Cheap salads today are the most sought after. After all, every second mistress will sing to her family both hot and salad. And not everyone can afford to cook appetizers from sterlet, shrimp and beef every day.
There is another plus of such salads, almost all of them are prepared very simply. If you mix several types of vegetables and season with oil, then salads turn out to be also useful. By the way, adding a small amount of chicken breast to the appetizer also will not hit the family budget much.
And you can advise novice housewives - if you want to make a salad, but it contains too much chicken breast or sausage, and there is no money for them, you can do it in several ways - either reduce the amount of an expensive ingredient, or replace it with a cheaper one. Beef can be replaced with pork, if you remove all the veins and fat. Smoked sausage can be replaced with boiled or even purchased bacon. Thus, the options to cook a cheap salad, much more than we think.
This salad came to us from American cuisine. This is a very simple salad containing only two ingredients - carrots and cabbage. In America, it is used as a side dish for steaks.
Ingredients:
Cooking:
Three cabbage on a coarse grater. Rub carrots on a coarse grater. Make a sauce, mix lemon sauce, kefir, vinegar, pepper, sugar and salt. Mix well and season the salad
The name of the salad already indicates that the ingredients of the dish will be cheap, the dish itself is light, and the taste is interesting. And you can arrange whole competitions for the preparation of this salad. After all, as a rule, more than 5 minutes, cooking this dish is unnecessary.
Ingredients:
Cooking:
A bag of noodles is well creased and sent to a salad bowl. Wash and peel the carrots, grate on a coarse grater. Three garlic on a grater or pass through a press. We mix all the ingredients and season the salad with mayonnaise.
In order for your salad to acquire a spicy taste, add spices from noodles to the salad.
Enjoy your meal.
Everyone and always really want something sweet. Here are just a dilemma, firstly, sweets are always harmful both for health and for a figure, and secondly, not a lot of money should be paid for a quality dessert. There is one good and proven option that solves two problems at once. This salad is useful, because there is a lot of vitamin in fruits, and as a dessert it is not so expensive.
Ingredients:
Cooking:
We clean the fruits and season the salad with yogurt. Enjoy your meal.
The traditional version of the salad involves the presence of fried meat as the main ingredient. However, this cooking option is a cheaper version of it, so smoked sausage is also suitable for us.
Ingredients:
Cooking:
Peel the cucumbers and cut into strips. We cut the cabbage into strips. Cut the onion into strips. Cut the sausage into strips. Finely chop dill. Mix all the ingredients and season the salad with mayonnaise.
This salad will get a different taste if you cut the cabbage into a cube, salt and mash it with your hands. So she will release the juice and be brackish, spicing up the dish.
Probably cheaper and simpler than this salad, no one has come up with anything yet. To many, the set of products that it contains is rather strange. However, do not worry, you just need to cook it in order to understand how much it is suitable for cooking for your family.
Ingredients:
Cooking:
Open canned vegetables, drain the juice and mix. Dress with mayonnaise. Pour crackers on a salad. The taste of crackers can be any, but bacon is best
This salad can be prepared for the holiday, because it is interesting and tasty. It is also very crispy and fresh, even though it contains fried potatoes.
Ingredients:
Cooking:
Cut the potatoes into thin strips and alternately fry in a small amount of oil. Remove the fried potatoes on a paper towel. Salt and pepper the potatoes. Grate the cucumber with a straw. Three cheese on a grater. Boil eggs and cut into strips.
We spread the salad in the following sequence:
The cooking options for this once-sensual salad are simply unbelievable. Here is one of them, in a more simplified form. Moreover, despite the fact that half of the usual ingredients are not here, the taste of the salad remained the same.
Ingredients:
Cooking:
Boil potatoes and eggs. Peel and finely chop the onion. Mash canned food with a fork.
Lay the salad in layers, in the following sequence:
Enjoy your meal.
Salad is simple and affordable. Surely you will find all the ingredients in your refrigerator, and cooking it is a pleasure. The whole process does not take more than 10 minutes.
Ingredients:
Cooking:
First of all, you need to boil the breast. To prevent meat from being too hard, do not cook meat for more than an hour. After the breast is ready, cut it into cubes. Dice the cucumber. Finely chop the dill. Salt with peas and juice. Mix all ingredients and season with sour cream.
A simple and very tasty salad, which, with all its splendor, will also save the family budget. And it can also be served as a separate dish, because it is very satisfying.
