucumber - 1 pc.;
Cream cheese - 200 g;
Parsley - a pair of twigs;
Ground black pepper - to taste;
Lemon peel - 1 tsp;
Chicken fillet - 400 g.
Olive oil - 2 tbsp. l .;
Cream - 180 ml .;
Feta cheese - 100 g;
Dried oregano - 1 tsp;
Dill - a bunch;
Salt to taste.

Cooking method:

Boil pasta / spaghetti in boiling salted water;
Rub the fillet with salt, pepper and oregano. Heat oil in a pan and fry the chicken over medium heat for about 6 minutes on each side until golden. Put the chicken on a plate;
If the pan is dry, add a little more oil. Add the chopped garlic and fry for about a minute. Add cream, cream cheese and crumbled feta. Cook, stirring occasionally, until the cheeses melt. You should have a uniform creamy sauce;
Add lemon juice, zest, salt and pepper and mix. Put the pasta in the sauce, cut in half tomatoes and olives, cubes of cucumber and chopped greens. Mix well and serve immediately. Bon Appetit!

Greek salad in its classic form is a very simple dish that cooks very quickly. In Greece, it is cooked in every home. The main principle of this salad is the freshest vegetables and good olive oil. Of course, in Greece, the homeland of olives, it is not a problem to get good oil and ripe olives, which should not be green, but dark brown.

We sell either green or black. Black olives, which are called olives, are the same green olives, only colored with iron gluconate. But, 10 percent of the olives are still real, not dyed. Real olives will cost more, and they cannot be black, they will be either brownish or purple, with an unevenly distributed color. We recommend that you read the label to identify the fake.

How to cook a delicious "Greek salad"

A delicious, rich in ingredients, hearty salad. A large supply of vitamins is contained in such a salad. For example, olives are very nutritious, and quite a healthy fruit. They contain vitamins of groups A, C, E and about seventy other active substances. If you add a small amount of olives to your diet and consume them regularly, then they will well affect the functioning of your liver and help in digestion. And how rich in vitamins and minerals is lettuce salad ?! It contains vitamins A, C, E, H, B1, B2, B5, B9. Also - iodine, fluorine, copper, zinc, iron and many other trace elements. Touch and soft cheese which is made from sheep and goat milk. Thanks to this, cheese is not a bit behind vegetables in the amount of vitamins and minerals. But if you are struggling with excess weight, then this type of cheese must be removed from your diet.
In summer, we love to cook a Greek salad with feta cheese, both fish and any meat dishes are suitable for it, despite the fact that the salad without meat and mayonnaise, due to feta, olives, it is quite full by itself and does not require a side dish. You can adapt this recipe for yourself, our salad with a little piquant taste due to young garlic. You can prepare a simplified version of the recipe here and do without garlic, sesame, and add lime juice as you wish.
To refuel this salad, we use vegetable oil, soy sauce and lime or lemon juice, you can do without lime juice. Oil for Greek salad dressing can be used any, but preferably odorous: homemade sunflower, olive, sesame, cedar. For a festive option, this salad is better to lay beautifully on the leaves of the iceberg, if possible, take tomatoes and cut into halves. Olives in this salad can be cut into slices or halves, if the olives are very small, then they can not be cut.

Taste Info Vegetable salads / Salads without mayonnaise

Ingredients

tomatoes
cucumbers
lettuce;
pitted olives;
chees Feta;
lime juice - 1 tbsp;
soy sauce - 0.5 tsp;
unrefined sunflower oil - 1-2 tbsp;
young garlic;
dill;
sesame seeds;
extra salt; pepper as desired.

How to cook Greek salad with feta and olives

In such a salad, the ingredients must be cut into one size. In this salad we will use whole olives, therefore it is necessary to adhere to approximately equal size in relation to olives. Cut the tomatoes into medium sized cubes. Spread in a deep bowl.

Next, put the whole olives, as they are small and go without stones, we do not cut them. But at will they can be cut. Large olives can be used in the salad, but they must be seedless. If there are seeds in your olives, they must be carefully cleaned. Olives can be either green or black. If you have stuffed olives, such as cucumbers or capers, then they can also be used for Greek salad, but in the classic version they use ordinary olives.