Ingredients:
Cooking:
Boil rice. Cut the crab sticks into half rings. Drain the juice from the corn. Mix all the ingredients and season the salad with mayonnaise. Salt and pepper.
Enjoy your meal.
A light salad will save you time on cooking dinner and stay with your family. After all, the whole process takes literally 15 minutes.
Ingredients:
Cooking:
Boil carrots, potatoes and eggs. Cool and peel. Three potatoes on a fine grater. Three carrots on a fine grater. Finely chop the crab sticks. We will sort the eggs into protein and yolk. Rub on a fine grater.
Lay out the salad in layers:
Let the salad stand for 2 hours.
So that the salad is not fresh, potatoes can be salted.
Salad is easy to eat, and cooking it is a pleasure, simple and fast.
Ingredients:
Cooking:
Squeeze the eggs with a fork and bake pancakes. After cooling, cut them into strips. Cut the sausage into strips. Mix the ingredients and season the salad with mayonnaise.
You can still add garlic to this salad, then the taste will not be so fresh.
Despite the fact that this salad has a lot of ingredients, they are all affordable and not very expensive.
Ingredients:
Cooking:
All ingredients are cut into strips. Cheese grated on a fine grater. Cut the potatoes into small straws and fry portions in oil. Then, to get rid of excess oil, we transfer the potatoes to a paper towel. After complete cooling, mix potato chips with spices. For dressing, make a sauce. Mix the garlic and sour cream, add 40 ml of horseradish.
Now put the salad in layers:
Every housewife, on the way from work to home, always thinks about how to surprise her beloved and relatives. Take this salad into service.
Ingredients:
Cooking:
Cut tomatoes into cubes. We cut crab sticks in half rings. Sur three on a coarse grater. Pass the garlic through the press. We mix all the ingredients and season the salad with mayonnaise.
Enjoy your meal.
This salad is quite popular. First of all, because its preparation does not take much time, and the ingredients are affordable and inexpensive.
Ingredients:
Cooking:
Boil the egg. Peel the apple from seeds and peel. Cut the onion into very small cubes. Mix onion and apple with mayonnaise. Let’s lay a camomile out of an egg to decorate a salad. To do this, cut the protein into small strips, these will be our petals. And the middle is made of finely grated yolk.
Vegetable salads are good in that they can even be used as a side dish, here is one of such striking examples.
Ingredients:
Cooking:
We cut the cabbage into small pieces. Now salt and mash it. Drain the juice from the corn. Three cucumbers on a grater and drain the juice. Mixes all ingredients and season with sour cream.
About 2 weeks before the wonderful holidays, we begin to catch ourselves thinking about the composition of the menu and often rest on a sober calculation of food costs. We offer you interesting ideas of inexpensive salads for the new year, which they would admirably talk about even in Odessa, famous for its rich Privoz. You will have a luxurious opportunity to sit down “in one fifth point - into two bazaars!”, Or, to paraphrase the inhabitants of Odessa - to feed the guests tasty, beautiful and budget!
Let's take a closer look at what will cost us relatively inexpensively.
1. These are the usual root crops (potatoes, beets, carrots, celery), onions, garlic and cabbage of several types (white, red, cauliflower).
2. The most affordable fruits - apples and oranges.
3. Of the protein ingredients - eggs, crab sticks, chicken breast, cream cheese, beans.
4. Of the spicy ingredients are traditional pickles (cucumbers and cabbage) and canned peas, mushrooms, corn.
Note also that the very presence of an expensive ingredient should not scare you away from the salad - immediately and irrevocably. See WHAT NUMBER is required for the recipe. Perhaps in the end you will get a large amount of inexpensive, but tasty salad for the new year, which also includes whole pickled mushrooms!
Just with such a salad with pickled mushrooms we will begin a fascinating story about economy salads for the new year.
This plot and beautiful salad is convenient to make even on the eve, because from 12 hours in the refrigerator it will only win to taste!
Attention! Before laying out the cucumbers must be pressed!
We cover the dishes with a lid and send to the refrigerator. Serve on a large dish covered with lettuce leaves: you will need to very carefully turn the salad out of the dishes.
If you like salads with champignons, we offer a few more economy recipes.
A relatively budgetary and simple salad that inspires an art serving!
Grind vegetables:
Cooking Tip
Alternative cabbage slicing - we chop it very thinly and cut it short (1 cm) with a sharp knife.
Lay the ingredients in layers in a wide pan, slightly greased with vegetable oil. Coat the layers with mayonnaise. Sequence: chicken, prunes, cabbage, carrots.
Cooking Tip
You can add canned corn to the salad by mixing it with white cabbage (two ingredients in one layer). Or the cheapest pickled mushrooms, for example, chanterelles (washing them from slippery brine).
Below are detailed articles on how to make these spectacular decorations.
One of the cheapest and most delicious New Year salads! You rarely find fried carrots with onions in salads recipes. So let's fix this annoying forgetfulness by adding a secret ingredient to the roasting!
Expensive nuts such as walnuts or almonds are also suitable for this salad.
In addition, boiled beans and potatoes will play very interestingly in the salad. In this case, the salad is stacked in layers:
When choosing the proportions of beans and potatoes, take about 2 times less than carrots.
If you like vegetable salads, and in particular carrot salads, we offer several more recipes that may possibly decorate your New Year's menu.
Inexpensive ingredients, easy cooking and a spicy result! If you are looking for this harmonious combination for a salad for the new year, then this recipe will be to your taste.
On top of the beetroot layer we lay a wicker - from thin strips of cheese, and around the perimeter of the hill - carrots in a semicircle. This will create a very mouth-watering multi-colored picture - without complex decoration efforts.
You can decorate the top of the salad with hearts cut out from beets and lettuce leaves - simply and with taste.
If this is difficult for you, then just put the salad in portioned bowls or glasses made of transparent glass.
For lovers of beet salads, we offer other economical recipes.
Cheap cabbage salads help us out daily. So we will not change traditions and make an inexpensive cabbage salad for the New Year's table, adding only one non-budget ingredient.
Attention!
From broccoli use only soft “curly” parts, or peel the stem part of the inflorescence from the top layer.
Cooking Tip
Another sauce for this salad can be a mixture of light French mustard and honey in a ratio of 1: 1 or 1: 2. Such a dressing will be especially tasty if we use several additional components.
The following inexpensive and simple products can become additional components for a New Year's salad:
We suggest you read several options for such combinations in detailed separate articles.
You must admit that a very colorful result is worth a little money - just 3 pieces of kiwi. But due to them, a cheap salad takes on a pleasant sourness and an unusual look.
You can also enhance the taste of the dish by actively peeling a layer of cheese with an egg. Make the New Year easy in chores, budget in costs and bright in tastes!
Try changing the most familiar recipes for cheap New Year's salads, because who, if not you, is well versed in the tastes of households and friends ?!
For example, otherwise cook a vinaigrette.
Instead of cucumbers, add sour cabbage, and do not boil the beets themselves, and stew them with carrots, cubes of cauliflower and a small amount of chopped onion.
Celery cubes can go there (half as much as beets and carrots). You won’t want to add potatoes to such a vinaigrette, but boiled beans or sunflower seeds will come in handy in it. As a result - a new taste, a riddle of ingredients and no big expenses!
Look for fresh options with crab sticks. To do this, focus on them, removing from the recipes other "heavy" components - potatoes, eggs and meat.
One of the juiciest and cheapest options for New Year's crab salad:
Dressing \u003d mayonnaise + be sure to pepper. Need grater "Burner."
Everyone comes to the rescue and beloved sour cabbage. It is easy to pull it up to the festive level if you add an apple (thin straw), a little corn and coarsely chopped nuts.
In this case, season with aromatic vegetable oil. An excellent combination of tastes will be obtained if raisins, prunes, dried apricots are added to the cabbage. Notice the expensive ingredients in small quantities!
And if we recall the recipes of our grandmothers, then the 3 cheapest components (sour cabbage, boiled potatoes and onions) are an excellent base for a delicious winter salad that will not disgrace the New Year's table if it is offered to be plentiful meat hot - akin to baked chop or chicken legs.
This is another approach to choosing inexpensive salads for the new year: having saved on accompaniment to good and often expensive meat, we do not lose the general mood of the meal - as generous and rich!
Salads are simple and tasty - easy. It is enough to glance in the refrigerator or rummage through the kitchen shelves, and there are sure to find ingredients from which you can prepare simple and tasty salads, which at any time will decorate your table.