We cut cucumbers the same size as sliced \u200b\u200btomatoes. About the same size as olives.

Then, not very wide stripes, cut lettuce leaves.

Cut the young garlic and put it in the main dish to the rest of the chopped ingredients.

Next is feta cheese, cut into cubes, which are equal to the size of olives.

Add a couple of a pinch of salt. Pour about two teaspoons of sesame seeds.

Add 0.5 tsp. soy sauce.

Squeeze lime juice.

Season with homemade sunflower or olive oil.

Teaser network

We dill in a salad. Gently, so as not to destroy the structure of the cheese, mix all the ingredients.

Our summer Greek salad with feta cheese and olives is ready, it must be prepared immediately before use.

New Year holidays are coming. The table will break from all goodies. Many dishes and snacks will be prepared using mayonnaise, onions and garlic. All this is certainly wonderful, but after such an overload of the stomach, I want to eat something light and at the same time tasteful, but also healthy. And here we have one wonderful recipe - greek salad with feta cheese.

In Greece, this salad has a completely different name: “Village Salad” or “Village Salad” and is very popular in all Mediterranean cuisine. Over the centuries, its ingredients have been available to absolutely everyone: the peasant and the aristocrat. They have a very high nutritional value, due to the high content of vitamins and minerals, which help prevent the occurrence of various diseases and

G feta cheese salad, ingredients

For cooking greek salad with feta cheese (for 4 servings) you will need:

1. A couple of medium tomatoes

2. 1 large bell pepper (preferably red or yellow)

3. 1 medium, red onion

4. Half a jar of pitted olives

5. Greens (parsley, dill, lettuce)

7. 1 large enough cucumber

8.150 grams of feta cheese

9. Salt, pepper to taste

Cooking method:

For this healthy and light snack you don’t need much time and energy, but the taste will pleasantly surprise you. Greek salad with feta cheese - .

To begin with, thoroughly rinse all vegetables under warm running water and put them in a colander so that they drain properly.

Dice the cucumber. Pre peel it is not worth it. Tomatoes, cut into small slices. There is no need to chop tomatoes very finely, vegetables will give a lot of juice, and the dish will turn out to be watery. Cut the olives into 2 halves. If desired, they can be crushed whole. Chop greens. Dill and parsley - smaller, lettuce - larger. You can of course tear leaves with your hands like this.

And finally, we proceed to the most important ingredient - feta. We cut it into medium-sized cubes. In order for the cheese not to stick to the knife blade, it should first be greased with olive oil. Peel red onion and peel in half rings, as thin as possible. Large pieces of the onion should not interrupt the whole palette of flavors of this.

After we have prepared all the ingredients, place them in a glass container, season with salt and pepper and sprinkle with olive oil. Mix thoroughly. If desired, you can add a mixture of dry

One piece of advice, if you do not plan to immediately eat, but prepare it in advance, for example, for the arrival of guests, do not salt it immediately. Vegetables will give juice, and will be too watery. Add salt just before serving.

Cooking Greek Salad. Various recipes for every taste.

The name of the salad speaks for itself - this is the national dish of a country such as Greece. The peculiarity and the main difference is coarsely chopped vegetables, and, not as we used to, finely chopped ingredients. By the way, the Greeks themselves do not mix such a salad before serving. It is believed that such an action must be done immediately before use.

Greek Salad: a classic recipe with feta cheese, olives and Beijing cabbage

It is worth noting immediately that the classic recipe includes the use of feta cheese and not feta cheese. Recall that this is also a traditional Greek potion that is made from goat or sheep’s milk. But during the fasting period, the Greeks replace it with soy cheese tofu. But our compatriots (and not only) remade the real recipe a bit, making the salad no less tasty.

By the way! For example, in the UK, lettuce leaves are also an important component. And in some countries they even add beets! Also, it is worth noting that sweet peppers (but preferably green) and lettuce are often added to the salad. Some people like an even more refined and unusual taste, creating it with such components as capers or anchovies.