However, to make salads simple and tasty, there are a few rules. Vegetables for salads are cut in approximately the same pieces: large (slices, slices) or finely (cubes, straws). If you mix large segments of tomatoes with cucumbers, cut into small cubes, then the taste of tomatoes will prevail in the salad, and the cucumbers will simply “get lost”. In addition, salads in the same cut look more neat, natural and appetizing.
Greens are added to the salad last, and it needs to be chopped finely. Or, conversely, tear the leaves with your hands, this primarily applies to leafy salads. As for dressing, in fact, the rules require only mix vegetables, do not salt and do not pour oil on them. And when serving, put vinegar, vegetable oil, salt, pepper or specially prepared dressings or sauces on the table so that everyone can season their portion of salad as they like.
Salad "Summer mood"
Ingredients:
1 large bunch of green lettuce leaves,
1 bunch of fresh dill,
½ heads of white onions,
2 boiled eggs
2 tbsp 15% sour cream
1 tsp Sahara,
1 tbsp vinegar
a mixture of ground peppers (pink and black) - to taste.
Cooking:
Thin onions into thin rings and pickle it. To do this, put it in a separate container and add sugar and a mixture of peppers to it, pour in vinegar and leave for 15 minutes so that the bitterness disappears. In a deep dish, tear lettuce leaves with your hands. Chop the dill with a knife. Cut the eggs into large slices to make them feel in the salad. Add dill, eggs and pickled onions to the salad leaves. Season the salad with sour cream and mix lightly so as not to destroy the structure and shape of the products.
Salad with radish, egg and sausage
Ingredients:
100 g of radish,
100 g of sausage,
1 fresh cucumber
1 egg
3 tbsp vegetable oil
dill, salt and black pepper to taste.
Cooking:
Before use, soak the radish in cold water for 15-20 minutes, then wash, cut the ends and cut into 4 parts. If the peel has dark spots, damage, cut it off. Cut the sausage and cucumber into cubes. Chop the boiled egg finely. Combine the chopped ingredients, add finely chopped dill, salt, pepper, pour oil and mix.
Spicy salad
Ingredients:
2 tomatoes
1 cucumber
2 onions,
1 bunch of parsley
green lettuce leaves.
For refueling:
120 ml of vegetable oil,
60 ml of lemon juice.
2 tbsp apple cider vinegar
2 tsp ground caraway seeds
salt, black pepper and peas to taste.
Cooking:
Tear the salad with your hands, chop the tomatoes coarsely, cucumber - in slices, onion - chop coarsely. Combine vegetable oil, lemon juice, vinegar, caraway seeds. Add salt and ground pepper in a mortar. Put the vegetables in a salad bowl and pour the dressing.
Salad "Red Sea"
Ingredients:
2 tomatoes
½ onion,
7-8 pcs. crab sticks
2-3 hard-boiled eggs,
1-2 cloves of garlic,
mayonnaise, salt, black pepper - to taste.
Cooking:
Cut the tomatoes into thin slices, crab sticks into thick slices. Chop the onion finely, chop the garlic cloves. Cut the eggs into small slices. Put tomatoes, garlic, crab sticks and chopped eggs in a deep bowl or salad bowl. Season the salad with mayonnaise, salt and pepper to taste.
May salad
Ingredients:
50 g ham
50 g of fresh champignon mushrooms,
1 can of green peas,
a bunch of green onions,
mayonnaise to taste.
Cooking:
Cut the mushrooms into large pieces and fry in vegetable oil for 5 minutes, pre-salt. Cut the ham into small pieces. Chop the green onion finely. After all the products are ready, put the ham mixed with green onions in the first layer on the dish. Smear with mayonnaise. Put the canned green peas on the ham, and the fried champignons on it.
Spring mood salad
Ingredients:
120 g of hard salty cheese,
2 apples
2 carrots
3 boiled eggs
½ onion,
greens and mayonnaise - to taste.
Cooking:
Cut the onion into half rings and scald with boiling water, then drop it onto a fine sieve or colander until the water drains completely. Peel and grate the apples on a fine grater. Put scalded onions in the salad bowl with the first layer and spread evenly on the bottom. Grate the eggs on a fine grater and, mixing in a separate container with mayonnaise, lay out the second layer. Grate fresh carrots on a fine grater and spread with a third layer. Add a small amount of mayonnaise on top of the carrots. Now grate hard salty cheese on a fine grater and add some more mayonnaise. When all layers of the salad are laid out in a salad bowl, decorate with finely chopped greens, based on your taste preferences.