To get started, we’ll highlight a few tips and tricks:

If there was no salad onion at home, then it can easily be replaced with our favorite onion. But you just need to prepare it beforehand - chopped onions should be put in a colander and doused with boiling water. Also, a very popular way is to pickle the onions.
- Doing it insanely easy, and the taste is simply amazing. It is necessary to chop onions in half rings and pour vinegar diluted with water. If you are afraid to get too much acidity, then add a little vegetable oil and a pinch of sugar. Insist onions need at least half an hour.
If you want to create a much brighter taste of salad, then add a little pickled (or salted) mushrooms.
If you decide to decorate the dish with meat additives, then consider, first of all, the selected cheese. If it is salty and has a rich taste, then it is worth taking light meat (chicken or turkey). If the cheese is more fresh, then add pork or beef. Naturally, the meat must first be boiled in salted water.
Tomatoes need to be picked red, but not ripe. Otherwise, they will “swim” too quickly. By the way, they should be moderately elastic and firm.
Cucumbers should also be chosen from a young crop, so that there are no large seeds. If it is bitter or has a thick skin, then the cucumber should be cleaned. By the way, in Greece, cucumbers must be pre-cleaned for salad.
Olives are taken only pitted. Agree, eating so nicer, and choosing them from olives is a painstaking task.
You need to fill the salad just before serving. And, in general, it should be done immediately before meals.

Once again, we make a reservation that we will give a classic recipe, which is popular in our country. We will consider a traditional Greek salad a little later. By the way, cabbage gives not only an additional taste, but also a significant amount of the dish. Yes, as they say, there will be much more.

What we need:

Of course, Beijing cabbage is half the average head of cabbage
Brynza - 200-250 g
Tomatoes - 3-4 pcs (medium size)
Cucumber - 2-3 units
Sweet pepper - 1 pc.
Onion - 1-2 heads
Olives - half a can (you can add a whole to your taste)
Lemon - ½ of the whole
Garlic - 1-2 cloves (you can do without it)
Olive oil - 5-6 tablespoons
Balsamic vinegar (can be replaced with apple) - no more than 1 tbsp.
Salt and other spices (e.g. a mixture of dry Italian herbs) - to taste

Further actions:

The first step is preparing the sauce or the so-called dressing. Mix vinegar and oil, add spices and chopped garlic to the resulting liquid. Use a garlic press or grater, but do not need to cut with a knife.
- By the way! With salt, you should be extremely careful, since the cheese is also salty. Therefore, be careful not to overshoot.
Brynza is diced, about 1 by 1 cm. We work with the cheese gently, since it is quite fragile. Add to the sauce and mix gently. The cheese must have time to soak. This will make it fragrant and colorful.
Peel the cucumber and cut into rings. Also large enough.
Chop the pepper into strips, and cut the tomato into slices. If you use small tomatoes, then they can be divided into only four parts.
Chop the cabbage naturally, but not too finely.
Combine the vegetables in the prepared container and pour the sauce prepared in advance. Stir the salad slightly, but do not mix, as usual, we are used to doing it. The more diligent and thorough, the better the result. This method is not suitable for Greek salad.
Sprinkle with olives before serving. It already depends on your imagination and taste preferences. You can leave them whole, you can divide them in half, or you can even cut them into circles.

How to make delicious dressing for Greek salad dressing at home

Of course, there are several options for sauces - dressings for Greek salad. First of all, you need to consider your taste preferences. Often resort to the help of sweet ingredients, such as sugar or honey. And in a composition with garlic or mustard, the taste is balanced and unusual.

The easiest traditional way:

We will not even make a list of the necessary components - this is lemon juice and olive oil. You need to take them in a ratio of 1: 2
And then add any spicy herbs (Greeks use oregano) and salt. Beat everything well with a whisk and you can water the cooked salad
But the sauce should be infused for some time. The process of cutting vegetables will completely give the necessary time

No less popular, but a little complicated refueling option:

Balsamic vinegar - ¼ tbsp
Olive oil - ¾ tbsp
Brown Sugar - 2 tsp
Garlic - 6-7 cloves;
Salt and ground pepper to taste.