Cauliflower Salad
Ingredients:
1 head of cauliflower,
2 fresh cucumbers
200 g of feta cheese,
½ stack. natural yogurt
chopped green onions, dill, salt - to taste.
Cooking:
Disassemble the cabbage into inflorescences and boil in salted boiling water or steamed. Cut cucumbers and feta cheese into cubes. For seasoning, mix yogurt, chopped dill and salt. Pour the salad over the cooked dressing and refrigerate for 1 hour, stirring occasionally. Sprinkle with green onions before serving.
Sorrel Salad
Ingredients:
1 bunch of sorrel,
½ head of cabbage,
300 g of any smoked meat
salt to taste
mayonnaise.
Cooking:
Wash the sorrel, dry and chop. Chop the cabbage thinly. Smoked meat cut into cubes. Combine the ingredients, salt, season with mayonnaise, mix well and serve immediately after cooking.
Fudge Salad
Ingredients:
1 stack boiled beans
200 g of sea kale in vinegar oil,
2 medium apples
1 stack boiled rice
2 boiled eggs
100 g of hard cheese
1 clove of garlic
mayonnaise.
Cooking:
Peel the eggs and rub on a coarse grater or chop finely. Drain excess water from seaweed. Peel the apples and grate on a coarse grater. Hard cheese grate on a medium grater. Pass the garlic through a press and mix with mayonnaise. Lay out in a deep salad bowl, greasing with mayonnaise and garlic to taste: beans - eggs - sea kale - rice - apples - cheese. Let the salad stand for a while so that the layers are saturated.
Gustavsky Salad
Ingredients:
100 g of ham (can be replaced with boiled meat),
100 g of hard cheese
1 yellow bell pepper
1 cucumber
1 clove of garlic
greens, mayonnaise or sour cream - to taste.
Cooking:
Cut the ham or meat into strips not very finely. Slice hard cheese in the same way, you can also rub it on a coarse grater. Peel the cucumber, if it is thick or bitter, and cut it into circles. Peel the seeds and cut them into strips the same size as the ham and cheese. Chop the garlic too. Mix all the ingredients in a salad bowl, season with mayonnaise or sour cream and garnish with parsley or any other herbs.
Salad with sausage cheese, carrots and garlic
Ingredients:
300 g of sausage cheese,
1 carrot
4 cloves of garlic,
mayonnaise to taste.
Cooking:
Before cooking, slightly freeze the cheese, then it is more easily rubbed. Grate cheese on a coarse grater and transfer to a salad bowl. Wash raw carrots, peel, grate on the same grater and put in a salad bowl too. Pass garlic through a press or grate it on a fine grater and add to other products. Season the salad with mayonnaise, given the fact that the softer the cheese, the less mayonnaise you need to dress. Stir the salad and add salt if necessary.
Emerald Salad of Cream Cheese and Eggs
Ingredients:
1 cream cheese
2 cloves of garlic,
2 boiled eggs
lettuce leaves
1 fresh cucumber
mayonnaise (fat content can be any, you can also use homemade mayonnaise).
Cooking:
Cut the fresh cucumber into rings. Frozen cream cheese and grate on a fine grater. Squeeze the garlic through the garlic to the grated cheese. Grate the eggs on a fine grater, then lay them to the cheese mass. Season the finished salad with mayonnaise and mix. Wash the lettuce leaves (it is better to use small leaves) under running water. Put 1 tsp on each salad leaf. lettuce, while collecting a little leaf of lettuce. Put the sliced \u200b\u200bcucumber in a circle on a plate. In the center of the plate, lay the leaves of a salad with the filling. You can show your imagination and put, for example, olives, red currants on each circle of cucumber, or just drop droplets of ketchup.
Lady Salad
Ingredients:
1 salty or fresh cucumber,
1 boiled chicken breast,
1 can of green peas,
mayonnaise to taste
dill - for decoration.
Cooking:
Grate pickles on a coarse grater. You can use fresh cucumber, then the smell of the salad will be just great. Drain the brine from a jar of peas, put the peas in a salad bowl or on a plate. Put the chopped chicken breast on the peas and spread them abundantly with mayonnaise. Lay a grated cucumber on top. Garnish the finished salad with sprigs of dill.