Immediately it is worth highlighting that you can use apple cider vinegar, but it must be of excellent quality. Otherwise, you can ruin the taste of the salad.

First, beat the vinegar with sugar with a whisk
Introduced chopped garlic. Then salt and pepper are added.
Continuing to whisk, add a thin stream of oil
Regarding garlic, I wanted to add a few words. The fact is that the Greeks consider such an ingredient unacceptable for this salad. Therefore, it is important - this is not to overdo it with the dose, so that a bitter and too sharp taste
You do not need to insist on such a refill, it is already ready for use

Highly unusual and delicious Greek salad dressing:

Would need:

soy sauce - 2 tablespoons
olive oil - 4 tbsp.
lemon juice - 2 tbsp.
honey - 1 tbsp

The last component, of course, must be taken in a liquid state. Beat the honey with soy sauce until it is completely dissolved.

Add lemon juice first and then add olive oil. At the same time, constantly whipping the dressing with a whisk
The advantage of this sauce is that it can be stored in the refrigerator for another two weeks. By the way, it is perfect for dressing other vegetable salads.

And also take as assistant the mustard:

dijon mustard - 0.5 tsp
vinegar (also wine, red) - 1 tbsp.
olive oil - 2 tbsp.
garlic - 2-3 cloves
oregano (dried) - 1 tsp
salt pepper.

This recipe mixes the dry ingredients first, i.e. chopped garlic and oregano. Grind well.

Then mustard is added and vinegar is poured
Last but not least, olive oil is naturally added
By the way, in such a sauce, you can add a teaspoon of honey if desired. And also, for an amateur, you can replace Dijon with mustard

If you decide to use two types of oil:

olive and vegetable oil - a glass
wine vinegar - half a glass
garlic - 2 cloves
basil - 0.5 tsp
brown sugar - 1 tbsp
and of course salt and pepper to taste

A little advice - brown sugar is considered less sweet, so, if desired, it can be replaced with plain white. By the way, it does not so much absorb liquid.

Combine all components except oils. It is important to insist them for at least half an hour so that the sugar and salt have time to dissolve and all the components are saturated with vinegar
The oil should be injected in a thin stream, first vegetable, and finally olive
Such a sauce is not stored for a long time, and a salad dressed with it should be eaten immediately

Zaziki or Greek-Turkish sauce:

This sauce is based on goat milk yogurt, but if you find it problematic, you can replace it with ordinary sour cream. Only not very greasy, a maximum of 15%. And yet, this sauce is considered a great addition to any vegetable salad:

yogurt or sour cream - 1 cup
cucumber (fresh) - 1 pc.
vinegar - 0.5 cups (you can take table, but apple would be desirable)
olive oil - 3 tablespoons
garlic - 4 cloves
salt and dry herbs (you can even use ordinary dill)

In this recipe, you first need to tackle the cucumber - peel and grate it.

To it, add sour cream (or yogurt) and all the spices.
While stirring, gently pour vinegar, and at the end add oil.
I would like to add that such a sauce will add lightness and freshness to a meat dish. Yes, even with simple bread, such a treat will be unforgettable.

IMPORTANT: To prepare the sauce (any of the above methods), pay attention to the dishes. A metal plate can ruin the taste. Therefore, it is worth choosing only ceramic containers. In extreme cases, a plastic container is also suitable.

Greek salad: what spices, seasonings, which cheese is suitable?

What is the main composition of the Greek salad sorted out, now let's pay attention to spices and seasonings. And do not forget that cheese plays the most important role.

Only seasoning can be distinguished from salt and ground black pepper. You can also use red ground pepper and garlic (but in this recipe it is not used). All! Nothing more is needed.
- If we talk about spices, then in the classic version only oregano or basil is used. As they say, simply and with taste.
- If we talk about non-classical versions (even, let's say, original), then the full will of imagination is given. It can be pine nuts, almonds or even pumpkin seeds.
- Want to give the dish some Moroccan notes, then add some fried sesame seeds. And put a teaspoon of honey.
- If we talk about the usual seasonings, it can be cumin, a mixture of Italian herbs and even ordinary dill or parsley.