Mustard Chicken Salad
Ingredients:
400 g chicken
5 medium cucumbers,
5-6 fresh lettuce leaves,
100 g of mustard with grains,
5 tbsp lemon juice
3 tbsp vegetable oil
salt, pepper - to taste.
Cooking:
Boil the chicken, cool and cut into small pieces. Peel the cucumbers and cut into cubes. Chop or tear the lettuce leaves by hand. For dressing, mix mustard with lemon juice and oil, beat with a small whisk or just a fork. Combine all the ingredients in a bowl, salt, pepper, pour over the dressing and mix well.
Vegetable salad with new potatoes, cucumber and herbs
Ingredients:
3 potatoes
1 cucumber
1 stack natural yogurt
50 g mayonnaise
1 tbsp apple cider vinegar
greens, salt, black pepper - to taste.
Cooking:
Wash new potatoes, fill with cold water, salt and boil until cooked. Grate the cucumber on a fine grater. Finely chop the parsley and dill, chop the green onion into small rings. Mix mayonnaise and yogurt, add cucumber along with juice, salt and pepper, then add vinegar and mix well. Peel the potatoes, cut into slices, place in a salad bowl, pour dressing and sprinkle with green onions.
Italian Paradise Salad
Ingredients:
300 g cabbage
1 bell pepper
2 apples
200 g of hard cheese
2 cloves of garlic,
2 tbsp ketchup
mayonnaise,
pitted olives.
Cooking:
Finely chop fresh cabbage, remember with your hands, drain excess juice. Grate cheese on a coarse grater. Peel the seeds and cut them into cubes. For apples, remove the core and cut them into cubes. Cut olives into small circles. For the sauce, mix the mayonnaise with ketchup, add the garlic passed through the press. Put the prepared ingredients in a salad bowl, mix and pour over the prepared sauce.
Smoked sausage salad
Ingredients:
500 g of white cabbage,
1 carrot
1 apple
200 g smoked sausage,
250 g mayonnaise
parsley
salt to taste.
Cooking:
Chop the cabbage finely and grate with salt. Grate carrots and apples on a coarse grater, cut smoked sausage into small cubes. Combine all the ingredients, mix and season with mayonnaise, put in a salad bowl and decorate with parsley.
Country salad with green onions
Ingredients:
5-7 potatoes,
200-300 g of cooked sausage,
2 cucumbers
1 bunch of green onions,
parsley, dill, basil, mayonnaise or sour cream, salt - to taste.
Cooking:
Peel the boiled potatoes in their skins, cut into small cubes. Cut the sausage and peeled cucumbers into cubes. Finely chop the green onions and herbs. Using a baking dish, lay the sliced \u200b\u200bingredients in layers: first sausage, then cucumbers and potatoes. Repeat the layers, not forgetting to salt them. Grease each layer with mayonnaise or sour cream, as you like. Next, remove the portioned form and sprinkle the salad on top with green onions and herbs.
Simple and tasty salads are good for both the daily menu and the festive table. Add our salads to your recipe box and share yours!
Larisa Shuftaykina
Which of the housewives did not encounter a situation where guests knock on the door and urgently need to cook something. Or you want something tasty, and the products in the refrigerator are not a great variety.
Russian cuisine - salad with potatoes, fish and light-salted cucumbers - fast, simple and satisfying
Each woman has special recipes for such situations in the piggy bank. Well, the easiest way to cook something is not too difficult, which is prepared quickly and instantly eaten.
Best suited salads are simple but tasty and cheap. Lungs recipes for such salads will be given below, with detailed descriptions of the components and the order of preparation.
And now you need to delve a little into the history of the emergence of such a popular dish as salad. Historical culinary experts claim that salad was invented in ancient Rome . At that distant time, vegetables were part of the salad. And much later, around the nineteenth century, cooks began to experiment and mix meat products, eggs and other ingredients with vegetables. And so there appeared a lot of different salad recipes simple, but tasty, and with cheap ingredients, and easy to prepare.
So, the promised recipes.
You can add corn and green radish to the salad with beef light - and a new unusual dish is ready
This salad is probably one of the most economical. Beef light stands on the market mere pennies, because it is an offal. Well, as for the other components of the salad, they are almost always present in any kitchen.