Now a few words about cheese:
- Ideally, use feta cheese. But we have so modified the traditional recipe that you can use any other cheese. But! Soft varieties. That is, it can be feta cheese, fetax, sirtaki or even mozzarella (but put it in a salad a little and cut into smaller pieces).

Greek salad with sirtaki, fetax, feta, mozzarella, Adyghe cheese: recipe

The whole secret of such a salad, of course, lies in the cheese - it can be feta, fetax or sirtaki. You can also use Adyghe cheese or mozzarella. The main thing is salted cheese, and which one of these you choose, it is only your right. The taste will still be amazing!

A traditional or classic recipe.

cucumber and tomato - 2 units each;
feta - 200 g;
red lettuce onion;
a jar of pitted olives;
sweet green pepper;
the floor of the lemon;
olive oil - 3-4 tbsp. l;
salt to taste and a pinch of oregano

We consider in detail all the nuances:

Cucumbers in the correct recipe are peeled and diced. Moreover, in large enough pieces - 1.5-2 centimeters.
Tomato is divided into 10 parts. That is, we explain in detail - cut in half, each half was cut again. And the received quarters were also divided.
Pepper mode julienne, but not thin. About a finger thick (well, a little less).
Onion mode rings. Yes, it is the rings. If you are confused by this method of cutting, then you can do it in the usual way - chop in half rings. But not too thin. That is why it is important to take a salad onion or pour boiling water over it.
All vegetables are salted, pepper and sprinkled with other seasonings (you can, for example, use basil) and fill with dressing. We will not repeat how to cook it, as indicated in the previous paragraph.
Mix vegetables carefully. Use two scoops (or spoons) for this and simply lift them from the bottom.
Cut feta into cubes. By the way, the Greeks do not cut cheese too large, but also do not mash it. Let's just say medium size. Cheese is laid out on top in random order. After which the salad does not mix!
Olives can be laid out whole on top of the salad, and can be cut in half. But you need to do this along the olive tree.
Additionally, salad dressing is not required.

Cheeses in Greek Salad

According to this recipe, you can cook similar salads, just using another cheese. But here is another recipe that involves the use of sirtaki cheese. But, again, it can be replaced by another similar one.

tomato and cucumber - 3 pieces each;
bulgarian pepper - 2 units;
lettuce - 1 bunch;
sirtaki cheese - 150 g;
olives - 1 jar (naturally, pitted);
olive oil - 4 tbsp. l;
juice of one lemon (or 1 tbsp. l balsamic vinegar);
basil and oregano - 1 tsp each;
rosemary - 0.5 tsp

Cut vegetables in any order, in any form, the main thing - not too finely. Approximate sizes should be 1-2 cm.
Put lettuce on the dish, and vegetables are laid out on top. Important - each plate will be a separate dish. That is, a personal meal for everyone.
We spread cheese (diced) and olives (whole) on top. Top with sauce. No need to mix.

Greek salad with chicken and crackers: a recipe in layers

This is the exact opposite recipe that the Greeks are used to seeing. Yes, it is radically different in composition, but such a salad will turn out to be highly nutritious and substantial. And the taste will be simply divine!

Of course, such components as tomato, cucumber, pepper and onion remain, as without them. Cheese is generally a significant component, without which Greek salad will cease to be such. Oh yes, olives also do not forget. Therefore, we proceed directly to the additional ingredients:

Chicken fillet - 100-200 g
White bread - 4-5 slices
Salad (leaves) - several branches
Olive oil and herbs (dried) - to taste

Puff Greek

Crackers, of course, do better on their own. If someone decides to use a store with all kinds of seasonings for this purpose, then throw this thought out of your head right away. Cut the bread into small squares and fry until golden in vegetable oil. Only a small nuance - oils need a little bit, so that crackers do not turn out to be too fat.

IMPORTANT: If you add some more dry herbs during the frying process, the taste will only become more saturated and brighter. Also, if desired, you can add a few cloves of garlic. Of course, it must be passed through the garlic shed. Then, fry for a few more minutes.

Cut the fillet into medium-sized squares and can be boiled in salted water (if you want a dietary option), or lightly fry in vegetable oil until golden brown
Slices vegetables not in small pieces (squares, slices or sticks), cut onions in half rings
Wash the salad and put on a plate. Spread our cooked vegetables on top
Then a layer of chicken is made, fetax (feta cheese or other cheese) and halves of olives are placed in random order (half a can for this recipe is more than enough)
And in the end, our crackers are laid out. The finishing touch is to sprinkle with olive oil and sprinkle with your favorite spices. If you want, you can sprinkle some more with lemon juice

Greek shrimp and avocado salad: recipe in layers

This recipe will simply amaze the household and amaze your guests. Yes, the combination is unusual and every day, let’s say, making such a dish will come out a little expensive pleasure. But it's worth it!

This salad is a diet dish thanks to shrimp. And an avocado will give that necessary satiety and charge the body with many useful elements. Although such a fruit as avocado is considered an exotic dish, it has no pronounced taste. It is a bit like an unripe pumpkin and a pear. More precisely, something similar between them.

What do we need:

of course, tomato, bell pepper and cucumber - 1 each;
a few lettuce and cilantro;
shrimp - at least 300 g (agree, the more the tastier);
avocado - 1-2 pieces (this is already for everybody).

IMPORTANT: Such a salad can not be called Greek, it is considered only similar to it. Why? Yes, because there is no secret ingredient - cheese!

For refueling, you can use the simplest method based on olive oil and lemon juice. Or you can use yogurt sauce. We have indicated above how to prepare such a dressing. But we want to introduce a slightly simplified version.

yogurt (or light sour cream) - 120 g
vinegar (only apple) - 1-2 tsp
garlic - 2 cloves
salt, pepper and other spices - at your discretion

This salad is still missing one important difference - the size of the slices. Yes, all components are cut relatively finely. But without fanaticism.

Cut the vegetables as your heart desires, but the avocado is pre-peeled and cut into small cubes
- By the way! Avocado is considered a great substitute for chicken
Shrimp, of course, defrost, boil and peel
Next, prepare the sauce. There’s nothing easier to come up with - just connect all the components and beat well with a whisk
Lay the salad in layers so that the lettuce leaves are on top and the shrimp are on them
Lettuce in this version (as in most cases) is used more for beauty. But no one forbids eating such a leaf
Top, in conclusion, sprinkle with chopped cilantro

How to beautifully decorate a festive Greek salad for New Year, Birthday, Valentine's Day, March 8, February 23, wedding, anniversary?

If we talk about decorating the salad, then the Greeks do not use any decorations and consider it superfluous. But we are used to adding a touch of originality and each time surprising our guests and members of the household. The main thing in this business is the work of imagination, inspiration and great desire. And also, time. Since any decoration takes a lot of time and requires enormous exposure.

First of all, I wanted to emphasize that it is possible to make the presentation itself original. For example, string all components onto a skewer. To get one serving. True, this variation is more suitable for a buffet table.
You can cut flowers from carrots or a lily from a cucumber. Some make beautiful flowers from onions. But do not forget that these decorations are pure to create an attractive appearance. By the way, the flowers will be very in place on March 8 or on the birthday for the girl.
On February 23, you can put olives in the form of a tank or the number "23".

For Valentine's Day, naturally lay out in the form of a heart. By the way, for these purposes it is more convenient to use not a classic recipe, but, for example, with shrimp. Finely chopped tomatoes can be placed on top of the heart to make the dish also a symbol of passion - red.
On New Year's Eve, you can put a sprig of green onion or dill (more likely to come out) and make balls of carrots, tomatoes and cucumbers.
You can also cut flowers from pepper, and make baskets from tomato. And also, penguins from olives will look original.

In fact, Greek salad does not require decoration or any special serving. This salad is unusual and beloved by itself. After all, it is fresh, spicy and fragrant. We hope in these recipes you will find useful aspects new for yourself, and be sure to prepare a salad for your loved ones.