Products for the preparation of salad:
Cooking:
Lung wash, clean from hard ducts. Cook until cooked (readiness is defined as follows: to pierce a lung with a fork, if the liquid is clear, it is ready). Cool the lung, peel off the film, cut into strips and fry with chopped onions in the pan. Radish wash, clean and grate for Korean carrots. From chicken eggs make egg pancakes and also cut them into strips . Mix in a salad bowl all salad components: lung, corn, radish, egg pancakes . Lettuce salad add mayonnaise and salt .
Let it brew for 20 minutes and you can try.
This salad is very popular among many housewives because of its simplicity and cheapness, like other similar salads - simple, but tasty and cheap, and easy to prepare. But it is worth recalling that this salad is seasonal. Tomatoes are not cheap in winter.
Ingredients:
Cooking:
Chop tomatoes slices, folded in a salad bowl. Bow cut in half and into small slices. Brynzu cut randomly, or you can just chop it with your hands. Mix in a cup vinegar and oil add salt all carefully mix using a fork.
Stir all the salad ingredients, season and serve.
The most vitamin salad from the entire selection. Everyone knows that greens always contain a lot of folic acid. It is extremely useful for the development of strong immunity. This salad is especially needed in spring.
Products for cooking:
Cooking:
Wash and chop cucumbers slices, put in a salad bowl. Very small chop all greenery and put to the cucumbers. Boil eggs clean and cut in half, and again in half. Add to cucumbers and herbs and mix gently. Oil mix with salt add mustard, spices and beat everything to the state of an emulsion.
Season the salad.
This simple and easy, but at the same time tasty and cheap salad is from Russian cuisine. It goes well as a cold snack for strong drinks. You can vary the ingredients and add herring instead of fish. And you can pickled mushrooms or sauerkraut.
Ingredients:
Cooking:
Cut cucumbers arbitrarily, along with potatoes and onions . Mash fish with a fork and add to other products.
Pour oil.
Ingredients:
Cooking:
Cook beets until ready, clean and to cut in small cubes. Chop cheese also cubes. Stir beets and cheese, season with mayonnaise.
There are recipes in which salads are really simple, but tasty and cheap, and easy to make. Simple and elementary - washed, torn or cut, seasoned and done.
No need to cook or fry anything.
Ingredients:
Cooking:
Chop carrots, cheese and cucumber using a grater. Chop cabbage and tomatoes straws. Of a tomato take out the core.
Collect all the components of the salad in a bowl, mix and season with mayonnaise .
Ingredients:
Light salad. Light salad - a nutritious light salad for the assimilation of foods, seasoned with vegetable oil, yogurt, sauce or low-fat dressing.
Food directly affects our well-being. If you want to feel lightness, energy, vitality - eat healthy, light food that saturates the body with useful substances, but does not exhaust you, leaving only one desire - to lie on the couch. Want to eat and feel comfortable and easy? Forget about heavy, multi-component salads seasoned with fatty mayonnaise. In fact, mayonnaise only spoils the salad, its benefits and positive effects on health. You have to manage with healthier dressings - lemon juice, olive oil, high-quality soy sauce, yogurt, low-fat sour cream, etc.
Choose only healthy foods for your salad. Refuse sausages and smoked meats, which today are often put in salads. Only fresh seafood, vegetables, tender low-fat cheeses, fruits. Do not overdo it with cheese and eggs. Remember that food leftovers from the refrigerator are not healthy foods. All products must be fresh. For the same reason, you don’t have to cook much - it’s always better to make and eat a fresh salad than to think that the day before yesterday will also help to improve your health. There are no vitamins or freshness in such a salad.
Also important is the way the products are processed. If you are preparing a salad of fish, then you do not need to fry it - it is better to stew or cook. The same applies to chicken, if you decide to make a salad with fillet. Vegetables for light salads are taken fresh. It is enough to wash and cut them. Therefore, light salads - quick salads. Eating healthy can save you time! It is a pity that fast food lovers do not know about this!
Separately, we should talk about salt, which is a provocateur of heart disease, inhibits the withdrawal of fluid from the body and increases appetite. Add salt in a minimal amount - only such a salad is light and dietary.
Enhancing the taste of a light salad, which may seem a little fresh, you can use the right spices. Good options are cilantro, cinnamon, ginger and, of course, black pepper. After all, spices not only enrich the taste, but also burn fats. The feeling of lightness will increase every day! Many blame on spices that they stimulate appetite. If you feel hungry, just eat a couple of extra spoons of salad, because it has very few calories. Compared to any salad dressed with mayonnaise, diet salad is a feather!